AudioDharma: Tanya Wiser's most recent dharma talks: Recent Episodes
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This talk was given by Tanya Wiser, Ying Chen, 陈颖, and Sandra Sanabria on 2022.11.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Tanya Wiser and Ying Chen, 陈颖 on 2022.11.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Tanya Wiser on 2022.11.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Tanya Wiser on 2022.10.27 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/NPj9AYHBVhU.
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This talk was given by Diana Clark and Tanya Wiser on 2022.10.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Tanya Wiser on 2022.10.13 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Tanya Wiser on 2022.10.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark and Tanya Wiser on 2022.10.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Tanya Wiser and Kodo Conlin on 2022.10.01 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Tanya Wiser on 2022.09.29 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Tanya Wiser on 2022.09.22 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Tanya Wiser on 2022.09.15 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/s1ZonfGyxSY.
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This talk was given by Liz Powell and Tanya Wiser on 2022.09.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Tanya Wiser and Kirsten Rudestam on 2022.09.08 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Tanya Wiser and Kodo Conlin on 2022.09.01 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/sY7VxoA90jA.
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This talk was given by Tanya Wiser and Kodo Conlin on 2022.08.25 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Tanya Wiser and Kodo Conlin on 2022.08.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Tanya Wiser and Kodo Conlin on 2022.08.11 at the Insight Meditation Center in Redwood City, CA.
Working with the Body in Mindfulness Meditation
Video of this talk is available at: https://youtu.be/jdUa112L4fE.
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This talk was given by Tanya Wiser and Kodo Conlin on 2022.08.04 at the Insight Meditation Center in Redwood City, CA.
5 week class on Thursday nights on Mindfulness Meditation
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This talk was given by Tanya Wiser on 2022.05.16 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/T59jZSO49zw.
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This talk was given by Tanya Wiser on 2022.05.09 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/HIFVKliTS4k.
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This talk was given by Tanya Wiser on 2022.03.06 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/kTGfophOjTY.
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This talk was given by Tanya Wiser on 2022.02.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Tanya Wiser on 2022.02.19 at the Insight Retreat Center in Santa Cruz, CA.
Two poems, "In Blackwater Woods" by Mary Oliver and "Enough" by David Whyte.
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This talk was given by Tanya Wiser on 2022.02.17 at the Insight Retreat Center in Santa Cruz, CA.
The poem "Love someone" by Max Ehrmann
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This talk was given by Tanya Wiser on 2022.02.16 at the Insight Retreat Center in Santa Cruz, CA.
Readings included an excerpt from "The Well of Being" By Weill and the Poem "Admit Something" by Hafiz
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This talk was given by Tanya Wiser on 2022.02.15 at the Insight Retreat Center in Santa Cruz, CA.
Online Metta Retreat (2022-02-13 00:00:00 -0800)
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This talk was given by Tanya Wiser on 2021.11.29 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/M-U3lJaPbw4.
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This talk was given by Chris Clifford, Tanya Wiser, and Ying Chen, 陈颖 on 2021.10.03 at the Insight Meditation Center in Redwood City, CA.
This is the public part of the Eightfold Class program. For those enrolled in the class, the full recording with Q&A can be found with the class retreat code.
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This talk was given by Tanya Wiser on 2019.12.11 at the Insight Meditation Center in Redwood City, CA.
Setting an inner tone of care and kindness
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This talk was given by Tanya Wiser on 2019.10.21 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/l0A6okQPoDM.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Tanya Wiser on 2019.07.13 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Tanya Wiser on 2019.07.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Tanya Wiser on 2019.05.30 at the Insight Meditation Center in Redwood City, CA.
Week five in a five week Introduction to Meditation Class. Contains a Mindfulness Overview and a look at Mindfulness in daily life.
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This talk was given by Tanya Wiser on 2019.05.23 at the Insight Meditation Center in Redwood City, CA.
Week four in a five week Introduction to Meditation Class
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This talk was given by Tanya Wiser on 2019.05.16 at the Insight Meditation Center in Redwood City, CA.
Week three in a five-week Introduction to Meditation Class
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This talk was given by Tanya Wiser on 2019.05.09 at the Insight Meditation Center in Redwood City, CA.
Week two in a five week Introduction to Meditation Class
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This talk was given by Tanya Wiser on 2019.05.02 at the Insight Meditation Center in Redwood City, CA.
Week one in a five week Introduction to Meditation Class
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This talk was given by Tanya Wiser on 2019.03.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Tanya Wiser on 2019.03.06 at the Insight Meditation Center in Redwood City, CA.
2nd class of The Hindrances offered by Diana Clark and Tanya Wiser
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This talk was given by Tanya Wiser on 2019.01.01 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Tanya Wiser on 2018.11.10 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Tanya Wiser on 2018.11.10 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Tanya Wiser on 2018.09.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Tanya Wiser on 2018.02.21 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Tanya Wiser on 2018.02.15 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Tanya Wiser on 2018.02.01 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Tanya Wiser on 2018.01.25 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Tanya Wiser on 2017.07.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Tanya Wiser on 2015.12.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Tanya Wiser on 2015.10.09 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Tanya Wiser on 2015.06.25 at the Insight Meditation Center in Redwood City, CA.
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