Party's Over: Post Grad Podcast: Recent Episodes
Ashley Asselin and Elizabeth Adley
Party's Over Post Grad Podcast is all about life after graduating college and how to transition into your early 20's. The challenges of balancing a social life, 9-5 job, being passionate, staying healthy, and more. Meaningful conversations, useful tips and tricks about navigating your post grad blues. www.partysoverpodcast.com www.instagram.com/partysoverpodcast
Dare I say we are kind of excited for fall... as summer girlies this is a big deal! Anyone else or are we alone on this one? We also chat about how we view the calendar year and show our appreciation for living somewhere that has seasons!
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We're not always the most productive... especially when Ashley's dog won't stop bugging us while we record! But no really, productivity doesn't always come easy, but on this episode we share some of our tips for getting things done and feeling good about it.
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Do you ever hear a song or smell something and feel transported to a memory? On this episode we talk about the importance of incorporating your senses, and other ways you can enhance your memories!
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Spoiler Alert.. Ashley SLAYS lol jk (from Ashley)! On this lighthearted episode we catch up a bit about life and then play a silly game of "Who Knows Each Other Best?".
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Defending yourself, correcting others, we have both admitted to both on many occasions. We can't STAND when someone doesn't understand our intentions, it can make a person lose sleep.
On this episode we talk about why sometimes it has to be enough to just know that you KNOW what you meant, you know the kind of person you are, etc. You don't always need others to know, you have to be secure in yourself and your actions.
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Friendships can be challenging, sometimes it can be nice to get a non-bias opinion! On this episode we give advice on some of your friendship dilemmas. We talk about friends not putting in effort, insensitive friends, and changing friendships.
We would love to include your story or answer your question on the next episode!
Share your stories/ advice with us!
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You know what they say... people that say yes have more fun! Sometimes we can all get in our head, too much laundry, need to workout, we have food at home, blah blah blah. There is always something else you could be doing instead, but on this episode we talk about why it's important to just say yes sometimes!
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Our generation is always striving for MORE and it can be challenging to feel content and that you have enough. On this episode we discuss the difference between feeling intentionally content rather than passively content. We also discuss how the things you strive for in life may begin to change as you get older. This episode was a thought provoking one and a nice reminder for us to slow down and remember that life is good!
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Distractions SURROUND us especially in our modern day society. It can interrupt your work, chores, and even your fun! Being focused is being present and sometimes it can feel nearly impossible. On this episode we talk about the challenges that come with distraction, and our tips for staying focused!
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On today's episode we are telling you all about what we invest in, but not in like a stocks & bonds kind of way... more in an iced coffee and plane tickets sort of way🤪
We're sharing what we are willing to splurge on and spend the few extra dollars, and what we would rather go "no-name brand" on.
A few things we discuss is investing in things that save us time, bring us joy, increase our health, and we might save in other areas!
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Reminder to have more ~girlhood~ moments! Sometimes life can get so crazy we forget to make time with your friends, but on this episode we talk about how important it is and how much it can fuel us. We share ideas on how to set time aside, different actives you can do, and some of our favorite ~girlhood~ moments!
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As we get older we begin to hit the big milestones that we may have been dreaming of our entire lives, engagements, weddings, baby showers, buying your first home, etc. is it everything you dreamed of or is it over hyped? We also chat about how to celebrate your friends in their non-traditional big moments!
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Today we are joined with clothing brand founder, Balim Tezel of nus. nus has been featured in people, cosmopolitan, elle, lofficielusa, brides, and more! Balim shares her story of founding the brand, what makes her business model unique, how her internships have shaped her career, and more.
We loved having Balim on and are obsessed with her pieces! We left this episode feeling inspired.
Shop nus! https://www.wearenus.com/
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Follow Balim: https://www.instagram.com/balimtezel/
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As much as we love a dinner with friends sometimes it's just not enough and we might just be sick of it! On today's episode we are sharing 15- 20 of our favorite ideas to do with friends. We hope this episode came out just in time for you to add a few fun activities to do with your friends this Summer.
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Summer is so short that it often can feel like it's slipping through our fingers! On this episode, we talk about how to spend your Summer doing the things you want to do, balancing a busy schedule, and making the most of the time you have.
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Your rest time is important! On today's episode, we talk about how to maximize your down-time, actively and consciously rest, work hard during the day and rest guilt-free. Please note we say this all in a non-toxic non-hustle culture way LOL
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Life can get busy so it's important to stop and tell the people you love and appreciate them! However, on this episode, we talk about how to show people you appreciate them in a way that they recognize. We also discuss how to carve time out for stuff like this in the midst of the chaos that is life!
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We all know it's your responsibility to protect your own peace, but do you owe it to others to protect theirs too?
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On this episode we are talking about the importance of living like you are poor instead of living like you're dying! Because living like you're dying could get you into some real financial hardships.
You know how you probably say, "next month will be less busy", and it never actually gets less busy, it's similar with expenses. If you think you can spend the money now because next month you won't have as much to buy, you'll always be playing catch up!
We also share a few updates to our personal lives!
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When you are in a low place sometimes it can feel like you'll never get out of it, and you'll never be your happy, confident self again. On today's episode, we talk about what it's like to be in the low place, how to help friends in it, how to help yourself, and more.
We also give our testimonies on the fact that it DOES get better and you do get your personality back, especially when it starts to get warmer outside... hehe lol
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In college Scott and his friend found themselves hanging up flyers across campus to come watch their new band, Badfish play Sublime tribute songs in the early 00's! As the band kept booking gigs, and Scott found himself in his first computer science job post-grad, he was faced with a tough decision. Should he continue living this double life of cubicle by day, band by night, or quit and follow his dream?
Fast forward 23 years later and Scott tells us what it's been like since he made that decision to pursue music full-time! We chat about life on the road, the business side of things, writing their own music (they're coming to Maine on April 20th!), and everything in between.
See Badfish - A Tribute to Sublime "High With You Tour" at the State Theatre in Portland, Maine on Saturday, April 20th at 8:00pm.
BUY TICKETS HERE!
Listen to "High With You" - Single:
Apple Music
Spotify
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As bachelorette party season begins, it's time to plan the upcoming celebration! In this episode, we dive into the essential tips for planning the perfect bachelorette bash. Whether you're the Maid of Honor, an excited guest, or the bride herself, we've got you covered with our expert advice (we've been to a few bachelorettes in our day.)
Join us as we explore the do's and don'ts of bachelorette party planning from every angle. From crafting the ultimate itinerary to avoiding common pitfalls, we share insider insights to guarantee an unforgettable experience.
💍👰♀️👯♀️
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Sometimes life comes at you fast... and unexpectedly! On this weeks episode we share the good, bad, and ugly of life as an adult. For example, the constant "things will slow down next week" or "what's for dinner tonight?"! Nobody told us our minds would be constantly full!! It's a fun episode where we poke a little fun and get serious about a few things.
We hope you enjoy! :)
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Believe it or not neither of us have been on a reality show, BUT if we were here are some of the ones we would love to go on and the ones we would rather skip...
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Have you ever thought of your life as a business? Your friends and family are your board, your spouse is your business partner, you manage your finances, it's all very similar. On this episode we chat about why you may want to start looking at life with the lens of a business owner.
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With all this Grammy, Oscar, Taylor's boyfriend celeb talk we thought now would be a good time to chat about our thoughts on the idea of celebrities. Is super fame dead? Why do we care about celebs? We also share some juicy(ish??) gossip about the celebs we've met and celebs you've met!
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Funny, how we only appreciate things when they're gone right? In Maine, winters are getting less and less well... wintery each year. On this episode we discuss what our favorite parts of winter are, how to embrace them, and why it's important to enjoy the seasons for what they are!
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Tell us we aren't crazy in thinking this, but do you ever feel like as you get older you start to lose your spark? Ya know, that little twinkle you had in your eye before... not to be dramatic, but before the pressures of being an adult got to you?? Anyone? Just us, ok. On this episode we are talking about why we think it is okay to embrace the cheerfulness that comes in youth and how to still have that spark!
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We're playing Kenzie Elizabeth's Dinner Cards live on the podcast! Listen to us ask each other questions we've never asked before and get some ideas for your next dinner with friends.
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This year we are using our time wisely and we're being present! We share some of our goals for this year on how we can not necessarily do more, but be better about the stuff we are currently doing. How can we spend better time with loved ones, how can we be more efficient, etc.
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You've all seen it on TikTok, the lists of Ins & Outs, on this episode we take a stab at it! We share essentially what our goals and ~vibes~ are for the year to come.
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After a little break in order to celebrate the holiday season with friends and family, we are back and ringing in the new year! 2024 is here and we are talking 2024 resolutions and as a bonus we are throwing in some of our favorite meals we made in 2023.
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You asked... we tried our best to answer! POP listeners wrote in asking us for advice on in-laws, holiday schedules, roommate issues, tough love in friendship, and more.
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For many it's the time of year when you and your boss evaluate your performance que anxiety! On the other hand it's also raise and/or bonus season. We talk about talking points for your review, confidence, and how to talk numbers.
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It's that time of year where everyone NEEDS the newest Stanley Cup, InstaPot, or whatever else is the hot new item. Overconsumption is contagious and with trend cycles moving faster than ever it feels extremely overwhelming.
We share our thoughts on overconsumption, how to avoid it, and we even share some listeners most regretted purchases!
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You're staying with family, everyone is arguing, and the only thing you've consumed is pie and wine... SOS
On this episode we talk about how to be the best you during the holidays.
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Whether it's a hectic schedule or a family member that can be a little much, we all have things that can make the holiday season a bit daunting. On this episode we share our tips for staying positive, managing stress, and dodging annoying questions... Happy Holidays
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In this episode, we're chatting about those subtle signs that maybe, just maybe, your buddy might not be as ride-or-die as you thought. From canceled plans to the mysteriously unanswered texts, we've all been there. But fear not, we're here to break down the red flags in a light-hearted and relatable way.
We discuss the importance of authenticity and discover why it's crucial to know who you are investing your energy in.
We also discuss the difference between protecting your energy, unconditional love, and more.
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The past 2 weeks have been very somber in Maine. Ashley ad Liz discuss what it was like to be in Maine while these recent events were happening and share moments that made us proud to be a Mainer.
Ways You Can Support Maine:
- BUY A COFFEE: November 6th-8th, $1 from every @dunkindonuts coffee sold in Maine will benefit the City of Lewiston Support Fund, with a minimum commitment of $200,000.
- GoFundMe
- Maine Community Fund
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Well we aren't getting any younger and that means change. Things change, people, change, we change. It can be challenging to accept that things don't stay the same forever whether it is your looks, your mindset, or your physical ability to do things. On this episode we discuss how to accept that things aren't what they once were, why we should embrace them, and how we can get some of it back.
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On this episode, we're talking about why we decided to start trying to make our houses feel a little more like home and how we are doing it! We discuss the importance of creating a space that reflects your personality, your passions, and your roots.
We share our tips for entertaining, cooking, decorating, and how we have made our spaces feel a little cozier!
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After many years fetching coffee (metaphorically) we have finally worked our way up the corporate food chain, but now what? On this episode we talk about what it is like to finally feel comfortable and confident at your job and how to use this confidence to your advantage.
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Okay so we feel like there a difference between setting boundaries and protecting your peace, but we can't quiet put our finger on it. On this episode we discuss how you can protect your peace, but not in a harsh way, why it's important, and situations on why you might need to.
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Some days life can feel like groundhogs day, the same day over and over again... BOOOOO :/ On this episode we are here to tell you how to ELEVATE the everyday and the mundane! We remind you to bring a little style to your normal outfit (Ashley here typing this in leggings and a crewneck), spend time with friends, life in the moment, make a special meal, and more!
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KIDDING! We know social lives are important, but sometimes it's hard. On this episode we discuss why it's actually good for you to spend time with friends, how to make time for it, and when to even say no.
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We don't always get what we want and that can be challenging. On this episode we talk about how to use rejection as a good thing!
HOW DOES SUMMER GO BY SO DANG FAST!!!! Well, it's over, and we are sharing our Summer recaps. We discuss what we were hoping for, what actually happened, and what we will be carrying into the Fall.
Do you look back on your younger self and think wow, I'm SO different? Different in the way you think, eat, dress, how you spend your time, who you enjoy being around, etc. Well, it didn't happen overnight. It was created from several different experiences that launched you into new "phases".
In this episode, we discuss why it's important to recognize these phases and how they can benefit your personal growth and even result in better relationships!
Money is one of those things that can feel realllllly overwhelming at times.
On this episode we chat about some of the most common mistakes people make with their money and our tips on how to avoid them.
Ever since we were little kids we remember gossiping on the playground and as we have gotten older we realize, although it might look a little different as adults, most of us still do it! Recently, we had a conversation that sparked the idea for us to put an end to our adult gossip sessions.
On this episode, we talk about how you might be gossiping and not even know it, why we think we might gossip, and how to try and put a stop to it!
In this episode, Ashley and Liz get real about tackling those pesky difficult traits we all have, from being chronically late to disorganization, like the kind that makes you miss due dates. They spill the beans on their own quirks and how they've managed to overcome them and what they are still working on!
If your Group Chat looks anything like ours it's most likely filled with lots of "OMG let's go on a trip!" or "We should do dinner soon". As important as seeing our friends are and no matter how much we know we would have a blast on those trips, sometimes it can be hard to get the motivation to actually plan something.
On today's episode we share our tips for motivating yourself and your friends to move forward with plans!
Our favorite episodes- ADVICE COLUMN!!!! We are sharing our advice on career changes, how to create long relationships, and more. We also discuss Ashley being a red head... AGAIN 🙄
You've heard about influencing and influencers and you KNOW we are often influenced, but on this episode we are discussing DEinfluencing.
We discuss talk a little about how influencing can result in overconsumption, what are some items that you do not need to purchase, and how to determine when you really want something or you are being influenced.
For a lot of us, gone are the days of living in a town where everyone knows everyone. Although it may be nice to be able to go to dinner incognito and not have 10 different people recognize you, there are some perks that come with living in a small town that we may need to find ways to recreate. One of those perks is having a community!
On today's episode we talk about why it's important to have a community and how you might be able to find your own community even if you don't live in your hometown!
Summer is the time for your next book and we highly encourage you add Maine author, Kristyn Miller's newest book, Seven Rules for Breaking Hearts to your list! Fun fact: the book is actually about a podcaster, so we already know you are going to love it!
On this episode, Kristyn sits down to share with us how she managed to land her first book deal, how book deals work, and what her schedule for writing looks like; spoiler alert it involves lots of late nights!!
BUY BOOK HERE
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Everything comes at a cost and that cost is typically your time. On this episode we talk about the balance of taking on new responsibilities, but also not taking them all on at once. Sometimes we can get overwhelmed by the feeling of wanting to do more, have more, and be more, but it can be important to slow down and take inventory of what you currently have going on.
On this though provoking episode we explore how our life experiences mold our realities and challenge our assumptions! Discover how diverse journeys lead to unique perspectives and unveil the relatability between individuals. We'll dive into the notion that age doesn't determine understanding, as we share stories of triumph over adversity and discuss how navigating stress and personal growth varies for everyone. This podcast will inspire you to embrace your own path, question societal expectations, and find solace in knowing that you're not alone in the complexities of life.
FOMO (Fear Of Missing Out) looks a little different these days. Gone are the days of watching people on your snap stories out late at a party. Today, FOMO looks a little more like, watching someone you went to college get their 3rd promotion or watching your friend's IG at a nice lunch while you are chained to your desk. Things are different, but FOMO creeps in, regardless.
Everything changes, just when you think this is it... forever, it changes. Your friendships, your routine, your career, your relationship, your life stage, your interest, it all changes.
On this episode we talk about how we are embracing the change! We discuss how it can be challenging to enjoy the phase of life you are in while simultaneously being okay with change! The never ending balance of being content and ambitious.
COMMUNICATION IS KEY! If you have ever been let down by a friend, scolded at a job, or maybe disappointed on your birthday/ anniversary expectations were probably not set properly. On today's episode we are discussing how to start to communicate clearly and outline your expectations.
Sick of being a personal door mat?! LOL If you are like middle school Ashley and/ or sometimes modern day Liz??? You may need a reminder to be assertive every now and again and stand up for yourself. It could be as defending yourself to someone being rude to you or maybe it's just needing to be more assertive in the workplace.
Have you ever laid in bed after a dinner with acquaintances questioning everything you said and wondering if everyone hates you know? Because same. If you are anything like us, you probably care what people think about you. I mean who doesn't?!
It's that time of year, the nice weather is motivating us to spring clean! On this episode we are sharing our cleaning routines and our refreshing routines. We are also reminding you to check your local thrift stores... someone's spring cleaning donation bin might just be your next favorite pair of jeans!
After a couple weeks off... we are back!!! On this week's episode we are talking about traveling. We are discuss the good, bad and the ugly. Traveling can be a loaded topic of conversation. Have you ever felt insecure for not having traveled much? Do you want to travel? Have you asked yourself why you want to travel? Is it for the cool IG photos or is it a true desire?
On this episode we have some thought provoking conversations on the financial barriers that come with travel, the insecurity that might come with feeling "not well traveled", and our "why" for traveling.
On this episode we talk about the division of labor in relationships! Now this may be among roommates, partners, friends, etc. and it's not always easy. We talk about our thoughts on labor being split 50/50, mental load, and not comparing your efforts to one another!
You know the feeling when you maybe aren't as up to date with politics or current events as you think you should be? Or maybe you can't pronounce the wine at a dinner with friends? OR maybe you are building a house like Ashley and you don't know which power tool someone wants you to hand to them when they ask for a skill saw.
It seems like in your 20's you start to realize people are like... really smart! Sometimes that can be a little intimidating! On this episode we are chatting about situations we have been in where we may have left feeling unintelligent. We also discuss how as we get older or mines expand and how we learn in new ways based on new experiences.
Maine has changed a lot since we were kids and it sure is a lot more than the Maine Mall! On today's episode we talk about what it's like to live in Maine as an adult. We discuss some of the cool things happening in the state, some of the not so great parts, and how we keep exploring!
Anxiety changes as you age. What was once anxiety over friendships when you were younger may have manifested into anxiety at work. Things change, people change and along with it comes our anxious thoughts
On this episode we discuss how our relationship with anxiety has changed since we were younger and how that has changed the ways in which we cope with anxiety.
Are you a head down and get your work done, are you the lead act, a supporting role? Maybe you need lots of structure or maybe you don't love being micromanaged. Whatever it may be work styles are different for everyone! On this episode we discuss our work styles, how we discovered them, and what we do to work with them not against them!
NEW EPISODE! Have you ever noticed how at a young age we are told to pick a job and then develop skills and a lifestyle to fit around the job we picked? On this episode we are discussing how to pick a job based on the life you want and the personality traits and skills you already have.
We create a 5 year plan and visualizing the life you want and work backwards! How often you want to go on vacation? Where do you want to go on vacation? What does your day to day will look like? Do you have a lunch break? How long is it? Do you work remotely or do you have a commute? Is it creative work or is it data driven? ALLLL the nitty gritty details.
After that... we work backwards! What jobs allow you to have that lifestyle? How do we achieve those careers? This concept is something we think might allow you to have more long term fulfillment in a career!
After Maine just had the coldest day of the winter (WE HOPE!!!!) it felt only right to vent about our winter blues! On todays episode we are sharing our favorite ways to embrace those cold and dark days and get out of that funk that sometimes comes along with winter.
Brands aren't just for businesses! Did you know that people have their own personal brands? On this episode we are chatting about how to create a personal brand for yourself both professionally and personally. We share our tips for becoming a thought-leader in a subject and having other professionals recognize you as one. We are also discussing how you can work on getting noticed in your personal life!
Ever feel like your life is a never ending “things will slow down next week”? Well… SAME! On this week’s episode we are discussing how we have decided to just embrace the chaos. We are sharing our thoughts for throwing in the towel and how we came to the understanding that life is made of lots of chaotic moments!
Ashley & Liz are starting the year working on one of their resolutions: being a better communicator. Join them in a deep dive on the best communication skills!
https://www.partysoverpodcast.com/
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Idk about you, but 2022 FLEW by! On this episode we are discussing goal planning, reflecting, and mindset for entering 2023. You’ll hear us share our thoughts on the New Years hype, how we are reflecting without being too hard on ourselves, and we even set some goals for ourselves!
Who has 7 siblings, lives in Maine, and started a successful coffee truck in their early 20's?! Elsie and Olivia of Morning Moose Coffee!
These sisters co-founded a successful coffee truck alongside a couple of their siblings that sits at the Agway in Richmond, Maine! In the last 6 months their coffee truck has become a HUGE success and even landed them in the IDEXX headquarters!
On this episode Elise and Olivia share their tips for starting a their business, working with family, how to go after your dreams, and what it has been like to receive such amazing support!
Follow Morning Moose on IG: HERE
On today's episode we have Jenna Clifford (Ashley's Cousin!) on to discuss how one google search in high school lead to the life she has today.
Jenna shares what it was like attending college at Georgetown University and how that affected her post-grad life. We also discuss life being married to someone in the military, comparison, and feeling torn between two worlds.
This episode took a lot of different directions, but was very interesting!
Coastal Maine Botanical Gardens is a staple here in Maine and we were THRILLED to have the opportunity to sit down with the CEO, Gretchen and this year's Gardens Aglow Program Manager, Brent!
On this episode we learn about Gretchen and Brent's career paths, what a botanical garden is, and how do they prep for their highly anticipated Gardens Aglow season.
HOW TO SUPPORT CMBG:
For Gardens Aglow tickets: gardensaglow.org
For information on Membership, volunteering, or employment: mainegardens.org
The thought of having a job on top of your job seems a bit overwhelming right? And how can you have a side hustle if you aren't into things like marketing?
On this episode we give you some side hustle ideas and tell you how we balance it all. We also share some creative ways to think about why it's important to have a side hustle that don't involve money!
The holidays are here and that can leave you feeling overwhelmed and pressed for time. On this episode we are sharing our experiences with feeling overwhelmed and what we do to get past it. We discuss the different types of overwhelmed feelings you might be experiencing and how to manage these experiences.
On this episode we also discussed our trip to, Gardens Aglow at the Coastal Botanical Gardens. We had a magical experience! To learn more click HERE.
If you aren't motivated by money or status it might be challenging to find your source of motivation. On this episode we are sharing how we have had to get a little creative to find what motivates us. It might be the feeling of accomplishment, freedom, new roles, etc.
We aren't saying we are the most perfect partners ever, but we also aren't saying we're NOT the most perfect partners ever! Ya know what I mean?? JK JK JK... In this episode we are sharing our tips and tricks on for staying in healthy relationships. We are discussing chores, finances, careers, etc.
You've heard us talk about Love Languages, but what about Personality Tests?! We decided to take a personality test and compare our answers and get to know ourselves and each other a little better. Sometimes tests like these can help you find the words to things about yourself or someone else that you may not of thought of. This is great when trying to reflect!
We highly recommend this test. It was super thorough, accurate, and interesting. We were not paid to say this (lol)
Want to take the test? Go here- Personality Test
It's SpOoKy season which I suppose means facing our fears... On this episode we are sharing some of our fears and some of yours and our best tips for overcoming them. We talk about public speaking, traveling, divorce, and more!
After a recent episode of us venting about their fears on aging they received a text from a friend with some wise words about the topic and it got us thinking... how do you all feel about aging?
On today's episode we discuss all things getting older. We talk about friendships, society, health, appearance, responsibility and so much more!
You know how magical it is to watch home videos, go through old scrapbooks of your childhood, or look at pictures of your parents when they were young?! Well, now looking back on it... how did they have the time to document all of that?? It can feel really overwhelming to make a scrapbook or how do you organize all the videos you have taken?
Today, we are sharing our tips for documenting our lives in a way that isn't stressful or overwhelming! We discuss documenting loved ones voices, how to film moments, and how to organize your photos and videos!
Self-discipline is not always easy! On this weeks episode Liz and Ashley the girls are sharing their own relationship with self-discipline. You know, things like, when do they notice that it's harder for them, what comes easy to them, their tips for being disciplines, the areas they are disciplined in and the ones they could work on.
Making friends as an adult can be scary and kind of impossible?! On this weeks episode we are sharing our tips on how we have made friends, why it has benefited us to make friends, and some of the challenges that come along with it!
Don't get us wrong we love Summer, but for some reason we are embracing Fall! We decided we were going to run with our new found interest in the cooler temps and slower season of life. On this episode we are sharing our favorite ways to embrace fall! We discuss what to wear, fun activities to do, our favorite cozy meals, and more.
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Soraya -Be Convinced! Sharing Lifechanging Stories of Hope
Host Soraya Coffelt shares lifechanging stories of hope to encourage and motivate you.
Listen on: Apple Podcasts Spotify
Have you ever wondered what other people your age are making? Or maybe how much they have saved? Finance transparency can be very useful when it comes to managing your finances, but it can be a little tricky to be transparent and private at the same time.
We anonymously surveyed a large group of Party's Over listeners and got their answers on all things money! We collected data such as age, income, household income, debt, mortgage, savings, retirement, and more. On this episode we are sharing some of the results of the data and how you can apply it to your own finances.
Lisa Steele is the COOLEST and has quite the story to tell. Lisa began her post-grad life on Wall Street as an accountant, but a few years made a pretty drastic career shift, like one of the most drastic ever.... she opened up a bookstore!!
Today, Lisa lives in Maine and is a successful author. She has written 7 books and they all have one topic in common... CHICKENS. Now, I know we may have left you a bit confused when we told you she left Wall Street to open a bookstore and now she is this uber successful author that lives in Maine. Well, I guess you'll just have to listen to the episode to learn how she did it!
Follow Lisa:: HERE
Fresh Eggs Daily Website:: HERE
Fresh Eggs Daily Most Recent Book:: HERE
Fresh Eggs Daily Previous Books:: HERE
In case you want to follow us...
Follow Party's Over:: HERE
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Couture & Construction
Weekly conversations about luxury building & design. Brought to you by Textures Nashville.
Listen on: Apple Podcasts Spotify
The 9 to 5 life is a grind! Today we are sharing our top essentials for helping us not only survive, but THRIVE. We are sharing our go to meals, clothing, desk items, and so everything in between!
Stories and Strategies for Public Relations
Communication is in every facet of our daily business.
Listen on: Apple Podcasts Spotify
Bridget Scotti is the Co-Founder of Whym.
Follow On a Whym:: https://www.instagram.com/whymtravel/
Whym Travel: https://onawhym.com/
Stories and Strategies for Public Relations
Communication is in every facet of our daily business.
Listen on: Apple Podcasts Spotify
We've come along way since episode 1 and I think with over 50 interviews under our belt we feel we have certainly learned a lot. The good, bad and the ugly when it comes to lessons learned has not always been easy. We are sharing some of the hardest lessons we have learned in the last 26 years with you so that maybe you can catch on just a little faster than we did!
Follow Liz:: HERE
Follow Ashley:: HERE
Podcasting Business School
Podcasting tips for launch, growth, and monetization.
Listen on: Apple Podcasts Spotify
Stories and Strategies for Public Relations
Communication is in every facet of our daily business.
Listen on: Apple Podcasts Spotify
It's the first ever POP Advice Column and we had a blast! Thank you to everyone who wrote in and asked us for advice we hope we didn't blow up any of your lives and we were able to help!!! Take it all with a grain of salt... since ya know, it's just us.
We had questions about friends, balance, family, and everything in between!
You know us, we are social media girlies... I mean it is both of our careers after all. On this week's episode we are sharing all of our thoughts on social media. We discuss the pros and cons to different platforms, how to not over consume, and what we think the future of social media is going to look like.
Follow Us :: https://www.instagram.com/partysoverpodcast/
Follow Ashley :: https://www.instagram.com/ashleyasselin_/
Follow Liz :: https://www.instagram.com/elizabethadley/
Our website :: https://www.partysoverpodcast.com/
Thank you for listening!
Sometimes too much social stimulation can be overwhelming and you just need to take a few minutes to be solo... On this weeks episode Ashley and Liz are chatting about their favorite ways to spend time alone.
Whether your alone time is by choice or you are feeling like you don't have a friend crew to spend the summer with, the girls discuss their tips for embracing those few minutes of peace and quiet.
Liz and Ashley share their favorite Summer recommendations for things to do in Maine!
Follow Us :: https://www.instagram.com/partysoverpodcast/
Follow Ashley :: https://www.instagram.com/ashleyasselin_/
Follow Liz :: https://www.instagram.com/elizabethadley/
Our website :: https://www.partysoverpodcast.com/
Thank you for listening!
It's all about who ya know right?? Well, how do people know the right people? On this week's episode Ashley is going taking on the mic SOLO and talking about why she believes networking is important and how to do it without feeling uncomfortable.
Marin Skincare was founded by Amber and Patrick after Amber suffered a long battle with eczema in college and an interesting discovering involving lobster?! Shhh we'll save some of the details for the episode!
Today, the couple has a successful Maine skincare company that has over 1.1k reviews to attest to its incredible formula, a 3 man team that works tirelessly at their dream, and a community full of Mainers cheering them on.
On this episode Amber and Patrick sit down to share their story with us. The couple and co-founders discuss what their biggest hurdles were, why they kept going, tips for fundraising, and what it's like having an innovative start-up in Maine. This story was one for the books! We had so much to discuss with the Marin team we were there for 3.5 HOURS.. a new record.
Shop Marin Skincare: HERE
Marin Instagram: HERE
Marin TikTok: HERE
Doing things that scare you are not only important for growth, they're inevitable. On today's episode we are chatting about some of the times we have felt discomfort, how we overcame it, and how it made us better. As we have gotten older we both have started to realize each time we are feeling discomfort it usually means growth is on the horizon so we have decided to embrace it and hang on for the ride!
You've heard of mission statements in business, but what about in your life? Ashley and Liz are discussing why they have mission statements for their lives and how they created them on this weeks episdoe!
Summer in Maine is one of the most beautiful places to be June-August which means it can be hectic! You want to use every second wisely and between, bridal showers, birthday parties, weddings, baby showers, etc. it can get a little overwhelming. Ashley and Liz are here to give you some of their best tips for making sure you set yourself up for the best Summer ever!
Setting boundaries can be difficult, but necessary. You may need to set boundaries in several different areas, friendships, work, family, partners, etc. and thankfully Kibby & Jacqueline are helping us cover all these areas on this episode!
Jacqueline Trumbull (Bachelor alum, Ph.D student)and Dr. Kibby McMahon (psychologist, Intent FitHouse owner) co-host a podcast called, A Little Help For Our Friends. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics.
A Little Help For Our Friends Website:: https://www.alittlehelpforourfriends.com/
A Little Help For Our Friends Instagram:: https://www.instagram.com/alittlehelpforourfriends/
Follow Jacqueline:: https://www.instagram.com/trumbullina/
Follow Kibby:: https://www.instagram.com/kibbymcm/
Ashley and Liz chat about how to tell when you might be headed on a different path. This might be a different path than you originally intended for yourself, maybe you thought you would be the cool, fun aunt who travels, but you fell in love in your hometown or maybe you can feel you and your friend drifting apart.
AHHHH we are squealing with excitement to have Hanna and Lea the Co-Founders of Hauste! Hauste is the modern day Martha Stewart, our generations go-go gals for all things entertaining. The sisters, Hanna and Lea join us to chat about how they came up with the idea for Hauste, what it's like to work with family, and their favorite hosting tips.
This episode was so much fun we felt like we had known these two girls for years!
Hauste on Instagram: https://www.instagram.com/hauste.co/
Hauste on TikTok:: HERE
Haste Website:: HERE
Ashley & Liz are joined by WGME news reporter, Lauren Healy on this week's Party's Over Podcast episode. Lauren made the move to Maine a few years ago for the next step in her career & fell in love with the coastal vibes. Lauren is sharing a day in the life of a news reporter & how she unplugs from the noise on her days off.
Thanks so much Lauren for all your insight!
Follow Lauren: https://www.instagram.com/laurenhealy17/
Lauren's Favorite Story: https://wgme.com/amp/news/local/80-year-old-portland-man-delivers-treats-to-neighborhood-dogs
Bonny was born and raised in "The County" the most northern county in Maine, a 7-hour drive to leave the state (besides Canada of course). After a couple of moves out of state and raising triplets, Bonny decided to move back to her home state of Maine and become a business owner. Today, Bonny is the owner of Rytualist Aesthetics Bar located in the Old Port in Portland, Maine.
On this week's episode, Bonny shares what it is like to move back to your home state after 30 years, her reason behind her new business, and what advice she would give herself if she could go back! We compare some of what it is like to be a woman and mother today and what it was like 20+ years ago and we also chat a little about the stigma behind botox and fillers.
We loved recording this episode and could feel the energy and passion she has for her new business!
Follow Rytualist on IG:: https://www.instagram.com/rytualist/
Follow Rytualist on Facebook:: https://www.facebook.com/rytualist
Rytualist Website:: https://rytualist.com/
Rytualist is located at, 75 Market St. Suite 103 in Portland, Maine
Liz is joined by a special co-host this week, Katie Puiia to host guest Jane Thomas. Jane is a tarot card reader & teacher. Jane shares the story of how she started her business, beginners tips for going to your first card reading & how to trust your gut instinct.
To book a card reading or event with Jane:
https://janethomas0802.wixsite.com/janestarot/contact
Jane's Instagram:
https://www.instagram.com/janestarot/
The girls have decided to put their relationships to the test! On this episode they're asking the BIG questions, you know like, "What is my favorite type of french fry?!" We get deep. We're here to see who can answer they correctly, our BFF or our S/O.
Who's your money on???
Spring is here and we wanted to share what we've been loving! We're talking everything from trends to shows to people????
You've heard the quote "Dress for the job you want, not the job you have." what about, "save for the life you want, not the life you have."?! Makes total sense to us!
On this episode we are discussing how to plan for your finances for your future!
Sometimes we just can't stop talking and well... this is the result. We are sharing a lot about our most recent updates and ummm court date?!
Natalie Barbu started posting on YouTube over 10 years ago, today she is the co-host of the Real Reed Podcast, Content Creator, and the CEO & Co-Founder of Rella. Natalie spent her college years earning a degree in Industrial Engineering, but quickly learned it wasn't what she wanted to do forever. Today, she spends most of her time working to grow her new business, Rella.
Follow Natalie on Instagram: https://instagram.com/nataliebarbu
Follow Rella on Instagram: https://www.instagram.com/rellasocial/
Download Rella: https://apps.apple.com/us/app/rella-social-media-management/id1592004181
We know it's important to be present for the big things in life, but what about the small mundane things? The showers, the cooking dinners, the workouts, the commutes to work. We are constantly trying to tune out the annoying, simple, parts of our daily routines with distraction. The concerning part is that the mundane everyday parts of life are what make up the majority of your life.
We are sharing our tips for being present in life and enjoying all it has to offer!
With Liz's final days of 25 nearing us we thought we would get a good laugh and evaluate what our expectations were for ourselves at 25 and what actually ended up happening. Are we where we thought we would be at 25? If we are, are we happy? If we aren't, are we happy about that?? What would life look like if we were where we thought we would be?! This episode we unpack a lot!
Sometimes we all need a little R+R (us included)! On this episode we are telling you about the importance of resting and reenergizing and our favorite ways to do it!
Meredith Steele or as you may know her on TikTok as @babiesofsteele joins us to share a little about her life in Maine and online. Meredith's story is not at all what we had anticipated, but it was even better than we could have hoped!
Today we are constantly bombarded with people that may influence us and how we act and what we are interested in and it can be confusing to determine what makes us, us. Ashley and Liz are sharing their tips for discovering what you enjoy doing and how to confidentially go after those interests and live authentically.
After hearing Cal's story on The Skinny Confidential and learning he was from Maine, we knew we NEEDED to have him on Party's Over! Cal spent his early professional years hustling in Chicago as a Trader, but after a near death experience things shifted.
On this episode Cal shares with us what it is like to shift your mindset and go after what truly makes you happy!
Books Cal Mentioned:The Four Agreements by Don Miguel Ruiz
The Lion Trackers Guide to Life by Boyd Varty
Follow Cal Callahan
The Great UnLearn
This episode is brought to you by, ProSearch!
If you are looking for your next career or even looking for something short-term or temporary, ProSearch Maine can help. Learn more about ProSearch.
Today we have Kristen Gingrich also known as @notyouraveragethrpst on TikTok and Instagram. Kristen is a fellow Mainer (we love a Mainer) and a Certified Therapist (LCSW, CADC, CCS). Kristen specializes in a few different areas, addiction and setting boundaries with family being a few of them.
On this episode we discuss what it has been like to have a platform on TikTok, how she balances her 9 to 5 and her TikTok and the pros and cons of being a creator. Kristen also shares with us her insight on how to manage your emotions when it comes to saying goodbye to your youth and how to start to set boundaries with your family as you begin to grow.
Thank you to ProSearch Maine for sponsoring this episode of Party's Over Podcast.
Learn more about ProSearch: https://www.prosearchmaine.com/
Liz and Ashley have both recently switched jobs and thought now might be the perfect time to offer our two cents on how we knew it was time for a change!
On this episode we have Edward McKersie, President and Founder of ProSearch Maine telling us about all things career! Ed has been in the business of matching people to jobs for 30+ years and is sharing with us his best tips for standing out to employers, finding a job that matches your skillset, and how to be happy when it comes to work.
ProSearch Website:: https://www.prosearchmaine.com/
ProSearch Instagram:: https://www.instagram.com/prosearchmaine/
ProSearch LinkedIn:: https://www.linkedin.com/company/prosearch.94/
ProSearch Facebook:: https://www.facebook.com/ProSearch94/
This weeks episode we sat down with Cara, better known as @skinbycara_ to pick her brain on all things skincare. Cara shares with us how she made a career change from being an ER nurse during the height of the Covid-19 pandemic to creating a successful medical aesthetics practice in Maine.
Between botox, fillers, laser, facials, etc. it can be a little overwhelming! We had Cara break down what each procedure is and what you can expect from them. As important as it is to learn about the different types of procedures its even more important to be informed on best practices and how to find a trustworthy and reliable practice and what questions to ask.
This episode as so fun and informative! We left feeling like we had gained so much knowledge from this episode and we immediately applied our sunscreen like she told us too and revamped our skincare routine!
Follow Cara: https://www.instagram.com/skinbycara_/
On this episode we are discussing some of our favorite things that happened in 2021, our highlight reel if you will. We are sharing some of our favorite "big" things that happened in 2021 and some of our "little" things like an inside joke with a friend. But as we all know social media is everyones highlight reels so we thought it would be important to discuss some of the things you may not have seen on our highlight reels, they maybe less than ideal moments. For example, we might tell you that although a certain trip we went on was wonderful and so much fun, the week before we might have been feeling really stressed about work or wedding planning. Not every part of peoples lives are highlights and it's important to remind people of that without taking away from the good stuff and on this episode we do just that.
2022 is almost here! On this episode Ashley and Liz review the goals they had set for themselves for 2021 and see what worked, what didn't, and how they felt about the past year. The girls also make themselves some goals for the new year! They plan out emotional, career, personal, podcast, and health goals.
Liz is joined by her boyfriend, Kyle, this week on Party's Over Podcast. The two are discussing if "gender norms" or "gender roles" still exist in 2021. These norms are society's idea of how a woman or a man is supposed to act, what careers they should have, how they should dress, etc. Find out our thoughts on this episode!
Ashley is off on her honeymoon and while she was planning, we thought it would be great to share some tips on how to prepare for an upcoming vacation with you, our listeners! Liz & Ashley are discussing how to decide where to go, how to budget for a trip, when to schedule the trip and what to do in the weeks leading up to it!
Ashley also shares how her and her husband decided on a location for their upcoming honeymoon.
'Tis the season for... gift giving, cookie decorating, movie watching, and stress?! Ashley and Liz share their tips for conquering the holidays. This time of year can be a much needed break from reality, a way to give back to others, tell people you love them, and enjoy time with family and friends, but occasionally those things slip away from us and it can be a bit overwhelming.
On this episode we are talking about when to embrace the season, give back, slow down, avoid family drama. We know it can be easy to be a "grinch" but sometimes it's nice to give in and enjoy the tacky holiday movie and bake cookies.
A fun new episode chatting all about love languages! What do you think? Are they overrated or do they deserve all the hype? We’re sharing our love languages and what they have done for our friendships and relationship!
Today we are sharing our and your unpopular opinions and oh man are they controversial!
As Dr. Meg Jay said in her book, The Defining Decade, describes your 20's as, "the most foundational years ". Your 20's are the years that will set up what your 30's, 40's and 50's look like. On this episode we share with you what areas of your life you should focus on in different stages of your 20's. For example, early 20's focus more on self discovery, friendships, learning, etc. Later 20's maybe career, finances, location, etc. Both Liz and Ashley discuss what they did in their early 20's that they are beginning to see the benefits of.
What can you do in your 20's that your 30 year old self will thank you for?
We all need a change every now and then, but sometimes the hardest part is recognizing when it actually might be time to switch things up. On this weeks episode Ashley and Liz discuss their experience with how they have recognized they needed a change and what they did to change things.
We all know, "Girl Code" you know like you can't date your friends ex or tell her if she has food in he teeth. On this episode we are debunking some of the "girl codes" and seeing if they still apply to a 25 year old. We also share a little about what "girl code" means to us today and some of the ways we use to guide us in our adult friendships.
100 episodes of Party's Over Podcast?! How is it possible? Aren't you sick of us??? We have loved every minute!
This week it seems very fitting that we discuss why it's important to not give up. We discuss how when we launched the podcast we might have imagined what our "LIVE Meet & Greet Podcast" tour bus would look like after 2 years and 100 episodes and although that is certainly not what our reality looks like we have gained so much that we would have never expected. What would have happened if we gave up at episode 25? or after a year? We each have gained so much from the podcast that we are thankful we never gave up.
We are so glad you have all tuned in for 100 episodes with us! We cannot wait to see what the next 100 brings.
Zoey discovered her passion for financial freedom in college. After college she took this passion for financial independence to allow herself to become debt free by 22, create a large savings account, and invest wisely. Today, she teaches others to do the same through coaching, creating educational content on TikTok, and working one-on-one with clients.
On this episode we have an open and honest conversation about money. After college it can become confusing to determine what to do with the new found money you are making in your adult job. There is a lot thrown at you from student loan payments, negotiating salaries, 401k's and more. Zoey helps break down the basics of getting started with your finances after college. We also discuss how to have open conversations with your friends about money and why it can be helpful.
In addition to paying off debt and building a savings Zoey shares with us some of the ways you might be able to invest your money. One of the ways Zoey likes to invest is through Airbnb. Zoey and her boyfriend own two Airbnb properties where they are able to earn extra income through. On the episode Zoey gives us the scoop on what it's like to own an Airbnb, some of the pros and cons, and what you can do today to get involved in Airbnb.
This episode was very helpful, informative, and left us excited to tackle our money goals!
Zoey's Website:: https://www.zoeyberghoff.com/about-zoey
Follow Zoey on Instagram:: https://www.instagram.com/zoeyberghoff/
Follow Zoey on TikTok:: https://www.tiktok.com/@zoeyberghoff
Erin McGoff is an award-winning documentary filmmaker, director, editor and TikTok creator with 1.8 Million Followers. Erin spends her time directing films and has worked on several independent projects as well as with some pretty big companies such as: Google, National Geographic, Capital One, Ogilvy, Hilton, and Under Armour. When Erin isn't directing she is sharing career tips, film knowledge, and creating educational content on TikTok for her 1.8 Million followers.
Both Liz and Ashley left this episode feeling very informed on a topic that they knew very little about, the film industry. Erin shares with us what the production and post-production process looks like, describes to us what a director really does, how to gain experience in the industry, and what makes this industry so fascinating!
On the episode we also make sure to discuss Erin's following on TikTok. We ask her what it's like to gain so much attention in such a short period of time, what the exposure has done for her professionally, how she became so passionate about sharing career tips, and what it's been like to be able to help millions of people.
We love this episode with Erin so much and it certainly left us feeling more knowledgable and inspired.
Erin McGoff Website :: http://www.erinmcgoff.com/
Follow Erin on Instagram :: https://www.instagram.com/erinmcgoff/?hl=en
Follow Erin on TikTok :: https://www.tiktok.com/@erinmcgoff?lang=en
Watch Erin's Films :: https://vimeo.com/erinmcgoff
This Little Land of Mines Documentary :: https://www.thislittlelandofmines.com/watch
Brittany Hyde, like many others was laid off during the pandemic. After being laid off from her job in what was a long, stable, and successful career Brittany took some time to figure out her next move. After a casual coffee date with a friend, the idea of opening a cycling studio in Brunswick, Maine came about. From that point on Brittany went full force to make this idea a reality.
On this episode Brittany shares with us the ups and downs that have come from opening a business in the midst of the pandemic. This has certainly resulted in many challenges, but the new business owner shares with us what makes it all worth it. Brittany also shares with us what it was like to have to pivot after a successful and comfortable career and what it was like to move back to Maine.
Follow Spark:: https://www.instagram.com/spark.cycling.maine/
Spark's Website:: https://www.sparkcyclingstudio.com/
We're going to the chapel and ... Ashley just got married!!! The first half of the episode Liz and Ashley are going over all the wedding prep. We are sharing what Ashley did for decor, how she prepared mentally and physical, what DIY's were done, and what was worth the money and what wasn't. The girls also go over the itinerary for the entire weekend and what there favorite parts were.
On the second half of the episode Ashley and Parker share their feelings prepping for the wedding and what there thoughts are on the event. The two of them share what they felt the morning of, during their ceremony, and throughout the event. Ashley and Parker also share their tips for what they would recommend people do and what they might have done different looking back!
This episode was sponsored by YASSO! Yasso has the most delicious and creamy Greek yogurt products. The creamy frozen treats have 4-7grams of protein and range 60-170 calories per serving making them the perfect sweet treat.
Yasso recently released their limited edition Birthday Cake flavored bar and the girls new it would be the perfect partnership to go with our Wedding Recap episode! We love these bars and cannot wait for you to try them.
Yasso treats can be purchased at your local grocery store or online at Yasso.com/shop!
Follow Yasso:: https://www.instagram.com/yasso/
Sometimes you want new things, hobbies, music, beauty products, clothes, content, etc. but it's hard to find new places for suggestions. This episode, Liz and Ashley are sharing with you some of their favorite foods, products, podcasts, content creators, fashion pieces, etc.
The older we get the more confidence we are suppose to have, right? Well, kind of. Liz and Ashley discuss what their confidence looks like today and what it looked like in the past.
The girls discuss how although they have become more confident collectively the older they get, it has also become more complex. When we were younger we had to worry about confidence in how we looked, if our crush liked us, and if we were making JV or Varsity. Today, nearly a decade later, we feel much more confident and we don't really care if Josh from math class likes us back or if our outfit is cool or not. However, what we are self-conscious off can be a little more intense.
As an adult you may be self-conscious at where you are in life compared to your peers, how much money you make, if you are performing well at work, if you are not working at all, if you are in a relationship, if you are a good parent, etc. There are more opportunities to be self-conscious as an adult.
Liz and Ashley discuss what they do to become confident and how they have overcome some of the parts of life they used to really struggle with.
You've heard of Vogue's 73 Questions, well Liz and Ashley decided they weren't going to wait around for Vogue to reach out for their exclusive interview wink wink they decided they would take matters into their own hands.
Danielle Eaton of The Eaton's Homestead joins Ashley and Liz this week to discuss her decision to leave the corporate world in order to raise her children and live a more simple life. Danielle always pictured her life in the city and climbing the corporate ladder. After attending college in Boston, Danielle moved back to Maine and began her career in marketing. Years later, Danielle made the decision to stay home with her children.
The choice to leave behind the corporate world was not one she took lightly. On this episode, Danielle walks us through what steps she took to make this decision, what was going through her mind at the time, and how her family adjusted to the change. In addition to raising her children, her family decided to try and live more sustainably by creating a homestead. Today, the Eaton's raise goats, chickens and grow several vegetables. This way of living is something Danielle and her family have become extremely passionate about!
Finally, if that wasn't enough Danielle and her husband, Nate began to get involved in real estate investments. The couple works to flip homes and invest in different properties. Danielle shares what it is like to work with your significant other and separate home life and work life.
We absolutely loved this episode with Danielle and it left us feeling like we were chatting with a friend!
In case we weren't already vulnerable enough with our listeners, why not share our deepest fears, right?! On this weeks episode we discuss our biggest fears and smallest fears and our lighthearted and more serious fears.
We know how anxiety ridden it ban be to have something holding you back. We talk about our tips for letting go of the things we cannot control and overcoming some of the things we can begin to get better at.
We have done plenty of episodes on the topic of health, but this week we decided to talk about the rollercoaster that is ones health journey. Whether it's physical health or mental health it's never perfect.
We share where we are currently, on our health journeys, what we do to help get out of a lull period, and our "why" for wanting to be healthy. We discuss some of our biggest struggles with our health journeys both mental and physical. Although, we haven't fully overcome a lot of these struggles we discussed where we are at with them and what we do to try and help improve these struggles.
Ouch... 90's kids are now old and uncool?! Yup, we have been replaced. Have you heard the latest word, "cheugy" well, for anyone over the age of 22 it's not your friend. Cheugy essentially means outdated and uncool. It happens fast and it takes no prisoners. One day you're in the next you're out!
On this weeks episode we are talking about what it feels like to stop knowing the latest trends as soon as they happen or not being the youngest in the office. Although, it might hurt not being the hottest young thing around there are benefits to aging. We make sure to chat about all the benefits that come with aging and coming into your own.
We made sure to do that so we could gain some confidence before we crushed our and your feelings by talking about all the uncool "cheugy" things we can't stop doing. Just because you don't get id'd at the bar anymore doesn't mean you have to get a "karen" cut and ask your co-worker who Addison Rae is. We are talking about how to do trends at any age.
We all spend a lot of time focusing on self-help content. We often listen to podcast to help us find our dream jobs, go to the gym to work on our bikini bodies, or shopping to find the perfect outfit. These are all amazing things and something we all do and should continue to do!The point of this episode is not to discourage you to not take care of yourself, we all know you can't give from an empty cup.
On this episode we want to remind you all to take a minute and instead of focusing on "self-help" content consider focusing on content to help you be a better friend, daughter/son, girlfriend/boyfriend, neighbor, etc. We spend a lot of time focusing on how to be better individuals we forget to be better partners. We talk about ways you can work to give, serve, and support others and ways you can continue to work on these areas of your life.
On this weeks episode we are giving you allll the details of Ashley's Bachelorette Party in Kennebunk, Maine! Liz is giving you every detail on how she and the rest of Ashley's bridal party planned the event and what Ashley thought of everything.
Check out our new favorite alcohol brands ::
- 21 Seeds: Grapefruit Hibiscus Flavor
- Cincoro Reposado – Michael Jordan’s tequila. Cincoro — Award-Winning Family of Small Batch Tequilas
- Frankly Organic Strawberry Vodka (brand new to Maine!) Frankly® Organic Vodka | 100% Real, Organic Vodka (franklyvodka.com)
- Grey Goose Essences – Watermelon Basil Flavor GREY GOOSE® Essences | Fruit and Herbal Flavor | GREY GOOSE
- Casa Dragones Blanco - Buy Online - Tequila Casa Dragones
It's no secret that Portland, Maine is one of the countries top foodie cities. Kyla of Eats With Spoon is a Foodie and Content Creator documents all that this cities food scene has to offer on her Instagram.
Kyla joins us on Party's Over to share with us how she got into food blogging, what life is like working in a hospital full-time while running her food Instagram on the side. We chat about the benefits of working a full-time job, how Kyla did not finish college and why it might not be for everyone. We also could not let Kyla leave without sharing her favorite spots to eat in Maine!
Follow Kyla:: https://www.instagram.com/eatswithspoon/
Ashley and Liz host award-nominated international speaker, #1 best-selling author of How To Heal, and the founder of the Aspiring Author Incubator, Jessi Beyer. Jessi is a twenty-something year old who had the very typical "valedictorian" experience growing up. She was a studious and a very involved student, with peers expecting a very traditional career path for Jessi. A traditional career was not the case for Jessi.
Jessi decided to write her own non-fiction book Senior Year of College and self- publish soon after. The book, How To Heal, is a book discussing the many different forms of therapy, a passion of Jessi's. Jessi went on to become a Best Selling Author, International Speaker, and business owner.
On this episode Jessi shares her tips for self-publishing and confidently chasing after your dreams without fear of judgement.
We like to think college is the pre-game for life. The girls of The Pregame Games really get that. Ileana and Sarah, the Founders of The Pre-Game Games created their own card drinking game after one Summer post-grad. The girls spent the Summer in a beach town with friends and were sick of the usual drinking games, I mean really how many times can someone play King's Cup?! So, in true post-grad fashion, they chased an idea to create their own.
The Pregame Games is a fun, unique, and entertaining series of pregame cards that help you break the ice with friends, laugh, and make memories! On this episode the girls share their story on how they created the game, what they have learned, and where they are now.
We loved this episode so much we already purchased the Bachelorette addition and will be taking it to Ashley's Bachelorette party!
Buy Your Pregame Games Here:: https://thepregamegames.com/
Follow Pregame Games:: https://www.instagram.com/pregame_games/
This week Ashley and Liz talk about first impressions, how to make a good one, how to make someone feel comfortable when making one, and why they are so important.
Everyone knows personal or professional, just how nerve racking a first impression can be, but also just how important it is. Have you ever been the only girl coming in to make a first impression on a group of girl friends, TERRIFYING! Liz and Ashley talk about how they view they handle these situations if they are the girl coming in to meet the group of girls or what to do if you are the group of girls.
The girls also chat about how silly first impressions can be. Ever catch yourself saying, "when I first met you I thought you were mean and scary!" but now I know you are SO nice. Ashley and Liz chat about having grace with someone when making a first impression and realize that at the end of the day, they aren't everything and not always a great representation of someones personality.
Your 20's is a weird stage of life, if you aren't surrounded by friends getting married, having kids, or buying homes you are probably the friend doing one of those things. With different stages of life comes changes in friendships and change can be difficult sometimes.
Ashley and Liz sit down to discuss this topic from their experience. The girls are currently are in different seasons of life from one another and have a few tips on how they have maintained their friendship. Ashley and Liz also share the feedback they received from listeners on the subject!
This episode is very helpful for anyone! It gives great perspective and insight into what your friend in a different stage of life than you might be going through and how you can work to stay friends!
Ever want to start a business with your 3 best friends?! Well, that's exactly what Bryce and his friends did the Summer going into their Junior year of college. Bryce and his friends decided to open a grilled cheese food truck one Summer in college. Little did they know this little food truck would soon turn into 3 physical locations, 2 food trucks, and employee dozens of people!
Bryce joins us on Party's Over Podcast to share with us what the journey of Cheese Louise has been like. Cheese Louise recently moved to The Old Port in Portland, Maine and has been welcomed with open arms but Mainers.
Bryce shares with us what it is like to work with friends, scaling a business, and much more. This episode was so much fun and we haven't stopped thinking about cheese since we recorded with him!
Follow Cheese Louise:: https://www.instagram.com/eatcheeselouise/?hl=en
On this weeks episode of Party's Over, Ashley and Liz sit down with Tony from the Useless Degrees Podcast. Tony graduated from college in the height of the pandemic. Tony along with many other 2020 graduates left college in March with the impression they would be returning in a few weeks. However, a quick return was not the case, Tony and the rest of the Class of 2020 had, frantic goodbyes, canceled graduations, and post ponded job offers.
On this episode, Tony shares with us how he made the best of this challenging situation. After his abrupt departure, he moved in with his parents, worked several odd jobs, and started his podcast. Tony shares with us what each of these experiences were like and how today, he actually feels very thankful for them.
Follow Useless Degree: https://www.instagram.com/useless.degrees/
Ashley and Liz also joined Tony on his podcast, Listen Here:: https://podcasts.apple.com/us/podcast/ep-30-postgrad-advice/id1536170313?i=1000521962730
As part of the Party's Over Podcast Home Buying Series we are talking all about mortgages. We know this subject can be a bit overwhelming and confusing, but Parker Asselin, a Mortgage Loan Analyst for Acadia Lending Group is walking us through every step of the finance side of home buying.
We are discussing credit scores, preparing to apply for a mortgage, down payments, etc. On this episode Parker answers questions such as, how much should I put down? Do I really need 20%? What is mortgage insurance? and will my credit score keep growing as long as I'm paying my balance?
The episode is broken down into the perfect bite size answers to the questions that make everything easy to understand!! We left this episode feeling significantly more knowledgable and excited to purchase our first home (someday that is).
Questions About Home Buying? Contact Parker Here: passelin@acadialending.com
Acadia Lending Group
Equal Housing Lender
Company NMLS: 370636
Individual NMLS: 2003045
On this episode Ashley and Liz had the opportunity to sit down with the CEO of one of Maine’s greatest gems , The Holy Donut! You’ve all heard us talking about our love for these donuts once or twice so getting to sit down and interview Jeff as well as visit the Scarborough location was right up our alley!
The Holy Donut is a family founded, owned and operated business. Jeff shares with us how the business was founded by his sister in-law, in her kitchen and how the family knew right away that she was on to something! Shortly after, The Holy Donut was founded. The business began to grow rapidly and the donuts sold like hot cakes (???) thanks to Maine’ supportive small business environment.
Jeff shares with us what it is like to work with family, growing pains, and some of the pivotal moments, one being how breaking his ankle may have saved the business! We learned all about the process for creating new flavors, some fan favorites, and how the COVID-19 pandemic affecting their business,
This episode was so much fun and left us feeling thankful to be part of a community that supports local businesses!
Ever wish you could go back and tell your younger self something? Maybe the guy she should steer clear from, to switch majors earlier, or maybe to start posting on TikTok so you can become famous?! Well we sure do!
We are 3 years post-grad🤢 and have learned a few things along the way we wish we could tell our younger selves. Since we can’t share our “wisdom” with our younger selves we’re sharing it with you in hopes it might help!
Bailey Pate kicks us off with our very first episode of the Home Buying Series and we are loving it. Bailey is a real estate agent with Keller Williams and has been ranked one of the Top 50 Maine Real Estate Agents on Social Media by Property Spark.
On this episode Bailey walks us through what a typical day in her life looks like as a real estate agent, what the process was like to become a real estate agent, and some of the difficulties she has faced throughout the pandemic.
Bailey also walks us through some home buying tips. We know many of our listeners are looking into buying and right now, the market is HOT (for sellers). This can make things very challenging for a first time buyer, but Bailey breaks it down for us, step by step.
We love the resources that Bailey provides for prospective buyers on her site. She creates lots of useful content that we strongly encourage you all to use as tools.
Download Bailey's Home Buyer Guide:: https://baileypate.com/buy/
Looking to Move to Maine? Download Bailey's Community Guide:: https://baileypate.com/relocation/
Follow Bailey on Instagram:: https://www.instagram.com/soldwithbailey/
Have you ever wondered what it would be like to live and work in a place like Paris?! On this weeks episode Tiffanie is giving us an inside scoop on what her life is like Paris, how she got there, and some common misconceptions.
Tiffanie has lived in a several different states in the U.S. but it wasn't until an intense job in her mid twenties left her feeling the need for a change of scenery. After a conversation with her mentor about a college program in Paris, the seed had been planted and Tiffanie began to plan her big move.
Today, Tiffanie is an entrepreneur and helps others determine their best route for moving abroad. Tiffanie wants people to realize that moving abroad may not be as "impossible" as you may believe it to be. She works to help people with the logistics as well as the more emotional side of moving abroad and gives tips and tricks to ease your mind! What a career!!!
We loved this episode with Tiffanie and it left us feeling the need to go on a trip to Paris.
Follow Tiffanie on Instagram:: https://www.instagram.com/itstiffaniedavis/?hl=en
Subscribe to Tiffanie on YouTube:: https://www.youtube.com/channel/UCge7JOTiv_fA2h_C2PPeLAQ
Follow Liz:: https://www.instagram.com/elizabethadley/?hl=en
Follow Ashley:: https://www.instagram.com/ashley_clifford/?hl=en
This week on Party’s Over Podcast, we welcomed Kat Hantas, CEO & Co-Founder of 21 Seeds Tequila! https://www.21seeds.com/
The girls of POP are huge tequila fans and also fans of a women owned company. We enjoyed learning all about Kat’s life and the steps she took to working in the liquor industry.
On this episode Kat shares with us how a perfect combination of her career in the entertainment industry and a medical recommendation lead to the start of 21 Seeds Tequila. Kat discusses what it was like working in entertainment and what life as a working mother looked like for her. These skills she fostered in these early years of her career are what really helped her in her current position today as the CEO & Co-founder of 21 Seeds Tequila.
In this episode Kat also gives advice on what qualities to find in a business partner and a spouse in order to help your business thrive and how to go after something full force. This episode is the perfect motivator for anyone looking to start something or go after their dreams.
A little note... Kat and her team were nice enough to send the Party's Over team a few bottles of 21 seeds and we have to say, we absolutely LOVE it. 21 seeds has been our go to drink and we can't wait to hear what you guys are think.
Follow Kat.:: https://www.instagram.com/kathantas/
Follow 21 Seeds:: https://www.instagram.com/21seeds/
Burnout is inevitable every now and then, but there are a few things Ashley and Liz like to do to help recover and bounce back when they are in a season of burnout. On this weeks episode Ashley and Liz share what burnout looks like for them and a few examples of times they have experienced it.
Burnout can look different for everyone and so does how you recover from burnout. Ashley and Liz share some of the ways they recover from burnout.
This episode is a very real and honest conversation about Liz and Ashley's experience with feeling burnt out from life. It is important to note that in some instances it may be something more serious than a season of burnout and should be taken more seriously.
Follow Ashley:: https://www.instagram.com/ashley_clifford/
Follow Liz:: https://www.instagram.com/elizabethadley/
Rakiya Mohamed joins Ashley and Liz on Party's Over Podcast to share her experience growing up in Maine. Rakiya and her family moved to Maine from Ethiopia when she was a young child. Rakiya grew up in a big loving family in Lewiston, Maine. After high school, she attended Bates College where she graduated with a minor in African American Studies and a major in Biological Chemistry.
On this episode Rakiya shares with us what it was like to move to Maine from Ethiopia, balancing a large family, and opens up about her experience post-grad. Rakiya practices the Islamic religion and is kind enough to help educate us and share a bit with us about what it means to be Muslim.
This episode was such a beautiful reminder that community is such an important part of life and that having a strong, loving community to lean on is critical.
Follow Rakiya: https://www.instagram.com/rakiya_mohamed/
This week on Party’s Over Podcast, we had the chance to interview Dr. Meg Jay - yes, we said DR. MEG JAY, Author of The Defining Decade, the book we’ve been raving about since the very beginning of the podcast. Meg is a Clinical Psychologist and an Associate Professor of Human Development at the University of Virginia where she specializes in twentysomethings. She earned a doctorate in clinical psychology and in gender studies from the University of California, Berkeley. And, as you know, she is the author of not only The Defining Decade, but also Supernormal.
On this episode Dr. Meg Jay shares with us what her life was like and why she decided to write the Defining Decade. The Defining Decade is all about how to make the most of your twenties and why it really sets the foundation for your life. The book is written with examples from Meg Jay's clients lives which allows for different relatable scenarios.
Dr. Meg Jay wrote The Defining Decade nearly 10 years ago, but recently re-released the book very recently to include more relevant examples. These updates to the book include new statistics, social media and how that plays a role in your twenties, new stories, and more.
Dr. Meg Jay's Website:: https://megjay.com
Buy The Defining Decade:: https://www.twelvebooks.com/
This week on Party’s Over Podcast, we were lucky enough to interview Amalia & Taylor of East Pine Plant Shop in Portland, Maine. Amalia & Taylor moved to Maine right before the Covid-19 Pandemic hit from Maryland. The couple had always dreamed of creating a life in Maine. When the couple moved to Maine in March of 2020 they opened their plant shop, East Pine Plant Shop out of their home and hit the ground running.
On this episode the couple shares with us what life is like for them in Maine, running a business with your partner, and opening a business during a pandemic. The couple also shares with us some tips on supporting small businesses, why they love plants, and how you can use plants to enhance your space!
We loved this episode with Amalia and Taylor and we know you will too.
Learn more here:: https://www.eastpineplantshop.com/
Follow East Pine Instagram:: https://www.instagram.com/eastpine_plantshop/
Emily Orlando is the owner of, Infertile Millennial, an Infertility Awareness brand that helps others understand the difficulties families struggling to have a family have. Emily joined Liz and Ashley on this weeks episode to help shine light on some of these challenges that mothers face.
Emily has struggled with her fertility journey since she was in her early 20's. A couple years ago, Emily began filming her IVF process for what she thought would make a beautiful pregnancy announcement at the end of it all. When Emily discovered that the IVF did not take she decided to post the video anyways. This video resulted in an outpouring of love, support, and reliability from other women that had struggled to grow their family. Since then, Emily has become an advocate to help reduce the stigma or infertility and bring comfort to other families struggling.
On this episode Emily tells us how you can support a friend having difficulty with fertility, how to be a supportive partner during the IVF process, and what you can expect from the IVF journey. This episode is very helpful for anyone whether you are looking to grow your family or not.
Cryptocurrency and Bitcoin are hot topics right now, but what do they mean? The goal of this episode is not to convince you to invest your life savings into Bitcoin, but to allow you to be able to have an intelligent conversation with someone when the topic comes up.
Will has had a successful career in the tech industry and a passion for finance. Will is well versed in the subject of Cryptocurrency. On this episode Will explains the basics of cryptocurrency.
Follow Will on Instagram:: https://www.instagram.com/william.watson_iv/
Follow Will on TikTok:: https://www.tiktok.com/@william.watson_iv?lang=en
On this weeks episode Ashley and Liz chat with Erin Field. Erin is a fellow Mainer who was involved in an accident the Summer going into her senior year of college. This accident left Erin, paralyzed. Today, Erin is an advocate for positivity, choosing happiness, and bringing awareness to what life is like with a disability.
On this episode, Erin shares what happened to her in the accident, some of the struggles during her road to recovery, and most importantly, what she has gained from this. A very important takeaway from this episode was to live in the moment and to stop making plans for tomorrow because anything could happen at any moment. Erin is truly an inspiration and her attitude for life is one that we should all strive for.
Follow Erin on Facebook:: https://www.facebook.com/livefearlessly3/
Follow Erin on Instagram:: https://www.instagram.com/erin.fieldd/
P.O.P. Advice Column! Liz and Ashley read questions that Party's Over listeners wrote in seeking advice on different life events and struggles and give their advice. The girls give advice on subjects such as moving, how to find your passion, deal with the pressures of your 20's, and dealing with change.
Email Party's Over Podcast at partysoverpodcast@gmail.com to be featured on the next advice column episode!
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Liz and her boyfriend, Kyle co-host this weeks episode of Party's Over Podcast. The couple talk about what it was like to move in together, tips they have for living with their significant other, and some of the challenges they face with sharing a space. Liz and Kyle get real on this episode by being open and honest.
Liz and Kyle also answer questions from listeners and share lots of laughs. Who cooks in their household? What they find to be an annoying quality about one another?? ooo juicy!!! What hobbies do they like to do together?
Liz and Kyle give great advice while keeping things lighthearted and fun!
Ahhh the dreaded "what are your hobbies?" question, that we all stutter when asked. Today, with social media and technology finding a hobby tends to be an afterthought. However, hobbies have lots of great benefits for your mental health, physical health, and overall are great for making memories, "life capital" as we have discussed in past episodes!
This episode we are sharing with you some of our favorite hobbies, ways to discover hobbies that are right for you, hobbies that are beneficial in 5 different categories in your life and more.
We know this episode will help add value to your life and hopefully will help you try something new!
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Kristan Vermeulen, founder of, Makers of Maine joins Liz and Ashley on Party's Over Podcast to discuss her podcast spotlighting Maine's Makers. Kristan is originally from Maryland, but fell in love with Maine's charm after several visits to her in-laws. Later, Kristan took a job opportunity with Seabags and made Maine home.
Kristan started the Makers of Maine podcast in June of 2020 to help share the stories of different makers here in Maine. Kristan travels across Maine interviewing makers of all sorts with different backgrounds, products, techniques, and stories.
On this episode Kristan shares with us some of her favorite episodes, makers, and ways to support small creators.
Follow Makers of Maine:: https://www.instagram.com/makersofmaine/
Makers of Maine Website:: https://www.makersofme.com/
Makers of Maine Podcast:: https://podcasts.apple.com/us/podcast/makers-of-maine/id1517609645
Ashley and Liz had an open and honest conversation with Laura about her sobriety and the relationship struggles people might face with alcohol in their twenties. The girls set their goal for this episode to change the stigma of what "alcoholism" might look like and that it could be your friend, your sibling, or even yourself that is struggling with sobriety. On this episode, Laura was kind enough to answer questions very openly and honestly about her relationship with sobriety, such as when she questioned her relationship with alcohol, how her friends supported her, some of her struggles, and more.
Laura is an award-winning writer and marketer with a passion for animals and helping people get sober. She is the face behind Your Sober Pal, a sobriety humor Tik Tok account and Instagram account aimed at helping people find comfort and laughter in their struggle with alcohol. When she isn't making Tik Toks, Laura can be found at her local animal shelter where she works as a communications manager. She is also passionate about backpacking, bodybuilding, and plants.
Follow Laura on Instagram:: https://www.instagram.com/yoursoberpal/
Follow Laura on Tik Tok:: https://www.tiktok.com/@yoursoberpal
Resources for Sobriety:: http://yoursoberpal.com/
Being a good and supportive and good friend looks a little different at all stages of life. For example in high school being a good friend in was spending a lot of time together, but being a good friend later in life might be asking a friend to go to a spin class that has been feeling down lately or helping your mom friend fold laundry.
On this weeks episode Ashley and Liz are chatting all about how being a good friend looks for everyone and how to change and grow. The girls are sharing their experiences on friendship throughout the years.
The new year is always the perfect time to reflect, reevaluate, and set goals. Liz and Ashley share what they do to prepare for the new year and their tips on how to achieve your goals in 2021.
Grab a notebook a cup of tea or glass of wine listen to the episode, reflect and set your intentions and goals with Liz and Ashley!
Follow Liz :: https://www.instagram.com/elizabethadley/
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Our website :: www.partysoverpodcast.com
Our Instagram :: https://www.instagram.com/partysoverpodcast/
Thank you for listening!
We know that 2020 was not everyones favorite year, but we made the best of it! We thought of some of our favorite products, restaurants, recipes, fitness activities, hobbies, books, shows, trends and even our favorite memories and shared them all with you on this weeks episode! We even asked you all what your favorites were on our Instagram story and read them on the podcast.
This episode was so much fun. We are always looking for new things to try and this episode is perfect if you are looking for something new to add to your routine!
Follow Liz :: https://www.instagram.com/elizabethadley/
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Our website :: www.partysoverpodcast.com
Our Instagram :: https://www.instagram.com/partysoverpodcast/
Thank you for listening!
You may remember Noah from Episode 20: When You Realize You're Starring in the Wrong Move. On episode 20, Noah was telling the listeners on Party's Over Podcast that he had woken up and realized that he didn't feel like the situation he was in was right for him anymore. Noah felt he had outgrown his career and wanted a change for himself.
On this weeks episode, he is back to tell us about his newest position as the Executive Director of The River Fund Maine, how he now feels like he is where he needs to be, and how he used networking to get him there.
Noah's Instagram: www.instagram.com/tanguaycollins
Follow Liz :: https://www.instagram.com/elizabethadley/
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Our website :: www.partysoverpodcast.com
Our Instagram :: https://www.instagram.com/partysoverpodcast/
Thank you for listening!
Giuliana Bernini is the Co-Owner of The Berni Bean! The Berni Bean is a Costa Rican specialty coffee company created by Giuliana and her brother because of their families passion and history in the coffee industry.
Giuliana has always had an entrepreneurial spirit and a passion for cooking, agriculture, and coffee. With a degree in Food Science, Giuliana spent her first few years post-grad working as a food scientist in NYC. During her time as a food scientist Giuliana wanted to bring her passion for specialty coffee from her home country to the U.S., thus the idea for The Berni Bean was born.
Ashley and Liz sit down with Giuliana and ask her about her experience moving to the United States from Costa Rica, post-grad, creating a business, and much more.
This episode warms your heart, inspires you, and reminds you just how important it is to shop small.
Follow Giuliana :: https://www.instagram.com/giulianaberninis/
Follow The Berni Bean Coffee: https://www.instagram.com/bernibeancoffee/
The Berni Bean Website:: https://www.thebernibean.com/
Giuliana's YouTube:: https://www.youtube.com/watch?v=F05ydAB_KmA
Giuliana's Website:: https://www.giulianabernini.com/
Follow Liz:: https://www.instagram.com/elizabethadley/
Follow Ashley:: https://www.instagram.com/ashley_clifford/
Follow Party's Over Podcast:: https://www.instagram.com/partysoverpodcast
This episode we are chatting about how the holidays are going to look a little different this year due to Covid. We know that some of you may be away from family and friends this year and we are sharing tips on how to still celebrate this year, make the most out of it, and support those who may be feeling lonely.
We are also sharing some of our favorite ways to shop small this year! Check out some of our recommendations from this weeks episode:
- Erin Flett Textiles (Erin Flett): https://erinflett.com/
- La Marée Art (Meghan Surette): https://www.lamareeart.com/
- Dream Achieve Workbook (Hannah Ashton): https://shophannahashton.com/
- ESM Creative (Emma McGoldrick):https://www.emmamcgoldrick.com/
- Everything Sophia Alice (Sophia Alice): https://everythingsophiaalice.com/
- Girl + Rose (Claudia Lemieux): https://www.etsy.com/shop/girlandrose/
- What We Said Podcast (Chelsey Jade): https://www.onlocationlive.com/category/whatwesaid
- Eat Brunch Club (Sam Feher): https://www.shopthebrunchclub.com/
- Become Unlocked Necklace (Jessica Clark): https://becomeunlocked.com/collections/necklaces/products/jilly-necklace
- Spades and Sparrows (Clio de la Llave): https://kaitlynbristowe.com/pages/shop-wine
- Dew Edit (Clio de la Llave): https://kaitlynbristowe.com/pages/all-dews
- Emmy's Organics (Samantha Abrams): https://emmysorganics.com/
- The Sam Plan Fitness + Journaling Guides (Sam Gwazdauskas): https://www.thesamplan.co/store/
- Britnee Kent Meal Plan Subscription (Britnee Kent): https://www.britkent.com/meal-plan/
- The Coastal Method Home Workouts (Sarah White): https://linktr.ee/thecoastalyogi
- Deeper Than Money Financial Guide Chloe Elise): https://deeperthanmoney.mykajabi.com/
- Rêve Cycling Studio (Meghan Kelley) : https://linktr.ee/revecycling
Mental health is a topic that everyone deals with at some point and the older we get the more we begin to dive into our own. Liz and Ashley wanted to have an open and honest dialogue about the topic of mental health with someone that is passionate, educated, and has experience with the subject and Peyton was just the person to have this conversation with.
Peyton is very passionate about the subject of mental health and helping educated others on the subject as well. With several years of professional experience and experience with mental health personally this is a strong passion of Peyton's.
Liz, Ashley, and Peyton have an open and honest conversation about checking in with your own mental health, how to know when to push yourself out of a rut or let yourself take a minute to be sad, help friends dealing with mental health struggles and so much more.
For more conversations about mental health follow, The Yellow Tulip Project.
Follow Peyton:: https://www.instagram.com/peytonryleyp_/
Follow Liz:: https://www.instagram.com/elizabethadley/
Follow Ashley:: https://www.instagram.com/ashley_clifford/
Follow Party's Over Podcast:: https://www.instagram.com/partysoverpodcast/
Cheers to 1 year of Party's Over Podcast! This episode is all about reflecting on the past year of P.O.P. Ashley and Liz chat about where they were in their lives at this time last year, their hopes for the podcast and compare it to where they are now.
The girls thank the listeners of Party's Over for their unconditional support and cannot wait to see what the next year brings.
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Have you ever felt judged for a decision you made or judge someone else? Maybe you went to community college and their was a stigma in your town surrounding this, or maybe you judged someone who lives at home with their parents. Regardless of what it is or what path we choose for our life, judgement is always around us.
On this weeks episode we are talking about the different and common scenarios that people are often judged for, how to change your thinking to be less judgemental, and how to live in a way that you aren't phased by others thoughts.
Also, CHEERS to 1 year of Party's Over Podcast! Thank you to everyone for all their support over the past year. We truly appreciate you all.
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Ashley and Liz have not always been morning people and are sharing their tips on what they did to start their days off a little earlier. They know just how tough it can be to resist the urge to snooze your alarm an extra hour, roll out of bed and race out the door. However, waking up early can add a lot of value to your life.
When you live a fast paced and hectic life an extra hour to yourself can change your life. Have you ever wished you had extra time to workout, read, work on a passion project, go for a walk, meditate, spend time with your significant other, etc? If so, waking up early might be your ticket!
Liz and Ashley share what waking up early has done to improve their lives, the steps they have taken to become morning people, and the routine they do each day to help set their days up for success.
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Your 20's are made to adventure, travel and see the World, but how are you supposed to do that with student loans and an entry level salary?! Ashley and Liz are masters at traveling on a budget. The girls have been on numerous trips that have only cost them a few hundred dollars and they share just how they did it on this episode and a few hilarious stories of their adventures! Spoiler alert: it involves hot dogs, pina coladas, and scratch tickets.
We take you through planning the trip, travel, stay, food, activities, and everything in between. The number one takeaway for traveling on a budget is to really have an open mind, save in advance, have fun, and don't take anything too serious.
We can't wait to see where you travel too next!
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Deciding when to look for a new job is never easy, especially if you aren't particularly unhappy in your job. Leaving a job is bound to happen sooner or later and when it is your first job post-grad, it can feel like a very daunting task. Maybe you are unhappy, maybe you are looking to change industries or a career change overall, or maybe you just feel like it is time and you need a change, whatever it is, it's never easy.
Liz and Ashley share some tips on how to know when it might be time to find a new job and how to leave your current one on good terms.
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Liz is a home & lifestyle blogger from San Diego who shares practical tips and inspiration for creating a stylish home and aesthetic without breaking the bank. We first discovered Liz through her renter friendly home styling Tik Toks and knew she would be perfect to have on Party's Over Podcast.
This episode is for anyone who is trying to determine their interior design style on a budget. We know personally we struggle with finding our style, we see pictures online and know that we like it, but don't know how to translate it into our homes. Not to mention, doing it for a realistic price.
Liz teaches us how to take inspiration and turn it into your unique style, understanding what you enjoy, shares affordable furniture recommendations, keeping your space organized so you can enjoy it, and so much more!
Liz is a home & lifestyle blogger from San Diego who shares practical tips and inspiration for creating a stylish home and aesthetic without breaking the bank. She covers a variety of topics that help women look and feel their best in an easy and approachable way—from simple DIYs, home decor finds, style deals & dupes, to beauty tips, delicious recipes, life hacks, and even budget-friendly wedding planning. She’s also an expert Content Marketer and works full time for health and wellness e-commerce brands.
Liz'z Instagram:: https://www.instagram.com/lizlovery/
Liz's Website:: https://www.lizlovery.com/
Liz's Tik Tok:: https://www.tiktok.com/@lizlovery?lang=en
Liz's Grandmother's Pumpkin Bread Recipe:: https://www.lizlovery.com/moist-pumpkin-bread/
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Do you need to take a stance on if pineapple belongs on pizza? or can you sit that one out?
This weeks episode is kicking off our new "How-To Adult" series!! To kick it off we are talking all about opinions and how to express them! Today the World can be pretty polarizing and opinionated so we are sharing how to handle not only the big ones, but also the little opinions.
When we say we did a deep dive into this topic we mean a DEEP dive with steps to help you navigate the subject.
Step 1: Having an Opinion: We started the episode with, why you should have an opinion, when to have one and how to form one. Whether you are an opinionated person like Ashley or maybe a little more go with the flow like Liz we share tangible takeaways for you.
Step 2: How to Express Your Opinion: We chat about arguing styles and how to navigate a disagreement depending on the person. How to disagree with your significant other, friends, family, and professionally. We also discuss arguing styles and how to make your opinion truly heard in a respectful way.
Step 3: Changing Opinions: Sometimes we can be so "sure" of our own thoughts we forget to listen to others. It is important to listen to others and admit when you may be wrong. On the other hand it is also important to learn to walk away when someone won't let go, you can't win them all.
This has been one of our favorite podcast topics and we cannot wait for you all to hear the rest of the series!
Another solo episode with Liz and Ashley this week! After a suggestion from a listener and some inspiration from the Tik Tok trend regarding "romanticizing your life" this episode is focused on how you can choose to be happy today and steps you can take everyday to do that.
A lot of us are not living these glamorous lives or jobs like some of the people you follow on the internet and it can be hard to try and live in the now and not envying others. Or maybe you think you'll be happier once that next thing happens, I'll be happier when I make more money, move houses, get married etc. the truth is, you need to learn how to be happy now!
Ashley and Liz share the truth about what their lives are like and how they aren't living the influencer dream life either, but they share steps that they do everyday in order to make it feel like they are living their dream life. The girls share step by step of what their daily routine looks like and the small things they incorporate that have made a big difference.
Thank you to Sea Dog Brewing Company for partnering with us on this episode.
To purchase your own Sea Dog Hard Craft Seltzers:: https://shop.shipyard.com/products/new-sea-dog-hard-craft-seltzer
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Sam Gwazdauskas is a virtual lifestyle coach with a Bachelor's of Science in Nutrition & Dietetics and a Master's of Science in Kinesiology & Sport Nutrition followed by a few different certifications. The reason for sharing all of Sam's credentials is relevant to this weeks episode, regarding health trends. The diet and health industry is very saturated and health and food trends seem to be lurking at every corner.
This weeks episode Ashley and Liz host Sam on Party's Over Podcast to chat about health trends, how to sort through who you should be listening to, and how to live a balanced healthy lifestyle. Sorting through health trends can be overwhelming, but Sam shares with us how she uses a mixture of science, experimenting with herself, and balancing with her personal life to determine how she eats.
Sam doesn't believe in blindly following any one diet, she believes in using a combination of different methods to determine what makes your body perform at its best. Diets such as keto may not be for everyone, but in the right instances they can be what someones bodys needs. This is a great example of why health is all relative and something each individual needs to determine for themselves.
On this episode we also hear how Sam believes in the importance of not obsessing over the scale, the gym, or your diet and how life is meant to be lived. We loved having Sam on because she has experienced everything for herself and can speak from those experience.
Thank you to Sea Dog Brewing Company for partnering with us on this episode.
To purchase your own Sea Dog Hard Craft Seltzers:: https://shop.shipyard.com/products/new-sea-dog-hard-craft-seltzer
Sam's Instagram:: https://www.instagram.com/thesamplan/
Sam's Website:: https://www.thesamplan.co/
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Elana Jadallah is a Photographer, Marketing Strategiest, and Environmental Activist who is bi-coastal, spending half her time in Maine and the other half in Hawai’i.
Elana joins us on Party's Over Podcast to discuss life split between two places, working remotely on her business, the importance of living sustainably and a few tips on how to get started!
Elana has had a very interesting career and today works with small businesses all over the country to help them with their marketing strategies. After a job she had early in her career helping to teach social media workshops to small businesses, Elana quickly realized she wanted to do something more with these businesses and began working one-on-one with clients! This career move eventually lead Elana to leave her full-time job and work for herself. Today, Elana's fiancè works with her and they have been able to expand their careers to a variety of different areas and have the freedom to work from anywhere.
The freedom that working for themselves has given them is what made their decision to split their time between Maine and Hawaii an easy one. Elana shares the pros and cons of splitting her time between two different places she loves dearly, but at the end of the day wouldn't change a thing!
She is also very passionate about living a sustainable life (we love) and is an environmental activist! In this episode we chat about some of the reasons why it is so important to live sustainably and how living environmentally consciously can even be beneficial to your health. Although, the big changes from large corporations are very important, Elana believes that it starts with us. The work we do to help the environment and encouraging our friends and family to do the same is what will help create change. This is why Elana is such an activist both online and in her real life. On this episode we hear some great tips on how we can start living more sustainably today and do our part!
Thank you to Sea Dog Brewing Company for partnering with us on this episode.
To purchase your own Sea Dog Hard Craft Seltzers:: https://shop.shipyard.com/products/new-sea-dog-hard-craft-seltzer
Elana's Instagram:: https://www.instagram.com/elanaloo/
Elana's Website:: https://elanaloo.com/
Elana's Sustainability Resources:: https://elanaloo.com/sustainability
How to Find a CSA:: https://elanaloo.com/what-is-a-csa/
Some of Elana's Blog Post to Check Out::
https://elanaloo.com/sustainable-living-on-a-budget/
https://elanaloo.com/eliminate-plastic-water-bottles/
https://elanaloo.com/sustainable-ethical-clothing/
https://elanaloo.com/sustainable-period-products/
https://elanaloo.com/favorite-plant-based-meals/
https://elanaloo.com/low-waste-bathroom-essentials/
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Meghan is the Master Instructor and Marketing Manager at Reve Cycling Studio in Portland Maine. Meghan is originally from Vermont, but moved to Maine to attend college.
During her time at the University of Southern Maine, Meghan was looking for her community. This is where Reve came into the picture. When Meghan began riding at Reve she began to find that sense of belonging that she had been missing. She quickly did what she needed to become an instructor and began teaching at Reve!
From this point on Meghan’s dreams began to grow as post do, post-grad. She dreamed of being a cycling instructor for Soul Cycle (the King of all Cycling studios).
On this episode, Meghan shares with us what it was like to chase her dream and be brave and then what it is like to realize you are happier at home. We loved hearing this perspective because we know there are so many men and women that experience this, but never share what it is like. Meghan talks about how it is okay to do the thing you are scared of that makes you reach for your dreams and encourages you to try it for yourself, but once you have done it, it doesn’t necessarily mean you have to KEEP doing it. If your heart is pulling you somewhere else it is okay to go.
Sabin Lomac, co-owner of Cousins Maine Lobster joins us on Party's Over Podcast to chat about his Maine inspired business.
Sabin had always dreamed of the entertainment world. He dreamed of one day being an actor and set off to NYC to pursue this dream. Eventually Sabin found himself moving to the West Coast where he began a successful career in real-estate. He loved his life on the West Coast and his career, but when Sabin's cousin came to visit him things changed.
After one night of one too many drinks celebrating their reunion the idea of Cousins Maine Lobster was born. This idea quickly turned into an appearance on ABC's Shark Tank and is now a multi-million dollar franchise.
Sabin shares with us just what this journey was like and how he grew the company to what it is today. This conversation was filled with pockets of inspiration and knowledge!
Thank you to Sea Dog Brewing Company for partnering with us on this episode.
To purchase your own Sea Dog Hard Craft Seltzers:: https://shop.shipyard.com/products/new-sea-dog-hard-craft-seltzer
Follow Sabin:: https://www.instagram.com/sabinlomac/
Follow Cousins Maine Lobster:: https://www.instagram.com/cousinsmainelobster/
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
This week Ashley and Liz decided it was time to do a solo episode! After, a couple months of interviews sometimes it is nice to just chat for a while. We decided it was time to shine a little light on the positive sides of post-grad. As we start sharing our lists of positives, we do start to reminisce about the not so great parts.
This episode is very fun and light hearted! We have a few great laughs and share in some funny stories that we hope you will all enjoy.
We also announced an upcoming project! Listen to the episode to find out what we are releasing very soon.
Thank you to Sea Dog Brewing Company for partnering with us on this episode.
To purchase your own Sea Dog Hard Craft Seltzers:: https://shop.shipyard.com/products/new-sea-dog-hard-craft-seltzer
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Hayley, a DJ from Hot Radio Maine joins Party's Over Podcast to share how she joined the radio World! Hayley grew up in New Hampshire, but decided to call Maine home after attending college at the University of Maine at Farmington. From an early age, Hayley knew she wanted to be an entertainer. As a child, Hayley wanted to be a rockstar, but quickly learned signing maybe wasn't her thing. Eventually, this dream lead her to radio.
After an internship in Massachusetts she decided she found it, radio was her thing! Radio would be how Hayley would live out her dreams of being a rockstar!
Today, Hayley is a host/DJ for Hot Radio Maine.
Thank you to Sea Dog Brewing Company for partnering with us on this episode.
To purchase your own Sea Dog Hard Craft Seltzers:: https://shop.shipyard.com/products/new-sea-dog-hard-craft-seltzer
Hayley's Instagram:: https://www.instagram.com/radiohaylstorm/
Hot Radio Instagram:: https://www.instagram.com/hotradiomaine/
Hot Radio Maine Website:: https://hotradiomaine.com/
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
COSMOPOLITAN MAGAZINE!!! You know the one you used to see in your older cousins bedroom, but your Mom wouldn't let you buy, yeah that one. Well, Samantha Feher is living out all of our dreams.
Sam is the Assistant to the Editor-in-Chief of Cosmopolitan Magazine. Today, Cosmopolitan is the largest women's media brand in the World and they cover much more than hair and make-up.
Working for Cosmo has always been Sam's dream and on this weeks episode she tells us what she did to land her sweet gig. Spoiler alert, it involved a lot of hard work. Sam 100% earned her title at Cosmo. In fact, we learned pretty early on in this episode that Sam has one of the most incredible work ethics we have ever seen.
Sam is not only the Assistant to the Editor-In-Chief of Cosmo, she also is the owner of, Brunch Club, an online boutique, a Content Creator, and a Consultant.
Thank you to Sea Dog Brewing Company for partnering with us on this episode.
To purchase your own Sea Dog Hard Craft Seltzers:: https://shop.shipyard.com/products/new-sea-dog-hard-craft-seltzer
Follow Sam:: https://www.instagram.com/samanthafeher/
Sam's Website:: https://www.samfeher.com/
Shop Brunch Club:: https://www.shopthebrunchclub.com/collections/new
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Erin Flett is a textile designer based in Gorham, Maine who creates beautiful, local, and sustainable home goods.
Erin joins Party's Over Podcast to share with us her story and how she grew her company to have 18 employees, shipping her products internationally, a collaboration with L.L. Bean and to be featured in Oprah magazine.
Erin grew up in Colorado, but following her college graduation decided to move to Maine where her family was currently living. Erin started her career in Maine where she worked as a graphic designer for 4 years. Eventually, she decided to pursue a career as a freelance designer, this is where her journey as an entrepreneur began!
Throughout Erin's time as a Freelance Designer she truly enjoyed it, but always had a wish to create more of what SHE wanted to create, not others. On the episode Erin dives deeper into just how this lead her to creating Erin Flett.
After the Erin Flett brand was born it began to grow and eventually was featured in Oprah Magazine, which is where things really began to grow. Since then, Erin has grown her team, opened up a storefront in Gorham, Maine, expanded her collection, and so much more.
Erin's products are all designed, hand printed, sewed, and shipped right from her store front in Gorham. We love Erin's products and everything they stand for.
Follow Erin!
Erin Flett Instagram:: https://www.instagram.com/erinflett/
Shop Erin Flett:: https://erinflett.com/
Erin Flett Etsy:: https://www.etsy.com/shop/erinflett?ref=shop_sugg
Erin Flett x LL Bean:: https://www.llbean.com/llb/search/?freeText=erin+flett&init=1
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
John Bear is a citizen of the Penobscot Nation from Indian Island in Maine, a storyteller in his tribe, and the University of Maine System Office Native American Waiver and Educational Program Coordinator, University of Maine’s Wabanaki Center Outreach and Student Development Coordinator.
John Bear is a wealth of knowledge when it comes to history of Indigenous People in Maine and was able to help share some of this knowledge with Party’s Over Podcast. The episode focused on life as a Native American in the 70’s, how schools can better educate students on American history prior to colonization, the Importance of being a lifelong learner, and the importance of storytelling.
This episode will leave you craving to educate yourself and have you seeking knowledge.
To learn more about Native American History in Maine: click here
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Ashley and Liz are solo this week and their focused on reflecting. Party's Over co-host began interviewing guests in January and since then have had 20+ guest come on and share their stories and insight on life post-grad. These guests range from flight attendants to artist, from yoga teachers to graphic designers and everything in between.
Ashley and Liz spent the episode compiling a list of some of their most valuable take aways from each episode.
Britnee Kent is a Hawaii based entrepreneur who primarily focuses on holistic wellness. Britnee moved to Hawaii with her husband in college and after graduation the couple decided to stay in Hawaii where they are now raising their one year old son, Krew!
On this episode Brit chats with Liz and Ashley about how she made her life choices based off of what would make her happy, not what others thought she should do! This includes getting married at a young age, moving to Hawaii, having a non-traditional career, having a child young, and more. Brit shares with us just how important it is to find yourself, discover what you want and go for it.
In addition to Britnee's inspiring story of living a life authentic to her, she also chats with us on how she became interested in living a healthy and active lifestyle. When Brit began to discover her passion for living a holistic lifestyle she began to share this online and developed a following. Today, this has resulted in a business for Britnee and her family. Brit shares workout guides, meal plans, and more with her audience.
This episode is guaranteed to leave you feeling confident in your decisions, determined, and inspired to live a healthier life.
Follow Britnee!
Britnee's Instagram:: https://www.instagram.com/britwkent/
Britnee's Website:: https://www.britkent.com/
Britnee's Weekly Meal Plan:: https://www.britkent.com/meal-plan/
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Samantha Abrams, co-founder of Emmy’s Organics joins Liz and Ashley on the podcast to share how her and her now husband started their business. Liz and Ashley are big fans of Emmy’s Organics cookies and were so excited to hear about how the product they love so much, came about.
Sam shared how her and her, then boyfriend, Ian started the business in his mother’s Kitchen. Spoiler alert, they named the company after, Ian's mother!
Sam grew up outside of New York City, but decided to move up state to attend college. When Sam graduated, she decided to stay in her college town, but always felt nervous that it wasn't the "cool" thing to do. She felt pressure from her peers to move to NYC to pursue a career, but decided she really loved her college town and stayed.
Fast forward to now, Sam is still living in her college town, now married to her Husband and business partner, Ian running their business, Emmy's Organics!
Follow Samantha!
Samantha's Instagram:: https://www.instagram.com/samanthaabrams_/
Emmy's Organics Instagram:: https://www.instagram.com/emmysorganics/
Emmy's Organics Website:: https://emmysorganics.com/
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Clio De la Llave, Founder of Booje Media, Co-Founder of Dew Edit + Spade and Sparrows, and Manager of Kaitlyn Bristowe joins Liz and Ashley on this weeks episode of Party's Over Podcast. Clio shares with us how she started her media company after college and what life was like scaling a company as a girl in her early 20's. She shares many valuable tips with our audience of the importance of starting to pursue your dreams. Clio shares how she didn't know everything when she started her business, but she learned as she went. You can't achieve your dreams if you don't try.
Today, Clio juggles many different hats. Liz and Ashley ask to hear her story as to how she became involved in the entertainment industry and began managing Kaitlyn Bristowe. We chat about how she became the co-founder of two businesses, Dew Edit, a scrunchie line created between herself and Kaitlyn as well the wine label, Spade and Sparrows.
We loved having Clio join us!
Follow Clio!
Clio Instagram:: https://www.instagram.com/cliodelallave/
Spade and Sparrow:: https://www.instagram.com/spadeandsparrows/
Dew Edit:: https://www.instagram.com/dewedit/
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Chelsey Curtis, Holistic Health Coach and co-host of What We Said Podcast joins Ashley and Liz on this weeks episode of Party's Over Podcast. On this episode we talk a little about everything, marrying young, turning passions into careers, moving (a lot), taking risks, finding happiness, etc.
Chelsey shares how she turned her passions into her career and how it took a lot of risk, trust, and trial and error to get there! Today, Chelsey is a co-host of her podcast and helps others with their health as a Holistic Health Coach.
Chelsey found her husband in high school and they were married at a young age. Being married young, balancing careers and moving can't be easy, but Chelsey shared how they managed to support one another and their aspirations. We also discussed marriage and choosing a life partner in a unique way. Liz, Ashley, and Chelsey all shared how they think it is important to realize you have a choice in your life partner and that these relationships take work and dedication. Chelsey learned this at a very young age and was very confident in her decision to be married young.
This episode is FILLED with some incredible advice on living a happy and meaningful life.
Chelsey Instagram:: https://www.instagram.com/chelseyjadecurtis/
What We Said Podcast Instagram:: https://www.instagram.com/whatwesaidpodcast/
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Jessica Clarke co-owner of SweatNet Nashville and SweatNet Denver, Creator of Coffee Shop Talks and Fiancé of Ben Higgins from The Bachelor joined Ashley and Liz on this weeks episode of Party's Over Podcast. Ashley and Liz were determined to try and have Jessica share her story of post-grad with our audience after sharing her struggles with post-grad on an instagram photo.
Jessica shared how she struggled after college to try and find a career that fulfilled her, what life is like now that she has her dream career (spoiler alert, Jess discovered that her career isn't what makes her happy, it's her relationships), how she met her now Fiancé, Ben, and so much more.
This episode is perfect for anyone that always thinks they will be happier once they achieve AB and C. Jess shares how she is living the life she has always dreamed of, but realizes she would be equally happy in a job that she wasn't crazy about as long as she was surrounded by people she loved.
Jessica Clarke Instagram:: https://www.instagram.com/jessclarke_/
Coffee Shop Talks Website:: https://www.coffeeshopstalks.com/
SweatNet Nashville Instagram:: https://www.instagram.com/sweatnetnashville/
SweatNet Denver Instagram:: https://www.instagram.com/sweatnetdenver/
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Ashley is getting MARRIED! After nearly a decade Ashley's longtime boyfriend, Parker proposed to her. Liz hosts Ashley and Parker to share their engagement story, feelings about the proposal, expectations versus reality, and their favorite parts about telling family and friends. Liz also tucked away the sweetest surprise in this weeks episode- listen until the very end to hear!
Emma McGoldrick is a "20 something" graphic designer and creative director based out of New York City. Emma began working for herself post-grad after a gut feeling she had that she could match the offers she was receiving for full-time positions in NYC.
Emma attended college in South Carolina where she originally thought she wanted to go into the medical field, but later decided that a creative major would be more fitting. After deciding to move to NYC with her longterm boyfriend she began to pursue her path of self employment.
Today, Emma has worked with hundreds of clients to help them create their brands, manage their social media and more!
Emma's Website:: https://www.emmamcgoldrick.com/
Emma's Instagram:: https://www.instagram.com/emmamcgoldrick24/
ESM Creative Instagram:: https://www.instagram.com/esm.creative/
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Luke Livingston, Founding Partner of Brickyard Collective and Founder and Former President of Baxter Brewing Co. joins Ashley and Liz on Party's Over to share his journey with Entrepreneurship.
Luke is a local Mainer and shares what it was like to leave Maine for college and eventually come back to his home state after graduation. Luke didn't always plan on being an entrepreneur however, after the unfortunate loss of his mother he realized that life is too short and he wanted to do more. This is what began his path to entrepreneurship.
Luke has a wealth of knowledge and litters the episode with tips for not only those looking to create a business but for anyone looking for inspiration or self-discovery.
Luke Livingston:: https://www.instagram.com/hllivingston/
Brickyard Collective Instagram:: https://www.instagram.com/brickyard_collective/
Brickyard Collective Website:: http://www.brickyardcollective.com/
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Sarah White, owner of The Coastal Method joins Liz and Ashley on Party’s Over to talk all things, mantras, meditation, and marketing. Sarah is a full-time fitness instructor who recently left her full-time position at a tech company to pursue her passion, Yoga Sculpt. Sarah discovered Yoga Sculpt after she decided to no longer continue with her path as a D1 athlete. From there Sarah became certified and began to teach as many classes as possible.
Sarah White on Instagram:: www.instagram.com/thecoastalyogi
The Coastal Yogi Website:: https://www.thecoastalyogi.com/
Our website :: www.partysoverpodcast.com
Our Instagram :: https://www.instagram.com/partysoverpodcast/
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Hannah joins Ashley and Liz on Party's Over to talk about what it is like to be a college student and Entrepreneur. Hannah has been on YouTube for nearly a decade where she has created a brand for herself of over 170,000 subscribers. She has turned this brand into many different business opportunities such as, the Dream Achieve Workbook that she created to help woman plan and follow through with their dreams, her podcast, The Dream Achieve, where she helps woman achieve their dream careers, and more.
Hannah shares with our listeners on how she has stayed so determined and motivated throughout her years on YouTube and how to turn an idea into a business. These tips can help the listeners of Party's Over Podcast follow through with their ideas and create their dream careers like Hannah has.
Hannah Ashton on Instagram:: www.instagram.com/misshannahashton
Dream Achieve Workbook on Instagram:: www.instagram.com/dreamachieveworkbook
Dream Achieve Workbook Website:: https://shophannahashton.com/
Hannah Ashton on YouTube:: https://www.youtube.com/channel/UCFwZutfqUGmN1Yc1YcROWkQ
Our website :: www.partysoverpodcast.com
Our Instagram :: https://www.instagram.com/partysoverpodcast/
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Sue Adley and Liz host this weeks episode of Party's Over. Sue, is a mother of 3 grown children, one of those children being, Liz, a recently retired business owner, and the life of the party. Sue is the motherly advice you need to hear.
Liz and Sue discuss letting your kids go and still being a parent, transitioning your parent/child relationship into a friendship, and how to live a balanced live. The advice that Sue shares is beneficial to anyone of any age.
Our website :: www.partysoverpodcast.com
Our Instagram :: https://www.instagram.com/partysoverpodcast/
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Chloe, Millennial Money Coach and owner of Deeper Than Money joins Liz and Ashley on Party’s Over: Post-Grad Podcast. Chloe graduated from college in 2017 where she immediately jumped into the corporate world. Chloe soon realized that life in corporate wasn't for her. During this time she was paying off $36k worth of debt in 18 months! Today, Chloe is the owner of Deeper Than Money where she helps others have financial freedom.
Chloe shares with the Party's Over audience tips on paying off loans, investing, retirement, money mindset, and so much more! The information in this episode is useful to anyone of any age.
Chloe on Instagram:: www.instagram.com/deeper.than.money
Deeper Than Money Podcast on Instagram:: www.instagram.com/deeperthanmoney
Deeper Than Money Website:: https://deeperthanmoney.mykajabi.com/
Our website :: www.partysoverpodcast.com
Our Instagram :: https://www.instagram.com/partysoverpodcast/
Follow Ashley :: https://www.instagram.com/ashley_clifford/
Follow Liz :: https://www.instagram.com/elizabethadley/
Thank you for listening!
Meghan, owner of La Maree Art joins Liz and Ashley on Party’s Over: Post-Grad Podcast. Meghan grew up in Maine, went to college in Massachusetts, and then lived abroad in France and Brazil for 3 years post grad. In college, Meghan studied French and Psychology, which is what lead her to creating this live for herself abroad. Eventually, Meghan found herself coming back to Maine where her business, La Maree Art was born.
La Maree Art was born in the basement of her parents house as a fun hobby and within 9 months became her full-time income. Today, Meghan is a full-time artist in Portland, Maine.
Meghan's story is one that anyone can appreciate.
La Maree Art on Instagram:: https://www.instagram.com/la.maree.art
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Liz and Ashley start the podcast by talking about how their thoughts with alcohol have changed during isolation. The free time and spending time at home more has made a glass of wine seem more tempting than normal. The girls mostly chat about how they are staying positive and productive during this time.
They also announced that they will be doing free ad reads for small business to do what they can to help small businesses! If you or someone you know is interested in potentially being selected for a free ad read, email us at partysoverpodcast@gmail.com
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Abby joins Liz and Ashley on Party’s Over: Post-Grad Podcast to share her experiences growing up in a non-traditional household in Maine, her path to self discovery, experience with a travel heavy career, and her passion for health and fitness. In light of the current situation in the United States and around the World, Abby shares how she is staying happy, healthy, and positive. The tips that Abby has shared are beneficial to anyone!
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Ashley and her boyfriend, Parker are taking over Party's Over this week! Ashley and Parker have been together for nearly a decade and Parker currently works in professional sports. They begin the podcast by chatting about the current situation of Covid-19 (Coronavirus) and what they are doing to help others during this time.
They then chat about how their relationship has transformed from high school to college, and then college to post-grad. An ongoing theme of this weeks podcast was how they constantly needed to balance one another with their dreams and how to be supportive, but still follow their aspirations.
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Noah Tanguay Collins, Marketing and Sales Manager at Sunday River joins Liz and Ashley on Party’s Over Podcast to discuss what it’s like to wake up and realize you’ve created a life that isn’t you. Noah realized he was creating this life that just wasn’t what he wanted and now he is trying to recreate his life to include more of his passions.
Noah's Instagram: www.instagram.com/tanguaycollins
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Ashley and Liz have a fun episode catching up and chatting up what is going on in their lives and the future of the podcast. The girls laugh about their favorite Girl Scout Cookies and joke about their most recent dreams, Egg Sandwiches, spiders, and proposals?! A lighthearted and funny intro to this weeks episode leads the to a more serious discussion of social media. Ashley and Liz talk about how social media has evolved in a short amount of time and how it can be difficult to compare your life to others online. The episode is a great mixture of fun, silly, serious, and eyeopening.
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Sadie Royer, a soon to be Husson University graduated with her Masters in Business Administration joins Party's Over Podcast! Sadie tells the P.O.P. listeners all about her experience with interning at Disney University. In the podcast Sadie talks about the ins and outs of how she landed her internship, the application process, interviewing, and what life was like when her internship began. In the podcast Sadie tells us that now she is back she really believes in chasing that feeling she had when she was at Disney.
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Abby Willhoite, an Exercise Science major and Marine wife joins us to discuss Macros and Marriage. After graduation Abby left for college like she was "supposed" to while her boyfriend (now husband) went off to bootcamp. Abby quickly realized going away to college was not for her and left after 2 months. Abby moved home and joined the workforce in her hometown. This came with a lot of mixed emotions on how others would perceive her. Fast forward to now, Abby is married, her husband is currently deployed and Abby has unlocked this passion for healthy eating and living an active lifestyle. She has re-enrolled in college to study exercise science. In this episode she shares what a typical day looks like, how she tracks her macros, and what finding this passion has done for her.
Abby's Instagram:: www.instagram.com/abbyy.cw
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Liz and Ashley have a casual episode of chatting and catching up. The girls share their updates on mindsets and how they are excited for the future and what their reasoning behind the shifts was. The girls discuss how in your 20's you are asked to make a lot of decisions and how that can get a bit difficult. When it comes to decision making they share when might be a good time to seek advice, who to ask, and how to interpret the advice in a way that lets you make the best decision for yourself.
Katie Shorey, Director of Engagement for Live + Work joins Liz and Ashley on the podcast to discuss her career thus far and what her current role at Live + Work in Maine entails. Katie discusses how listening to her gut and going after the things she wants has allowed her to have some pretty incredible opportunities. She also shares her experiences with moving away from her home state and years later moving back!
With Katie's current position at Live + Work in Maine she is able to share some great opportunities available in Maine such as, the tax credit that is available to college graduates to help offset some of the costs of student loans.
Live + Work in Maine Instagram:: www.instagram.com/liveworkmaine
Live + Work in Maine Website:: www.liveandworkinmaine.com
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On this weeks episode Liz and Ashley speak with Hannah Rheaume. After graduating from a college in Maine, Hannah began working at an advertising agency in her home town and quickly learned that the traditional, 9 to 5 world was not for her! With an itch to see the world, Hannah’s life changed after she entered an Instagram contest where she was selected by former Bachelor contestant, Leslie Murphy to go on a trip to Asia! After Hannah came home from her trip, she knew that she needed to pursue her dreams of traveling the World, serving others and creating content! We are so excited to share Hannah’s inspiring story of how she stopped waiting for change and starting living her dream life.
Hannah’s Instagram
Hannah’s Blog
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On this weeks episode Liz and Ashley speak with Chelsea Gwinn. Chelsea graduated from a college in Maine, called off her engagement 3 days before her wedding, and then began live as a flight attendant! On the episode Chelsea shares with the Party's Over listeners how she knew that her post-grad job and relationship wasn't for her and what she did to do a full 180!
Chelsea's Instagram
Chelsea's Blog
Chelsea's Podcast
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The girls talk about how your 20’s is filled with big decisions and it can be difficult on knowing how and when to make those decisions. The girls discuss how sometimes it might be best to just make an educated decisions and trust your gut. They touch on how women in their 20’s not only have career decisions to make, but also family decisions such as, marriage and children. It can all be overwhelming, but Ashley and Liz share their tips on how they’ve helped make these tough choices.
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Ashley and Liz talk about how being an adult doesn’t always have to be about being responsible, you can have fun too! They share their tips for being fun and getting their responsibilities taken care of! The girls also have a couple good laughs at the end reading a few funny stories that the Party’s Over listeners have sent in!
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After a break from podcasting during the holidays Ashley and Liz are back to share a few lessons they learned in 2019 and what their goals are for 2020. The girls talk about how they experience grief and loss, managing their time, serving others, the importance of confidence and more in 2020!
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Ashley and Liz share their tips and tricks for not only surviving interviews for jobs after college, but also nail it! They discuss the best questions to ask, benefits, what to wear, and so much more. Liz also shares a BIG new life update!
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Ashley and Liz discuss what happens to your confidence during your post grad life. They touch on fitness & daily routines, skin care, diets and much more!
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Ashley discusses what it was like to go into college in a long term relationship and how she transitioned that same relationship into life after college. Liz talks about what it was like to be in college when your friends are in relationships and how it what it’s like to be long distance with her boyfriend! They share tips on how they have healthy relationships. Ashley and Liz have their boyfriends speak on the podcast and share their perspectives!
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Living with someone else isn't easy, especially in a small space like a dorm room. Liz and Ashley talk all things roommates in and out of college. They discuss how to be a good roommate, how they felt about having a "random roommate", finding a roommate after graduating college and so much more.
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Ashley and Liz discuss the difficulties that come along with being driven, but also ambitious. They share tips and tricks on how they navigate continuously pushing themselves to be better, but also to enjoy the life that they have and live in the moment!
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Ashley and Liz discuss the difficulties they faced trying to balance their priorities after they graduated college. The girls share a few tips and tricks on how to determine what is important and a priority to you post grad and how to balance fitness, life, friendships, family, relationships, time to yourself, career, and more!
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Ashley and Liz discuss the how your hometown changes after graduating college, what it's like to move back in with parents and the feeling you get when your family sells your childhood home. The girls give a few tips on how to navigate these emotional changes and new relationships post grad.
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Ashley and Liz discuss the difference in what a social life looks before and after college. They discuss tips on how to make sure your friendships last, prioritizing time with friends, and how to make the time you have together really count.
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Ashley and Liz tell you all about why they started the Party's Over Podcast. Ashley and Liz also dive a little into their lives before, during and after college. In the podcast you learn about the challenges that you may be faced with after graduating college and how they hope these conversations may be helpful to others listening.
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