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🏁 Is your reaction time slipping in the second half of the season?
Somewhere around the mid-season grind, something quietly shifts for drivers and pit crew athletes. It’s not your talent, desire, or work ethic—it’s your neurological processing speed. You don't suddenly forget how to drive, but you lose a fraction of your edge. And in professional racing, fractions dictate who hits Victory Lane and who hits the wall.
In Episode 184 of Breaking Boundaries for Champions, Human Performance Engineer Jeffrey Mort breaks down why losing focus isn't a discipline problem—it's a biology problem.
Learn how to stop relying on caffeine and raw "mental toughness," and discover how to engineer your brain to access calm, high-speed execution on demand under extreme pressure.
🛠️ WHAT YOU’LL DISCOVER IN THIS BRIEFING:
• The 20% Rule: Why your brain is the most energy-hungry organ in the cockpit (and why it shuts down under stress).
• The Parking Brake Effect: How travel, sleep debt, inflammation, and heat stack together to drain your processing power.
• The NeuroSPEED™ Blueprint: How neuroscience principles used by astronauts, Special Forces, and Olympic athletes can condition your brain to stay calm on Lap 275.
• Biology Over Motivation: Why you can't "out-train" poor recovery, mineral deficiencies, or high cortisol.
• Measure, Don't Guess: How advanced functional lab testing isolates the hidden biochemical root causes of brain fog.
⏱️ TELEMETRY TIMESTAMPS:
00:00 - : Why Focus Isn't a Discipline Problem
01:05 - Intro: Building a Stronger Human Operating System
02:00 - The Lie of "Mental Toughness" & Raw Willpower
03:15 - The Hidden Physiology: Why Your Brain Consumes 20% of Energy
04:45 - The Mid-Season Grind: What Really Steals Your Edge
06:20 - Mission Control Under Siege: How Your Operating System Overloads
07:45 - The NeuroSPEED™ Blueprint: Conditioning Calm Under Pressure
09:20 - Foundation First: You Can't Out-Train Bad Biology
11:00 - Measure, Don't Guess: Functional Labs for Drivers
12:30 - The Lap 275 Advantage: Where Championships Are Won
14:00 - Final Lap & Race For A Reason™
🚦 CONNECT & OPTIMIZE YOUR MACHINE:
🔗 Try Race Ready Focus session with NeuroSPEED™:
🎙️ Subscribe to the Channel for weekly data-driven motorsports performance breakthroughs.
🏆 Every enrollment and partnership supports Race For A Reason™, funding advanced functional health testing panels for chronically ill children through racing-related charities. We take care of the garage so we can take care of the kids.
Disclaimer: Jeffrey Mort is a Human Performance Engineer, not a medical doctor. This podcast is for educational and performance-optimization purposes only and does not claim to diagnose, treat, or cure any disease.
True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW— use code VICTORY for your VLW Discount!.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
Visit Victory Lane Wellnesstoday!
Click to Send us a text!
What if your "wired-but-tired" feeling isn't just part of the motorsports lifestyle? What if one of your biggest performance disruptors is something you never even question?
In this episode of Breaking Boundaries for Champions, we pull back the curtain on the light-health connection. From late-night simulator sessions and garage LEDs to airport terminals and phone screens, your light environment is constantly signaling your brain—and often, it’s sending the wrong message.
If you are a driver, crew chief, or pit crew athlete, your ability to recover isn't just about training; it’s about managing your biology in a high-pressure environment. We dive into why modern lighting is causing "circadian confusion" and, more importantly, how you can fix the signal to improve your sleep, reaction time, and long-term performance.
In this episode, we cover:
Mentioned in this episode:
If you are ready to stop treating all blue light the same and start optimizing your circadian rhythm, check out the specialized lens systems at VivaRays. Use code LOVE-ENERGY for a discount.
👉 Get your circadian glasses here: vivarays.com/jeffreymort
About the Podcast:
Breaking Boundaries for Champions is the only High Performance Health podcast built specifically for motorsports professionals. I’m Jeffrey Mort, your personal HPH Engineer and founder of Victory Lane Wellness. We build programs for drivers, pit crew athletes, and executives committed to precision, resilience, and legacy.
Work with us:
Apply for coaching and support at VictoryLaneWellness.com. Every enrollment supports Race For A Reason™, providing advanced functional testing for chronically ill children.
True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW— use code VICTORY for your VLW Discount!.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
Visit Victory Lane Wellnesstoday!
Click to Send us a text!
Chronic pain is not just a medical diagnosis—in the world of motorsports, it is a direct threat to your focus, reaction time, and career longevity. Whether you are a driver, pit crew athlete, or team owner, "playing through the pain" is an expensive strategy that eventually sends an invoice your body can't pay.
In Episode 182 of Breaking Boundaries for Champions, Jeffrey Mort, High Performance Health Engineer and founder of Victory Lane Wellness, dives into the "invisible" wiring behind your chronic pain. We break down the buzz around SoftWave and StemWave therapies and explain why treating a local joint without addressing your systemic "terrain" is like aiming a fan at a burning building.
In this episode, you will discover:
If you’re the kind of person who is serious about optimizing performance at the root level, apply to work with Victory Lane Wellness at VictoryLaneWellness.com.
With programs built for drivers, pit crew athletes, crew chiefs, and team owners committed to precision, resilience, and legacy.
Every enrollment supports Race For A Reason™, providing advanced functional testing for chronically ill children through racing-related charities. We’ll see you in Victory Lane.
True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW— use code VICTORY for your VLW Discount!.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
Visit Victory Lane Wellnesstoday!
Click to Send us a text!
What if your sleep problem is not actually a sleep problem?
For drivers, pit crew athletes, crew chiefs, team owners, executives, and high performers, sleep is not just rest.
Sleep is tomorrow’s reaction time.
Sleep is tomorrow’s decision-making.
Sleep is tomorrow’s emotional control.
Sleep is tomorrow’s recovery.
And long-term, sleep is also brain protection.
In this episode of Breaking Boundaries for Champions, Jeffrey Mort breaks down the five hidden stressors that may be wrecking your sleep before your head ever hits the pillow.
This is not the usual sleep advice.
Not just blackout curtains.
Not just turning off your phone.
Not just taking magnesium before bed.
Because if your body is inflamed, depleted, toxic, metabolically unstable, or stuck in nervous system overdrive, you may be lying in bed while your physiology is still running laps.
In this episode, we cover:
🏁 Why sleep is the original performance technology
🏁 How poor sleep can affect reaction time, focus, recovery, pain tolerance, and emotional control
🏁 Why poor sleep and inflammation can impact tomorrow’s performance
🏁 How chronic poor sleep and inflammation may influence long-term cognitive health
🏁 Why sleep may be a symptom, not the root problem
🏁 Blood sugar instability and 2 to 3 a.m. wakeups
🏁 Gut dysbiosis, yeast, bacterial, and fungal overgrowth
🏁 Mineral deficiencies and heavy metal burden
🏁 Lead, arsenic, cadmium, aluminum, and mercury as hidden stressors
🏁 Cortisol rhythm, chronic stress, and nervous system overdrive
🏁 Motorsports-specific environmental toxicity
🏁 Exhaust, fuel vapors, brake dust, tire compounds, solvents, track sealers, shop chemicals, and travel exposure
🏁 Why sleep is not just about getting unconscious
🏁 The Victory Lane 5-R Sleep Reset Framework
🏁 Why what is not measured cannot be optimized
Poor sleep is not just a nighttime problem.
It can become a performance problem.
A recovery problem.
An inflammation problem.
And potentially, a cognitive longevity problem.
At Victory Lane Wellness, we help high performers address underlying deficiencies, toxicities, and physiological stressors that may influence energy, recovery, resilience, sleep, and long-term performance.
Apply to work with Victory Lane Wellness:
VictoryLaneWellness.comhttps://loveenergywellnessllc.as.me/?appointmentType=78638267
Every enrollment supports Race For A Reason™, providing advanced functional testing for chronically ill children through racing-related charities.
Subscribe for weekly episodes on motorsports health, driver performance, sleep optimization, recovery, inflammation, functional testing, longevity, cognitive performance, resilience, and naturally fueled High Performance Health.
True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW— use code VICTORY for your VLW Discount!.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
Visit Victory Lane Wellnesstoday!
Click to Send us a text!
We challenge the idea that recovery is about toughness and lay out why physiology is what determines how fast you heal and how strong you return. We walk through a practical, science-backed roadmap for building an internal recovery environment before injuries, crashes, and setbacks ever happen.
• the idea of “terrain” and why recovery speed varies between athletes
• the seven pillars of rapid recovery from nutrition to nervous system regulation
• protein, complex carbs, healthy fats, and the mineral team behind bone health
• magnesium, mineral retention, and why testing beats guessing
• balanced inflammation versus chronic inflammation that never shuts off
• mitochondria and cellular energy as the engine of tissue repair
• sleep as the most powerful recovery tool for body and mind
• hydration as fluid and mineral balance plus practical tools like hydrogen water
• PEMF and infrared sauna as supportive recovery technologies when timed well
• qigong as an accessible way to build regulation, mobility, and body awareness
• the 5R framework reveal remove replace rebalance retain for long-term performance longevity
be sure to hit that subscribe button so you never miss an episode.
If you're the kind of person who's serious about improving recovery capacity, optimizing resilience, and protecting your most valuable asset, you can apply to work with us at Victory Lane Wellness. You can find all that at victorylanewellness.com.
True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW— use code VICTORY for your VLW Discount!.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
Visit Victory Lane Wellnesstoday!
Click to Send us a text!
We take Denny Hamlin’s comments on aging and translate them into a performance engineering problem: protecting the baseline that wins races. We lay out the three veteran “franchise assets” and show how testing and targeted recovery can extend peak execution deep into your career.
• the real enemy being baseline loss rather than passion loss
• separating chronological age from biological age for racing longevity
• visual precision as a systemic output driven by blood flow, inflammation, sleep, and nutrition
• cognitive focus as a biological resource that fails late under stress
• recovery capacity as the season-long separator between contenders and burnout
• using functional lab testing to measure stress hormones, toxic load, inflammation, and mineral status
• a simple protocol of measuring, identifying friction, and recalibrating with data-driven inputs
Hit that subscribe button right now.
Apply to partner with us over at Victory Lane Wellness at VictoryLaneWellness.com
True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW— use code VICTORY for your VLW Discount!.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
Visit Victory Lane Wellnesstoday!
Click to Send us a text!
Burnout isn’t the moment you finally feel exhausted. It’s the slow leak that starts while you’re still “fine” and it usually begins midseason, not after the final race. We’re talking about the version of burnout that hides behind caffeine, adrenaline, and a packed travel schedule until reaction time drops, focus gets cloudy, and recovery stops working the way it used to.
We break burnout down into a practical model built for motorsports professionals: deficiencies and toxicities. Deficiencies can be nutritional (magnesium, B vitamins, omega-3s, vitamin D3, antioxidants) and behavioral (sleep debt, poor recovery, low sunlight, weak nervous system regulation). Toxicities can be uniquely motorsports-heavy, including exhaust and shop chemical exposure, chronic inflammation, blood sugar instability, overtraining without recovery, and the slow cost of living in fight-or-flight. When those stressors pile up, you don’t just feel tired, you accumulate physiological debt that steals performance.
The fix isn’t a one-size-fits-all routine. It’s measurement and personalization. I share how functional lab testing can reveal what’s actually driving fatigue and why tools like HRV tracking, continuous glucose monitoring, infrared sauna, and PEMF can help you stay ahead of the crash. If you want a season with better energy, sharper focus, and real resilience, hit play, then subscribe, share this with your team, and leave a quick review so more drivers and crew members can build a stronger finish.
True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW— use code VICTORY for your VLW Discount!.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
Visit Victory Lane Wellnesstoday!
Click to Send us a text!
We challenge the idea that heart risk is just cholesterol and explain why “normal” numbers can still hide an inflammatory burden that drags down focus, recovery, and resilience. We break down a simple way to measure omega-3 balance and give practical nutrition, supplement, and lifestyle steps to tune inflammation like a race setup.
• cholesterol as essential physiology and a signal of demand
• chronic inflammation as a quiet performance killer in motorsports
• AA versus EPA and why balance matters
• omega-3 index and AA:EPA ratio targets
• how the at-home finger-stick test works and why CLIA-certified labs matter
• food-first omega-3 strategy with fatty fish guidance
• what to avoid with processed and fried foods
• EPA-focused omega-3 supplement basics including dose, EPA:DHA ratio, TG form, third-party testing
• sleep, hydration, toxins, training load, and stress as inflammation drivers
If you enjoy conversations around physiology, recovery, longevity, and high performance health, click subscribe so that you never miss an episode.
If you're the kind of person who's serious about optimizing performance naturally at the root level, you can apply to work with Victory Lane Wellness at VictoryLaneWellness.com.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
Visit Victory Lane Wellnesstoday!
Click to Send us a text!
We challenge the idea that constant snacking boosts metabolism and explain how all-day grazing can keep insulin elevated and slowly erode energy, focus, and recovery in motorsports. We translate insulin resistance into real race-day consequences and lay out a clearer plan for meal rhythm, testing, and metabolic flexibility.
• why “always fed” habits can create subtle crashes and brain fog
• what insulin does and how chronic elevation leads to insulin resistance
• common race weekend fueling patterns that keep glucose spiking
• why context matters for athletes and why fasting is not for everyone
• performance costs in motorsports like slower decisions and slower recovery
• early detection with hemoglobin A1C and advanced at-home testing
• using a CGM to see food, stress, sleep, and travel effects in real time
• practical anchors like the 30/ 10/ 3 rule, strength training, sleep, and stress reduction
• post-meal movement to rebalance blood sugar fast
be sure to click that subscribe button so you never miss an episode.
If you're serious about optimizing performance at the root level, you can apply to work with Victory Lane Wellness at victorylanewellness.com
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
Visit Victory Lane Wellnesstoday!
Click to Send us a text!
Testosterone is one of those words that can shut down a serious performance conversation fast, especially in pro motorsports where anti-doping compliance matters. So we make the distinction up front: this is not a steroid or “shortcut” talk. It’s a practical look at healthy hormone physiology and why low testosterone can quietly erode recovery, focus, mood, body composition, libido, and long-term vitality for drivers and over-the-wall crew.
We challenge the idea that declining testosterone is automatically “just aging.” If it were, every athlete over 35 would slide the same way, and they don’t. From a real-world personal story of extreme hormone suppression tied to long COVID to the clinical patterns we see in high performers, we unpack what actually pushes hormones down: inflammation, poor sleep, stress physiology, metabolic dysfunction, nutrient deficiencies, alcohol, and total toxic load.
Motorsports adds its own pressure cooker. Travel, heat, adrenaline, broken sleep, and constant exposure to exhaust, solvents, tire compounds, and plastics all stack stress. We explain the cortisol and testosterone seesaw, why the body prioritizes survival over reproduction, and how that affects performance longevity. We also dig into testing, including why saliva testing can help reveal free, bioavailable hormones like testosterone and cortisol in a way blood serum alone may miss.
You’ll leave with a clear, compliant game plan: reduce visceral fat and inflammation, cut back on alcohol, protect deep sleep and REM sleep, use the simple 3-2-1 sleep rule, improve vitamin D and key micronutrients, and lower environmental exposures that act like hormone disruptors. If you care about sustainable speed, resilience, and feeling sharp all season, subscribe, share this with a teammate, and leave a review with your biggest takeaway.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
Visit Victory Lane Wellnesstoday!
Click to Send us a text!
Stress stacks across a long NASCAR season, and we see it show up as subtle drops in energy, recovery, and focus. We explain why the real advantage comes from buffering stress at the biochemical level, using magnesium and activated B vitamins as two of the most effective tools.
• Stress as external load plus internal stressors like deficiencies and blood sugar swings
• Why performance gets unstable when nutrient support is low
• Magnesium as an “all-star mineral” for energy, nervous system control, sleep quality, and recovery
• Food-first magnesium sources and why consistency matters during travel-heavy race weeks
• Supplement nuance including choosing the right magnesium form and timing
• Activated B complex for energy production, neurotransmitter balance, mood, and stress resilience
• Food-first B vitamin strategies including proteins, complex carbs, leafy greens, and organ options
• Why we recommend testing instead of guessing for mineral and vitamin status
• How magnesium and B vitamins fit into tier-one foundations and tier-two targeted support
• Why unbuffered stress is the real enemy in high performance environments
For those exploring functional grade magnesium and activated B complex, you can find these resources at jeffreymort.com forward slash shop.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
Visit Victory Lane Wellnesstoday!
Click to Send us a text!
We challenge the idea that normal blood work means you are truly healthy and explain why many motorsports pros still battle fatigue, brain fog, and slow recovery. I lay out what high performance health measures instead, and how to use targeted testing and personalized protocols to build energy, focus, resilience, and longevity.
• the difference between disease-free and optimized function
• why standard blood panels miss performance capacity
• key systems that drive output including mitochondria hormones gut microbiome and circadian rhythm
• advanced at-home functional health testing and what it can reveal
• deficiencies and toxicities as core performance blockers
• personalized protocols using the five R’s framework
• the de-stress protocol for sustainable results and better sleep
Be sure to subscribe to the program so you do not miss out on the latest science-backed, naturally fueled health strategies.
Whether you're watching on YouTube or listening on your favorite podcast platform, leave a comment below or ask your question with the link in the show notes.
If you're the kind of person who's serious about optimizing performance at the root level, you can apply to work with Victory Lane Wellness over at victory lanewellness.com.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
Visit Victory Lane Wellnesstoday!
Send us a text
We unpack how molecular hydrogen gives drivers and crews a real edge by reducing oxidative stress, supporting mitochondria, and stabilizing focus on race weekends. We share why typical water lacks H2, how high-quality devices fit into a travel-ready routine, and how to measure results that matter.
• the hidden cost of oxidative stress in motorsports
• what molecular hydrogen is and why it matters
• selective antioxidant action and mitochondrial support
• hydration, cognition, and recovery advantages for long stints
• practical device options suited to the garage and road
• simple protocols for pre‑stint, post‑stint, and travel days
• integrating H2 with sleep, electrolytes, and mental conditioning
• metrics to track: HRV, reaction time, perceived recovery
Visit victory lanewellness.com or grab the link in the bio or in the show notes
Our free functional health assessments and complimentary high performance health consultation are waiting for you right there as well
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
Visit Victory Lane Wellnesstoday!
Send us a text
The fastest laps are won long before the green flag—when your mind fires clean and your body runs light. Brain fog can make you feel “online but empty,” and for drivers, crews, owners, and executives, that dull edge costs reaction time, good judgment, and stamina when it matters most. We walk you through a proven, race-ready roadmap to reclaim mental clarity with the Five Rs: Reveal, Remove, Replace, Rebalance, and Retain.
We start by naming the real culprits behind slow thinking and short fuses: heavy metals from fuel and shop exposure, mold from musty rooms on the road, and gut overgrowth that thrives under stress and poor sleep. You’ll hear how functional lab testing spots what standard bloodwork often misses, and why guessing keeps you stuck. Then we get practical with an immediate, safe starting point: a 7–21 day functional medicine detox that supports liver pathways, lowers toxic load, and refuels the brain with the vitamins, minerals, amino acids, and omega-3s it uses to think fast and recover deeper. Most people notice clearer mornings, steadier afternoons, and better sleep within a week.
From there, we outline how to rebuild for the long season: replace deficiencies so neurotransmitters can fire on demand, rebalance hormones and the nervous system to exit survival mode, and retain gains with quarterly resets tailored to a demanding travel and race schedule. Along the way, we share the real-world factors that push clarity off track—and the simple choices that bring it back. If you’re ready to swap fog for focus, start with our free toxicity assessment and book a complimentary 20-minute High Performance Health consult. Subscribe, share this with someone who needs a reset, and leave a review to help more high performers find their edge.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
Visit Victory Lane Wellnesstoday!
Send us a text
Not long ago, NASCAR rookies were men in their 40s and 50s, battling the Cup schedule with grit and experience. Today? We’re seeing drivers step into the sport before they even graduate high school—while veterans are stepping out earlier and earlier. The question is: why is endurance fading faster now than ever before?
In this episode of Breaking Boundaries for Champions, we’re tackling the difference between chronological aging (the birthdays on your license) and biological aging (the true condition of your cells, tissues, and performance systems).
Here’s what you’ll discover:
This is not medical advice and we do not claim to diagnose, treat, or cure disease. The purpose of this episode is education—to help you understand the difference between just “getting older” and actually losing your performance edge unnecessarily.
💡 Your Takeaway: You don’t have to “age out” before your time. With functional testing, recovery protocols, and targeted high-performance health strategies, you can extend your prime years and stay race-ready on and off the track.
👉 Grab your free gift, What’s Stealing Your Edge?, in the show notes or bio link, and if you’re ready for personalized support, schedule a free High-Performance Health consult today.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
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Your nervous system holds the key to championship performance. While most competitors focus on physical training and technical skills, the true differentiator in motorsports is what happens between your ears.
The mid-season slump hits everyone – fatigue builds, focus wavers, and mistakes compound. We've been taught that pushing through requires more willpower, but that's fundamentally flawed thinking. Willpower depletes like fuel in your tank. Champions understand that sustainable excellence comes from programming your subconscious mind, which controls 95% of your daily actions and reactions.
Clinical hypnosis – not the stage entertainment variety – offers a science-backed method to access and upgrade your subconscious programming. This isn't fringe psychology; it's been employed by Olympic athletes, military special forces, and NASA astronauts for decades. When your conscious mind fatigues under pressure, properly conditioned subconscious patterns take over, delivering precision performance automatically.
Through our NeuroSpeed methodology, we've distilled these techniques into practical tools that work trackside or at home. The three-step micro-practice shared in this episode takes just 60 seconds but can immediately shift your nervous system from stress to focus mode: controlled breathing, power statements, and feeling-based visualization. When practiced consistently, these techniques build the mental resilience that separates champions from competitors.
Ready to experience the difference? Download our free Race Ready Focus Guide through the link in the show notes – a limited-time resource designed to help you build a reliable pre-performance routine that locks in focus whenever it matters most. Because when you align your biology and neurology, you don't just compete – you dominate.
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Tired of feeling sluggish on race day? The secret performance killer might be hiding in plain sight. Your body is battling an unprecedented toxic load—exhaust fumes, tire dust, brake particles, travel stress—and it's costing you energy, focus, and longevity.
That common dismissal you've heard—"detox is just hype because your liver already knows how to detoxify"—is a dangerous half-truth. While your liver is indeed designed to filter toxins, it's processing 10 pints of blood every six minutes in an environment it was never built to handle. When overwhelmed, those toxins don't just disappear—they accumulate in fat tissue and sometimes even the brain, silently degrading your performance and health.
Think about it: Would you run a full racing season without changing your engine oil or filter? Of course not. Yet many motorsport professionals push their bodies through years of intense demands without equivalent maintenance. A functional medicine detox isn't about juice cleanses or bathroom emergencies—it's a scientifically designed reset that provides your liver with exactly what it needs for proper phase one and phase two detoxification. This strategic process reduces inflammation, balances hormones, restores cellular energy, and delivers mental clarity unlike anything you've experienced.
By implementing a quarterly seven-day detox protocol, you're not just optimizing today's performance—you're protecting decades of future health. The real race isn't just on the track; it's ensuring your body doesn't quit before your mission is complete. Ready to feel the difference? Schedule your free High Performance Health consultation today and discover how the top performers in motorsports are extending their prime and building their legacy.
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Your body is the last unregulated advantage in motorsports. When the cars are equalized by rules, what separates champions from contenders is how well you manage your biology under pressure.
The mid-season grind hits everyone in NASCAR – that point where months of travel, heat, and relentless pursuit of speed create a perfect storm of fatigue. But what's actually happening inside your body goes far deeper than just feeling tired. We're talking about cellular exhaustion that affects everything from reaction time to decision-making quality.
This episode dives into the hidden science of peak performance during racing's most demanding stretch. You'll discover how elevated cortisol changes your brain, why your mitochondria (the tiny power plants in your cells) might be underperforming, and the five-step reset protocol that top teams use to maintain their edge when others fade. From sleep discipline and supercharged hydration strategies to micro-recovery techniques and nutrition pivots, these actionable steps create a competitive advantage that shows up exactly when the stakes are highest.
The cars might be equalized by regulation, but people are not. The crew member who bounces back faster, the driver who keeps sharp under pressure, the team that stays energized through the grind – that's the unfair, naturally-fueled high-performance health advantage. Ready to transform your mid-season wall into your winning edge? Subscribe now and join us on the journey to Victory Lane from the inside out.
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Breaking Boundaries podcast is evolving from its focus on entrepreneurs to become Breaking Boundaries for Champions, with a laser focus on high-performance health for motorsports professionals. After taking a brief hiatus to remodel the program, Jeffrey Mort is redirecting his expertise to help NASCAR drivers, pit crews, and executives who have been surviving on caffeine, adrenaline, and grit without proper health support.
• Original mission remains: helping high-performance people overcome burnout using science-backed natural protocols
• New focus on motorsports professionals across NASCAR's top series
• Previous listeners still belong - the biology is the same whether in a race car or boardroom
• Victory Lane Wellness programs include Champion's Edge for drivers and Pit Precision for pit crews
• NeuroSpeed offers proprietary hypnosis for mental conditioning and focus
• Legacy program supports team owners and executives with longevity protocols
• Race for a Reason initiative gives back by supporting motorsports families with chronically ill children
• Performance gains now come from optimizing the human engine, not just the car
Hit subscribe, share this with a teammate and buckle up, because this next lap is going to change everything. Your edge starts now.
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Blood sugar imbalances impact not just nutrition but high performance, affecting focus, mood, cravings, hormones, and resilience under pressure. We explore how glucose instability might be the hidden culprit behind your energy crashes, brain fog, and disrupted sleep patterns.
• Blood sugar rises and crashes affect both body and brain, causing mental drain and mood swings
• Waking between 1-3 AM often signals blood sugar dipping too low, triggering cortisol spikes
• The Stress Mood Metabolism Lab offers insights through simple home testing of hemoglobin A1c, cortisol, thyroid function, and vitamin D
• Continuous glucose monitors from Theia Health or Stelo help track personal responses to food, stress, and sleep
• Every meal should include protein, fiber and healthy fat to slow digestion and stabilize blood sugar
• Just 10 minutes of walking after meals can reduce glucose spikes by up to 30%
• Morning sunlight combined with protein resets cortisol rhythm and stabilizes blood glucose
• High-quality coffee can be beneficial when used wisely - timing and method matter
Book your free consultation with me to determine which lab test might be best for you. Visit jeffreymort.com/resources for product recommendations and jeffreymort.com/learn for free high-performance health education.
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Rucking, the practice of walking with a weighted backpack, offers significant health benefits when incorporated responsibly into a balanced fitness routine. We examine how this military-inspired training method builds functional strength and mental resilience while potentially supporting bone density and metabolic health.
• Originated in military training and has gained popularity in civilian fitness communities
• Provides combined strength and cardio benefits in a single, accessible activity
• Requires careful progression starting with only 5-10% of body weight for 15-20 minutes
• Builds functional strength in glutes, hamstrings, core, and posture muscles
• Can cause joint stress, back issues, and nervous system burnout if approached incorrectly
• Should be complemented with proper recovery practices including quality sleep
• Benefits from structural alignment checks before adding weight
• Works best as part of a comprehensive health strategy that includes nutrition support
• Requires monitoring biofeedback signals like HRV to prevent overtraining
Schedule a free 20-minute high-performance strategy call or explore our precision at-home functional health tests through the links in our show notes. Train smart and recover smarter to keep breaking boundaries.
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Frustrated by unexplained fatigue, brain fog, or stubborn health issues? The answer might lie in your genes—specifically, your MTHFR gene. Despite its humorous acronym, this crucial enzyme affects how 40% of people process essential nutrients, handle stress, and recover from demanding activities.
MTHFR (methylenetetrahydrofolate reductase) is responsible for converting folate into its active form that your body can actually use. When functioning properly, this process supports detoxification, mood regulation through neurotransmitter production, heart health, DNA repair, and inflammation control. But genetic variations can disrupt this system, potentially explaining why some people struggle with chronic fatigue, anxiety, hormonal imbalances, slow recovery, and increased inflammation despite following conventional health advice.
What makes this so revolutionary isn't just the discovery of MTHFR's importance, but our newfound ability to test for it affordably and act on that knowledge with precision. Through simple at-home testing, you can now discover not only your MTHFR status but your complete epigenetic profile—revealing your biological age versus chronological age and identifying specific pathways for optimization. This means you can stop guessing and start knowing exactly what supplements work for your genetic makeup, how to modify your diet and exercise for optimal results, and how to support long-term health based on your unique biology.
For high-performers pushing boundaries in business, fitness, or competitive fields, understanding MTHFR isn't just another health trend—it's potentially the missing multiplier that transforms good performance into exceptional results. Your genes aren't your destiny; they're your roadmap to personalized optimization. Ready to make your biology your unfair advantage? Subscribe now and discover how to leverage your genetic uniqueness for breakthrough performance and longevity.
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Remember that feeling when your morning coffee stops working? When three cups barely get you through lunch, yet you still crash at 2:30 PM? That's not just fatigue—it's central nervous system burnout.
I know because I lived it. My morning ritual of coffee became a pot-a-day necessity just to function at a basic level. I was constantly wired yet paradoxically exhausted—what functional health practitioners call the "wired and tired" phenomenon. This wasn't sustainable energy; it was borrowed energy with compounding interest.
The science is clear: caffeine triggers stress hormones (cortisol and adrenaline) while blocking adenosine, your natural sleep signal. This creates a vicious cycle—artificial energy spikes, poor sleep, depleted natural energy, and an increasing dependency on caffeine. Eventually, your body's natural rhythm becomes completely inverted.
The good news? Your energy system can be rebuilt. Through functional lab testing that reveals your actual cortisol patterns, strategic sleep optimization, adrenal support with adaptogens like ashwagandha and rhodiola, and circadian anchoring practices like morning sunlight exposure, you can break free from caffeine dependency without giving up coffee entirely.
This episode walks you through the five telltale signs of caffeine dependency, explains the science of what's happening to your nervous system, and provides a practical three-step framework for rebuilding sustainable energy. Because true high performance isn't about pushing harder—it's about creating balance that allows your natural vitality to flourish.
Ready to stop borrowing tomorrow's energy to get through today? Track your energy at 7 AM, 2 PM, and 8 PM for three days and notice the patterns. Your body's trying to tell you something—are you ready to listen?
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What if your greatest competitive advantage isn't the latest technology or business strategy, but something far more fundamental – your own biology?
Drawing from the world of motorsports, where identical vehicles leave the driver as the ultimate differentiator, Jeffrey Mort reveals how this same principle applies to entrepreneurship. When everyone has access to the same tools and AI capabilities, your biological optimization becomes the true competitive edge.
This game-changing perspective dismantles the myth of the level playing field in business. The high performers aren't just working harder – they're operating with precision-tuned biology. Through accessible neuroscience, Mort breaks down how neuroplasticity, heart rate variability, mitochondrial density, and prefrontal cortex activation create an unfair advantage that's entirely within your control to develop.
The episode delivers a comprehensive three-step protocol for biological optimization: owning your morning window with strategic hydration and light exposure; training recovery as a skill through techniques like contrast therapy and HRV-focused breathing; and fueling for cognitive performance with neurosupportive nutrition. Each step is grounded in practical science yet explained in accessible terms anyone can implement.
Are you operating at 60% of your potential when you could be at 100%? This question frames the challenge Mort leaves listeners with – to select one domain to master and begin tracking a single variable this week. The path to becoming unstoppable isn't found in working harder or acquiring more resources, but in recognizing that in a world of parity, you are the advantage. Ready to build that edge together?
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Our bodies possess remarkable healing intelligence that can work faster and more effectively when properly supported through an integrative approach to recovery. The key is understanding that true recovery begins long before injury occurs, with maintenance being just as crucial as repair in building resilience.
• Nervous system maintenance creates balance between sympathetic and parasympathetic states through breathwork, intentional movement, and tools like contrast therapy
• Nutritional foundations prevent silent deterioration of joints, muscles, and fascia by addressing deficiencies in key nutrients
• Regular detoxification prevents chronic inflammation through seasonal cleanses, cruciferous vegetables, and practices like rebounding
• The repair process begins by clearing inflammation through eliminating inflammatory triggers and using targeted supplements
• Rebuilding the terrain requires supporting cellular regeneration with collagen, zinc/copper, vitamin C, and gentle load-bearing movement
• Integration addresses both physical and emotional aspects of injury through visualization and maintaining social connections
• Your skeletal structure completely regenerates approximately every five years, highlighting the importance of ongoing support
Grab the Rapid Recovery Blueprint linked in the show notes to get tools, tests and protocols. If you're ready for one-to-one support, you'll find a link to book a recovery consult below.
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Dream recall and sleep quality serve as critical biomarkers for overall health, nervous system function, and performance potential. Experiencing consistent fatigue, poor sleep, or lack of dream memory indicates potential systemic imbalances that can be addressed through targeted interventions.
• Different sleep phases serve distinct recovery functions with deep sleep repairing the physical body and REM sleep processing emotions and memories
• Liver function significantly impacts sleep quality, with excessive toxic burden often causing 1-3 AM waking and reduced dream recall
• Functional lab testing like the Stress Mood Metabolism Test provides data-driven insights into hormone balance, recovery potential, and sleep disruption
• High-leverage habits include morning sunlight exposure, early movement, and evening wind-down rituals without blue light
• Quarterly functional medicine detox protocols can reset liver function and improve sleep metrics within days
• Magnesium bisglycinate chelate with GABA support and guided breathing techniques directly improve sleep quality
• Even one alcoholic drink can reduce REM sleep and HRV by 30-40%, making it a key factor in poor recovery
• Strategic sleep optimization creates measurable improvements in heart rate variability, hormone balance, and cognitive performance
Take the free toxicity assessment at jeffreymort.com to measure your current liver burden and recovery potential, or book a free 20-minute optimization consultation to develop your personalized protocol.
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Your heart rate metrics are valuable indicators of your nervous system health and overall performance capacity, revealing critical information about stress levels, inflammation, and recovery potential.
• Resting heart rate, sleeping heart rate, and heart rate variability act as a performance dashboard
• Long COVID (Chronic Inflammatory Response Syndrome) can devastate nervous system function
• Recovery requires systematic approach using the DE-STRESS protocol
• Optimal resting heart rate ranges from 50-65 beats per minute for most people
• Higher HRV generally indicates better adaptability, stress tolerance, and resilience
• Wearables like Whoop, Oura Ring, Garmin, and Apple Watch provide valuable tracking
• Never compare HRV between different devices or between different people
• Zone 2 training (100-120 bpm for most 45+ adults) builds endurance without spiking stress
• Minerals testing is the most cost-effective functional lab test for overall health assessment
Schedule a free optimized consult at JeffreyMort.com to review your metrics, labs, and customize your protocol for optimized performance.
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When faced with high LDL cholesterol, most doctors prescribe statins without investigating the root cause. Using integrative health approaches, we can identify what's truly driving cholesterol elevation and address the body's underlying imbalances.
• High cholesterol affects 94 million US adults, with 29 million having levels over 240 mg/dL
• Statins deplete essential nutrients like CoQ10 and vitamin K2, causing side effects without addressing root causes
• Cholesterol serves as the body's "patch kit" to repair damage, rising in response to inflammation
• Key drivers of high cholesterol include inflammation, liver dysfunction, insulin resistance, nutrient deficiencies, and oxidative stress
• Functional lab testing reveals underlying issues through hair mineral analysis, omega-3 index, and comprehensive hormone panels
• Natural rebalancing strategies include anti-inflammatory nutrition, targeted supplementation, and appropriate movement
• Extreme approaches like severe calorie restriction and excessive exercise can actually elevate cholesterol by stressing the body
If you'd like to explore the root causes of your cholesterol concerns, schedule a complimentary consultation at loveenergywellness.com and read our blog post "When Cholesterol Isn't the Problem" in our Learning Center.
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We explore the reality of GLP-1 weight loss medications like Ozempic and unveil natural alternatives that work with your body's own systems for sustainable results without dangerous side effects.
• GLP-1 is a hormone naturally produced in your gut that regulates blood sugar, signals fullness, and supports insulin sensitivity
• Pharmaceutical GLP-1 medications designed for diabetes are now commonly prescribed off-label for weight loss
• Common side effects include nausea, vomiting, fatigue, muscle loss, bone density reduction, constipation, and gallbladder issues
• Most users regain weight when stopping the medications, often ending up with more fat and less muscle than before
• Natural GLP-1 activation strategies include protein-rich meals, intermittent fasting, polyphenol-rich foods, strength training, and stress management
• The GLP-1 Tone System offers a functional medicine approach with herbs and nutrients that enhance natural GLP-1 production
• Sustainable weight management comes from partnering with your body rather than forcing short-term results with synthetic hormones
If you found this episode helpful, please share it with a friend and explore the GLP-1 Tone System at loveenergywellness.com or jeffreymort.com/shop. For personalized guidance, I offer free root cause consults to develop a wellness plan that works for your unique needs.
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What happens when your work schedule runs opposite to the natural rhythms of the world? In this illuminating conversation, Laura Timbrook—international speaker, board-certified health coach, and the definitive expert in shift worker wellness—reveals the hidden health challenges facing those who work outside traditional hours and provides actionable solutions that actually work.
Laura draws from over a decade of experience transforming how businesses approach health for shift workers, sharing why conventional wellness advice often fails those working nights or rotating schedules. The digestive system functions differently at 2 AM versus 2 PM, even for veteran night shift workers. Sleep patterns, nutrition needs, and exercise requirements all demand specialized approaches that acknowledge biological realities.
Most alarming is the World Health Organization's classification of shift work as a "probable carcinogen," with research showing shift workers face a 60% higher risk of diabetes and consistently get 2-4 fewer hours of sleep than day workers. Yet Laura emphasizes that health optimization remains possible through targeted strategies and mindset shifts.
The conversation tackles common misconceptions about shift work health, explores practical solutions like two-meal eating patterns versus three traditional meals, and discusses how both organizations and individuals can mitigate health risks. For rotating shift workers facing constantly changing schedules, Laura reveals techniques to find patterns within chaos and establish health routines that actually stick.
Whether you're navigating shift work yourself, supporting team members with unconventional schedules, or simply interested in understanding how circadian disruption affects health, this episode provides eye-opening insights and practical tools to protect wellbeing when working against the clock. Download Laura's free night shift guide at lauratimbrook.com/nightshift to start implementing these strategies today.
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If you've been experiencing foggy mornings, itchy eyes, brain fog, and mood swings, your allergies might actually signal deeper health issues related to gut dysfunction, toxic overload, and nervous system dysregulation. These symptoms aren't just inconvenient—they're stealing your energy, focus, and personal power.
• Personal story of debilitating allergy symptoms that progressively worsened over years
• The revelation that allergies are often not a pollen problem but a gut problem
• Understanding how gut dysfunction, toxic overload, and mineral imbalances create chronic inflammation
• How the immune system and nervous system communication breaks down, triggering inflammatory responses
• Introduction to the Vita-Min Tox Test Kit combining Hair Tissue Mineral Analysis and Organic Acids Test
• Explanation of how these tests uncover the root causes of allergy-like symptoms
• Healing is 100% possible when addressing the underlying imbalances
Book a free root cause consult to discuss your top three symptoms and find the right at-home health test for your needs. Also, check out our Soul Sleep training replay on YouTube to learn how optimizing sleep can reclaim your energy and success.
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Sleep isn't just a biological necessity; it's our most powerful gateway to transformation and spiritual connection. When we shift from doing to being, we tap into the surrender state where our conscious mind steps aside and allows our higher self to integrate wisdom and create real change.
• Sleep quality affects all four areas where people seek transformation: health, wealth, relationships, and spirituality
• True change happens when resistance drops, making sleep our most receptive state for transformation
• Going to bed with tension keeps you in that vibrational frequency; intentional release before sleep creates space for healing
• Non-Sleep Deep Rest (NSDR) creates a spiritual reset and calms the nervous system even during daytime
Join us live Wednesday, April 23rd at 1pm Eastern for our new masterclass "How to Create Energy, Success and Spiritual Alignment While You Sleep" and receive our bonus "Perfect Evening Ritual Blueprint." Sign up in the show notes.
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Quality sleep isn't just about quantity—it's about ensuring your body actually restores while you're unconscious. Many entrepreneurs technically get enough sleep hours but still wake up exhausted because their bodies aren't properly repairing during rest.
• Sleep problems often stem from eating too close to bedtime, preventing your body from entering repair mode
• Most sleep issues happen when your nervous system stays in survival mode even during sleep
• Reversed cortisol patterns (calm during day, wired at night) create the "tired and wired" phenomenon
• Unstable blood sugar causes your body to biologically "doom scroll" instead of deeply restore
• Morning sunlight within 30 minutes of waking helps regulate your sleep-wake cycle
• Creating a wind-down ritual signals safety to your nervous system before sleep
• Quality sleep reconnects you with your intuition, purpose, and spiritual alignment
Subscribe to our From the Heart newsletter in the show notes, and join our free live training next week for more sleep optimization strategies.
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What if being stuck is the biggest illusion of all? We explore how feeling stuck is actually being caught in a loop of unconscious creation, repeating the same thoughts, emotions, and actions that keep recreating our past.
• Everything in the universe is energy in motion, including our thoughts and emotions
• Our thoughts carry frequency and our emotions are the fuel behind the signals we broadcast
• What we're living now is the energetic result of our past thoughts, feelings, and actions
• Creation is constant - we're always creating, even when on autopilot
• The Creative Frequency Loop Exercise helps identify and break unconscious patterns
• Choose one area of life to focus on - health, relationships, finances, or spiritual connection, AND...
Grab the free Creative Frequency Loop PDF HERE!
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The same intricate patterns shaping entire galaxies are also shaping the neurons in your brain, suggesting we are the universe experiencing itself. This episode explores the connection between universal intelligence and your entrepreneurial breakthrough potential.
• The Fibonacci sequence appears in galaxies, seashells, DNA spirals, and nervous systems—proof of nature's universal mathematical blueprint
• Scientists discovered neural networks in our brains look nearly identical to cosmic webs of galaxies
• Your body contains trillions of cells working in perfect harmony, with motor proteins walking along DNA strands like nanobots
• You have more bacterial cells than human cells, creating a microbiome that functions as your "second brain"
• When your biology is aligned through detoxification, gut health, and practices like meditation, you operate at a higher frequency
• Consciousness isn't just in your head—it's the unifying force connecting you to universal intelligence
• The double slit experiment demonstrates how observation changes reality, supporting both ancient wisdom and quantum physics
Schedule your free consultation today to learn how to align your biology with your highest potential. Subscribe, share, and leave us a five-star review to help us keep breaking boundaries together.
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Our bodies work as sophisticated transmitters and receivers of energy through the central nervous system, which determines our energy levels and performance capacity as entrepreneurs.
• Your central nervous system constantly picks up signals, energy and information from the environment
• Most entrepreneurs unknowingly operate with a disrupted nervous system stuck in stress mode
• Success comes from energy optimization, not just working harder or employing better strategies
• The 3-2-1 sleep method creates optimal conditions for restorative sleep (3 hours no food, 2 hours no liquids, 1 hour no screens)
• Morning and evening sunlight exposure helps regulate your circadian rhythm and hormone production
• Clean water, air and food eliminate the toxins that create "static" in your body's transmission system
• Filter both drinking and shower water to remove chlorine, fluoride and heavy metals
• Air quality directly impacts brain function, making air purification essential
• Using EWG's Clean 15 and Dirty Dozen lists helps minimize pesticide exposure in your diet
Grab the free blueprint for high-performance energy in the show notes or visit loveenergywellness.com. I'm offering complimentary consultations to help find your best next step - click the link in the show notes to schedule yours today.
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Jeffrey Mort explores the dangerous myth of health quick fixes and shares a proven, sustainable path to vibrant energy and long-term health for busy entrepreneurs.
• Entrepreneurs often push through brain fog, energy crashes, and poor sleep thinking it's normal
• Quick-fix solutions like trendy supplements, extreme diets, and biohacks often fail because they don't address root causes
• The body is like a business—without a solid foundation, fancy tactics won't work
• First pillar: Clean up your inputs (water, air, food) including half your body weight in ounces of water daily
• Second pillar: Master your sleep with strict wind-down routines and morning sunlight exposure
• Third pillar: Find the right movement for your body—excessive intensity can worsen stress
• Fourth pillar: Use precision testing instead of expensive guessing on supplements and protocols
• Fifth pillar: Approach supplementation strategically, starting with fundamentals before advanced products
• Building muscle is crucial for metabolism, especially after age 40
• Real transformation happens when you commit to foundations rather than chasing trends
Schedule a complimentary consultation at loveenergywellness.com to get personalized guidance on your health journey.
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Sunlight might be the missing link to your energy, focus, and performance as an entrepreneur, yet most of us spend our days trapped indoors under artificial light while ignoring the consequences to our health. Jeffrey Mort shares his personal journey of how chronic light deficiency contributed to his nervous system dysfunction and made him vulnerable to long COVID, and how prioritizing sunlight exposure became crucial to his recovery.
• Sunlight is a critical nutrient that regulates circadian rhythm and nervous system function
• Three common sunlight myths: always wearing sunglasses, always using sunblock, and believing artificial light is equivalent to natural light
• The World Health Organization classified shift work as a carcinogen in 2012 due to disrupted light exposure
• Morning sunlight exposure without sunglasses helps set proper cortisol patterns and improves energy
• Testing vitamin D levels is essential - functional medicine recommends 50-80 ng/ml versus conventional medicine's 30 ng/ml standard
• Three actionable steps: get morning sunlight, test vitamin D levels, supplement wisely with D3 and K2 when needed
Schedule your free health consultation through the link in the show notes to get to the root cause of what's holding you back.
Every champion knows peak performance starts at the cellular level. Right now, get a FREE bottle of Advanced Cell Force with any qualifying order — but hurry, only 500 bottles available and this offer ends Sunday, Oct 12 at midnight. Boost your energy, focus, and recovery today → Shop Now!
True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW— use code VICTORY for your VLW Discount!.
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As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
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The episode dives into the often-overlooked topic of mitochondrial health and its impact on energy and vitality. We discuss my personal story of chronic fatigue and the mistaken beliefs surrounding conventional treatments. By understanding the vital role mitochondria play, listeners will gain actionable knowledge to reclaim their energy.
• Exploration of chronic fatigue and its causes
• Personal journey from exhaustion to vitality
• Action plan for optimizing mitochondrial function
Your health is your responsibility—take the first step toward vitality by reclaiming your energy today!
Every champion knows peak performance starts at the cellular level. Right now, get a FREE bottle of Advanced Cell Force with any qualifying order — but hurry, only 500 bottles available and this offer ends Sunday, Oct 12 at midnight. Boost your energy, focus, and recovery today → Shop Now!
True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW— use code VICTORY for your VLW Discount!.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
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I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
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Integrative health offers profound support for individuals facing cancer, addressing the holistic needs of mind and body. This episode unveils practical strategies for minimizing treatment side effects, optimizing nutrition, and restoring vitality while highlighting a personal connection through shared experiences.
• Nearly one in two people projected to face cancer by 2030
• Importance of addressing environmental toxins and lifestyle factors
• Holistic approaches to support the body during treatment
• Benefits of nutrition in reducing inflammation and promoting recovery
• Mind-body connection and emotional resilience in healing
• Detoxification strategies for post-treatment recovery
• Introducing the Cancer Support Resource page for enhanced guidance
• Encouragement to share this information with others in need
Every champion knows peak performance starts at the cellular level. Right now, get a FREE bottle of Advanced Cell Force with any qualifying order — but hurry, only 500 bottles available and this offer ends Sunday, Oct 12 at midnight. Boost your energy, focus, and recovery today → Shop Now!
True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW— use code VICTORY for your VLW Discount!.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
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This episode delves into the science of aging, revealing that it's a process we can influence rather than a predetermined decline. Jeffrey breaks down healthspan versus lifespan, debunks myths about aging, and offers actionable strategies to improve your longevity.
• Exploring the difference between lifespan and healthspan
• Discussing the science behind heart disease and its preventability
• Addressing early interventions for dementia and Alzheimer's
• Highlighting the role of functional testing in health monitoring
• Dispelling common myths about aging and regenerative processes
• Sharing insights from Blue Zones on longevity habits
• Providing actionable steps for listeners to take control of their biological age
• Offering free consultations for personalized longevity plans
Every champion knows peak performance starts at the cellular level. Right now, get a FREE bottle of Advanced Cell Force with any qualifying order — but hurry, only 500 bottles available and this offer ends Sunday, Oct 12 at midnight. Boost your energy, focus, and recovery today → Shop Now!
True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW— use code VICTORY for your VLW Discount!.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
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I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
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What if the secret to boundless energy lies not in another cup of coffee or the latest productivity hack, but within yourself? Join me, Jeffrey Mort, as I challenge conventional wisdom and reveal how mastering self-love can lead to unstoppable vitality. As Valentine's Day approaches, we're turning the conversation inward, focusing on the importance of nurturing the relationship with yourself. I'll share my personal journey from burnout to vibrant health, shedding light on the profound impact mindset and self-care have on our energy levels and overall performance. By embracing a blend of science-backed practices and timeless wisdom, we'll explore how to move beyond survival mode and tap into your personal power to transform your life.
Throughout this episode, we will uncover the three foundational pillars to achieving high performance: mastering your mind, optimizing your body, and embodying energy. Discover how techniques like clinical hypnosis and neuro-linguistic programming can rewrite outdated mental programs and break free from subconscious limiting beliefs. With insights into functional lab testing, we’ll develop personalized health strategies to address hidden imbalances and deficiencies, propelling you towards your highest potential. This is your invitation to stop running on empty and embrace a life of vitality, energy, and longevity. Listen in and unlock the secrets to a fulfilling and thriving existence.
Every champion knows peak performance starts at the cellular level. Right now, get a FREE bottle of Advanced Cell Force with any qualifying order — but hurry, only 500 bottles available and this offer ends Sunday, Oct 12 at midnight. Boost your energy, focus, and recovery today → Shop Now!
True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW— use code VICTORY for your VLW Discount!.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
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Michael McLean, a dynamic multi-millionaire entrepreneur, shares his inspiring journey from professional hockey to the business world, offering a treasure trove of insights for those aspiring to blend success with a meaningful life. Listen as Michael recounts how he tripled his father's insurance agency's size and profits in just 36 months, demonstrating the impact of a no-nonsense approach. With half his time spent in Canada and Florida, Michael emphasizes striking a balance between business achievements and personal commitments, proving that true success is about more than just the bottom line.
Learn how a childhood dream of running a video store with home delivery led Michael to discover the importance of personal sovereignty, guided by his father's wisdom. At 19, a volunteer position as a hockey coach ignited a passion that eventually steered him away from the instability of professional sports and into entrepreneurship. Michael's story illustrates the power of seizing opportunities and embracing change, all while fostering a deep commitment to family and community well-being.
Explore Michael's transformative strategiesfor owning the first hour of the day, where intentional actions set the tone for success. Discover how prioritizing health, love, and mission can boost productivity, as Michael shares personal experiences, like altering his diet and saying no to distractions. With lessons from mentors and a focus on self-preservation, Michael provides practical advice for entrepreneurs eager to excel in both their personal and professional spheres, al
Every champion knows peak performance starts at the cellular level. Right now, get a FREE bottle of Advanced Cell Force with any qualifying order — but hurry, only 500 bottles available and this offer ends Sunday, Oct 12 at midnight. Boost your energy, focus, and recovery today → Shop Now!
True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW— use code VICTORY for your VLW Discount!.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
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Send us a text
What if the secret to feeling energized and fit isn't locked in your DNA, but in your mindset? Join me, Jeffrey Mort, as I challenge the conventional belief that age, genetics, or luck dictate our health. Inspired by Dr. Carol Dweck's revolutionary book, "Mindset," I share my personal journey of transformation, showing how a shift in perspective can lead to extraordinary health and performance. By embracing lifestyle changes and understanding the power of epigenetics, we can redefine aging and amplify our potential for a vibrant life. Whether it's shedding pounds, boosting energy, or enhancing longevity, the journey begins with a decision to think differently.
This episode is an invitation to take the reins of your health journey and make 2025 a year of limitless possibilities. Dive into high-performance health strategies that can fuel not just your body, but also your business success. Explore a treasure trove of resources at loveenergywellness.com, where you'll find everything from free health assessments to in-depth courses and podcasts, all designed to support your growth. Let's break free from the confines of a fixed mindset, unlock your healthspan potential, and together, redefine what's possible for your life. Join the conversation and start your journey toward a healthier, more vibrant you.
Every champion knows peak performance starts at the cellular level. Right now, get a FREE bottle of Advanced Cell Force with any qualifying order — but hurry, only 500 bottles available and this offer ends Sunday, Oct 12 at midnight. Boost your energy, focus, and recovery today → Shop Now!
True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW— use code VICTORY for your VLW Discount!.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
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Imagine reversing the biological clock and living a life full of vitality and purpose well past 100. Join Jeffrey Mort on Breaking Boundaries for Entrepreneurs as we challenge the conventional wisdom of aging and explore the revolutionary integrative health strategies that promise more than just longevity – they promise thriving longevity. In this episode, we'll uncover the secret paths that lead to extraordinary health, energy, and success, empowering entrepreneurs to not only reclaim their health but optimize it for a life brimming with boundless energy. If you're ready to break free from traditional limitations and discover how cutting-edge science can transform your future, you're in the right place.
As we journey from foundational practices in 2023 and 2024 to the groundbreaking advancements of 2025, Jeffrey Mort shares insights from the Integrative Health Practitioner Institute, offering listeners access to high-performance health strategies. We'll explore the two core stages of well-being: discovery and rebalance, and delve into the New Beginnings program, which reveals hidden deficiencies and toxicities. Whether you're facing unresolved health issues or striving to enhance your performance, this episode provides pivotal insights to propel you toward a vibrant and thriving life, far beyond conventional expectations. Join us as we redefine what it means to age with strength, clarity, and purpose.
Every champion knows peak performance starts at the cellular level. Right now, get a FREE bottle of Advanced Cell Force with any qualifying order — but hurry, only 500 bottles available and this offer ends Sunday, Oct 12 at midnight. Boost your energy, focus, and recovery today → Shop Now!
True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW— use code VICTORY for your VLW Discount!.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
Visit Victory Lane Wellnesstoday!
Send us a text
Every champion knows peak performance starts at the cellular level. Right now, get a FREE bottle of Advanced Cell Force with any qualifying order — but hurry, only 500 bottles available and this offer ends Sunday, Oct 12 at midnight. Boost your energy, focus, and recovery today → Shop Now!
True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW— use code VICTORY for your VLW Discount!.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
Visit Victory Lane Wellnesstoday!
Send us a text
The episode explores the transformative power of neuroplasticity for entrepreneurs, emphasizing its role in overcoming self-doubt and achieving success. Listeners learn about integrating hypnosis and specific supplements to optimize brain function and resilience.
• Understanding neuroplasticity as a tool for growth
• Real-life applications of neuroplasticity in business
• The synergy of clinical hypnosis and neuroplasticity
• Importance of nerve growth factor (NGF) for brain health
• Recommended supplements for enhancing neuroplasticity
• Integrative health strategies for lasting success
• Offer for a complimentary consultation on integrative health and hypnosis
Every champion knows peak performance starts at the cellular level. Right now, get a FREE bottle of Advanced Cell Force with any qualifying order — but hurry, only 500 bottles available and this offer ends Sunday, Oct 12 at midnight. Boost your energy, focus, and recovery today → Shop Now!
True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW— use code VICTORY for your VLW Discount!.
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
Find out What's Stealing Your Edgenow.
You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
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This quick and informative episode challenges common perceptions about low-carb diets, exposing their temporary benefits while highlighting long-term health risks. Learn how to create a balanced approach toward sustainable health, focusing on whole foods and mindful eating practices without neglecting the importance of carbohydrates.
• Discusses the allure of low-carb diets during New Year's resolutions
• Differentiates between simple and complex carbohydrates
• Explores hormonal shifts and energy crashes related to low-carb dieting
• Examines the impact on thyroid function and mental health
• Advocates for a balanced and sustainable approach to nutrition
• Emphasizes the need to listen to your body and adapt your diet accordingly
• Offers strategies for incorporating variety and healthy fats in meals
• Encourages intermittent fasting as a complementary practice
• Warns against the risks of muscle loss on low-carb diets
• Calls for a re-evaluation of health priorities as the New Year begins
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
Can keeping your health in check be as straightforward as maintaining your car or home? Join me, Jeffrey Mort, as we explore this intriguing analogy and uncover why sporadic health interventions may not be the answer to lasting wellness. We’ll dive into the incredible processes your body performs daily, like detoxifying and cell renewal, which demand consistent support. Delve into the fascinating world of autophagy, your body’s natural cleaning crew that can bolster your energy, focus, and longevity. Gain insight into why a proactive approach to health maintenance can lead to a more vibrant, longer life.
In a world where your health is your greatest asset, we highlight the importance of regular wellness habits. Love Energy Wellness offers a seasonal community detox that provides motivation, expert guidance, and accountability, helping you achieve tangible health benefits through a seven-day reset. Whether you join our community detox or begin with our automated program, you’ll find the flexibility and support you need to integrate these habits into your daily life. Embrace a new mindset towards health maintenance and unlock a future filled with enhanced energy, vitality, and success.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
Could your unexplained fatigue and brain fog be linked to a stealthy adversary lurking in your environment? Uncover the often-overlooked threat of mold toxicity and its surprising impact on entrepreneurs and high performers. Join us on Breaking Boundaries for Entrepreneurs as we shine a light on this hidden health hazard that could be silently undermining your personal and professional life. You'll discover the critical role of environmental mold testing, including ERMI tests and professional inspections, in safeguarding your health. We also provide a simple health assessment to help you identify potential mold toxicity risks, from chronic sinus issues to the mysterious musty odors that betray mold's presence.
Take decisive action against this silent enemy with insights from LoveEnergyWellness.com , offering complimentary consultations and a detailed mold toxicity quiz to assess your exposure. Understanding and addressing mold toxicity is not just about health—it's about laying the foundation for future success in business and life. Don't let mold remain unnoticed and unchecked in your world. Join us as we explore actionable steps to combat this insidious threat and stay tuned for the next installment of our stealth pathogen series, where we continue to break boundaries for your health and performance.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
Can prioritizing health transform your entrepreneurial journey? Join us for a compelling conversation with Mark Gray, founder of the Paradigm Project, as he uncovers how health can be the ultimate game-changer for entrepreneurs. With years of experience coaching high-powered business leaders, Mark shares his fascinating transition from general coaching to focusing on the unique hurdles faced by entrepreneurs. Through his own battles with pain and sports injuries, he highlights the incredible potential of a pain-free life, proving it's never too late to start prioritizing wellness.
We dive deep into the transformative power of health and lifestyle coaching tailored for executives and entrepreneurs. Mark brings to light the critical role that fitness plays in boosting productivity, enhancing cognitive function, and improving decision-making. By debunking myths that hinder health-focused habits, he emphasizes that anyone, regardless of age, can start prioritizing their well-being today. Through real-life examples and practical strategies, Mark inspires listeners to integrate health into their busy routines, showing how investing in fitness leads to both personal satisfaction and professional success.
Finally, explore the intricacies of stress, sleep, and recovery, as Mark outlines effective strategies for managing chronic pain. Discover the balance between workouts and recovery, where relaxation techniques and strength training converge to enhance overall wellness. With personal anecdotes and expert guidance, Mark encourages listeners to maintain health momentum amidst life's inevitable disruptions. His e-book, "The Ultimate Guide to Health and Pain-Free Performance," serves as a valuable resource, helping listeners navigate their health journey with confidence and clarity. Connect with Mark for ongoing support as you unlock the powerful link between personal health and business success.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
Unlock the secret to transforming your life and business with a subtle shift in mindset. Jeffrey Mort, your personal consulting hypnotist, takes you on an energetic journey to discover how the gratitude you practice may be linked to fear or scarcity, and why this could be holding you back from achieving true abundance. By adding this one element to you gratitude, you’ll align your energy with the success you desire. This powerful, yet often overlooked distinction, promises to elevate your entrepreneurial journey to new heights of joy and fulfillment.
Join Jeffrey as he shares personal insights and client experiences, illustrating the profound impact that the missing piece can have. Explore the double-edged nature of gratitude and why the emotions driving it are crucial to its effectiveness. Learn how to detach from fear and scarcity, and embrace the full potential of appreciation. This episode is a game-changer for entrepreneurs eager to break free from limiting beliefs and align their energy with the life and business outcomes they truly desire. Tune in to discover how this simple shift can be the key to breaking boundaries and achieving unparalleled success.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
Feeling stuck in your health goals? Discover the game-changing potential of integrating a certified integrative health practitioner (IHP) or high-performance health coach into your wellness strategy. I, Jeffrey Mort, am here to guide you through a transformative journey that can revolutionize your approach to health and wellness. Explore how personalized, science-backed guidance from these professionals can transcend the limitations of traditional healthcare, offering immediate, actionable solutions that eliminate long waits and cookie-cutter advice. Whether you're an entrepreneur aiming for peak performance or someone dedicated to enhancing longevity, this episode promises insights into building a comprehensive wellness team that supports lasting health and success.
As we breakdown the roles of integrative health practitioners and high-performance health coaches, you'll uncover the unique benefits they bring to your wellness journey. From the de-stress protocol to functional lab tests, learn how these methodologies can propel your health to new heights. Imagine having access to personalized coaching and lab results without the tedious wait for specialist appointments. With episode 112 of Breaking Boundaries for Entrepreneurs, you’ll gain ten compelling reasons to add an IHP or HPH to your wellness team. Join us as we explore how these professionals can help you achieve real, sustainable health success and break through barriers in both your personal and professional life.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
Unlock the transformative potential of clinical hypnosis and integrative health to break free from the shackles of trauma. Ever wondered how a deeply relaxed state could help neutralize PTSD triggers without the agony of revisiting painful memories? Explore this intriguing approach with host Jeffrey Mort as we honor Veterans Day, focusing on the impact of PTSD on veterans and anyone who has faced overwhelming experiences. Discover how hypnosis uniquely targets the subconscious mind, offering a promising alternative to traditional therapies by directly addressing the root of trauma.
Join us on Breaking Boundaries for Entrepreneurs as we celebrate episode 111, coinciding with Veterans Day on 11/11, to shed light on the profound connection between psychology and physiology. Learn about the science of neuroplasticity and how hypnosis can effectively "rewire" brain responses, reducing symptoms of PTSD, enhancing sleep, and improving overall quality of life. This episode is dedicated to all the veterans whose resilience and courage inspire us every day. It's time to take control and break the boundaries of your mind, body, and business.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
Unlock the secrets of children's oral health with our special guest, Dr. Julia Sadove-Lopez, a trailblazer in airway-focused biological dentistry. Discover how the simple act of breathing and maintaining proper oral posture can shape your child's face and future well-being. Dr. Julia takes us through her personal evolution from a traditional dental practice to a holistic approach, underscoring the critical importance of catching early signs of breathing issues. Her mission with Oris Wellness is to enlighten parents on these often-neglected aspects that can not only transform their child's health but also boost their own success as entrepreneurs.
We venture into the fascinating connections between oral health and overall wellness, bringing to light the surprising impact of your child's mouth on their heart and sleep. Dr. Julia shares her insights on how informed orthodontic decisions and proper tongue positioning can promote both physical and energetic health.
Explore the world of teeth grinding and breathing challenges from a functional medicine perspective. We unravel causes ranging from stress to parasites and discuss the power of hypnosis and myofunctional therapy as effective solutions. Learn tips to encourage healthier breathing patterns, and understand how modern habits, such as sippy cup use and blue light exposure, can mold your child's facial structure. For those ready to dive deeper, Oris Wellness offers a complimentary discovery call to explore these transformative approaches further.
Visit Oris Wellness
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
Unlock the secrets to a healthier, longer life as we explore insights from the 2024 Reimagining Health Summit Event. Discover if energy is truly the missing link to longevity with Dr. Stephen Cabral and learn about non-toxic cancer therapies from Dr. Tony Jimenez at Hope for Cancer. We'll also reveal how molecular hydrogen can combat oxidative stress and inflammation, providing you with cutting-edge strategies to revolutionize your health journey.
Join us on a captivating journey into the future of wellness, featuring revolutionary eyewear from Rudy Massif's Vivarays to shield your eyes from artificial light and Dr. Staci Whitman's revelations about biological dentistry's impact on whole-body health. Embrace the invigorating benefits of cold immersion therapy with insights from Robbie Bezner of Therasage, and explore transformative health technologies like Pure Wave VEMI beds and LiveO2's Exercise With Oxygen Therapy. This episode is packed with inspiring ideas to elevate your well-being and mindset.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
In this episode of Breaking Boundaries for Entrepreneurs, we dive deep into the mindset shift you need to make if you're serious about thriving in both your personal and professional life. We break down the real, often overlooked cost of inaction—how neglecting your physical and mental health today leads to long-term consequences like burnout, chronic fatigue, and stress. On the flip side, we explore the transformative power of action, using integrative health practices that address not just the symptoms but the root causes of your health challenges.
We'll evoke the emotions and imagination to help you picture two very different futures—one where you continue to delay taking care of your health, and one where you take control and thrive. Learn how integrative health, functional lab testing, and clinical hypnosis can help you boost your energy, sharpen your focus, and give you the resilience to overcome obstacles in both life and business.
Ready to start? The first step is free! Book your complimentary 20-minute health consultation or 60-minute hypnosis consultation at loveenergywellness.com. Take action now and avoid paying the price of inaction later!
Tune in to Episode 108 and get ready for a wake-up call that could change the course of your health—and your life.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
Unlock the secrets to aging with vitality and challenge the myths that hold you back! Discover how fatigue, brain fog, and weight gain aren't just inevitable side effects of getting older, but can often signal underlying health imbalances. We'll guide you through integrative health strategies that tackle these issues head-on, proving that you can maintain energy, focus, and productivity at any age. Dive into the concept of the nocebo effect, where negative expectations set by authority figures can manifest real symptoms, and learn how to rewrite your health narrative with a proactive, holistic approach.
Explore how personalized wellness plans and at-home functional lab testing can transform your health journey. We emphasize the critical role of gut health and its direct impact on both personal well-being and business performance. From understanding the benefits of an anti-inflammatory diet to utilizing advanced epigenetic testing, this episode is packed with actionable insights. Whether you're an entrepreneur seeking to boost performance or simply want to age gracefully, you'll find powerful tools and inspiration to reclaim your vitality and defy the conventional wisdom of aging.
Learn about OPTIMIZE
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
What if you could transform debilitating health challenges into a thriving personal and professional life? Join me, Jeffrey Mort, as we unravel the complexities of Postural Orthostatic Tachycardia Syndrome (POTS) that often burden entrepreneurs. Drawing from my own journey through the tumult of POTS like symptoms after multiple viral infections like COVID-19, I share the power of integrative health strategies that look beyond mere symptom management. Discover how identifying root causes such as nutritional deficiencies and hormonal imbalances can empower you to regain control over your health and energy.
Embark on a journey towards healing with an integrative approach that goes beyond what conventional medicine offers. We explore the five R's—Reveal, Remove, Replace, and more—through the lens of functional health tests, aiming to pinpoint and tackle underlying imbalances. Our discussion promises not just hope but practical steps for rebalancing your body, helping you excel in both life and business. You’re invited to connect with our community for support, share your stories, and take advantage of free consultations at loveenergywellness.com . Let’s break the boundaries of health and entrepreneurship together.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
Unlock the secrets behind a controversial botanical that promises relief and energy in equal measure. This episode features Christopher Deaney, the founder of christophersorganicbotanicals.com, who takes us on a journey from battling chronic pain with opioids to discovering kratom as a life-changing alternative. Christopher's story is a testament to the quest for natural wellness and the importance of high-quality, ethically sourced products.
We delve into the fascinating origins and applications of kratom, a tree native to Indonesia, known for its versatile leaves that offer benefits ranging from pain relief to increased energy. Christopher walks us through the meticulous process of harvesting and preparing kratom, revealing different forms like tea's, tinctures, and extracts. You'll gain valuable insights into the unique alkaloids in kratom that make it such a versatile botanical. We also debunk myths and address misconceptions that have plagued kratom's reputation.
This episode is a call to action for better understanding and transparency. Christopher shares his unwavering commitment to educating his customers and providing personalized support within legal boundaries. Plus, listeners get special value packs and discount codes offered by Christopher. Whether you're a kratom enthusiast or a curious newcomer, this episode is packed with the information you need t
Reclaim your energy with the Abundant Energy Program based on the proven DESTRESS™ Protocol, this course helps you get to the root cause of low energy—whether it's stress, toxins, or nutrition. Right now, you can get 50% off with our special offer, but only until September 30th! Don't wait—restore your vitality and start living your best life now!
Grab the course HERE
New Beginnings Health Coaching backed by our Comprehensive Starter-Kit lab bundle.
DISCOVER:
Hurry, limited spots! Book your FREE consultation .
Join the journey to a healthier, more successful you!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
Could parasites be the invisible saboteurs behind your chronic fatigue, unexplained weight changes, or even mood swings? Discover how these stealthy invaders could be undermining your health and learn why addressing parasites first might be the key to unlocking boundless energy and vitality. Join me, Jeffrey Mort, as I reveal the symptoms and surprising sources of parasitic infections, sharing my personal experiences and lifestyle choices that make me more prone to these hidden culprits. You'll understand why I swear by an annual parasite cleanse and how it could transform your well-being.
In this eye-opening episode of Breaking Boundaries for Entrepreneurs, I explore the wide-ranging impact of parasites on your body, from digestive issues and skin problems to the more obscure signs like teeth grinding and joint pain. You'll hear about the critical role your central nervous system plays in detecting and prioritizing these threats, often over other health issues like gut imbalances or mold toxicity. By the end, you'll grasp the importance of a targeted parasite protocol and how it can pave the way for optimal health and limitless possibilities in both your personal and professional life. Tune in and take the first step toward a healthier, more energized you!
Test for Parasites
Reclaim your energy with the Abundant Energy Program based on the proven DESTRESS™ Protocol, this course helps you get to the root cause of low energy—whether it's stress, toxins, or nutrition. Right now, you can get 50% off with our special offer, but only until September 30th! Don't wait—restore your vitality and start living your best life now!
Grab the course HERE
New Beginnings Health Coaching backed by our Comprehensive Starter-Kit lab bundle.
DISCOVER:
Hurry, limited spots! Book your FREE consultation .
Join the journey to a healthier, more successful you!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
Feeling constantly drained no matter how much sleep you get? Your thyroid might be the silent saboteur behind your fatigue, weight gain, and brain fog. Today on the Breaking Boundaries podcast, we unravel the critical role of the thyroid gland and its profound impact on your energy, productivity, and overall success, especially for entrepreneurs and busy professionals. Discover how both hypothyroidism and hyperthyroidism uniquely disrupt your daily performance, and why conventional thyroid testing might leave you feeling unsupported.
Join me, Jeffrey Mort, as I uncover the often-overlooked issue of thyroid health and its direct influence on your business and personal life. Learn about the comprehensive methods to identify and address potential thyroid problems, and why understanding your thyroid function is crucial for achieving limitless possibilities in both your life and business. Listen in and stay tuned till the end for actionable insights on avoiding failure and reaching your next level of success with integrative health. For more details and resources mentioned in today's episode, visit jeffreymort.com and click on that SHOP button.
LINKS:
>At-Home Thyroid Panel (With consult)
Reclaim your energy with the Abundant Energy Program based on the proven DESTRESS™ Protocol, this course helps you get to the root cause of low energy—whether it's stress, toxins, or nutrition. Right now, you can get 50% off with our special offer, but only until September 30th! Don't wait—restore your vitality and start living your best life now!
Grab the course HERE
New Beginnings Health Coaching backed by our Comprehensive Starter-Kit lab bundle.
DISCOVER:
Hurry, limited spots! Book your FREE consultation .
Join the journey to a healthier, more successful you!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
What if you could transform your health and longevity with just a few key supplements? Join Jeffrey Mort, in this episode of Breaking Boundaries for Entrepreneurs, as we uncover the top five foundational supplements that can significantly improve your vitality and overall well-being. We'll explore the benefits of a daily foundational support system for longevity. These supplements are designed to fill the nutritional gaps left by our modern diets, ensuring you maintain energy, mental clarity, and optimal health.
Discover the critical importance of specific Vitamins and Minerals for supporting immune health, bone density, mental health, and more. Learn which Vitamin ensures calcium goes where it’s needed and how another's role in over 300 biochemical reactions can enhance muscle function, sleep quality, and stress reduction. Plus, we’ll discuss the value of personalizing your supplement regimen with at-home functional lab tests like the Vita-Min Tox test.
Remember, these supplements are part of a broader, holistic approach to health that includes proper nutrition, exercise, stress management, and quality sleep. Tune in and take the first step toward a healthier, more vibrant life!
Get Your Vita-Min Tox Test Today!
Reclaim your energy with the Abundant Energy Program based on the proven DESTRESS™ Protocol, this course helps you get to the root cause of low energy—whether it's stress, toxins, or nutrition. Right now, you can get 50% off with our special offer, but only until September 30th! Don't wait—restore your vitality and start living your best life now!
Grab the course HERE
New Beginnings Health Coaching backed by our Comprehensive Starter-Kit lab bundle.
DISCOVER:
Hurry, limited spots! Book your FREE consultation .
Join the journey to a healthier, more successful you!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
Discover the power of hemp-derived CBD with our special guest, Diana Pena, co-founder of Myriam's Hemp. Ever wondered about the challenges of sourcing high-quality, high-CBD plants from the risky terrains of Garberville? Diana shares the highs and lows of building a grassroots business dedicated to providing safe, third-party tested products. We'll explore the therapeutic potential of CBD, its historical context, and why Myriam's Hemp stands out with services like nurse consultations and specialized programs for seniors and veterans.
Journey with us into a deeply personal story of resilience and hope. When Myriam faced a glioblastoma diagnosis in 2013, plant medicine became a beacon of hope. Hear how cannabis oil played a pivotal role in her treatment, inspiring the creation of Myriam's Hope. Diana recounts the emotional roadblocks and unexpected support from Sanjay Gupta's coverage of CBD, which fueled their mission to legally provide high-THC oil. This segment offers an insightful look into the medicinal applications of cannabis and its transformative impact on health and wellness.
Finally, we navigate the complexities of the rapidly expanding CBD market post-2018 Farm Bill. With a flood of products hitting the shelves, maintaining quality is more critical than ever. Learn how Myriam's Hemp ensures top-notch standards through rigorous third-party testing and organic ingredients. We also discuss educational resources that de
Reclaim your energy with the Abundant Energy Program based on the proven DESTRESS™ Protocol, this course helps you get to the root cause of low energy—whether it's stress, toxins, or nutrition. Right now, you can get 50% off with our special offer, but only until September 30th! Don't wait—restore your vitality and start living your best life now!
Grab the course HERE
New Beginnings Health Coaching backed by our Comprehensive Starter-Kit lab bundle.
DISCOVER:
Hurry, limited spots! Book your FREE consultation .
Join the journey to a healthier, more successful you!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
Can you really improve your health just by popping pills? Discover the truth about the limitations of a supplement-only approach in this eye-opening episode of Breaking Boundaries for Entrepreneurs. Join Jeffrey Mort as he exposes the top four aspects of health that you simply can't out-supplement: poor diet, lack of exercise, insufficient sleep, and especially chronic stress. Get ready for actionable insights and inspiring success stories that demonstrate the power of a holistic approach. Learn why nutrient-dense foods, regular physical activity, good sleep hygiene, and effective stress management are the true cornerstones of lasting well-being. Plus, Jeffrey hints at an exciting new program designed to revolutionize your health journey.
Explore the comprehensive IHP DESTRESS protocol with us, an acronym that outlines a holistic path to health: diet, exercise, stress reduction, toxin removal, rest, emotional balance, science-backed supplementation, and success mindset. Created by Dr. Stephen Cabral, this protocol emphasizes the Pareto principle, showing how focusing on stress reduction can yield significant results. Hear real-life stories of clients who have transformed their lives by committing to this approach. And don't miss the announcement of our new program, featuring detailed videos, helpful downloads, and optional live group coaching. This episode is your guide to a balanced, healthier lifestyle, offering tools and strategies
Reclaim your energy with the Abundant Energy Program based on the proven DESTRESS™ Protocol, this course helps you get to the root cause of low energy—whether it's stress, toxins, or nutrition. Right now, you can get 50% off with our special offer, but only until September 30th! Don't wait—restore your vitality and start living your best life now!
Grab the course HERE
New Beginnings Health Coaching backed by our Comprehensive Starter-Kit lab bundle.
DISCOVER:
Hurry, limited spots! Book your FREE consultation .
Join the journey to a healthier, more successful you!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
Unlock the secrets to safeguarding your health while running a successful business! What if you could dramatically reduce your risk of heart disease, stroke, diabetes, and dementia simply by taking a few proactive health tests? Join me, Jeffrey Mort - your personal High Performance Health Coach, as we explore the 10 essential vitality tests every entrepreneur needs to consider. From annual blood work with advanced lipid profiles to the comprehensive Big Five Lab Bundle, and the cutting-edge CLEARLY heart analysis, you'll learn how these critical tests can provide early detection and empower you to take control of your health. Tune in to discover how integrating these tests into your routine can be a game-changer for your longevity and vitality.
In this episode, we also introduce the groundbreaking Optimize program at Love Energy Wellness. This program combines state-of-the-art testing and personalized coaching to help you achieve peak health and extend your lifespan. Understanding your body is the key to leading a longer, healthier life, and we're here to guide you every step of the way. Plus, don’t miss out on a special offer of a complimentary consultation to kickstart your journey to optimal health. Share this episode with fellow entrepreneurs and start breaking boundaries in both your business and personal well-being.
>BIG5 TESTS
You deserve to feel good AND save money!! It's that time of year again for this very limited time offer to save $99 on your functional medicine detox protocol that is clinically proven to get you the sustainable results you've been looking for! Join the hundreds of thousands of healthy people who already know the secret to health success!
Order HERE before the offer is gone!
Join us for the 2024 Reimagining Health Summit, hosted by the Integrative Health Practitioner Institute, from October 23-25 in Orlando, FL. Experience cutting-edge wellness innovations, interactive exhibitions, and inspiring talks from top experts. Network with like-minded individuals and connect with health practitioners. Use code LIVE100 to save $100 on tickets. Secure your spot today!
[Register here]
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
Can your diet be the hidden culprit behind your sluggishness and digestive woes? Discover the powerful connection between food sensitivities and your overall health in this eye-opening episode of Breaking Boundaries for Entrepreneurs. Jeffrey Mort takes you on a deep dive into IgG food sensitivities, explaining how these delayed immune responses could be at the root of your chronic issues like migraines, digestive discomfort, and skin problems. Learn how you can effortlessly test for up to 190 common food sensitivities from the comfort of your home and take the guesswork out of your diet.
In this episode, we break down the differences between IgG sensitivities and other immune responses like IgE allergies. Once you understand how these sensitivities work, you'll be equipped with practical steps to create a personalized wellness plan aimed at healing your gut and reducing unwanted symptoms. Say goodbye to the discomfort and hello to more energy and performance, both in life and business. Don't miss out on this opportunity to take control of your health and unlock your full potential!
>Introductory Food Sensitivity Test
From now until Sunday you can save 40% on the BIG5 and Vita-Min Tox test at-home lab bundles to STOP Guessing and Finally discover the underlying root causes of your chronic health symptoms so that you can finally take control of your health! Ask me about FSA/ HSA savings!
Get Your Tests Here!
Join us for the 2024 Reimagining Health Summit, hosted by the Integrative Health Practitioner Institute, from October 23-25 in Orlando, FL. Experience cutting-edge wellness innovations, interactive exhibitions, and inspiring talks from top experts. Network with like-minded individuals and connect with health practitioners. Use code LIVE100 to save $100 on tickets. Secure your spot today!
[Register here]
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
Unlock the secret to cellular rejuvenation and turbocharge your energy levels with our latest episode! Join me, Jeffrey Mort, as we uncover the incredible science behind autophagy and how a simple 24-hour fast can trigger your body's natural self-repair mechanisms. Discover how fasting from the 12-hour mark onward leads to significant biological changes, such as reduced insulin levels and ketone production, that can enhance your metabolic health, reduce inflammation, and promote a longer, healthier life. We'll guide you through the phases of autophagy and provide practical tips on integrating fasting into your routine for maximum benefits.
But that's not all – we're taking a holistic approach to optimizing your health. Learn how strategic meal planning, hydration, and incorporating nutrient-dense foods like brightly colored fruits, vegetables, and healthy fats can support your fasting journey. We'll also share essential relaxation techniques like Qigong and meditation to aid your body's recovery process. Plus, get our expert advice on breaking a fast gently and effectively. Finally, we'll wrap up with a heartfelt thank you to our listeners and encourage you to spread the word about the transformative power of a 24-hour energy reset. Stay vibrant, stay healthy, and let's continue breaking boundaries together!
Test your Food Sensitivities
4 Ways to Fast Episode 78
Join us for the 2024 Reimagining Health Summit, hosted by the Integrative Health Practitioner Institute, from October 23-25 in Orlando, FL. Experience cutting-edge wellness innovations, interactive exhibitions, and inspiring talks from top experts. Network with like-minded individuals and connect with health practitioners. Use code LIVE100 to save $100 on tickets. Secure your spot today!
[Register here]
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
Unlock the secrets to managing menopausal symptoms safely and effectively! This episode of Breaking Boundaries for Entrepreneurs promises a deep dive into the controversial topic of Hormone Replacement Therapy (HRT) for women. With millions of women turning to HRT for relief from hot flashes, night sweats, and mood swings, it's essential to understand both its life-changing benefits and the serious health risks that may be overlooked. As your host and personal high-performance health coach, Jeffrey Mort, I will guide you through the intricate landscape of HRT, offering an integrative approach to hormone balance without compromising your well-being.
Join me as we explore the full picture of HRT, from its effectiveness in alleviating menopausal symptoms to the heightened risks of breast cancer, cardiovascular issues, and blood clots. Discover why some healthcare providers may not fully disclose these risks and learn about natural alternatives that can serve as safer options for hormone balance. If you're an entrepreneur or a driven professional seeking to enhance your quality of life, this episode will arm you with the knowledge to make informed decisions about your health. Don't miss this critical conversation on managing menstrual cycles to menopause with a holistic perspective.
Join us for the 2024 Reimagining Health Summit, hosted by the Integrative Health Practitioner Institute, from October 23-25 in Orlando, FL. Experience cutting-edge wellness innovations, interactive exhibitions, and inspiring talks from top experts. Network with like-minded individuals and connect with health practitioners. Use code LIVE100 to save $100 on tickets. Secure your spot today!
[Register here]
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a message (with the best way to reply)
Have you ever wondered how aligning your desires with your beliefs can transform your life? Join me, Jeffrey Mort, as we uncover the secrets to creating a harmonious flow of energy that brings your goals within reach effortlessly. In this enlightening episode, we explore the profound impact of energetic alignment, the power of gratitude, and the emotional resonance with our aspirations. We'll also dive into practical advice on maintaining consistency in podcasting and extend an exciting invitation for collaboration. Plus, you'll discover actionable tips on how subconscious reprogramming can play a pivotal role in this transformative journey.
Unlock the full potential of your mind with the transformative power of clinical hypnosis. In this segment, we delve into how clinical hypnosis, paired with neuro-linguistic programming, can help you overcome limiting beliefs and foster a positive mindset. Learn how guiding clients into a state of deep relaxation can bypass the critical conscious mind and introduce empowering suggestions and affirmations. We emphasize the importance of commitment and effort in achieving lasting change, showing you that this journey is not a one-time fix but a continuous path toward sustainable results. Tune in for in-depth insights and actionable advice that will help you break through mental barriers and elevate your mind, body, and business.
NeuroTRUST Free Consult
Join us for the 2024 Reimagining Health Summit, hosted by the Integrative Health Practitioner Institute, from October 23-25 in Orlando, FL. Experience cutting-edge wellness innovations, interactive exhibitions, and inspiring talks from top experts. Network with like-minded individuals and connect with health practitioners. Use code LIVE100 to save $100 on tickets. Secure your spot today!
[Register here]
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a Text Message.
Chronic, low-grade inflammation could be the hidden culprit behind your persistent low energy and numerous health issues. What if you could uncover the five root causes of this imbalanced inflammation and take actionable steps to regain your health, energy, and vitality? In this episode of Breaking Boundaries for Entrepreneurs, Jeffrey Mort dives deep into the critical issue of inflammation, revealing its role as a natural response to injury and infection, and how it can spiral out of control to wreak havoc on your well-being. From quality sleep to dietary adjustments, learn how to reduce inflammation by embracing a lifestyle that prioritizes health.
We'll explore the adverse impact of a processed food diet on gut health and chronic inflammation, and why switching to a whole foods diet can be revolutionary. Jeffrey also sheds light on the imbalance between omega-3 and omega-6 fatty acids and how chronic stress can exacerbate inflammation. Discover practical strategies like meditation, hypnosis, and adaptogenic herbs to manage stress effectively. As an entrepreneur, maintaining high energy levels is crucial, and this episode is packed with insights to help you achieve just that. Don’t forget to share your questions and stories through the fan mail link in the show notes—your contributions shape the content of future episodes!
Get Your FREE INFLAMMATION HEALTH TEST
🌟 Love Energy Wellness is excited to partner with EquiLife for an incredible Summer Sale from July 8th-21st! Enjoy 10% off storewide, 25% off community favorites, 10% off single labs, and 30% off first month of new subscriptions. Use code loveenergywellness for an extra 10% off! Don’t miss out on these amazing deals and surprises! SHOP NOW 🌟 #SummerSale #HealthAndWellness #EquiLife
Join us for the 2024 Reimagining Health Summit, hosted by the Integrative Health Practitioner Institute, from October 23-25 in Orlando, FL. Experience cutting-edge wellness innovations, interactive exhibitions, and inspiring talks from top experts. Network with like-minded individuals and connect with health practitioners. Use code LIVE100 to save $100 on tickets. Secure your spot today!
[Register here]
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a Text Message.
Unlock the secret to integrating peak health with entrepreneurial success! Ever wondered how rebalancing your body could skyrocket your business performance? This episode reveals the transformative Five R's framework—reveal, remove, replace, rebalance, and retain—designed to elevate both your personal wellness and professional achievements. Jeffrey Mort, certified high-performance health coach and founder of Love Energy Wellness, takes you on a journey through advanced at-home functional lab tests to uncover hidden toxicities and stealth pathogens. This episode offers actionable steps to detoxify your body, replace nutritional deficiencies, and boost cognitive function, all while drawing wisdom from ancient practices like Ayurveda and traditional Chinese medicine.
Ready to transform your health and unlock your full potential? Jeffrey invites you for a complimentary consultation at loveenergywellness.com, where the Five R's framework can help you break through physical and mental barriers. Whether you're dealing with hidden toxicities, nutritional deficiencies, or simply want to boost your energy and productivity, this episode is packed with insights to help you stay healthy, vibrant, and unstoppable in your entrepreneurial journey. Listen in and discover how prioritizing your health can lead to sustained success in both business and life.
New Beginnings Health Coaching backed by our Comprehensive Starter-Kit lab bundle.
DISCOVER:
Hurry, limited spots! Book your FREE consultation .
Join the journey to a healthier, more successful you!
Join us for the 2024 Reimagining Health Summit, hosted by the Integrative Health Practitioner Institute, from October 23-25 in Orlando, FL. Experience cutting-edge wellness innovations, interactive exhibitions, and inspiring talks from top experts. Network with like-minded individuals and connect with health practitioners. Use code LIVE100 to save $100 on tickets. Secure your spot today!
[Register here]
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a Text Message.
Skipping breakfast is a recipe for disaster, especially for busy entrepreneurs striving for peak performance. Have you ever wondered how a simple morning smoothie could turn your day around? Join Jeffrey Mort on Breaking Boundaries for Entrepreneurs as he debunks the myth that skipping breakfast is inconsequential and reveals the truth about its detrimental effects on metabolism, energy levels, concentration, and long-term health. Learn from Jeffrey's personal journey of going from a breakfast-skipper to a smoothie enthusiast, and discover how this shift has revolutionized his productivity and overall well-being.
In this engaging episode, Jeffrey dives deep into the benefits of starting your day with a nutrient-dense smoothie. From weight management and immune support to enhanced mental clarity and balanced energy, you'll uncover how incorporating healthy fats, multivitamins, and colorful fruits and vegetables into your morning routine can set the stage for success. Listen in and understand the crucial connection between personal health and entrepreneurial achievement, and find out how you can take the first step towards a healthier, more productive life with a complimentary consultation from Jeffrey himself. Stay healthy, stay productive, and continue breaking boundaries in your entrepreneurial journey!
Natural Morning Energy Smoothie Guide
New Beginnings Health Coaching backed by our Comprehensive Starter-Kit lab bundle.
DISCOVER:
Hurry, limited spots! Book your FREE consultation .
Join the journey to a healthier, more successful you!
Join us for the 2024 Reimagining Health Summit, hosted by the Integrative Health Practitioner Institute, from October 23-25 in Orlando, FL. Experience cutting-edge wellness innovations, interactive exhibitions, and inspiring talks from top experts. Network with like-minded individuals and connect with health practitioners. Use code LIVE100 to save $100 on tickets. Secure your spot today!
[Register here]
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a Text Message.
Have you ever wondered how integrative health could revolutionize your weight management and overall wellness? This episode uncovers the hidden consequences of weight gain, including chronic fatigue and severe health complications, while offering a comprehensive approach to tackle them. Learn how managing insulin and leptin resistance can significantly boost your vitality and mental clarity. We emphasize the power of a balanced diet rich in whole foods, healthy fats, fiber, and protein paired with consistent aerobic and strength training. Explore the benefits of functional lab testing and targeted supplements like chromium, magnesium, and berberine to elevate your insulin sensitivity and overall well-being.
In the latter part, we delve into the role of stress management and gut health in weight control. Discover how adaptogens and supplements can regulate cortisol levels effectively, with salivary cortisol testing providing precise insights. We highlight the impact of the gut microbiome on metabolism and the importance of combating chronic inflammation with an anti-inflammatory diet and supplements like omega-3s and curcumin. Learn about hormone balancing foods, regular exercise, and toxin removal strategies to manage estrogen dominance and other hormonal imbalances. Finally, we spotlight the personalized health consultations by Love Energy Wellness, guiding you toward a healthier, more successful future. Stay tuned as we explore integrative health strategies that could redefine your entrepreneurial journey.
Stop the Guessing by Testing!
Join us for the 2024 Reimagining Health Summit, hosted by the Integrative Health Practitioner Institute, from October 23-25 in Orlando, FL. Experience cutting-edge wellness innovations, interactive exhibitions, and inspiring talks from top experts. Network with like-minded individuals and connect with health practitioners. Use code LIVE100 to save $100 on tickets. Secure your spot today!
[Register here]
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a Text Message.
What if you could transform stress into power and setbacks into stepping stones? In this empowering episode of Breaking Boundaries for Entrepreneurs, I, your host Jeffrey Mort, promise to guide you through the art of building mental resilience. We’ll explore essential techniques like integrative health and clinical hypnosis to reprogram your mind, turning challenges into opportunities for growth and success. Learn how embodying the essence of words like "fun," "clarity," "ease," and "love" can significantly improve your mental strength, decision-making capabilities, and overall well-being.
Picture the joy of a child's laughter, the clarity of a clear blue sky, the effortless flow of a dancer, and the warmth of self-compassion. These are not just abstract concepts but practical strategies we’ll master together to foster a positive mindset and prevent illness and burnout. Join me as we discuss how to train your mind with the same dedication you would apply to physical fitness, ensuring that you can thrive even in the most challenging entrepreneurial landscapes. This episode is your gateway to unlocking mental superpowers, boosting creativity, and pushing past your limits on your entrepreneurial journey. Don’t miss out—tune in and start building your mental resilience today!
Join us for the 2024 Reimagining Health Summit, hosted by the Integrative Health Practitioner Institute, from October 23-25 in Orlando, FL. Experience cutting-edge wellness innovations, interactive exhibitions, and inspiring talks from top experts. Network with like-minded individuals and connect with health practitioners. Use code LIVE100 to save $100 on tickets. Secure your spot today!
[Register here]
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a Text Message.
Have you ever felt like the demands of entrepreneurship are draining your vitality and productivity? Join me, Jeffrey Mort, as I share my personal journey of overcoming rapid aging, low energy, and chronic ailments through the power of integrative health practices. In this episode, we explore the transformative benefits of micronized liquid melatonin, a game-changing supplement that has significantly boosted my health and business performance. From enhancing sleep and boosting immune function to reducing chronic pain and offering neuroprotective effects, discover how this potent antioxidant can revolutionize your well-being and entrepreneurial success.
Unlock the secrets to optimizing your health for greater business success. We delve into the multifaceted benefits of micronized liquid melatonin, including its potential anti-cancer properties and its role in mood support. Learn practical tips for sourcing high-quality melatonin products and discover the advantages of booking a complimentary health consultation through Love Energy Wellness. By investing in your health, you’re making a strategic business decision that can lead to higher productivity and fulfillment. Tune in for actionable strategies and personalized advice tailored to support your well-being and entrepreneurial goals. Stay healthy, stay productive, and keep breaking boundaries with integrative health!
Healthy people know that optimizing sleep and reducing stress can supercharge your energy levels, enhance brain function, and balance inflammation. Discover top products like at-home tests, Adrenal Energy Support, Pure DHEA, and Revive Organic Coffee. Enjoy 30% OFF this week on our wide range of energy boosting, stress-relief and sleep-enhancing solutions. Visit HERE to transform your health today!
Join us for the 2024 Reimagining Health Summit, hosted by the Integrative Health Practitioner Institute, from October 23-25 in Orlando, FL. Experience cutting-edge wellness innovations, interactive exhibitions, and inspiring talks from top experts. Network with like-minded individuals and connect with health practitioners. Use code LIVE100 to save $100 on tickets. Secure your spot today!
[Register here]
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a Text Message.
What if chronic stress is secretly sabotaging your entrepreneurial success? Discover the hidden health issue of the calcium shell and learn how it could be affecting you more than you realize. Join your personal Integrative Health Coach, Jeffrey Mort, on this enlightening episode of Breaking Boundaries for Entrepreneurs as we reveal the intricate relationship between stress, mineral depletion, and the buildup of calcium in your body's soft tissues. By understanding how this condition can lead to joint pain, hormonal imbalances, fatigue, and even cognitive decline, you'll be equipped to make crucial changes that will not only improve your health but also enhance your performance.
We'll also explore an actionable wellness plan tailored for entrepreneurs. From the essentials of nutritional and targeted supplementation to the transformative power of stress management techniques, regular exercise, and good sleep hygiene, you'll gain practical strategies to optimize your well-being. Learn how a comprehensive health assessment, starting with an at-home precision minerals and metals test, can guide you towards a balanced lifestyle. By implementing these insights, you'll enhance your productivity, sharpen your decision-making skills, and set the foundation for sustainable business growth. Don't miss out on these invaluable tips to elevate both your health and entrepreneurial journey! For more detailed insights, be sure to check out the linked blog post in the show notes.
You deserve to feel good AND save money!! It's that time of year again for this very limited time offer to save $99 on your functional medicine detox protocol that is clinically proven to get you the sustainable results you've been looking for! Join the hundreds of thousands of healthy people who already know the secret to health success!
Order HERE before the offer is gone!
Join us for the 2024 Reimagining Health Summit, hosted by the Integrative Health Practitioner Institute, from October 23-25 in Orlando, FL. Experience cutting-edge wellness innovations, interactive exhibitions, and inspiring talks from top experts. Network with like-minded individuals and connect with health practitioners. Use code LIVE100 to save $100 on tickets. Secure your spot today!
[Register here]
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a Text Message.
What if the key to unlocking your full entrepreneurial potential lies in the vitamins you're taking? Join us on this episode of Breaking Boundaries for Entrepreneurs, where we promise to enlighten you on the significant choice between conventional and functional medicine multivitamin supplements. We emphasize the crucial role of proper nutrition in achieving peak performance and how integrating high-quality supplements can enhance a balanced diet. Dive into the nuances of evaluating multivitamin quality and the potential repercussions of opting for low-quality options. Through this, you'll gain the insights needed to make informed health decisions that positively impact both your wellbeing and business success.
Discover the profound impacts of multivitamin quality on both your short-term and long-term health. We discuss how inferior products can lead to reduced energy, cognitive impairment, and digestive issues in the short run, while posing long-term risks like chronic health problems and burnout. By embracing integrative health approaches, you'll learn how combining various medical traditions can offer personalized supplement plans that boost productivity and performance. Finally, we explore holistic strategies to align your health with your business goals, encouraging you to prioritize wellness to unlock your full entrepreneurial potential. Don't miss out on this chance to transform your health and supercharge your business journey!
LINKS:
Vita
Join us for the 2024 Reimagining Health Summit, hosted by the Integrative Health Practitioner Institute, from October 23-25 in Orlando, FL. Experience cutting-edge wellness innovations, interactive exhibitions, and inspiring talks from top experts. Network with like-minded individuals and connect with health practitioners. Use code LIVE100 to save $100 on tickets. Secure your spot today!
[Register here]
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a Text Message.
When my own battle with post-COVID low testosterone levels began to impact every facet of my life, I knew I needed to make a change. This episode is a deep dive into that personal journey and how natural means spearheaded my road to recovery. Buckle up as I, Jeffrey Mort, guide you through the maze of testosterone's impact on entrepreneurial vigor, for both men and women, and lay down the foundation for reclaiming your hormonal health to achieve sustained success.
Embark on a transformative adventure where diet and exercise are not just good habits, but powerful tools for hormone optimization. You'll learn about the nutritional building blocks that fuel your hormonal engine and how to combat the nefarious effects of sugar and processed foods. I'll also reveal how blending strength training with targeted cardio can unleash your testosterone's potential, while sharing stress-busting practices that harmonize your inner chemistry for peak performance.
Rounding out our exploration is the all-important realm of sleep and its profound connection with hormone health. Discover strategies to hit the sweet spot of deep and REM sleep, ensuring you're primed for the challenges that lie ahead. Plus, I'll touch on the supportive role of quality supplements and herbs, with a nod to the experts that can guide you on this journey. For entrepreneurs eager to tailor their health strategies and unlock their full potential, this episode is an invitation to listen, learn, and leap into action.
LINKS:
Stress, Mood & Metabolism Test
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Send us a Text Message.
Embark on an illuminating quest with me, Jeffrey Mort, as we explore the mesmerizing phenomena of the Aurora Borealis and its uncanny connection to our own energy fields. Witness the cosmic spectacle not just as a breathtaking natural event, but as a metaphor for the untapped brilliance within each entrepreneur. In the heart of this episode, we unveil how these celestial occurrences may sway our stress levels, fatigue, and well-being, profoundly affecting our quest for business success. Prepare to fortify your resilience with insights into a nutrient-dense diet and consistent exercise, crucial weapons in an entrepreneur’s arsenal to combat the invisible cosmic forces at play.
As we turn the spotlight on the power of integrative health, we'll unearth the tremendous potential it holds for personal and professional transformation. I invite you to reflect on the holistic approach to thriving in your entrepreneurial journey, highlighting that our well-being is deeply intertwined with the universe's vast energies. In this cosmic episode, we'll contemplate how to channel our own energy to break barriers and achieve greatness. By the end, you'll be inspired to think of the Aurora Borealis not just as a natural wonder, but as a guiding light towards a luminous entrepreneurial future.
LINKS:
Space Weather Prediction Center
Episode 018
Episode 037
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Discover the surprising ways your child's gut health could be steering their brain development and behavior. As Jeffrey Mort guides us through the intricacies of the gut-brain connection in autistic children, we unveil a layer of understanding that holds the key to unlocking greater vitality and success—not just for our kids, but also for us, the entrepreneurial parents. We dig into the prevalence of gastrointestinal issues in these children, how disturbances like leaky gut and IBS can shape neurological function, and why tackling these problems through an integrative health approach can lead to transformative results. This episode is a treasure trove of insights for families seeking to enhance the well-being of their children and, by extension, their own entrepreneurial endeavors. (Note: if you prefer blogs over podcasts, click here to read more.)
Wrapping up this enlightening series, we focus on the pivotal role of personal well-being in achieving entrepreneurial success—especially when parenting a child with autism. You'll be motivated to embrace the power of an integrative approach to health as a vital component in balancing business and family life. By weaving together conventional and natural therapies, targeted supplementation, and dietary strategies, we map out a path to resilience for both your child and your business. If this episode resonates with you, consider taking the next step towards boundary-breaking success by connecting with our wellness practice. Thank you for tuning in, and get ready to pursue your dreams with newfound clarity and strength in our upcoming episodes.
Links:
The Big-3 Lab BundleYour FREE Health Consultation Awaits!
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Are sluggish energy levels and mental fog holding you back in the entrepreneurial race? Unlock the vitality within by exploring the critical link between gut health and peak performance. As your host, Jeffrey Mort, I take you on a transformative journey in episode 83, revealing how your gut's well-being is paramount for maintaining that razor-sharp business acumen. We'll untangle the often-confusing symptoms of food allergies versus food sensitivities and their sneaky ways of undermining your vigor, sometimes days post-consumption. This isn't just a talk; it's an integrative health strategy session aimed at boosting your energy and keeping you laser-focused on your business goals.
Prepare to be empowered as we dissect the top four culprits of a shutdown gut—from a suppressed immune response to the disrupting effects of gut dysbiosis on your brain-gut communication. No medical jargon here, just clear insights into how systemic inflammation and intestinal permeability, also known as leaky gut, can drain your entrepreneurial spirit and productivity. By understanding these underlying causes, you'll learn how to foster resilience against these energy zappers. This episode is a treasure trove for those ready to elevate their entrepreneurial game and discover the limitless possibilities in health and success. Join me, Jeffrey Mort, and let's navigate the symbiotic relationship between gut and brain, keeping you on top of your game and your business thriving.
LINKS:
190 Food Sensitivity At-home Test
Introductory 5 Food Sensitivity At-home Test
Book your FREE Consultation
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Embark with me, Jeffrey Mort, on an invigorating quest to harness the ancient secrets of Tai Chi for entrepreneurial prowess—just as the world honors the practice on World Tai Chi Day - the last Saturday every April. Imagine if the very essence of this time-honored art could be the catalyst that propels you toward business triumph and personal well-being. This episode is your gateway to discovering how the principles of Tai Chi can fine-tune your focus, amplify resilience, and elevate the energy required to succeed in the competitive world of entrepreneurship.
Our latest installment shines a spotlight on collective practice and the power of the one breath concept, which unifies Tai Chi practitioners globally in a synchronized celebration of positive energy. As we navigate the concept of the rhythmic flow and meditative calm of Tai Chi, you'll learn how these practices are not just exercises in mindfulness, but strategic tools for creativity and decision-making that even the brightest minds at Harvard Medical School are advocating. Prepare to be inspired, for as you integrate the wisdom of Tai Chi into your entrepreneurial journey, the path to breaking boundaries and achieving sustainable success becomes clearer with every breath.
LINKS:
Check out the accompanying blog post for this episode
Free World Tai Chi Day Class with Master Lee Holden
Holden Qigong
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Unlock your body's potential and revolutionize your approach to health and entrepreneurial success by harnessing the power of hydration. I'm Jeffrey Mort, your guide on this journey, taking you beyond the usual wellness narratives to unveil how water isn't just life-sustaining—it's success-fueling. As we navigate the intricate connection between hydration and chronic back pain, you'll find that the relief you've been seeking might just flow from the tap. While conventional treatments often miss the mark, we dive into the science of spinal discs and uncover how dehydration could be at the root of that nagging pain. By integrating a simple yet effective hydration strategy into your daily routine, you may very well be unlocking doors to a pain-free life and a thriving business.
Let's raise a glass to the quality of water we indulge in—because it matters more than you think. The pharmaceutical giants might want you to think otherwise, but this episode casts a spotlight on natural health solutions and the underestimated role of water quality in our overall well-being. Discover the stark differences between spring and purified water, learn about the contaminants lurking in your glass, and gain access to resources for tapping into natural springs. With an emphasis on educated water choices, we're not just breaking boundaries in personal health; we're setting new standards for entrepreneurial success. Remember, staying hydrated is more than just a health tip; it's a keystone habit that can elevate every aspect of your life and business. Join me on this high-performance journey and let's shatter those ceilings together.
LINKS:
Pod-Partner Blog with Research Links
Free Rain Barrel Effect Book
Find A Spring near you
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Imagine hitting a reset button on your health and watching it skyrocket your business success. That's exactly what I, Jeffrey Mort, experienced during my transformative journey with a functional medicine detox. Join me as I unveil the remarkable shifts in mood, sleep quality, energy, and mental sharpness that were just the beginning of a holistic health overhaul. This isn't your typical detox narrative; it's a deep dive into how regular bodily resets can propel us toward sustained entrepreneurial triumph and why setting quarterly goals is more than a productivity hack—it's the cornerstone of perpetual vitality and business victories.
Strap in for a roadmap to preserving those detox gains with practical, everyday strategies. From embracing a 12 to 16-hour intermittent fasting window to the compelling synergy of an anti-inflammatory diet and post-meal strolls, I lay out the blueprint for keeping your body in peak condition. Learn why targeted supplements can be game-changers and how to sculpt a sleep and exercise regimen that's customized just for you. This episode isn't merely a health seminar—it's an invitation to integrate well-being into every facet of your life, empowering your business as much as your body. Ready for a revolution in your routine? Let's push the boundaries together and unlock a complimentary consultation at Love Energy Wellness to embark on your health transformation journey.
LINKS:
Transform your Energy in just 7 days!
Sauna use code LOVE-ENERGY for 10% off!
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Unlock the secrets of a nutritional powerhouse as I, Jeffrey Mort, take you through the transformative world of sulforaphane. Found in the unassuming cruciferous veggies, this compound isn't just a health supplement; it's the entrepreneur's elixir for peak performance and a robust immune system. Discover how this potent antioxidant fights oxidative stress, slashes cancer risks, and enhances detoxification, especially within the liver. I'll guide you through the science and the studies, unraveling the profound implications sulforaphane has on your wellbeing and how to unlock its full potential through proper dietary habits, like thorough chewing, which activates the key enzymes for optimal absorption.
Step into the vibrant future of your health and entrepreneurial spirit with the remarkable benefits of sulforaphane. As we venture beyond the norm and into practices that sharpen the mind and energize the body, I invite you to take this journey with me at Love Energy Wellness, where a complimentary health consultation awaits. Together, we can embrace a lifestyle empowered by sulforaphane, committing to the wellness that underpins our dreams and goals. Join me in redefining the boundaries of what's possible in personal health and professional success, all while nurturing the foundation that makes it all achievable.
LINKS:
RESEARCH
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ready to unlock the secret to supercharging your entrepreneurial prowess and longevity? We've packed this episode with insights on intermittent fasting, where the focus is not just on withholding food but on activating your body's natural renewal process—autophagy. As an entrepreneur, you wear countless hats, but none fit quite as well as that of a health-conscious innovator. You'll learn how simple overnight fasts can kickstart your metabolism and sharpen your mind, while also getting the scoop on advanced fasting techniques that can seamlessly align with your hectic schedule. Trust me, your body (and your portfolio) will thank you for it.
Ever pondered the impact of a 24-hour liquid fast on your vitality? We're breaking it down for you, with real-life stories and actionable steps to integrate this powerful practice into your life, even between those back-to-back meetings. As a bonus, I'm extending an exclusive invitation to join me for a complimentary wellness coaching session, tailored especially for the entrepreneurial spirit. Because here, we're all about breaking boundaries, not just in business, but in every aspect of life. So grab a nutrient-rich shake and let's embark on this journey to peak performance and personal breakthroughs—together.
Learn more about the 7-Day Detox Here
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Witnessing the decline of two cherished matriarchs in my family to dementia struck a chord deep within me, igniting a passion to unravel the mysteries of our health at the genetic level. I'm Jeffrey Mort, and on our latest episode, we take a profound look at epigenetic testing—a tool that has the potential to not only elevate the performance of entrepreneurs but also shine a light on the root causes of health issues that affect us all.
Embark on a journey where science meets self-discovery. We delve into the complexities of the EpiMetabolic Index, ApoE, and MTHFR genetic variants, and their far-reaching implications on conditions from cardiovascular disease to mental health. No guest needed, just pure insights and personal reflections that bridge the gap between your business ambitions and optimal health. By the end of our session, you'll have a newfound appreciation for the power of lifestyle choices and a roadmap to harnessing your genetic potential for greatness.
CLICK HERE For your FREE Epi-Genetic Consultation
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Prepare to shift your perspective on time as we unravel the mysteries behind its influence on our health and productivity. I'm Jeffrey Mort, and in this riveting discussion, we tackle the notion that our understanding of time, influenced by Einstein and personal insights, could be more flexible than we've ever imagined. The conventional view of time's rigidity falls apart as we examine its impact on our circadian rhythms, and how this can lead to sleep issues and increased stress, particularly for hardworking entrepreneurs.
Embark on a transformative journey with me to reclaim your well-being by aligning your daily habits with the natural ebb and flow of time. In this episode, I lay out five essential strategies designed for entrepreneurs to weave health seamlessly into their demanding lives. From the critical importance of maintaining a consistent sleep pattern to the subtle power of rituals over routines, we cover the gamut of practical advice to enhance sleep quality and manage stress. Discover how understanding the roles of melatonin and cortisol can revolutionize your approach to rest and how prioritizing self-care is not just beneficial, but vital for entrepreneurial stamina and success.
For a deeper spin on how quantum science shows time is an illusion, check out our blog.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Embark on a transformative quest with me, Jeffrey Mort, as we unravel the symbiotic relationship between a thriving mindset, robust health, and successful entrepreneurship. Stripping back the layers of convention, we journey through the core principles of Carol S. Dweck's "Mindset: The New Psychology of Success," translating a growth mindset into a tangible tool for business innovation. It's here that we confront the reality that many entrepreneurs, perhaps even you, have inadvertently shackled their well-being to the bottom line, a discovery that could be the catalyst for monumental change.
This episode is your invitation to a paradigm shift where integrative health is not just an abstract concept but a practical pathway to peak performance. We navigate through a realm where precision functional health tests, natural protocols, and transformational techniques like mindfulness and clinical hypnosis are not just buzzwords but actionable strategies. The takeaway? A profound connection between holistic health practices and their exponential impact on mental clarity, creativity, and resilience—assets every entrepreneur covets. So, if you're poised to turn the tide on your health and business, let's chart that course together. Want more? Read the BLOG!
MINDSET book
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Are you ready to harness a hidden superpower that could skyrocket your entrepreneurial success? I'm Jeffrey Mort, your guide to peak performance in business and health, and today we're revealing a secret weapon of wellness: DHEA. This hormone isn't just a building block for physical health; it's the linchpin for mental clarity, mood enhancement, and unstoppable energy. Through the lens of ortho-molecular medicine, we'll explore how simple at-home testing and tailored supplementation can revolutionize your approach to health, empowering you to perform at your entrepreneurial best.
I extend a warm invitation to you, a fellow trailblazer in the business world, to join me on a transformative health journey. At Love and Energy Wellness, we're offering a complimentary health consultation to listeners like you, driven to thrive not just in commerce, but in life's full spectrum. Together, we'll chart a course toward a future where vitality and purpose fuel your drive for success. Let's connect the dots between optimal health and professional triumph, making your entrepreneurial dreams an invigorated reality.
Read the Blog
Test Your DHEA at Home
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Discover the hidden impacts of your skeletal system on your entrepreneurial effectiveness and personal health in this enlightening session with Jeffrey Mort. We're not just talking shop here; we're tackling the less-trodden path of integrative health practices, the kind that can spur you to new heights in both your business and life. Jeffrey, an integrative health practitioner, shares his expertise on how central nervous system dysregulation—be it from nutrient deficiencies, environmental toxins, or that all-too-common culprit, structural misalignments—can throw a wrench in your well-being.
This episode is a treasure trove of knowledge for any entrepreneur looking to level up. Step into Jeffrey's world of wellness where he doesn't just preach—he shares his personal battles and victories with structural misalignment, offering a relatable touch to the scientific. You'll come away with a profound understanding of why the alignment of your skeletal system shouldn't just be an afterthought and how overlooking it can snowball into stress and health issues that impede your success. Embrace the possibility of limitless energy and performance as Jeffrey guides you through the essential steps towards achieving a dynamic balance of mind, body, and business.
Check out the Blog HERE
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Caught in the relentless grip of post-viral anxiety myself, I, Jeffrey Mort, understand the silent battles many entrepreneurs face after a virus leaves its mark. My personal odyssey with long COVID shone a stark light on the interplay between mental health and business performance—a conversation that's long overdue. This episode isn't just about laying bare the struggles; it's a beacon of actionable insights, charting a course toward an anxiety-free existence. We dissect the symptoms, the science behind brain inflammation's role in anxiety, and strategies to mitigate it, paving the way for a conversation that's as revealing as it is healing.
Join the revolution of regaining control over your mental well-being as we venture into the realm of integrative health. I'll guide you through the transformative five Rs—Reveal, Relax, Replenish, Remove, Restore—beginning with precision at-home functional lab testing to pinpoint the root of your health concerns. Our episode promises not only hope but practical steps to boost your energy and performance, and ultimately, to achieve the harmony and health that you and your business deserve. Tune in for a candid discussion on finding hope and healing, and take the first step with us on a journey to success.
Research
Research
Research
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Unlock the ancient secrets to a thriving business with me, Jeffrey Mort, as I delve into the world of smudging and its surprising connection to entrepreneurial prosperity. Sharing lessons from my Native American cousin-in-law, Standing Bear, we reveal how the sacred act of burning sage, sweet grass, and palo santo can do more than cleanse your space—it can purify your business mindset. Learn how this ritual, steeped in tradition and respected for its masculine and feminine energies, is not just about spirituality, but also about scientific enhancement of air quality, mood, and cognitive function. Are you ready to harness the power of these plants and create a setting ripe for innovation and success?
Embark on a transformative journey as we discuss the tangible benefits of smudging from the Love Energy Wellness Community and Support Group. Discover how minimal exposure to the smoke can activate the limbic system, fostering an atmosphere where resilience and creativity flourish. While we acknowledge the need for caution regarding smoke inhalation, the focus is on the positive impact that a controlled practice can have on your entrepreneurial endeavors. Tune in to this episode to find out how integrating the wisdom of smudging into your life and business could be the key to avoiding failure and propelling you toward unprecedented heights of achievement.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ever felt like you're running on empty, with your entrepreneurial spirit flickering in the face of fatigue? I, Jeffrey Mort, have been there, grappling with the invisible chains of persistent viral infections that drain energy and focus. In an intimate conversation, I pull back the curtain on my own battle with long COVID and the stealthy culprits like Epstein-Barr virus and Herpes-Simplex virus that can sabotage your thriving business. You'll get an insider's look into integrative health—a game-changer in my journey to rejuvenation, and perhaps, the missing puzzle piece in yours. It's not just about taming symptoms; it's about holistic healing that conventional medicine often overlooks. Let's embark on a quest together to reclaim your vigor and elevate your life.
Ready to revolutionize your health with a peek under the hood? The episode continues with a deep exploration into functional lab testing—the entrepreneur's compass to optimal health. Discover how the Starter Kit and Big Five tests go beyond the basics, unearthing everything from mineral imbalances to stress triggers that could be hindering your performance. Say goodbye to the perpetual cycle of pharmaceutical quick fixes as we champion science-backed natural protocols that tackle the root causes of illness. Remember, taking control of your health is pivotal in powering your professional success. Tune in and unlock a world of vitality you didn't know was possible, and maybe, just maybe, you'll find the key to a thriving business and a vibrant life. Join me at Lovinagewellness.com, where we don't just talk health—we live it.
Research
Research
Research
Health Tests
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Unlock the secrets to entrepreneurial success with a simple yet profound shift in mindset—as your guide, Jeffrey Mort, I reveal how to elevate your business game by focusing on solutions instead of problems. Imagine aligning with the higher vibrational frequencies of creativity and possibility, simply by directing your attention towards what you truly desire. This episode peels back the layers on this transformative approach, one that not only promises to reshape the way you face business challenges but also has the power to revamp your personal life.
Then, let's delve into the mesmerizing world of clinical hypnosis and its astounding impact on subconscious reprogramming. I share my personal journey of breaking free from self-imposed limitations to bask in a state of abundance. Through the Neural Trust Method, you're invited to discover the untapped potential within your own entrepreneurial mindset. It's akin to fine-tuning your internal frequency to crystal clarity, ensuring your goals are not just dreams but destinations. Join me and step into a realm where your visions are achieved with unwavering confidence and purpose.
Book your FREE NeuroTRUST consultation!
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
When I began confronting my own sexual health challenges, little did I realize that leafy greens and omega-3s would become my allies in the bedroom. This episode is a candid chronicle of my transformation from struggling with libido issues to experiencing the vigor that proper nutrition can unleash. I unveil the seductive power of foods like berries, healthy fats, and that irresistible high-quality chocolate, proving that feeding your body well is the cornerstone of not just heart and hormone health, but also a thriving sexual performance. February, with its romantic undertones, is the perfect time to explore how what we eat can fuel desire and enhance intimacy.
Navigating the landscape of optimal health and sexual wellness requires more than just knowledge—it demands personalized guidance and a community that supports your journey every step of the way. That's why I extend an exclusive invitation for a free consultation at Love Energy Wellness, where experts in integrative health are eager to craft a bespoke plan for your unique needs. Entrepreneurs, take note: the episode wraps with a motivational boost to keep you on the path of personal and professional growth, where love, health, and the drive to break boundaries converge to propel you to new heights. Join me, Jeffrey Mort, as we embark on an enlightening discussion about elevating your life's potential through the foods we savor and the love we nurture.
Need a Performance tune-up? Schedule your FREE Health Consult HERE!
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Unlock the transformative power of Wuji in your entrepreneurial journey with me, Jeffrey Mort, as we delve into the profound principles of stillness and silence. This isn't your typical business strategy talk; it's an exploration of ancient wisdom tailored for the modern business innovator. In today's episode, we chart a course through integrating the mind, body, and business, revealing how the practice of Tai Chi can provide you with the balance and clarity needed for success. Discover how embracing the limitless potential of Wuji can open your mind to boundless creativity and strategic thinking, all while preserving the vital energy you need to thrive in the competitive world of entrepreneurship.
Be prepared to transform the way you view your challenges and opportunities as we examine the dance of opposing forces that every entrepreneur must navigate. From the Wuji stance of neutrality and relaxation to the power of mindfulness and conscious breathing, we're lifting the veil on strategies that fortify your mental and physical resilience. As your guide, I'll share insights on how to harness the dynamic interplay of risk and reward, innovation and stability, and how to cultivate a state of mental clarity that will act as a catalyst for sustained focus and creativity. Join us for a journey that promises not only to revolutionize your entrepreneurial approach but also to align your professional aspirations with a more harmonious and healthy lifestyle.
Qigong Empowerment book
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Welcome to the crossroads of high stakes and high stress where we tackle the silent but pivotal role of libido in entrepreneurial success. I'm Jeffrey Mort, and through my expertise as an Integrative Health Practitioner and High-Performance Health Coach, I peel back the layers of how chronic stress can disrupt our hormonal harmony, particularly zeroing in on cortisol's grip on our reproductive system. The conversation doesn't stop at the problem; we chart a course towards solutions, discussing the integration of functional medicine lab tests that can be done right from your home. By identifying and addressing deficiencies and toxicities, we set the stage for a revival of both intimate health and overall vitality, which may just be the missing link to elevating your professional game.
As the episode winds down, we don't just say goodbye; we impart a final nugget of wisdom on the criticality of setting personal and professional boundaries. This is an essential strategy for all you trailblazing entrepreneurs out there, and it's your secret weapon to navigate the relentless demands of your ventures. Remember, your journey to success is about more than the bottom line—it's about thriving in every aspect of your life. Subscribe, leave a review, and join our community of innovators who are redefining the edge of possibility. Your well-being isn't just part of the equation—it's the foundation upon which empires are built.
LINKS:At-Home Health TestsBecome an IHP
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Venturing into the entrepreneurial realm, I discovered an unexpected ally in my pursuit of triumph: the subconscious mind. My own journey, ignited by Jim Fortin's Transformational Coaching Program, saw a transformation from master electrician to integrative health practitioner and clinical hypnotist. This episode is a candid sharing of that metamorphosis, emphasizing how pivotal inner work is for external success. As we peel back the layers of transformation, I highlight how this introspective approach not only redefined my career but also reshaped the very essence of our podcast, guiding you toward a more holistic path to achievement in both business and personal fulfillment.
The entrepreneurial journey is riddled with challenges, not least among them the cyclical trap of unproductivity and the unsettling experience of disintegration anxiety—a resistance to the very change we seek. In this episode, I delve into the transformative power of clinical hypnosis, a tool I've harnessed to break these cycles and reshape the subconscious beliefs that form the foundation of our identity. By sharing insights on how to overcome these mental barriers, we set the stage for profound personal and professional growth, making this exploration an essential listen for those ready to leverage the untapped potential within. Join me as we unravel how hypnosis can be the key to unlocking the success that lies dormant in business and health.
LINKS:
TCP
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Wake up to the aromatic secrets and health implications of your morning coffee ritual! Prepare as we explore the depths of this beloved global phenomenon. Every entrepreneur knows the power of a good cup of coffee, but not all brews are created equal. In this episode of Breaking Boundaries for Entrepreneurs, we uncover the less-talked-about side of coffee - the toxins that may be lurking in your daily cup and how they can impact your entrepreneurial vitality. As we navigate the intricacies of coffee and wellness, you'll be equipped with knowledge to make conscious choices that maximize your performance in both life and business.
It's not all about the risks; It's about the superfood status of high-quality organic coffee. You'll be introduced to the benefits that a good cup of joe can offer when it's sourced and processed correctly. I share my personal journey of transforming my health by altering my coffee habits, and how this powerful shift can do the same for you. Whether you're here for the bean or the business, prepare to elevate your energy and break through to new heights with these insights. Remember, it's more than a beverage; it's the fuel for your success. Join the conversation and redefine what's brewing in your entrepreneurial spirit.
LINKS:REVIVE CoffeeRELAX Coffee
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Are common fish oil supplements really just snake oil in disguise? Let's tackle this heated debate head-on, revealing how entrepreneurs could be unwittingly sabotaging their health and businesses with ineffective inflammation "solutions." Chronic inflammation is a silent adversary, lurking behind serious health issues that can cripple energy levels and decision-making. As entrepreneurs, these are our most priceless assets. I peel back the layers on why inflammation matters and how the right omega-3 supplements – rich in EPA and DHA – can be the unsung heroes of our well-being, keeping our minds sharp and our businesses thriving.
Feeling overwhelmed by the myriad of wellness advice out there? Step into the world of personalized health consultations at Love Energy Wellness, where I've designed a unique integrative approach to align your health goals with your professional ambitions. Here's your opportunity to map out a bespoke blueprint for a more balanced life in a complimentary one-on-one session. Let's navigate the complexities of functional medicine together and pinpoint the high-quality omega-3 supplements that can transform your health – paving the way for you to conquer the entrepreneurial arena with vitality and vigor.
LINKS:
Research
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
I never thought my own battle with long COVID would become a cornerstone for a powerful dialogue on brain health and performance for entrepreneurs. Yet, here we are, in episode 62 of Breaking Boundaries for Entrepreneurs, where I, Jeffrey Mort, lay bare my personal struggles and the transformative strategies that brought me back from the brink of cognitive decline. This episode isn't just a narrative of recovery; it's a beacon of hope and a treasure trove of insights for any entrepreneur seeking to preserve and enhance their mental acuity, regardless of age.
Today's conversation transcends the usual wellness rhetoric, delving into the nuanced realm of integrative health—a synergy of mind, body, and entrepreneurial spirit. We explore the myriad ways our brains, those intricate command centers, can thrive on proper nourishment and care. Forget the fear of age-related cognitive decline; this episode is about equipping you with the knowledge to maintain sharp cognitive function and overall vitality. Join us for an enlightening session that promises to revolutionize not just your health, but the very way you approach life and business.
LINKS
Research
Research
FREE Health Consult
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
I never thought the day would come where exhaustion would be my fiercest rival. As an entrepreneur living with the shadow of chronic fatigue syndrome (CFS) and long COVID, my journey has been anything but ordinary. The latest episode of Breaking Boundaries podcast peels back the curtain on this invisible battle, a candid sharing of the relentless fatigue, mind-numbing brain fog, and other life-altering symptoms that challenge even the most determined business owner. We dive deep into the critical importance of pinpointing an accurate diagnosis, understanding the complex layers of CFS, and how the pitfalls of misdiagnosis can lead to prolonged suffering and hinder the road to success.
Join us as we explore the saving grace of integrative health and the power of a personalized wellness plan. Navigating the daily struggles, I've discovered the profound impact of supplementation, antioxidants, and the power of the subconscious mind. The conversation then shifts to the art of tuning into your body’s needs, accentuating the preventative measure of omega-3s, the detoxifying escape of infrared saunas, and the mental clarity found through deep breathing and hypnosis. This episode isn't just a sharing of experiences; it's a toolbox for any entrepreneur to safeguard their well-being and ensure their business isn't just surviving, but thriving.
LINKS:
Research
Research
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Embarking on the entrepreneurial voyage, I, Jeffrey Mort, stumbled into a fierce adversary: rapid aging. But fear not, for in our latest episode, I draw from my own health skirmishes to reveal how we entrepreneurs can wield the shield of antioxidants against this stealthy foe. Reactive oxygen species don't stand a chance as we embrace diets bursting with antioxidants and lifestyle changes that energize us, ensuring we're not just surviving but thriving in the cutthroat world of business.
Heartfelt gratitude resonates throughout this conversation as I cherish your unwavering support for the Breaking Boundaries for Entrepreneurs podcast. Your engagement propels our mission forward, touching lives with each share, feedback, and story you contribute. Join us as we steadfastly march towards the next episode, where we'll continue to topple the barriers that entrepreneurial spirits face in their pursuit of success and wellness.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Embark on a journey that electrifies your entrepreneurial spirit and rejuvenates your zest for business! I'm Jeffrey Mort, and today I'm delving deep into the well of integrative health, weaving my personal narrative into actionable insights that can supercharge your professional life. Ever wondered how the microscopic inhabitants of your cells, the mitochondria, can make or break your daily hustle? We pull back the curtain to reveal their immense power in dictating energy levels, mental acuity, and overall vitality, all crucial for your business's thriving heartbeat.
Say goodbye to those sluggish mornings and brain fog that hamper decision-making. In this session, I share a treasure trove of strategies designed to amplify your health and, by extension, your business prowess. From the transformative effects of optimizing sleep with resonance breathing to the profound benefits of detox protocols and toxin reduction, you'll gather a suite of practices that promise to elevate your entrepreneurial game. And for those seeking longevity in their careers, I delve into the clinically proven strategies to keep you at the top of your industry.
Finally, I extend an exclusive invitation to join me for a complimentary consultation at Love Energy Wellness, where we pave the road to a more energized and successful existence.
LINKS:Precision Health TestsInfrared SaunaFREE Health Consultation
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
When my skepticism about hypnosis was turned on its head, it wasn't just a revelation; it was a revolution for my personal and professional growth. That same power awaits you in this episode, where we celebrate World Hypnotism Day and peel back the layers of our own limiting beliefs. As an Integrative Health practitioner and certified consulting hypnotist, I, Jeffrey Mort, along with insights from my energy coach and the wisdom of a master hypnotist, will guide you toward unlocking the boundless potential of your subconscious mind.
Embark on a transformative journey with us as we address the deep-rooted social programming that often sets boundaries on our success. Learn how the history and clinical applications of hypnosis can be harnessed to overcome mental barriers and propel you forward in life and business. With the help of pivotal figures, this episode is not just a listen; it's an experience that promises to reshape your understanding of what's possible. Let's break through those mental boundaries together and redefine the limits of your success.
LINKS:
RESEARCH
FAQ
APPLY
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
From the depths of personal challenges to the pinnacle of well-being, I, Jeffrey Mort, invite you to discover the transformative power of red light therapy—your potential beacon to happiness. In today's episode, we unravel the layers of red light therapy, showcasing its incredible ability to not only rejuvenate skin and aid in muscle recovery but also to significantly enhance mood and cognitive function.
In a world brimming with health innovations, red light therapy emerges as a compelling ally for brain wellness, with research suggesting its potential in preventing neurodegenerative diseases. Today, we delve into the science behind specific wavelengths that enrich cognitive function and the production of serotonin, the "happiness hormone." I offer you a blueprint to integrate red light therapy into your life seamlessly, emphasizing the critical role of device selection, consistent use, and a holistic approach to health. Together, we'll explore how monitoring serotonin levels could amplify the mood-lifting effects of this natural therapy. Welcome to an enlightening conversation where we illuminate the path to your next level of success by harmonizing red light therapy with integrative health strategies.
LINKS:
Thera360 Plus Full Spectrum IR SaunaMood & Mind Neurotransmitter TestLooking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ever found yourself charged with ambition as January arrives, only to watch that energy fizzle out like a forgotten sparkler? You're not alone. Join Jeffrey Mort, and together explore why the fire of New Year's resolutions often dims so quickly, and how reshaping this ONE THING can keep it burning all year long. This episode isn't just about setting goals; it's about transforming the very fabric of who you are to achieve them. We'll walk through the intimate revelations of Jennifer's story, embodying the cycle of enthusiasm and defeat, and uncover the psychological levers that can break this pattern for good.
Transitioning from fleeting motivation to deep-rooted change is the theme for our journey as I guide you towards embracing your most authentic self. I'm committed to lighting the path to a year brimming with wellness, joy, and abundance, and I’m not just painting a pretty picture – I plan on giving you the tools to redraw your inner landscape. Get ready to revamp not just your health and business strategies, but the subconscious scripts that drive them. The upcoming season of Breaking Boundaries for Entrepreneurs promises to delve into high performance health and longevity, equipping you with insights for profound personal and professional growth. Don't just listen—engage, share, and be a part of this transformative season with me.
LINKS:/neurotrust/research/learn
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Embark on a journey to prosperity with the wisdom of the law of giving, a powerful tool for entrepreneurs to create a cycle of abundance. In our latest exploration, we unravel Deepak Chopra's teachings on the law of giving from "The Seven Spiritual Laws of Success," demonstrating how generosity fuels success in business and personal growth. We go beyond the conventional understanding of giving to reveal a universal pattern of energy exchange—where gifts we offer the world return to us in manifold ways. Join us as we connect the dots between hermetic philosophies and the ancient Incan law of Ayni, underscoring the profound impact of reciprocity on our lives.
As we conclude this episode of Breaking Boundaries, we make space for reflection and anticipation. Gratitude fills the air for your companionship on this transformative voyage. In our upcoming discussion, we'll tackle identity's evolving nature—an essential element for personal evolution in the forthcoming year. We invite you to share your insights, post a review, and join our community that's dedicated to stretching the limits of self-discovery. Together, let's continue to challenge ourselves in our next session of boundary-breaking discourse.
LINKS:
The Seven Spiritual Laws of Success
Kybalion
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ready to unlock the secrets of functional medicine detox and supercharge your entrepreneurial journey? I, Jeffrey Mort, invite you to join us on a transformative exploration of detox protocols that are not only crucial for your health but pivotal for peak performance. Amidst the whirlwind of entrepreneurial life, we unravel the top misconceptions and questions about detoxing, emphasizing the necessity of supporting your body's natural processes. We venture into the world of fasting strategies, herbal remedies, and essential nutrients, equipped to combat the environmental toxins we face daily. Commit with me to this life-altering 7-Day practice every 90 days and be part of a health revolution that strengthens your entrepreneurial vigor with unmatched vitality.
This episode is more than just the 'whys' of detoxing; it's a comprehensive roadmap to the 'hows'. Grasp the nuances of incorporating coffee and tea judiciously, the strategic preparation phase to sidestep withdrawal symptoms, and the critical role of food quality during a detox. Tailor your detox journey with professional guidance, balance plant-based and meat-based meals to your preference, and recognize that this practice transcends weight loss—it's about holistic wellness.
As we gear up for our winter wellness reset, I extend my heartfelt thanks to our global listener base. Your commitment inspires us, and together, we continue to break boundaries for a healthier, more successful tomorrow.
Detox FAQ’s
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Are you ready to break through the barriers of indecision and self-doubt to take control of your health? This episode of the Breaking Boundaries podcast guides you on a journey of self-discovery, uncovering the potential of your brain's power through the understanding of neuroplasticity and the art of hypnosis for holistic wellness. We're talking about transforming the way you make decisions and create habits, opening doors to healthier and more successful you in the New Year.
We're also introducing a life-changing seven-day functional medicine liver detox program, created by naturopathic doctor Stephen Cabral. This transformative detox, tried and loved by over 300,000 individuals, could be your first step to taking control of your health and committing to a healthier lifestyle this new year. And finally, as ever, we appreciate your support and encourage you to share the Breaking Boundaries podcast with others. Let's make the commitment and remember, we don't get what we want in life, but what we choose and commit to. Tune in and get ready to embark on a journey of personal and business success.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Entrepreneurs, it's time to dig deep into the root causes of hormonal imbalance and its profound impact on weight management. We're traversing the often uncharted territory of our body's intricate balance, discovering the unseen factors contributing to unwanted weight gain, and uncovering the natural strategies to restore equilibrium. I, Jeffrey Mort, will share my personal experience of battling hormonal imbalances triggered by long COVID and how I rejuvenated my testosterone levels naturally. It's not just about those with low testosterone, we'll also touch base on symptoms of low and high estrogen levels.
Prepare to be enlightened as we take a detour from conventional health guides and explore the natural and safest ways to regain your body's innate potential. It's all about understanding the give and take in our bodies, acknowledging the importance of hormonal balance, and empowering you with practical strategies. Join us on this empowering journey to break boundaries and transform your health, mind, and business. And remember, this isn't medical advice but a guide to help you comprehend your body better. So, wellness seekers, are you ready to transcend boundaries and achieve optimum wellness? Let's dive in!
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ever feel worn thin when the holidays roll around? As an entrepreneur, it's common to juggle mounting tasks, hectic schedules, and heightened social and family commitments. This episode of Breaking Boundaries is your antidote to the holiday stress epidemic. We unpack the science of stress, specifically the role of the HPA axis – the intricate dance between the hypothalamus, pituitary gland, and adrenal glands. With this knowledge, plus some savvy self-care strategies, you can maintain your equilibrium and avoid the burnout that often comes with the season.
We also delve into the world of natural stress relief remedies, spotlighting the benefits a trifecta to help bolster your resilience. Learn about the importance of getting a minerals and metals lab test to uncover deficiencies and determine the right supplements for you. We also touch upon the anti-aging and deep sleep benefits of melatonin – an underrated jewel in the crown of well-being. As we look ahead, we share wellness tips that will empower you to prioritize your well-being over worry and stay on top of your game. So join us as we redefine holiday stress and turn it into a catalyst for entrepreneurial success.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Imagine embarking on a treacherous sea voyage without a compass – sounds risky, doesn’t it? Now apply this analogy to your health and entrepreneurial journey; navigating success without a wellness blueprint can lead to the rocky shores of stress, burnout, and health neglect. We're here to equip you with the right tools for your voyage – a bio-individualized wellness plan and knowledge about integrative health. By sharing our experiences from private wellness practice, we hope to inspire you to prioritize your well-being, set a course towards your health goals, and stay afloat amidst the challenges of entrepreneurship.
Striding into the unchartered waters of integrative health might seem daunting, but the truth is, it's one of the most rewarding journeys you can embark on. We noticed a common hesitancy towards this holistic approach, primarily due to lack of awareness and understanding. That's why we're here to be your guides, helping you understand the value of addressing health issues promptly and having a definitive wellness plan. A personal story about a risky boat ride serves as a metaphor for your health journey, highlighting the importance of functional medicine health tests and protocols. Our goal is not to diagnose or cure but to empower you to identify root causes and leverage your body's natural healing abilities. So, let's set sail to a healthier, happier entrepreneurial journey – one that keeps you on your course to success.
FREE Winter Wellness Workshop: Register HERE
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
What if the real barrier between you and your business success has been clouding your mind, draining your energy, and creating a murky haze in your cognition? Welcome to a transformative episode of the Breaking Boundaries podcast where we lift the fog on the common, yet misunderstood obstacle - brain fog. Your host, Jeffrey Mort, a certified integrative health practitioner and a consulting hypnotist - is here to debunk myths and offer practical solutions to help you navigate this cognitive fog.
Our discussion ventures into the depths of brain fog and its profound effect on your mind, body, relationships, and your entrepreneurial performance. We explore potential deficiencies in sleep, vitamins, minerals, blood sugar regulation, and hormone balance, and their role in contributing to brain fog. Uncover the power of detoxification, especially liver detoxification pathways, and how the Dr. Cabral functional medicine detox protocol can help. Additionally, we delve into how integrative health, functional medicine, and ancient wisdom can empower you to overcome this barrier. So, gear up for an enlightening episode that promises to clear the foggy path to your success!
LINKS:
Learn more about our FM Detox Protocol HERE
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Promise to unveil the secret to living a longer, healthier life as we journey into the fascinating world of 'Blue Zones'. Based on the research from renowned National Geographic fellow, Dan Buettner, we'll reveal the shared characteristics of these regions, where inhabitants live well beyond the global average. How do diet, lifestyle, and social connections contribute to their longevity? We'll dissect these elements, sharing enlightening insights on the successful lifestyle practices in blue zones.
However, it's not all sunshine and rainbows. We'll expose the threats that these communities face from westernization, from the shift to processed foods to lifestyle changes and weakening community ties. Witness firsthand the transformative power and impact of concerted community efforts, education, and progressive government policies in preserving the health and longevity status of these blue zones. Be prepared for an engaging discussion that will challenge your perspective on life, health, and community. Hit subscribe, drop a review, and share this episode before you embark on your blue zones exploration. Are you ready to break boundaries with us? Embrace the lifestyle of blue zones and pave your way to a healthier, longer life.
LINKS:
Blue Zones Book
New Beginnings Program
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Could the key to your entrepreneurial vitality be lurking in your home or even in your mouth? Join us as we flip the lid on the mercury menace that could be sabotaging your health and hindering your business growth. We cut through the fog around mercury's various forms, its insidious presence in commonplace items, and the damage it inflicts on our central nervous system. More importantly, we also unpack a clinically proven solution to inoculate entrepreneurs against these health risks and unlock their full potential.
Mercury toxicity is a silent epidemic that can be passed down from mother to child, seeping into our lives through seemingly innocuous products like medications and fabric softeners. We connect the dots on how this toxic element disrupts our body's essential HPA, HPT, and HPG axes, leading to a host of debilitating symptoms. However, it's not all doom and gloom. We dive deep into our personal health journeys, sharing our tried-and-tested detox protocols and the paramount importance of retesting and monitoring for achieving longevity success. Come, join us on this journey and let's chart a course towards optimal health and entrepreneurial vitality.
LINKS:
Research
Episode_41_Aluminum
New Beginnings Program
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ready to supercharge your health, vitality, and performance using the ancient wisdom of Ayurveda? Buckle up for an episode of Breaking Boundaries for Entrepreneurs that’s all about taking care of yourself as ardently as you do your business. We are diving headfirst into the transformative world of Ayurvedic spices, not just for their tantalizing flavors but for the remarkable health benefits they bring. You'll uncover the secrets of seven significant spices recommended for the autumn season and learn how they can help you attain optimal health and balance.
From cinnamon to ginger, we unearth the origins and health benefits of each spice, exploring their roles in combating inflammation, balancing blood sugar levels, boosting warmth, and enhancing digestion. We further delve into how to aptly pair these spices with different types of food. But hold on tight, because this episode is not just about food - it's about adopting a healthier lifestyle and extracting the limitless possibilities of integrative health. So, gear up for a journey that will revolutionize your mind, body, and business. Prepare for a transformation that starts from your kitchen and extends to every facet of your life. Tune in, and let the magic of Ayurveda carve an exciting new path for your personal and entrepreneurial journey.
LINKS:
IHP.ORG
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ready to revolutionize your approach to business and life? We've got the secret ingredient for you, and it's not what you might expect. Welcome to our special Thanksgiving Week edition, where we're breaking down the science of gratitude and its transformative impact on entrepreneurs. We've got research-backed insights into how an attitude of gratitude can supercharge your positive emotions, improve life satisfaction, and even boost physical health. And we're not stopping there. Let's raise a toast to the lessons, challenges, and triumphs that shape us into the visionary leaders of tomorrow.
Ever wondered how gratitude can positively reshape your interactions and contribute to your careers and relationships? Buckle up as we delve into the power of giving and receiving, and the magic of attracting more of what we desire in life. We’ll also uncover the benefits of hypnosis in reprogramming a consistent gratitude mindset. So, swap that coffee for a cup of thankfulness, and discover how a daily dose of gratitude can set new boundaries in your business and life. Our heartfelt call to action? Kickstart a habit of gratitude, and prepare to experience the transformative power of appreciation. Let's journey together into the realm of gratitude this Thanksgiving, and see how it can redefine your entrepreneurial horizons.
LINKS:Healing Smile AudioArticle 1Research 2
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Prepare for a radical shift in your understanding of thyroid health as we debunk the myths and explore the often ignored root causes of low energy levels. We're shifting the focus from the thyroid itself and shedding light on the true culprits that sabotage your vitality. We're going beyond what conventional medicine tells you, equipping you with the knowledge to revolutionize your thyroid health and ultimately, your personal and entrepreneurial life.
This episode is a journey of discovery, from understanding the critical role of the thyroid, a small butterfly-shaped gland, to the symptoms that signal hypothyroidism and hyperthyroidism. You'll learn about the root cause of thyroid dysfunction, particularly Hashimoto's, and the clinically-backed solution rarely acknowledged by mainstream medicine. We've reserved the best for last, where we unravel how to break free from the fatigue shackles and leap into a world of boundless love, energy, and wellness. Join us and redefine your entrepreneurial journey with Integrative Health. Say goodbye to low energy and hello to unlimited possibilities!
LINKS:
At-Home Health Tests
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Navigating through the murky waters of electromagnetic radiation and its effects on neurotransmitters, today's conversation is set to stretch your thinking. We're exploring a fascinating area at the intersection of neuroscience and entrepreneurship, delving into the potential impacts of radio frequency electromagnetic radiation (RF-EMR) on your cognitive functions, creativity, and entrepreneurial capabilities. What if the same technology we rely on daily could be subtly sabotaging our mental acuity?
Sharing an intimate personal account of my son's battle with a juvenile nasal pharyngeal angiofibroma, I suspect that his long-standing use of an iPhone since the age of two may be a contributing factor. This episode is packed with critical information about symptoms associated with RF-EMR exposure such as cognitive effects, sleep disturbances, and fatigue. If you're living or working in urban areas and other high-risk locations, you need to tune in as we discuss safety guidelines and offer practical tips on how to limit your exposure. It's not about fear, but about empowerment, arming you with the knowledge to protect your mental health and harness your true entrepreneurial potential. Be prepared to reassess your relationship with your electronic devices, as we embrace a more mindful approach to technology use.
LINKS:ResearchBIG5 LabsTrifield Meter
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ready to break free from the chains that limit your energy and true potential? We’re pulling back the curtain on a hidden culprit of low energy levels - xenoestrogens. These invisible disruptors sneak into our lives via everyday products, disrupting our hormonal balance and affecting not just our health but our business performance too. We’ll dive into the five common types of xenoestrogens, shining a light on how to safeguard your well-being and supercharge your entrepreneurial journey.
Embrace a life of vitality and holistic wellbeing as we explore how to regain control of your hormonal balance. By reducing exposure to xenoestrogens, you'll unlock the key to sustainable optimal energy performance, weight loss, and longevity.
Don’t miss this informative episode for essential tips on how to enhance your energy levels and overall well-being. It's about time you took charge of your health for a balanced life and thriving business.
LINKS:At Home Hormone Test
Air Filter
TheraH2O Pitcher
Shower Filter
Clean-15
EWG Skin Deep
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ever wondered about the items you use daily and their potential health impact? Aluminum, a common element in many products, can pose a serious threat to your overall well-being. Join us as we welcome Jeffrey Mort, a certified Integrative Health Practitioner and founder of Love Energy Wellness, who sheds light on the sources of aluminum exposure, its damaging health effects, and how to gauge your unbound aluminum levels. Jeffrey will guide us on how to eradicate heavy metal toxicity from our bodies safely and effectively.
In the second half of our enlightening episode, we delve deeper into the subject of aluminum toxicity. We uncover its detrimental impact on the body and nervous system, leading to behavioral changes and associated conditions. Jeffrey will help us understand the detection methods and the role of a customized nutritional plan in unbinding aluminum from the body. If you're dealing with brain fog, forgetfulness, or fear debilitating conditions like Alzheimer's, this episode is your essential guide. Tune in, and start your journey towards a healthier mind and body.
LINKS:
Minerals & Metals Test
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Are you feeling drained and tired all the time, wondering how it's affecting your entrepreneurial journey? Prepare to be energized as we unravel the mystery behind sustainable energy and its role in your business success. We'll explore how neglecting your energy balance can stifle your creative flair and reduce your business productivity. More importantly, we'll reveal eight pro tips to recharge your energy reserves and free you from the chains of fatigue.
We cast the spotlight on the dark influences draining your energy, including mineral imbalances, toxins from parasites, gut bacteria, mold, and heavy metals, and how to detox from them. We also delve into the world of sleep and teach you how to optimize it for maximum deep and REM sleep. Emotional balance and the right science-backed supplements are the other two pillars of our discussion. Lastly, we don't shy away from discussing the critical topic of heavy metal toxicities and their impact on your brain health. It's a full pack of adrenaline-boosting topics right here on Breaking Boundaries for Entrepreneurs. Tune in and revolutionize the way you balance work and wellbeing.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ready for a journey of self-discovery and personal growth? Strap in for an insightful exploration of the psychological factors that sometimes draw us towards those who reinforce negative beliefs and habits. Together, we'll unshroud the mysteries behind the dynamics of attraction in the wellness sphere, delving into aspects like familiarity, comfort, unconscious repetition, low self-esteem, and social reinforcement. Moreover, I've got a roadmap that will steer you clear of these self-imposed boundaries and propel you towards your next level of success.
Energize your entrepreneurial journey with our conversation around the importance of self-care and how it directly influences your success. Understanding and integrating Identity based habits into your entrepreneurial journey isn't just beneficial, it's a game-changer. So, let's grab the reins on this wellness ride to success and make your possibilities unstoppable!
LINKS:
Your FREE HYPNOSIS Consultation
Episode 7
Episode 22
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Welcome to a thrilling expedition into the realm of longevity and vibrant health on Breaking Boundaries. We promise to broaden your horizons about the future of health and wellness, unveiling all there is to know about halting and even reversing biological aging. In this exciting journey, we revisit the 1980s food pyramid and the role the agriculture industry has played in our consumption of genetically modified organisms and toxins.
Ponder this: can things like grey hair, or even blindness be reversed? Research from groundbreaking mice studies suggest we can. We are already currently reversing biological age in humans and now this is available to you! On today's episode, we reveal the High-Performance Health Program, complete with 18 biomarkers of aging and 10 vitality tests for measuring physical performance. Learn how to navigate your health and wellbeing, attract the right kind of support, and break boundaries in your pursuit of wellness, longevity and consciousness. This is an invitation to shatter the status quo, and redefine the way you perceive health. Tune in for a conversation that will transform your understanding of wellness. The future of health is here today!
LINKS:
High Performance Health
Research
Research
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ready to shatter barriers and achieve limitless possibilities in life and business? Journey with me, Jeffrey Mort, into the fascinating world of integrative health, a realm where humans are not merely flesh and bone, but bio-electromagnetic beings intricately woven into the cosmic tapestry. Unlock the secrets of our complex connection to cosmic rhythms, and discover how your wellbeing is influenced by the harmony or discord with nature's resonance.
Imagine the power of understanding our existence on a bio-electromagnetic level, and how nurturing this connection can enhance our overall wellness. In this episode, we'll decode the six compelling reasons why we are considered bio-electromagnetic beings. We will explore how our nervous system, cellular processes, bioelectric fields, the heart's electromagnetic field, magnetic resonance imaging, and biofeedback and energy medicine contribute to this perspective and impact our health. As an entrepreneur, you will also learn how to balance your energy and optimize your wellbeing by addressing systemic imbalances in your body. Join us, and open the doors to a healthier, energetic, and more successful existence.
LINKS:
At home Health Tests
Heart Math Institute
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Are you prepared to unlock the full potential of your body and mind? This episode is your roadmap to the cutting edge of health science and technology, where we explore the revolutionary approaches and breakthroughs reinventing the landscape of both conventional medicine and the natural health industry. We're reviewing our experience from the 2023 Reimagining Health Summit, including talks on the power of red light therapy for neuroplasticity and the role of contrast therapy in regulating the central nervous system. This is your exclusive insight into how entrepreneurs can leverage these advancements to supercharge their energy and performance.
But that's not all. We go beyond physical health, delving into the profound impact of childhood experiences and the emotional traumas that can shape us in adulthood, and how hypnosis can help clients reshape these pivotal memories. We also investigate the vital role of heart rate variability in overall health, demonstrating how to harness HRV modulation for recovery. Experience cutting edge oxygen therapy and Vibrational Healing and PEMF that aims to restore resonance to the body. Get ready to discover bio-electromagnetic energy's potential to reverse the aging process and promote healthy longevity!
LINKS:Therasage
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
What if your entrepreneurial spirit could be amplified by a simple tweak in your diet? Join us for a revealing discussion on gluten's impact on the entrepreneurial brain. We unravel the mysterious relationship between diet and brain health, and delve into how gluten can ignite inflammation in the hypothalamic region of the brain, leading to cognitive issues and physical symptoms. Enlighten yourself with research from the University of Otago and arm yourself with strategies to optimize mental clarity and fortify your greatest tool - your mind.
As we continue our exploration, we expose the wide-ranging effects of the hypothalamus on our overall health and wellbeing. We shine a light on how hypothalamic inflammation can disrupt the production of vital neuropeptides and hormones leading to hormonal imbalances. This disruption can affect your pituitary gland, adrenal glands, stress response, cardiovascular function, metabolism, and immune response. Take charge and learn how to recognize and address these issues to unlock your highest potential. Let's spread knowledge and help each other break boundaries. Join our mission and don't forget to drop a review on your favorite podcast platform!
LINKS:ResearchAt-home Health TestsConnect with JeffEpisode 24Episode 28
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
I want you to imagine being bowled over by the most challenging health condition you've ever faced. That was my reality with long COVID. The initial symptoms, fatigue, and brain fog were just the start. One terrifying day, I passed out from extreme dizziness and fatigue. This led to a diagnosis of myalgic encephalomyelitis, or ME/CFS, a neurological condition often dubbed as chronic fatigue syndrome. Yes, it was a grim prognosis, but I refused to believe the prognosis.
Join me as I unfold my battle against long COVID and CFS, and the steps I took towards recovery. I ventured into a seven-day functional medicine detox, tuned my body with intermittent fasting, and harnessed the power of a success mindset. I focused on supporting my immune system, detoxifying my body, and fostering advanced renewal. Listen in as I break down the exact measures I took, the specific supplements I used, and the mindset strategies that were integral to my recovery journey.
Lastly, I want to emphasize the importance of prioritizing your personal health and well-being. This commitment should be as deep as your concern for your loved ones. Share this episode with anyone who might find it beneficial. Remember, your health journey is just as important as mine, and together, we can overcome any challenge that comes our way. I'm grateful you're here!
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the show
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Have you ever wondered about the profound impact of cultivating a Tai Chi mindset for your success? In an enlightening exploration, I, Jeffrey Mort, delve into the wisdom of Tai Chi and how it integrates mind, body, and spirit for purpose-driven entrepreneurs. If you're an entrepreneur constantly juggling business demands, this episode is your guide to finding balance amidst the chaos. As a seasoned entrepreneur and Tai Chi practitioner, I share personal insights and practical tips on how this mindset not only enhances physical well-being, but also elevates professional endeavors and ignites a deeper sense of purpose.
This episode promises an in-depth look into the six mental harmonies in Tai Chi philosophy. We unravel the ancient concept of intention and intent, and the transformative changes it can trigger in different aspects of life. Let's dive into how cultivating the mindset of a Tai Chi athlete can break boundaries in your health, work and spiritual journey. I guarantee that by the end of this episode, you’ll have a deeper understanding of Tai Chi’s martial, health, or philosophical goals. Explore the wisdom of ancient Chinese martial arts and embark on a transformative journey like never before.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Picture this: You're relaxing in a warm, soothing sauna, your body is reaping benefits you can't even see! From slashing your risk of cardiovascular disease by over 50 percent to boosting your immune system, the humble sauna has a plethora of health benefits to offer. I've personally witnessed the transformative power of infrared sauna therapy in my fight against long COVID, an inflammation-induced condition causing mitochondrial damage. Join me as I unravel the mysteries of this age-old tradition, and why it could be the missing link to your health puzzle.
What's more, did you know that not all saunas are created equal? During our exploration of traditional Finnish sauna, infrared sauna, steam room, smoke sauna, and banya sauna, we'll delve into the recommended temperatures for each and the role of full spectrum infrared frequencies in detoxification, decreased inflammation, increased circulation, pain relief, and even calorie burning. Plus, we'll look at a compact healing pad, a mini version of the sauna perfect for specific injuries. You'll learn how to safely dip your toes into infrared sauna therapy, gradually working your way up, and the benefits of using it three to five times a week. So, lean back and get ready to sweat your way to health!
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ready to challenge your perceptions? In our latest episode of Breaking Boundaries, we strip away the layers of myths that often cloud our understanding of health, love, spirituality, abundance, and prosperity. We delve into the stimulating discourse surrounding the potency of imagination and the intricate dance it performs with reality. Tune in as we share fascinating insights from neuroscience on how our brains respond to imagination, providing you a fresh perspective on the underpinnings of both creative and non-creative pursuits.
Ever wondered about the power of your thoughts? In the second part of our episode, we unravel the complexities of imagination in shaping our realities and discuss how hypnotherapy can be used as a tool to mold one's reality. Learn from my personal journey of how I consciously wielded my imagination to manifest my present reality. Additionally, we provide a three-step process to harness the power of self-awareness and intentional action to carve the reality that you genuinely desire. So, let's embark on this enlightening voyage together and push the boundaries of our minds, bodies, and businesses with insights from integrative health.
LINKS:
Hypnosis Research
Meditation research
NeuroTRUST Method
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ready to debunk the myths about dietary supplements and shine a light on the ones that truly make a difference? We navigate the complex world of dietary supplements, helping you separate fads from the wellness-focused products. In an industry riddled with clever marketing and confusion, we raise pertinent conversations about regulations, potential health risks, and the importance of professional consultation. Dive into this episode to discern the fluff from the substance in the supplement space.
Switching gears, we also explore the realm of functional medicine supplements versus over-the-counter ones. We tackle the associated risks—health, time, money, and results. More importantly, we identify five foundational supplements that could be the game-changers for your wellness journey: a daily multivitamin and multimineral, a high-quality greens powder, a daily probiotic, omega-3 fatty acids, and a plant-based digestive enzyme. Tune in to learn how these supplements can be a cornerstone for your health. With us, you're breaking boundaries not just in business, but also in health and wellness!
LINKS:
Episode 24
At home health tests
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ever wonder how the constant worry that comes with being an entrepreneur affects your health? This episode of Breaking Boundaries for Entrepreneurs will help you understand the profound connections between our worries and their tangible repercussions on our health. We'll face unspoken fears like market viability, financial stability, and competition. We will also address the personal concerns of striking a work-life balance, managing healthcare costs, and planning for long-term health and retirement.
But worry not! We won't leave you hanging in the vortex of anxiety. As we move into the second half, we will guide you towards breaking the cycle of worry and embracing a worry-free lifestyle. We'll provide a unique set of introspective questions that will help you disrupt the pattern of constant worrying and usher you towards a life of tranquility. Additionally, we'll touch upon essential supplements that can help you maintain this newfound peace. Join us, take control of your health, master your stress, and start breaking your boundaries today!
LINKS:
Episode 27 Harnessing the Law of Attraction
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Are you familiar with the power of first principle thinking and its potential to transform your health, energy levels, and overall business performance? On Breaking Boundaries for Entrepreneurs, we're sharing an enlightening exploration into how integrating this powerful approach into your health journey can help you break through boundaries and achieve holistic success. We'll be discussing the health challenges many entrepreneurs grapple with - from fatigue and brain fog to digestive issues and joint pain - and their impact on performance, both personally and professionally. With mental health playing an increasingly prominent role in the workplace, we'll also explore how it can impact employee morale and work quality, and the benefits of incorporating corporate wellness programs.
In the latter part of the episode, we’ll share an inspirational case study of an entrepreneur who utilized the first principle strategy to overcome anxiety and digestive problems. With the aid of functional medicine, lab tests, and a bio individualized program, they achieved improved digestion, reduced anxiety, and enhanced energy levels. We’ll also touch on the 21-day functional medicine detox protocol, the Candida bacterial optimization protocol, and how these holistic health methodologies can help unlock peak performance. Remember, this episode is not intended to diagnose, treat, or cure any disease, but to guide you on a path to better health and heightened business success. Tune in and join us on this enlightening journey into the world of integrative health and first principle thinking.
LINKS:
At-Home FM Labs
IHP.org
Love Energy Wellness, LLC
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
What if the secret to your entrepreneurial success is hiding within you, waiting to be unlocked? Today's journey into the heart of entrepreneurship takes a metaphysical turn as we navigate the thin line between the law of attraction and the pursuit of success. Your thoughts and feelings, your focus - they're not just transient states of mind. They're the powerful forces shaping your reality. As we explore our bioelectromagnetic nature and the quantum realms of intention, you'll discover how to wield these forces to transform your business journey and attract the outcomes you yearn for.
Ever felt trapped in a limiting pattern, as if your own success story is just beyond your reach? We're here to promise you that it's not. The second half of our discussion is dedicated to helping you break free from those chains that hold you back. You'll understand the importance of cultivating feelings of abundance rather than dwelling on lack. You'll learn to focus on what you want to have, rather than what you lack — a simple shift that can unlock unprecedented levels of achievement. To top it all, we explore how hypnosis can enhance the law of attraction, reprogramming limiting beliefs and strengthening visualization. This isn't just our episode, it's your step towards breaking boundaries and stepping into the success you deserve.
LINKS:
NeuroTRUST Method of Hypnosis
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ready to transform your entrepreneurial journey by reprogramming your subconscious? Let's unravel the final piece of the 8-part DESTRESS protocol, designed to supercharge your performance in life and business. I am here to guide you through the mysteries of the conscious and subconscious mind, providing the tools needed to create lasting change. Together, we will eliminate stress, bolster your confidence, and provide clarity about your life and purpose.
Our conversation won't just stop at shedding light on how to develop a success mindset, we'll venture further. We'll explore how a positive attitude and a strong belief in your potential can turn your dreams into a reality. I am 100% committed to your success and ready to provide you with the strategies to break any boundaries that might be hindering your path to success. So, tune in, as we illuminate the trail to entrepreneurial triumph, and remember, your possibilities are truly limitless.
LINKS:
Subconscious Reprogramming pdf
Your FREE NeuroTRUST Method call
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
Support the Show.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Wondering how to unlock your untapped potential and shatter the boundaries that are holding you back? It might require an inward journey into the world of energy cysts and the power of craniosacral therapy. This transformative episode uncovers the often overlooked correlation between physical well-being and entrepreneurial success. We delve into the pioneering work of Dr. William Garner Sutherland and Dr. John Upledger, who contributed significantly to the development of craniosacral therapy. Learn how improper skeletal structure and negative energy can obstruct your path to success, and how to harness the power of craniosacral therapy to boost your health, energy and performance.
Discover the power of the somatoemotional release, the concept within craniosacral therapy that links physical symptoms and pain to unresolved emotional or psychological trauma stored in body tissues. This episode has the potential to fundamentally alter your entrepreneurial journey, guiding you towards unbridled success through the power of this ancient healing art. Tune in for an electrifying exploration of the hidden energy within us, and learn how to take control of this force to reach new heights in your entrepreneurial journey. Your journey towards breaking the boundaries starts here. Are you ready to unlock your potential?
Struggling with low energy hindering your path to success? The Sleep & Energy Health Reset System is for you! Say goodbye to exhaustion! Unlike other programs, our system will reset your body, reignite your energy and transform your life with sustainable results. Don't let low energy and poor sleep hold you back any longer. Visit Love Energy Wellness to secure your spot today!
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
What if you knew the secret to unlocking unprecedented levels of vitality and success? Welcome to a transformative episode of Breaking Boundaries for Entrepreneurs, where we unravel the power of functional, medicine-grade supplements over conventional ones. As entrepreneurs riding the turbulent tides of business, maintaining optimal health and ensuring adequate nutrition are non-negotiable. In this enlightening conversation, we highlight the five common symptoms associated with various vitamin and mineral deficiencies, and offer key insights on preventing such deficiencies through a balanced diet and high-quality supplements. This episode is a treasure trove of knowledge to help you safeguard your time, wealth, and health.
Strap in as we delve deep into the world of vitamins, minerals, and supplements. We compare the nutrient profiles of conventional and functional medicine supplements, from serving size to daily value percentages, and shed light on the different forms of vitamins. We also caution against artificial colors and additives—those silent saboteurs in your health journey. Moreover, we discuss the unrivaled benefits of having a personal coach to guide you in integrative health. As a bonus, we're offering a free handout that provides a detailed comparison between conventional and functional medicine supplements. Share, review, and join us in our mission to create a healthier world.
LINKS:
Conventional vs FM Supplements pdf
Starter Kit FM Lab test
Struggling with low energy hindering your path to success? The Sleep & Energy Health Reset System is for you! Say goodbye to exhaustion! Unlike other programs, our system will reset your body, reignite your energy and transform your life with sustainable results. Don't let low energy and poor sleep hold you back any longer. Visit Love Energy Wellness to secure your spot today!
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Are you ready to transform your health and revolutionize your entrepreneurial journey? Today's episode challenges the resistance of old habits and illuminates the path to wellness. I share my personal journey from feeling constantly unwell to discovering the power of Tai Chi and Qi Gong, and how this discovery led me to the wellness industry. An industry where I learned not just to want better for myself, but also to help others, as an entrepreneur, to do the same. You'll hear how my life took a turn when I questioned my drinking habit and committed to a new identity as a non-drinker. There's a world of inspiration waiting for you in this episode!
This episode is also about breaking boundaries and questioning if success means giving up on harmful habits like alcohol. It's not just about sharing my struggle but also highlighting the potential of effective methods like hypnosis in helping people quit such habits. But remember, the first step to any transformation is the commitment to change. Thus, we delve into the importance of being 100% committed to our goals and self-integrity when it comes to making commitments and sticking to them. This episode is a profound reflection on the integrative health journey, providing actionable tips on how to sidestep failure and climb to the next level of success. So, tune in as we break boundaries, redefine success and conquer health goals.
LINKS:
NeuroTRUST Method of Hypnosis
If you’re the kind of person who’s had enough of feeling low energy, mood & libido, joint pain, brain fog, bloating, weight gain and not sleeping well, then this community event is for you.
These 21 days are going to happen regardless, it would be amazing to finally have the results you’ve been looking for when it does, would it not? Order your Protocol today in time to join us!
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ever wondered about the intricate connection between your basic human needs and your entrepreneurial success? Strap in for a transformative ride as we explore the influence of Abraham Maslow's hierarchy of needs on personal well-being and business triumphs, a conversation that promises to redefine your perspective on emotional balance. Guided by your host Jeffrey Mort, this episode is part six of our DESTRESS Protocol series, breaking down the fundamental elements of Maslow’s pyramid, from physiological needs to self-actualization. Discover the uncharted territories of unfulfilled human needs, their potential to create significant barriers in your journey, and actionable strategies for fulfilling each level.
Diving into the depths of your psyche, we unveil the impact of ignoring these essential needs on your emotional equilibrium and the far-reaching implications on your business. As we navigate through each level, we highlight the significance of not only acknowledging these needs but also actively striving to satisfy them. From physiological needs to the pinnacle of self-actualization, the journey unravels the interconnectedness between individual well-being and business success. Prepare to be enlightened and equipped with the resilience and mindset needed for entrepreneurial victory. This is a discussion guaranteed to expand your mind, nourish your body, and propel your business to new heights.
LINKS:
Maslow's Hierarchy of Needs
If you’re the kind of person who’s had enough of feeling low energy, mood & libido, joint pain, brain fog, bloating, weight gain and not sleeping well, then this community event is for you.
These 21 days are going to happen regardless, it would be amazing to finally have the results you’ve been looking for when it does, would it not? Order your Protocol today in time to join us!
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ever wondered about the intricate connection between your basic human needs and your entrepreneurial success? Strap in for a transformative ride as we explore the influence of Abraham Maslow's hierarchy of needs on personal well-being and business triumphs, a conversation that promises to redefine your perspective on emotional balance. Guided by your host Jeffrey Mort, this episode is part six of our DESTRESS Protocol series, breaking down the fundamental elements of Maslow’s pyramid, from physiological needs to self-actualization. Discover the uncharted territories of unfulfilled human needs, their potential to create significant barriers in your journey, and actionable strategies for fulfilling each level.
Diving into the depths of your psyche, we unveil the impact of ignoring these essential needs on your emotional equilibrium and the far-reaching implications on your business. As we navigate through each level, we highlight the significance of not only acknowledging these needs but also actively striving to satisfy them. From physiological needs to the pinnacle of self-actualization, the journey unravels the interconnectedness between individual well-being and business success. Prepare to be enlightened and equipped with the resilience and mindset needed for entrepreneurial victory. This is a discussion guaranteed to expand your mind, nourish your body, and propel your business to new heights.
LINKS:
Maslow's Hierarchy of Needs
If you’re the kind of person who’s had enough of feeling low energy, mood & libido, joint pain, brain fog, bloating, weight gain and not sleeping well, then this community event is for you.
These 21 days are going to happen regardless, it would be amazing to finally have the results you’ve been looking for when it does, would it not? Order your Protocol today in time to join us!
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Imagine stretching your thoughts beyond the confines of your brain, into the vast cosmos of the non-local mind! Come along on a groundbreaking journey where we challenge conventional wisdom and explore the uncharted territories of consciousness. This episode pushes the boundaries of thought, suggesting your beliefs may not be limited to your physical being. We scrutinize the idea of a non-local mind, taking you through thought-provoking evidence from near-death experiences, telepathy, and quantum physics, paired with insights from ancient wisdom traditions.
We're not just talking theory here. We're also looking at practical ways you can harness the power of a non-local mind as an entrepreneur. Imagine enhanced creativity, expanded problem-solving abilities, and improved intuition - all by embracing the concept of a non-local mind. Due to the complexity of these topics, remember to approach them with an open and balanced mindset. We also discuss the potential benefits of hypnosis in breaking mental boundaries. But remember, we're venturing into the realms of the unknown here. So fasten your seatbelts and get ready for an enlightening episode that might just reshape your understanding of thought, consciousness, and achievement. Buckle up, it's going to be a wild ride!
LINKS:
NeuroTRUST Method of Hypnosis
Dying To Be Me book
Kybalion book
If you’re the kind of person who’s had enough of feeling low energy, mood & libido, joint pain, brain fog, bloating, weight gain and not sleeping well, then this community event is for you.
These 21 days are going to happen regardless, it would be amazing to finally have the results you’ve been looking for when it does, would it not? Order your Protocol today in time to join us!
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
What if your sleep rhythm could make or break your entrepreneurial success? This episode of Breaking Boundaries for Entrepreneurs is all about the hidden costs of a disrupted circadian rhythm on your energy, performance, and cognitive function. Consider this your wake-up call to the myriad health risks linked to a dysfunctional sleep cycle. We're not just talking about sleep disturbances and mood disorders, but also metabolic disruptions, cardiovascular issues, and many more. What's more, we shed light on how to effectively regulate your circadian rhythms, but remember, consulting with a healthcare professional such as an Integrative Health Practitioner, is crucial for personalized advice.
Here's a tantalizing teaser: developing a healthy sleep rhythm isn't just good for your body, it could transform your mind and your business. Listen in as we dig deep into the impact of integrative health on your life and business. This is your chance to learn how to enhance your energy levels, improve your performance, and supercharge your cognitive function. So, if you're ready to redefine your boundaries and transform your entrepreneurial journey, join us in this eye-opening conversation. Don't forget to share this episode with every entrepreneur you know and leave a review on your favorite podcast platform. We look forward to breaking another boundary with you as you listen in!
LINKS:
Creating a Normal Diurnal Rhythm pdf
You deserve to feel good AND save money!! It's that time of year again for this very limited time offer to save $99 on your functional medicine detox protocol that is clinically proven to get you the sustainable results you've been looking for! Join the hundreds of thousands of healthy people who already know the secret to health success!
Order HERE before the offer is gone!
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ever wondered how your health could be silently sabotaging your entrepreneurial journey? Brace yourself as I, Jeffrey Mort, take you through a revealing exploration into the overlooked realm of neurotoxins that might be stealthily draining your entrepreneurial energy and performance. We're breaking down common neurological obstacles like anxiety disorders, ADHD, depression, bipolar disorder, and autism spectrum disorders. Plus, we're shedding light on 20 neurotoxins - from lead to glyphosate - that could be impacting your success. Buckle up, as we embark on this enlightening journey!
LINKS:
Free Toxicity Assessment
Minerals and Metals Test
Glyphosate test
Environmental Toxicity TestFrom now until Sunday you can save $1000 on the BIG5 Functional Medicine at-home lab bundle to STOP Guessing and Finally discover the underlying root causes of your chronic health symptoms so that you can finally take control of your health! Save even more when you sign up for 3 months of 1-to-1 health coaching. Ask about FSA/ HSA savings!
Book your FREE 20 minute Health Consultation HERE to get started today!
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Do you feel like you're constantly battling health limitations? Are you always wondering what's holding you back? As entrepreneurs, we understand this struggle, and that's why, in this episode, we're breaking down barriers and challenging the status quo. This is a deep dive into the world of integrative health and detox, exploring their role in paving the way for next-level performance. Join me, Jeffrey Mort, as we discuss the real culprits – toxins, their effects, and the significant role they play in many chronic health symptoms. We'll navigate through the stark truths about the man-made chemicals in our environment and even the toxins found in unborn babies. Brace yourselves as we uncover the power of our vital organs - skin, lungs, liver, and kidneys in the detox process.
This episode is your opportunity to raise your bar, not just in terms of health but in business too! Get ready to break boundaries with integrative health. Tune in, and let's get started on this empowering journey together.
LINKS:FREE Toxicity AssessmentTransform Your Health in 7 DaysFREE Detox CourseTen AmericansToxic Cosmetic Chemical Ingredients pdfToxic Ingredients pdf
From now until Sunday you can save $1000 on the BIG5 Functional Medicine at-home lab bundle to STOP Guessing and Finally discover the underlying root causes of your chronic health symptoms so that you can finally take control of your health! Save even more when you sign up for 3 months of 1-to-1 health coaching. Ask about FSA/ HSA savings!
Book your FREE 20 minute Health Consultation HERE to get started today!
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Imagine harnessing the power of sound to optimize your brain for energy, performance, focus, and clarity… how would that transform your entrepreneurial journey? Welcome, boundary breakers! Today, we journey into the captivating auditory world of binaural beats and its potential in revolutionizing the entrepreneurial space. We promise you'll learn how binaural beats work to synchronize brain waves, induce a state of zen-like relaxation, stimulate gamma waves linked to cognitive function and self-assurance, and why traditional headphones are your best bet when listening. We also delve into the role of audio engineering in selecting desired brainwave frequencies, ensuring you get the most out of this innovative tool.
Moving on, we'll explore how binaural beats can serve as a harmonious guide to managing stress, boosting focus, and cultivating confidence, driving business growth, and fostering a positive outlook. We'll reveal the intricate connection between brainwave states and binaural beats, showing you how the right frequencies can stimulate action, productivity, and even healing. So, subscribe, share this episode, and leave us a review if you're excited about unlocking your entrepreneurial potential. Let’s continue breaking boundaries together!
From now until Sunday you can save $1000 on the BIG5 Functional Medicine at-home lab bundle to STOP Guessing and Finally discover the underlying root causes of your chronic health symptoms so that you can finally take control of your health! Save even more when you sign up for 3 months of 1-to-1 health coaching. Ask about FSA/ HSA savings!
Book your FREE 20 minute Health Consultation HERE to get started today!
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ready to transform your understanding of stress and its impact on your health? Join us as we promise to redefine your perspective on stress reduction, moving beyond conventional wisdom to explore the root causes of stress and its pervasive effects on our mind, body, and business. Did you know it's estimated that a staggering 90% of diseases are stress-related? We'll dive into the overlooked world of internal biological stressors, shedding light on stealth pathogens and their management. From understanding the importance of calming your central nervous system, to healing and sealing your gut, we're here to guide you on this enlightening journey.
Want to recognize the signs of stress before it takes a toll on you? We'll take you through a tour of integrative health as we reveal the clinical indicators of stress. We'll discuss everything from cortisol and thyroid markers to electrolytes and blood sugar levels, showing you how to assess and understand these crucial components of your body's stress response. Together, we'll break the chains of chronic stress and reclaim control of our health. Buckle up for an exciting expedition into achieving a stress-free life. We're here to help you uncover the hidden stressors often ignored by traditional medicine, equipping you with the knowledge to lead a healthier, happier life.
Love Energy Wellness offers a powerful approach to address health challenges such as low mood & libido, irregular cycles, brain fog, and more. Using Functional Medicine Labs, we craft your personalized wellness plan. Get your FREE Men's or Women's Wellness Lab, and a Functional Medicine Detox Protocol Kit now and SAVE $297! Learn more HERE to begin your journey to lasting wellness.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Do you find yourself constantly juggling tasks, hopping from one to the next in a never-ending cycle of multitasking? Ever wondered if this constant need to multitask is truly making you more efficient or if it’s simply draining your mental energy? Buckle up for a mind-bending journey with Jeffrey Mort, a certified integrative health practitioner and consulting hypnotist, as we challenge the illusion of multitasking and explore its impact on your mental well-being and productivity.
Get ready to shatter preconceptions and revolutionize your approach to productivity in this eye-opening episode. We'll delve deep into the concept of dual-task interference, unmasking the hidden costs of multitasking that can reduce our efficiency by up to 40%. Not just that, it makes us prone to errors, drains our energy, and poses potential risks to our mental health. Stay tuned till the end as we reveal practical steps to manage your time better, reduce stress, and elevate your performance to the next level. This episode is a must-listen for anyone seeking to reclaim their efficiency and achieve more in their life and business.
Love Energy Wellness offers a powerful approach to address health challenges such as low mood & libido, irregular cycles, brain fog, and more. Using Functional Medicine Labs, we craft your personalized wellness plan. Get your FREE Men's or Women's Wellness Lab, and a Functional Medicine Detox Protocol Kit now and SAVE $297! Learn more HERE to begin your journey to lasting wellness.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
After beating the health impacts of COVID, I applied a unique graduated exercise protocol that I can't wait to share with you. This transformative system, the key to my personal wellness success, has the potential to optimize your health, energy, and performance. What's more, it starts with something as simple as walking. With each week, we will progressively advance up to the next level of training. But fear not, you'll be equipped with the knowledge to track your progress safely and ensure consistent development.
I'll share a six-point system that isn't just about physical activities, it also focuses on understanding your central nervous system and optimal metrics. Let's take our energy and performance to heights you've only dreamed of, avoiding the pitfalls of workout burnout and plateauing. As a certified integrative health practitioner and consulting hypnotist, I've seen how impactful these strategies can be. Remember, true wellness isn't about ending an exercise routine drained, but maintaining energy throughout. So, join me on my Breaking Boundaries podcast, and let's embark on this journey of transforming our health together. And don't keep the goodness to yourself - share it with those you love and drop a review on your favorite podcast platform.
Your at home Doctor’s office kit
Graduated Exercise Program
Love Energy Wellness offers a powerful approach to address health challenges such as low mood & libido, irregular cycles, brain fog, and more. Using Functional Medicine Labs, we craft your personalized wellness plan. Get your FREE Men's or Women's Wellness Lab, and a Functional Medicine Detox Protocol Kit now and SAVE $297! Learn more HERE to begin your journey to lasting wellness.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Are you ready to break boundaries and redefine the norms of traditional health? Join us on an enlightening journey to uncover the power of integrative health in combating cognitive decline. From brain fog to dementia and Alzheimer's, we highlight the distinct conditions, their root causes, and how integrative health approaches such as cognitive exercises, nutrition, and stress management can support us. We promise that you will discover a world of life-altering possibilities to reclaim cognitive vitality.
In the second part of our episode, we unmask the early signs of Alzheimer's and dementia by discussing the 10 symptoms to look out for. We'll shed light on how these symptoms can manifest differently depending on age, and the urgency of being vigilant. Finally, we'll engage in a hearty discussion about our mission of spreading the word about the future of health, the power of sharing knowledge, and how your reviews can help amplify our message. Don't miss this deep dive into integrative health for cognitive vitality.
LINKS:
Toxicity Assessment
At Home Health Tests
SAGE Form
FREE Rain Barrel Effect Book
alz.org
Of course you want to schedule a call to get your FREE INFLAMMATION AT-HOME TEST before they're all gone!
With hundreds of thousands of people looking for answers, and only 100 free Inflammation Score labs available per month, reserve yours now and discover how optimizing your inflammation can add years to your life and life to your years.
Looking for daily support for your wellness, weight-loss and longevity questions? If you're the kind of entrepreneur that values your health as your greatest asset, naturally you’ll want to join, and invite your friends, family and colleagues to our thriving community where you’ll feel loved, supported, seen and heard! JOIN HERE!
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ever wondered about the real impact of pesticides on your health? Brace yourself as we dive into the contentious debate surrounding pesticide-riddled produce, bringing you both sides of the integrative health coin. From the Environmental Working Group's Dirty Dozen and Clean 15 shopping list to my personal reasons for choosing organic over conventional apples — despite living near a giant apple orchard — this journey is set to challenge your perceptions of clean eating.
Our voyage doesn't stop there. We cast a spotlight on glyphosate, a pervasive herbicide with a troubled past and a prominent future — thanks to GMO foods. Unmask the potentially harmful effects of this 'probable carcinogen', from neurological disorders to neurotoxic impacts, as exposed by a notable study published in the International Journal of Molecular Science. This episode culminates with empowering strategies on wielding integrative health to improve your life, including at-home functional medicine, lab testing, and the de-stress protocol. It's high time to take control of your health, are you ready?
FREE Consultation for 50% off your Glyphosate TEST
Research
"Dirty-Dozen-Clean-Fifteen.2023.pdf"
Glyphosate Toxicity Test and Full Sample Report
Of course you want to schedule a call to get your FREE INFLAMMATION AT-HOME TEST before they're all gone!
With hundreds of thousands of people looking for answers, and only 100 free Inflammation Score labs available per month, reserve yours now and discover how optimizing your inflammation can add years to your life and life to your years.
IHP's, here's what you've been asking for! Introducing the 8 week CONFIDENT-COACH BUSINESS MENTORSHIP Program: Learn the 3 pillars of Success: Entrepreneurial identity, Unstoppable confidence and Strategic Processes. You'll attract ideal clients, build confidence, and unlock new opportunities. Check out the limited time Bonuses and investment opportunities to fit your needs.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Prepare yourself for a transformational journey as we shatter misconceptions about hypnosis and reveal its power as a tool for personal and professional growth. Dare to challenge the myths and deepen your understanding of hypnosis's potential in boosting self-confidence, enhancing productivity, and fostering self-love. We promise you an enlightening exploration into the world of hypnosis, its impact on your life and business, and its role in helping you break boundaries.
Our conversation extends beyond the common understanding of hypnosis. We illuminate the nuances between authoritative and permissive suggestibility tests, providing insights into tools like Chevraul's pendulum and sharing examples like the heavy book and helium balloon test. We also delve into the varying levels of hypnotizability among individuals, discussing why children are easily hypnotizable and why analytical thinkers tend to resist. As we wrap up, we emphasize the importance of sharing this knowledge with others and look forward to continuing our boundary-breaking discoveries in the episodes to come. No matter where you are in your entrepreneurial journey, this episode is sure to offer a fresh perspective and inspire new possibilities.
Take advantage of Equilife's huge summer savings like 30% off new subscriptions, 25% off community favorites and 10% off supplements, Protocols and single at-home labs! Click HERE to learn more!
IHP's, here's what you've been asking for! Introducing the 8 week CONFIDENT-COACH BUSINESS MENTORSHIP Program: Learn the 3 pillars of Success: Entrepreneurial identity, Unstoppable confidence and Strategic Processes. You'll attract ideal clients, build confidence, and unlock new opportunities. Check out the limited time Bonuses and investment opportunities to fit your needs.
**As a token of gratitude, of course you’re interested in these FREE and powerful resources:
Huge Equilife Summer Sale! Up to 30% off your favorite products HERE**
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Imagine if you could boost your energy and performance, both in life and business, just by nurturing your health. I'm Jeffrey Mort, a certified integrative health practitioner and consulting hypnotist, and together we're going to uncover the powerful connection between health and success. We'll shed light on the unassuming health imbalances that may be hindering your progress, and the revolutionary DESTRESS Protocol that can help you regain balance and vitality.
Stress is more than just a mental state, it directly impacts your physical wellbeing and performance. We'll tackle the tricky world of stress reduction, highlighting the crucial process of toxin removal, and the need to transition from a stressed sympathetic to a peaceful parasympathetic state. We'll also delve into the world of nutritional supplementation and how it has become critical in our modern era of nutrient-depleted foods.
Finally, we'll turn our gaze towards the power of intention, and its role in creating a successful mindset. By implementing the DESTRESS Protocol and developing healthy habits, such as adequate hydration, we can set the stage for a life filled with vitality and success. This journey is not just about achieving your entrepreneurial dreams, it's about breaking boundaries and realizing your unstoppable potential. So, let's embark on this transformative journey together and unlock the secrets to optimal health and success.
Take advantage of Equilife's huge summer savings like 30% off new subscriptions, 25% off community favorites and 10% off supplements, Protocols and single at-home labs! Click HERE to learn more!
IHP's, here's what you've been asking for! Introducing the 8 week CONFIDENT-COACH BUSINESS MENTORSHIP Program: Learn the 3 pillars of Success: Entrepreneurial identity, Unstoppable confidence and Strategic Processes. You'll attract ideal clients, build confidence, and unlock new opportunities. Check out the limited time Bonuses and investment opportunities to fit your needs.
**As a token of gratitude, of course you’re interested in these FREE and powerful resources:
Huge Equilife Summer Sale! Up to 30% off your favorite products HERE**
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Could the root cause of your mental health issues be lurking in your physical well-being? You might think it's all in your head, but we're here to challenge that narrative. This episode unravels the often overlooked and interconnected factors that impact mental health - hypothyroidism, hyperthyroidism, adrenal fatigue, mineral imbalance, pathogenic infections, and food sensitivities. We deep dive into how these conditions can manifest as anxiety, depression, insomnia, low energy levels, and forgetfulness. With the help of functional medicine, we shed light on how simple lifestyle, nutrition, and environment modifications can address these hidden culprits.
Moving beyond conventional medicine, we provide a roadmap for a personalized wellness plan. We discuss how to identify and address these physical conditions that might be affecting your mental health. It's more than just taking a pill, it's about holistic care and understanding your body's unique needs. We reveal how thousands of people have regained control over their mental health through this integrative approach, and how you can too. Join us on this journey of holistic self-discovery and start transforming your life and business with newfound energy and performance. You're not alone 0n this journey - we're here to guide you through, one step at a time.
Take advantage of Equilife's huge summer savings like 30% off new subscriptions, 25% off community favorites and 10% off supplements, Protocols and single at-home labs! Click HERE to learn more!
IHP's, here's what you've been asking for! Introducing the 8 week CONFIDENT-COACH BUSINESS MENTORSHIP Program: Learn the 3 pillars of Success: Entrepreneurial identity, Unstoppable confidence and Strategic Processes. You'll attract ideal clients, build confidence, and unlock new opportunities. Check out the limited time Bonuses and investment opportunities to fit your needs.
**As a token of gratitude, of course you’re interested in these FREE and powerful resources:
Huge Equilife Summer Sale! Up to 30% off your favorite products HERE**
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ever wondered how stress can silently build up, pushing you towards burnout? What if you had the tools to detect and reverse this detrimental journey? As an entrepreneur, your health and well-being are directly linked to the success of your enterprise. In this episode, we dive into the secrets of burnout detection and reversal, arming you with the knowledge you need to stay on top of your game. We discuss the alarm and resistance stages of burnout and how, with the help of real-life case studies, you can learn to monitor your health and prevent failure.
Are you constantly feeling overwhelmed, experiencing mood swings and having difficulty sleeping? These could be signs that you're entering the initial alarm stage of burnout. We'll share detailed insights from a 33-year-old female client who's experiencing these symptoms. Alternatively, you could be in the resistance stage, characterized by a feeling of being tired yet wired. This stage is perfectly illustrated by our case study of a 38-year-old female entrepreneur. We'll also guide you through a simple home test you can use to discover and extinguish burnout, so you can stay in control of your health. By the end of this episode, you'll know how to read your body's stress response and combat burnout head-on.
Take advantage of Equilife's huge summer savings like 30% off new subscriptions, 25% off community favorites and 10% off supplements, Protocols and single at-home labs! Click HERE to learn more!
IHP's, here's what you've been asking for! Introducing the 8 week CONFIDENT-COACH BUSINESS MENTORSHIP Program: Learn the 3 pillars of Success: Entrepreneurial identity, Unstoppable confidence and Strategic Processes. You'll attract ideal clients, build confidence, and unlock new opportunities. Check out the limited time Bonuses and investment opportunities to fit your needs.
**As a token of gratitude, of course you’re interested in these FREE and powerful resources:
Huge Equilife Summer Sale! Up to 30% off your favorite products HERE**
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey
> Health Coaches: add Functional Lab Testing to your practice today!
Ever wondered how your own brain could be tricking you, limiting your success and potential growth? Brace yourself as we delve into the subconscious mind and the cognitive tendencies that shape our thought processes. I'm Jeffrey Mort, a certified integrative health practitioner and consulting hypnotist, and today we unpack the concept of confirmation bias - a cognitive bias that might be keeping you from exploring new ideas and perspectives. We'll discuss how it operates, its implications for entrepreneurs, and the powerful tools such as hypnosis, cognitive behavioral therapy, and neurolinguistic programming that can help dismantle this mental barrier.
Our journey doesn't end there; together, we'll uncover how our subconscious mind responds to our conscious thinking and how you can leverage this understanding to break boundaries and reach your goals. I'll share a five-point plan, derived from the NeuroTRUST Method, to help you overcome confirmation bias and reprogram your subconscious mind. Moreover, we'll dive into the importance of believing in yourself and the necessity of taking action. So, gear up for a mind-opening session with me on the Breaking Boundaries podcast. Remember, knowledge is only powerful when it's applied, so get ready to challenge your beliefs and broaden your perspective.
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Imagine unlocking unexplored potentials, simply by understanding the hidden health keys that power your entrepreneurial journey. This episode is a goldmine for entrepreneurs, revealing how optimal health can give you the edge in business. I, Jeffrey Mort, delve into a candid discussion about health challenges entrepreneurs face and how these impact your drive towards success. I shed light on functional medicine - a game-changer in the realm of health and wellness, and how it ventures beyond conventional medicine by focusing on an optimal range instead of a mere disease state.
Moving beyond the surface, the episode dives deeper into the benefits of functional medicine lab tests. Discover how these innovative tests can accurately measure hormones, minerals, and toxins, unlocking vital insights into your health status. Learn how to leverage these metrics to boost your performance, becoming an ultra-healthy, laser-focused super achiever. As we near the end, I stress the significance of acting on your health goals and investing in yourself. Get insight on framing an effective action plan and take a step towards achieving these goals. Tune in for some priceless advice on realizing your fullest potential. And remember, taking care of your health isn't an expense, it's an investment in your future success.
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey to discuss how he can help with reaching your personalized health and Mindset goals!
> It’s clear that our resource page **is chock full of goodies!
Health Coaches: add Functional Lab Testing to your practice today!**
Imagine harnessing the power of your own mind to break boundaries and make transformative changes in your life. I, Jeffrey Mort, am excited to guide you on this enlightening journey into the world of neuroplasticity and hypnotherapy. In this riveting episode, we delve deep into the science of neurons, synapses, and neurogenesis, and how they play a significant role in enhancing our cognitive abilities. I share practical exercises and hypnotherapy techniques, such as visualization and cognitive restructuring, to help you improve your mental focus and start reshaping your brain's neural networks. Prepare to unlock a wealth of knowledge that can boost your health, mind, and even your business!
Let's step into the transformative power of neuroplasticity and hypnotherapy. We will unveil how these concepts can unlock your full potential and unleash the extraordinary capabilities of your ever-adaptive mind. With a unique blend of functional medicine, ancient wisdom, and subconscious reprogramming, I promise you'll discover an entirely new perspective on how to make positive changes in your life, health, and business. It's time to embrace your brain's potential, my friends, and start your journey to becoming a better, more enlightened you!
Learn more here before scheduling your FREE NeuroTRUST Method Hypnosis Consultation.
Remember to subscribe before you listen and share with those you believe this show will serve. I'm grateful you're here!
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey to discuss how he can help with reaching your personalized health and Mindset goals!
> It’s clear that our resource page **is chock full of goodies!
Health Coaches: add Functional Lab Testing to your practice today!**
If you’re an Entrepreneur in today’s fast paced physical and digital world & challenging economy, then this is no time to be down for the count because of poor health!
You're probably thinking: "What can I do to avoid downtime from being sick?"
Today on the Breaking Boundaries podcast, you're about to learn the 2 Biggest Reasons you become unwell and what you can do about it! I’m grateful you're here and I’m ready to help you with breaking boundaries!
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey to discuss how he can help with reaching your personalized health and Mindset goals!
> It’s clear that our resource page **is chock full of goodies!
Health Coaches: add Functional Lab Testing to your practice today!**
When it comes to failing to achieve your personal or business goals, changing your behavior is NOT the solution!
Most entrepreneurs know the recurring frustration of of having a vision of what you want in life or business, getting close to it, and then BAM! You find yourself right back where you started. It’s really expensive to repeat that pattern and the reason is this: you see the truth is, you're not back where you started when this happens, because time has gone by, which means you're even further from where you want to be.
In this episode, I’m going to be completely honest. Maybe It’s You. Sometimes finding the root cause of that boundary can be a bitter pill to swallow. The relief, however, comes with working the process and breaking boundaries! Tune in for more!
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey to discuss how he can help with reaching your personalized health and Mindset goals!
> It’s clear that our resource page **is chock full of goodies!
Health Coaches: add Functional Lab Testing to your practice today!**
As you'll discover in this episode, this podcast is committed to deliver valuable, unbiased information with actionable steps that are sure to help you transform your mind, body and business with integrative health!
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey to discuss how he can help with reaching your personalized health and Mindset goals!
> It’s clear that our resource page **is chock full of goodies!
Health Coaches: add Functional Lab Testing to your practice today!**
If you're like most entrepreneurs, you probably face challenges, not just in business but also in mind and body. Challenges that you may not even be aware of, that are holding you back and keeping you stuck.
If you're ready to learn about the leading edge of Integrative mind/body, energy and performance for entrepreneurs, then keep listening because you're in the right place.
Welcome to The Breaking Boundaries Podcast, the revolutionary integrative health podcast for entrepreneurs!
As a token of gratitude, of course you’re interested in these FREE and powerful resources:
> Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required
> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!
> As you already know, you can lean more about Integrative Health on our Blog
> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey to discuss how he can help with reaching your personalized health and Mindset goals!
> It’s clear that our resource page **is chock full of goodies!
Health Coaches: add Functional Lab Testing to your practice today!**
Welcome! In this short trailer episode, you'll discover a small sample of what to expect in the upcoming first three episodes of the new groundbreaking podcast scheduled for release in just a couple of weeks!
If you're the kind of entrepreneur who values your health as your greatest asset, then you're in the right place. Naturally, you're going to want to listen and learn how to always be Breaking Boundaries to transform your mind, body and business with integrative health!
Support the show
Back in April 2021, Jeff paused to take a break from podcasting in order to make some serious decisions and investments in himself so that he can be of the highest service possible.
Listen in to this farewell episode as Jeff describes what his future plans are in the Wellness Space.
With the utmost gratitude, thank you for listening to 3PHASE RADIO and we appreciate all of your support!
Support the show (https://patreon.com/3phaseradio)
Just like putting a Lock Out / Tag Out on a live circuit on a construction project so that important work can be done safely, we are pressing the pause button on the 3PHASE RADIO program until July 2021.
This was not an easy decision but is completely necessary so Jeff can focus 100% of his attention on some very important work.
Listen in to this episode for all the details.
Thank you for your understanding and Jeff sends much gratitude for all the wonderful support of the program!
Support the show (https://patreon.com/3phaseradio)
Have you ever wished that you had more confidence?
Today's 3PHASE QUICK WIN is designed to get you on the right track to becoming a more confident Leader!
Sometimes a lack of confidence can be what’s holding us back from getting to our next level. You know, that Self-doubt, those Limiting beliefs and our pesky Ego mind causes us to get in our own way.
Approaching a situation, problem or task with confidence is a wonderful feeling and a skill that each of us have and are capable of cultivating and growing.
Listen in to this 3PHASE QUICK WIN for your plan to quickly build your confidence like a muscle!
I'm grateful for you listening today.
CHECK OUT OUR NEW COURSES AND MASTERMIND PROGRAM!
Support the show (https://patreon.com/3phaseradio)
How often do you hear the term “GOOD MONEY” ?
Have you ever gave thought to what that means to you?
Today on 3PHASE RADIO, we’re going to redefine that term “GOOD MONEY” to work specifically for you.
I’m grateful you're here!
CHECK OUT OUR NEW COURSES AND MASTERMIND PROGRAM!
Support the show (https://patreon.com/3phaseradio)
What’s up, all of you amazing people?!? Thank you for being here right now!
In this final episode of the Q&A series of your January 3PHASE Radio FB Group Live sessions, we answer two great questions:
Tune in to get energized and to hear the answers!
Don’t forget to join the FB Group so you don’t miss out!
Are you ready for transformational career or business coaching? Click HERE!
Support the show (https://patreon.com/3phaseradio)
In this episode, we help one of our 3PHASE Coaching members with his question when we unpack a contract Schedule of Values and how to leverage that as 3 tools for your project.
The second question is in the health & wellness realm and may help anyone who suffers from chronic lower back pain.
Are you prepared to energize? Listen in now!
Are you ready for transformational career or business coaching? Click HERE!
Support the show (https://patreon.com/3phaseradio)
If you’re reading this right now, I want you to know two things:
In Today’s episode you get a backstage pass to our 3PHASE RADIO Facebook Live Q&A session from January 6th where we answered two questions from our listeners.
The first question was from Shayne, asking about my transition from license to Leader. Funny thing about that is it actually happened to me twice in my career!
The second question, from Jake, was “Did something happen to you to follow a new path of health & wellness?”
Listen in now to get the answers!
Are you ready for transformational career or business coaching? Click HERE!
Support the show (https://patreon.com/3phaseradio)
If you’re just starting out in business as a residential and light commercial electrical contractor or an already established business trying to grow and your unfair advantage strategy is price cutting, discounts and working harder than the competition, then you'd better listen up!
Today I'm going to help you to reprogram and set up for success!
So many Electrical Contractors default to these strategies to secure projects and beat the competition because they see the other guy doing it, they don't know any better or they're acting out of fear.
Lets reveal your true UNFAIR ADVANTAGE to success!
For 3PHASE Coaching Opportunities, click the support the program link below!
Support the show (https://patreon.com/3phaseradio)
Are you on the fence about making the leap and starting your business?
Today, we'll explore some pros and cons of EMPLOYEE vs. ENTREPRENEUR that may help you decide whether to stay put or start planning!
Support the show (https://patreon.com/3phaseradio)
This is a bonus training episode taken from the 3PHASE Membership platform archives. If you’re a commercial electrician, this episode is for you!
It took years to develop these methods, systems and processes and I want to save you that time and get you closer to where you need to be to running the largest of commercial electrical projects.
By condensing decades of experience into easy to consume bite-sized pieces, this episode is built to build your confidence!
Listen in to level up!
I’m grateful for you listening.
Support the show (https://patreon.com/3phaseradio)
Why do you work? The answer may seem obvious at first.
Today we’re going to look for that answer through a new lens and you may just change your mind.
Warning: If you are only working for the money, this approach can eventually lead to issues such as:
It can also lead to burnout from chasing money, one of the top reasons that I hear from electricians that give up their so called business and give into becoming an employee again.
These are all negative emotions that will definitely have a negative impact on your health by putting every one of your cells, all 50 trillion of them, into a state of survival, stress and dis-ease.
I’m not here to bring you down….NO! I'm here to lift you UP!
When we work with purpose it
When we work from that place of purpose, the money now becomes the byproduct of our passions and of our purpose.
Listen in to hear the rest of this money lesson!
I'm grateful for you!
Support the show (https://patreon.com/3phaseradio)
Happy New Year!
This is an episode to help you on your journey to develop your development skills, both in life and in your career and explains how we learn best.
Here you’ll learn:
Remember, I’m here for you!
With love and gratitude,
Jeffrey Mort
Support the show (https://patreon.com/3phaseradio)
Happy Holidays! I'm grateful for all of your support this year and hope you enjoy this festive episode!
Don't forget to ASK JEFF your questions for the January FB Lives every Wednesday!
Support the show (https://patreon.com/3phaseradio)
It's no surprise that the pandemic is mentally taxing.
In today's episode, I'll bring to you real statistics on the Mental Health impact from covid-19 and some solutions for what Business Leaders can do to be resilient and to help their people stay physically and mentally healthy.
Contact the NAMI HelpLine to find out what services and supports are available in your community. The NAMI HelpLine can be reached Monday through Friday, 10 am–6 pm, ET.
1-800-950-NAMI (6264) or info@nami.org
If you or someone you know needs helps now, you should immediately call the National Suicide Prevention Lifeline at 1-800-273-8255 or call 911.
Support the show (https://patreon.com/3phaseradio)
If you’re as passionate about personal and professional development as I am, you’ll love today’s program because I have 3 questions that I use as an effective tool to become a better Leader, both at home and in the workplace.
Have you tried Mud\Wtr yet? What are you waiting for? It's an amazing and healthy alternative to coffee. Get yours today!
Support the show (https://patreon.com/3phaseradio)
I often mention my extra curricular practice of becoming a tai chi athlete and today, in this Health &Wellness episode, I’ll share an ancient secret about the first three lessons I learned, how those made me a better leader, parent, friend and how it all helped me to live my best life & accelerate my career!
Show sponsor:
Mud\Wtr
Support 3PHASE RADIO with your purchase!
Support the show (https://patreon.com/3phaseradio)
I am GRATEFUL FOR YOU!
With the thanksgiving holiday in our sights, I want to express my gratitude to you for listening by sharing my number 1 tool that was given to me for attracting new and amazing opportunities into my life!
In this episode you’ll learn:
Mentioned links:
Mindset Book
Freedom Journal
Sharpie Gel Pen
Affiliate link:
Mud\Wtr
Support the show (https://patreon.com/3phaseradio)
With the holidays rapidly approaching this time of year can become super stressful under normal circumstances. 2020 has certainly added a new level of stress to most people’s lives.
In this episode, your Host and health & wellness enthusiast, Jeffrey Mort guides you through his journey and lets you borrow the tools he used to manage his stress from a once level 10 down to a level zero.
Today you’ll learn:
Listen now!
Mentioned Links:
Episode_55
The Breathing App
Miracle Morning
Primed Mind
Power-Up Coaching & Hypnosis
Support the show (https://patreon.com/3phaseradio)
Today is like an open house at 3PR, and Jeff is going to revisit one of the most downloaded episodes and showcase the WHY and purpose of the platform to clarify his message and spotlight the intent of the program.
In this episode, you’ll learn:
You’ll also hear why Jeffrey Mort is all in on investing his efforts to serve and to elevate you with his mastery of craft and business skills, Leadership and most of all, health & wellness.
Listen now!
Mentioned Links:
https://www.smartpassiveincome.com/
Power Up Podcasting Course
Bureau of Labor Statistics-Electrician
Affiliate Links:
MUD\WTR coffee alternative
Support the show (https://patreon.com/3phaseradio)
In this mini-episode, Jeff brings to you a lesson of self-mastery that he hopes will be as powerful of a tool for you as it is for him.
Listen in now!
Support the show (https://patreon.com/3phaseradio)
Today we’re rockin’ an episode all about killer heavy metal! No, not the kind you may hear blaring on the ride home from the jobsite, this type of heavy metal can do more harm than hearing damage or a headache.
Listen in as your Host, Jeffrey Mort, shares his Health & Wellness wisdom and his passion for helping people get well, feel good and LIVE THEIR BEST LIFE!
In the first part of this episode, Jeff covers the metals and minerals that are essential nutrients for our bodies to properly function so we can be peak performers in the field.
Those are:
The second part of the program is all about KILLER HEAVY METAL TOXICITY from metals such as:
In this episode Jeff will guide you through:
And so much more!
Test yourself at home!
Complete Minerals & Metals Test + 30-Minute Health Coaching Call
Your natural at home HMT Treatment
Heavy Metal Detox Protocol - EquiLife
Mentioned Link: Ultra Wellness Center
Show sponsors:
F*ck your coffee! Try Mud\WTR, your new morning routine! They're not mad at coffee, just disappointed!
Looking for a new job? The best story wins.
Copywriter Dave Halperin will transform your education and career into a story that sells.
Contact Dave at dhstorytelling@gmail.com. Use the subject line 3PHASE for an additional 10% off your first project.
Are you ready to level up your game with a career Coach? Book your FREE discovery call with Jeff today!
Support the show (https://patreon.com/3phaseradio)
In this episode Jeff brings to you a skill that can save you time and make the project more money!
Listen in to learn how to use a simple panelboard directory as a tool for the beginning, middle and end of your commercial electrical project.
You'll learn:
Show sponsor links:
Fck your coffee! Try Mud\WTR, your new morning routine! They're not mad at coffee, just disappointed!*
Are you ready to level up your game with a career Coach? Book your FREE discovery call with Jeff today!
Support the show (https://patreon.com/3phaseradio)
Could you use a solid foundation of skills and the confidence needed to execute a flawless in-wall rough layout on a commercial electrical project?
Do you want to learn how to apply those skills with precision and accuracy so you can avoid costly mistakes?
Do you want to set your team up for an easy, problem-free finish?
LISTEN UP, BECAUSE THAT’S WHAT WE'RE SERVING UP, TODAY ON 3PHASE RADIO!
Here’s what you’ll learn in this episode:
Check out FieldPulse, our show sponsor.
The all-in-one small business management software to help Electrical Contractors succeed and give their customers the ultimate experience.
Use coupon code 3Phase20Annual for 20% off!
Looking for a new job? The best story wins.
Copywriter Dave Halperin will transform your education and career into a story that sells.
Contact Dave at dhstorytelling@gmail.com. Use the subject line 3PHASE for an additional 10% off your first project.
Are you ready to level up your game with a career Coach? Book your FREE discovery call with Jeff today!
Support the show (https://patreon.com/3phaseradio)
Lighting control systems can be overwhelming until this step-by-step process energizes your skillset and boosts your confidence!
Listen in as your Host, Jeffrey Mort, removes the overwhelm from commercial lighting control system installations.
You'll learn:
What is lighting control and why it exists
Where to begin and why
The important first steps for getting started
Plus, a 10 point rough wiring checklist
5 key points for Finish
And so much more!
Show sponsor links:
F*ck your coffee! Try Mud\WTR, your new morning routine! They're not mad at coffee, just disappointed!
Looking for a new job? The best story wins.
Copywriter Dave Halperin will transform your education and career into a story that sells.
Contact Dave at dhstorytelling@gmail.com. Use the subject line 3PHASE for an additional 10% off your first project.
Are you ready to level up your game with a career Coach? Book your FREE discovery call with Jeff today!
Support the show (https://patreon.com/3phaseradio)
Tune in to this mini episode for a quick blast of 3PHASE Power on how to get out of your business to help it grow and scale.
If you're working in your business you're probably slowing it down.
Listen in to learn:
Now live your best life and accelerate your career!
Support the show (https://patreon.com/3phaseradio)
This week, your Host, Jeffrey Mort condenses his years of installation experience of Intelligent commercial addressable FIRE ALARM systems into a value packed episode to help the listeners better understand the process, the pitfalls and how to find success.
Listen in to become more valuable and accelerate your career!
Show sponsor links:
F*ck your coffee! Try Mud\WTR, your new morning routine! They're not mad at coffee, just disappointed!
Looking for a new job? The best story wins.
Copywriter Dave Halperin will transform your education and career into a story that sells.
Contact Dave at dhstorytelling@gmail.com. Use the subject line 3PHASE for an additional 10% off your first project.
Are you ready to level up your game with a career Coach? Book your FREE discovery call with Jeff today!
Support the show (https://patreon.com/3phaseradio)
3PHASE SKILLS: POWER DISTRIBUTION SYSTEMS
This week, your Host, Jeffrey Mort condenses his 33 years of installation experience of commercial/Industrial power systems into a value packed episode to help the listeners better understand the process, the pitfalls and how to find success.
Listen in to become more valuable and accelerate your career!
Show sponsor links:
F*ck your coffee! Try Mud\WTR, your new morning routine! They're not mad at coffee, just disappointed!
Looking for a new job? The best story wins.
Copywriter Dave Halperin will transform your education and career into a story that sells.
Contact Dave at dhstorytelling@gmail.com. Use the subject line 3PHASE for an additional 10% off your first project.
Are you ready to level up your game with a career Coach? Book your FREE discovery call with Jeff today!
Mud\WTR Your new morning ritual!
We're not mad at coffee, just disappointed!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show (https://patreon.com/3phaseradio)
Whether from social conditioning or our own Ego, striving for perfection can be counterproductive to your growth and progress.
Listen in to hear your Host, Jeffrey Mort, deliver more 3PHASE Wisdom and a lesson in:
Show sponsor links:
F*ck your coffee! Try Mud\WTR, your new morning routine! They're not mad at coffee, just disappointed!
Looking for a new job? The best story wins.
Copywriter Dave Halperin will transform your education and career into a story that sells.
Contact Dave at dhstorytelling@gmail.com. Use the subject line 3PHASE for an additional 10% off your first project.
Are you ready to level up your game with a career Coach? Book your FREE discovery call with Jeff today!
Support the show (https://patreon.com/3phaseradio)
Can I tell you a secret about making more money? You may want to take notes on this one, 3PHASE NATION!
Every character has a story and that story may have resistance of where they are compared to where they want to be in life.
Listen in to this episode as your host, Jeffrey Mort, energizes and guides with his 3PHASE Wisdom and a six step plan to live your best life and accelerate your career!
Stay to the end for your call to action to avoid failure, find success and discover the secret to making more money!
Need FREE help with your biggest challenge right now? ASK JEFF!
Show sponsor links:
F*ck your coffee! Try Mud\WTR, your new morning routine! They're not mad at coffee, just disappointed!
Looking for a new job? The best story wins.
Copywriter Dave Halperin will transform your education and career into a story that sells.
Contact Dave at dhstorytelling@gmail.com. Use the subject line 3PHASE for an additional 10% off your first project.
Are you ready to level up your game with a career Coach? Book your FREE discovery call today!
Support the show (https://patreon.com/3phaseradio)
Can you recall working on a project that you didn’t look forward to going to every morning?
How about a project that you were actually excited to show up to?
Do you know what the difference was?
Listen up as your Host, Jeffrey Mort, discusses a page from the 3PHASE LEADERSHIP program on people skills, two types of motivators and why only one will prove effective long term.
You’ll also learn:
Thank you for listening! We’re grateful for your support!
Need FREE help with your biggest challenge right now? ASK JEFF!
Show sponsor links:
F*ck your coffee! Try Mud\WTR, your new morning routine! They're not mad at coffee, just disappointed!
Looking for a new job? The best story wins.
Copywriter Dave Halperin will transform your education and career into a story that sells.
Contact Dave at dhstorytelling@gmail.com. Use the subject line 3PHASE for an additional 10% off your first project.
Are you ready to level up your game with a career Coach? Book your FREE discovery call today!
Support the show (https://patreon.com/3phaseradio)
Can you name 3 types of stress?
Do you know that one type of stress is actually good for you?
Tune in as your Host Jeffrey Mort guides another Listener through their biggest challenge of dealing with stress at work as well as their 5 year plan.
In this episode You'll learn:
LISTEN NOW!
Need FREE help with your biggest challenge right now? ASK JEFF!
Show sponsor links:
F*ck your coffee! Try Mud\WTR, your new morning routine! They're not mad at coffee, just disappointed!
Looking for a new job? The best story wins.
Copywriter Dave Halperin will transform your education and career into a story that sells.
Contact Dave at dhstorytelling@gmail.com. Use the subject line 3PHASE for an additional 10% off your first project.
Are you ready to level up your game with a career Coach? Book your FREE discovery call today!
Mud\WTR Your new morning ritual!
We're not mad at coffee, just disappointed!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show (https://patreon.com/3phaseradio)
Does flawed leadership interfere with your operating and thriving in your career?
Listen in to this episode as Jeff offers guidance to one of the 3PHASE RADIO Facebook group members:
Need FREE help with your biggest challenge right now? ASK JEFF!
Show sponsor links:
F*ck your coffee! Try Mud\WTR, your new morning routine! They're not mad at coffee, just disappointed!
Looking for a new job? The best story wins.
Copywriter Dave Halperin will transform your education and career into a story that sells.
Contact Dave at dhstorytelling@gmail.com. Use the subject line 3PHASE for an additional 10% off your first project.
Are you ready to level up your game with a career Coach? Book your FREE discovery call today!
Support the show (https://patreon.com/3phaseradio)
Are you ready to energize, 3PHASE NATION?
In this special episode, which is the second of a new series, listen in as your Host Jeffrey Mort addresses one of our Facebook Group member’s biggest challenges of keeping unused skills sharp as well as offering insight on one way to reach his 5-year plan of staying in his career while striving for financial freedom.
You'll learn 3 steps to hone your unused skills and the right questions to ask yourself. Listen now!
Need FREE help with your biggest challenge right now? ASK JEFF!
Show sponsor links:
F*ck your coffee! Try Mud\WTR, your new morning routine! They're not mad at coffee, just disappointed!
Looking for a new job? The best story wins.
Copywriter Dave Halperin will transform your education and career into a story that sells.
Contact Dave at dhstorytelling@gmail.com. Use the subject line 3PHASE for an additional 10% off your first project.
Are you ready to level up your game with a career Coach? Book your FREE discovery call today!
Support the show (https://patreon.com/3phaseradio)
In this unique episode, which is the first of a new series, listen in as Host Jeffrey Mort addresses one listener's biggest challenge and helps dial the GPS to his 5-year plan.
Need FREE help with your biggest challenge right now? ASK JEFF!
Show sponsor links:
F*ck your coffee! Try Mud\WTR, They're not mad at coffee, just disappointed!
Looking for a new job? The best story wins.
Copywriter Dave Halperin will transform your education and career into a story that sells.
Contact Dave at dhstorytelling@gmail.com. Use the subject line 3PHASE for an additional 10% off your first project.
Are you ready to level up your game with a career Coach? Book your FREE discovery call today!
Support the show (https://patreon.com/3phaseradio)
Effective communication is a key principle in the 3PHASE LEADERSHIP PROGRAM. Listen in as Jeff guides 3PHASE Nation through a few of the important steps to become a more effective communicator both on and off the job.
In this episode, you'll learn:
Stay to the end to get Jeff’s health & wellness tip:
THE FOUR PILLARS OF QUALITY HEALTH
Today’s show sponsor:
DH STORYTELLING
Looking for a new job? The best story wins.
Contact Dave at dhstorytelling@gmail.com
Elite cover letters, resumes, interview preparation and more – with quick turnaround times and affordable rates.
Use the subject line 3PHASE for an additional 10% off your first project.
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Dr. Keith Darrow, PhD, Harvard and M.I.T. trained Neuroscientist and clinical Audiologist is a nationally-recognized speaker who is renowned for his outstanding ability to captivate his audiences, delivering many important approaches to thinking.
He is one of the foremost pioneers in Neuroscience and has written and published a #1 Amazon new release and is a best-selling author in the field of hearing loss and cognitive decline.
His research in auditory neurophysiology and patient care has been cited over 800 times. As a Research Associate at the Massachusetts Eye and Ear Infirmary, and a professor at Worcester State University in Massachusetts, students from across the country have traveled to his office in New England to visit the practice and learn from Dr. Darrow’s vision to change lives, advance the profession and support his community.
Together, he and his team of hearing health care specialists treat tens of thousands of patients throughout North America each year.
Dr. Keith Darrow is an academic leader, consultant, speaker and entrepreneur.
Mentioned Links:
Excellence in Audiology
Get Dr Darrow’s Best selling Book for FREE: Stop Living in Isolation
Evidence of a Misspent Youth
Eargasm Personal Hearing Protection
Check out your exclusive Resource Center built just for you.
Join the 3 PHASE RADIO Facebook group!
Check out FieldPulse, our show sponsor.
The all-in-one, mobile first small business management software to help Electrical Contractors succeed and give their customers the ultimate experience.
Use coupon code 3Phase20Annual for 20% off!
Support the show (https://patreon.com/3phaseradio)
In this audio-masterclass, Jeff talks with Master Copywriter and Branding Expert David Halperin who walks us through his strategies of how to clearly identify your unique intelligence when seeking a new position in your craft.
David explains how to use the proper tools as leverage to secure the career that’s right for you as we recover from the economical impact of the coronavirus pandemic.
Listen in to learn about:
Listen through to get a special discount for 3PHASE RADIO Listeners.
Contact David HERE!
Check out your exclusive Resource Center built just for you.
Join the 3 PHASE RADIO Facebook group!
Check out FieldPulse, our show sponsor.
The all-in-one, mobile first small business management software to help Electrical Contractors succeed and give their customers the ultimate experience.
Use coupon code 3Phase20Annual for 20% off!
Support the show (https://patreon.com/3phaseradio)
One of our Facebook Group members asked Jeff: “How can I improve the way I deal with difficult people?”
In this episode, Jeff answers the call with ten ways to deal with conflicting personalities, difference of opinions, and confrontation.
Tune in to learn about:
Check out the 3PHASE RADIO RESOURCE CENTER!
Got a question? ASK JEFF!
Support the show (https://patreon.com/3phaseradio)
Statistics show that the demand for Electricians will grow by 10%, more than any other skilled trade, through year 2028.
Studies also show that if our trade were a room, for every 3 Electricians leaving only one comes in!
In this episode, listen as Jeff brings some financial statistics to the table as to how the average pay falls short of the average cost of living.
This may be a major contributor to the skills gap problem. Listen to find out what can be done to make the electrical trade more attractive to procure and retain the talent needed to fulfill the growing demand.
This week’s H&W tip: Don't worry about money! Worry is stress, stress produces excess cortisol which causes many illnesses and even disease.Listen in for the rest of the story!
Have a Question? ASK JEFF!
Your 3PHASE RADIO RESOURCE CENTER
Awesome tools, reliable gear, personal & professional development.
Check out FieldPulse, our show sponsor.
The all-in-one, mobile first small business management software to help Electrical Contractors succeed and give their customers the ultimate experience.
Use coupon code 3Phase20Annual for 20% off!
THANK YOU FOR YOUR SUPPORT!
Support the show (https://patreon.com/3phaseradio)
3PHASE RADIO was created with the purpose for our community of electricians to be loved, supported, seen and heard and with the intent of being a resource to help you “Live your best life & accelerate your career”.
Now we need your good energy, love and support for someone that I love and support; my son Jacob. Please listen in to this special episode and send those positive vibes his way.
I’m grateful for you and we sincerely thank you for your thoughts during this major event.
You can also share a private comment with us HERE.
Support the show (https://patreon.com/3phaseradio)
The electrician installing on nights and weekends for cash is ultimately doing themselves, their clients and the trade a disservice.
They don't have to quit their day job to start a business. Yes, building a business machine that can support our skills can be lots of work but can also be rewarding and very exciting!
Listen in to this episode as Jeff explains 3 of the biggest reasons why 2020 can be the year to change what some do as a side hustle to getting the benefits of becoming an Entrepreneur!
Don’t miss out on Jeff’s health tip at the bottom of the episode: Feeling sluggish and run down? Maybe it’s time to change your oil!
Your 3PHASE RADIO RESOURCE CENTER
Awesome tools, reliable gear, personal & professional development.
Check out FieldPulse, our show sponsor.
The all-in-one, mobile first small business management software to help Electrical Contractors succeed and give their customers the ultimate experience.
Use coupon code 3Phase20Annual for 20% off!
Some of Jeff’s favorite Biz-audiobook Affiliate Links:
Will It Fly?
Building A Story Brand
Choose
Ask
Rich Dad Poor Dad
Cash Flow Quadrant
Taxfree Wealth
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Productivity is an important principle in Leadership. Studies show that procrastination is widespread. Up to 95% of students admit to putting tasks off too long and over 20% of US men and women are chronic procrastinators. Does procrastination hold you back?
Whether the to-do list is for home, for work or for improving relationships, there is a blueprint waiting to help get it done!
In this QUICK WIN episode, you'll learn:
Mentioned Links:
3PHASE Resource Center
Pomodoro Technique
3PHASE Power Hour Coaching
Support the show (https://patreon.com/3phaseradio)
I'm excited to announce that 3PHASE RADIO just reached 2500 downloads and I want to personally say THANK YOU to each and everyone of our listeners for your support!
I'm grateful for you!
If there's a topic you want to learn about, click HERE and let me know!
You can help us get to the next level by sharing the podcast! THANK YOU!
Support the show (https://patreon.com/3phaseradio)
This week, join Jeff and his special guest, Paul Abernathy, as Paul presents 3 major changes to the 2020 National Electrical Code that have financial impact on the residential electrical market and 3 changes that affect our commercial electrical installations.
Watch the video here!
Connect with Paul Abernathy at the links below or on All the social outlets.
www.ElectricalCodeAcademy.com
www.MasterTheNEC.com
www.MyCEUDepot.com
www.CertifiedMasterElectricalCodeProfessional.com
www.ElectricianLIVE.com
Twitter- @MasterTheNEC
Facebook - @MasterTheNEC
Listen in now!
Check out FieldPulse, our show sponsor.
The all-in-one small business management software to help Electrical Contractors succeed and give their customers the ultimate experience.
Use coupon code 3Phase20Annual for 20% off!
Support the show (https://patreon.com/3phaseradio)
Have you ever had a moment when you realized something that you believed in as the truth was actually not true? Today’s episode is about very common stories, statements, opinions and advice that may have been passed on to you too, with good intentions mind you. However, some of these mental downloads can have a tendency of keeping us stuck from getting to the next level.
Let Jeff guide you through his years of research and discovery and save you time and money to level up!
Tune in as Jeff shares his experiences such as:
You’ll also get valuable Transformational questions, calls to action and your one big takeaway that can potentially change your life!
Listen in now!
Mentioned Links:
You Are A Badass at Making Money
Jim Rohn
NLP
Check out FieldPulse, our show sponsor.
The all-in-one small business management software to help Electrical Contractors succeed and give their customers the ultimate experience.
Use coupon code 3Phase20Annual for 20% off!
Support the show (https://patreon.com/3phaseradio)
If you’ve ever felt stuck in life, were unsure of the right career decision or wondered about alternative medicine for healing, then you found something valuable just now!
In this unique episode our special Guest, Dawn Simpson, shares how she was drawn to energy work and applies it to guide people to their intuition to find their direction, passions, purpose, safety and balance that can help them to live their best life & accelerate their career!
Listen now to learn more about:
Find Dawn online at Angel Dawning
Learn more at Alternatives 4Health
Check out FieldPulse, our show sponsor.
The all-in-one small business management software to help Electrical Contractors succeed and give their customers the ultimate experience.
Use coupon code 3Phase20Annual for 20% off!
Support the show (https://patreon.com/3phaseradio)
In this special cross-pod episode we welcome “everyone’s favorite Electrician” Doug Powell, Host of The Modern Electrician Podcast, where he mixes his love for comedy, mastery, hands-on learning and motivation!
Shout out to all the POD-CASTERS in our construction community! You know who you are and thank you for what you do!
Tune in for our conversation on topics like:
You can find Doug The Modern Electrician in all these locations!
Modern Electrician
On Anchor Podcast
On YouTube
On Instagram
Lumen Brothers Electric Co.
Other Mentions in this episode:
Today’s Affiliate:
FieldPulse
The all-in-one small business management software to help Electrical Contractors succeed and give their customers the ultimate experience.
Use coupon code 3Phase20Annual for 20% off!
Support the show (https://patreon.com/3phaseradio)
BEcoming a Leader that people are drawn to and willing to follow starts with
SELF-LEADERSHIP
and some very important foundational principles.
In this episode, Jeff takes you through the beginning of an internal process of transforming oneself into a magnetic Leader to BEcome a better version of yourself, live your best life and of course, accelerate your career!
Listen in now!
Check out FieldPulse, our show sponsor.
The all-in-one small business management software to help Electrical Contractors succeed and give their customers the ultimate experience.
Use coupon code 3Phase20Annual for 20% off!
Support the show (https://patreon.com/3phaseradio)
The key to protecting your credit during COVID-19 is also applicable when you may encounter ANY financial hardship in your life but especially now with millions of Americans unemployed due to the global crisis caused by the corona virus.
In this episode you’ll learn:
You’ll also be given the KEY to the credit protection process
As well as your 5-step CALL TO ACTION to easily get started.
Listen in!
Support the show (https://patreon.com/3phaseradio)
The COVID-19 pandemic has impacted all our lives in a very short period of time. It has also led to extremely uncertain economic times prompting congress to pass major tax laws that have far reaching impact and has kept Tom’s phone ringing non stop for the past two weeks.
Although Tom couldn't be on the show today, he was kind enough to share his wisdom and wants to thank each and every one of his clients for being so patient and understanding as he and his team experience longer than expected turn-around time for tax work and other client requests while responding to these emergencies, mobilize their workforce to work from home and continue to work diligently to meet the needs of their clients. He also stated “These are certainly trying times for all of us. Your continued support is noticed and appreciated.”
Tom summarized some key aspects of the recent tax legislation and added some of his commentary that you may find helpful. Please remember that this situation is rapidly evolving, and the bulk of the legislation you’re about to hear was passed on Friday March 27, 2020, leaving many unanswered questions. The information is summarized into three main categories:
A personal message from Tom:
“We hope that you and your families stay safe and healthy during these unprecedented times.”
KEY POINTS IN THIS EPISODE
FOR INDIVIDUALS:
FOR SMALL BUSINESS OWNERS:
SBA LOANS FOR SMALL BUSINESSES:
Other SBA Loan programs:
LINKS
TOM DUBREY CPA
MASS UI
SBA DISASTER ASSISTANCE
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During the corona virus pandemic, if you work as an Electrician in a critical infrastructure industry, as defined by the Department of Homeland Security, such as healthcare services and pharmaceutical and food supply, you have a special responsibility to maintain your normal work schedule.
Electricians fall into many of the “ESSENTIAL” categories such as Energy, telecommunications and maintenance of all critical services throughout the USA.
One question is: how do you feel about being essential, not being quarantined, potentially becoming exposed to the virus and possibly bringing that home with you?
The next question is: Are you being an ESSENTIAL LEADER for those you are responsible for at work and at home?
Tune in for the full episode and also for a SPECIAL GIFT OFFER to help you through this unprecedented global pandemic.
Remember to keep your gratitude higher than your expectations!
*FEATURED PRODUCT***
“The most comfortable boot I’ve ever worn!”
Timberland PRO Men's Hypercharge 6" Composite Toe Waterproof Industrial Boot**As an Amazon Affiliate, I earn from qualifying purchases.
JOIN THE ALL NEW 3PHASE OFFICE HOURS PROGRAM!
GET YOUR FREE OFFICE HOURS SESSION BY TYPING IN “FREE SESSION” HERE
FOR MORE INFORMATION WORKSHEETS AND TRAINING, EMAIL JEFF HERE.
JeffreyMort.com is a global educational resource with a vision to serve and revolutionize the electrical industry through Leadership, Health & Wellness and Skills! Stay up to date by joining the community today!
Check out your exclusive Resource Center built just for you.
It’s easy to Become a Patron and support 3PHASE RADIO for valuable content, bonus episodes, downloads and direct access programs with your host!
3PhaseRadio.com is a wicked cool website built for you with love by Juxxe Development!
Plug into 32 years of industry expertise by clicking Ask Jeff and let me know what’s on your mind!
Join the 3 PHASE RADIO Facebook group!
If you are interested in:
Send a quick email to me at hello@jeffreymort.com and let me know how I can serve you best! Cheers!
Transcript for this episode is available by request: hello@jeffreymort.com
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GET YOUR FREE OFFICE HOURS SESSION BY TYPING IN “
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This Global pandemic has an affect on everybody, young or old!
In this episode I talk about how the Corona virus may affect:
Tune in for tips on being prepared, what OSHA has to offer and my
9 ESSENTIAL AND EASY TIPS TO
BOOST YOUR IMMUNE SYSTEM!
Affiliate and mentioned Links
OSHA workplace guidance for COVID19
Qigong EXERCISE to boost your immune system
SLEEP SMARTER BOOK
Elderberry Capsules
THRIVE 6 MUSHROOM CAPSULES
VITAMIN C CAPSULES
QIGONG Healing energy meditation
TEDx Thymus Exercise
Medication shortage list
The Model Health Show
Jim Fortin
JOIN THE ALL NEW 3PHASE OFFICE HOURS PROGRAM!
GET YOUR FREE OFFICE HOURS SESSION BY TYPING IN “FREE SESSION” HERE
FOR MORE INFORMATION WORKSHEETS AND TRAINING, EMAIL JEFF HERE.
JeffreyMort.com is a global educational resource with a vision to serve and revolutionize the electrical industry through Leadership, Health & Wellness and Skills! Stay up to date by joining the community today!
Check out your exclusive Resource Center built just for you.
It’s easy to Become a Patron and support 3PHASE RADIO for valuable content, bonus episodes, downloads and direct access programs with your host!
3PhaseRadio.com is a wicked cool website built for you with love by Juxxe Development!
Plug into 32 years of industry expertise by clicking Ask Jeff and let me know what’s on your mind!
Join the 3 PHASE RADIO Facebook group!
If you are interested in:
Send a quick email to me at hello@jeffreymort.com and let me know how I can serve you best! Cheers!
Transcript for this episode is available by request:
Support the show (https://patreon.com/3phaseradio)
If you're a Leader, an Electrician or an Apprentice in the commercial electrical construction world, this episode is just for you!
This episode falls into our SKILLS category for the commercial electrician and is all about the planning it takes for a projects power distribution system before anything is installed.
**I’d love to hear from you on what your biggest takeaway was from this episode, you can reach me through the links below.
Cheers!**
*FEATURED PRODUCT***
“The most comfortable boot I’ve ever worn!”
Timberland PRO Men's Hypercharge 6" Composite Toe Waterproof Industrial Boot**As an Amazon Affiliate, I earn from qualifying purchases.
JOIN THE ALL NEW 3PHASE OFFICE HOURS PROGRAM!
GET YOUR FREE OFFICE HOURS SESSION BY TYPING IN “FREE SESSION” HERE
FOR MORE INFORMATION WORKSHEETS AND TRAINING, EMAIL JEFF HERE.
JeffreyMort.com is a global educational resource with a vision to serve and revolutionize the electrical industry through Leadership, Health & Wellness and Skills! Stay up to date by joining the community today!
Check out your exclusive Resource Center built just for you.
It’s easy to Become a Patron and support 3PHASE RADIO for valuable content, bonus episodes, downloads and direct access programs with your host!
3PhaseRadio.com is a wicked cool website built for you with love by Juxxe Development!
Plug into 32 years of industry expertise by clicking Ask Jeff and let me know what’s on your mind!
Join the 3 PHASE RADIO Facebook group!
If you are interested in:
Send a quick email to me at hello@jeffreymort.com and let me know how I can serve you best! Cheers!
Transcript for this episode is available by request: hello@jeffreymort.com
JOIN THE ALL NEW 3PHASE OFFICE HOURS PROGRAM!
GET YOUR FREE OFFICE HOURS SESSION BY TYPING IN “FREE SESSION” HERE
Support the show (https://patreon.com/3phaseradio)
FieldPulse is THE revolutionary job management application and all in one tool for small service businesses. If you’re a contractor or thinking about becoming a contractor then this episode is just for you!
A huge THANK YOU to Gabriel for being our guest on this episode!!
Gabe and his team really went above and beyond to create this amazing and easy to use application to help you save more time and make more money while looking more professional than ever before.
Gabe and I dive deep into all the features of FieldPulse and what it can do for you, such as:
The best part is, FieldPulse is extremely affordable and 10x less expensive than the competition.
Listen in for Gabe’s generous discount offer just for 3PHASE RADIO listeners! USE CODE 3Phase20Annual
If you’re a contractor and you're not using this amazing product, you're missing out!
FieldPulse.com
FREE FieldPulse DEMO
Help.fieldpulse.com for specific videos
Email Gabe directly
FieldPulse on Facebook
FieldPulse on Instagram
FEATURED PRODUCT
“The most comfortable boot I’ve ever worn!”
Timberland PRO Men's Hypercharge 6" Composite Toe Waterproof Industrial Boot**As an Amazon Affiliate, I earn from qualifying purchases.
JOIN THE ALL NEW 3PHASE OFFICE HOURS PROGRAM!
GET YOUR FREE OFFICE HOURS SESSION BY TYPING IN “FREE SESSION” HERE
FOR MORE INFORMATION WORKSHEETS AND TRAINING, EMAIL JEFF HERE.
JeffreyMort.com is a global educational resource with a vision to serve and revolutionize the electrical industry through Leadership, Health & Wellness and Skills! Stay up to date by joining the community today!
Check out your exclusive Resource Center built just for you.
It’s easy to Become a Patron and support 3PHASE RADIO for valuable content, bonus episodes, downloads and direct access programs with your host!
3PhaseRadio.com is a wicked cool website built for you with love by Juxxe Development!
Plug into 32 years of industry expertise by clicking Ask Jeff and let me know what’s on your mind!
Join the
Support the show (https://patreon.com/3phaseradio)
It’s extremely important to know your costs, both for your personal expenses and for your business.
Even more important than knowing your costs is
KNOWING YOUR VALUE! Let’s get you THINKING about this...
If you have knowledge, skills and wisdom, you’re in luck because
YOU'RE SO VALUABLE in today’s marketplace!!
In this solo episode, your Host Jeffrey Mort covers:
Jeff also offers transformational questions like:
Listen in to get FOUR CALLS TO ACTION to be creative and re position yourself to
Live your best life and accelerate your career!
Thanks for listening, Jeff appreciates you!
*FEATURED PRODUCT***
Timberland PRO Men's Hypercharge 6" Composite Toe Waterproof Industrial Boot**As an Amazon Affiliate, I earn from qualifying purchases.
MENTIONED LINKS
Freshbooks All-in-one Accounting Solution
Glassdoor
3PHASE RADIO EPISODE #005 HOW TO ASK FOR A RAISE!
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GET YOUR FREE OFFICE HOURS SESSION BY TYPING IN “FREE SESSION” HERE
FOR MORE INFORMATION WORKSHEETS AND TRAINING, EMAIL JEFF HERE.
JeffreyMort.com is a global educational resource with a vision to serve and revolutionize the electrical industry through Leadership, Health & Wellness and Skills! Stay up to date by joining the community today!
Check out your exclusive Resource Center built just for you.
It’s easy to Become a Patron and support 3PHASE RADIO for valuable content, bonus episodes, downloads and direct access programs with your host!
3PhaseRadio.com is a wicked cool website built for you with love by Juxxe Development!
Plug into 32 years of industry expertise by clicking Ask Jeff and let me know what’s on your mind!
Join the 3 PHASE RADIO Facebook group!
If you are interested i
Support the show (https://patreon.com/3phaseradio)
This week's episode is a quick exercise to help you set your life's GPS and navigate towards your best future self.
If you don't actually take the time to put your options down in front of you, you may miss an opportunity, make poor choices or just stay stuck where you are.
Follow this simple exercise to help weigh your options and make solid choices that will help you to LIVE YOUR BEST LIFE & ACCELERATE YOUR CAREER!Thanks for listening, I appreciate you!
Support the show (https://patreon.com/3phaseradio)
Our very special guest in this episode is Katie Sullivan. Katie is a mindset & creativity coach and she’s also the host of the Rise Through Strife Podcast. Her mission is to inspire others regardless of the struggles they’ve faced and She believes that everyone has a unique gift that the world needs, and the power to create the life they desire.
Katie will break down the details of emotional intelligence and help us to better understand:
Connect with Katie Sullivan!
The Rise Through Strife Website
Contact Katie HERE
On Apple Podcast
On Instagram @thekatiesully
On Facebook
Join her Facebook group Creativity Cohort
Mentioned resource: Dying To Be Me
JOIN THE ALL NEW 3PHASE OFFICE HOURS PROGRAM!
GET YOUR FREE OFFICE HOURS SESSION BY TYPING IN “FREE SESSION” HERE
FOR MORE INFORMATION WORKSHEETS AND TRAINING, EMAIL JEFF HERE.
JeffreyMort.com is a global educational resource with a vision to serve and revolutionize the electrical industry through Leadership, Health & Wellness and Skills! Stay up to date by joining the community today!
Check out your exclusive Resource Center built just for you.
It’s easy to Become a Patron and support 3PHASE RADIO for valuable content, bonus episodes, downloads and direct access programs with your host!
3PhaseRadio.com is a wicked cool website built for you with love by Juxxe Development!
Plug into 32 years of industry expertise by clicking Ask Jeff and let me know what’s on your mind!
Join the 3 PHASE RADIO Facebook group!
If you are interested in:
Send a quick email to me at hello@jeffreymort.com and let me know how I can serve you best! Cheers!
Transcript for this episode is available by request: hello@jeffreymort.com
JOIN THE ALL NEW
Support the show (https://patreon.com/3phaseradio)
In this audio masterclass, Dennis McCurdy, Certified Financial Planner at McCurdy Investments, takes us through the important steps to get started with a solid financial plan, such as:
Contact Dennis at:
McCurdy Investments LLC | Retirement Action Plans | IRAs | Life Insurance | College Plans | Sturbridge MA
Disclaimer: Investment Advisory Services are offered through McCurdy Investments, LLC
McCurdy Investments is not affiliated with 3PHASE RADIO
Amazon affiliate Links mentioned:
As an Amazon Affiliate, I earn from qualifying purchases.
Thank you for supporting 3PHASE RADIO!
OTHER LINKS MENTIONED:
JOIN THE ALL NEW 3PHASE OFFICE HOURS PROGRAM!
GET YOUR FREE OFFICE HOURS SESSION BY TYPING IN “FREE SESSION” HERE
FOR MORE INFORMATION WORKSHEETS AND TRAINING, EMAIL JEFF HERE.
JeffreyMort.com is a global educational resource with a vision to serve and revolutionize the electrical industry through Leadership, Health & Wellness and Skills! Stay up to date by joining the community today!
Check out your exclusive Resource Center built just for you.
It’s easy to Become a Patron and support 3PHASE RADIO for valuable content, bonus episodes, downloads and direct access programs with your host!
3PhaseRadio.com is a wicked cool website built for you with love by Juxxe Development!
Plug into 32 years of industry expertise by clicking Ask Jeff and let me know what’s on your mind!
Join the 3 PHASE RADIO Facebook group!
If you are interested in:
Send a quick email to me at
Support the show (https://patreon.com/3phaseradio)
Did you ever wonder why some chemicals are only listed as cancerous and toxic in the state of California? I did too, so I researched some information on Cali’s Proposition 65, found out what it’s all about, why the EPA and the CPSIA take a different position on some things and brought it all to you in the program!
Listen in to get the plan and the transformational questions that you can ask yourself that may just help you to outlive your career!
Featured Product Link:
The ultimate headphones for construction!
Aftershockz Air open ear headphones
As an Amazon Associate, I earn from qualifying purchases
Mentioned Links
CA OEHHA SITE
Prop-65 List
Exxel Outdoors
JOIN THE ALL NEW 3PHASE OFFICE HOURS PROGRAM!
GET YOUR FREE OFFICE HOURS SESSION BY TYPING IN “FREE SESSION” HERE
FOR MORE INFORMATION WORKSHEETS AND TRAINING, EMAIL JEFF HERE.
JeffreyMort.com is a global educational resource with a vision to serve and revolutionize the electrical industry through Leadership, Health & Wellness and Skills! Stay up to date by joining the community today!
Check out your exclusive Resource Center built just for you.
It’s easy to Become a Patron and support 3PHASE RADIO for valuable content, bonus episodes, downloads and direct access programs with your host!
3PhaseRadio.com is a wicked cool website built for you with love by Juxxe Development!
Plug into 32 years of industry expertise by clicking Ask Jeff and let me know what’s on your mind!
Join the 3 PHASE RADIO Facebook group!
If you are interested in:
Send a quick email to me at hello@jeffreymort.com and let me know how I can serve you best! Cheers!
Transcript for this episode is available by request: hello@jeffreymort.com
JOIN THE ALL NEW 3PHASE OFFICE HOURS PROGRAM!
GET YOUR F
Support the show (https://patreon.com/3phaseradio)
Today’s program is just for you if you’re either
The previous Fatal Flaws from episode_27 were:
Go to part 1 and listen or go back and listen again as we learn best through repetition.
I got some great feedback on this episode from people saying they recognize these flaws in leaders they've worked for and also comments saying “it helped me reflect on things I need to work on myself” Tune into this episode to find out
JOIN THE ALL NEW 3PHASE OFFICE HOURS PROGRAM!
GET YOUR FREE OFFICE HOURS SESSION BY TYPING IN “FREE SESSION” HERE
FOR MORE INFORMATION WORKSHEETS AND TRAINING, EMAIL JEFF HERE.
JeffreyMort.com is a global educational resource with a vision to serve and revolutionize the electrical industry through Leadership, Health & Wellness and Skills! Stay up to date by joining the community today!
Check out your exclusive Resource Center built just for you.
It’s easy to Become a Patron and support 3PHASE RADIO for valuable content, bonus episodes, downloads and direct access programs with your host!
3PhaseRadio.com is a wicked cool website built for you.
Plug into 32 years of industry expertise by clicking Ask Jeff and let me know what’s on your mind!
Join the 3 PHASE RADIO Facebook group!
If you are interested in:
Send a quick email to me at hello@jeffreymort.com and let me know how I can serve you best! Cheers!
Transcript for this episode is available by request: hello@jeffreymort.com
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Today’s episode is about leadership, specifically, about three major flaws of leadership that will eventually result in failure. This episode can be helpful for the person who finds him or herself in a new position to lead others to perform towards a common goal and what to avoid.
Listen in to learn:
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JeffreyMort.com is a global educational resource with a vision to serve and revolutionize the electrical industry through Leadership, Health & Wellness and Skills! Stay up to date by joining the community today!
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Failure is the mother of all teachers! In this week’s episode, I open up, look back and reflect on 3 reasons my electrical contracting business ultimately failed and share the big lessons, new strategies and revolutionary tactics from other markets that I learned years later that can help guide you away from some pitfalls of owning a contracting business today.
I also offer some transformational questions to ask yourself, list many of the operations to consider, discuss how to avoid failure and steer towards success to be sure you’re headed in the right direction with your business ideas.
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JeffreyMort.com is a global educational resource with a vision to serve and revolutionize the electrical industry through Leadership, Health & Wellness and Skills! Stay up to date by joining the community today!
Check out your exclusive Resource Center built just for you.
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In this last episode of the year, I reflect and open up about some personal and professional adversities in 2019, the lessons that I learned and the best advice I received along the way.
My biggest takeaways for 2019:
#1 Takeaway from 2019:
How to make Happiness a choice
WHAT’S UP FOR 2020 for the 3PHASE platform?
Featured Product:
AfterShokz Air Open-Ear Wireless Bone Conduction Headphones
As an Amazon Associate I earn from qualifying purchases and all proceeds help bring this valuable program to you! Thanks for your support!
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3PhaseRadio.com is a wicked cool website built for you with love by Juxxe Development!
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JOIN THE ALL NEW
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It's no wonder this was the most popular episode of 2019 for three phase radio! Everybody wants to know how to put more dollars in their pocket.
The best way to learn is by repetition. You'll get the most value and more takeaways by listening to this episode several times and absorbing the strategies and step by step process of how to present yourself as an investment and get the raise you deserve!
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Send a quick email to me at hello@jeffreymort.com and let me know how I can serve you best! Cheers!
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Are you frustrated with setting goals and New Year’s resolutions only to give up or forget about them soon after? Well you're not alone. Studies show that 80% of people who set goals fail to accomplish them!
Find out how to avoid the 5 common mistakes most people make and why goals so often fail.
Do you want to be in the 20% with the successful goal achievers? If you answered YES then tune in to get your 3PHASE GOAL TRANSFORMER. Whether you have a short term or a long term goal, the systems, strategies and tools in this episode will help you with your goal attainment in 2020 and beyond!
LINKS:
Imagine living in a world where illness is optional! Try the VIOME gut health test today. Conflicting food advice is now obsolete.
The FREEDOM JOURNAL Accomplish your #1 goal in 100 days!
The official Dr. Joe Dispenza website
The official Jim Fortin website
The official Bob Proctor website
Entrepreneur On Fire!
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Join the 3 PHASE RADIO Facebook group!
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The very words you say about yourself do two things. First, they give the people listening the perception of who you are and what you think of yourself. Second, those words you're speaking are actually programming your subconscious mind to believe every word to be true.
Have you ever said “I can’t…”?
Or ‘I’m not good at…’?
Or how about “I’m such an idiot!”??
Choose your words wisely, you are always listening!
Henry Ford said it best:
“ If you think you can, or you think you can't, you are correct.”
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Transcript for this episode is available by request: hello@jeffreymort.com
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What if I told you that I know of a special, all natural beverage recipe that was scientifically proven to:
You’d probably Think I was out of my F’n mind & wonder why this magical drink is not on the market or why I’m not stinkin’ rich and famous because of it. Am I right?
Well put down that energy drink, skip that DD drive thru and listen up, it could make you feel better, help you to live your best life and accelerate your career!
Amazon affiliate Links:
3PHASE POWER COFFEE COMPLETE KIT
3PHASE POWER COFFEE STARTER KIT
FOUR SIGMATIC VARIETY PACK
OTHER LINKS:
a-real-life-death-by-caffeine
FIND A SPRING
EPISODE 3 HOW TO OUTLIVE YOUR CAREER
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Trans
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In this episode, in honor of Thanksgiving, I’m sharing 8 of the top health and career benefits of a very simple and totally free act of service called gratitude.
These amazing and powerful health benefits are backed by studies, research and neuroscience and are sure to help you live your best life, and accelerate your career!
Listen in and learn how to apply gratitude in life and at work for benefits such as:
BETTER RELATIONSHIPS
MORE OPPORTUNITIES
GREATER HAPPINESS
IMPROVED PHYSICAL HEALTH
GREAT LEADERSHIP
SELF ESTEEM
IMPROVED SLEEP QUALITY
There are so many more benefits to practicing gratitude, this is just the beginning!
FOR MORE INFORMATION WORKSHEETS AND TRAINING, EMAIL JEFF HERE.
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JeffreyMort.com is a global educational resource that’s expanding to serve and revolutionize the electrical industry! Stay up to date by joining the community today!
Plug into 32 years of industry expertise by clicking Ask Jeff and let me know what’s on your mind!
Join the 3 PHASE RADIO Facebook group!
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Send a quick email to me at hello@jeffreymort.com and let me know how I can serve you best! Cheers!
Transcript for this episode is available by request: hello@jeffreymort.com
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Be the magnetic leader everyone wants to work with or learn what that can look like as an electrician or apprentice. It’s a great feeling when your crew looks forward to showing up and being part of your team and then speaks highly of you afterwards. This doesn't happen by accident, it’s a direct result of choosing to be a great leader in the challenging world of commercial construction.
What worked then won’t work now! These are different times from 10, 20 or even 40 years ago. The old methods of leadership are a thing of the past. Tune in to learn some of the strategies to earn respect, to motivate and to get the most out of your people!
You don’t know what you don’t know. This episode will also give those who are under supervision, a framework of what great leadership can look like with the right training.
FOR MORE INFORMATION WORKSHEETS AND TRAINING, EMAIL JEFF HERE.
Check out your exclusive Resource Center built just for you and expanding like the universe every week!
It’s easy to Become a Patron and support 3PHASE RADIO for valuable content, bonus episodes, downloads and direct access programs with your host!
3PhaseRadio.com is a wicked cool website built for you with love by Juxxe Development!
JeffreyMort.com is a global educational resource that’s expanding to serve and revolutionize the electrical industry! Stay up to date by joining the community today!
Plug into 32 years of industry expertise by clicking Ask Jeff and let me know what’s on your mind!
Join the 3 PHASE RADIO Facebook group!
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Send a quick email to me at hello@jeffreymort.com and let me know how I can serve you best! Cheers!
Transcript for this episode is available by request: hello@jeffreymort.com
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10 steps to make your temporary wiring faster, safer and less costly!
Temporary wiring on a large commercial construction project is often overlooked and sometimes de-prioritized in comparison to the entire project.
Treating it as an essential part of the project and giving it the proper planning it deserves can not only save hours and dollars and keep the job efficient and safe, but can also avoid costly setbacks and even expensive fines.
A large temporary wiring system can also be a great training opportunity for a responsible Apprentice or newly licensed electrician.
FOR MORE INFORMATION AND TRAINING, EMAIL JEFF HERE.
Affiliate Links:
Satco Temporary LED High Bay: BUY ON AMAZON
Coleman 100-foot 12/3 string light BUY ON AMAZON
Phillips 100 watt LED bulb BUY ON AMAZON
Hubbell GFCI tester BUY ON AMAZON
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It’s easy to Become a Patron and support 3PHASE RADIO for valuable bonus episodes, downloads and direct access to your host!
3PhaseRadio.com is a wicked cool website built for you with love by Juxxe Development!
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Plug into 32 years of industry expertise by clicking Ask Jeff and tell me what’s on your mind!
Are you interested in training courses, one-to-one coaching, being featured on an episode, sponsoring the program or becoming an affiliate? Send a quick email to me at hello@jeffreymort.com and let me know how I can serve you best! Cheers!
Transcript:
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Today’s AUDIO Masterclass:
10 Questions to Help your Residential Rough go Smooth!
Whether you're just getting started, Moonlighting or been at it awhile, here's a compilation of important questions to ask to help you're next residential roof wiring project start on the right foot.
FOR MORE INFORMATION AND TRAINING, EMAIL JEFF HERE.
Links:
Mike Holt’s electrician’s toolbox app
INTERLOCKKIT
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3PhaseRadio.com is a wicked cool website built for you with love by Juxxe Development!
JeffreyMort.com is a global educational resource that’s expanding to serve and revolutionize the electrical industry!
Plug into 32 years of industry expertise by clicking Ask Jeff and tell me what’s on your mind!
Are you interested in training courses, one-to-one coaching, being featured on an episode, sponsoring the program or becoming an affiliate? Send a quick email to me at hello@jeffreymort.com and let me know how I can serve you best! Cheers!
Transcri
Support the show (https://patreon.com/3phaseradio)
Stop losing valuable dollars on the same problems project after project!
It took me several years and many projects to learn from all the oversights and misteaks and now I want to help you accelerate your career.
I put this list together to help you avoid those time traps.
Use this episode as your checklist to a successful in-wall rough.
10. Doors and Electrified hardware
9. The RCP’s
8. Audio Visual back boxes
7. TV Monitor brackets
6. Hand dryers
5. Plumbing Power
4. Millwork & Casework
3. Architectural elevations
2. Wall types
1. 100% construction documents
TEXT ME AT 774-371-0383 TO ASK A QUESTION OR LEAVE A COMMENT.
FOR MORE INFORMATION AND TRAINING, EMAIL JEFF HERE.
Links:
EPISODE 10 SCHEDULE SCHOOL
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Plug into 32 years of industry expertise by clicking Ask Jeff and tell me what’s on your mind!
Are you interested in training courses, one-to-one coaching, being featured on an episode, sponsoring the program or becoming an affiliate? Send a quick email to me at hello@jeffreymort.com and let me know how I can serve you best! Cheers!
Transcript:
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Here's some of my best Free and low cost tips to maximize your performance and get to the next level in life and in your career.
BONUS: Climbing classes
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Links:
Check out your exclusive Resource Center built just for you and expanding like the universe every week!
It’s easy to Become a Patron and support 3PHASE RADIO for valuable bonus episodes, downloads and direct access to your host!
3PhaseRadio.com is a wicked cool website built for you with love by Juxxe Development!
JeffreyMort.com is a global educational resource that’s expanding to serve and revolutionize the electrical industry!
Plug into 32 years of industry expertise by clicking Ask Jeff and tell me what’s on your mind!
Are you interested in training courses, one-to-one coaching, being featured on an episode, sponsoring the program or becoming an affiliate? Send a quick email to me at hello@jeffreymort.com and let me know how I can serve you best! Cheers!
Transcript:
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An exclusive interview with Christopher Martinez - CEO of Quantum Electric Inc.
In this episode we dive deep into the story of a struggling employee to find out how he made a choice, took a chance, and what he did to become a successful business owner, not only from the bottom up, but from the inside out.
Chris shares his journey and his unconventional approach to education that eventually led him to be where he is today as an up and coming Electrical contractor in the North East.
We cover topics such as:
Chris’ 3 calls to action:
Chris’ top 3 influences
Find out his #1 tip for success at the end of the interview!
Links:
https://www.skydivedanielson.com/
Grant Cardone
Bob Proctor
Robert Kiyosaki
Quantum Electric on FB
Quantum Electric - Springfield, Massachusetts (413)342-6479
FOR MORE INFORMATION AND TRAINING, EMAIL JEFF HERE.
Check out your exclusive Resource Center built just for you and expanding like the universe every week!
It’s easy to Become a Patron and support 3PHASE RADIO for valuable bonus episodes, downloads and direct access to your host!
3PhaseRadio.com is a wicked cool website built for you with love by Juxxe Development!
JeffreyMort.com is a global educational resource that’s expanding to serve and revolutionize the electrical industry!
Plug into 32 years of industry expertise by clicking Ask Jeff and tell me what’s on your mind!
Are you interested in training courses, one-to-one coaching, being featured on an episode, sponsoring the program or becoming an affiliate? Send a quick email to me at hello@jeffreymort.com and let me know how I can serve you best! Cheers!
Transcript:
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Today's program is for action takers and goal achievers! I'm sharing some easy steps that I learned that have had a significant impact on my life, to serve those of you that are willing to invest in yourselves be the best version of yourself.
By sharing these wins, I'm saving you both time and money. I'm saving you the time of finding , trying and buying things that may not work, and offering proven strategies that have worked so well for me and thousands of others. Today's program is not just for electricians, but it's for anyone looking for personal improvement: anyone looking to get out of a slump or anyone looking to elevate their consciousness.
So what's the problem that we can solve here today? Do you feel stuck in life? Do you feel like you've reached a plateau in your career? Have you ever felt unmotivated? Do you feel unfulfilled? Do you feel like you spend every day reacting to your circumstances? Would you say that you're living a life of default and not a life of design? On a scale of 1 to 10 where do you rank with living the life of your dreams?
There was a time not long ago that I felt all of those things. I finally reached a tipping point in 2017
W**hy not live the life of your dreams? It takes a lot of work, but it's possible if you're willing to put in the reps. Yes, YOU can actually live the life of your dreams.
Listen in for the rest of the story!**
FOR MORE INFORMATION AND TRAINING, EMAIL JEFF HERE.
Links:
As a Man Thinketh by James Allen
The Miracle Morning by Hal Elrod
Hal Elrod (Influencer)
Achieve Your Goals with Hal Elrod (Podcast)
The Breathing App by Eddie Stern
OverDrive (Audiobook Library App)
The Freedom Journal
Sleep Smarter by Shawn Stevenson
Check out your exclusive Resource Center built just for you and expanding like the universe every week!
It’s easy to Become a Patron and support 3PHASE RADIO for valuable bonus episodes, downloads and direct access to your host!
3PhaseRadio.com is a wicked cool website built for you with love by Juxxe Development!
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Plug into 32 years of industry expertise by clicking Ask Jeff and tell me what’s on your mind!
Are you interested in training courses, one-to-one coaching, being featured on an episode, sponsoring the program or becoming an affiliate? Send a quick email to me at hello@jeffreymort.com and let me know how I can serve you best! Cheers!
Transcript:
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New to the trade, new to a company, or turning over a new leaf and looking to live your best life and accelerate your career?
Here's 10 of my best tips to accelerate your career in almost any situation:
FOR MORE INFORMATION AND TRAINING, EMAIL JEFF HERE.
Links:
Check out your exclusive Resource Center built just for you and expanding like the universe every week!
It’s easy to Become a Patron and support 3PHASE RADIO for valuable bonus episodes, downloads and direct access to your host!
3PhaseRadio.com is a wicked cool website built for you with love by Juxxe Development!
JeffreyMort.com is a global educational resource that’s expanding to serve and revolutionize the electrical industry!
Plug into 32 years of industry expertise by clicking Ask Jeff and tell me what’s on your mind!
Are you interested in training courses, one-to-one coaching, being featured on an episode, sponsoring the program or becoming an affiliate? Send a quick email to me at hello@jeffreymort.com and let me know how I can serve you best! Cheers!
Transcript:
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Company cancer is from toxic personalities and poor leadership.
Leaders: ask for the raw honest truth on how each person FEELS about your company.
Most organizations are operating with a 5% to 10% productivity drag that better leadership practices could eliminate. Gallup's 2013 State of the American Workplace Report indicates that 50% of employees are disengaged, and 20% show their discontent in counterproductive ways, negatively influencing their coworkers, missing days on the job, and driving customers away through poor service.
Owners, employers, CEOs, and COOs: start listening. Throw on some work boots, jeans, and a t-shirt and get out there and get to know your people face to face. Not with an entourage of C-suite executives, human resources representatives, or a compliance consultant. Just you.
Employees: discover tips to effectively handle a toxic leader or manager without looking like a whiner.
FOR MORE INFORMATION AND TRAINING, EMAIL JEFF HERE.
Links:
Check out your exclusive Resource Center with TOOLS, EQUIPMENT, SAFETY ITEMS, BOOKS, PODCASTS and more, built just for you and expanding like the universe every week!
It’s easy to Become a Patron and support 3PHASE RADIO for valuable bonus episodes, downloads and direct access to your host!
3PhaseRadio.com is a wicked cool website built for you with love by Juxxe Development!
JeffreyMort.com is a global educational resource that’s growing to serve and revolutionize the electrical industry!
Plug into 32 years of industry expertise by clicking Ask Jeff and tell me what’s on your mind!
Are you interested in training courses, one-to-one coaching, being featured on an episode, sponsoring the program or becoming an affiliate? Send a quick email to me at hello@jeffreymort.com and let me know how I can serve you best! Cheers!
Transcript:
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SHOW NOTES
Ep. 010
SEPTEMBER 2019
Today’s AUDIO Masterclass:
SCHEDULE SCHOOL:
The top ten ways to use the project schedule
to achieve your milestones, create progress, and do it with style!
Use one key piece of information from commercial contract documents that is typically overlooked, disregarded, and sometimes not even used to get the job done.
Use a contract schedule to plan your activities, stay ahead, hold others accountable, and accelerate your career.
Plan the tasks you need to accomplish around the other trades.
**FOUNDATIONS
Sleeves
Box outs
SITE WORK / EXCAVATION
Duct Bank
Site lighting
Pump stations
SLABS
Underground feeder and branch conduit
Floor boxes
LGMF
Overhead rough
n-wall rough
5.HMF
Access control
Security
6.GWB
n-wall rough
Rough inspections
7.PAINT
Finish devices
8.WALL FINISHES
Finish plates
Testing & Labeling
9.CEILINGS
GWB ceilings
Panel ceilings
ACT ceilings
10.FLOORING
Finish before it starts
BONUS: FINAL INSPECTION
Be prepared
Leave some time**
FOR MORE INFORMATION AND TRAINING ON HOW TO USE ELECTRONIC SCHEDULES, EMAIL JEFF HERE.
Links:
Check out your exclusive Resource Center built just for you and expanding like the universe every week!
It’s easy to Become a Patron and support 3PHASE RADIO for valuable bonus episodes, downloads and direct access to your host!
3PhaseRadio.com is a wicked cool website built for you with love by Juxxe Development!
JeffreyMort.com is a global educational resource that’s expanding to serve and revolutionize the electrical industry!
Plug into 32 years of industry expertise by clicking Ask Jeff and tell me what’s on your mind!
Are you interested in training courses, one-to-one coaching, being featured on an episode, sponsoring the program or becoming an affiliate? Send a quick email to me at hello@jeffreymort.com and let me know how I can serve you best! Cheers!
Transcript:
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Document Review 101: My top 10 RFIs that mitigate changes and accelerate the schedule!
Project document errors and omissions can, in some cases, cost a project millions of dollars above contract and may extend the schedule well beyond the substantial completion date. I’m happy to guide you to be the hero of your project by double-checking:
BONUS: Be thorough on site circuits like:
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Plug into 32 years of industry expertise by clicking Ask Jeff and tell me what’s on your mind!
Are you interested in training courses, one-to-one coaching, being featured on an episode, sponsoring the program or becoming an affiliate? Send a quick email to me at hello@jeffreymort.com and let me know how I can serve you best! Cheers!
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SHOW NOTES
Ep. 008
SEPTEMBER 2019
Ten Construction Document Abbreviations Explained
Removing the mystery of the alphabet soup.
1.CD: Construction Documents. The 100% design plans & specifications that were issued for the bid of a project.
2.SPEC: Project Specifications. A book, usually including several volumes, that outlines, in detail, the scopes of work divided by discipline. Electrical work is defined as Division 26, Communications as 27, and Fire Alarm as Division 28.
AFR: Architect's Field Report. This form maintains a record of site visits or daily log of construction activities.
RFI: Request For Information. This form is used to formally request further information from a party during construction. This is a tool to bring document errors and omissions to the designers attention and typically generates a project change.
5, ASI: Architect's Supplemental Information. Used by the architect to issue additional instructions or interpretations, or to order minor changes in the work.
PR: Proposal Request. This form is used to obtain price quotations required in the negotiation of change orders.
**RFP: Request for Proposal. Same as a PR. A proposal is a cost breakdown of materials and labor in response to a project change usually generated buy a request for information. Sometimes these proposals get volleyed back and forth between the design team and the subcontractor a few times to make sure everyone's being honest with the pricing and credits.
CCD: Construction Change Directive. A directive for changes in the Work for use where the owner and contractor have not agreed on proposed changes in the contract sum or contract time. Construction Change Directive, Construction Manager-Adviser Edition . This form is used for any sized project used as directive for changes that need to be done quickly when the parties have not reached an agreement yet when the construction manager is an adviser.**
CO: Change Order. This form can be used on any sized project to make amends on an owner/contractor agreement when parties agree to the terms of change.
C-of-O, TCO: Certificate of Occupancy, Temporary Certificate of Occupancy.
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American Institute of Architects G Series
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SHOW NOTES
3-Phase Radio Ep. 007: New Features built just for you!
Do you ever have the fear of the unknown? There's a gap in learning in our trade. I'm talking about scattered resources for electricians, be it education on subjects like trade knowledge or business strategies, or optimum health and wellness, or tool and business resources. I'm also talking about the lack of needed resources asked for by electricians like financial education, coaching, and leadership training.
Imagine if there was a one stop, virtual, available anytime and anywhere you have access to your device new way of learning with direct access to decades of experience. Imagine a resource--better yet, call it an organic educational ecosystem--specifically for electricians looking to live their best life and accelerate their career!
Well, my friends, I'll let you in on a little secret. There's so much more coming your way than just a 3-Phase Radio podcast!
Links:
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3-Phase Radio Facebook Group
Bad Self official video by CryBaby Creek
JeffreyMort.com
JMI Resource Center
GetAWorkingWebsite.com.
Juxxe Development
Transcript:
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SHOW NOTES
3-Phase Radio Ep. 006: The Many Hats of a Great Foreperson!
Today’s project: A Masterclass on the essential skills to be the leader everyone wants to work with and to run work like a pro!
I’ll gladly be your guide to what I’ve found to be the list of roles needed for successful leadership wearing my hats:
The hats of a great foreperson may also include:
As well as:
And so many more!
We’ll go in-depth on the 3-PHASE Leadership ingredients:
Phase-A: Enthusiasm: Lead with passion and positivity, not emotion and negativity. Phase-B: Agility: Ability to pivot and adapt at any time.
Phase-C: Resilience: Ability to regain composure and proceed.
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SHOW NOTES
3-Phase Radio Ep. 005: How to Ask for a Raise
Today’s project: A Masterclass on how to ask for a raise...a valuable strategy that can put more dollars in your pocket!
As an employee of a business small or large, you may feel justified that it's time for more money.
Here’s a step-by-step process to obtaining a salary increase. This is not an overnight strategy, but it’s a great one because it’s done from the point of view of your employer with winning psychology and logic.
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Glassdoor.com
Salary.com
O*Net.com
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3-Phase Radio Ep. 004: How to Say No by Saying Yes
How to say NO by saying YES! An Audio Masterclass on a counter-intuitive approach to winning back your time!
We all have the same 168 hours in our week. Every time you say yes to something, you’re actually saying no to something else.
You can certainly give someone a straight up NO as an answer, but who likes hearing that? Listen in to find out how to do it with style in a way that leaves the requester respecting you more.
A-PHASE: YES! Be grateful for the opportunity.
B-PHASE: NO! Because it conflicts with your core value.
C-PHASE: YES! Consider it for the future and offer an alternate solution!
Listen to the full episode to hear how to apply this skill and start winning back your time!.
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In today's episode, we'll focus on the amazing machine that is our physical bodies.
We'll break down some everyday risk analysis and develop an action plan that'll give you a
better chance to outlive your career. I'll focus on the three most important areas and some quick wins from each topic to fast track you to living your best life.
Episode transcripts are available at www.3phaseradio.com
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Have you ever wondered what sets successful people apart
from those that struggle? Do you believe that success just isn't in your reach? Do you see
people that are making big things happen in life and wonder how do they do it?
In this episode, we reveal the common denominator to success and take you step by step on a journey through proven modern neuroscience techniques to rewire your mind to live an abundant life!
Get the full transcript at 3phaseradio.com
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SHOW NOTES 3-Phase Radio Ep. 001:
Welcome to an Educational Program for all ELECTRICIANS July 23, 2019
3 Phases to Success: Phase A - Mind Phase B - Body Phase C - Skill
Skilled electricians will find solutions to work/life issues in this podcast by veteran Master Electrician Jeffrey Mort. Through problems Mort has experienced and overcome, subscribing to 3-Phase Radio will empower electricians to be smarter, biohack physical pain and illness, and gain skills to exceed in our profession.
Future episodes include:
● Tackle fear of the unknown
● Make the frightening leap from employee to business owner
● Take a system from blueprint to completion
● Support for overwhelmed Apprentices
● Solutions when frustrated with pain management/no energy/burnout
● Mindset and mental health
● Close the gap between current and future career stage
● Financial/retirement planning
● Stand on the shoulders of giants so you can see the way
● Interviews with electrical industry experts
● Education on everyday invisible deadly hazards
● Community requests
● Challenges/Contests/Giveaways
Links:
Transcript available at 3phaseradio.com
Pat Flynn Will it Fly?
3-Phase Radio Facebook Group
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