Fitness Professional On Point (FPOP): Recent Episodes

Julie Valenzuela

Are you a personal trainer or group exercise leader who wants to be the instructor of choice? As a fitness professional who is on point, you elevate your game and take the client experience to the next level. Learn from industry experts on how to positively impact client retention, profitability, and program development. This information driven and interactive pod cast will get you developing your own unique professional skills that are on point! Support this podcast: https://anchor.fm/julie-valenzuela/support

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Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

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Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

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Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!

Looking for a personality test to assess your entreprenurial traits?  Check these ones out below:

Jung Typology

Big Five Personality Assessment 

Enneagram Test 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

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Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!

Want to know you or your clients' learning style?  Take this Assessment NOW!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!

Want to know you or your clients' learning style?  Take this Assessment NOW!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!

Statistical Reserach

What social media platform do you use and why? Share yours at Fitness Professionals On Point Community Page.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

View Details

Welcome to the fitness professionals daily resource to help jumpstart your work day and keep you motivated!  Together we will set an intention for your day. I'll share quotes and ideas that will keep you inspired so that you keep bringing it for your clients.  Go to onpointacademy.thinkific.com/ to sign up for the FREE mini course and receive 20% off additional courses!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

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Fitness is a service industry and Fitness professionals provide an experience.  Learn how to provide your clients a customer service experience that is above and beyond.  In fact, it's stellar!

Connect on Facebook and Instagram @JulieOnPoint.  Check out onpointfw.com.  Sign up at our interest list for continued training at On Point Academy.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

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What you play in the background or during a group fitness class matters to the outcome of your client's exercise sessions.  Learn how impactful music can be to your client workouts and how to select the right music for your clients.

Connect on Facebook and Instagram @JulieOnPoint.  Check out onpointfw.com.  Sign up at our interest list for continued training at On Point Academy.  

Send me a voice message


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

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Continue learning about how to instruct clients effectively.  This episode focuses on queuing in the group fitness environment and using music as your anchor.

Connect on Facebook and Instagram Julie On Point

Send me a voice message


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

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It's HOW you say it that matters!  In this two part series, learn queuing techniques to be more effective when teaching exercises.  In Part One, one on one training settings will be discussed.

Access the show notes

Connect on Facebook and Instagram Julie On Point

Send me a voice message 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

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Want to ignite change in your clients?  Become familiar with some of the best motivational texts every written and learn how you can use these resources to take your client's training experience above and beyond!

Click here to access show notes:  https://docs.google.com/document/d/1WdWzDNo0X63ILKe5uUmF6azIuhkdKZeul-m9kZ_rRlU/edit?usp=sharing

Connect on Facebook and Instagram Julie On Point


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

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How does an On Point Fitness Instructor elicit change in their clients?  By using their OARS!  Learn how to harness Motivational Interviewing techniques to drive change in your clients while creating and maintaining a client trainer relationship based on trust and respect.

Click here to access show notes:  https://docs.google.com/document/d/1KnATJq8MDCjj639-CIHXv7raNgSUZxhgpQI6A1dNbZY/edit?usp=sharing

Connect on Facebook and Instagram Julie On Point


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

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Online fitness training has so many possibilities, but are you using it in a way that brings success for you and your clients? Learn to set-up the optimal client experience and share your GIFT while teaching online.  

Click here to access show notes:  https://docs.google.com/document/d/11dWnMU8caUgOfhbgHXJMFcASj2Pb0leLiVilIdcbsUs/edit?usp=sharing

Connect on Facebook and Instagram Julie On Point


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

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Success depends upon how you coach your clients.  Discover the differences between the Expert and Partner Approach, which coach approach you lean into, and the best strategies to effectively coach your clients.

Click here to access show notes:  https://docs.google.com/document/d/11dWnMU8caUgOfhbgHXJMFcASj2Pb0leLiVilIdcbsUs/edit?usp=sharing

Connect on Facebook and Instagram Julie On Point


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

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Separating yourself from the fitness professional pack requires knowing your WHY, WHAT and HOW.  Get ready to explore yours so that you can move ahead with purpose!  

Click here to access show notes:  https://docs.google.com/document/d/1xKTT-QJ3xCgN6YXe2Uk7PDT33diUeVzQAIISrJX8Jh4/edit?usp=sharing  

Connect on Facebook and Instagram Julie On Point


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/julie-valenzuela/support

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Support this podcast: https://anchor.fm/julie-valenzuela/support