MindHugs Wellness: Recent Episodes

Samuel Tinagyei

A new and different focus on Mental Health, Wellness and Positive Psychology

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Ideas, thoughts and values have energy and this energy can be infectious. In this episode, we discuss how to control your circle of influence and take charge of your future.

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Today we discuss the phenomenon of social media addiction and how to overcome its negative effects.

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I share a few thoughts on COVID-19 and it's prevention especially wearing of masks.

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An introductory presentation on public speaking and presentation.

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A summary of the conversation we had on my show on Facebook Live. We discussed Container Homes. We looked at its pros and cons, Affordability, sustainability etc.

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What are the things we must do to remain relevant in a COVID-19 world.

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A look at some of the things that are going change after the COVID-19 crisis and how we should respond to them

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The lessons and wisdom that we have learned during this crisis.

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Ideas on how to spice up your life during this crisis.

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A few ideas on how to deal with different types of people during this lockdown

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How to make the best of the current global crisis and the lock down.