Hold This L: Recent Episodes
Lonnie Cappel
Hold This L is a sports podcast that covers the latest sports topics with an added twist including yearlong and daily fantasy.
On this episode of Hold This L, Lonnie and Cappel discuss NFL player safety, the mishandling of Tua Tagovailoa, and if the Philadelphia Eagles are the best team in the NFL. Smoke or Fire-New York Giants, Dallas Cowboys, and Josh Allen for MVP. Lastly they give their "Nukked Up" picks and hand out their L's for the week.
On this week's episode of Hold This L, Lonnie and Cappel discuss the start of the 2022 NFL season and how it's developing. They also have their Smoke or Fire segment and Nukked Up picks. Lastly, they give their L's for the week.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lonnie and Cappel bring on special guest Kelly Williams as they give you early season predictions on Super Bowl favorites, Nukked Up picks for Prizepicks and Fanduel Sportsbook and more. Lastly, see who is caught holding L's on this week's episode of "Hold This L".
It's Season 4 and Hold This L is back and looking forward to this season being the best one yet! On this episode we discuss our Top 5's at each position and discuss some preseason news.
In our new segment "Nukked Up" we give our nukes of the week on Fanduel Sportsbook, Prizepicks, and Underdog for NFL. We also want to invite you to come join the show as a special guest if you think you can handle the Hold This L heat. Join us every Friday morning for sports analysis, news, and sports picks.
Lonnie and Cappel discuss how the covid outbreaks are affecting the NFL and NBA. They also discuss Urban Meyer, which NFL teams are contenders in the playoffs, Kyrie on his NBA return to the Brooklyn Nets, and if Russell Westbrook is a good fit for the L.A. Lakers.
Lonnie and Cappel discuss if Odell Beckham Jr. signing with the Rams makes them the Super Bowl Favorites. In the Fire and Smoke Edition they discuss if Julio Jones is done as a receiving threat, and what Cam Newton signing for the Panthers means for Sam Darnold.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lonnie and Cappel discuss the Lakers injuries and if the Miami Heat are the best team in the NBA. They also discuss the Dallas Cowboys and if the Aaron Rodgers vaccination situation Fire or Smoke.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cappel and Lonnie discuss who is the better QB: Tom Brady or Aaron Rodgers. They also discuss the Nets and Lakers slow start, their new Fire or Smoke segment and give their L's for the week.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lonnie and Cappel discuss the emergence of the young NFL quarterbacks and give their take on Kyrie Irving's basketball future. In the Fire and Smoke segment, they discuss Lamar Jackson, the Arizona Cardinals, and more. They finally wrap it up with their early Week 7 DFS fantasy picks, and award their L's for the week.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lonnie and Cappel debate if the performances of the Chiefs, Steelers, Cowboys, and Chargers are Fire or Smoke. Additionally they give their L's for the week and Week 4 DFS picks. Also, is Cooper Kupp the best wide receiver in the league? You will find the answer on this episode of Hold This L.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The NFL is Back and so is Hold This L! On the first episode of Season 3 Cappel and Lonnie discuss their early surprises after the first two weeks of the season. They also discuss Tom Brady, give their Super Bowl picks, and lastly give their L's for the week.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On another episode of Hold This L, Lonnie and Cappel discuss the NBA Finals; debate if Giannis Antetokounmpo is the best basketball player in the world and give their final L's of the season.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
NBA Finals 2021 Will Suns Sweep the Bucks; Connor Mcgregor's Loss, and Team USA Loses to Nigeria
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On another episode of Hold This L, Lonnie and Cappel discuss the upcoming Eastern and Western Conference Finals. They also discuss KD’s valiant efforts against the Bucks and lastly give out their L’s for the week.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lonnie and Cappel discuss the 2021 NBA Semi-Finals and what Lebron means to the playoffs. The also discuss Kevin Durant's Legacy and other topics. Last but not least they give out their L's for the week.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On another episode of Hold This L, Lonnie and Cappel discuss Lebron and the Lakers. They also discuss the first round of the NBA playoffs and update their finals picks. Lastly, they give out their L's.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On another episode of Hold This L, Lonnie and Cappel discuss the first day of the NBA Playoffs. They also discuss who will win the MVP and give their NBA Finals picks. Last but not least they give out their L’s for the week.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On another episode of Hold This L, Lonnie and Cappel discuss Kobe Bryant and the NBA Hall of Fame induction ceremony and also debate if Robert Horry should be in the Hall of Fame. Lastly, they give their L's for the week.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On another episode of Hold This L, Lonnie and Cappel discuss the NFL Draft and the NBA Play-In Tournament. Last but not least they give their L's for the week.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On another episode of Hold This L, Lonnie and Cappel discuss Joel Embid's comment. They also discuss the rise of the New York Knicks, and who will be the top 5 picks in the upcoming NFL Draft. Lastly they reveal who hold's this weeks L!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lonnie and Cappel discuss the retirement of Lamarcus Aldridge. The also debate the comments made by Ben Simmons and who will be the best NFL Quarterback in the NFL draft. Lastly they give their L’s for the week.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hold This L Debates Luka Doncic vs. Zion Williamson and New York Jets Trading Sam Darnold.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hold This L discusses Kevin Durant's comments in reference to Michael Rappaport, the NCAA Final Four and Championship matchups, and debate who the frontrunner is for the NBA MVP for the 2021 season.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On another episode of Hold This L, Cappel and Lonnie discuss the NBA trade deadline, March Madness, and give L's for the week.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lonnie and Cappel discuss the NFC and AFC Championship games, give their Super Bowl picks, and discuss NBA contenders. Lastly they decide who's holding this weeks L.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On another episode of Hold This L, Lonnie and Cappel discuss the NFL Playoffs, the blockbuster James Harden trade, and lastly they give their L's for the week.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On another episode of Hold This L, Lonnie and Cappel discuss the College Football Championship, which QB should go first in the draft, and give their Super Bowl picks. Lastly, they give out the L's for the week.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On another episode of Hold This L, Lonnie and Cappel touch on their season long fantasy leagues, give their week 15 fantasy picks, and also give their L's for the week.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On another episode of Hold This L, Lonnie and Cappel give their NFL Week 14 daily fantasy picks and decides who holds the L for the week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On another episode of Hold This L, Lonnie and Cappel discuss the recent Laker signings, the Russell Westbrook and John Wall trade, NFL Week 13 Daily Fantasy, and discuss who hold's this week's L.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On another episode of Hold This L, Lonnie and Cappel discuss NBA free agency, talk picks for NFL Week 12 daily fantasy, and give their L's for the week.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On another episode of Hold This L, Lonnie and Cappel discus recent NBA trades, give their fantasy picks for week 11, reveals who holds this week's L.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On another episode of Hold This L, Lonnie and Cappel discuss their fantasy picks for Week 10 and also Lonnie gives his L for the week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cappel and Lonnie discuss who is the NFL MVP at the halfway mark during the season and give their DFS pick for Week 9.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cappel and Lonnie debate on the greatness of Tom Brady and Bill Belichick; World Series winning L.A. Dodgers, OBJ's injury and the effect it has on Baker Mayfield; and NFL Daily Fantasy for Week 8.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lonnie and Cappel discuss the World Series matchup between the Dodgers and Devil Rays; Tua Tagovailoa's upcoming first start and NFL Week 7 Daily Fantasy picks.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lonnie and Cappel discuss the Los Angeles Lakers winning their 17th Championship; the MLB playoffs; and give their upcoming daily fantasy picks for Week 6 of the NFL. Also, find out who Hold the L this week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lonnie and Cappel discuss their NFL Fantasy picks for week 5 of 2020-2021 football season.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On another episode of Hold This L, Lonnie and Cappel discuss how the NFL is handling Covid-19. They also touch on the MLB playoffs and talk about the addition of Doc Rivers to the 76ers. Last but not least they discuss comments made by Kyrie Irving and the impending outcome of the NBA Finals.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lonnie and Cappel discuss their fantasy picks for Week 4 of the NFL season.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lonnie and Cappel discuss the Lakers making the NBA finals, and the ongoing Eastern Conference Finals matchup and give analysis on Sunday's NFL games.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lonnie and Cappel discuss Sunday's NFL fantasy picks for Week 3 of the NFL Season.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lonnie and Cappel discuss Week 2 of the NFL and the many injuries involved, NBA Conference Finals, and Lebron not getting the MVP.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cappel and Lonnie breakdown the NBA playoffs and talk NFL daily fantasy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cappel and Lonnie discuss the NBA Conference Semi-Finals; give their thoughts on the NFL's opening week; decides who will hold the L for this week in sports.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lonnie and Cappel recap Round 1 of the NBA playoffs and give Round 2 analysis; give NFL picks; and give Fantasy Football advice.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
As the NBA enters the midpoint for Round 1 of the playoffs, Cappel and Lonnie analyze and discuss each matchup; choose who will Hold this weeks L's; and give fantasy analysis.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lonnie and Cappel discuss Damian Lillard's stellar performance against the Memphis Grizzlies in the 2020 bubble play-in game; give analysis and picks on the 1st round of the NBA playoffs; discuss cash and gpp options for NBA daily fantasy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cappel and Lonnie dive into the Lakers and their shooting issues; the Clippers chemistry; and injuries in the bubble, as well give their fantasy picks for Monday Aug. 10th.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cappel and Lonnie discuss the MLB shutdown; give analysis on the upcoming NBA games; and give daily fantasy picks for Monday Aug. 3rd NBA slate.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cappel and Lonnie recap MLB’s Opening Day weekend; the upcoming NBA season and give their picks for NBA awards, and daily fantasy advice.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lonnie and Cappel discuss the NFL player's outrage over Madden ratings and compare their Top 5 QB, RB and WR to Madden's Top 5; How the will the Clippers and Pelicans fare without Montrez Harrell and Zion Williamson if they don't return to the bubble; MLB Opening Day and World Series picks; and Daily Fantasy picks for MLB opening weekend.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cappel and Lonnie discuss Patrick Mahomes new record breaking deal and what impact it will have on the rest of the league; will Mahomes eclipse Tom Brady as the G.O.A.T.; 5 star recruits to HBCU's-will they change the college basketball narrative; and daily fantasy golf.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cappel and Lonnie discuss whether the MLB baseball season will be played or cancelled; J.R. Smith signing with the Lakers; will Cam Newton be Superman with the New England Patriots?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join Lonnie and Cappel as they discuss the return of the NBA season. In this episode they discuss whether the NBA players should choose to play; is Vince Carter a Hall of Famer, the upcoming NBA schedule, and daily fantasy analysis.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cappel and Lonnie discuss who is the NBA's Greatest of All Time (G.O.A.T.), the upcoming NFL season, and if Colin Kaepernick gets a job in the NFL.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app