I am so blessed to have the opportunity to be able to share my trails and Blessings in real time with the world to be an inspiration to those just like me. I am excited for what’s to come, so stay tuned.!As I Grow Support this podcast: https://anchor.fm/asigrow/support
Brandi Little Actress, Model and Soul Singer with a bunch of battle wounds; we uncover a few of them on this next episode. Don't forget to follow Brandi on....
Instagram: @brandilittle_ & @brandilittlemusic
Lyriqs
Album: The Backpack Theory
Song: Work
https://music.apple.com/us/album/work/1513027589?i=1513027731
For Questions, Bookings or to be a guest on the show email: info@asigrowpro.com
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On this episode we sit down with Angelina Jones, realtor in the Atlanta, GA area. She shares the ends and out in the housing market even during a recession!! Tune in right now!
Angelina
angelinajones.metrobrokers.com
Lyriqs
Album: The Backpack Theory
Song: Work
https://music.apple.com/us/album/work/1513027589?i=1513027731
For Questions, Bookings or to be a guest on the show email: info@asigrowpro.com
Follow As I Grow
Instagram: @asigrowpodcast
Facebook: @asigrow
Twitter: @asigrow
ONEHOPE Wines
https://www.onehopewine.com/myshop/asigrow
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Listen as we dive deep with founder of Zilla Boxing Club and father of the sensational Ruby Tucker 7 year old Boxing Super-Super ONLY ON As I Grow Podcast!
Zilla Boxing Club
Instagram @zillaboxing
@art_simpson
@teamrubynj
GO FUND ME PAGE FOR ZILLA BOXING
https://gf.me/u/yyrrha
Lyriqs
Album: The Backpack Theory
Song: Work
https://music.apple.com/us/album/work/1513027589?i=1513027731
For Questions, Bookings or to be a guest on the show email: info@asigrowpro.com
Follow As I Grow
Instagram: @asigrowpodcast
Facebook: @asigrow
Twitter: @asigrow
ONEHOPE Wines
https://www.onehopewine.com/myshop/asigrow
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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We dive into the mind of Latoya Brown who is the CEO of LJB Hair and Units; we speak success and uncover some challenges. You can follow LJB Hair and Units on social media platforms and contact them on their websites.
Facebook: @ljbhairandunits
Instagram: @ljbhairandunits
Websites: https://ljbhairandunits.com
Lyriqs
Album: The Backpack Theory
Song: Work
https://music.apple.com/us/album/work/1513027589?i=1513027731
For Questions, Bookings or to be a guest on the show email: info@asigrowpro.com
Follow As I Grow
Instagram: @asigrowpodcast
Facebook: @asigrow
Twitter: @asigrow
ONEHOPE Wines
https://www.onehopewine.com/myshop/asigrow
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/asigrow/message Support this podcast: https://anchor.fm/asigrow/support
Listen holding on to something or someone that already stinks because you are afraid of what people may say or you scared to do things on your own. Holding on to things will only make things worse. It may have sounded as if I was playing or not serious at all but seriously believe in you, love you first completely it will work itself out. It may start off rocky but then it will smooth out you just have to trust the process and believe in you.
Lyriqs
Album: The Backpack Theory
Song: Work
https://music.apple.com/us/album/work/1513027589?i=1513027731
For Questions, Bookings or to be a guest on the show email: info@asigrowpro.com
Follow As I Grow
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Facebook: @asigrow
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ONEHOPE Wines
https://www.onehopewine.com/myshop/asigrow
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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SKIN By Irei has developed a rich blend of natural products to revitalize and beautify your skin, hair and body. Our Universal Skin and Hair care is formulated for Women, Men and Children With all Skin and Hair types and Skin tones.
Instagram: skin_byirei
Facebook: /SKIN by Irei
www.skinbyirei.com
Intro Song by
Lyriqs
Album: The Backpack Theory
Song: Work
https://music.apple.com/us/album/work/1513027589?i=1513027731
For Questions, Bookings or to be a guest on the show email: info@asigrowpro.com
Follow As I Grow
Instagram: @asigrowpodcast
Facebook: @asigrow
Twitter: @asigrow
ONEHOPE Wines
https://www.onehopewine.com/myshop/asigrow
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Mindfullness - putting attention on what's happening in the PRESENT MOMENT! Stop dwelling on the past and worrying about the future; live right now!
Follow As I Grow
Facebook @asIgrow
Instagram @asI growpodcast
Email for inquiries or to be a guest on the show
info@asigrowpro.com
Intro Music by Lyriqs
available on all platforms
https://music.apple.com/us/album/work/1513027589?i=1513027731
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2019 was filled with many tosses and turns, ups and downs and plenty of lows. We have lost so many inspiring people and life of course has been the greatest teacher yet! The most important lessons that stood out the most to me was to practice changing my word and speak positively about myself. Believe it or not this is extremely difficult to do especially when you are in your re-building phase. This year I learned to be impeccable with my word. I learned not to take things personally even if someone insults you directly. Because as soon as you do take it personal you come in agreement with what-ever it is they are saying when their insults wasn't about you in the first place. Making assumptions plays a major part in growth as well; I learned not to make them, making assumptions leads to problems. I learned no matter how I am feeling to always do my best! and most importantly I learned to be active and LIVE! right now in the present moment!
I know 2020 and all the years after will bring so much more in our growth! I love each and every last one of you who take the time out and listen to me each and every episode. I appreciate my sponsors and supporters as well as all my partnerships and past guests. I pray each and every last one of you take off in your careers and lives. Each one of you inspire so many in your own ways and there is so much love in your hearts. I can honestly say I learned something from each and every last one of you. I gained stronger bonds with some of you and new bonds with everyone else. I appreciate your support!!!!
LETS GROW!
Leticia G.
APPLE PROMOTIONS:
Mz. Backwoodz - Grind
http://bit.ly/MZBACKWOODZ
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Grief any-time of the year is painful; but grief is extremely difficult during the holidays.
Try not to shut yourself off
Spend time with supportive people does so much for the soul...
Avoid alcohol and drugs
May increase anxiety and depression
Distressing Techniques
Meditate; deep breathing
Get Healthy
Change eating Habits, get a regular sleep schedule
Express Gratitude
for what you have and the positive things that have occurred in your life
Celebrate the life of your loved one
Create new traditions
Be kind to yourself
Follow the late Dr. Sebi's family on Instagram:
@sebisdaughtersllc; @dietaryresolutions
APPLE PROMOTIONS:
Mz. Backwoodz - Grind
http://bit.ly/MZBACKWOODZ
Stitcher
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BUZZED DRIVING PLEDGE
BuzzedDriving.org
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"Listening is much more than allowing another to talk while waiting for a chance to respond...The beauty of listening is that, those who are listened to start feeling accepted, start taking their words more seriously and discovering their own true selves. Listening is a form of spiritual hospitality by which you invite strangers to become friends." ~ Henri Nouwen
5 Ways to become better listeners
1. Practice
2. Start from a place of open-mindedness and acceptance
3. Be attentive but relax your gaze
4. Listen to both the words and the silence in between
5. Ask open-ended questions
The Right Balance - Caren Osten
Music ~ Closer to my dream instrumental~ I am Terry
Apple Promotion
https://geo.music.apple.com/us/album/grind/1396004796?i=1396005219&mt=1&app=music&at=1000l33QI
Stitcher
www.stitcher.com/premium Offer Code: ASIGROW
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Gratitude for today...
I am grateful for the power of being obedient...turns out that that little voice you sometimes hear is your heart, and what is your heart; love and Love is God. You just have to learn to listen closely and I guarantee instantaneous BLESSINGS will occur.
When managing anxiety remember it is a process and it is okay if you are not completely okay tomorrow, remember you can do it!
Steps to remember...
Be aware - notice your negative actions and thoughts
Challenge & Change - stop self-defeating thoughts and actions
Develop Positive Habits - build habits that improve your mood
Goal Tool Questions...(be detailed)
What will your life look like without anxiety?
What new things will you get to do when you feel better?
How will you think, feel and act in your work when you feel better? IN your relationships with others? In your relationship with YOURSELF?
Which two people can you call on to support you through this change?
For booking and/or Questions email As I Grow at:
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Apple Promotion & Oprah's Book Club
Hard Cover
https://books.apple.com/us/book/the-water-dancer-oprahs-book-club/id1452108632?itscg=30200&itsct=books_toolbox&at=1000l33QI
Audio
https://books.apple.com/us/audiobook/the-water-dancer-a-novel-unabridged/id1480261901?itscg=30200&itsct=books_toolbox&at=1000l33QI Stitcher www.stitcher.com/premium Offer Code: ASIGROW
Grant Clemency Terrance 'T-Bone' Stanton
SIGN THE PETITION
https://www.change.org/p/president-of-the-united-states-grant-clemency-to-terrance-stanton-for-non-violent-drug-conviction?fbclid=IwAR3XSnmSBKNj2FWBViTGyySnCaxS9CZBQQR5lTQ6fuvCEswV_qhbtisGs3Q
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Terrance Stanton is currently serving time in a federal prison for a non-violent drug offense, but wait the plot thickens!! Almost 5 years ago Mr. Stanton's trail attorney wrote a sworn affidavit saying " if not for my incorrect advice, Terrance Stanton would've pled guilty. Only because of my incorrect advice did he stand trail. Terrance Stanton rejected the plea believing he would be a career offender had he pled guilty." Now some facts... In order to triumph on a unproductive assistance of counsel claim during a plea negotiation stage, a defendant must show that the counsels error defaced the defendant and that if not for the mistake, the outcome of the plea process would've been different. Without the incorrect enhancement Terrance would have been home already!! Receiving 5 to 10 years. Even with the counsels sworn affidavit the courts felt that Terrance would have still rejected the plea, which is far from being JUST!!! SIGN THE PETITION https://www.change.org/p/president-of-the-united-states-grant-clemency-to-terrance-stanton-for-non-violent-drug-conviction?fbclid=IwAR3XSnmSBKNj2FWBViTGyySnCaxS9CZBQQR5lTQ6fuvCEswV_qhbtisGs3Q
For booking and/or Questions email As I Grow at: asigrowpodcast@gmail.com Also follow As I Grow on... www.facebook.com/asigrow www.twitter.com/asigrow3 www.instagram.com/asigrowpodcast Apple Promotion & Oprah's Book Club Hard Cover https://books.apple.com/us/book/the-water-dancer-oprahs-book-club/id1452108632?itscg=30200&itsct=books_toolbox&at=1000l33QI Audio https://books.apple.com/us/audiobook/the-water-dancer-a-novel-unabridged/id1480261901?itscg=30200&itsct=books_toolbox&at=1000l33QI Stitcher www.stitcher.com/premium Offer Code: ASIGROW
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We were so BLESSED to have this beautiful POWER couple; Audrick and Latoya Fuller Sr. co-host this episode. Listen in as they shed light on the ups and downs of Marriage what held them together and of course they speak about this soon to be nationally known Mission that touches the lives of every married couple; Marriage Is Ministry. Their vision is to effectively touch, inspire, uplift, and leave positive impacts in the lives of other marriages.
Marriage is Ministry missions is led with action. They believe an successful marriage requires falling in love over and over"many times" and always with the same person. Marriage is Ministry can be reached via email at marriageisministryllc@gmail.com, Also on Facebook www.facebook.com/marriageisministry and on marriageisministryllc.com for more information.
None Like You' Produced by IJ Beats None Like You © Copyright IJ Beats Music 2018
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Apple Promotion & Oprah's Book Club
Hard Cover
https://books.apple.com/us/book/the-water-dancer-oprahs-book-club/id1452108632?itscg=30200&itsct=books_toolbox&at=1000l33QI
Audio
https://books.apple.com/us/audiobook/the-water-dancer-a-novel-unabridged/id1480261901?itscg=30200&itsct=books_toolbox&at=1000l33QI
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Khing Ceaze is a Recording artist from Milwaukee, Wisconsin currently residing in Georgia. With lyrical influences like 2pac, Kevin Gates, Dave East, and TI, he aims to deliver a storytelling experience painting vivid pictures with his words. Releasing his new project, “It Was Written” this Winter, he aims to deliver a breakout project to his fans.
You can follow Khing Ceaze on Twitter with the handle: @iam_khingceaze; also on Facebook: www. Facebook.com/khingceazefanpage
https://khingceaze.weebly.com/
The Anticipated Project; It Was Written available this winter
Song: Khing Ceaze - Go Getta (feat. TAna Man & Layzie Bone) available everywhere!
https://music.apple.com/us/album/go-getta-feat-tana-man-layzie-bone-single/1480971222
For booking and/or Questions email As I Grow at: asigrowpodcast@gmail.com
Also follow As I Grow on...
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Apple Promotion & Oprah's Book Club
Hard Cover
https://books.apple.com/us/book/the-water-dancer-oprahs-book-club/id1452108632?itscg=30200&itsct=books_toolbox&at=1000l33QI
Audio
https://books.apple.com/us/audiobook/the-water-dancer-a-novel-unabridged/id1480261901?itscg=30200&itsct=books_toolbox&at=1000l33QI
Stitcher
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"Being a leader is not about you. It's about the people that are on your team and how you can help them be successful" ~ Susan Vobejda
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Who Is Esham?
Electronic/Soul/R&B Singer with a passion to make it! Learning what I can about the world and myself in order to develop my creativity and push beyond the limits of my expectations!
Tune In as we PROVE how POWERFUL MUSIC can be.
Esham can be reached on Twitter with the handle @WhoIsEsham; New music coming SOON!
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National Suicide Lifeline
(800)273-8255
Apple Promotion & Oprah's Book Club
Hard Cover
https://books.apple.com/us/book/the-water-dancer-oprahs-book-club/id1452108632?itscg=30200&itsct=books_toolbox&at=1000l33QI
Audio
https://books.apple.com/us/audiobook/the-water-dancer-a-novel-unabridged/id1480261901?itscg=30200&itsct=books_toolbox&at=1000l33QI
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Music by Epik The Dawn
Rest In Peace Uncle Leroy we love you
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" I Pray to be like the ocean with soft currents, maybe waves at times. More and more, I want consistency rather than the highs and lows." ~ Drew Barrymore
Titus 2:7`8
" And you yourself must be an example to them by doing good works of every kind. Let everything you do reflect the integrity and seriousness of your teaching. Teach the integrity so that your teaching can't be criticized, Then those who oppose us will be ashamed and have nothing bad to say about us."
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Hard Cover
https://books.apple.com/us/book/the-water-dancer-oprahs-book-club/id1452108632?itscg=30200&itsct=books_toolbox&at=1000l33QI
Audio
https://books.apple.com/us/audiobook/the-water-dancer-a-novel-unabridged/id1480261901?itscg=30200&itsct=books_toolbox&at=1000l33QI
Stitcher
www.stitcher.com/premium
Code: ASIGROW
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“The only thing worse than being blind is having sight with no vision.” ~ Helen Keller Prayer for my listeners: I ask God for clarity so he can reveal things to you that you would never be able to see with your own eyes. Follow As I Grow. www.facebook.com/asigrow; www.instagram.com/asigrowpodcast; Twitter: @asigrow3. For booking inquiries, to be a guest on the show, and/or questions please email asigrowpodcast@gmail.com. www.stitcher.com/premium Promo Code: ASIGROW. Oprah’s Book Club. Hard Cover. https://books.apple.com/us/book/the-water-dancer-oprahs-book-club/id1452108632?itscg=30200&itsct=books_toolbox&at=1000l33QI. Audio. https://books.apple.com/us/audiobook/the-water-dancer-a-novel-unabridged/id1480261901?itscg=30200&itsct=books_toolbox&at=1000l33QI
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As we go into part 2 of We The People with Jonathan Lockhart; a very high profile case involving a police shooting ending in death of an unarmed black male in his apartment was just closed with the sentence of 10 years and forgiveness from the victims brother. I am troubled by this; not because of the forgiveness, no because right there was not of this world, that was a message being relayed through that young man. I a little baffled about the 10 years when families are being torn apart for life for nonviolent crimes...but hey lets see what's next. Part 2 everyone
Jonathan Lockhart moved from the United States (Ohio) all the way to Australia believing it would be a little better for him only to find himself being a frontrunner for justice for all indigenous people in Australia. Tune in to part 1 of We the people!!
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Jonathan Lockhart
anchor.fm/crybabysleep
Instagram: @jonomilo
Youtube, Facebook, Instagram, Twitter: @crybabysleep
www.patreon.com/jonomilo
Drops done by Savvy Beach Bums' own Jerry Wicker & Artist Make Dew
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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I am starting this episode off with a question...Do we care more about our sport teams than we do about three beautiful babies getting shot by plain clothe police? You can't help but wonder if the reason it didn't get much media coverage is because their skin tone is brown.
Jonathan Lockhart moved from the United States (Ohio) all the way to Australia believing it would be a little better for him only to find himself being a frontrunner for justice for all indigenous people in Australia. Tune in to part 1 of We the people!!
www.stitcher.com/premium use promo code ASIGROW
You can contact As I Grow for speaking events or guest appearances just email asigrowpodcast@gmail.com for all booking questions.
Don't forget to follow As I Grow Podcast on Instagram www.instagram.com/asigrowpodcast; www.facebook.com/asigrow; Twitter: @asigrow3
Jonathan Lockhart
anchor.fm/crybabysleep
Instagram: @jonomilo
Youtube, Facebook, Instagram, Twitter: @crybabysleep
www.patreon.com/jonomilo
Drops done by Savvy Beach Bums' own Jerry Wicker & Artist Make Dew
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this episode we touch on the works of Mr. Ogun Lumumba in his community and what we as a people should focus on moving forward. Ogun not only shares his works as a public service worker (activist) but also as an public speaker and artist; tune. Ogun Facebook - facebook.com/ogunlumumba iampoetdeep.com As I Grow Podcast asigrowpodcast@gmail.com www.anchor.fm/asigrow/support
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Despite the challenges of entering back in to society after being incarcerated; GStackz1k stays loyal and focused on his music journey and hopes to encourage others to do the same. Tune in
Music: GStackz1k - DropTop Muzik
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"Friendship is the hardest thing in the world to explain. It's not something you learn in school. But if you haven't learned the meaning of friendship, you really haven't learned anything." ~ Muhammad Ali
I point out the relationships I have with Joi, Lanitra, Deidra, Ashley. Terrell, and Derrell; not to brag or boost. I mention them because I know how it feels when it seems as though you are surrounded by nothing but darkness and negative people, it tends to cloud your thoughts and sight of the ones who really care. I mention these relationships, all which are unique in its own way in hopes it will encourage you to dig deep past the darkness and sense of being alone and recognize those who are true to you. Know this GOD always gives you what you need, never leaves you alone. The true relationship you have may not be in a family member, pay attention you will know.
If you want to contact me please reach me via email: asigrowpodcast@gmail.com
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Also don't forget to leave those voice messages
Thank you for all the love and support
Leticia G.
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On previous episodes of MADD MUSIC FRIDAY'S we heard about the industry from from an artist viewpoint. Today we will gain insight thru the eyes of a manager. Listen in while Antoine breaks down when it is necessary to ger a manager the role of management and more! you can reach Antoine at www,putyourselfon.org and also check out the latest from their artist Layvon at www.layvonmusic.com As always you can email me at asigrowpodcast@gmail,com or feel free to leave me a voice message
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I love speaking to my people and they share their intake on major topics. Most importantly when I do get the chance to speak to my people they display how we are such spiritual beings and well aware we are part of something far beyond GREAT!
On this episode I had the honor of speaking with King Hymae Shofar on some many topics but mostly about the importance of our hair.
all natural I like the kind of hair
that will stand up for its rights
the kind that kicks
screams and protests.
the kind that resists
and boycotts with every coil
the kind that fights
riots and rebels.
the kind that won’t
be quiet for nobody.
the kind that won’t
be anything but black.
the kind that refuses
to relax. ~ Lamont Lilly.
Music: BeganoBeatz
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"Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything." ~ Plato
On Today's episode T-Willz explains the importance of endurance and patience. He also drops some gems that inspired artist should not miss! Follow T-Willz on Instagram @the_real_twillz; Music available for purchase EVERYWHERE!!
To contact AS I Grow Podcast with questions or maybe you have something you want to share email me @ asigrowpodcast@gmail.com
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Don't forget to leave those voice messages I would love to hear from you.
Peace
Music by T-Willz - Run to the money
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"Friendship is born at that moment when one person says to another: 'what! You too? I thought I was the only one." C.S. Lewis
I had the chance to speak to my friend Jerry Wicker, the creator of the Saavy Beach Bums podcast and like before it was a pleasure speaking with him. Please make sure you check out the A=Saavy Beach Bums on anchor.
anchor.fm/jerry-wicker
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According to Investopedia; Financial health is a term used to describe the state of one's personal financial situation. There are many dimensions to financial health, including the amount of savings you have, how much you're putting away for retirement and emergency and how much of your income you are spending on fixed or non-discretionary expenses. I believe if we are more knowledgeable about "money" we wouldn't be in such binds, and you already know my mission is for us to be mentally, physically, and financially HEALTHY!
Guest Host
Albert Corey The Tax Man
facebook.com/1040w2
Music: Cautic Beats
Contact As I Grow: asigrowpodcast@gmail.com
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Shakeria Ketchup speaks on the drawbacks she faced from family members and friends after coming out. She also speaks on failure having to move back home and start over. Starting a business, switching up businesses following her passion in creating Rolln Chics catering. Voted the best seafood in Atlanta in 2018! You can contact Shakeria on instagram: www.instagram.com/rollnchics also on FaceBook: www.facebook.com/rollnchics.
If you have questions and comments please leave a voice message, you can also email me at asigrowpodcast@gmail.com
I am looking to improve and continue on with this inspirational podcast and I need your support please show your love here www.anchor.fm/asigrow/support
Music by J Roes
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This week on MADD MUSIC FRIDAY'S we have the talented Mz Backwoodz
She opens up about a failed abusive marriage, living for her daughter, losing everything, and how she handled it all with a smile to get it all Back!!!
She is the Owner of Dread R Us where she is a specialized loctician
Mz Backwoodz can be found on InstaGram, Twitter: @mz_backwoodz, Snapchat, FaceBook, Spotify and everything else under: mzbackwoodz
Music By Mz Backwoodz
Sweet Dreams
Grind
Long Live The Queen
Feel free to leave a voice message (they will be played live) or drop an email to asigrowpodcast@gmail.com
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No matter how hard it gets remember to stay focused and true to yourself. If you need to find a release...if you have to shed tears; shed them, run then do that, mediate do that as well. Just DON'T QUIT!! Things will get better they always do believe me, you just do your part.
If you will be in the New Jersey area in September please join me at this event support your girl.
Register at Eventbrite: More Than Skirts
https://www.eventbrite.com/e/more-than-skirts-womens-empowerment-event-tickets-69301985103?aff=ebdshpsearchautocomplete
If you are in the SoCAl area please check on the SoCal explosion reach out to Ms. Taniecka Drake https://anchor.fm/GGTHW
Need to contact me: asigrowpodcast@gmail.com or leave me a voice message
Peace & Love Y'all
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Music can bring Peace at war or flat out cause the war! Either way music is extremely powerful and those with the gift of creating music has a great responsibility with message they put out. Each and every Friday I will get deeper in the minds of artist as they share setbacks and successes. Up Next Black Los
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Every 48-50 minutes of every single day, a person looses their life at the hands of a drunk driver. I never thought these statistics would hit so close to home. On January 26, 2018 Nikki Dock lost her youngest child in the hands of a drunk driver; Listen to her to learn what she is doing to keep her son Albert "Spud" Dock's memory alive and bring awareness to this epidemic which is claiming so many lives. When I tell you this woman is Golden I am telling you what's true. I am glad we where able to laugh throughout the episode; she is just an amazing person. Tune in, like, subscribe, leave a review, and share. Nikki Dock on FaceBook QueenShe by Tamara on Instagram email As I Grow Podcast at asigrowpodcast@gmail.com; you can also leave a voice message through the app
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Music has gotten me through good times and also those not so good times. A good playlist before a championship game could have you pumped all game long! Sad music after a break can have you...well you know Blue. This is why I had to incorporate music; it’s important to me. For the first episode of MADD Music Fridays I have a man who is more than an artist; Lyriqs...he leaves some gems for anyone trying in this industry so tune in.
Follow Lyriqs on Instagram: Lyriqs Twitter: @Lyriqs and also check out the website http://www.lyriqs.net.
PS: You also can reach out to Lamar Giles; he is an actor who is very much known
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In this episode I will discuss our eating habits and how it effects our health, our thoughts, our overall being. It is pretty much confirmed that we must BREAK our generational habits in order to live longer and live healthier. What you put in is what you will put out; just like the old saying "You reap what you sow". That most definitely applies to what we put in our bodies. We can't have an righteous outcome if our input/fuel is unclean. If you have any questions about what types of foods are good and those to avoid contact me by leaving a voice message. Peace and Love Y'all
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In life we do things, in life we also witness things. Some we wish we never had. Others we wish we could hold on to and replay a million times over in our heads. Keep in mind these “things” make us who we are our ups and our downs our in’s and our outs shape every detail about us. If we could reverse any of our obstacles we would also reverse exactly the person we have grown to be. SO JUST LIVE, go ahead make mistakes, create amazing memories, but never doubt who you are, where you have been, and where you are going JUST LIVE
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The birth of a baby brings about so many different emotions; excitement & joy to fear & anxiousness. It can also awaken an unexpected dark emotion...Depression in both mothers and fathers. We encourage you to speak up when you are down and if you are thinking about causing harm to yourself or your baby please call. (800)273-TALK thats (800)273-8255. Thank you to Raye and Jacqueline for doing this with me; we definitely need a part 2. You can also leave me a voicemail with your questions or comments https://anchor.fm/asIgrow/message. Be Blessed Stay Encouraged
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We must change the way we think! It starts from there; internally then out pours into our attitudes. True peace begins in the mind and the way we think. “Happiness doesn’t depend on any external conditions it is governed by our mental attitude ~ Dale Carnegie.
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“There are only two kinds of people who can drain your energy: those you love, and those you fear. In both instances it is you who let them in. They did not force their way into your aura, or pry their way into your reality experience.” ~ Anthon St. Maarten
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In today’s episode I am going to remind everyone who they are! To not confuse where they maybe on their journey towards greatness with who they are. I will give some clear takeaways for goal setting and achievements that have been working for me thus far. Stay motivated, be inspired, push through no matter what it looks like.
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I am so blessed to have the opportunity to be able to share my trails in real time with the world to be an inspiration to those just like me. I am excited for what’s to come, so stay tuned. As I Grow
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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