Bomb Shelter Boys: Recent Episodes

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Danny Alex and Jay discuss the carnivore diet along with a detailed interview asking jay about his job as a police officer!

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Alex and Danny are vegan

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one of Dannys Best Friends Matty Ice joins the show!

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Micheal fills in for danny!

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ynk

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the boys go off on early memories and then go into nutrition

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the boys discuss how to get lean without tracking macros

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mucinex boys

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the boys go off about water

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The boyos finish the converastaion

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Our good friend and former college athlete Chris Van Dinther aka CVD joins us to discuss his exeperince as a division 2 soccer player and the future of the housing market and economy

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boys are back

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Danny and alex have a sunday funday

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The boys go in on science, nutrition & programing.

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the bombshelter is almost finished in the meantime they boys discuss multi vitamins, fasted cardio and more!

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Danny and Alex talk about there new buisness venture togethor, how to improve the bench press and green tea vs matcha.