I's time to question everything and think about what you're thinking about and if it really serves you.
What my panel discussion on realizing your dreams for the National Organization of Italian-American Women at Cipriani Wall Street taught me about making genuine connections.
Surrender is a major player in the game of life. Whether we play it or bench it is often the difference between winning and losing.
It's easier to be a brat than to be grateful. Here's why you should care about gratitude.
During these troubling times, it's even more important to remember that what we focus on expands.
Thinking your real life will start once you reach your imaginary finish line is a sure fire way to live stressed, depressed and exhausted.
When pleasure is made a priority in our lives, our overall health and well being is positively affected.
Knowing what you want, but being open to other possibilities is a crucial to your happiness.
Taking time to discern can mean the difference between happiness and harmony and depression and discord.
We interpret communication based on our perspective, but we can change our perception to make for a more positive reality.
You're never trapped or stuck. Every day can be your personal new year to make a fresh start.
Getting people to understand you is not your responsibility and winds up derailing you from your purpose.
When you regularly regroup to reassess your direction, you'll get to where you want to be quicker.
Letting go of what doesn't serve you can be hard, but it's even harder to hold onto it.
Contrary to popular belief, acting like an ass is actually a good thing. Here's a short story to prove it.
Welcome to The Queen Bee's Buzz Podcast. This is a quick intro to me,Amy, The Queen Bee NYC.
Perfection doesn't exist. It's all about making progress and being nice to yourself as you move forward and learn and grow.
Blaming others for your feelings or circumstances is a waste of energy. It's time to self-administer CPR - Choice, Power, Responsibility.
These simple questions will trigger insight and provoke inspiration so you can easily find you purpose.
Like a car, you can't run on empty. Refuel and replenish your energy so you can happily "bee" about your business!
You may feel crazy, anxious, overwhelmed and confused, but it's okay. Help is out there!
You may not be able to relive the shining moments of the past, but you can use them to brighten your future.
When you feel like giving up, push yourself. Much like conditioning your body, there's some discomfort and sweat involved in conditioning your mind.
Focusing on the positive things in life will make you feel better, so take time to stop and smell the roses!
It's okay to feel incomplete because life's about the journey more than the finish line.
Declare your independence from the habits that hold you back from having what you want. Learn how to set yourself free.
Skimping on or settling for things that don't make us feel good has an effect on us and others.
Life - like music - is composed one note at a time. Conquer your fear of the unknown by taking consistent action to create your unique score.
Reflecting on what’s happened and using your insights constructively can be valuable, but harping on your past is not.
Our actions have a domino effect on our life, and that’s why it’s so important to consciously create.
My roommate got so mad at me for not answering the phone that she moved out. Turns out, there was more below the surface I didn't see.
What would happen if you decided to listen to and trust yourself more than anyone else?
While it would be lovely to be showered with hope without doing anything, when we do something, we're gifted for our efforts.
We’re all dying at this very moment, but there’s something that gets triggered when we take hold of the fact that our time is limited.
When it comes to the people around you, their energy can penetrate you – for better or for worse.
There's a new man in my life and despite the fact that he's only two days old, I've already learned a lot from him.
You're back from the long weekend and you can't even stomach the 4-day workweek. "Houston, we have a problem."
Oftentimes, we have no idea how fast we're going until we stop. Stay aware of your pace so you can keep buzzing but not burn out!