Life Unfiltered: Wholehearted Conversations And Unique Perspectives by Kristina Abbott: Recent Episodes

Kristina Abbott

Join me as we will cover LIFE unfiltered. We will discuss topics surrounding marriage, kids, spirituality, religion, and balancing a career while also caring for ourselves. Support this podcast: https://anchor.fm/kristina-abbott/support

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Kristina is back from a long break. Life has been heavy and hard but back into a groove. Updates on projects and ideas and what has been going on over the last several months!

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Tune in for a life update AND a few words to help get you through the week head ... to b get you through life!!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Kristina embarks on a journey to Ireland tomorrow! A quick episode to catch you up on farm life and her recipe for getting through life's craziness!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Life is a doozy sometimes... this episode covers my panic attack while driving, an ode to earth day, and an all around life update.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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What happens when you have had a traumatic childhood? What about your parents' childhoods and your grandparents? How does all this shape who you are and who future generations will be? Tune in to find out!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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After several months trying to adjust from life ina tiny coastal town to a big city, Kristina is back! Most days she feels like she's barely keeping her head above water while she adjusts to her new life. Tune in to hear her journey!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Tune in for insights on how to purchase things in a more mindful way! Also, Kristina answers some questions and has a story or two to share from her crazy week!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Profound realizations of belonging in a parking lot paired with self reflection practices. Tune in for more!!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Life threw a curve ball! We're moving! Tune in to hear all about what Kristina has been up to the last month. It's been quite the ride ... and it's just getting started!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Tune in as Kristina gets on her soapbox to save the planet. She shares personal experiences with chemical burns from laundry soap, to fighting inflammation in her body by cutting out certain foods! Bonus: she's not only helping her body, but she's helping the planet out too! Tune in! Time to get GREEN!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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An update on happenings now that I'm back to normal post covid shots! I dive into greif a little bit and about how life in my yard is like real life National Geographic.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Kristina has been through the ringer with side effects from the COVID-19 Vaccine. In her downtime, she shares her thoughts on trauma and moving forward to accomplish healing after a traumatic event/period and how important it is to get through life with less judgement and more kindness!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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If you're looking for travel tips to Alaska and parenting advice(from a kids' point of view) along with some pre teen pandemic perspective, unicorn penis (yes, you read that right) AND a hilarious quickfire Q&A between my oldest son and I....tune in to this episode! It's bound to make you laugh. We had a few laughs while recording!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Tune in for a Q&A! You asked, I answered! Thanks for all the great questions! This episode was fun!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Tune in to hear today's ramblings on the good ol life in Alaska. My thoughts about LOVE and what I'm giving up (or rather changing) over the next 40 days ... for me, it's not an easy task!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Tune in today for a new episode on resolution ramblings from my Vulcan-esq mind that lives in a very human world.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Tune in this week to find out about my life lesson in pride...I learned it the hard way. How do you handle pride? Is it authentic? Or is it more hubristic?


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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I'm back! With the holidays behind us, and a new year ahead...tune in for a new episode on my thoughts on how to conquer living life in a pandemic. I believe resiliency with a side of hope is the key to staying afloat in the ever changing ebbs and flows that life offers.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Today Kristina rants about frustrations with pandemic victim mentalities. She delves into her pandemic perspectives on entitlement, and privileges. What is your perspective on this pandemic? Tune in to find out what Kristina has to say.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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A quick little blurb from my bedside as I ice my behind after a fall. A little poem reading and a few thoughts on silence and stillness.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Tune in to hear about my WILD week here in Alaska! Kristina talks about her experience being surrounded by sea lions to chipping off layers of ice to get inside my vehicle during a snowstorm! Kristina also touches on the subject of hope during these crazy times!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Tune in to hear Kristina attempt Norwegian as she talks about a lifestyle she values that hails from Norway. Also in this episode she talks about her horrible habits when it comes to boundaries.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Kristina talks about her love hate relationship with the month of October. She also dives into the topic of self care and why we need to show up and take care of ourselves!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Kristina explains her recent absence and her thoughts over the last week! What does it mean to extend gratitude and grace? Are you someone who falls into the griping trap? Tune in for a new episode!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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My thoughts on seasons in our lives and how we navigate through them. Will the season of living in a pandemic last forever?


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Today's episode was inspired by watching a recent documentary on Netflix. Tune in to find out what I noticed and what I think is vital to reaching goals in your life!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Join in on a new episode of bear stories and a few stories and thoughts about acknowledging thoughts, feelings and opinions. Why do we negate how we feel? Kristina shares her story as to why she struggles.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Today we talk about chasing after happiness ... how does Kristina define happiness? Join in if you want to hear about the crazy rollercoaster she's been riding this week! Recorded from a parking lot...Definitely unfiltered!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Ever feel like you NEED to live life a certain way or have it figured out? Join me as we discuss where this line of thinking comes from!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Join me as we talk about my experience in the downward spiral of negative thinking and negative self talk. Something we all struggle with from time to time. How do we know we're doing it? How do we change our mindset? Tune in to find out!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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My first podcast! Today we're going to touch on humility! What is humility to you? Do you think our world is lacking it?


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/kristina-abbott/support

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Support this podcast: https://anchor.fm/kristina-abbott/support