Building A Better You: Recent Episodes
Alanna Washington
This podcast is a journey, which will guide you through being able to appreciate yourself and have self love. It’ll show you how to be confident and let go of the past and become vulnerable. It’ll help you realize your true worth.
Have you ever wondered what would happen if you took just ONE year to stay disciplined and giving your goals and your ambitions your absolute all? How drastically would your life change in just one year?
You have to be knocked down before you can win. Look adversity in the eye and say “You will not get in the way of me and my goals.” Stop thinking about what’s wrong and start figuring out what’s right.
In order to change your life, you have to change your mindset. All you have to do is START. Without commitment you’ll never start and without consistency, you’ll never finish, so WIN THE DAY!
Happiness can truly only come from within. Many people will throw you flowers and many people will throw you tomatoes. No matter what, don’t stop the grind. Remain focused and those dreams will one day become your reality.
“A strong feeling of support or allegiance”- The Oxford Dictionary
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When everyone knows what you’re doing, you become vulnerable to their attacks. Keep your guard up.
Stop arguing with people who are committed to misunderstanding you. Pick and choose your battles.
People engage in wishful thinking to avoid the potential of negative outcomes within their lives—-because they’re afraid to face reality. Don’t be one of those people.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It’s not always about how you feel or what you think you’ve done, given to the other persons perspective.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Your circumstances do not and should not determine your joy. Live for the now. Take a moment to admire what you have and be grateful for it because it could always be stripped away at any moment.
When the world around you is engaging in evil tendencies, be bold enough to turn away from it. Let your life honor God even if you have to do it alone.
In order to become closer to God, you must know and recognize the tactics of the devil. If he’s able to control your mind, he’ll control your destiny.
Earth is like a hotel. It’s like when you go on a vacation and stay in a hotel. It’s a temporary stay.
When God removes people from your life, sometimes you have to understand that he’s not always the one that sent them.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Everything in this world has a purpose. Every rock, every tree, every creature has a purpose. However, you can’t try to tell yourself what your purpose is because you didn’t make YOU.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
God doesn’t send us to Hell. Unbelief sends us to Hell. Believing is your job… the outcome is his.
Remember to seek the love of God. It’s the greatest and best love you could ever have in your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The power of prayer is talking to God because of who he is, not just for what he can do.
Everyone wants to walk with God, but how many of us are willing to lose friendships/relationships in order for that to happen? We have this choice to pick God or our relationships. Which is more important to you?
This is your book. You are the author. You determine which chapters to close, who the characters are, and how long they’re in the book for. It’s your destiny. Feel free to hit them with a plot twist at any moment.
It is all about intake. Think, speak, and hear positive things within your life, and that will be a reality, but if you think negative then it’ll be the same outcome.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dwelling takes time. Time is precious because it is something that you can never get back.
Not everybody is your friend, so watch for those friends who do not clap when you win. Be okay with the idea of letting people go, not just for them, but for you.
Self-love isn’t always liking what you see in the mirror. It’s when you wake up and realize that you’ve stopped apologizing for just being you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When you depend on other people to bring you up, you’re also giving them the power to break you down. Validation only matters when it comes from within.
Never give up on your dreams because sometimes all you have is yourself to make them come true.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How many doses will it take before it all comes crashing down? Find the cure. Be the cure. Let it go before it’s too late.
Sex is a tridimensional experience of spirit, body, and mind, but there may be some signs of soul ties that you don’t even recognize.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
“You can’t wait until life isn’t hard anymore before you decide to be happy” -Jane Marczewski
Money can buy you a bed, but it can’t buy you sleep. Money can buy you insurance, but it can’t buy you safety. Money can buy you temporary happiness, but temporary isn’t forever. (This episode has been changed to episode 3, sorry about the order)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Success is about you. Significance is about other people. Which is more important to you?
Successful people keep their circles small. That’s why a Lamborghini only has 2 seats and a bus has 30.
Those 3 fateful words, ‘I Love You’ shouldn’t just be words, they should be actions. What does loving someone mean to you?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When we let people have positions in our lives that they do not have the ability to fill, they end up damaging the company. Don’t damage your company. Increase your productivity.
Beauty only gets you so far in life. When you’re old and all wrinkled up, what will you leave behind? Your beauty? Or your heart? The decision is yours.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Molding your life or your career so that other people such as family or friends can be happy is only SETTING YOU BACK. Live life for YOU and do the things that make YOU happy.
Sometimes you have to stop trying to read in between the lines. You can’t change what’s written on the page.
You have to realize and understand that social media is not real. Social media does not actually show truth to what’s going on in a person’s life and Comparison is the killer of all joy.
Progress is one of the best feelings in this world and growth can be anything.. from something small to something huge, but don’t allow someone else’s success to undermine your own because you’re only in competition with yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You disrespect yourself when you accept or beg for the bare minimum, but if you are willing to give someone a second chance are you willing to accept the potential consequences that come with that decision? Tune in to help you make your decision.
Your emotions are fleeting. Learn to deal with them, compartmentalize, and create balance within these feelings. You run this. You’re in control.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode entails taking responsibility for your own actions as well as being able to let go and not hold grudges. Holding grudges and not being able to forgive is like drinking poison and expecting the other person to die.
Episode 3 is especially a Part 2 to Episode 2: Heartbreak Hotel—- and how to move on and prepare for checkout. This episode also talks about how the heart can be deceiving and how you should never ignore your intuition because it’ll never lead you astray.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode details ways in which you can survive heart breaks in order to rise, heal, and overcome, and become a better you. In this episode, I also give my own recent experiences and how I have learned to deal with the pain. It doesn’t have to be the Heartbreak Hotel, you can always check yourself out.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
An introduction into the series; realizing worth & how it’s easy to get wrapped up in the bad, but it’s also easy to realize the good. Find your beautiful and ACTUALLY believe it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app