The Quick GRITS podcast: Recent Episodes

Clairissa Taylor

If you are seeking some fresh positivity to plug into your ears early morning, during your lunch break or even a period of the day when you have to leave them folks alone to get your mind right! THIS COULD BE IT. . It’s candid. It’s comical. It’s convos full of substance.

LISTEN, I am not afraid to Get Right Into The Subject!

It’s the Quick G.R. I. T. S.

Hosted by- Clairissa T Support this podcast: https://anchor.fm/thequickgritspod/support

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In this episode, we go further in detail of the various ways cultures can be appropriated. We also discuss our experiences and ideas to promote progressing across all cultures.


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In this episode, we dig deep into the levels of culture appropriation and the various ways we have witnessed each level. The details are aurally depicted so good, you have to tune in to unfold these GRITS ! You do not want to miss this episode.

Don't forget to Like, Share and Subscribe! Stay connect and follow us on Instagram @thequickgritspodcast


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Happy Love Day to all the lovers! In this episode, Kenya rejoins the podcast and we discuss our likes and dislikes of Valentine's Day. We touch on our traditions, being single versus dating, Galentines Day and our sex meter for the love holiday. We hope you had a day filled with love and I encourage you to do something sweet everyday for the one or ones you love! These GRITS were made with lots of love to fill you up and make you feel good inside.

Don't forget to LIKE, SHARE and SUBSCRIBE! Follow us on Instagram @thequickgritspodcast


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In this episode, I venture off for a solo segment during Superbowl Sunday. The souf has something to say and I hope it does your soul some good! This segment is catered to you in hopes of all the magnificent things to come. Its a full does of Celebratory Grits!

Don't forget to like share and subscribe. Follow Us on IG @thequickgritspodcast for more information and to stay connected. 


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In this episode, I interview Teresa Johnson inquiring details of her very first book, 'Leftovers'. Teresa shares her leftover journey, the story behind each recipe and her vegan journey. We leave off with tips to live a healthy life and Teresa shares some upcoming projects.

Tune in for some good ole, mouthwatering, Vegan GRITS!!

To purchase your very own digital cookbook of Leftovers visit, veggiemomclub.com

Don't forget to Like, Share and Subscribe ! For more tips & Grits, Follow us on Instagram @thequickgritspodcast


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In this segment, we explore the various ways to advocate and serve your community. We end the segment with a buttery scoop of an individual legacy. We encourage you to be drum majors in your community and in the continuous fight for equality. Happy MLK Day!

Don't forget to like, share and subscribe. Follow us on Instagram @thequickgritspodcast 


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In this episode, we step into the spiritual library with Akashic Reader, Sister Tonyah. We took a dive into her field of spiritual healing and learn about the Akashic records history.  Sister Tonyah drops a bit of knowledge and wisdom in The Grits then we close out as I embrace my spiritual journey, by receiving my own reading for the first time. This is segment you guaranteed to help you heal !

Get your Akashic Reading from Sister Tonya by contacting @sistertonyah via Instagram.

Mention The Quick Grits podcast and receive a 1 card reading for FREE. Don't forget to LIKE, SHARE and SUBSCRIBE!

This is The Quick Grits Podcast w/ Clairissa T. 


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Welcome to the New Year ! I hope this episode will help kick start your first week in the new year. In this solo segment, we dive into the year 2020 and take a review of the high and low points. We traverse into the benefits of actualities prior to setting a resolution and the host gives beneficial points to apply into your daily routine for the year 2021.

Don't forget to like, share, subscribe and leave us feedback Follow and connect with us on Instagram @thequickgritspodcast.

Thank you for Listening!


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In this episode, I have my sisters join me on Christmas day for a special edition of grits. We share our Christmas memories, quarantine gratitude and the importance of year-wide stewardship.

Don't forget to like, share and subscribe. This is The Quick Grits Podcast with Clairissa T. 


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In this episode, we continue the discussion of millennial dating and touch on a few marital preferences. Afterwards, we pick up with David's trivia questions for the host. David goes through his list of questions and I give some pretty traverse responses.

It's the Quick Grits Podcast with Clairissa T. Don't forget to like share & subscribe!


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In this episode, we converse with model David Fofana about dating as a millennial. We discuss our dating styles then have an extended debacle able about if past history plays apart on the present. The segment cools off into personal experience and comfortability levels.

Don't forget to like, share and subscribe. It's The Quick Grits Podcast with Clairissa T.


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In this episode, we have artist Rain Johnson in the building. We sit down with her for an exclusive interview and get to know the artist personally. These Grits are guaranteed to make you bounce.

To enter the contest, submit your videos via Instagram to @rainjohnsonn

Don't forget to like, share & subscribe. It's the Quick Grits Podcast with Clairissa T.


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It's another solo podcast! In this segment, we explore the process of healing and endurance through the journey. It gets personal and it gets real so be prepare to join the road to healing with a tubaware filled with enriching Grits. 

Don't forget to like, share and subscribe, It's the Quick Grits Podcast with Clairissa T.


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In this segment, we sit down with author and film writer Ashanti Hardy. We discuss her new work "On and On", the challenges of working in the education industry and a little politics. This is an exclusive serving of GRITS guaranteed to bring you on and on joy! Go ahead and pull up your seat and get ready to ingest this this fulfilling serving. It's The Quick Grits Podcast ! Don't forget to like share & Subscribe. 

Purchase the author's newest work at https://reckoningpress.com/ To keep up with Ashanti Hardy and all future works, following her on Instagram at instagram.com/Hardy.compositions


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In this segment, we continue our discussion on gender norms and dig into the sensationalism behind known patterns in certain settings. It gets really good here so i'm not going to spoil it ! Tune in because these GRITS are beyond hot and sensationally fulfilling ! 

It's the Quick Grits Podcast with Clairissa T. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this segment, we switch up the format just a bit. For the first time in The Quick Grits history, I take a backseat as the moderator while my guest adds a scoop of knowledge. We ease through a dialogue about gender norms and preferences then discuss our norms from adolescence [6:05] . We shift into a few experiences and the stove gets a little hot as we converse gender roles from our POV.  These GRITS are beyond hot and sensationally fulfilling !! Get ready to Tune in! It's The Quick Grits Podcast with Clairissa T.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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It's another virtual podcast ! In this segment, I catch up with my right hand man from my job and dig into our experiences. We talk about leadership, the challenges of youth development and the tips of when to code switch. A trip down memory lane is reflected and we get down to compatibility in the work force and when it's safe to be friends with a co-worker. In this episode, I give the realness from the young black professional POV.  Don't forget to Like, SHARE & SUBSCRIBE ! It's the Quick GRITS Podcast. Hosted By, Clairissa Taylor


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In this solo segment, I discuss the importance of mentorship. We dive into sisterhood and brotherhood then dip into the encounters that build our life skills . We wrap up the episode with the  wisdom that is catered to our life and the ingredients on the plate you can bring to the table. Go ahead and pull up your seat to the table because I'm sharing some good ole Quick Grits! 

Don't forget to LIKE, SHARE & SUBSCRIBE !

Hosted By Clairissa T.


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On this episode, Kenya returns for part 2 of adulting with my good friend Derek. We chop it up like old times and spill a little bit more seasoning than anticipated! We discuss our college interactions, what to expect while dating, why men cheat and so much more ! Tune in for your weekly dose. Don't forget to Like, Share and Subscribe! Thank you for tuning in, It's The Quick GRITS Podcast.

Hosted by Clairissa T. 


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This episode is a brief intermission


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In this episode, I have one of my best friends join the pod for a dose of adult-filled grits! We touch on our college life and a few memorable moments which lead us to growing into our on and realizing paying rent is so ghetto  [:]. We shift gears and touch on dating in this generation [:], close out with our 5 year plans and Kenya drops a satisfying spoon of seasoning in the GRITS.  Don't forget to LIKE, SHARE AND SUBSCRIBE.  Hosted By- Clairissa T. 


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These GRITS are going viral! In this exclusive interview we get to know the Instagram Inspo, Natalia. We separate the mediums and get to know her personally. The pod kicks off with the seasoning of her life and story behind the viral graduation photo [6:00]. She shares what's in her DMS [15:40], dating life [19:20], mental health [21:25] and building a brand [29:20]. Oh, and some! Like, Share & Subscribe. It's The Quick Grits Podcast, thanks for tuning in ! Follow the business in this podcast on IG @touchedbytalia HOSTED BY: Clairissa T. 


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In this first solo segment, I am mixing myself into The Grits! You heard it right, i brought myself to the table. How important it is to have candid conversations about your growth and journey with yourself. I promise its normal.  I visit the things which prompted me to go celibate for 3 year and explore my current revamp of celibacy. Before we wrap up, I provide tips for self-awareness and stir in a few things that have helped me in my journey.  This episode was created with love and experience to inspire the preservation of oneself to achieve self-satisfaction.  

As always; Please like, share AND subscribe ! This is The Quick Grits podcast, thank you for tuning in !

Hosted By- Clairissa T. 


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In this episode, I chop it up with my homeboyss: Greg, Holiday and Rashad. In this segment we do a little bit of catching up and share our growth since college [6:50], Investing in yourself [10:00] and Leaving corporate [13:32]. We mix up the grits a bit when Holiday & Rashad give us the scoop on Forex [18:00] and finding love as a business man [30:00]. As always we close out the episode by dropping a little budda by investing some knowledge into your ears. Thank you for tuning into The Quick Grits Podcast hosted by, Clairissa T.  Don't forget to Like, Share and Subscribe !  Links from this episode; Rashad- https://im.academy/corp/cjoin?enroller=rashadrey  Greg- https://hollowhomeinspection.com/ Holiday- https://im.academy/corp/cjoin?enroller=holidayseeason


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In this episode, we are proving all the tea to your health and body goals! With the advise from a nutritionist, counselor and exercise expert; It's up to you to  get it right and keep it tight. Experts Courtney, Justin and Miranda warm up The GRITS with "why I joined the wellness industry" [3:10] then we get into some specifics of body goals [10:02]. Courtney tells us why to say NO to KETO [14:24] but yes to more school funding [23:43]. A proportioned of reversing generational habits [38:30] is served just in time as we prepare the table with some alternatives to improving your lifestyle [46:01]. Oh ! And you know i couldn't forget the butter [47:20]. This episode is savory and nutritious, so get you some ! It's The Quick GRITS Podcast.  Hosted by Clairissa T.  I DO NOT OWN THE RIGHTS TO ANY MUSICAL COMPOSITIONS PLAYED DURING THIS SEGMENT 


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In this BUDDA filled episode,  two of my lovely best friends (Jonquette White & Quenyatta Seton) VIRTUALLY join the pod and stick their foot all up in these GRITS ! We flick our wrist just a little with the logistics of our friendship [3:40], then my girls share their ingredients of working towards marriage [11:24]. The pot continues to cook as we add more GRITS about business-friendly partnerships[26:00], embracing your Image [33:10] and a side dish of shining jewels are plated [42:06]. A familiar tune takes us out as the GRITS are poured for serving. Go ahead and get your eating utensils ready because this meal is served to fulfill. It's the Quick G.R.I.T.S. ! HOSTED BY- Clairissa T.  HEY! DON'T FORGET >>> To check out the business in this episode visit,  www.wcollarmarketing.com . ! I do not own the rights to any musical compositions played through out this podcast 


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In this very first episode, it was only right to sit down and have candid discussions with the people that know me best, MY SIBLINGS  !!  The pod opens up with a quick game of who's more likely?? [2:23]. Afterwards, WE (Sallenya, Jessica, Greg Jr. & me) hit the couch and collectively discuss our; being a pastor's kid [3:45], CHURCH talk [8:45 ],the notarized favorite [17:31],  family traits [23:13],  courting & "coating" [25:50] and evolving through phases [30:50].  We close out the pod by highlighting our businesses, adding  a few jewels and dropping our business info then bless your ears with the sounds of a little Con Funk Shun.  Thank you for listening !  Hosted by- Clairissa T. HEY! DON'T FORGET >>> To check out the business in this episode visit: 11/7 Enterprises, Hollow Home Inspections & Saint.andardLLC,  I do not own the rights to the music 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Support this podcast: https://anchor.fm/thequickgritspod/support