Speaking On Wellness: Recent Episodes
Maggie Landis
Conversations with fellow explorers, Personal Trainers, Physical Therapist, Acupuncturists, Massage Therapist and many others about what wellness encompasses.
A wonderful talk with Noyah Einav about the flow of movement in the body and tapping into the full spectrum of possibilities.
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A fantastic discussion with Andrea Moss about nutrition and a holistic approach to what it means to be healthy.
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A wonderful discussion with Senior Kung Fu Teacher Kenny Lopez exploring the world of martial arts.
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A great conversation with an experienced Personal Trainer, Melissa Osborn ( Owner & Operator of Calm Studio Falmouth Ma., about what is personal training.
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A conversation with Joanne Silver, Yoga Teacher,Reflexologist & Reiki Healer. Exploring Yoga. What is it and how it can benefit our health & wellness.
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