Cut The Sh!t & Consider This...: Recent Episodes
CTS Soul Care & Coaching
Conversations, Insights and Tools to Feed Your Self-Awareness Support this podcast: https://anchor.fm/queens-armour-self-care/support
I've never been big on making New Year resolutions, but I can never pass up the opportunity to create a meaningful acrostic. So, here is my RESOLUTION...--- Support this podcast: https://podcasters.spotify.com/pod/show/queens-armour-enterprises/support
When was the last time you sat down and checked in with yourself? In this 1st episode of the new season of The Awareness Diet Podcast, I not only discuss the importance of conducting a regular "Energy Maintenance Check", but am also sharing a my experience coming into 2021 and being sat down because I would not sit down.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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We did it! We survived 2020!! Now what???
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Special guest Eli Thompson, CEO & Founder of Women on the Move in Ministry and Business, LLC, is back to not only bestow her wisdom about, but to also share some tips and tools to help us manuever during our Inner Child Healing Journey.
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On Tonight's episode, special guest Eli Thompson, CEO and Founder of Women On the Move in Ministry and Business, LLC (WOMMB), is bringing raw truth, wisdom and insight to a revealing and tender discussion about recognizing, inner-standing and healing our Mother and Father Wounds.
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Tonight, Itiba and I are digging just a little deeper, talking honestly and giving ourselves a touch of chills while exploring the physical manifestations, behaviors and recognition of the "energetic ruptures" within our chakra-bodies.
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In this episode we are "tilling the soil" before we start digging deep into the work that is our Inner Child Healing with a brief explanation of the 7 chakras and exploring how the circumstances surrounding our birth ties into the chakra energy center that we lead our lives with...
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A Lost & Found list allows you to bring LOST activities and childhood passions back to the surface of your mind and heart.
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Change is the only constant in life. How we deal with change and allow to affect us is an inside job. Choosing to sit with our thoughts, feelings, perceptions and actions during times of change instead of being reactive may determine how well you really handle.
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In this Podcast episode we are back with Miss Morgan continuing our conversation about Toxic Environments and Family Dynamics and applying the 3 P's of Healing and Resolution.
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Get your journal or notepad ready...again! We are continuing the conversation about toxic environments and family dynamics with special guest Miss Jay aka Miss Morgan who is a Doctor of Metaphysics, Life Map Mentor, Multidimensional Healer and Sacred Sex Witch.
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Saying Yes because you didn't realize you could say No.
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Using intuitive self care daily and long term planning method, I invite you to integrate and think about your self care in a new way, to trust your inner voice and intuition to create or improve on how you take care of yourself. By tapping into the activities that you are intrested in, willing and able to do, you will align them to meet your specific mental emotional, physical, spiritual and energetic needs.
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We all have a general understanding of what self-care is, but we also know that it doesn't mean the same thing for, nor is it practiced the same way, by everybody. In this pilot episode we are covering and inviting you to think of SELF-CARE in a new way as well as exploring some of the fundamental tools that one needs to practice it in a way that nurtures the various aspects of our human being.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/queens-armour-self-care/support