WE are I: Recent Episodes
WEareI
Thank you all. You have filled my bucket for 5.5 years now. I needed it and you were all there for me.
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YouTube
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The insane people, who latch onto hot social issue, no matter what the cost to society; are driving all of the productive people out of their countries.
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YouTube
https://www.youtube.com/channel/UCZWppHWKMs6DmXh-D3l1keQ #Youtube Podbeanhttps://wearei.podbean.com/ #podbean Apple Podcasthttps://podcasts.apple.com/ca/podcast/we-are-i/id1446212772 #applepodcast Spotifyhttps://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim #spotify IheartRadiohttps://www.iheart.com/podcast/269-we-are-i-81175585/ #iheartradio Google Podcastshttps://podcasts.google.com/search/we%20are%20i #googlepodcasts PlayerFMhttps://player.fm/series/2936500 #playerfm Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i #amazonmusic Audible https://www.audible.ca/pd/WE-are-I-Podcast/B08JJTLFTZ #audible Podchaserhttps://www.podchaser.com/podcasts/we-are-i-767711 #podchaser Stitcherhttps://www.stitcher.com/show/we-are-i #stitcher Podcast Addicthttps://www.podcastaddict.com/podcast/3063321 #podcastaddict
187.2lbs.......Jesus!
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YouTube
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IS it possible to never lie?
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YouTube
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Help me sift through these thoughts.
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YouTube
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Have you won the geographical lottery?
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YouTube
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If you could give one gift to all, what would it be?
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YouTube
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Are the war signals as clear as I think they are?
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Have Governments ever promoted a physically strong citizen base?
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Coming to a country near you...or wait......it's already here.
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Shouldn't she be happy?
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Am I wrong here? Is there something that I am missing?
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YouTube
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God doesn't have to be "God." God could be a collection of our combined energy.
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YouTube
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How peaceful is your soul?
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YouTube
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It is that simple.
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YouTube
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It is that simple.
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YouTube
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Hold your head high, so you can see what is going on around you.
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YouTube
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How close are we?
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YouTube
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Can you feel your past life?
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You be the judge...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC452549/
https://www.theepochtimes.com/focus/sv40
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YouTube
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Weak people are the monsters in sheep's clothing.
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The greatest contribution you can have, is to engage in conversation.
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Is the next step, moving to Mars?
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I think it is time to start paying attention to what is going on in the world.
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Standing on the bank of a river in beautiful British Columbia, feeding my soul.
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Why is it that only in sports that there seems to be very little performance penalization?
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I hate when I allow myself to get dragged into ridiculous conversations.
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D you value pain or do you seek out a sanitize life?
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The stepping stones of life.
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Are you scared of debt?
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If survival is no longer on the table for relationships, what creates the necessity for them to be successful?
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https://www.taxpayer.com/newsroom/mp-pay-to-increase-between-8,000-and-16,000-in-2024
https://nationalpost.com/news/on-april-1-canadian-mps-will-earn-worlds-second-highest-salary-for-elected-officials
https://www.taxpayer.com/newsroom/poll-shows-4-in-5-canadians-oppose-mp-pay-raise
https://torontosun.com/opinion/columnists/terrazzano-mps-hike-our-taxes-and-stuff-their-own-wallets
https://dailyhive.com/canada/canadian-mps-justin-trudeau-pay-raise-april-1
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The true test of ones character is what he does with the power he holds.
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What does this mean for your soul?
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When I shake the Devils hand, I want him to know a cold day in Hell has arrived.
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Solid. Confident. Strong........Priceless
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Since 1900, 80% of our family farms are gone.
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Perspective is the true keep to happiness.
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https://www.aljazeera.com/news/2024/3/4/russia-summons-german-ambassador-over-military-leak-russian-media
https://www.businessinsider.com/leaked-audio-russia-spies-germany-sending-ukraine-taurus-missiles-crimea-2024-3
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If you don't get me, I don't want to waste either one of our time trying to explain.
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For ease of reference:
https://www.reuters.com/world/middle-east/dozens-killed-gaza-aid-queue-overall-death-toll-passes-30000-2024-02-29/
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Why shit on the Harvard Oreo cookie study? To some people, it means the world.
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To ask or not to as, tis the question.....
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Everyday I will try. Everyday I will make it easier to achieve the success I am after in life.
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How do you find the "unicorn" comparables?
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What are you doing to add value to your community?
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You just can't get away from the polarization anymore.
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Let's GO! All the power in the world to the NYC Truckers!
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How strong is your back bone when you are called upon as a man?
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There is nothing more infectious then watching souls being taken.
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Why is there a disconnect?
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What is your first step to seize the opportunity you dream about?
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Disconnection from the past to preserve the future.
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My soul needs it. My heart needs it. My mind needs it. My body needs it. Take me home.
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When do we realize we may be to caught up in the weeds?
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Speak to my mind, speak to my heart and speak to my soul.
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Why is Western medicine hell bent on killing people?
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The revolution is coming. What an exciting time to be alive.
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Our voices will be heard. Justin Trudeau does not represent Canadians and we will prove this to him during the next election.
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I found you all. A part of my soul can now rest peacefully.
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Instead of pussy footing around, why don't we just call a spade a spade?
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When the monster wants to eat, its your duty to make sure it eats the right meal.
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How many more examples do you need to finally understand that you are on the wrong side of history?
A huge win for Canadians, freedom and integrity. This is a historical decision in Canada.
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https://tnc.news/2024/01/23/federal-court-declares-trudeaus-emergencies-act-unconstitutional/
A huge win for Canadians, freedom and integrity. This is a historical decision in Canada.
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Outside of the key talking points, that gets the crown excited, what can we leverage as actual change?
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There is few feelings in life that feel as good as connecting with being authentic to yourself.
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We are given the gift of time, as a birth right. What are you choosing to do with that time?
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Has information and willingness to change, hunger to change, finally collided?
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Andreas is a one of kind and special human being. Him and I are very aligned with our thought process and we always have the best conversations. Andreas David Christou - MSc Movement Specialist, BSc Nutritionist, Lifestyle Optimization Coach & Quantum Health Enthusiast My personal journey began at 14 years old as an obese child. Determined to find the missing piece of the health puzzle, I embarked on a path of self-discovery, self-experimentation, and continuous education in the fitness industry. Throughout my journey, I faced and conquered various personal health struggles, realizing Health wasn't only about Nutrition and Exercise. Quantum Health & Circadian Biology emerged as a significant player in optimizing my life, especially from an environmental perspective. This newfound knowledge significantly impacted my performance, overall health, and vitality. Currently I educate and empower others on Quantum Health / Circadian Biology, Nutrition, Lifestyle Optimization and through Holistic Movement Practices. You can find and work with me: Instagram: @andreas_david_christouYoutube.com/@movementspecialistandreasWebsite: www.mobility-fitness.comTwitter: @movementandreas Check out WE are I Podcast on the following platforms:
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Andreas is a one of kind and special human being. Him and I are very aligned with our thought process and we always have the best conversations. Andreas David Christou - MSc Movement Specialist, BSc Nutritionist, Lifestyle Optimization Coach & Quantum Health Enthusiast My personal journey began at 14 years old as an obese child. Determined to find the missing piece of the health puzzle, I embarked on a path of self-discovery, self-experimentation, and continuous education in the fitness industry. Throughout my journey, I faced and conquered various personal health struggles, realizing Health wasn't only about Nutrition and Exercise. Quantum Health & Circadian Biology emerged as a significant player in optimizing my life, especially from an environmental perspective. This newfound knowledge significantly impacted my performance, overall health, and vitality. Currently I educate and empower others on Quantum Health / Circadian Biology, Nutrition, Lifestyle Optimization and through Holistic Movement Practices. You can find and work with me: Instagram: @andreas_david_christouYoutube.com/@movementspecialistandreasWebsite: www.mobility-fitness.comTwitter: @movementandreas Check out WE are I Podcast on the following platforms:
YouTube
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Who is making these absurd decisions and why??
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The moment you realize what is actually going on in the world.
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Do humans have the ability to live in a symbiotic nature with the world and everything in it?
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How dependable and reliable are you?
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It feels great to be around the next generation when they are focused, driven and prospering. It gives me hope that everything will be ok.
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https://www.blacklocks.ca/
https://www.cbc.ca/news
https://www.aljazeera.com/
https://tnc.news/
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https://tnc.news/
https://www.thestar.com/
https://finance.yahoo.com/news/
https://www.bbc.com/
https://www.aljazeera.com/
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What does success mean to you, moving forward in 2024?
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This current version of Canada does not represent that Canada means to me. It does not represent that Canada I believe in.
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If you are paying attention, there is a war going on right now to determine to the future of democracy. Are you paying attention?
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Do you dare to fail greatly?
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The moments where you get a chance to realize how god the world can be.
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At least once a year, are you willing to be an example of good?
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Why won't the "elite class" apologize? Why do they refuse to take accountability?
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We have a lot of great examples that are going very hard in the paint right now. Hard far are you willing to take it?
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A MD/GP is not the professional that you seek for health care. That ship has sailed and all of them are on it.
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Food security and appreciation are the back bone to life itself.
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All the information we need is being made public, but it is your duty to look. It is a responsibility bestowed upon us, that we owe future generations. If we don't act now, our future generations will never know what free speech is or more importantly, what it should actually look like.
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What does it take to be a Good Human? In my opinion, not allowing yourself to think that life should always seem like you have rose colored glasses on.
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It is our obligation to seek avenues in life that challenge us to be decent to our fellow humans.
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“A society that puts equality...ahead of freedom will end up with neither equality nor freedom.”~ Milton Friedman
(1912-2006) Nobel Prize-winning economist, economic advisor to President Ronald Reagan, "ultimate guru of the free-market system"http://libertytree.ca/quotes/Milton.Friedman.Quote.DEA4
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Is this latest thrust of health and wellness going to last? Or will it be like all other attempts?
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Why is "Health Care" so hard to find?
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"Excellence is never an accident. It is always the result of high intention, sincere effort, and intelligent execution."
Aristotle
"Leadership is the capacity to translate vision into reality."
Warren G. Bennis
"Leadership is the ability to mitigate chaos."
Unknown
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Let's go baby, let's go!!
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Leadership is the ability to execute vision. Across all areas of your life.
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The Giants have been awoke.
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Diversity, Equity and Inclusion will be the cancer that destroys us all.
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Structure for Vision
Routine for Success
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From Elon Musk, to Donald Trump. From Argentina, to the Netherlands. The world is changing.
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Do you interpret your own data? Do you analyze the information you track?
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No matter what it is, we over consume and do very little physical activity.
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The gifts of #motherearth
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We continually miss the entire point of our existence.
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Providing food for the ones you love, speaks to your soul.
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A teaser intro to what's to come over the next few days.
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Memories that last a lifetime.
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Freedom is the only aspect of life that is priceless. It is the only quality of life that we should be fighting for.
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Would you be willing to apologize publicly for a making a horrendous error? Even if it meant saving your morals but slaying yourself in the court of public opinion.
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Food is the greatest tool in the world, however, it is a double edged sword. It can be used to live a healthy life or a life fraught with disease.
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The 30 30 30 theory can be found here:
https://fourhourbody.com/
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Are you able to find a way to tap into all that makes you happy? All that feeds your soul and allows you to be free.
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Giving your body the tools it needs to do the the job your asking it to.
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How clearly do you see the future of your life?
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What is a methylation test not standard?
https://www.gdx.net/products/methylation-panel
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Do you wake up with the need to get out of bed. With excitement to start a new day?
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Thankful for the world being exposed for what it has become.
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What if you had an opportunity to see it all, literally everything.
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The 4 aspects of my life that I want to master are:
1) Getting out of bed with enthusiasm, no matter what the time
2) Conquering self motivation
3) Doing this when I am tired, with a fresh mind and body
4) Emotional Intelligence
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There is nothing wrong with dependence. One might argue that it is the secret to happiness.
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Walking into a Doctors office now is like walking onto a archeological site......and being astonished how we "use" to do it.
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The success of your day is not based on the rewards to reap but the seeds that you plant.
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To treat all Palestinians likes terrorist's because of these Hamas attacks is insane.
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Strong and Healthy bone marrow is a cornerstone for optimal health. It is an absolute necessity for sustainable health.
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I feel very fortunate that I have an abundance of good people in my life.
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We just want to live in peace.
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Human beings have never changed.
There are no good decisions or bad decisions, there are only decisions.
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You can very easily set yourself up for success, with a little bit of insight.
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Water in
Temperature Stabilized
90% absorbed in the small intestine
10% absorbed in the large intestine
Forms blood and hydrates tissues
Pulls toxins/waste from the body
"grey water" gets filtered in the kidneys
Clean water recirculates and wastes goes to the bladder
Urination
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Electrolyte supplements are for everyone. They should be widely prescribed for the masses by our healthcare providers.
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Humans once had ability, commons sense and skills. Where did all of those people go?
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Strategic retreat for tactical advantage.
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Justin Trudeau has now pissed off the blue collar workers, Muslims, Christians, Catholics and Jews. What percentage of the population does this represent?
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Big Government has to be the most toxic entity in our known world.
Here is the podcast if anyone wants to listen to it.
https://podcasts.apple.com/us/podcast/u-s-surgeon-general-dr-vivek-murthy-efforts-challenges/id1545953110?i=1000629045610
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That special place out physiology thrives in.
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Do you love more that what you hate?
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Strengthen your shield.
Sharpen your sword.
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Use your muscles or grow weak
Use your bones or they will go brittle
Use your mind or loose it
Use your eyes or you'll go blind
Use your body or it will fail you
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Have you found what speaks to your soul? Have you found what allows your soul to speak to others souls? The purpose for currently being on this planet.
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Without changing anything in your day to day, you can decrease your all cause mortality by 40% if you sit in the sauna....
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2130724
https://pubmed.ncbi.nlm.nih.gov/25705824/
https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-018-1198-0
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A day I will never forget.
uglypotatoday
eatuglypotatos
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The primal monster of selfishness in very close to the surface....
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How do you work with the design flaws of homo sapiens, in 2023?
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It's time to step down Justin Trudeau. Listen to what Canadians and even your own party is saying....
https://www.aljazeera.com/news/2023/9/13/canadas-trudeau-rebuffs-idea-of-stepping-down-in-face-of-slumping-support
https://www.reuters.com/world/americas/canada-pm-trudeau-dismisses-talk-stepping-down-says-much-work-do-2023-09-13/
https://www.wionews.com/world/trudeau-refuses-to-step-down-amid-dwindling-support-and-uproar-over-india-trip-635835
https://www.thestar.com/politics/federal/justin-trudeau-should-step-down-before-next-election-majority-of-survey-respondents-say/article_70de9db7-daa7-51aa-909a-987fd30c54bc.html
https://timesofindia.indiatimes.com/world/rest-of-world/canada-pm-trudeau-dismisses-talk-of-stepping-down-says-much-work-to-do/articleshow/103643059.cms?from=mdr
https://globalnews.ca/tag/justin-trudeau-step-down/
https://www.theglobeandmail.com/opinion/article-theres-no-quit-in-trudeau-with-an-election-loss-he-could-still-be/
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Please define what All In means to you!
Answer_________________________________________________
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Can humans change their behavior so they lesson their impact on the world and the worlds resources.
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Why is Canada not in the top 10 countries list of organic farm land?
https://www.statista.com/statistics/677969/organic-agricultural-land-worldwide-leading-countries/
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The precious place in life when you no longer allow the past to imprison you in the future.
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The three best best environments you can expose yourself to for maximum physiological benefit are:
Sun, Heat and Cold.
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How do you curate creativity in your life?
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Painkiller! We can't say anymore, these are the dirty little "secrets" of the health care industry. They are ramped, blatant and are happening right in front of us and most people don't even care.
https://www.netflix.com/ca/title/81095069
https://en.wikipedia.org/wiki/Painkiller_(TV_series)
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Where my soul lives and life lessons are learned.
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Our brain, the perfect tool. How and when are we going to be able to use it properly?
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GoPro taught me a valuable lesson yesterday.
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What happened to effort in the West? How did we erode effort out of our culture so quickly?
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This amazing tool that we have access to, the internet, is the greatest educational tool ever created. We are using it as a disservice to ourselves if we just scroll through SM looking at bums and drunk people acting a fool.
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"True North Strong and FREE"
After the recent Court decision in the Dr. Jordan Peterson case v. The Ontario College of Psychologists. We now know "freedom" is an illusion. Freedom is not self governed by community standards, it is dictated by "governing bodies."
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Can we still trust our institutions if they will not let go of the God complex's they have sought to hold on to.
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Reference articles:
https://www.vox.com/2016/5/18/11685254/metabolism-definition-booster-weight-loss
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3661116/
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https://www.calculator.net/bmr-calculator.html?ctype=metric&cage=40&csex=m&cheightfeet=5&cheightinch=10&cpound=160&cheightmeter=160&ckg=71&cmop=0&coutunit=c&cformula=m&cfatpct=20&x=62&y=24
Ref: Link above
The basal metabolic rate (BMR) is the amount of energy needed while resting in a temperate environment when the digestive system is inactive. It is the equivalent of figuring out how much gas an idle car consumes while parked. In such a state, energy will be used only to maintain vital organs, which include the heart, brain, kidneys, nervous system, intestines, liver, lungs, sex organs, muscles, and skin. For most people, upwards of ~70% of total energy (calories) burned each day is due to upkeep. Physical activity makes up ~20% of expenditure and ~10% is used for the digestion of food, also known as thermogenesis.
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https://courses.lumenlearning.com/suny-ap2/chapter/lipid-metabolism/#:~:text=This%20process%2C%20called%20lipolysis%2C%20takes,the%20glycolysis%20pathway%20as%20DHAP.
Lipolysis To obtain energy from fat, triglycerides must first be broken down by hydrolysis into their two principal components, fatty acids and glycerol. This process, called lipolysis, takes place in the cytoplasm. The resulting fatty acids are oxidized by β-oxidation into acetyl CoA, which is used by the Krebs cycle. The glycerol that is released from triglycerides after lipolysis directly enters the glycolysis pathway as DHAP. Because one triglyceride molecule yields three fatty acid molecules with as much as 16 or more carbons in each one, fat molecules yield more energy than carbohydrates and are an important source of energy for the human body. Triglycerides yield more than twice the energy per unit mass when compared to carbohydrates and proteins. Therefore, when glucose levels are low, triglycerides can be converted into acetyl CoA molecules and used to generate ATP through aerobic respiration.
The breakdown of fatty acids, called fatty acid oxidation or beta (β)-oxidation, begins in the cytoplasm, where fatty acids are converted into fatty acyl CoA molecules. This fatty acyl CoA combines with carnitine to create a fatty acyl carnitine molecule, which helps to transport the fatty acid across the mitochondrial membrane. Once inside the mitochondrial matrix, the fatty acyl carnitine molecule is converted back into fatty acyl CoA and then into acetyl CoA. The newly formed acetyl CoA enters the Krebs cycle and is used to produce ATP in the same way as acetyl CoA derived from pyruvate.
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Liver Glycogen = 0 - 160g (0 - 640 calories)
Blood/Muscle Glycogen = 0 - 700g (0 - 2800 calories)
Combined = 0 - 860g (0 - 3440 calories)
Total Calories available before your body starts to metabolize adipose (fat) tissue = up to 3440 calories.
In contrast, 1 pound in calories is 3600.
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Study cited in the podcast:
https://journals.lww.com/co-endocrinology/fulltext/2022/10000/statin_therapy_is_not_warranted_for_a_person_with.14.aspx
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Wildfires are not increasing from climate change. They are increasing from lack of education/accountability of humans and human technology. It is very irresponsible of our Governments to keep lying to us, stating that climate change is increasing forest/wildfires.
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Why are so many Canadian Dr.s intellectually void of accepting anything outside of the orthodoxy?
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
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My oh my how the "evidence" is stacked towards a negative result. The burning question I have is, why?
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If the powers to be wont protect us, does this mean we get to protect ourselves?
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When your soul meets a friend.
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Top 10 current daily protocols. Not necessarily in the order on the podcast.
1) Healthy Relationships
2) Healthy Food
3) Abundance of Electrolytes
4) Abundance of Micro Nutrients
5) Quality Sleep
6) Tactile Jobs
7) Training
8) Being in/around other biological life
9) Strengthening my Immune System
10) Sauna & Ice Bath
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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Canada and the United Stated are failing the citizens of these nations by allowing lobbyists to corrupt out Agricultural sector.
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Fine tuning our faculty to solve problems, arguably is one of the most important aspects of our existential existence.
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This is literally how easy it is to let it all slip away!
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I have been blessed with another person in my life that is a ruthless villain. Another bad mother fucker that I can add to my army of bad mother fuckers.
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Is the perfect recipe for life:
20% - Past work ethic
20% - Past morals
20% - Past ethics
20% - Current living conditions
20% - Current opportunity
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70 minutes a day, 7 days a week. If you don't make time now, hopefully you regret it later.
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AI to the rescue? Will AI save our health care system? Will this be our triage system that will relieve some of the pressure that is put on our Doctors by hypochondriacs?
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Ariel Eggen has been a friend of mine that I continue to collaborate with because I value and respect her opinion, personally and professionally.
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I knew I have never connected with Andrew Tate's message, now I completely understand why.
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A life lesson I knew, however I was given the opportunity to see the depth of it.
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Time to analyze the trip, the pilgrimage.....the experience. What are you taking into your 40's Blake?
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This adventure will take me some time to unpack. Here is the beginning of life pushing me in to my 40's.
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This was a journey of life lessons to push me into my 40th year and beyond....Life did not fail at giving me the opportunity to learn.
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This is what I am doing today. Simple as that. Resting or self representing in court to running 160 miles or anything in between. This is simply what I am doing today.
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When the sands of time run out, what is your pencil going to look like? What will your life's journal look like?
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I believe we have arrived at the "perfect" diet! Meat and Fruit.
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Paying homage to the Bricks of Fortitude Podcasts from the past.
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Why and how did humans loose the ability to critically think? How were we slowly coached into blind and unethical trust or our "leaders," "experts" and "policy makers."
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The Liberal Federal Government is killing Canada. If we keep this up, we will not be a desirable destination for investment it it will have severe impact on our GDP.
https://ised-isde.canada.ca/site/competition-bureau-canada/en/how-we-foster-competition/consultations/enforcement-guidance-wage-fixing-and-no-poaching-agreements
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Canada's online censorship Bill, Bill C-11, is in wide spread effect in Canada now. What will you miss? What can't you see? Are you going to get a VPN to circumvent this Bill?
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Can you imagine what it would feel like knowing you are trapped on the ocean floor? Knowing that the amount of oxygen you have is limited and rescue may be days away!
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Life is just life. There is more life to be lived "coming off the rails" then on.
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My word is my bond
"My word is my bond" is the motto of the London Stock Exchange (LSE).
The motto is used to express and encourage adherence to the highest standards of integrity in financial markets.
Its origins include its use to create binding agreements without the need for written forms of contract.
Historically in Latin - and on the LSE's coat of arms - "my word is my bond" is "dictum meum pactum".
https://wiki.treasurers.org/wiki/My_word_is_my_bond
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Strong voices are rising and trying to silence them will not work. We witnessing the collapse of the censorship war play out in real time.
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Is over training a farce? I think so!
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What and how is the best way to stretch?
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Thank you Matt Walsh for making this documentary. Although it is sad that it needed to be made.
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Has our disconnection with life gone to far? Where does this road lead us?
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Why does it seem like the more disciplined you are the greater degree of criticism you will face?
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When you accomplish something, does it feel real? Or does it feel like something is missing?
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Has anyone else noticed how the "center-right" has kept the same message all through Covid. However the "center-left" seems to have faded to black.
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Uneducated public opinion vs Government manipulation. Where are we now?
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Earn your sunrise - Jocko Willink
Earn the right to go to bed - Dr. Jordan Peterson
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Take a moment to reflect what you have been given. Are you using it wisely?
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Why wouldn't you treat yourself like a ongoing science experiment? Can you truly understand who and what you are if you don't?
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Competition in necessary. Taking competition away from humans is destructive and corrosive to our social fabric.
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Atmospheric Carbon = 0.04% (Humans are 3% of that)
Covid Lockdowns = Worse then Covid
Covid "Vaccines" = Worse outcomes then Covid for heathly people
Freedom of Speech = Was a facade
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The hypocrisy of telling people what to think and what is right and wrong is rich. Very rich.
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It's time to get out and Feed Your Soul.
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How would you rank this program?
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Are we searching for community? Or are we really searching for an authentic life?
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In regards to your nutrition, are you deploying a Model T Ford or a Tesla strategy?
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The Government, these days, always finds a way to insert themselves into our lives!
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Cold Shower?
Ice Bath No Ice?
Ice Bath With Ice?
Ice Bath No Ice With Agitation?
Ice Bath With Ice With Agitation?
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You don't have to go far and you don't have to go wide. However, you do have to walk out the front door.
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Why does it seem like we, as a species never evolve emotionally?
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The monster was awoke. The demon was whispering in my ear. My spirit became possessed. My rational wasn't rocked.
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Worse than true evil is to bear the burden of faults that are not truly yours.
- Euripides
My freedom doesn't end where your fear starts.
-unknown
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A gardener showed up for the war last night!
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Printing Press - Decentralized power/information
Printing Press 2.0 (Internet) - Decentralized power/information again
Printing Press 3.0 (AI Language Models) - Decentralized power/information in a historic way
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Paint these people in a horrible light. Make them seem evil. Describe them as demons if you must.
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Is the true key factor in a success,peace and clarity...patience?
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Who gets to decide and when? The relevance of answering this question is unprecedented.
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Covid has exposed the corruption in the medical industry. We cannot live the greater of two evils and continue to believe our health care system is there to help us.
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Can we ever have this level of community, respect, ethics and morality again?
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The world is changing. The dawn is near and a new day will rise.
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We have an obligation as Canadians to relieve JT of his duties. He has clearly shown that he cannot lead, does not know how to manage and is willing to live the greater of two evils.
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How many people do you have in your life that you can sit in a field with and have a great conversation with?
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Do you allow people the opportunity to explore who you really are?
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Do you let the model of time, the constraints of time, rule your life?
Are you imprisoned by the Monday to Friday, 9am-5pm life model?
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I stood at the elevator. I punched the down button. I walked in and let the doors close behind me. I found the special button that takes you to the depths of hell that most are not willing to g; and punched it. When the doors opened I crawled out and found the deepest and darkest corner, this is where the Devil found me.
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Who is in the locker room after you loose the fight?
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He who finds his sanctuary in the arena he wants to play in, bestows upon himself the ladle of "The One"
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It is your obligation to do more. To teach the next generation how to survive. To teach the next generation of killers and warriors. It is your obligation to pass the keys to a worthy generation.
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Out of all of the experiments that I have run in the ice bath. Dunking has been the one I enjoy the most.
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There is nothing I love more then performing a little bro science.
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The gross uncomfortable feeling you get when you realize you have an addiction.
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Who do you fly with? What altitude are you flying at?
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Time well spent.
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Why is there such little discussion around these major events?
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What is the origin of everything? Where, how and why did it all start. Its fascinating to know that we will never know that answer to this question.
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Do you know what feeds your soul? Have you given yourself opportunities to enrich your life? Do you know how your soul comes alive?
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The hidden benefit of the sauna.
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How many people live life so close to center that they can have one foot on either side of the line? Why does it seem like humans are the only biological species on this planet that don't seem to be able to get along?
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Why are we all so different? Why do we have the ability to be wholly and absolutely different then everyone else around us?
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I ave one life to live. Everything that I do, I do to try and make myself a better human. Not for anyone else, for me and me alone.
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Simple. Are you emotionally, mentally and physically nimble?
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We need to enforce that we as the people of these G7 nations, run these Countries and not the politicians. We tried our model and it worked. We are trying their model and it doesn't work. We owe it to future generations to go back to the model that we know that is the healthiest for our countries.
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I was born to swim in the tar pits. I was born to succeed.
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Thomas Edison once said, "Opportunity is missed by most people because it is dressed in overalls and looks like work."
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That moment that the monster inside craves but your happy he stayed in the cage.
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CSIS has turned its back on the Prime Minister because JT refuses to acknowledge how he is turning Canada into a proxy China. JT has made partnerships and friendships with the Devil and the line has now been drawn in the sand.
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What resources do you have in your life? Do you know how to use these resources?
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Not all those who wander are lost.....
On this Friday morning, it seems like the perfect time to reflect on the memories of my childhood.
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What exactly are we are trying to accomplish here? It seems like we are only accelerating a problem we already have, by putting a different face on it. At the same time, exposing ourselves to economic vulnerabilities.
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Trudeau has lied.
Trudeau has cheated.
Trudeau has stole.
Trudeau has shown he cannot run a Country.
Trudeau needs to do the right thing now and step down.
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When that dark voice begs to be listened to, what do you do? Pull up a chair or suppress to the basement it where it belongs?
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The number of banked resources are vast. Here is a taste of one of them. When its time to go dark, I will nuke the sun.
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When life is quiet, I can focus on the simple fact that life is pure, simple and fulfilling.
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It seems like the powers to be are sending a very clear message to the Liberal and NDP Governments right now. There is a lot to unpack in this podcast.
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Why do those who can't lash out at those who do?
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If we ever have to meet on undesirable terms. I'm sorry, but it will have to been in the Basement of Hell.
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Jeffery Epstein list, after 3+ years, finally sees the light of day. Right after:
- Biden stating he is ending the emergency declaration for Covid 19 on May 11th 2023
- Alleged proof that Biden authorized the Nordstream pipeline bombing
- The worst ecological disaster in US history
- Chinese Government talking about retaliation for shooting down their satellite balloon
- The Emergencies act commission report stating the threshold was met to invoke it
- Chinese Government caught manipulating the Canadian 2021 election
Why release the list now.....
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Provable track record of discipline.
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Does others success drive you to excel or push you towards mediocrity?
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Who gets to decide what is a righteous action of not. Who decides the standards and what gives them that authority?
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The simple equation to success.
Consistency = Success
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congressionalhearing
twitterfiles
elonmusk
The truth will set you free.
https://www.c-span.org/video/?525786-2/twitter-executives-testify-hunter-biden-laptop-story-part-2&live
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All athletes have gone through trials and tribulations, no matter what the level. The value of explaining this to a future generation of athletes in invaluable.
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Books Smarts vs Street Smarts
Taught Knowledge vs Learned Knowledge
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The cost of not paying attention can be very high. Arguably, this is how we have ended up in such a divisive world today.
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After 6 months, Bridgette and I are back at it.
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Absolute Power Corrupts Absolutely
Absolute Greed Corrupts Absolutely
Corruption of Moral, Ethics and Integrity is a foundation no one can build a house on.
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Use the information you hear and read as a guideline. Use it as a tool to investigate and to enter on a quest of self understanding. Do not listen and read blindly, not one shoe fits every foot perfectly.
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Financial liberation takes effort and vision. One of life lessons I have learned along the way is, multiple sources of income is the only way you are truly going to achieve financial liberation.
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Are you self aware enough to understand the amount if effort it will take to invoke change in your being? Are you willing to go past the minimum amount of effort to fundamentally change who you are?
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What side of life do you live on?
Discouragement = Success
or
Discouragement = Despair
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When the world is quiet and you close your eyes, who are you? What do you see? Can you see the version of yourself that your subconscious connects with?
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What is to much when you look at life as whole? Who gets to decide and what is the metric for comparison? Life is all about ebbs and flows. If you stifle the highs and moderate the lows, you end of with mediocrity that has dangerous consequences for someone like me.
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When faced with tough questions, can you offer tough but respectful answers? Can a fellow human connect with the sincerity and honesty of your answer, no matter how tough it is to hear?
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We all have a responsibility not to hold humanity back. There are far to many gate keepers of information , especially here in Canada. Those who try and stifle information from being filtered down to the commons, are not interested in advancing humanity, they are only interested in advancing tyranny.
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https://www.greencarreports.com/news/1138264_what-cold-weather-means-to-most-ev-drivers-more-charging
https://www.macleans.ca/society/technology/no-charging-spots-and-a-strained-electrical-grid-welcome-to-the-electric-vehicle-boom/
https://media.electrify-canada.ca/en-ca/releases/30
https://theprovince.com/opinion/letters/letters-to-the-province-march-31-2022-can-our-power-grid-handle-electric-vehicle-boom
https://www.cbc.ca/news/politics/power-grid-demand-electric-vehicles-1.6440595
https://www.nytimes.com/2022/09/01/us/california-heat-wave-flex-alert-ac-ev-charging.html
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Main stream media is slowly starting to change and the opinions the experts who are regularly on them are as well. After 3 years and 2.5 years to late, we are starting to see the seams of the Covid control apparatus start to come apart.
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Sauna culture is a growing trend globally. Once you participate you wholly understand why. There is something about sitting in extreme heat that you can't quite explain. It's a feeling that nudges you to come back and its not just for the people.
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What do you do in a day? Is this a loaded and deep question? Is this a question that deserves very little thought or is it a question that should involve a deep understanding of ones self?
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A personality flaw that I have is not being able to shut my mouth when I hear bullshit. This extends past conversations that I am engaged in, it also includes conversations I over hear. I can't stand bullshit and in the health and fitness world, the pool of bullshit is rich and thick! When will I learn my lesson to just walk away or shut my mouth?
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The level of dishonesty that has been uncovered by the #twitter files is unbelievable. All levels of Government, all the way to the White House, have leverage their pressure on social media platforms to promote their narrative. The major lapse in judgement here is they new what they were promoting on both sides we lies. They intentionally mislead the public. They have no remorse for doing so. They have mislead the public on #elections, #covidpolicy and used these social media platforms as puppets for their own personal gain. Thank you #elonmusk for sharing the #twitterfiles with us. Offering us a conduit of hope to get us out of the position we are in with our instituioins.
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Social media has turned the vision boards that once hung on fridge doors and walls in offices into to a dynamic and live version displayed for the world. The world we live in is primed with images of people faking it until they make it, at the cost of the sanity of others.
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The box of life has sharp and jagged edges. It doesn't roll, spin or travel in a functional way. A box is very hard to move, there is a lot of wasted space and one thing we know for sure is; people are not happy living in one.
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What is our potential? How much have we watered ourselves down as human beings physically, mentally and emotionally? What are we truly capable of?
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How accurate, reliable or dependable is wearable tech devices? There are tons on the market and they are all easy to manipulate the data on. What is the most important metric to focus on? Mine is the amount of activities monthly, quarterly and annually.
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You are only stuck in the place you choose to be.
You are the only one holding yourself back.
No one can live your live for you.
Change is hard and necessary.
The unknown path has the greatest opportunity
We have heard them all. However, very few live by the principal of personal accontability.
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If organization as large as #twitter can change so quickly, there is hope for the individual. It goes to show that with the right recipe of influence, change can be swift. This is a double edged sword, however even a broken clock is right at least 2 times a day.
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There are two paths to take in life. The well worn, well traveled; the one with the appearance of the best possible outcome in life. There is also this unknown, never before traveled path. The one that is scary, uncertain and full of unknowns. Which path is more appealing to you?
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What makes up a perfect day for you? When my mind, my heart and my body all feel like they are winning, that is the perfect day.
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Do we have the ability to start a new course, stick with it and allow ourselves to be successful as a nation? Everyday it seems like another group of people are pulling their heads out of sand and realizing where we are and what has been done.
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What external factor helps control us? Who or what keeps humanity in check? There is no other "invasive species" that is "allowed" to run wild like we do as humans. Humans themselves would never allow that.
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There is natural push back from life that tells me not to do something. The exciting part is knowing that it will be an adventure, it will be fun and I'll only come out further ahead.
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Very few things make me feel as good as The Boys and Girls Club Annual Christmas Dinner. Seeing all the faces, the smiles, the laughter, the community spirit and pride. There are no words that can be expressed on how good this event makes me feel.
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We can all help one another. We all have either time, resources, opportunity, knowledge or finances. Are you willing to do anything to make this world better? Are you willing to help a neighbor? A fellow human? What can we all do to make this world a better place?
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Are we living our lives in a fraudulent way? The ever growing movement of fraud in our lives seems to be out of control. I believe this is the refreshing component to what to Elon is doing with Twitter. Transparency is what will break the fraud cycle.
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Does current life polished past tools or does reflection keep the tools clean?
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I play with my monster on my terms. I play with my demons in the arena that I choose. I do this for all the times people come knocking at my monsters door, he is to tired to answer.
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Protests in Canada
Protests in China
Protests in Brazil
Protests in Australia
Protests in France
Protests in New Zealand
Protests in the USA
Protests in the Netherlands
Protests in Italy
Protests in Russia
Protests in the Middle East
WE THE PEOPLE have had enough. WE THE PEOPLE are starting to speak. WE THE PEOPLE are who run the world, not the political elite and major corporations.
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Do you participate in the arena of selflessness? Are you willing to help your neighbor, community or even a complete stranger? Do we loose a who were are when we forget who our neighbor is? They are human, just like us. They will need help sometimes, just like us.
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Humans are losing their ability to cope with life in almost every capacity known to man. We live online which we have no real tools to understand how to do properly. Because our digital life is taking over, we are loosing the skills on how to navigate our biological life as well. Where is the cross roads here? Where does the inability to navigate our digital life and biological life intersect and collapse? In my opinion, we are already starting to see this.
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Why do we dream? What is the benefit? Were dreams ever a useful tool? Do dreams fall into the same category as a tail bone or an appendix?
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Thank you for the wise words Jocko,
"Discipline is freedom"
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How long have we been on this planet? What is the definition of advanced? What did we know then that we clearly did not know now? I find this topic to be very fascinating!
Graham Hancock is leading the way in unearthing in new perspective of how, what and why we are here today.
https://www.youtube.com/watch?v=DgvaXros3MY
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Living in the lap of luxury of a stable environment is not healthy. There is no physiological benefit we receive from a living a mediocre life. Struggle unlocks the power within us all. Being tested unlocks the treasures of our cells and organs. We were born to struggle.
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Respect your mind - get in real conversation with all
Respect your body - exercise and eat well
Respect your heart - connect with all emotions that make us human
Respect your soul - discover a form of higher meaning
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How do we fix what is going on in the world today? How do we bring back accountability? How do we get people to care about their family name again?
Dr. Jordan Peterson offers the 12 Rules for Life and 12 More Rules for Life. These are a good place to start.
https://www.jordanbpeterson.com/
Jock Willink, former Nay Seal, offers the book Extreme Ownership, this is also another great tool in your tool box.
https://echelonfront.com/jocko-willink/
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Rewriting laws, legislation, morals and ethics is a slippery slope to destruction of ones self and society at large. When one person has the audacity to live above the rule of life, the rest will follow. Laws, morals, ethics and virtues should not be on a sliding scale to suite ones needs in the moment. They should be lived by, everyday, especially if your words and actions will come back to haunt you.
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This is my favorite event of the year. I love watching our community come together to to provide the opportunity for us to put on this event. This year the concept is; 75 Families - 1 Dinner. Merry Christmas everyone.
Even a small donation could help reach the fundraising goal. And if you can't make a donation, it would be great if you could share the fundraiser to help spread the word.
https://gofund.me/b13b512a
gofundme
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Now that people, politician and the world has been exposed. What do you think about what you have seen? What is your version of the "good?"
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What kind of life do you want to live? How much of your life represents junkie mentality. If you need constant hits of dopamine and adrenaline to justify waking up everyday, that may not be good in the long run. Or, maybe I am wrong?
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There is now 4 major investigations into the Liberal Government over Covid 19 related responses. Two on the side of the Emergency Measures taken in Ottawa and two in regards to Covid 19 protocols themselves. Will this finally be the end of the Trudeau Liberals?
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Bonding with family, filling the freezer and putting in work for what you love and enjoy. What a perfect weekend.
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Here are two links to the story I referenced in this podcast.
https://www.youtube.com/watch?v=xa6pJYIqIEc&t=14s
https://twitter.com/BillTufts/status/1590435367232339968?s=20&t=2mj4d7W-Ck8caclSEVif6Q
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With suicide, anxiety, depression rates sky rocketing in our younger generations. When are we going to finally admit that our Western model of living is broken and needs to fixed.
Will we have the courage to look to other cultures and adopt some of their principals and fundamental ways of life.
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Do we have to have sadness to have joy?
Do we have to have misery to have bliss?
Do we have to have struggle to have contentment?
What is the actual fundamental purpose behind emotions?
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The rise of independent media. The rise of mistrust in politicians. The willingness of our institutions to lie. The willingness of our institutions to deceive. They are all at a all time high. There needs to be change. There has to be change. The road this goes down is a dark one.
Article
https://www.blacklocks.ca/count-tire-irons-as-weapons/
blacklocks
https://tnc.news/2022/03/24/ottawa-police-chief-admits-no-firearms-discovered-at-freedom-convoy/
truenorthnews
https://www.westernstandard.news/news/police-chief-says-no-loaded-firearms-found-at-freedom-convoy-protest/article_f35dfee5-7567-55ae-bf55-e567fcfc5310.html
thewesternstandard
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Preston Manning is leading the charge on getting to the bottom of the policies enacted during the Covid 19 Pandemic. He has take a non partisan approach and is letting Canadians have a voice, with out the Government getting involved. I encourage everyone to sign the petition.
Petition
https://nationalcitizensinquiry.ca/
Article
https://tnc.news/2022/11/02/preston-manning-to-chair-citizen-led-inquiry-into-pandemic/
Preston Manning
https://en.wikipedia.org/wiki/Preston_Manning
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Ambition runs thick in my veins. It drives me every second of every day. There is two very distinct sides of this monster. It lifts me up and chains me to the ground.
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When morals and ethics go out the door. When reason and accountability are lost. When onions shift with the wind. When souls are adrift in the abyss of manipulation. How do you have any respect for the institution?
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Political change!
Italy already has.
France is on its way.
Norwegian countries have had enough.
USA has had enough.
Canada has had enough.
The Conservative/Republican/Right is resonating with a lot of people from around the world.
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When the government gives us so many reasons to distrust them, how and why would we ever? Closed door, secret meetings that the public is not allowed to hear. Even though these people are supposed to represent us and our voice. Our voice includes our ears, not a bag over our heads.
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Information is power. Information is vital. Information is education. Anyone who tries to restrict education should never be allowed to be in a position of power. We have fought wars on this planet over this very topic. Access to information and education should be considered a basic and fundamental human right.
education
information
freespeech
wethepeople
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noun
behavior involving physical force intended to hurt, damage, or kill someone or something.
law
the unlawful exercise of physical force or intimidation by the exhibition of such force.
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The memories of once was, triggered by what is. The beautiful side of life.
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When it comes to the human body, variety is vast. What are the principals we can generalize and what are the principals we need to investigate on our own?
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There are:
Essential Amino Acids
Essential Fatty Acids
However, there are no essential Carbohydrates.....
This is the base we can all stand on, no matter where you come from and what methodology you prescribe to, in regards to nutrition.
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Before the conversation starts about robot equality and the ethics behind access to software upgrades, should we not solve the human access to information inequality?
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Sugarloaf Mountain Adventure
7 adults, 3 teenagers and 2 dogs. No summit, no lake but one hell of an awesome day!
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Protecting our algorithms. What does this mean? If we don't, does it lead us down the road of polarization and hyper partisan views? How do we keep our algorithms neutral, centrist and easily digestible?
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Do you remember Democracy? You know, that thing where people use to be able to support that represented freedom?
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Why is it that people have such strong opinions on subjects they are not willing to spend any time researching?
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The Team assembles again. Adventure awaits. Sugarloaf Mountain is on the hitlist.
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There are moments of perspective that cross our paths everyday. Do you have the ability to recognize them?
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
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Why has evolution gave us the gift of being irritable when we are tired?
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
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We the people have accepted being lied to by the Government officials who are supposed to represent us. This needs to stop.
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
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The best way to start your day, waking up into fresh air.
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podbean
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
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30+ KM on the bike, helicopters, prostitutes, hot springs, loosing food, engineering skills tested and friendships further solidified.....this weekend had it all.
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
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Death march! This is the only way I can describe these hills.
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Podchaser https://www.podchaser.com/podcasts/we-are-i-767711
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Check out WE are I Podcast on the following platforms:
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Podbean https://wearei.podbean.com/
podbean
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
applepodcast
Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
spotify
IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
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Google Podcasts https://podcasts.google.com/search/we%20are%20i
googlepodcasts
PlayerFM https://player.fm/series/2936500
playerfm
Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
amazonmusic
Audible https://www.audible.ca/pd/WE-are-I-Podcast/B08JJTLFTZ
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Podchaser https://www.podchaser.com/podcasts/we-are-i-767711
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
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The moments in life when you realize how rich you are.
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podbean
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
applepodcast
Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
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Google Podcasts https://podcasts.google.com/search/we%20are%20i
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PlayerFM https://player.fm/series/2936500
playerfm
Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
amazonmusic
Audible https://www.audible.ca/pd/WE-are-I-Podcast/B08JJTLFTZ
audible
Podchaser https://www.podchaser.com/podcasts/we-are-i-767711
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
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Check out WE are I Podcast on the following platforms:
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Podbean https://wearei.podbean.com/
podbean
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
applepodcast
Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
spotify
IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
iheartradio
Google Podcasts https://podcasts.google.com/search/we%20are%20i
googlepodcasts
PlayerFM https://player.fm/series/2936500
playerfm
Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
amazonmusic
Audible https://www.audible.ca/pd/WE-are-I-Podcast/B08JJTLFTZ
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
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The moments in life when you realize how rich you are.
Check out WE are I Podcast on the following platforms:
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podbean
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
applepodcast
Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
spotify
IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
iheartradio
Google Podcasts https://podcasts.google.com/search/we%20are%20i
googlepodcasts
PlayerFM https://player.fm/series/2936500
playerfm
Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
amazonmusic
Audible https://www.audible.ca/pd/WE-are-I-Podcast/B08JJTLFTZ
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Podchaser https://www.podchaser.com/podcasts/we-are-i-767711
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Check out WE are I Podcast on the following platforms:
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Youtube
Podbean https://wearei.podbean.com/
podbean
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
applepodcast
Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
spotify
IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
iheartradio
Google Podcasts https://podcasts.google.com/search/we%20are%20i
googlepodcasts
PlayerFM https://player.fm/series/2936500
playerfm
Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
amazonmusic
Audible https://www.audible.ca/pd/WE-are-I-Podcast/B08JJTLFTZ
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Podchaser https://www.podchaser.com/podcasts/we-are-i-767711
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
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I will never know how or why this makes sense.
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
applepodcast
Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
spotify
IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
iheartradio
Google Podcasts https://podcasts.google.com/search/we%20are%20i
googlepodcasts
PlayerFM https://player.fm/series/2936500
playerfm
Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
amazonmusic
Audible https://www.audible.ca/pd/WE-are-I-Podcast/B08JJTLFTZ
audible
Podchaser https://www.podchaser.com/podcasts/we-are-i-767711
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
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Check out WE are I Podcast on the following platforms:
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Podbean https://wearei.podbean.com/
podbean
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
applepodcast
Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
spotify
IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
iheartradio
Google Podcasts https://podcasts.google.com/search/we%20are%20i
googlepodcasts
PlayerFM https://player.fm/series/2936500
playerfm
Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
amazonmusic
Audible https://www.audible.ca/pd/WE-are-I-Podcast/B08JJTLFTZ
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Podchaser https://www.podchaser.com/podcasts/we-are-i-767711
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
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I will never know how or why this makes sense.
Check out WE are I Podcast on the following platforms:
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Podbean https://wearei.podbean.com/
podbean
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
applepodcast
Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
spotify
IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
iheartradio
Google Podcasts https://podcasts.google.com/search/we%20are%20i
googlepodcasts
PlayerFM https://player.fm/series/2936500
playerfm
Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
amazonmusic
Audible https://www.audible.ca/pd/WE-are-I-Podcast/B08JJTLFTZ
audible
Podchaser https://www.podchaser.com/podcasts/we-are-i-767711
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Stitcher https://www.stitcher.com/show/we-are-i
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
podcastadd
Check out WE are I Podcast on the following platforms:
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Youtube
Podbean https://wearei.podbean.com/
podbean
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
applepodcast
Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
spotify
IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
iheartradio
Google Podcasts https://podcasts.google.com/search/we%20are%20i
googlepodcasts
PlayerFM https://player.fm/series/2936500
playerfm
Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
amazonmusic
Audible https://www.audible.ca/pd/WE-are-I-Podcast/B08JJTLFTZ
audible
Podchaser https://www.podchaser.com/podcasts/we-are-i-767711
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
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Have we eliminated nervousness and created anxiousness? Have we done this so we can medicate the "problem" versus embracing the feeling?
Check out WE are I Podcast on the following platforms:
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Podbean https://wearei.podbean.com/
podbean
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
applepodcast
Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
spotify
IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
iheartradio
Google Podcasts https://podcasts.google.com/search/we%20are%20i
googlepodcasts
PlayerFM https://player.fm/series/2936500
playerfm
Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
amazonmusic
Audible https://www.audible.ca/pd/WE-are-I-Podcast/B08JJTLFTZ
audible
Podchaser https://www.podchaser.com/podcasts/we-are-i-767711
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
podcastadd
Check out WE are I Podcast on the following platforms:
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Youtube
Podbean https://wearei.podbean.com/
podbean
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
applepodcast
Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
spotify
IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
iheartradio
Google Podcasts https://podcasts.google.com/search/we%20are%20i
googlepodcasts
PlayerFM https://player.fm/series/2936500
playerfm
Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
amazonmusic
Audible https://www.audible.ca/pd/WE-are-I-Podcast/B08JJTLFTZ
audible
Podchaser https://www.podchaser.com/podcasts/we-are-i-767711
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Stitcher https://www.stitcher.com/show/we-are-i
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
podcastaddict
Have we eliminated nervousness and created anxiousness? Have we done this so we can medicate the "problem" versus embracing the feeling?
Check out WE are I Podcast on the following platforms:
YouTube
https://www.youtube.com/channel/UCZWppHWKMs6DmXh-D3l1keQ
Youtube
Podbean https://wearei.podbean.com/
podbean
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
applepodcast
Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
spotify
IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
iheartradio
Google Podcasts https://podcasts.google.com/search/we%20are%20i
googlepodcasts
PlayerFM https://player.fm/series/2936500
playerfm
Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
amazonmusic
Audible https://www.audible.ca/pd/WE-are-I-Podcast/B08JJTLFTZ
audible
Podchaser https://www.podchaser.com/podcasts/we-are-i-767711
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
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Check out WE are I Podcast on the following platforms:
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Youtube
Podbean https://wearei.podbean.com/
podbean
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
applepodcast
Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
spotify
IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
iheartradio
Google Podcasts https://podcasts.google.com/search/we%20are%20i
googlepodcasts
PlayerFM https://player.fm/series/2936500
playerfm
Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
amazonmusic
Audible https://www.audible.ca/pd/WE-are-I-Podcast/B08JJTLFTZ
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Podchaser https://www.podchaser.com/podcasts/we-are-i-767711
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
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One last big adventure before the weather takes a serious turn. The team and I are going to Meager Hot Springs in BC.
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podbean
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
applepodcast
Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
iheartradio
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googlepodcasts
PlayerFM https://player.fm/series/2936500
playerfm
Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
amazonmusic
Audible https://www.audible.ca/pd/WE-are-I-Podcast/B08JJTLFTZ
audible
Podchaser https://www.podchaser.com/podcasts/we-are-i-767711
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
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Check out WE are I Podcast on the following platforms:
YouTube
https://www.youtube.com/channel/UCZWppHWKMs6DmXh-D3l1keQ
Youtube
Podbean https://wearei.podbean.com/
podbean
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
applepodcast
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One last big adventure before the weather takes a serious turn. The team and I are going to Meager Hot Springs in BC.
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Check out WE are I Podcast on the following platforms:
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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It is my moral responsibility to myself, to keep my monster in its cave.
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Check out WE are I Podcast on the following platforms:
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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It is my moral responsibility to myself, to keep my monster in its cave.
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Check out WE are I Podcast on the following platforms:
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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It is our responsibility to not feed the next generation into the same broken system.
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Check out WE are I Podcast on the following platforms:
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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It is our responsibility to not feed the next generation into the same broken system.
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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Check out WE are I Podcast on the following platforms:
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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The final chapter in this years first hunting trip.
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Check out WE are I Podcast on the following platforms:
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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The final chapter in this years first hunting trip.
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Check out WE are I Podcast on the following platforms:
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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Saturday morning breakdown of my hunting trip.
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Check out WE are I Podcast on the following platforms:
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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Saturday morning breakdown of my hunting trip.
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Check out WE are I Podcast on the following platforms:
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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White Tail Deer hunting in the Okanagan part 1.
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Check out WE are I Podcast on the following platforms:
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Podbean https://wearei.podbean.com/
podbean
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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White Tail Deer hunting in the Okanagan part 1.
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Check out WE are I Podcast on the following platforms:
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How far are you willing to go, to secure good quality food?
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Check out WE are I Podcast on the following platforms:
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How far are you willing to go, to secure good quality food?
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Check out WE are I Podcast on the following platforms:
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Bridgette and I cover eating, food selection and digestion in this episode.
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Check out WE are I Podcast on the following platforms:
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Podbean https://wearei.podbean.com/
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
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Bridgette and I cover eating, food selection and digestion in this episode.
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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Check out WE are I Podcast on the following platforms:
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Should we forget our past all together?
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Check out WE are I Podcast on the following platforms:
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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Should we forget our past all together?
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Check out WE are I Podcast on the following platforms:
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Canadian Politics has got to a point of being outright embarrassing.
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Check out WE are I Podcast on the following platforms:
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Podbean https://wearei.podbean.com/
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
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Canadian Politics has got to a point of being outright embarrassing.
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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Check out WE are I Podcast on the following platforms:
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Podbean https://wearei.podbean.com/
podbean
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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Do you know what the Monarchy's role is in our day to day lives?
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
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Check out WE are I Podcast on the following platforms:
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Podbean https://wearei.podbean.com/
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
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Do you know what the Monarchy's role is in our day to day lives?
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Check out WE are I Podcast on the following platforms:
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Youtube
Podbean https://wearei.podbean.com/
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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Jason and I challenge each other to hold the Toe of Satan in our mouth for 5 minutes. We ended up stopping at 7 minutes.
toeofsatan
thetoeofsatan
thetoeofsatanchallenge
Check out WE are I Podcast on the following platforms:
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Check out WE are I Podcast on the following platforms:
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Podbean https://wearei.podbean.com/
podbean
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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PlayerFM https://player.fm/series/2936500
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Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
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Jason and I challenge each other to hold the Toe of Satan in our mouth for 5 minutes. We ended up stopping at 7 minutes.
toeofsatan
thetoeofsatan
thetoeofsatanchallenge
Check out WE are I Podcast on the following platforms:
YouTube
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Youtube
Podbean https://wearei.podbean.com/
podbean
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
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Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
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Check out WE are I Podcast on the following platforms:
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Youtube
Podbean https://wearei.podbean.com/
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
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IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
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PlayerFM https://player.fm/series/2936500
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Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
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Have you or are you willing to see where your holes are?
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
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Google Podcasts https://podcasts.google.com/search/we%20are%20i
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PlayerFM https://player.fm/series/2936500
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Have you or are you willing to see where your holes are?
Check out WE are I Podcast on the following platforms:
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
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PlayerFM https://player.fm/series/2936500
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Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i
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I dream of a day when we all can sit down and have healthy debates about the future of society.
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I dream of a day when we all can sit down and have healthy debates about the future of society.
Check out WE are I Podcast on the following platforms:
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
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PlayerFM https://player.fm/series/2936500
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One you decide to walk out of your front door. anything is possible.
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Before the divide gets any larger. Do we have the capacity to listen to one another, instead of finding ways to attack.
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Before the divide gets any larger. Do we have the capacity to listen to one another, instead of finding ways to attack.
Check out WE are I Podcast on the following platforms:
YouTube
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You, as a individual, are responsible for pulling the wool off your eyes.
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Have we or will we ever get all sides of the "story"
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Do more or stop to recognize your blind spots?
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Do you spend more time putting out fires or building a better life?
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YouTube
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Podbean https://wearei.podbean.com/
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
Do you spend more time putting out fires or building a better life?
Check out WE are I Podcast on the following platforms:
YouTube
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Podbean https://wearei.podbean.com/
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
Google Podcasts https://podcasts.google.com/search/we%20are%20i
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Life goal = being around more people who are enthusiastic about life
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The enthusiasm that this trip deserves.
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YouTube
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Podcast Addict https://www.podcastaddict.com/podcast/3063321
podcast #podcasts #adventure #community #friendship #travel #wanderlust #hiking #nature #getaway
Wanderlust with the team in the Slocan Valley.
Check out WE are I Podcast on the following platforms:
YouTube
https://www.youtube.com/channel/UCZWppHWKMs6DmXh-D3l1keQ
Podbean https://wearei.podbean.com/
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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A epic adventure is about to take place, stay tuned.
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Podbean https://wearei.podbean.com/
Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim
IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
Google Podcasts https://podcasts.google.com/search/we%20are%20i
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Confucious once said......is it relevant today?
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Those moments when you feel absolutely free!
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Google Podcasts https://podcasts.google.com/search/we%20are%20i
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freedom #nature #wanderlust #hiking #seadoo
Human beings cannot breakdown this carbohydrate protein.
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lectins #diet #nutrition #lectin #food #digestion #meal #health
Who gets to decide how far to go back?
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What is your contribution to those around you and the generation we are raising?
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Should we consider our goals to be guidelines? What is the path to get achieve them?
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Viktor Bout for Brittney Griner
Russian Arms Dealer for WNBA Player
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Living your talents, for the best possible life.
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Be the iron all other iron is sharpened against.
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Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772
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Google Podcasts https://podcasts.google.com/search/we%20are%20i
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A very quick initial over view of the Lumen metabolism checking device.
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Google Podcasts https://podcasts.google.com/search/we%20are%20i
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Podcast Addict https://www.podcastaddict.com/podcast/3063321 Check out Lumen's website for more information:
https://lumen.me/
What is truly worth you time?
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Feeding your memory bank!
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4 easy ways to increase your dopamine levels.
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Is working out or intake of protein more important?
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My heart, my mind, my body are full!
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Inviting small town or tourist death trap?
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July 9th & 10th 2022
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Traditional Calories vs. Current Calories
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Has Drive been around for more then the last 100 years?
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From the Founding Fathers to Dr. Jordan Peterson.
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My Canada, where art thou.
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The softest of moments in life.
You can find WE are I Episodes at:
YouTube
https://www.youtube.com/channel/UCZWppHWKMs6DmXh-D3l1keQ Podbean https://wearei.podbean.com/ Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772 Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/
Google Podcasts https://podcasts.google.com/search/we%20are%20i PlayerFM https://player.fm/series/2936500 Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i Audible https://www.audible.ca/pd/WE-are-I-Podcast/B08JJTLFTZ Podchaser https://www.podchaser.com/podcasts/we-are-i-767711 Stitcher https://www.stitcher.com/show/we-are-i Podcast Addict https://www.podcastaddict.com/podcast/3063321
Education
- Masters of Dietetics and Food Service Management Systems
- Bachelor of Science (H) in Food Science and Technology – Delhi University 2007.
- Post graduate Diploma in Packaging Technology – Indian Institute of Packaging.
- Certificate Course in Sports Nutrition- Sports Authority of India (NSNIS & CSS)
- Internationally Certified Sports Nutrition Specialist with National Exercise and sports trainers Association (California U.S.)
- Ayurveda Dietetics, The University of Trans-disciplinary Health Sciences & Technology
Past Projects
- Designed structured Meal Plans for global mobile application “FatSecret” for their launch to the Indian market.
- Inhibition of mold infestation by organic acids in various food groups.
- Quality testing of food products, artificial flavors and savory.
- Retort packaging optimization for tomato ketchups.
- Detailed literature documentation on Modified & Controlled atmosphere packaging and its application.
- Food Safety Management Systems conducted by Quality council of India, including the implementation of GMP and HACCP.
Certifications
- Foundation course in yoga sciences and wellness from Morarji Desai institute of yoga Mar ’17
- Certified by American council of exercise in the IFT model for personal training program design
- Certified in ViPR loaded movement training module 1, 2, ViPR for kids and active ageing clients
- Certified by Ptonthenet for the following courses:
- Corrective exercises
- CPR, AED and Choking for Infants, Children, and Adults
- World Class Customer Experience
- Applied Functional Science
- Disciplines of Front Line Excellence
Check out Manisha at:
https://www.instagram.com/dietitianmanisha
http://www.youtube.com/c/RenourishwithManisha
How can Health Canada put a warning Label on meat but it doesn't on chips, chocolate bars, candy, pop or fast food.
Out of all 480 episodes I have done, this podcast Bridgette made me laugh, nauseous and almost made me cry.
When we are travelling in the Thought Market of life, are we truly listening to our intuition?
When you think you know something, then that humbling thought pops into your mind and you realize you don't know shit.
Do you have the courage to stand up to the ones around you, when your thoughts and opinions are are not popular?
Do you want a 16x increase in growth hormone? Do you want a 10% reduction in cardiovascular disease? 1 Day in the sauna a week and you can have it all!
Sometimes you have to let loose and let the wheels come off the bus. That's how I feel when I talk with Marja.
The power of these two to increase the quality of your life is 5x (at least) anything I have ever done!
Is there something that we need to change about ourselves? Or is there something that we need to change about the world we live in?
We need to start paying attention to what is going on around us. The cost is to high when we don't.
Canada will never be the same. These moments will be studied as the darkest days in Canadian history.
Link to Brian Peckford's press release.
https://peckford42.wordpress.com/2022/01/26/i-am-today-launching-a-lawsuit-against-the-federal-government-of-canada/
If we don't start to supporting change now, what are we going to have left to fight for?
Time is always a melt when I am talking to Bridgette. It is such an honored to have someone like Bridgette in my life to bounce ideas off of.
"Success is going from failure to failure without loss of enthusiasm"
Winston Churchill
The Coalition is growing!
The RCMP
The Postal Workers Union
The Longshoremans Union
Toronto Police Union
Calgary First Responder's Coalition
Quebec Nurse's and Doctor's Coalition
Four Transit Unions in Ottawa
Everyday day Canadian Citizens across Canada Coalition
Do you have the ability to shovel shit or recognize what someone else's shit looks like?
What an amazing weekend hunting. There is nothing better then back pack hunting in the back country of BC.
I look forward to these conversations with Bridgette every month. This one has 3 elements to it that drive my everyday.
Kayla has worked in health and wellness for over 10 years. She is currently CEO of the concierge brain health coaching company Brain Upgraded. She works with clients to heal their brains and optimize cognition through a proven and science-backed approach. Kayla studied Human Sciences at the University of Savoy Mont Blanc. She received certification to become a brain health coach from the Amen Clinics, training under renowned brain doctor Dr. Daniel Amen. Additionally, Kayla has been writing health content for 10 years and recently began contributing to Byrdie.
SM: @KaylaBarnes on Instagram
Website: www.brain-upgraded.com
No matter if you are Liberal, Conservative or NDP. Voting for the party that gives you the right to choose is our duty as a Canadian.
Explosively great conversation with James! I felt like conquering the world after this podcast.
James is a champion for Conscious Leadership. With over two decades of hands-on experience in business and personal growth, he is motivated to help people face their challenges, uncover their sovereign truth, and get their lives and businesses operating at peak performance.
As a former high-performance athlete who lived in the great cities of New York, Los Angeles, and Vancouver, he has put his leadership to the test, whether on stage and screen in the entertainment industry or leading a team of 250 employees at high profile hospitality establishments.
James multi-facetted career has led to motivational speaking across North America, a stint as the spokesperson for the American Lung Association of New York, and most recently the host of his own Television show entitled “The Inspirational 30” on the Shaw Network.
His new book, "Conscious Warrior: Going All-In with Love" is building global momentum as it makes its way thru final edits and prepares for the transition to printing. This amazing journey has elevated James to inspire everyone to understand how the ultimate 'truth' can unleash the hero within all.
A decade of friendship and a journey that has lead to summits of mountains, millions of meters rowed/skied (literally) and over a 100lbs of weight loss.
I would absolutely call myself a student of Bridgette's. She has offered me an abundance of information and I love soaking it up like a sponge.
I always enjoy meeting new people who have passion for life, kids and who want to see the future generations prosper.
Bridgette has become one of my all time favorite people to dive deep into Eastern Modalities with. Bridgette never disappoints.
Make sure you spend your energy wisely. The truth always lies in the middle, especially these days.
From half way across the world, fellow cold water enthusiast "Covid Ice Bath" came on the show today.
Follow Jason on IG @covidicebath
I had the honor of speaking with Susan, a conversation I have been waiting almost 2 years to have.
For more information on the Bahai faith, go to bahai.org
As I define what makes me whole, my "soul" happy, I start to breath a whole lot easier.
Have you challenged yourself enough, to understand if your thoughts and dreams are really yours? Or a manufactured version of what you are supposed to be?
Personal development and exploration is a big part of my life. Today I was challenged if I knew what the concept of healthy boundaries are.
IG: @drew.jamieson FB: https://m.facebook.com/dvjamieson/ Dr Drew Jamieson is a practicing physician in the Vancouver BC area. He has a clinical focus in injury rehab and chronic pain. He utilizes the latest in cutting edge regenerative medicine techniques such as Prolotherapy and PRP. Dr Drew is interested in getting people back doing what they love, while reducing the need for medications and surgery. Dr drew found naturopathic medicine through his own health struggles and once he healed himself with this wonderful medicine it became his journey to bring it to as many people as possible. Dr Drew also works with patients on optimizing their nutrition, gut health, sleep, and hormones. These are areas of health are typically under served. On top of clinical practice, Dr Drew is a faculty member at the Boucher Institute where he teaches up and coming doctors in the physical medicine department.
I couldn't be happier with me DXA Scan follow up! Peter is one the people I love talking shop with, no questions asked.
After being kidnapped from her perfect life, by her father. Sparrow never let this change the coarse of her life. Sparrow is now an industry leader, bringing health, wellness and happiness to everyone she crosses paths with.
https://www.instagram.com/sparrowspaulding/
http://www.sparrowspaulding.com/
Amazon
https://www.amazon.com/Riding-Standing-Up-Sparrow-Spaulding/dp/1732451206/ref=sxts_sxwds-bia-wc-nc-drs1_0?cv_ct_cx=riding+standing+up&dchild=1&keywords=riding+standing+up&pd_rd_i=1732451206&pd_rd_r=a1072ec3-caec-417c-90ef-d04e62895b83&pd_rd_w=pcmFi&pd_rd_wg=Z0rdc&pf_rd_p=43f4b3f0-0b04-46ba-8a08-2e851d035e17&pf_rd_r=B6NT8XVRT81GGFYVG594&psc=1&qid=1595302162&sr=1-1-f3947b35-9c59-4d7a-9603-b751e6eed25b
The hihgly anticipated recap of all four diets. What did I learn being on the Carnivore, Vegan, Keto and Paleo Diets?
Bridgette and I went in depth on digestion. Everything from where our food comes from, how it is utilized in the body to excretion.
I asked Dr. Josephine Worseck to come back on the podcast to talk about the process of becoming a Wim Hoff instructor and what it is like hosting seminars in the ice bath. We ended up talking about her epic journey all Europe, South East Asia, Australia and New Zealand. This woman's life journey is incredible.
Social Media links: INSTAGRAM: @dakini.kiss https://www.facebook.com/MaryaWestAuthor/ https://www.facebook.com/marja.west.9
Marja West short Bio: Marja West (pronounced MAR’ya) is an author, a Divine Love Agent Provocateur, Trauma-Based Mind Control DeActivator, and Dakini Reality Transurfer.
Well-known for her tell-it-like-it-is-so-you-can-move-forward-in-truly-living-the-life-you-want, Marja’s teachings of over 3 decades are practical reminders to engage and activate your Superpower of Focus to ease fully allow the physical and conscious embodiment of Divinity as Grand Creators of Reality.
She facilitates the dissolving of all forms of trauma-based mind control, including the most egregious of human atrocities—from pedophilia to human trafficking to Satanic Ritualized Abuse to Cult Abuse, so you can raise your energy frequencies of your earthly physical self to match up to your Eternal Divine Self.
Marja calls this process of closing the energy gap between your physical self and your Divine Self as the True Ascension as Divine-In-The-Flesh. She makes clear that it is our job to meet up with our Divine Selves, not the other way around. Each one of us is evolving from Victim to Victorious.
A dynamic speaker and presenter, often described as edgy, un-politically correct, passionate and high energy, electric, fiery, magnetic, and magnanimous— Marja is adept at weaving laugh-out-loud humour whilst candidly addressing the challenges of our current times regarding the Truth about our Perception-Managed Reality, the importance of sexual abuse healing, New Age Bullshit, Fake Feminism, and surfing and navigating the ups & downs of modern living with the Divine Feminine and the Divine Masculine in all of us—balancing our Doing with Being and our Suffering with Pleasure, embodying our Divine Sovereignty.
email: dakinikiss@gmail.com
https://www.marjawest.com/ Opt-in and Receive my Free Nature of Reality Training
LoveTruth&Beauty YouTube Channel: youtube.com/c/LoveTruthBeauty
Preview Amazon link 1st Edition of my Book F’d Wide Open: The Rude Awakening of the Heart-Based New Humanity https://read.amazon.com/kp/embed?asin=B079348WMM&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_0GniEbQRT4N00
Amazon Link to 2nd Edition: https://www.amazon.com/Fd-Wide-Open-Marja-West/dp/1643450050/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
I have set my sail in to the wind every day to find all of you. I couldn't be more grateful that I found each and everyone of you.
From Russia with 2 suitcases to White Rock BC. What an incredible journey of a Lawyer turned Yogi.
Website
https://the-yogabar.com/
@theyogabarwhiterock]
@the_yoga_bar_white_rock
This podcast is all about cold therapy. It was a incredible privilege to have Dr. Josephine Worseck on WE are I. Geeking out with other humans is one of my most favorite pass times. Links (most relevant in bold) WEBSITE: www.josephineworseck.com FACEBOOK: facebook.com/DrJosephineWorseck/ INSTAGRAM: instagram.com/josephineworseck/ TWITTER: twitter.com/DrWorseck LINKD IN: /www.linkedin.com/in/drworseck/ XING: https://www.xing.com/profile/Josephine_Worseck Bio Josephine Worseck holds a PhD in molecular biology and works as Wim Hof trainer, naturalpath, yoga and meditation teacher. In 2016 she supervised a scientific study on the Wim Hof method and became soon after the first female German-speaking Wim Hof trainer. She now supports associations, companies and private clients in discovering the positive effects of the cold for themselves.
You can access it via these links or users can enter this code from the bodycomp.ca booking page: WEareIpodcast Or via these direct links: Vancouver https://bookeo.com/bodycomp/?promotion=WEareIpodcast White Rock https://bookeo.com/bodycomp_whiterock?promotion=WEareIpodcast
Bodycomp Imaging Vancouver 510 West Hastings St suite 527 Vancouver office: 604.689.1911 mobile: 778.881.6142 Bodycomp Imaging White Rock 15165 Russell Ave. White Rock office: 778.302.8445
www.bodycomp.ca
From Covid 19, Black Lives matter, US elections and breathing techniques, we covered it all.
Stephen Barrett, M.D., a retired psychiatrist who lives near Chapel Hill, North Carolina, has achieved national renown as an author, editor, and consumer advocate. He operates Quackwatch, a network of Web sites and mailing lists maintained by the Center for Inquiry (CFI), which focus on health frauds, myths, fads, fallacies, and misconduct. His main goal is to provide quackery-related information that is difficult or impossible to get elsewhere. CFI also also offers a Health Fraud Discussion List that has more than 600 members and Consumer Health Digest, a free weekly e-mail newsletter that summarizes scientific reports, legislative developments, enforcement actions, and other information relevant to consumer protection and consumer decision-making. Its primary focus is on health, but occasionally it includes non-health scams. Dr. Barrett is also a world-champion swimmer. http://www.quackwatch.org https://quackwatch.org/bio/ https://quackwatch.org/device/reports/zyto/ https://quackwatch.org/health-promotion/immu/facebook-should-do-more-to-combat-vaccine-misinformation/
Orsy and I met in the park to discuss what success can look like, in the face of alleged failure.
Veronica and I stayed on topic for once. We discussed our successes and failures while I was on the ketogenic diet and what we learned.
This Podcast highlights my DXA scan experience with Peter at Body Comp Imaging Vancouver.
We learn nothing by having life spoon fed to us. Yet, every year, the silver spoon gets bigger and bigger.
Muscle burning, mind torturing, lactic acid generating, lung smashing, welcome to my happy place.
What do you do with your time? What does time mean to you? This is more real then it seems.
When you choose to speak, where does this voice come from? What does it mean? What authority is behind it?
Our intent was to talk about my journey on the ketogenic diet, however, we almost talked about everything but.
Bridgette and I had a lot of technical difficulties this month with our podcast. The conversation was amazing as usual, that is always a given.
I was thinking about not airing this episode but we are all going through struggles with Covid 19 and it would not be in WE are I's true nature, to filter anything.
Helena Nista is a Tantric Sex expert. This podcast was as interesting as it sounds. I realized I have never publicly talked about sex with a "stranger" before, my nerves we a little on edge.
What a great podcast.
It is always an honor to have Priscilla on. Priscilla's quest and flexibility on finding optimal health is very impressive.
letschangetogether campaign
Veronica and I discussed what some of the pros and cons on the Carnivore Diet versus the Vegan Diet were. We then moved on to the Ketogenic Diet I am embarking on for the Month of May.
letschangetogether
I challenged Orsy to try and change her diet for the month of May. She is going from Vegan to Wholefood.
Here are a few links to understand the difference.
Whole Food Plant Based https://nutritionstudies.org/whole-food-plant-based-diet-guide/
Vegan http://www.foodpyramid.com/diets/vegan-diet/ or https://www.thespruceeats.com/what-do-vegans-eat-3376824
All the way from the Australia! Jo Jackson shares with us, what it takes to be brave. What it takes to lead, to take charge and to steer the ship!
When someone says, "I went way off topic..." that is the literal in this episode with Veroinca.
I tracked down a Vegan from Sweden to get some insight om the culture, the education and the lifestyle around being Vegan in another country.
Bridgette and I decided to update everyone on the Covid 19 Pandemic. Having a variety of sources and being educated, is critical to making an informed decision.
My plant based journey has had its ups and downs, just like the carnivore diet...which doesn't surprise me at all.
Ethan, who has been on WE are I in the past, happened to be on the Carnivore Diet at the same time I was.
A little mash up of the Carnivore Diet, the Transition and what Day 3 feels like on a Plant Based Diet.
I sat down with Veronica Yoo over Zoom today. We broke down my experience on the Carnivore Diet and what is about to come.
The Zoom feed isn't the best, I edited out some of content. I left some of the breaks and freezes to show how hard we are all working to produce the best content we can. Given the circumstances we are in right now.
What did I eat on my "free" day? Pizza, Burgers, Ice Cream????
Here we go, Day 1 Plant Based!
That's it that's all folks. Carnivore Diet is done! Priscilla was gracious enough to come back on and interview me on the wrap up episode.
Maybe neither one of us are strictly Carnivore anymore....
Today is my "free" day to eat whatever I want. I broke the carnivore diet yesterday after my testing because I really wanted something different.
I are all healthy food, I am not into ice cream, fast food or candy. All I really wanted was my mixture, hummus, veggies....
However, It has been absolute murder on my stomach so far. You can also see the impact this has had on my body, by the stats I posted this morning.
From Washington DC, we have Sharece Crawford on to talk about Health and Wellness, Black America, Poverty, History and possibly some predictions of the future to come.
Over the last 17 years, Sharece has been the recipient of countless awards for changing the face of America. She is the Founder of District Influencers and the CEO of Maria Benjamin Strategies.
Social Media Handles
@crawfordatlarge
crawfordatlarge@gmail.com
Phone
1-202-792-9188
We forged through this podcast on the day of the explosion of the Covid 19 scare. The call kept dropping and freezing, forgive the audio, but the quality of the conversation was amazing.
Priscilla social media handle:
@nutrientdenseenthusiast
I'm Priscilla Contreras, 23 years old. From Wisconsin. I am also a mother of two beautiful little girls. I have fought with issues such as depression, anxiety, vitaligo, IBS leading to chronic constipation, and all of this was ultimately having a negative impact on my quality of life. I knew that this was not the way life was supposed to be. These all too common issues, we normalize and they are anything but normal. I found the answer through food. Starting my health journey at 208+ pounds, I am 5'4", and getting to my lowest of 119 pounds. I am currently gaining lean body mass and am 128 pounds. I was able to accomplish all this through a ketogenic diet, and now 9 months on the Carnivore Diet. I also stress the importance of nose-to-tail food consumption for optimal health. I implement this belief in my children's lifestyle as well. This is our new way of living and I am thankful for our health because of the keto/carnivore movement.
First of all, a huge shout out to all the Sponsors of the #letschangetogether campaign.
Naturally Given
Sandcastle Fitness
A Fantastic Life
Makeover Nutrition
Vitality Wellness
Body Comp Imaging
Day 18 update feels great. Mind, Body and Community.......
This conversation was one that truly hit my heart as a human being and truly nudged my ship in a slightly different direction.
Here is a short bio from RJ:
I was born and bred in Singapore but at the age of 26 , 12 years ago , a month after my marriage we move to Perth , both of us attaining jobs instantly. We have 2 beautiful girls but it was during my 2nd daughter's birth onwards that life started to evolve for me. My ex husband who is still a fifo worker was not able to stay home to take care of me nor my child who was born with medical conditions which are no longer an issue. As a 2nd time mother , I fell into mild depression but was struggling to break through it. When we fall, we thrive to rise and I did just that but my fall almost led me to suicide. The cries of my child made me snap out of the act . I then started to look into shedding my stubborn weight and gained my mental clarity back through exercise and healthy eating but I did notice that a low self talk was still present in my head. My high vibration was always shortlived. It was then that I realized that moving to Perth was a patch work. I had deeper wounds to heal which is where my true journey commenced. Fast forward , today I passionately help those who wish to help themselves to break that glass ceiling of low self sabotaging self talks through trauma release processes and neuro linguistics. As a certified Reiki Master , I also help heal those who feel a need for spiritual healing as it was an experience I grew up in as well. I have watched exorcisms and felt true connection with the spiritual world since young as 5. So using my setbacks , I founded Lead to Wholistic Life , which is a complete combo package to heal one's mind, body and soul
letschangetogether campaign
Day 11 on the Carnivore Diet. A quick update for everyone. All in all, my body is starting to adjust.
Thank you to:
24HR Sandcastle Fitness
Naturally Given
Vitality Wellness
Nick Bonetti
A Fantastic Life
Makeover Nutrition
for sponsoring this experiment.
I wont even look at the picture that is attached to this podcast. It literally brings chills to my spine.
Bridgette and I host our monthly podcast and break down the Corona Virus. Information and education on any topic is necessary, especially something as important as the Corona Virus.
Chronicles from the sauna. The struggle gets real with the Carnivore Diet.
letschangetogether
The morning of Day 3 on the Carnivore Diet. There is only 1 substantial change that I have noticed so far....
letschangetogether
Madalyn Hope is an intuitive coach who guides her clients through restoring their true power, that has been lost and locked away in fear. Her main philosophy is, “Your true power is stuck in your ultimate fear(s). And unless you go through your ultimate fear(s) in a very specific way, you will never be able to restore that power back to yourself.” Madalyn is a digital nomad, who has been traveling across the United States for the last seven months, and is completely dedicated to restoring her power back into herself in the exact way that she guides her clients to.
You can connect with Madalyn through her personal Facebook page, where she actively posts content for her business daily.
https://www.facebook.com/madalyn.hope
You can also find Madalyn in her private Facebook group, where she is working to build a community of people who are dedicated to moving through their fears to in the most powerful way possible
https://www.facebook.com/groups/605807656892233/
From the inside out and the out side in, today is the day for the first round of testing for my 6 month long challenge.
The carnivore diet starts in 3 days...lets see what the impact is going to be on my body.
What is your firs change going to be?
letschangetogether
You spend every minute of every day laying bricks for your wall. It's strong, powerful and sometimes you need to lean against it.
From Canada to Costa Rica, South Africa to Sweden, my gratitude and appreciation to you all is immense.
Thank you for including me in on your day to day lives.
letschangetogether
I sat down with Todd Howard and we talked in more detail about Anchor Point Expeditions. An amazing man, doing amazing work.
https://www.anchorpointexpeditions.com/
Anchor Points Why!
Awakened Masculinity. Most men don’t know what healthy masculinity looks like, which makes it challenging to embody. The generations of men that came before us were taught to ignore and suppress their emotions. Now we are left with an epidemic of confused men who have been taught by fathers to be one way, shamed by society into being another, and carry the enormous and dangerous weight of suppressed emotions. We help men to fully engage and show up for life with confidence and direction.
Todd Howard and his incredible faculty have done it again. They have created a online, Western Herbal Program, that will educate the masses on the bounty that is around us. From everyday consumption to blends that help heal ailements in and on your body, this program has it all.
Right now Pacific Rim College is offering 40% off of this amazing program.
https://pacificrimcollege.online/herbalistprograms/
Stay true to your process, know what makes to thrive. Find, listen and feel your intuitive reset button.
letschangetogether
Todd Howard revolutionized Eastern Medicine education. He is now about to revolutionize men, how we represent ourselves and how we will represent our ethics.
Here is a link to everything Todd is working on. This is a must for every man!
https://www.anchorpointexpeditions.com/
letschangetogether
Struggle is real. Yours, mine and everyone around us. How do you set yourself up for success? Own your process. Understand your process. Feed your process.
letschangetogether
I am about to launch am invasive campaign that will show you every aspect of my life. The good, the bad, the ugly. This is going to be a tool, a resource that we all can come to, when we need strength to keep going.
letschangetogether
I really needed to sit down and talk some shop with a colleague. It was also really nice to hear what is going on with a Fantastic Life and create a new partnership.
With victim culture at an all time high, do people even know what real problems are any more?
Orsy has an amazing story, with her Father pioneering the way. 7th Day Adventists from a Communist Country migrate to Germany to find personal and professional freedom. Human rights were the driver of this action. Personal Sovereignty was the fuel. Dreams were the engine. Acting, film school, the Arts were all in Orsy's dreams; now she needs to find a environment that supports who she wants to be.
Find Orsy on IG @yogabyorsy
Our conversation is on Youtube @ https://youtu.be/1XUkW5Q3fak
What do you perceive is the reason why life is hard? Why your goals are hard to accomplish! What is really standing in your way?
Join Bridgette and I for our monthly podcast. In this episode we discuss Cupping, Qigong (exercise), Tui Na (massage) and seasonal eating.
Life is about choices. Simple choices. Extremely hard choices. But you still are the one that gets to make the decision.
You know those times where you try so hard and you just don't get it. Then you get frustrated because it was right in front of you the whole time!
I sat down and talked with one of the leading concussion experts in North America. This man is taking concussion research, diagnosis and treatment down a revolutionary path that not a lot of other health care providers are. Dr. B speaks globally and offers his knowledge to fellow health care professionals. Dr. B also see's the dark reality, that we all see as well, that our health care system is about 20-30 years behind where it should to be.
Dr. B and Ethan have teamed up to create a platform to assess, diagnose, treat and prevent concussions. Ethan and Dr. B have both suffered multiple concussions and live with the impact of them every single day.
Web www.drblaskovich.com
Web https://www.whiplashclinic.com/
Canada 604-510-5111
USA 360-318-9928
Facebook Whiplash & Injury Clinic - Langley
Facebook Whiplash and Injury Clinic - Lynden
Can you define what it means to be you? More importantly, a ruthless version of yourself? Keep in mind this doesn't mean you are out to get any one, it is not hostile, it is strictly understanding who you are, your limits and your expectations.
I met Donn at a clients house one afternoon. Intrigued by what they were talking about, I decided to have Donn on the show. He has worked with CEO's of Fortune 500 companies, NFL, NHL and NBA athletes. He has also lead many conferences including talks at YPO events.
What a great way to bring in 100 episodes. This, as many, went down an ineffectual path that I was not expecting. The number one take away from this podcast, by far, was:
Your first thought is your programming.
Your second thought is your intuition.
Are you interested in getting to know Laura better? Or you want to reach out to her?
Pacific Rim www.pacificrimcollege.com @pacificrimcollege douladirector@pacificrimcollege.com Birdsong www.birdsongbrooklyn.com @birdsongbrooklyn Podcast is called Tether Together
Life has mysterious ways or drawing people into your life that need to be and should be, by your side. Donna was absolutely one of these people and it was an absolute honor to have her on WE are I.
Check out Donna at:
FB - Donna Tack
FB - @reikionhealingservices
E - vickie.reikion@telus.net
Subconscious, intuition, instinct...guide your life by listening to what is a priority to you. You have all the answers, we just do not want to listen.
Johanna gave me some NRF1, NRF2 and NAD from the bio hacking company she works for. We are going to run a week long trial to see what the results are like on my energy, recovery and overall health and wellness. I am going to stop taking everything else I take [ie. Ginseng and Lions Mane].
What an honor it was to be invited to a sweat lodge ceremony. I do not hold this privilege lightly. By the end, I never thought this is what was drawing me there. I cannot wait to go back.
Time to get out the pen and paper to take some notes. This podcast is an amazing resource to fall back on, to get a clear picture of the human body. It was an absolute honor to have Ariel on WE are I. Ariel Jarvis, RHN
"My Passion to help people the best way possible has led me to persist through all the education and information to discover the most effective way to see life changing results." W - vitalitywc.com Social Platforms - @vitalitywellness P - 604-217-2588 E - info@vitalitywc.com
The trapped, oppressed and soul breaking tyranny of mundane life. Expand though, expand opportunity, expand willingness to learn. Be free to travel through life, to experience life, for everything it has to offer.
This podcast has had profound impact on my life. Sarah is another Soheyl to me. I am honored and consider it a great privilege to continually have these people come into my life. You will absolutely not be disappointed with this podcast.
Sarah Pritchard
Lic.Ac MBAcC Dip.Tui na Clin Cert Tui na (Nanjing)
Sarah has been in private practice since 1994. She is the Founder and Director of Healing Path Ltd and Blackheath Complementary Health Centre in London, established in May 2000.
One of the first westerners to practice Tui na in the UK, Sarah is known as an inspiring teacher and workshop leader who shares her knowledge in an engaging and empowering way. She enjoys teaching students and practitioners how to integrate their Tui na, acupuncture and moxa skills in creative, flowing and intuitive ways.
Web www.sparktheshen.com
Teaching enquiries teaching@sparktheshen.com
Event enquiries events@sparktheshen.com
Everything else sarah@sparktheshen.com
When and how, did we make the choice to not let our intuition guide us? Our intuition is the direct link to our survial and what has allowed us to be here today.
My apologies about the audio file, it was recorded on location.
Bridgette and I have decided to host a monthly episode to break down each one of the concepts we talked about in our original podcast. Today we discussed, in depth, Chakras and Organ function.
Good. Who is good? What is good? Are we on the right track? I woke up at 1:00am this morning and recorded this because it was burning on my brain.
You deserve you. You deserve to own your accomplishments. You are amazing, all on your own.
Jason and I go live on video for the first time. Check out WE are I's YouTube channel for the video file.
Todd Howard is the President of Pacific Rim College in Victoria. This man has a life journey that will inspire you to take action. Todd knew there is more to life, at a very young age. He took that intuition and created a life of setting a new standard, opening the Western world to an Eastern way of life.
Todd Howard
Pacific Rim College
560 Johnson Street
Victoria, British Columbia
V8W 3C6
P - 1-250-483-2119
https://www.pacificrimcollege.com/
IG- @pacificrimcollege
IG - @pacificrimcollegeonline
FB - @pacificrimcollege
Monita Triplett RA.c, RHN
Monita Triplett, Acupuncturist, Holistic Nutritionist and Functional Medicine practitioner was on WE are I. Monita offered us continued insight on the world of Eastern Medicine, Eastern Philosophy and a window into her own life. Monita took our conversation one step further by offering us the insight on her own personal struggle and her quest for tranquility.
W - acunourish.ca
F - @optimallynourished
IG - @monita.triplett
B - Acunourish in Squamish British Columbia
A - Eaglewind Health, 38220 Eaglewind Blvd, Squamish, BC V8B 0T2
P - 778 989 1401 E - acunourish@gmail.com
There is a plethora of information out there about the micro gut biome. Bridgette and I decided to do a podcast that fully covers the micro gut biome. This podcast completely transformed the way that I perceive micro gut biome, my understanding in feeding it, making it resilient and making sure that it is thriving.
The episode everyone has been waiting for, is finally here. This podcast with Bridgette was mind blowing, even after reading her book and hosting this Podcast. I realize that there is so much to learn and discover. It was an absolute honor to learn from Bridgette, she is an incredible human being.
Bridgette Shea
Book - Handbook of Chinese Medicine and Ayurveda
W - www.bridgetteshea.com
FB - @bridgetteshea
YT - https://www.youtube.com/channel/UC3cdJAiUYtFTPj2JkQ0_9LA
IG - @britgettesheabooks
Misti Barnes represents our Eastern Philosophy month on WE are I by living a life that is full of adventure along the unknown path. From a childhood of organizing all the kids on the block for plays, to directing her own movies, which ultimately led her down a path of creating a stem cell based product line and speaking at Doctor-led conferences.
This is the Taoist way, once defined, redefine and get back on the path that is not a path, that is full of unknown. That is scary and full of mystery.
Misti Barnes
W - https://mistibarnes.com/
E - Misti@MistiBarnes.com
P - 213-536-9339
A - 3717 Thousand Oaks Blvd., #215 Westlake Village, CA 91362
F - @IdealBeautySkinClinic
IG - @idealbeautyskin
T - @idealbeautyskin
YT - https://www.youtube.com/channel/UCc38ksK-vduKD33yfI9YadA
Join Soheyl and I live, for the first time on WE are I, to discuss The Meaning Of Life.
After alomst 60 minutes in the sauna, the struggle is always real. You will hear it in my voice, as I intro Eastern Medicine month, on WE are I. Eastern Medicine and Philosophy have become a major influence in my life and I am honored to share my journey and the people I have met along the way, with you all.
Do you know what the one thing is that you love? The one thing that you will sacrifice everything for? The one thing that will force you to take action and stand up, at all cost. I will be there. We will be there. Our community will rally.
Everyone who knows me, has seen the tattoo on my chest that says..I am what I am. As the years go by, I realize how important it is to live by this code. Freedom At All Costs was inspired by a Podcast that I listen to, aired by Dr. Jordan Peterson - Clinical Psychologist. If you haven't listened to Dr. Petersons Podcast, please do, you will not be disappointed.
How much of your day, week, month or year is spent exploring who you are and what life means to you? Do you offer yourself that gift? Let your inner compass guide you down the richest, transient path, you'll allow yourself to walk down.
What does Ruthless Authenticity mean to you? How much of your day do you live, by this code? Are you scared of your Ruthlessly Authentic self?
We all feel a sense of Injustice in our lives. What does this mean to you? What are you willing to do to manifest change?
I don't know where I am and I don't know where I am going. But I do know, I am coming home.
Daniel is the author of field guides to Edible Mushrooms of the Pacific Northwest and California (both Harbour Publishing, 2011 and 2012), Amazon Mushrooms (2014, co-authored) and brand a new "Field guide to Medicinal Mushrooms of North America with Robert Rogers". He grew up collecting and eating wild mushrooms in the Alps and has been foraging for over 20 years in the PNW and beyond, sharing his enthusiasm as a mushroom educator and guide and as PSMS vice-president. In his presentations he is combining his stunning photography with an often funny blend of entertaining stories and scientific information; he likes to refer to as "edutainment". Having been in love with mushrooms since early childhood Daniel managed to bend his career as an ecologist and geographer focused on High Asia towards researching rural Tibet's enormous fungal economy. His Cordyceps research has been featured in The Economist, National Geographic, New York Times, Washington Post, NPR, BBC World Service etc. In the last decade Daniel started exploring neotropical fungi. With his travel agency MushRoaming Daniel is organizing mushroom focused eco-adventures to Tibet, Bhutan, China, the Amazon, Colombia, the Austrian Alps and the Pacific Northwest since 2007
Website https://www.mushroaming.com/
Facebook https://www.facebook.com/daniel.winkler.940
Email me@danielwinkler.com
I value the feeling of falling, stumbling, tripping and crawling my way through life. I have been and series of mistakes to get me here and I will will continue to be a series of mistakes in the future. But I allow these opportunities to carve my path to clarity, peace and tranquility.
The quest for balance in life has take us down a path of the constant unknown. Nature, Ancient Chinese Medicine, Ayurveda, love, pain compassion, discomfort and understanding are all apart of our human experience.
When you assume someone was born with courage, born with strength, born with grit and determination. You chip away at the mortar they have mixed, laid and cured every single day of their life. Life is a journey, use your weapon properly.
Allyssa is Biohacker, Virtual Personal Trainer and Nutrition Specialist. She is a champion in allowing people the opportunity to understand, that they can own their life, their health and their health care. Join us while we have a great conversation about how Allyssa has got to where she is today and why she is so passionate about her health and educating people in her community.
Allyssa has many great services to offer, reach out to her and see how she can change your life!
FB - Allyssa Landis LaScala
IG- @biohackingbombshell
YT - Allyssa LaScala
Web - https://www.7dayreset.net/round-2
Web - https://www.fitwithlyss.com/?fbclid=IwAR2zF5T2r49o3DOcYvF-7zzn1oaZPhUC09Sp8hVQJqWaRQgJow_gSXitXwc
Do you choose freedom at all cost or does your freedom cost you everything? Do we, as a culture, as a nation, as a society, understand where we are at or where we are going?
Part 4, the final episode.
It has been an honor to showcase Soheyl's life journey. I deeply feel that the world needs to know that humanity walks among us in the quietest ways. Simple acts, grand acts, opening and door to supplying power. We can all do our part, but are we?
Websites
- African and Laotian technology innovations www.smartinnova.com
- Fresh Canadian Spirulina www.spiruvive.com
- Capturing and converting greenhouse gases www.algabloom.com
- My collection of Tribal Art http://champagallery.com/index.php?p=khatribal
- My leaf collector system sold at Canadian Tire hardware stores http://www.powerbagsystems.com/index.php?p=video
- Mitigating Climate change http://www.equicarbon.com/index.php?p=who-SoheylMottahedeh
Videos
- Rural Electrification by barefoot Africans (click on mpeg) Turbine manufacturing: wmv or mpeg format
- Power of Algae https://www.youtube.com/watch?v=T001d4ypwvU&t=7s
- Low-cost Algae biofarming solution https://www.youtube.com/watch?v=NFiIhf4tK7k
- Interview of Soheyl , CEO of SpiruVive - Fresh Canadian Spirulina https://www.youtube.com/watch?v=G7034kGWckw&t=8s
Newspapers & Media Release
- Richmond News : Pondering the future with a Superfood https://www.richmond-news.com/business/pondering-the-future-with-a-superfood-1.2161428
- Australian Qponics selectects AlgaBloom https://www.google.com/search?q=qponics+algabloom&rlz=1C1AVSX_enUS436CN458&oq=qponics+alagabloom&aqs=chrome.1.69i57j33.8837j0j8&sourceid=chrome&ie=UTF-8
- Participant representing Zaire at UNIDO Together for a Sustainable Future - 50 Year https://open.unido.org/api/documents/4789823/download/REPORT.%20(CONGRESS%20ON%20'TECHNOLOGY%20FOR%20THE%20PEOPLE')%20(10262.en)
Patents:
- The first 17 Canadian Patents in this list are mine http://www.ic.gc.ca/opic-cipo/cpd/eng/search/results.html?query=mottahedeh&start=1#=10&type=basic_search&newSearch=0
- These 4 US Patents are mine http://appft.uspto.gov/netacgi/nph-Parser?Sect1=PTO2&Sect2=HITOFF&p=1&u=%2Fnetahtml%2FPTO%2Fsearch-bool.html&r=0&f=S&l=50&TERM1=mottahedeh&FIELD1=&co1=AND&TERM2=soheyl&FIELD2=&d=PG01
Will you afford yourself the opportunity to watch, wait and listen to your inner voice? The voice that allows us the sobering oppourtunity to understand our happiness, leading us down the path of sovereignty. Sovereignty over our lives, our happiness and our purpose on this planet.
Who is ready for Part 3? I personally, do not feel, like this episode needs an introduction. Get ready!
Websites
- African and Laotian technology innovations www.smartinnova.com
- Fresh Canadian Spirulina www.spiruvive.com
- Capturing and converting greenhouse gases www.algabloom.com
- My collection of Tribal Art http://champagallery.com/index.php?p=khatribal
- My leaf collector system sold at Canadian Tire hardware stores http://www.powerbagsystems.com/index.php?p=video
- Mitigating Climate change http://www.equicarbon.com/index.php?p=who-SoheylMottahedeh
Videos
- Rural Electrification by barefoot Africans (click on mpeg) Turbine manufacturing: wmv or mpeg format
- Power of Algae https://www.youtube.com/watch?v=T001d4ypwvU&t=7s
- Low-cost Algae biofarming solution https://www.youtube.com/watch?v=NFiIhf4tK7k
- Interview of Soheyl , CEO of SpiruVive - Fresh Canadian Spirulina https://www.youtube.com/watch?v=G7034kGWckw&t=8s
Newspapers & Media Release
- Richmond News : Pondering the future with a Superfood https://www.richmond-news.com/business/pondering-the-future-with-a-superfood-1.2161428
- Australian Qponics selectects AlgaBloom https://www.google.com/search?q=qponics+algabloom&rlz=1C1AVSX_enUS436CN458&oq=qponics+alagabloom&aqs=chrome.1.69i57j33.8837j0j8&sourceid=chrome&ie=UTF-8
- Participant representing Zaire at UNIDO Together for a Sustainable Future - 50 Year https://open.unido.org/api/documents/4789823/download/REPORT.%20(CONGRESS%20ON%20'TECHNOLOGY%20FOR%20THE%20PEOPLE')%20(10262.en)
Patents:
- The first 17 Canadian Patents in this list are mine http://www.ic.gc.ca/opic-cipo/cpd/eng/search/results.html?query=mottahedeh&start=1#=10&type=basic_search&newSearch=0
- These 4 US Patents are mine http://appft.uspto.gov/netacgi/nph-Parser?Sect1=PTO2&Sect2=HITOFF&p=1&u=%2Fnetahtml%2FPTO%2Fsearch-bool.html&r=0&f=S&l=50&TERM1=mottahedeh&FIELD1=&co1=AND&TERM2=soheyl&FIELD2=&d=PG01
We continually come across supplement stores and health food stores. Do you shop at either? What is the difference and where would you go first if you were looking to buy something? Let's chat "dietary supplements"
Are you all ready? I hope you have been waiting all week for this launch! It is my honor to air part two of this series for all of you. Grab a coffee, sit back, relax and get ready...part two will not disappoint.
Here is some more information to get to know Soheyl even better.
Websites
- African and Laotian technology innovations www.smartinnova.com
- Fresh Canadian Spirulina www.spiruvive.com
- Capturing and converting greenhouse gases www.algabloom.com
- My collection of Tribal Art http://champagallery.com/index.php?p=khatribal
- My leaf collector system sold at Canadian Tire hardware stores http://www.powerbagsystems.com/index.php?p=video
- Mitigating Climate change http://www.equicarbon.com/index.php?p=who-SoheylMottahedeh
Videos
- Rural Electrification by barefoot Africans (click on mpeg) Turbine manufacturing: wmv or mpeg format
- Power of Algae https://www.youtube.com/watch?v=T001d4ypwvU&t=7s
- Low-cost Algae biofarming solution https://www.youtube.com/watch?v=NFiIhf4tK7k
- Interview of Soheyl , CEO of SpiruVive - Fresh Canadian Spirulina https://www.youtube.com/watch?v=G7034kGWckw&t=8s
Newspapers & Media Release
- Richmond News : Pondering the future with a Superfood https://www.richmond-news.com/business/pondering-the-future-with-a-superfood-1.2161428
- Australian Qponics selectects AlgaBloom https://www.google.com/search?q=qponics+algabloom&rlz=1C1AVSX_enUS436CN458&oq=qponics+alagabloom&aqs=chrome.1.69i57j33.8837j0j8&sourceid=chrome&ie=UTF-8
- Participant representing Zaire at UNIDO Together for a Sustainable Future - 50 Year https://open.unido.org/api/documents/4789823/download/REPORT.%20(CONGRESS%20ON%20'TECHNOLOGY%20FOR%20THE%20PEOPLE')%20(10262.en)
Patents:
- The first 17 Canadian Patents in this list are mine http://www.ic.gc.ca/opic-cipo/cpd/eng/search/results.html?query=mottahedeh&start=1#=10&type=basic_search&newSearch=0
- These 4 US Patents are mine http://appft.uspto.gov/netacgi/nph-Parser?Sect1=PTO2&Sect2=HITOFF&p=1&u=%2Fnetahtml%2FPTO%2Fsearch-bool.html&r=0&f=S&l=50&TERM1=mottahedeh&FIELD1=&co1=AND&TERM2=soheyl&FIELD2=&d=PG01
For us as individuals, for our children and for our future generations. We need to find a way to identify, connect and prosper in communities that fill our mind, body and soul with love that we need to feel whole.
This podcast series has changed my life, I hope it inspires all of you as well. This is part one of a four part series, it will not disappoint. Join me on the wild ride of Soheyl's childhood, sit back, enjoy the conversation and get ready to be inspired!
Here is some more information to get to know Soheyl even better.
Websites
- African and Laotian technology innovations www.smartinnova.com
- Fresh Canadian Spirulina www.spiruvive.com
- Capturing and converting greenhouse gases www.algabloom.com
- My collection of Tribal Art http://champagallery.com/index.php?p=khatribal
- My leaf collector system sold at Canadian Tire hardware stores http://www.powerbagsystems.com/index.php?p=video
- Mitigating Climate change http://www.equicarbon.com/index.php?p=who-SoheylMottahedeh
Videos
- Rural Electrification by barefoot Africans (click on mpeg) Turbine manufacturing: wmv or mpeg format
- Power of Algae https://www.youtube.com/watch?v=T001d4ypwvU&t=7s
- Low-cost Algae biofarming solution https://www.youtube.com/watch?v=NFiIhf4tK7k
- Interview of Soheyl , CEO of SpiruVive - Fresh Canadian Spirulina https://www.youtube.com/watch?v=G7034kGWckw&t=8s
Newspapers & Media Release
- Richmond News : Pondering the future with a Superfood https://www.richmond-news.com/business/pondering-the-future-with-a-superfood-1.2161428
- Australian Qponics selectects AlgaBloom https://www.google.com/search?q=qponics+algabloom&rlz=1C1AVSX_enUS436CN458&oq=qponics+alagabloom&aqs=chrome.1.69i57j33.8837j0j8&sourceid=chrome&ie=UTF-8
- Participant representing Zaire at UNIDO Together for a Sustainable Future - 50 Year https://open.unido.org/api/documents/4789823/download/REPORT.%20(CONGRESS%20ON%20'TECHNOLOGY%20FOR%20THE%20PEOPLE')%20(10262.en)
Patents:
- The first 17 Canadian Patents in this list are mine http://www.ic.gc.ca/opic-cipo/cpd/eng/search/results.html?query=mottahedeh&start=1#=10&type=basic_search&newSearch=0
- These 4 US Patents are mine http://appft.uspto.gov/netacgi/nph-Parser?Sect1=PTO2&Sect2=HITOFF&p=1&u=%2Fnetahtml%2FPTO%2Fsearch-bool.html&r=0&f=S&l=50&TERM1=mottahedeh&FIELD1=&co1=AND&TERM2=soheyl&FIELD2=&d=PG01
Have you ever met anyone that challenges who you are as a human being? An individual that changes you mentally, emotionally and physically. What capacity do you possess, to be a loving human? How far would you go to spread unity amoungst our global community?
Johanna, at the height of a personal health crisis, decides to take her health care in her own hands. With inadequate care from doctors and mounting costs of prescriptions she didn't want to take, Johanna educated herself and took her life back.
Is there value in taking the back seat? Does the view, have a transparency, the driver's seat doesn't offer?
Two men who want to break down the stigma of what men should be takingh about. The conversations we should be having and the image we should be living up too. Join us on a casual conversation about life in Europe, as we travel and life in small towns in Canada.
Be the better person, take the high road...This is a narrative we have been taught to live by our whole lives. How, why and under what circumstances should our character be tested?
Do you have patience? Have you taken the time to really understand why, sometimes you have all the patience in the world and sometimes you don't?
Who, how much and when is, enough is enough?
ATTENTION!
This is a completely unfiltered podcast of our London Trip. If you get offended easily. Or you don't find three guys sitting around, having some drinks and talking about a guys trip, to be entertaining. This is NOT the podcast for you. This is the reason why three guys should not drink and record a podcast at the same time. Or publicly talk about a guys trip.....
By clcking play you will be entering a train wreck and you have now been forwarned.
Do you know who you are? And what you are capable of? Don't be shy, don't back down, pull out your sword and swing it!
I dedicate this episode to my training partner Jaylene Mennen, the inspiration came from her.
David vs. Goliath or Sharon vs. Multinational Corporation (SNFW)
Sharon realized one day, that things just were not right at Steve Nash Fitness World. Employees were being taken advantage of and being forced to work for unpaid hours. They were also on a sliding pay scale depending on what activity they were performing. Groups of employees were being left out of company wide meetings. Employees were being threatened by high ranking management. The culture was not healthy. After listening to this podcast, you’ll learn how one employee, can end up taking a company to court in a 20-million-dollar lawsuit.
I would like everyone to be very mindful that Steve Nash actually has nothing to do with this company and has personally sued them himself, and won.
For more information about the lawsuit, contact.
Caitlin Atkinson
https://www.vslo.ca/staff_item/colin-gusikoski/
Caitlin Atkinson. 604-684-8421
catkinson@vslo.bc.ca
People who are/were employed between July 3, 2017 to July 3, 2019 as a GFI or PT are included in this class action.
Being in a multi cultural city allowed me the sobering oppourtunity to further understand the root of what makes people happy. In such a big, expensive, overwhelming city like London. It doesn't have anything to do with fashion, cars, apartment location.....it still comes down to inter personal connections with family, friends and community. Almost everyone that we met, and would want to have a conversation, came from a very humbled up bringing. All of these people had life to them, happiness through mediocrity, would make eye contact, would laugh, would tell stories and invite us in to their lives.
There are amazing people walking amoung us and Pearl is one of those people. She willingly puts her life on hold to travel with an NGO, to third world countries to help offer a higher standard of life. We often take the simple things, like shelter for granted, but when you are a provider of shelter that is powerful.
Industry professionals PLEASE STOP making it so complicated. Just tell people the truth. Let's all offer the public a sobering perspective on how easy this can be. Put the health of our nation above your personal gain!
No, it isn't easy to always wake up early. No, I don't always want to. But how you chose to feel about it. How you chose to embrace the experience. What systems you build to be successful, are critical to your survival in any situation that will test you. Waking up early tests my foritutde, my honor, my integrity and it is my privilege to put my feet on the floor, when I chose to.
What happens when two guys go workout on a street in the country? You run into an amazing human being that is apart of your breed. It is amazing how life connects us with the people that should be in our lives. Ellie Jubene, owner of Meals A Weight, has WE are I blood surging through her veins. Passion to be the best, going above and beyond, setting an industry and life standard, are all apart of why Ellie wakes up every morning.
Meals A Weight
E – ejubene@gmail.com
P – 604.760.9428
W – mealsaweight.com
SM - @mealsaweight
What do you do to test your wall? Do you even know what if feels like to test your wall? Why wait until you have to test your wall, to see if it is strong? Test it regularily, often and with conviction. Make sure it is strong, so when you need it, you are an unstoppable force!
From Craft Beer to Craft Cider. Join Jen and I, as we take you through an interview with Rachel, ower of Fraser Valley Cider Company. Not only will you become vastly more educated about how and why Cider is so amazing. You will also have the pleasure of understanding the value of chasing your dream, living with passion and creating a community around you. This interview was powerful in connecting me, once again, with the value of living your passion.
Rachel Bolongaro
rachel@fraservalleycider.ca
604.308.4805
fraservalleycider.ca
@fraservalleycider
Change... It's a powerful word. Complex, yet simple. Resist or accept?
Why is it so hard?
Why do we resist it?
Is it organic to our primal nature?
Tony is a up an coming trainer in the Fitness Industry. We sat down and talked shop, dicussed the latest fitness trends shot some ideas back and forth. It is always an honor to have fellow industry professionals on the show. Breaking down the dog eat dog barrries and creating unity in the industry will help us all grown as people, as professionals and allow us to offer better services.
What is the foundtion of your wall? What is your base, to build the wall of fortitude, that you need to get you through anything in life?
Here is mine.
Britney Lynch may be young in years but she is elder in living her life focused on her passion. Coaching, Competing, Training and authentically living the lifestyle that she preaches, Britney is one focused and amazing human. Britney conquers her day by being the best Certified Trainer, Mom and Wife to and for her community. Wise beyond her years, I give you Britney Lynch
Facebook – Britney Lynch
IG - @b.e.e.l.i.e.v.e
The Bricks of Fortitude series, will be a vulnerable share, of what has helped me build my wall of fortitude. Part one is an intro into what is coming down the pipe. I explain what my wall means to me, what has allowed me to value my wall and what helps keep it strong. This series will be at least 6 parts and will air every Wednesday as a .5 special.
Have you ever felt like you could do more? You didn’t capitalize on your potential in life? Have you ever had a goal other people thought was extreme? Sitting down with Liz Rose made me realize I can do more and that I should do more. Further more, anyone who tells me my aspirations are extreme should sit down, take a number and go sit in the I don’t give a shit line.
It was an honor to meet, talk and be influenced by Liz.
Liz Rose
IG – lizrose5
Book – Written in the Snow. My Journey to the Seven Summits
Struggle, it is organic, primal, real and authentic. Value struggle. Be intrigued by struggle. Inspire by struggle.
Anyone who knows anything about the Health and Fitness industry in B.C., knows that Tamara Knights name, is a legend. Tamara has offered her expertise on everything from personal training, coaching, nutrition counselling, posing coaching, competing, promoting (not one-but two) Bodybuilding shows and Tamara was actively involved in guiding the Body Building world through the BCABBA. Tamara is a breating example of not only walking her talk but influencing her family, friends and clients to do the same.
Tamara Knight
Contest Prep/Sports Coach
Personal Trainer/Nutrition Specialist
Specialist in Performance Nutrition at International Sports Science Association
T Zone Fitness
tzonefitness@telus.net
IG - @t_zone_fitness
FB - @tzonefitness
Twitter - @tzonefitnessbc
The time has come for us, as Canadians, to stand up against big food and let the Federal Government know we want and need change. Canadians are dying because the misuse of sugar in the food we eat and the over accessibility of these products. Over 10% of our Canadian population is overweight/obese because of overconsumption of sugary drinks alone.
Join all the other Canadians that want our government to mandate change to the way our food is presented to us. Mobilize the campaign to educate Canadians on the health risks of consuming these foods and how they are killing us and forcing our quality of life to diminish.
By signing this you will be standing behind a message that you want change for Canadians and our Country. Proudly stand behind Organizations like Chronic Disease Prevention Alliance of Canada who are advocating for us and trying to initiate change.
Dean and Roberta have turned their passion for life, each other and their dreams into an experience that they can share with their community. They have created a one of a kind wellness center that combines Brazilian Jiu Jitsu, Yoga and a passion to chase to your dreams and live a life that is authentically yours.
Brasil Wellness Center
3092 272nd street
Aldergrove, British Columbia
V4W 3P9
Phone
778.308.2472
stratdean@hotmail.com
rfcmaynart@hotmail.com
Brasil Wellness Center
@RobertaCruz-Toews
@DeanToews
Robertacruz522
Courage. What does courage mean to you? How do you represent courage in your life? Are you courageous? Have courage to expose who you are! Be courageous to allow other people to have courage and find their personal sovereignty. Have the courage to, in the face of any obstacle or challenge, be passionate and live the life you see choose and not the one that is chosen for you.
Jordan Peterson
@jordan.b.peterson
viewers@jordanpeterson.com
What drew me to Julianna was the simplicity of in the inspiration her Facebook posts. I felt there was something different in the way that Julianna was trying to communicate her anthem. After the pre screening, for the episode, I respected Julianna so much more then I already did. To me, Julianna, represents a real courageous representation of a movement designed to influence the women (and men) around her. The most captivating part of this whole experience for me was, what Julianna thought was the error in the way she presenting her message.
A healthy and active lifestyle can have the appearance of being tough to maintain and consuming a lot of energy. Nutrition is the pinnacle of that complexity and the source of so much frustration and angst. Why is it so hard? Why is there so much information? Why do I need to know so much? Has it always been this hard? Why diet is right for me? What are my micro and macro nutrients levels supposed to be? Where do I sit on the body mass index? What is my basal metabolic rate? Is my height to weight ratio in check? Is my rest heart rate ok?
What if someone said, who cares…don’t worry about any of it?
Keep it simple.
After meeting Jen at a Fundraiser, I knew I had to have her on as a guest. Jen is a consultant for the ever-expanding BC Wine, Craft Beer, Distilleries and Cideries in B.C. When I come across people who are authentically passionate about what they do, I am incredibly drawn to them. I have to hear more and I love to listen to them speak. My mind becomes a sponge ready to soak up every word that comes out of their mouth and the journey they take me on is unbelievable. This, by definition, was my experience with Jen.
Jennifer Petrichenko
c: 604-996-3500
E: Jen@kisconsulting.ca
I don’t even know where to start, to express my appreciation and gratitude to everyone who has been on WE are I and to everyone who has downloaded one of the episodes. We are a community with a message of strength, perseverance and determination. There is nothing that has been able to stand in our communities’ way and break who we are, as an individual and as a whole. Each one of us is a brick in our communities’ fortress that will allow us all to be strong and succeed in anything that life brings our way. In this episode, I share with all of you what I have learned from Maria, Marianne, Sherry, Ryan, Charles, Veronica, Tristan, Amanda, Debbie, Jason, Luci, Dave, Shawn, Cezar and Rhona. I thank you all for refining me down and helping me become a better person.
On this episode of WE are I, I sit down with six up and coming WE are I warriors (age range 10-15) to see if anything has changed over the years. These warriors are growing up in the heart of points not being calculated, stats not being kept track of, no winning or losing and participation ribbons. They are also growing up in a generation, that may arguably be, one of the most inactive generations in our history. How does this affect them? What do they see? How do they feel? Let's listen to what they have to say.
How do I eat and where do I start....? This is so hard to figure out!
What body type are you? Mesomorph? Endomorph? Ectomorph?
How many calories should I eat?
What are my macronutrient percentages?
Complete vs. Incomplete Protein?
Glycemic Index?
Fat is good?
Tristan Corneil is a Youth Athlete who has played soccer in BC, Alberta and Sweden. Her journey is far from over and the possibilities are ripening. Tristan has gone from high functioning Athlete to the operating table and back to the field. She is also studying to get her BKin as well as coaching the next generation of Soccer players coming up in B.C. Tristan embodies the We are I spirit and warrior blood surges through her veins.
Disease hacking isn't as complex as it sounds. There are a few easy steps you can take, to dramatically change the quality of your life. Here are the resoucres to start you on your way.
Cold shock proteins
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5411446/
Heat shock proteins
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4911230/
Breakdown of Cold and Hot exposure
https://biohackersummit.com/2016/10/15/dr-rhonda-patrick-health-benefits-of-sauna/
Benifits of the Sauna
https://www.foundmyfitness.com/reports/sauna-report.pdf
Retrain your pallet - Bitter Foods
https://www.healthline.com/nutrition/bitter-foods#section10
Sugar vs. Cancer
http://www.cancer.ca/en/prevention-and-screening/reduce-cancer-risk/make-informed-decisions/myths-and-controversies/sugar/?region=nu
How much sugar do we consume?
https://www150.statcan.gc.ca/n1/pub/82-003-x/2011003/article/11540-eng.htm
How much sugar should we consume daily?
https://www.heartandstroke.ca/get-healthy/healthy-eating/reduce-sugar
Back by popular demand, Charles stopped in so him and I could talk shop. I absolutely know why everyone has loved the energy of this man as much as I have. Charles is a very unique and authentically great human being and I am very happy that you all connect with him as much as I have. Make sure you check out Charles’s latest project, the Fantastic Life app. If this software is half as amazing as Chuck explains, it will be a game changer in the Health and Wellness Industry.
Clickbait headlines are very popular across the internet today and sleep hacking is one of them. Coupled with that, we have professionals and celebrities talking about how little they sleep and how they wake up in the “middle of the night” and start their morning rituals. There is absolutely nothing wrong with this concept or the lifestyle sought from it. What we are lacking is the overall, “no glorified” process behind figuring this out. In this episode I explain the tools, the methods and the ideology behind sleep hacking and all the comes with it. Keep in mind that sleep hacking is not just about sleeping less, its foundation is born upon better quality of sleep.
Ontario Athlete of the year, Amanda McAlpine is the first Eastern Canadian Warrior to be on the show. Teacher, Mother, Black Belt, Intrsutor and enthusiast of killing it in life. This interview with Amanda proves that our nation is united and strong, our soldiers are standing tall and proud from the Pacific to the Atlantic.
We have this hole in our face, that allows us to project air some people in certain circumstances, can properly hear. Is this offensive? Or is it more offensive that people choose to listen to a voice they don't want to hear? Who's and what voice is offensive? Is the left more offensive then right? Is the youth more offensive then the elderly? Is the cultrured more offensive then unrefined? Most importantly....who is the moderator?
Debbie has done it all and seen it all. Growing up in a large family in Eastern Canada, Debbie used health and fitness as a opportunity to find independence and sanity in a chaotic house hold. Debbie later became a mother and nurse, then shook up her life and moved across Canada to BC. Starting a whole new chapter in life after getting divorced, Debbie is now a lawyer, competes in bodybuilding shows and is an authentic outdoor enthusiast.
Jason and I have known eachother for close to 25 years. Jason is not only a similar quest for balance and performance, but also understanding himself at a deeper level as well. Before your a man or a women, you are just a human being. Before you can offer to coach balance in others lives, you first must find balance in yours.
In an age of social media, hyper awarenes, lack of accountability, rapid acceleration of mental health deterioration and no system checks to protect people this type of behavior effects. If the government truly has to step in to moderate this type of behavior, why are they so late to the game and is this even truly what we want? What do we need to do, as individauls, to hold ourselves accountable, instead of having intrusive government interference to moderate our lives? Why does the squeaky wheel get the grease and the polished stone keep on turning?
WE are I goes international with Luci Lampe. Singer, song writer, author, visionary, inspiration and overall amazing human being. Luci is a true leader and if you have not been influenced by her yet, you will be after this podcast.
You can find Luci @
https://sexymamamovement.com/
info@sexymamamovement.com
Facebook @LuciLampe @Sexymamamovement
Instagram @lucilampe @Sexymamamovement
Ryan Boyce, athlete and warrior at heart. Realized one day, that his new lifestyle lead him to be a 100lbs over weight and he needed to do something about it. Ryan has always been a self starter and motivated person, so he knew he needed to put his foot down and say, enough was enough. Website after website, Ryan found the information he needed and 80+ pounds later, he's back. We also decided to do push ups througout our interview, you know...just for fun.
Chuck is a 49 year old, wealth of knowledge and over all amazing human being. His passion and excitement about Health, Wellness, Fitness and the lifestyle that it brings, is incredibly inspiring. The take away from this episode is, don't judge a book by it's cover. I have seen and heard, over the years, people continually discredit Body Builders as "meat heads", "roid monkeys", and a multitude of derogatory terms. This is an opportunity for our listeners to understand that, people like Chuck, are intellectual, well thought out, love science and research and have dedicated their lives to human biologic evolution. I deeply respect people like Chuck, who have gone through and seen it all, but more importantly, refuse to bend who they are or what they believe in.
Veronica Yoo, WE are I's expert nutritionist, is back on the show. Follow the ongoing conversation between Veronica and Blake to gain some inspiration, motivation to help you achieve the success you striving to achieve.
Veronica can be reached at:
Website http://www.makeovernutrition.com/
Facebook https://www.facebook.com/VeronicaYoo/
YouTube https://www.youtube.com/veronicayoo
Instagram https://www.instagram.com/veronicayoo1/
Shawn and his buddies, innocently, all meet up one day to skateboard in Surrey, B.C. After a tragic accident, Shawn ends up in a coma, spent almost an entire year in the hospital and physical and emotional trauma that will last a life time. Listen to Shawn and how he describes his life, you will never hear him blame anyone of ever beat himself up. In tne years Shawn has gone from being in a coma, learning to breath again by blowing up balloons and now walking on stage competing in bodybuilding shows. Shawn is a true #homegrownwarrior
Dave Weale is an athlete turned local, BC based entrepreneur. After many years as an athlete, Dave had to make some critical life decisions, after traumatic injuries landed him in ICU. Dave founded the company and the recipe, for CBD infused - Grounded CBD.
Dave Weale
FB - Dave Weale
IG - groundedcbd
Cezar, a fellow professional in the Fitness Industry, came in to chat training, clients and even got to astrology. Cezar and I are breaking down the competitive dog eat dog Fitness Industry. Our goal is to prove that two guys can sit and chat to show unity among Fitness professionals.
Cezar's contact info:
778.867.0427
cezarbestea94@yahoo.ca
www.bodyworkspro.ca
IG - cezar_bodyworkspro
FB - Cezar Bestea
On this episode of the podcast, we get to know one of WE are I's expert Nutritionist's Veronica Yoo. Veronica will be apart of our ongoing panel, that will breakdown all the trends in the health and fitness industry.
Website; www.makeovernutrition.com
Facebook: https://www.facebook.com/VeronicaYoo/
Youtube; https://www.youtube.com/veronicayoo
Instagram; https://www.instagram.com/veronicayoo1/
Rhona and her family are apart of an extraordinary gene pool, that produces high functioning athletes. But one day, Rhona, get a stomach ache and her will to survive will be put to the ultimate test.
Maria has a truly unique story, that most people will never be able to associate with. At 27 years old, she leaves her house with her sister and law, and what happens next is surreal. Maria's story showcases the power of our minds, when we make a choice to let nothing stand in our way.
This episode of the Podcast is another showcase of a inspirational #homegrownwarrior. As you listen to this Podcast you will hear Sherry Saran tell her story about how she got to 290lbs and then realize she needed to make some serious life changes. Sherry has now lost 138lbs, she is an amazing wife, killer mother of two and a powerhouse real estate agent servicing the Fraser Valley. Inspiration, dedication and perseverance surge through this woman's veins.
To professionally contact Sherry Saran reach out on any platform that suits you best.
Instagram: @realtorsherrysaran
Facebook: SherrySaran Personal Real Estate Corporation
Twitter: @sherrysaran
LinkedIn: Sherry Saran
Email: sherrysaran@remax.net
Phone Number: 778-322-7696
WEareI is challenging everyone to inspire one person that they know, to embark on the consecutive day fitness challenge. Bank days, not work outs. How many days, in a row, can you do something that improves who you are physically, mentally or emotionally. Post your days on social media so we all can be inspired by you. #WEareI (@WEareIpodcast) in your post or post directly on our IG, Twitter, FB or YouTube channel.
The consecutive day fitness challenge is a movement based on movement.
Marianne McGill is a powerhouse mother of six children, five girls and one boy. In this episode we talk about Marianne's past fitness history, the ways she prioritized her fitness post pregnancy and how she values fitness in her life. Being inspired by her own fitness, Marianne is now looking at pursuing her own career in the fitness industry or potentially becoming a paramedic.
WE are I introduction (E#1)
This is an brief introduction to what WE are I is all about, the message we want to share, the ethics we stand for and the information we want to pass on to you. WE are I will work with Doctors, Health Care providers, Industry leaders, Innovators and the influential people who are setting the bar high for the rest of us. WE are I will showcase the latest products, give you our breakdown of them, taste and try them and then let you decide what is the best product for you. WE are I will also educate you on everything you need to know about human optimization in all areas of your life. Every episode you will become wiser, stronger and ready to take on life in ways you never thought possible before.
Welcome to WE are I