Attitude Archives - Free Tennis Lessons from Essential Tennis: Recent Episodes

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Did you know you have a lot in common with one of the best tennis players ever to step onto a court, Rafael Nadal? You do! Today’s episode of the Essential Tennis Podcast will explore the mentality and perspective around making mistakes including how the world’s most elite

The post Rafael Nadal Misses Feeds – Essential Tennis Podcast #322 appeared first on Essential Tennis.

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There’s an underlying assumption being made by tennis players and coaches that KILLS the potential to win matches! Singles and doubles players alike are making this critical perception mistake that keeps them locked into losing patterns of play. Find out what that wrong mindset is, how it was holding back

The post The Biggest Tennis Strategy LIE – Essential Tennis Podcast #316 appeared first on Essential Tennis.

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It can happen to the most passionate of players: an injury, a change in schedule, losing access to a court… life can throw any number of things at us to keep us from the game we love. But when you’re ready to pick up your racquet and hit the court

The post How Play Great Tennis After A Break – Essential Tennis Podcast #315 appeared first on Essential Tennis.

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Do you get nervous when you play tennis matches? Do you get tight, lock up, and become a totally different player once score is being kept? If so this episode of the Essential Tennis Podcast is a MUST listen! You’ll learn the secret to the incredible performances of world class

The post Conquering Nerves In Tennis – Essential Tennis Podcast #314 appeared first on Essential Tennis.

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Ever heard the phrase “it’s like riding a bike” to describe something really easy to do once you learn how? Today’s episode of the Essential Tennis Podcast uncovers a vital improvement lesson that proves nothing could be more DIFFICULT than riding a bike when one simple variable changes. Understanding these

The post Backwards Bicycle Tennis Lesson – Essential Tennis Podcast #313 appeared first on Essential Tennis.

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Want to play your BEST just hours after completing a match in a tournament? This episode of the Essential Tennis Podcast will give you a simple 5 step formula that any player can execute at any level to quickly recover, recharge, and ramp up again for their next match. Topics

The post Tournament Match Recovery Blueprint – Essential Tennis Podcast #312 appeared first on Essential Tennis.

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Has one of your tennis strokes fallen into a jerky, twitching mess of hitches and hiccups? If so you’re not alone, and this episode of the Essential Tennis Podcast has the solution! You’ll learn how to regain confidence in your wayward stroke, find the smoothness you used to have, and

The post Defeating the Yips – Essential Tennis Podcast #309 appeared first on Essential Tennis.

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Do you hate playing tiebreakers in tennis? This episode of the Essential Tennis Podcast will arm you with the techniques, tactics, and mindsets needed to be successful! You’ll learn the two biggest mistakes players make that sabotage their chances of winning tiebreakers, the single most effective strategy to use, and

The post 5 Principles For Tiebreaker Success – Essential Tennis Podcast #307 appeared first on Essential Tennis.

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Picking on an opponent’s backhand can be one of the most effective tactics in all of tennis! In this episode of the Essential Tennis Podcast you’ll learn FIVE different plays that you can use to exploit the weak side of the players you square off against, including a wildcard that

The post Dominate Your Opponent’s Backhand – Essential Tennis Podcast #306 appeared first on Essential Tennis.

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Do you have a tennis stroke that’s been stuck for weeks? Or maybe you feel like your whole game is in a rut even though you’ve been working hard to advance? This episode of the Essential Tennis Podcast has the solution! It outlines 5 simple but critical things that are

The post Get Your Tennis Stroke Unstuck – Essential Tennis Podcast #305 appeared first on Essential Tennis.