Unwrapping Thoughts: Recent Episodes

Regina Chan

A podcast where I talk about personal development, growth, life experiences and storytimes. Check out my Instagram page @unwrappodcast

5: I've put together a Q&A episode so you guys can get to know me a little better. Make sure to check out my Instagram page @unwrappodcast !

4: In this episode, I discuss having FOMO & FOBO and how it may affect our well-being and relationships. Stick around till the end where I share some tips on changing FOMO into JOMO (Joys of Missing Out)

3: Self-Care and Self-Indulgence are two separate things that are not interchangeable, but it is still confused for one of the other because social media these days has fabricated self-care into what looks like unnecessary pampering

2 A spoken word poem written to express the emotions of uncertainties living day by day with Covid-19.

1: Virtual communicating has been proven to increase productivity but it would definitely take some skills in order to have a successful remote meeting