It’s Absolutely All About You: Recent Episodes
Aileen Nunez
The content of my show follows a book I'm writing called It's Absolutely All About You. The book describes how we have been taught as children that the things that happen in our life cannot be about us, so the big question is if it's not about us then who is it about? It’s very confusing when on the other hand we are supposed to have good self-esteem, high levels of confidence and self-worth. The book has been written as I was inspired throughout my career to empower clients while being a psychotherapist, life coach and even as a parent to four children. My career path as an entrepreneur, being in contact with so many clients, has afforded me the opportunity to put together techniques to help others find their inner peace and healing. A variety of topics are explored based on chapters of the book. The ultimate goal is to feel empowered to find the greatness that exists in each one of us which will be accomplished by reading and applying the techniques described in the book.
Many times we are more concerned on how we can disappoint others and we find ourselves having trouble saying NO. Learn ways to give yourself permission to say NO and feel good about your decision.
Are emotional issues getting in the way of attracting what you want? Learn ways to release what gets in the way of you realizing your life's dreams. Many times the law of attraction doesn't work because too many unprocessed emotions create a block. Get ready to lose the distractions and interferences so you can find your way to having it all!!!!
Many times we hear energy is everywhere and everything has energy. So doesn't it make sense that if everything is energy that when your energy is not balanced then of course you won't feel emotionally and mentally stable? Join me and learn the tools to identify what is getting in the way of being at your best. It's all in perfect divine order.
Who wants to connect to their wounded child? Clearly no one wants to revisit things that have robbed them from feeling happiness and joy. Finding the fun and joy in the healing process is key to creating the life of your dreams. The joyful living journey presents great tools to use to heal your life while connecting with your sacred self.
This powerful segment will be addressing the different life stages and transitions you are undergoing. It can be anything from career changes to exploring new relationships and helping your children launch into college. Don't miss out on the necessary tools that will be shared by Aileen to help you on your way to success and excellence in the different areas of your life. Remember It's Absolutely All About You.
This is a book about healing your life while having fun. Finding the way to enjoy the process of being better than you use to be so the changes are permanent. Many times we are aware of what needs to be better or different but we choose to look away because diving into the bad that has happened comes with pain. To come to a place where we understand all of it was necessary for the true healing to transform you is part of the process. In the process of play therapy,children get to express issues that are bothering them so applying this for of fun to heal becomes the masterful technique being introduced in this book. Why does healing have to be so hard? Why does it have to feel bad if the final outcome is suppose to be life changing?
What kind of relationship are you in? What would you change if you could? Many times,being in a relationship comes with compromise which leads to sacrifice. Any type of sacrifice could eventually lead to resentment. Take a look at your romantic relationship and decide if it's fun or its coming with work. Get the fun back into your relationship.
As crazy as it sounds, children are the victims of their environment. It is your fault if your children have fallen in the entangled web of negativity that you are carrying. Learn ways to separate yourself and your children from things that are hurting them. It's easy to want our kids to do great but it's up to us to set the stage. It's about time someone steps up and decides your children are too precious to be Victims Of The Big People. Help them connect to their greatness.
When you come from a place of being grateful powerful changes begin to take place. Many times we omit recognizing the good things that show up in our life. We tend to take them for granted. Learn ways to apply the power of gratitude to create the life of your dreams. You deserve to have it all!! Remember It's Absolutely All About You!!
Having lack of confidence is a definite way to impair you from achieving success. Find new ways to gain confidence in yourself. Trust your decisions so you can expand to finding your new journey of living a joyful life which includes love and abundance.
Imagine that all you have is today. Putting things off and procrastinating would be eliminated. You would know that the patterns of the past no longer serve you. You can't put off that which is already here. Make it your time to embrace a life of love, light, realizing dreams and joy. Just say YES!!!
Transforming From Fear to Freedom: Letting Go Of The Resistance that gets in the way of your success. Many times we are very clear as to where we are headed but don't know what to do once we arrive. Tune in to get some insight of ways to unfold into what you want to accomplish. There is no place for resistance or distractions where you are going. Embrace the journey, trit's part of the ride.
We all know that our perception is our reality. When it gets tricky is when we don't know what we are perceiving. When we insist that life has to be hard. I will be sharing some powerful tools to help you connect to your inner joy and being true to your essence.
We have all heard of the Ying and Yang. We all have a light side and we also have a dark side. Our doubt is so huge that it gets in the way of manifesting what we want from the universe. This is an episode that will help you stay on the bright side of your name. The best thing to do is surrender and allow so that your true hearts desires are what shows up. Join me in this great segment on understanding when you apply the law of attraction, how you are connecting to the opposite of what you want. Let go of the shadow and stay only on the bright side of your destiny. You can Master Your Destiny!! You can do it!!!
As many people say, April is the month of freedom. Finding your way to taking care of you is key. It's time to search through your life and find the chains that had tied you up from being free to be you. There is nothing more spectacular than having awareness. Once you have clarity that you have a problem the solution is already there as well. Tap into the new life you have envisioned. Let's make it the month to take action. Overcoming exhaustion is necessary to be ready to take action. Remember It's Absolutely All About You and connecting to your greatness!!!
Living a life with regret isn't a life at all. It's important to accept the decisions that you've made along the way through this journey we call life. Giving yourself the opportunity to make it better or different is key to find the happiness and joy that awaits you. I invite you this Friday at 5:00 pm to identify the regrets in your life to renew them to all that connects you to greatness. I can't wait to share the ways to make it Absolutely All About You.
We have all had an event in our lives that has hurt us and rather than confronting the situation we allowed it to consume us instead. The biggest challenge is to realize that you did worse to yourself than what was done to you. By not speaking up or even finding a way to defend your position, you conspired in the plan of your own destruction. How awful is that? You became your worst enemy. You gave the permission that what they did was not only going to mark you, but it was going to change the whole course of your life. It was going to change your view of life. It was going to take away your self-love. At that point, you could choose to self medicate with drugs, drink alcohol regularly or find other means of self-destruction. To forgive yourself you must first realize you were the victim. Take the journey to forgive yourself. It's your time to be free of the chains that held you back from feeling joy.
A powerful episode to explain the difference between psychotherapy and coaching services. How to decide which is a better fit for your needs. Take the opportunity to take your power back and create the life you've envisioned. It's your turn to have it all!
A very dynamic show to teach the power of communication. The power of using the right words to attract what you really want. Learning ways to be clear of what you are requesting from the universe. The synchronicity that happens when your intentions and your actions are connected to your emotions. A life changing experience to go from chaos to order when you realize that you have erroneously attracted what you don't want.
The Fun Work in Healing is the process of looking at working on yourself as something enjoyable and fun. It's the excitement of playing a game that makes the healing process a good event. The only way to stage engaged and see the process through from beginning to end is when feeling good and feeling joy is the outcome of the journey. The joy ride is as necessary as the end result. Join me on friday at 5:00 pm. Let enjoy the ride together. If I could do it, you can too...
Join me and my special guest, Hay House Author Jennifer Grace, as we dive into powerful and practical techniques to help you deal with fear and anxiety so that you can step more powerfully into a life you love!
Love is in the air. We all put so much effort to enjoy Valentine's Day by sharing love and receiving love. I invite you to learn the secret to loving yourself more and to allowing others to love you as well. Many times we hold back sharing our love because we fear being exposed and vulnerable. The good news is that allowing the exchange of love will feel so good that the negative emotions of being hurt dissolve and go away. This journey of loving yourself more than you use to will be part of your life changing experience to have it all. All you want to do is Surrender, Allow and Accept all the love within you and around you to fill you with inner healing and joy.
A very empowering episode that helps to guide and coach into finding your purpose. To define what purpose is for you and how to know if you're on purpose. A special guest, Katrina Nunez, will be joining me and will be sharing with us how she found her purpose and how living on purpose has helped her. I will be exploring the different strategies and techniques to help you find ways to purpose that I have used in my own journey. This show will begin to help you apply all you have been learning and using to take you to that next level to greatnesss. Join us in making the show a success but more importantly to make your own life the perfection you have always wanted it to be. Share with friends and family so they too can find their purpose to greatness. Lots of love and light!
The affects that fear has over us creates so many more issues that hold us back from our greatness. Fear is that one emotion that creates internal conflicts within us. It makes us question ourselves creating a lot of confusion and scatteredness which amplifies the blocks in our life. Fear creates physical symptoms such as panic and anxiety. It doesn't allow for us to be connected to our higher self and to the true essence of who we really are. Fear is the enemy that paralyzes our life from it unfolding to our dreams come true. Tune in and find out how Fear can be released and where hope and self love can take over. Take charge of your life and of all that has paralyzed you in the past. Today is the day to begin to have the life you've intended. You are worthy and deserving to have it ALL!!!
The program will be going into a chapter from my book It's Absolutely All About You. The chapter of Guilt describes how we all experience guilt and it is one of those emotions that is so powerful that it stops us from greatness. It's an emotion that we learn very early on in our lives and we even use it to manipulate loved ones. It goes into the importance of using other ways to process how we feel without allowing guilt to take over our lives. It will teach ways to process guilt and dissolve it from your life. Ultimately, to forgive yourself from holding on to the guilt for so long and coming into terms that releasing it will set you free. Join me on Friday January 29th to go into another layer of healing your life.
I have been in the process of putting together this book for the past few years. “It’s Absolutely All About You” is a book about the different obstacles that show up in our life that make it difficult for us to find our inner joy and our connection to our greatness. That may sound cliché, but the truth of the matter still lies with the idea that if we are at our best, we can offer our best.This book will take you through my path as an empowerment coach, and will have a life changing impact on your own journey in this lifetime. It will guide you to find your passion and your life’s purpose to define who you really are, and most importantly, will be perhaps the very first time in your lifetime, you get to connect to your greatness. I invite you to join me on this journey we call life to finally surrender, allow and accept the healing that will take you to live the life you have been destined to enjoy.