Beyond The Ribbon: Recent Episodes
24 Hours In The Canyon Survivorship Center
Welcome to Beyond The Ribbon, a podcast from the 24 Hours In The Canyon Cancer Survivorship Center. Visit www.24survivorship.org
Texas Compassionate Use Program is one of the nation’s most tightly regulated medical cannabis frameworks—but what does that mean for patients and families looking for relief? In this episode, we dive into the details of the Compassionate Use Act, who qualifies, and how low-THC cannabis may play a role in managing certain medical conditions.
Whether you’re exploring alternative therapies, curious about how the law works, or wondering if low-THC cannabis is right for you, this conversation will help you understand the opportunities and limitations within Texas’ medical cannabis program.
Join us as we break down eligibility requirements, patient experiences, and what to consider if you think this path might be part of your health journey.
In this episode, we interview Mallory Casperson, CEO and Co-Funder of Cancer Cactus Society.
Cactus Cancer Society is an innovative 501(c)(3) nonprofit serving young adult cancer patients, survivors, and caregivers, ages 18-45. They encourage, empower, and connect a diverse and growing community of young adults around the world, 24/7
How to not let Cancer Ruin your Marriage
Practical strategies to make it through a diagnosis
Writing to Wellness
New Therapy Helps Cancer Survivors Face Their Biggest Fears.
For more information about Writing To Wellness, please contact Joanna Arch at Joanna.arch@colorado.edu
Healing Hope
Helping you get good care and live as fully as possible today, tomorrow and every day.
Evaluating Supplements and Integrative Therapies, guidance to help you make an informed decision.
How Not to be My Patient.
A Physician’s Secrets for Staying Healthy and Surviving any Diagnosis.
Navigating the Holiday Season
Learn ways to make the upcoming holidays more enjoyable for you.
Healthy Grocery Shopping & Meal Prep
Eating healthy doesn’t have to be difficult. Learn tips to make things easier.
Cancer, Insurance, and Your Finances
Learn tips and information to help you during your cancer journey
Maintaining your Mental Health During Cancer
Tips & Tricks to help you during & after treatment.
Parenting Through Cancer
Learn helpful tips from 2 experts on communicating with your children as well as some legal discussions that you may need to have.
Mind, Body, & Spirit - The Importance of Self-Care. Cervivor.org -
Self-care is an important aspect of survivorship. Also, learn about the resources for cervical cancer survivors from Cervivor.
Improving the oral health and overall well-being of those diagnosed with cancer.
Sideeffectsupport.com
Hosting retreats that are centered around nourishing the mind, body, and spirit.
mightywaters.org
Wrapping up 2023 and unboxing 2024
Join us as we close out this year's podcast by talking about what to expect in 2024.
Nutrition is the building block for your health and wellness, both during and post-treatment.
Clinical Trials 101
The Who, What, Where, & When of Clinical Trials
Additional Resources:
Clinical Trials | Patient Resources | UT Southwestern Medical Center (utswmed.org)
Cancer Research (utswmed.org)
Cancer Answer Line | Manage Your Health | UT Southwestern Medical Center (utswmed.org)
Memory & Attention Adaptation Training Follow-Up
There’s no need to suffer from cognitive decline due to your cancer treatment. MAAT Training is HERE!
Check out this great organization to help you or someone you know quit tobacco.
tobaccofreeamarillo.com
LUNGevity
LUNGevity is transforming how people are diagnosed and live with lung cancer through research, education, and support.
Learn about this great organization that provides resources for kids whose parent has been diagnosed with cancer.Kesem.org
What is Aromatherapy?Uses and benefits to promote health and well-being in cancer survivors.
Sexual DysfunctionHelp is available for this all-too-common side effect of cancer treatment.
Pelvic Floor DysfunctionThere is hope for when you’ve got to go. Join us as we re-visit Pelvic Floor Dysfunction and learn how to manage the side effects that cancer treatment has left behind.
Lymphatic Flow YogaA mindful movement practice with a focus on improving lymphatic health through guided self-manual lymph drainage.For more information visit www.balancewithbabz.com
Searching for Trustworthy Information OnlineHow do you know if you can trust what you find online?
Learn about this important & often neglected service offered at the Cancer Survivorship Center
Practical tips to help survivors cope with anxiety & depression during & after treatment.
Dealing with Holiday Stress – Practical ways to not let the upcoming holidays stress you out.
Finding Hope in Metastatic Cancer - Learn how finding your community can make all the difference.
Resources for During and After Cancer Treatment - Listen as we discuss local and Texas Panhandle resources that you might need to know of.
Cancer Survivors have a Higher Risk of Cardiovascular Disease
Why and what should you do?
Epic Experience
Learn about this awesome resource that empowers adult cancer survivors and thrivers to live beyond cancer.
A Prostate Cancer Survivor’s Story – How a concert ticket & free PSA test changed his life
Important information about resources for survivors from Leukemia and Lymphoma Society.
10 Recommendations To Prevent Cancer & Healthy 10 Challenge. Learn ways to improve your health and prevent cancer or cancer reoccurrence.
Looking Backwards & Forward: Join us as we talk about some of our favorite classes we have had so far & sneak peeks of some to come.
Learn more about this great event recognizing all cancers and how you can be ready to participate.
Listen to participants in 24 Hours In The Canyon talk about why they are participating in the event.
Listen to participants in 24 Hours In The Canyon talk about why they are participating in the event.
This episode was recorded live during the Pre-Ride VIP Party at the 16th Annual 24 Hours In The Canyon
Learn about disorders that affect survivors, how to cope/deal with them, and when to seek help.
Chemo to Kindness Challenge – How going through cancer turned into a challenge to perform acts of kindness.
Providing life-changing, outdoor adventures for young adults impacted by cancer & other serious health conditions.
Melanoma Monday
Join us as we discuss skin cancer prevention, screenings, and why it is important to use sunscreen.
Cycle of Lives: 15 People's Stories, 5,000 Miles, and a Journey Through the Emotional Chaos of Cancer
How to get more fruit and vegetables in your diet. Try some of these tips to increase your healthy intake
The Ins & Outs of Colon Cancer, Screening Guidelines, Signs/Symptoms, & a Survivor’s Perspective relating to Colon Cancer.
A discussion about how treatment can affect your bones and how to protect them.
Guest: Andrea Singer MD, FACP, CCD
Healing & Dealing with Cancer through Journaling.
Learn how simple journaling can be, and the many benefits it can provide.
The Founder of Cancer Recovery Fitness discusses the ins & outs of exercise during & after treatment.
Have You Found Your Community?
Listen to a young adult survivor discuss the importance of finding your community.
A behind-the-scenes Q&A with some of the team that makes 24 Hours happen and why they come back year after year.
A behind-the-scenes Q&A with some of the team that makes 24 Hours happen and why they come back year after year.
A discussion of the latest scientific information with an epidemiologist from the University of Illinois at Chicago.
What are your options if you’re diagnosed with cancer, but still want to have a family?
Join us as we discuss some of the most common myths around mammograms as well as recent advancements in screening for breast cancer.
Join us for an inspirational and inside look at Mayor Ginger Nelson’s cancer journey during the pandemic.
Learn why urging others to be screened for prostate cancer has become one of Doppler Dave’s missions.
Potter County Sheriff’s Officer Mickey Blackmon recounts his prostate cancer and the importance of screening.
What I learned from the other side of the port. My experience transitioning from cancer nurse to cancer patient.
Chemotherapy-Induced Peripheral Neuropathy (CIPN) – What is it, what causes it, and how to manage it.
We recorded this podcast during our Pre-Ride party on Friday, June 4th, listen to these powerful stories. Cancer Survivors Participating in 24 Hours In The Canyon.
The Wiley Family Golf Tournament – Honoring a brother’s legacy through the game of golf.
Oncology Massage – Learn about this stress-reducing program and why it is different than a regular massage.
What is Lymphedema? – Learn the ins & outs of this side effect of treatment as it is very individualized.
What is a Plant-Based Diet, and is it Right for You? A plant-based diet doesn’t mean vegetarian and can be healthier for cancer survivors.
Utilizing Creative Arts for Healing with Tiffany Laur – Art therapy offers you an opportunity for self-expression & healing. You don’t have to be an expert to experience the many benefits creative arts provide.
Pelvic Floor Dysfunction – There is hope for when you’ve got to go. Join us as we discuss Pelvic Floor Dysfunction and learn how to manage the side effects that cancer treatment has left behind.
It’s ok not to be ok. Cancer Survivors should not feel the pressure to always put on the brave face.
When Life Gives you Boulders, Turn Them into Gravel. An inspirational discussion with the Gravel Doc on his journey through cancer, self-advocacy, & riding bikes.
It is never too late to quit smoking, & quitting can significantly reduce your chance of numerous cancers. Join us as Shanna James, PharmD (Assistant Professor and Clinical Pharmacist at Texas Tech Health Sciences Center in Amarillo) discusses the many benefits of quitting as well as resources that are available.
Mentors can be an important listening ear & guide to a cancer survivor both during treatment and after. Cleveland Clinic’s 4th Angel Program has been a great addition to the many resources offered at the 24 Hours in the Canyon Cancer Survivorship Center. Listen as we discuss the many benefits of having (or being) a mentor with Mary and Carrie from 4th Angel.
Managing one of the most common side effects of treatment, Cancer Related Fatigue, can be difficult. Join us as we discuss this cumbersome side effect with Dr. Leigh Kinczewski, from Fox Chase Cancer Center in Philadelphia, and provide you with real-life ways to combat Cancer Related Fatigue.
Listen to David Robinson talk about being a caregiver to his mother-in-law, wife, and daughter during each of their cancer journeys, as well as what he learned and how he coped during these challenging times.
Take Good Care of Yourself! Emotional and Spiritual Self-Care are two ways that cancer survivors and caregivers may find great comfort and stress relief without much effort. Join us as we discuss Self-Care with cancer survivor and chaplain, Mary Margaret Girty.
A common side effect of cancer treatment can be vision changes & dry eyes. Listen to Dr. Ki Hargis as he explains these changes and provides tips & info on dealing with them.
Talking to your Dr can be difficult, but is an extremely important part of your care. Good communication can improve the care you receive. Today’s guest, Kathy Nugent, LCSW – Director of Regional Programs at CancerCare – shares practical tips on ways to improve your communication.
Chemo Cars-Episode 3 of Beyond the Ribbon, the podcast of the 24 Hours In The Canyon Cancer Survivorship Center. Revolutionizing transportation for cancer survivors, special guest Zach Bolster, founder of Chemo Cars.
PTSD (Post Traumatic Stress Disorder) isn't just for military veterans. Cancer survivors may experience forms of PTSD also. Listen and learn how to heal from this all too common disorder.
In this episode, you'll learn about Beyond the Ribbon podcast and what to expect from it.