Mumtrue Cast: Recent Episodes
Freyja Morgan
A chit chat about the stockpilers (stop it!) during the Coronavirus lock down measures in the UK and how you can get really creative in your own kitchen with random ingredients you may already have!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
An honest, candid, truthful run down of what it's like to live with an eating disorder and the effects it can have on low mood. SENSITIVE CONTENT, including mention of suicidal thoughts. Please seek help from your GP if you are feeling suicidal or depressed, this is not therapy, this is shared, honest experience.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A discussion of alternative self care methods when the spa in the Maldives just isn't on your agenda (or an option in the purse). Planning, cooking, and odd socks all feature!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I explore the myriad benefits of Co sleeping for happiness, getting more sleep, and overall wellbeing. Co sleeping can be done safely when safety guidelines are adhered to.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app