Synergy In Motion: Recent Episodes
Juna & Sabine
Savvy guidance for living in a changing world Come with us on a walk-about of learning to live true-to-you in communion with your body, the earth and all things. Come with us on a walk-about of learning to live true-to-you in communion with your body, the earth and all things.
Tap into your resources to meet your needs and… create some art!Pretty much all of us live on an active spectrum between survival and thrival.Some days you’re struggling to get out of bed and get to work and other days you’re humming in the creative zone.Recently moved by a show called “Alone,” where 10 people are selected to survive in the rugged wilderness alone as long as they can with only 10 resources, we were inspired by the different ways each person took on that challenge.In a nutshell, contestants have to build a shelter, procure their own food and water while surviving in harsh conditions which include weather,dangerous predators and their own mental chatter. The last one standing wins the prize.We were specifically moved by a woman in her 50’s, Gina, who was able to not only survive for 67 days alone, but to thrive. What was her secret?She lived by 3 questions during her stay in the Australian outback. She asked... READ MORE https://synergyinmotion.info/3-questions-to-get-you-thriving/Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
Do you like surprises of the shocking kind? Cold plunges and ice baths are all the rage these days and they have a shocking quality to them. This fits in well with this week’s energy theme. When was the last time you were truly surprised? How did it feel in your body? Was it a happy surprise? Or was it shocking in an upsetting way?Ever since January 9 and until May 10 of this year, the background frequency of human life on planet earth has been about surprise, shock and initiation. This coming week we double down on this energy, so just notice. Perhaps it's no coincidence that a solar eclipse is occurring April 8 as well in this Quarter of Initiation.Has something shocking or out of the ordinary been happening in your life and/or the lives of your friends, family or co-workers? Take a look on a personal level as well as globally. What’s new and perhaps shocking in your world and the world? How are you dealing with this kind of shock? Is it catalyzing you into a new way of being?READ MORE https://synergyinmotion.info/cold-plunge-anyone/Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
Did you ever have a relationship with someone and it didn’t work out well because you were in a relationship with their potential and not them?Perhaps you stayed longer just to see their potential come to fruition, but as time dragged on, they never really lived the greatness you saw in them. Perhaps you realized that while their potential was palpable, it wasn’t enough to keep you two together. You wanted to experience their gifts in action. Or are you still waiting?Seeing potential in someone, while it’s a beautiful thing, can also be a relationship trap. Your projections and expectations of them may or may not be true… or you might very well be aware of their potential gifts… BUT also be attached to those gifts and potentials showing up in a particular way that may or may not ever happen.In short, just because someone could be/do something amazing, doesn’t mean they should or would be/do it! Are you willing to see the potential and not be attached to how it shows up… if ever?READ MORE... https://synergyinmotion.info/relationship-trap-84-turning-potential-into-shoulds/Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
This week’s energy theme could be summed up in one word. Doubt.Specifically, this is about expecting that something bad will happen and doubting that your joy, success or good fortune will actually last!Doubt can sneak up on you in those times of relative ease and happiness triggering a feeling of waiting for the other shoe to drop which makes you distrust yourself and the process. On the other hand, doubt can be the impetus to start an inquiry into finding out what you need to know that could relieve the doubt and show you what’s true. When doubt fuels your anxiety for the future, however, it can put you in a state of frozenness or panic in your body.If that’s the case for you, try this... READ MORE https://synergyinmotion.info/are-you-waiting-for-the-other-shoe-to-drop/Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
Do you have some parts of yourself that you’d rather not acknowledge?The part of you that feels insecure… the part that is jealous of others’ successes… the part that is waiting to be rejected… the part that wants to hold on for fear of losing? You name it, we’ve all got some!‘Beware the cliff!’ is a phrase based on a story that Sabine tells in this week’s video. Yes, the cliff might represent something to steer clear of, but is that a good enough reason to avoid getting to know it and love it as part of the terrain? READ MORE to find out... https://synergyinmotion.info/beware-the-cliff-integrating-the-weak-and-scary-parts-of-ourselves/Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
Do your fiery emotions seem to swirl you around and spit you out, especially the more HOT emotions like passion, desire and anger? Do you feel like a squeezed out rag flopped on the floor after crying your face off? Has the fire of your emotions succeeded in burning you up or burning you out?When you’re at rock bottom... when you’ve got nothing left... do this one thing.READ MORE https://synergyinmotion.info/a-radical-act-of-self-love-in-the-midst-of-fiery-emotionsInspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
On February 1 we were mindful that it was “Imbolc,” the day that marks the Celtic halfway point between the Winter Solstice and the Spring Equinox. This liminal time is when seeds are springing in the belly of Mother Earth. Almost here... but not quite yet.In this liminal space, we invite you to listen. Why? Because if you’re not listening, you might miss the whispers of your Inner Compass. If you’re too preoccupied with your thoughts and “to-do’s”, you might miss that gentle nudge.Your inner truth and personal guidance system is much like the seeds springing in the belly of the earth. Hidden, yet full of life and potentiality. Sometimes what you know whispers so softly and swiftly. Are you silent enough and still enough to hear those whispers?Perhaps you're most familiar with the CLANG that periodically disturbs the hum of your discordant thoughts. You know... those times when your inner guidance system needs to SHOUT, because you've been deaf to its response, whispers and nudges for far too long! Then, when you really need to know... BAM! OUCH!How about pre-empting the “ouch,” and listening to your personal guidance system in the first place?Challenge for the week: LISTENThis week, be sure to carve out some space to tune in to your knowing, your truth.Make sure to listen to the meditation portion of the included podcast to help you listen.Be still. Even in the midst of everything going on.Enjoy some silence. Even if for a moment.Listen to what you know. It’s there. Welcome it with open arms and an open heart.With Sama (listening, melody),Juna & SabineREAD MORE https://synergyinmotion.info/listen/Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
Do you consider yourself to be a “sensitive” person? Feeling others needs before they do?Sometimes it feels overwhelming to be so sensitive. To be more specific, this week’s theme is about sensitivity to others' needs for physical nurturance (food, shelter, hugs) as well as emotional and spiritual needs for support.Being sensitive is such a beautiful human quality that allows you to care, to reach out and to help those in need. Yet when “the need to be needed” motivates your interactions with family, friends and co-workers, this beautiful sensitivity can turn...READ MORE https://synergyinmotion.info/addicted-to-being-helpful/Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
In honour of the Human Design New Year, starting January 22, we’re celebrating new beginnings! If your New Year’s resolutions have landed in the pile of good intentions with little to no action so far... the good news is... you get a second chance to start again!Over the last week, several people let us know that they can't possibly add anything new to their full plate. What seemed exciting January 1 might feel obligatory now. (sigh)In light of this dynamic, here's a powerful question to ask yourself...READ MORE https://synergyinmotion.info/got-too-much-on-your-plate/Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!In light of this dynamic, here's a powerful question to ask yourself: READ MORE https://synergyinmotion.info/got-too-much-on-your-plate/Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
Activate Your Creative Geniushttps://synergyinmotion.info/activate-creative-genius/If you’re a head tripper, one who believes what your mind says and gets caught in confusion, doubt and spinning, you need to read/watch this!In review… Last week we talked about the ambition to rise up, to make goals and connect to the drive that fuels your dreams. Could you connect with that energy in your life? Did you see it operating in others? This week’s energy theme moves us into a different zone and is 2-fold.Do you ever feel a hunger to know the unknowable? To delve into life’s mysteries and find your inner truth? Indeed this week’s energy theme, based in hexagram 61 in the I’Ching (Jan 11-16) is about exactly that! You might notice a pressure to dive into the mysteries and want to understand them. You can easily get caught in what we call head tripping which can be pleasant, wild and exhilarating yet when it excludes your heart knowing that’s when it doesn’t help you to navigate your everyday life on planet earth!Are you trying to navigate your everyday life from your head exclusively? Are your thoughts running in circles, creating confusion, stress and perpetuating that feeling of getting nowhere even though you put so much time and energy into problem solving?There’s a different way… READ MORE https://synergyinmotion.info/head-tripping-lately/Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
on-the-go Emergency Kit: https://synergyinmotion.info/#onthegoemergencykitThis week's energy theme, based in Hexagram 11, also known as Peace, holds profound insights into the challenges and gifts of being an empath. Empathy, like a delicate dance, allows you to feel the rhythm of another person's energies (emotions), creating a connection that transcends words. However, this beautiful gift comes with its own set of challenges.The challenge lies in... READ MORE https://synergyinmotion.info/the-gifts-and-challenges-of-being-empathic-hexagram-11/Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
It doesn’t matter whether you’re in a ‘too much’ or ‘not enough’ rut, it’s a rut which is interested only in maintaining itself. Well, it’s really the power of your mind to recognize and maintain the pattern that gets you stuck in a rut... that is, if you let your mind run the show.This week's energy theme based in Hexagram 26, the Taming Power of the Great, brings the archetype that can actually change this. The magician is one who guides you to see possibilities where you once believed there were none.How can you tap into this great power?1. Connect... READ MORE https://synergyinmotion.info/stuck-in-a-rut-hexagram-26/Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
Ahhh, it’s good to be back! Our ‘little pause’ took us to Guelph, a nearby city in Ontario where we spent last weekend dancing the 5 Rhythms with a group of like-hearted dancers and a fabulous facilitator, Layah Jane! https://www.layahjane.com. And speaking of rhythms, this week’s energy theme, based in Hexagram 5, is all about finding your rhythm, waiting, and noticing patterns in the micro and macro scheme of things.You’ve likely heard of the Serenity Prayer that says, “God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” To become aware of the difference requires us to be present with what IS without having to change anything. This is exactly what can unfold in the waiting. You can either wait with impatience, tension and attempts to control OR you can wait with patience, relaxation and a humble dose of letting things be as they are. Hmmmm! ... READ MORE https://synergyinmotion.info/what-are-you-waiting-for-hexagram-5Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
Are you hiding your genius, your talents and your magic… from yourself?Would you be curious enough to start looking at where you’ve been hiding your gifts and how you might be compromising yourself?Compromise happens when you don’t trust yourself or when you hide or deny your genius capacities. You exile your magic and invite frustration, anger, bitterness and boredom, through the act of compromise. Sound familiar?On the other hand, when you start honouring yourself, trusting yourself and living true to you, you open the gates to competence and possession in great measure, the theme of this week, based on hexagram 14 of the I’Ching, represented by a wagon filled with wealth and goods. Why? Because once you start...READ MORE https://synergyinmotion.info/have-you-exiled-your-magic-hexagram-14/Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
Do you know that (amped up) moment when you wait to merge onto a busy road, ready to join the traffic flow, but there is no gap for you to slip in? Then, after waiting for an opening, you take action, slip in and you are on your way again.Being present in the moment and just before hitting the gas, you can feel very uncomfortable. Before any potential change, the energy builds, and the pressure intensifies. You might not be able to manage the incredible pressure building inside of you to act… yet you know it’s not the time. If you act too fast with the need to relieve pressure or to prove something, you might create a mess and crash into the moment rather than slipping in elegantly. Conversely, if you’re afraid to act and you wait too long, life can pass you by. Life becomes very dull.Waiting for a gap requires patience and courage to be present and aware of what is actually unfolding… not of what your mind thinks is unfolding.This can be challenging if you have the urge to... READ MORE https://synergyinmotion.info/magic-happens-in-the-gaps-hexagram-48Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
As we’re wrapping up the Quarter of Duality/Relationship with hexagram 44 this past week, we had a chance to open up to a potential of tapping into a deep instinctive sense for people as we encounter them. There could have been a heightened sense of alertness/or not when you were meeting with people last week. Was there?How could your relationships show up differently if there were no pre-conditions? Is it possible to be alert and aware of yourself and the other stripped naked of conditions, expectations and projections?HOW we meet the other is the rich territory of hexagram 44. As Ra Uru Hu, founder of Human Design puts it, the 44th gate is about “the success of any interaction is based on the absence of pre-conditions.” We take this to mean that as much as you can, free yourself of any and all past conditions, projections or even hopes regarding interactions with people. When you do, you will find success in the interaction.As we move from hexagram 44 to 1 on November 6, we shift our focus from The Quarter of Relationships (Duality) to The Quarter of Mutation. The dovetailing shift from Coming to Meet (44) to The Creative (1) is ... READ MORE https://synergyinmotion.info/encounters-of-the-creative-kind-hexagram-44-and-hexagram-1/Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
Are you willing to speak your truth in love, be silent when the energy calls for it, and to be open to what the other has to say/do even if it’s different from what you wish for?Or do you tip toe around, hiding aspects of yourself in order to keep the peace? This kind of behaviour may point to an unconscious background frequency that runs the show… and that is the fear of the end of the relationship.This fear of the end of a relationship is akin to the fear of dying or of change, which is this week’s energy theme, based in hexagram 28, Great Exceeding. Great exceeding is a symbol that the roof is about to collapse and it is time to find somewhere else to go. There are times in most relationships where it feels very much like this and that your relationship… as you’ve known it… might end. How do you deal with this?This fear of the end can make you hide aspects of yourself or it can make you do things that go against your true nature. However ... READ MORE https://synergyinmotion.info/are-you-willing-to-risk-being-yourself-in-relationships-hexagram-28Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
This week’s theme based in hexagram 50 of the I’Ching is all about values both traditional and new. The image is of a cauldron, swirling with cultures, religions, mores, and values. We can ask this question of ourselves: Am I here to maintain traditional values and/or possibly disrupt them, question them and find new values that support my creations, families and communities in which I live and serve?It’s funny/strange how our wedding was such a mixed cauldron of values... how we brought... READ MORE https://synergyinmotion.info/say-yes-to-love-hexagram-50/Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
The energy theme for this upcoming week (Oct 2-7) according to the stars, is “The Well” all about depth and replenishing from hexagram 48 in the I’Ching.If you feel inadequate in your relationships… hang in there… you may be standing in the shallows rather than plumbing the depths and resources available.When you’re in the shallows of a relationship… either at the beginning or at a difficult juncture, you may feel inadequate because you’re in the unknown and the new. At times you may feel unsteady and in need of more resources, depth and understanding. Not knowing how to navigate or not knowing what’s next, can be scary. And that fear can stop you from venturing forth into the unknown. It can keep you stuck in the shallows, rather than going deeper.Feeling inadequate doesn’t have to be threatening... it just meansREAD MORE https://synergyinmotion.info/feeling-inadequate-in-relationships/Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
Do you love your body and trust its wisdom?This week’s energy forecast is all about the magic of trusting your natural responses to take you through life in the perfect timing. It’s about experiencing all of life and surrendering to natural cycles, that allows your body to flow with change. This is about the love of the body, beginning with your own body as your temple. By surrendering to natural cycles and including your body’s wisdom, you can trust that you are always in the right place at the right time.If you don’t learn to surrender to the cyclical nature of your life and allow the potential of unexpected discovery, if you don’t make correct and clear commitments, then your body can suffer from the stress of constant crisis, disappointment or upheaval. ~ Richard RuddAs you know, a couple weeks ago, Sabine and I experienced a magical ... READ MORE https://synergyinmotion.info/right-time-right-place-your-body-knows-hexagram-46/Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
After 3 weeks on the road living in tight spaces, we decided......to GET MARRIED!Cue the confetti, cue the fanfare!!! We’re doing it! This series on relationships is working some magic in our lives and hearts for sure.Even though we’ve loved each other and lived together 18 years and even though we’ve spent the last 3 weeks on the road living in tight spaces together, some of our best moments come from being in close quarters. But it’s not always easy!In all the joy and preparation of our Celebration of Love, we’ve also been experiencing the energies of the current hexagram 6, which is all about conflict yet also the power of growth through conflict.Oh, the stress that accompanies planning a wedding from idea to ceremony in just 4 weeks! A Canadian Thanksgiving Wedding sounded so do-able ‘round that awesome campfire a week ago!At times each of us holds an opposing point of view on how something could or should get done. As we’re both powerful individuals with our own way of doing things, planning our own non-traditional wedding can be interesting! The dynamic that makes the preparations fun again is... READ MORE https://synergyinmotion.info/can-conflict-enrich-your-relationship-hexagram-6/Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
This week’s energy theme is often said to be the most challenging of all the hexagrams, #47 Oppression/Exhaustion. The symbol is a dried up ditch. All the water is drained from the lake. There is nothing left. Although this is the image and it is indeed a difficult energy to manage, there is also great potential to transform the oppression… through witnessing it rather than being sucked into it. Last week we talked about being confused in relationships… and the pressure to be certain about them (hexagram 64). This week, we’re reminded that if you try to solve matters of the heart from your anxious mind, you’ll likely end up drained of life energy, much like a lake with no water. So our advice is to have the courage to question your perspective. Be willing to take an honest look into what doesn’t work in your relationship. From an open mind and heart, meet the confusion, the mental anxiety, the oppression… as if you’re watching a movie. When you surrender to your mind’s need to be in control, you might find your barriers melting. It is through surrender that you can relax and open to a realization about your situation. If you’re armoured and walled off because you’re right about your relationship, you’re right about the other person, you’re right in your understanding, you will likely end up feeling oppressed and exhausted because nothing else, no life energy can get in and show you a different perspective or possibility. Once you meet the exhaustion, you open. the door for a miracle. In other words, when you start to relax and... READ MORE https://synergyinmotion.info/from-distress-to-clarity-how-to-get-through-difficult-times-in-relationship-hexagram-47/
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
Do you ever spin out thinking about a challenging conversation or difficult situation you had with your partner or friend, going over and over it in your mind, trying to make sense of it… only to end up confused or frustrated? You might be certain that it’s the end of the relationship… but the next day when you feel better, the whole problem seems so small… and your relationship isn’t the hopeless ship ready to drown. What gives?If your thoughts about relationships tie you up in knots, welcome to this week’s energy theme, based in hexagram 64, Not Yet Fulfilled, or Before Completion/Confusion. The symbol for hexagram 64 is fire over water which signifies a difficult time, a time of confusion, but also a promise of success. The 64th hexagram is the last of the 64 hexagrams, so we’re talking about an ending of sorts… but it’s about endings that hold the promise of a new beginning…. a transition from disorder to order.Yet at first, it can be very confusing!You might be confused in your relationship for many reasons. However, if you succumb to...READ MORE https://synergyinmotion.info/when-relationships-are-confusing-hexagram-64/Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
From the Northern Shores of Lake Superior… we’re back with another instalment in our Relationship Series.
Quick check-in. Bring to mind a key relationship in your life. Is it vital and alive or does it need some refreshment? It’s so easy to take even your most dear relationships for granted. The energy theme this week is about sex and intimacy… specifically the ability to break down barriers to achieve union. – Ra Uru Hu, The Complete Rave I’Ching, gate 59
It doesn’t necessarily only refer to copulation. Indeed, this week’s energy theme reminds us that we’re social beings who have a need for deep connection and intimacy with others. What often gets in the way of experiencing that connection is the walls we’ve built around our emotional hearts and hurts.
Be sure to read more below to discover our 5 tips to keeping it juicy!
READ MORE https://synergyinmotion.info/keeping-your-relationships-alive-and-juicy-hexagram-59/
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
This week’s energy theme, based in hexagram 29, is about the abyss, the deep within the deep. It’s about saying yes and persisting despite difficulties. Commitment in relationships can bring up all kinds of scary feelings... It's a bit like falling into the unknown. In relationships you might be saying yes to a happily ever after dream and when the marshmallows hit the fan, your dreams made of fluffy white clouds become a sticky mess! It is this very commitment, however, that can hold you up during the difficult times and give you strength to be with the sticky mess! Ideally how it works is that you say “yes” to ... READ MORE https://synergyinmotion.info/how-important-is-commitment-in-your-relationships-hexagram-29
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
Have you ever felt intolerant of the people closest to you? Your best friend, your partner or a family member or two? Sometimes, they just don’t respond or behave in ways that you want them to! No matter how much you try to appeal to them by making your point of view be understood, it doesn’t seem to change them. This can contribute to unnecessary suffering in relationships.
Furthermore, suffering or frustration often comes when you resist or deny what’s happening in your interaction with that person and you want it to be something other than what is actually going on. It's so easy then to make your case against them and for your opinions, but it rarely solves or changes anything. Why?...
READ MORE https://synergyinmotion.info/relationship-medicine-hexagram-4
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
We’re entering a new quarter on this very day… which means that for the next 3 months, our focus over here at Synergy In Motion will revolve around the theme of relationship, specifically, living true to you in relationship with others and yourself.
The theme of this week (Aug 6-11), has to do with leadership and the roles you play when interacting with others.
Relationships are unavoidable. They exist because we live in duality. There is a “you” and a “me” and therefore a relationship and contrast exists between the two. You know there’s light because darkness is its contrast. Right and wrong, black and white, up and down are examples of duality. It’s the nature of living in a dual world that you can experience fear and conflict with “the other” AND/OR you can experience wonder and beauty of “the other.” During this quarter of Duality, we’ll attempt to cross the barriers of separateness and look at our need for “the other” through bonding and the mysteries of co-creation.
For starters, we begin with hexagram 7, all about... READ MORE https://synergyinmotion.info/dancing-with-duality-hexagram-7-and-quarter-of-duality
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
This coming week is a good week (Aug 1- 5) to take some quiet time for yourself. The energy theme is “retreat,” meaning consciously stepping out of the fray and taking some “you” time to reflect upon your life and contemplate how you're living true to you and your gifts. The symbol for hexagram 33 is “sky over mountain.” Even though your troubles and cares may loom ahead like a tall mountain, the sky is always higher and wider. The wisdom is to look to the heavens and gain some perspective. And when you do, be open for a revelation! This week’s energy theme is not about retreating from difficulties or running away, defeated. In fact, it’s about deeply experiencing all that life has to offer, but making sure you... READ MORE https://synergyinmotion.info/retreat-is-not-defeat-hexagram-33/
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
We’ve been intoxicated by life these days… and that has to do with the theme of this week’s energy (July 20-25) The Seeker who loves stimulating experiences! What is this dance of the Creative and the Receptive? It’s the energy that’s been up for us a whole lot recently and then also for you, especially when the energy theme shifts mid-week from Seeking… to Leadership. And healthy leadership is also called Mutual Influence that holds in balance these 2 dynamics of receptivity and creativity. Influential leaders embody a balance of both energies of Yin… the Receptive and Yang… the Creative. This mutual influence is... READ MORE https://synergyinmotion.info/leading-by-following-hexagram-56-and-hexagram-31
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
What details have you overlooked in your life these days, that if you were to pay attention to them, would shift mountains? This week’s energy forecast is about detail through the lens of hexagram 62... the preponderance of the small. The symbol is thunder over mountain... that bolt of lightning that strikes one spot on the mountain that changes everything. It’s about paying attention to and expressing those small details in life that can make a big difference. READ MORE https://synergyinmotion.info/overwhelmed-by-details-let-details-work-for-you-hexagram-62/
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
Motivating yourself by setting deadlines or making promises to yourself or others are some ways you might push yourself to do what you don’t want to do; to do what you want to do but haven’t done yet; OR to do what someone else wants you to do.
This pressure “to do'' is up for all of us this week. The energy theme is about the pressure to begin, through the filter of hexagram 53, development/beginnings.
You begin things all the time. You get going every morning to start a new day. You might want to begin so many things. There are rooms to empty out, calls to make... all the things you’ve put off doing. You might even imagine what it would be like if you started and got them done... some day.
But setting deadlines and making promises (even to yourself) that you can’t keep, creates ... READ MORE https://synergyinmotion.info/do-you-use-pressure-to-motivate-yourself
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
Last week’s energy theme had you hitting the pause button to find stillness. This week is about pushing buttons to help you overcome obstacles and find the spirit of what’s true for you no matter what.
There’s nothing like the recent wildfires in Canada, other forces of nature or any social/political/economic “fires” that can... READ MORE: https://synergyinmotion.info/embracing-provocation-overcoming-obstacles-for-transformation-and-growth
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
The energy theme for this coming week is about balancing the extremes in humanity, starting with yourself. Earth over mountain (usually earth is underneath the mountain!) symbolizes the quality of modesty that hexagram 15 of the I’Ching reveals. Imagine a mighty mountain content to let earth sit on top of it to depict modesty... such a great visual!
What’s so great about modesty and what does it have to do with you?
In essence, modesty is about the balance between extremes. It’s a term you may associate with religious groups or might believe is an outdated virtue. Yet upon further exploration, modesty is that wise middle ground that is neither chaos nor order. It sits in between.
Life is a constant dance between extremes. Money going out and money coming in. Body feeling strong and... READ MORE https://synergyinmotion.info//modesty-for-freaks-geeks-and-creatives
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Synergy In Motion synthesizes this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
About 18 years ago, Sabine and I, newly together as a couple in utter love and infatuation, sat in contemplation with lots of pens, paper, doodles, music and movement… to come up with the name of our new business. It was a mystical moment when the words Synergy In Motion came together for the very first time! Did we find the name or did the name find us? What powerful magic was afoot in this new connection? That experience in itself is a great example of … READ MORE… https://synergyinmotion.info/whats-so-great-about-synergy
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
This week’s energy weather forecast is about adventure and progressing forward (hexagram 35). If you feel strong, it’s time to move ahead with easy progress. If you’re not feeling so strong, stand steady where you are and support will come. There’s a hunger within all of us for MORE! We want more life, more food, more intimacy, more fun, nice things, more ease... and this week is all about experiencing that. This week’s energy can open you up to your HUNGER... the desire to experience something new, to experience living fully... and then to share what you’ve learned or noticed with others, once you’ve fully lived that experience. We humans love a good story told by someone who has experienced something we've never tried! Yet... what to do when your mojo is less than spectacular and that lust/hunger for life is flagging? Or if you’ve gone complacent... only feeding your hunger in predictable or addictive ways?
Do one new thing each day this week. Change your habits. Our list of new experiences in the last few days... READ MORE... https://synergyinmotion.info/let-adventure-be-your-guide
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
We made it to our destination!!! We are OUT of Ontario and IN to Michigan! LOL, as Sabine says “moochdocking” at a friend’s place. (Google it, it’s a real thing, apparently)This week’s energy weather forecast is all about enthusiasm and skills, from Hexagram 16 in the I’Ching… such a timely theme!Just like with anything in life, it takes practice to live true to you and your genius… your gifts and unique way of being in the world. Practicing these skills over time definitely pays off and leads to mastery. Make sure to watch the energy forecast for this week to hear our recent story!Sabine and I have been using all our tools to live true to us as we have started our journey into the unknown this past week. So many things "got in the way" ... READ MORE https://synergyinmotion.info/practice-living-your-genius-hexagram-16Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!
If you’ve been following our story, you know that we’ve been “planning” a journey into the unknown. We’ve been packing, dreaming and, as of this moment, wondering how it will unfold. And that’s very funny because it is already happening...but it’s not what we expected!As I write this message, we are still in London waiting for our roof to be replaced, which has delayed our trip by a week or so. With this turn of events, now more than ever it’s essential that we stay true to us by living in the now. That's all we can do! Stressing about when, why, or how our future will turn out just creates frustration.So we turn to wisdom like this...“A healed mind does not plan.” ~ a Course In MiraclesI don’t know about you, but reading this calms me down instantly, even though my unhealed mind claws at it and wants to know if it’s healed or not or why, or how, or when, or where this is so! Yet the part of my mind that is healing is the part that can breathe and relax, letting the mental chatter yap away while I keep still in my body’s deeper knowing.And we turn to this week’s energy forecast all about being in the NOW...The Chinese symbol for this week’s (May 21-26) energy forecast (hexagram 20) is that of an archway, with 4 broken yin lines at the bottom and 2 unbroken yang lines at the top. We can use this image to remind us that the “now” moment is that point where you step through the archway, with the past behind you (gone) and the future before you (not here yet).... READ MORE https://synergyinmotion.info/conquering-your-fears-of-tomorrow
Have you ever felt that you didn’t have enough time, money or freedom to be or do what you really wanted to be or do? For most of us the answer would be a big fat YES!!! At least for me it is.As I was clearing out the garage in preparation for our renter to store some things, and contemplating the current Hexagram 2 (Receptivity) and the upcoming Hexagram 23 (Splitting Apart) I was so aware of how important it is to “Split Apart” from the old and the stagnant... that which does not work any longer... in order to make space for the new.Let's bust the myth that receiving means you must hold on to whatever it is you’ve received, whether that’s things, places, people, judgments, systems or fears.What is receiving anyway? Receiving is a ... READ MORE https://synergyinmotion.info/the-myth-of-receiving-hexagram-2-and-23P.s. There will be no weekly energy forecast & meditation next Sunday, as we will be on the road heading into a brand new adventure! Stay tuned for May 21 as we will release the next forecast & meditation from a new place!
P.s. If you’re struggling with anxiety and you’ve tried meditation and it doesn’t help, text us (1) 519 854 7695 and we’ll find a way together. This is our expertise. You were not born to suffer. You were born for joy (your version of it, by the way).Are you addicted to thinking? Did the beginning of this make your mind jiggle? (good!)Do you think the same thoughts over and over again? Or feel pressure to make sense of things? Wait. There’s relief from your busy mind! It’s not about stopping your mind from doing what it’s good at... processing thoughts and organizing data, for example. The relief comes from noticing how much credence you give your thoughts... and then being able to return to your awareness as guidance.Easier said than done, but hang in there ... we’ll give you some tips.This week’s theme is aptly called “Returning” (hexagram 24) and has to do with the way you get addicted to repetitive ways and habits of thinking when you’re living in its shadow.On the other hand, the gift frequency of “Returning” is about your ability to... READ MORE https://synergyinmotion.info/kick-this-addiction-to-the-curb/
Last week’s theme was about Beginnings. Now what can you do with that which has begun? How do you care for those creations of yours? Those tender shoots from the seeds you helped put into action?Let’s access the power to care and nourish tender new beginnings that's available to us all this week (April 22-27) through hexagram 27.Part of nourishing new beginnings is to make sure you’re not overextending yourself or over-caring for everyone and everything else BUT yourself! What if YOU are also in an initiatory process and YOU are also a tender tendril reaching for the light?Are you taking care to fill your own cup before serving others? As the I’Ching says, this is the time to .... READ MORE https://synergyinmotion.info/who-is-number-one-hexagram-27Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday Morning for another mind-blowing, yet pragmatic piece of the magical pie.
This coming week’s energy shines the light on the dance of chaos and cosmos. Chaos seeking order and order seeking chaos. And then the mutation and change that’s possible in a quantum leap when the timing is ripe for initiation!So dear friend, where are you in this dance? What does this energy of new beginnings bring up for you?You may very well find yourself tuning into the energy of new beginnings... and it may feel difficult due to the energy that wants to MOVE in a thousand directions already! OR you may begin something new and it flows with ease because you already have the river banks to contain it. OR you may get the hit that it’s not the time to begin something new right now. Just know that from April 17-22, the chaotic and challenging energy of beginning new things/or not will be up in the air for people. How you deal with it is up to you.Let us know how it goes! What are you beginning to see when you meet the “uncomfortable” and the “unknown?” Is it exciting? Scary? Let us know in the comments below.READ MORE ABOUT OUR STORY OF EXPLORING THE UNKNOWN: https://synergyinmotion.info/embrace-the-adventure-welcome-the-unknown-hexagram-3Much love and gratitude for you in our lives,Juna & Sabine*Our weekly energy forecasts reflect the impact the sun has on humanity as it moves through the hexagram (gate, gene key) of the Rave Mandala. This Mandala is based on Human Design’s Rave Mandala, 64 hexagrams of the I-Ching laid out in a progressive pattern and merged with the Western Astrology Wheel.You can see patterns of energy and information available each week throughout the year. No matter where you live, everyone is impacted by this particular patterned sequence. The movements of the sun, earth and all planets are potentials you can see in others and in the world around you.
What if more, better, faster, wasn't actually more, better, faster... and self-improvement wasn't always essential to living a happy life?In this coming week (April 11) we are heading into the energy of Increase (hexagram 42), right in time for Spring to burst forth, inviting us to new adventures, stepping out and moving ahead. With such an intense energy it can be easy to forget that you can't add much more to your life if your plate is already full!Who is putting all that stuff on your plate?As I've been decluttering our house, getting ready for new adventures (more on that soon), I've also been meeting a sense of overwhelm. My mind has been busy with thoughts of 'we are never going to be ready,' and all the 'what if's?' My mind has been eager to 'help' me fill my plate with stories of all the ‘shoulds’ and adding some worry about the future and spicing it with some sense of urgency. These stories have had nothing to do with what was actually happening.There is no real time pressure, there is no need to worry about the future and yet my mind has been overwhelmed. Hmmmmm. So I recently called a friend, had a cup of tea and did the opposite of stressing out! It worked. I made room for what actually felt right to do next. I could let myself feel the joy of anticipating the new and I could let myself be present with what was actually happening. Since then, I've had a lot more fun decluttering.When the New, the energy of more, faster, better is knocking on your door, make sure you check in with yourself to listen. Is this knock on the door yours to answer or is it a story your mind is telling? And check in with your plate, what did you put on it? Are the ideas, feelings, relationships and things you are holding on to past their expiry date? How about letting those go so that you can make room for yourself, make room for the joy of riding the waves of Spring and the new magical adventures heading your way?More, better, faster... while letting go, enjoying what is and drinking a cup of tea!
For the last few days and into the next couple of weeks, we’re tuning in to some intense energies. The earth is waking up and so are you! Biting Through (hexagram 21) and Initiation (hexagram 51) are the energy themes upon us now and through Easter (March 30-April 10).READ MORE: https://synergyinmotion.info/waking-up-to-your-geniusIMMERSION PROGRAM: https://synergyinmotion.info/genius-immersion/Our weekly energy forecasts reflect the impact the sun has on humanity as it moves through the hexagram (gate, gene key) of the Rave Mandala. This Mandala is based on Human Design’s Rave Mandala, 64 hexagrams of the I-Ching laid out in a progressive pattern and merged with the Western Astrology Wheel.You can see patterns of energy and information available each week throughout the year. No matter where you live, everyone is impacted by this particular patterned sequence. The movements of the sun, earth and all planets are potentials you can see in others and in the world around you.
It’s easy to assume that to be a functioning person in the world that you have to have opinions. What’s your stance on abortion? On veganism? On war? On politics? It’s in your face daily that to have an opinion is a good thing... you need to know where you stand on any topic of concern. Why? “If you don’t stand for anything, you’ll fall for everything,” an old saying goes. Yet I can’t help but wonder... What's so bad about falling or questioning the Sacred Cow of Opinion?Maybe that’s what happened to me when I was 17 and... READ MORE https://synergyinmotion.info/oh-oh-opinions-hexagram-17/
This week’s energy theme (hexagram 25) tells the tale of The Fool’s Journey into Universal Love.It begins with the story of an Innocent one, full of hope and optimism who stumbles into a new adventure, then inevitably meets challenges along the way. Will she be able to maintain her childlike wonder and curiosity even when passing through the menacing forests and the sloughs of despond? Will she be able to come out the other side being able to love a tree the same as another human… without discrimination, uncontrived and spontaneous?Are you that spiritual warrior, priestess or shaman that has met your sacred wounding? Hold on because this week points to an available energy of Universal love that transcends all and helps you embrace the scars & helps you claim your journey from the innocent fool to the wise fool that loves just because she can.If you’re a member of the Scar Clan, has love, wonder and optimism been able to thrive amidst the challenges life throws your way? How so?Tell us more… https://synergyinmotion.info/a-fools-journeyLink to our Immersion Program ... https://synergyinmotion.info/genius-immersion/
There's not a single person on this planet that is exempt from crisis... and when it comes you can feel as though the light has gone out and you’re left stumbling around in the dark, trying to find your ground. Human Design calls this coming week’s theme, “the darkening of the light.” The I’Ching calls it “brilliance injured” (hexagram 36) as a representation of how it feels when a crisis hits. It’s as though the sun sinks into the earth and all we see is darkness. The light is still there, but it’s obscured from view.Whether you've experienced or witnessed recent global crises such as wars, pandemics or earthquakes... or you've experienced a personal crisis such as the loss of a loved one, a job or your home, Crisis can leave you devastated and weakened and/or it can be a catalyst for growth and change.But sometimes you have to fall apart first.READ MORE https://synergyinmotion.info/there-is-a-crack-in-everything/
Have you ever felt ashamed for not knowing something you thought you should have known? Or felt doubtful about your own abilities, sense of self or direction in life? Conversely, have you ever felt amazing and relieved when you (finally) came to certainty? I was talking with a human design client the other day and she was exclaiming how great it felt to have a deeper understanding of herself and how this depth of understanding gave her a feeling of relief and confirmation. This kind of certainty feels so good... it’s like a rush, a climax when you finally get to certainty! We all long for this sense of relief and knowing something “for sure.”And yet, when you’ve finally achieved certainty, what is the energy of that? Is there movement in certainty? Can anyone else tell you anything when you are certain? Is there any room for something different other than what you’re certain of? Not so much.Oprah used to have a column in her magazine entitled, “What I know for sure.” It was always the page I read first because I was intrigued by what Oprah knew for sure. If she knew stuff for sure, what did I know... for sure? I’d think through my life and I often came up with nothing that I knew FOR SURE, except that I knew how to brush my teeth, and chances were that the sun would “set” in the evening, but even that... I wasn’t 100% certain... which made me feel bad about myself. Shame is a near companion to doubt. Why can’t I be certain the way other people are certain? When doubt and shame weave together in this way, judgement is close at hand. But there’s another way to look at doubt that is healthy and free of shame and judgement. It’s akin to wonder. Indeed, in its healthy form, doubt can be a catalyst for change. Here’s what I’m talking about...READ MORE.... https://synergyinmotion.info/the-shame-of-doubt00:00 Welcome01:08 Energy Forecast10:25 Meditation32:50 Wrap up
Friendship, family and community relationships are undergoing a huge mutation in our human evolutionary story right now.The institution of Marriage is changing.Traditional family units are shifting.Gender and gender roles are changing.And yet, being human is this beautiful mix of being a sovereign individual that is also relational.How do you do that with integrity and not give yourself up for the other and dance that delicate dance of individuality and community?
This week’s energy may have you feeling that life is good and your cup is full. Or you may be feeling that life is bad and your cup is empty. This feeling of emptiness, lack or melancholy is often a driving force to invite you to explore new territories, to move forward and to fill your cup again. What would fill your cup? Ultimately, this week’s energy has you longing for wholeness, that connection with Spirit/God/Goddess/All That Is. Looking for Spirit through feeling good is human. It’s what has you, at your most desperate times... bereft of hope, friends, love, money, you name it... seeking Spirit through whatever makes you feel good.Sometimes when looking for Spirit through.... READ MORE: https://synergyinmotion.info/looking-for-god-through-feeling-good-hexagram-55BOOK A DISCOVERY CALL: https://synergyinmotion.info/book-your-discovery-call/
Don’t know what it’s like for you, but these are some INTENSE times we’re living in!And this week’s theme, The Clinging Fire, (Hexagram 30) is no exception. This energetic theme brings a very powerful emotional wave fueled by the desire for a new experience. Valentine’s Day is coming up in this cycle and with this theme, you may consciously or unconsciously tune in to your desire for intimacy or to be admired or cared for by someone.Yet this burning desire for a new experience, this fire within that gives birth to new life… opens up a new world… and we’re thirsty for destiny and hungry for change! All of this makes its appearance on the global stage and in our personal lives this coming week. What will you notice as the week unfolds (Feb 13 – 18)?One thing to keep in mind… whenever you tap into a strong desire within, there’s often an underlying nervousness about what might or might not happen. Will I get what I want? What if I don’t get what I want?What if desire isn’t about “getting what you want” as much as it is about opening up to what desire creates energetically in your body and soul? Whether it’s a desire to be free of suffering or a desire for a new relationship or a delicious meal, when you’re free of attachments to the outcome, you can let the fire of your desire keep burning brightly, guiding you on, no matter the outside circumstances. Are you willing to be vulnerable and dare to dream of a new experience? Let desire awaken your body!When you can love through the dark times as much as the light, you’ve mastered the key to being able to be with your emotional ups and downs, your desires and the let-downs without attaching to them.READ MORE: https://synergyinmotion.info/desire-your-inner-fire
This week’s theme has to do with listening (hexagram 13). We also started a new Quarter... The Quarter of Initiation which runs from Feb 2 - May 3, 2023.Isn’t it interesting that the first hexagram of the quarter of initiation begins with listening? What if listening was a key to beginning new things? We all know what happens when we don’t listen first and bulldoze our way in. Boy oh boy, can we ever create a mess! There’s wisdom in listening before we begin... but how to listen best?As a mentor of mine once said, “good communication is two parts listening to one part speaking.” To guide you into the art of listening, here’s an excerpt from our Activate Your Creative Genius Self-Study Course ... Read more ... https://synergyinmotion.info/activate-your-listening-skills
Book a Mini Human Design Reading - this month’s Rave New Year Special!https://synergyinmotion.info/human-design/Is it challenging for you to ask others for what you want or need? Watch our energy forecast and meditation if you struggle with this. Sabine rocked the meditation for this week, just sayin’!This week’s energy theme (hexagram 19, I’Ching) is about how we care for each other as members of a tribe, community, family, workspace, etc. We can do this from a point of view of co-dependence (I need you), independence (I don’t need anyone) or interdependence (I’m part of a bigger picture).Quick check-in:Do you need to be needed or wanted? Do you give, give, give in order to get, get, get, but the “getting” never seems to come to you and then you feel hurt? (co-dependent)Do you feel uneasy having to depend on others and therefore do everything you can to do as much as you can by yourself? Or perhaps you’d like to depend on others but believe you can’t because... you’re single... you live alone... or the people you live with can’t or won’t help in the way you want/need them to. (independent)Do you live your life being both supported by others and giving support to them in a fairly balanced exchange? (interdependent)Every exchange begins with you approaching someone or being approached by someone else. Here are some questions to ponder or to journal about regarding this week’s energy theme of need, want and approach.Do you dare ask for what you want or need? How do you approach your boss, your lover, your child, or your friend when you find yourself “needing” something from them even as simple as an answer to a question?Do you see yourself as ... Read more https://synergyinmotion.info/do-you-dare-to-askWith loving care & support,Juna & SabineP.s. If you’re finding our free Weekly Energy Forecasts & Meditations helpful, will you let us know and share with your friends? We value your feedback and support. With gratitude!Read our blogs and comment if you feel so movedhttps://synergyinmotion.info/blog/Subscribe to our YouTube Channel, if you haven’t already
Happy Rave New Year!!! It's also the Lunar Chinese New Year and we're heading into a new spin around the Human Design wheel!In honor of the New Year, be sure to check out our Rave New Year Special! https://synergyinmotion.info/human-designNOW TO THIS WEEKS THEME...It’s a time for dreaming and desire this coming week. What are your dreams and desires for the future? Take a few moments and jot them down.This week’s energy theme (hexagram 41) helps you tune into the energy of desire... but not in the way you might think!The title of the I’Ching's hexagram 41, is decreasing or letting go. This is one of those classic paradoxes. Letting go often comes before the new (your dreams) can show up. You can’t fill a cup that’s already full.This is a powerful time to let go of the lower frequencies to make room for what actually makes your heart sing.Is it time for you to...READ MORE https://synergyinmotion.info/fuel-your-dreams-and-happy-rave-new-year/
Are you looking to understand more about who you truly are are what you came here for in 2023?Book a Human Design Reading with Juna to unlock your magical gifts.https://synergyinmotion.info/human-design/It's true. No one likes to be limited! We like to believe we can do, be and have anything and everything we want. That’s true to some degree and it’s also true that each of us lives within certain limitations. Enter the world of paradox.For example, time and money are two ways most people regularly experience limitation. Yet within the limits of only having 5 hours to complete a task rather than 5 days, all of a sudden you could get really focussed and create some powerful magic!Or if you have $100 to buy groceries, you could get really clear on your nutritional needs from having only $100 to spend vs. $300, for example. Those latte’s at $6/day might have to go. But what else opens up?In Human Design language, you came in for this lifetime as a certain Type. Your mind could see that as a limitation. Let’s say you’re a ... READ MORE https:https://synergyinmotion.info/transforming-limitations-into-possibilities//
Have you ever wanted to live a more magical life?This week’s energy theme has something to say about the magical and the mundane. Please listen/watch the energy forecast for more detailed information... and a kickass guided meditation!We see so many spiritual seekers eager for more magic... and with that, a dismissing of the everyday work-a-day world, the mundane. Yet guess what? Magic LIVES in the mundane, so much so, that we often miss it. We can’t see the forest from the trees... we can’t sniff the magic right under our noses. Because that’s often how magic shows up. Unpretentious. Ordinary. Right smack dab in the middle of life!For example, Sabine finds it in the boiling of water in the kettle, the temperature cooling to just the right point of blending with the tea leaves to make a fine tasting drink that nurtures body & soul on a cold day. I find it ...Read More... https://synergyinmotion.info/discover-the-magical-in-the-mundane-hexagram-54-and-hexagram-61
What better theme of the week than that of The Joyous? Energy which fuels the love of life.Every year at this time, this powerful joyous energy arrives on December 25th. It’s like a life stream that shines through everybody on the planet this week (Dec 25-30). Joy/or not. Vitality/or not.What’s so great about joy? It feels good! And it stimulates your immune system.Feeling low on energy?Relax and find the humour and lightness of life.Watch a feel good movie. Hang out with children or pets.Do something that your body loves.Find joy in the little things.What brings you joy? What is the energy of it in your body? Is it bubbly or giddy? Humming or peaceful?How do you know when joy has kissed you?If you find that you’re being NOT joyful and more critical, you’re likely living a shadow aspect of the joyous. It’s a part of you that’s dissatisfied or nit-picky.Shadow aspects aren’t wrong, they just keep us simmering at a low vibe when we get stuck in them and forget to shine our light.For example, if you're critical of your partner, friend or family member, you might have an awareness that they're not living their potential and it frustrates you! But when you stay in that energy of criticism, it's hard to connect to your joy and the love you actually have for them.Caught up in one of these shadow aspects of Joy? The grounding partner of The Joyous is called Stillness. Taking some quiet time away from all the stimulation can bring you back home to yourself and the quiet joy within.Listen or watch this week’s energy forecast to take this much needed time of stillness... and find your joy, your way.
🌟 We’re heading into the shortest day/longest night of the year... in the Northern Hemisphere... which brings the celebration of the return of the light, a.k.a. Winter Solstice this December 21!🌟How do you celebrate this return of the light? We like to celebrate Solstice by opening up to the light within and allowing it to shine bright. It usually involves a feast of fondue, card readings, dreaming and dancing ~ sometimes with friends and sometimes with the 2 of us!So, in this time of darkness, are you ready to let your light shine more than yesterday... and in your unique way?When you spend time with loved ones, when you go out in the world of “last minute gift buying” or when you mix & mingle with total strangers this week, notice how you interact.Love PlayExploreInvestigate, be curious and find out more about the world around you.Or be like a hermit and find a quiet space away from others and do what you love to do... just because it’s fun!Let the rebel in you shine forth ... bend or break some of your own rules.Grab any opportunity to love a whole lot more and let more love in.Challenge tradition and come up with practical alternatives that help you and others shine on.And live true to yourself as much as you can. Walk your talk. Be a lighthouse as only you can be!Happy Winter Solstice! ~ Juna & Sabine
Planning on taking some "you" time this holiday season? How about getting yourself the gift of YOU with our NEW! Self-Study Course... Activate Your Creative Genius? https://synergyinmotion.info/activate-creative-genius/Get a head start on the New You for the New Year! (fun exercises and explorations for your creative self!)~~~~We all have a dream… somewhere inside of us.Sabine and I dream of a world where people live true to themselves and their gifts. Where creativity, kindness and love abounds.What is it that your heart truly desires?Not only for yourself but also humanity and the planet.If you’re running a business, even if it’s the business of living life to the fullest, what is the dream that sustains and informs your doing?Tap in right now to what you long for in your life, in your body, in relationships, with the earth, with creativity, with your business or your life’s work. What is that? What’s the energy of that?What lights you up so much that you can’t wait to get out of bed in the morning? You may not find the words, but perhaps you have the energy of it. Feel into it. Expand that feeling in your body and in the spaces around you.If you could put your dream/vision into words, what might that be?Bring your dreams and visions of a greater reality into your daily life. Talk about them, keep them alive by tapping into the energy of them regularly.This week’s energy theme (Dec 9-14) is called “The Power of the Great,” hexagram 26 in the I’Ching. It’s about remembering what’s important to you and... read more https://synergyinmotion.info/magic-of-your-dreams
When you order take-out, you do this.When you’re at the bus-stop, you do this.When you put cookie dough in the oven, you do this.When you plant seeds, you do this. When you’re at the grocery store line up, you do this.It’s called waiting, our theme for this coming week (Dec 4-8).Seasonally, we’re living with shorter days and longer nights in the Northern hemisphere, anyways. December is darker and hails a time of waiting for the light to reappear. Contrary to common experience, waiting doesn’t have to produce impatience. Waiting can be an active state of being. Artful waiting demands presence and alertness to patterns, rhythms and timing. The act of waiting consciously gives you breathing room around your next action step, whether it’s a new project, a new love, a new idea or a new job.What does the power of waiting do for you? It gives you...1. Time to get emotionally clear before you react, speak or act2. Space to ... read more https://synergyinmotion.info/power-of-waiting
This coming week’s energy theme (Nov 28- Dec 3) points you towards being aware of the little things. Originally entitled “Little Accumulation,” from hexagram 9 in the I’Ching, this week will be about noticing that feminine, receptive part of yourself that needs a little rest to accumulate strength and energy before moving on to the next thing. What might this mean for you? The wisdom of the 9 is that when your energy and strength isn’t up to the task, it’s o.k. to take a rest and gather your energy for further accomplishments. Through a series of many small steps done well, you can accomplish great things. Yet at the beginning of a new project it can feel daunting. Indeed, you may wonder, “How the heck am I gonna do this?” If it feels overwhelming, all you have to do ... read more ... https://synergyinmotion.info/little-things
Curious…. how was last week’s energetic frequency for you? Did you notice a heightened frequency of power within yourself or others? The image is of an overflowing wagon full of treasures, power and interactive skills. Last week’s theme (Nov 17-21), entitled "Possession In Great Measure," shone the light on the aspect of ourselves that can “accumulate and retain power through skilled interaction, coupling grace with control.” ~ Rave I’Ching by Ra Uru Hu
During that week, after coming home from dancing the 5 Rhythms in Toronto for 4 days, we felt so FULL and in possession of many skills, gifts and resources that allowed us to go and play right in the middle of our upcoming website launch and new course coming to you on Nov 22!!! And without skipping a beat, upon arrival back in London, we’ve been tweaking web pages, adding testimonials, and getting the course and programs ready for you… and it’s been a relatively graceful, if not deliciously tiring, process so far!
And now we can feel the power of this coming week’s (Nov 22-27) energy theme as filtered through the 34th hexagram, "The Power of the Great!" There is definitely an energetic frequency of power weaving its way through all of humanity in this beginning quarter of transformation and change. The aspect of power we focus on this coming week is... READ MORE ... https://synergyinmotion.info/sunday-evening-meditation/#more
Have you ever heard of the Japanese word, Satori? Essentially, it means a sudden breakthrough from within. This week (Nov 11-16) shines the light on a possible epiphany or mental breakthrough. Indeed, one clear insight from a higher frequency moving through you, can change your life in one flash! ... read more by clicking link below
https://synergyinmotion.info/sunday-evening-meditation/
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation.
Is the creative impulse knocking on your door? Are you ready to begin something new? Do you notice changes in the air? Perhaps you're aware of BIG transformation in the world or in your personal life and relationships. This coming week, November 6-11, what’s on tap for you and all of humanity is 100% pure creativity! As we said last week at the end of the Quarter of Relationships, The Creative is a gateway into the next Quarter of Mutation... all about change and transformation for the next 3 months. Check in with yourself and notice what lights your fire. This creative energy is for the pure sake of creating... no agenda other than to put something fresh out there into the fertile void. Because this is pure creative power, you could say that the archetype that best represents it is The Artist. Something to keep in mind is that the life of The Artist isn’t all pretty in pink. There’s a deep melancholy that can go with it. That dark void where nothing seems to be happening... can last for hours or days, weeks and sometimes, even years. This is a crucial part of the creative process! Your creativity gets to incubate in the void... where it seems like nothing much is happening. It takes courage to be The Creative. To be willing to live in complete darkness at times before the next spark of fire comes to dance with you again.
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation.
It seems rather fitting that this week’s energy theme, based in Hexagram 44 of the I’Ching, is about "coming to meet" people and being alert to group dynamics. From Oct 31-Nov 5, there's a potential for tapping into a deep instinctive sense for people. Who smells right is literally how your body could be perceiving the encounter! There could be a heightened sense of alertness/or not when you’re with people this week. Just notice what you’re alert to. What does each person bring to the group dynamics? How does it all play out? If you're going to be encountering your family or any group this week, be alert to the patterns... and BREATHE into the space that is you. You don't have to be a victim to the ways in which you've always been when you encounter these people! For Human Design Geeks... Interesting how this is the last hexagram or gate in the quarter of the wheel that has to do with relationships and bonding. In the last 3 months, the energy theme has revolved around relationships and this week we wrap up the quarter by noticing the way people come to meet each other. Get ready for a new quarter to begin November 6 ~ The quarter of Mutation - all about change which will move with us through the Holiday Season and the Rave New Year.
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation.
What do you value most?
Living? Or thinking about living?
One of the values shared by most people, and highlighted in the upcoming week (Oct 25-30), is about the value of living a meaningful life. The quality of Hexagram 28 of the I’Ching, is about living with meaning and purpose... and the drive to risk everything to find it.
One of the greatest fears embedded in all of humanity’s DNA is the fear of death or purposelessness. This fear can drive us to shrink our lives out of the fear of dying... or living. And yet this same fear can move and inspire us to take risks... the risks that ensure we experience life to the fullest before our time on earth runs out!
If there’s a poster child for dealing with this fear, it’s poet Henry David Thoreau, beautifully stated in his famous lines from Walden; or, Life in the Woods.
"I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived."
The fear of time running out before you have truly lived! Can you see how this fear can also be a catalyst for you to wake up, to get up and to experience living, rather than thinking about living?
SIGN UP HERE TO JOIN US LIVE ON SUNDAYS: www.synergyinmotion.info/sunday-evening-meditation
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation.
Most people aren't willing to fail. We want to be successful at what we do and who we are... but what does that really mean?
Failure is described as lack of success. And the fear of failure that we humans have today shows up differently than it did for our ancestors. Wired into our DNA is the fear of failure, and our ancestors worked through that fear by creating marriage, families and tribes to ensure the survival of its kind through support and sharing of resources.
These days, traditional family structures and tribes aren’t what they used to be. So guess what? We’ve projected that built-in fear of failure onto other areas of life... money, status, relationships, our level of fitness, etc.
Money, status and fitness have become the symbols of whether or not we’re successful or we have failed. For example, having greater amounts of money, our mind believes, will keep the fear of failure at bay. So we keep trying to be successful at creating more money, having bigger homes, nicer cars, stronger bodies... all of this is driven by this week’s hexagram 32’s shadow... the fear of failure.
Check in with yourself.
How do you evaluate your success? Do you look outside of yourself and measure what you have created or how good you are doing compared to _____? Or do you look inside to check in with what's essential for you to give you that inner sense of success, satisfaction, peace and aliveness?
SIGN UP HERE TO JOIN US LIVE ON SUNDAYS: www.synergyinmotion.info/sunday-evening-meditation
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation.
Intuition. Where does it live? In your mind? Nope. In your body? Yep. Where do you live most of the time? In your mind? Yep. In your body? Nope. Hmmmm. Then all of a sudden, like a gentle breeze, intuition is there. Are you present enough in the now, with your body, with the sharpness of your senses to perceive it and to follow it?
One of the most palpable fears in all of humanity, especially these days, is the fear of tomorrow. It’s visceral. Palpable. You can taste it. See it. Hear it. Feel it. Smell it.
We live in an era where experts become more expert at obfuscating the truth about money, the state of the environment, where true power sits, etc. This puts people into panic, confusion and fear of the future.
But this week we shine a light on a superpower available to us all. That of intuitive insight or clarity. This is a "gift of penetrating to the core of the now." (Gate 57 Rave I’Ching ~ Ra Uru Hu)
This is a power like a gentle breeze that blows... and if you are acutely present and follow the wind, you can leapfrog the confusion and fear of tomorrow and simply know something for yourself that is true.
You can’t force it.
But you can demand of yourself to be utterly present in the now. Clarity will come. Your body will tell you.
Don't Go Back To Sleep The breeze at dawn has secrets to tell you. Don't go back to sleep. You must ask for what you really want. Don't go back to sleep. People are going back and forth across the doorsill where the two worlds touch. The door is round and open. Don't go back to sleep.
~ Rumi translated by Coleman Barks From Essential Rumi
The energy theme for this upcoming week (Oct 2-7) according to the stars, revolves around “The Well” or "The Depth" from hexagram 48 in the I’Ching. The well represents the depths of wisdom within you as well as the unknown.
Let's dive in!
Do you sometimes feel inadequate and in need of more depth and skills in a certain area of your life? Not knowing how to do something or not knowing what’s next, can be scary. And that fear can stop you from venturing forth into the unknown. Inadequacy isn’t terrible... it just means you’ve got something else to find out!
However, the FEAR of inadequacy is what can stop you from learning and growing... from asking questions and reaching out for guidance or help. It really is o.k. to not know!
There’s a belief in our society that you should be an expert before you begin. And that puts a lot of pressure on you when facing the unknown. Like we said, it’s alright to not know something. In fact, not knowing allows you to ask questions, to dive into the depths and let life show you your next step. You don’t have to be an expert nor do you need to know the end before you begin something new. You just have to be patient for your next step to show itself to you.
Your knowing is the well of depth inside you that nourishes and keeps you healthy. It’s not necessarily about knowledge or book learning... it's what you and your body know that only you know, that reveals itself moment by moment.
This is what we get so excited about at Synergy In Motion!!! There are things that only you know, yet take time and practice to gain the wisdom and depth that's available to you.
SIGN UP HERE TO JOIN US LIVE ON SUNDAYS: www.synergyinmotion.info/sunday-evening-meditation
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation.
Starting this coming Tuesday, we will have the energy of correction coming into our world for a few days.
In general, we all share this very human trait to want to perfect the pattern, but it will be more "in your face" next week. For example, we find the hair in the soup and we want to correct it! We’re dissatisfied with the way we’ve been being mean to our kids or partner or how we’ve been treating our bodies. And we want to change it for the better.
That’s a good thing, right?
Perfecting the pattern to create a better future is a natural human quality for sure. Yet when the need to correct and perfect tips into definitive standards for how we or others should be, it can feel judgy. It feels judgy because it is! Perhaps you've been on the receiving end of someone else's judgment of your behaviour... not fun. So you can see how working to make improvements based on dissatisfaction can so easily tip into judgment that separates people through right and wrong, good and bad.
Ugh!
What can you do with this energy of correction that is inbuilt and seemingly necessary, but can be so judgy and harsh? What's the gift of dissatisfaction?
Watch this video and find out!
SIGN UP HERE TO JOIN US LIVE ON SUNDAYS: www.synergyinmotion.info/sunday-evening-meditation
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation.
Greetings from the northern shores of Lake Superior! We’ve been having a blast discovering new hiking spots, lakes, paddling adventures and more! It’s been a nurturing time and a recalibration with our bodies to Nature and her power, presence and beauty. And sometimes it’s not always easy being in close quarters with the ones you love! This week’s (Sept 15-20) energy forecast taps into the power of growth through conflict. The 6th hexagram of the I’Ching is entitled “conflict” or “contention.” In a contentious situation, there is no seeming flow or commonality between 2 or more people, groups or nations... at least at the outset. Being human, it can be so easy to trip into the shadow of conflict and start a fight or even a war when THEY don’t act, think, talk or be like YOU! Since we’ve already been in this energy theme since Thursday, you might be able to look back over recent conversations or situations that have been conflictual. Maybe you’ve faced some conflicts in the very recent past. Facing a conflict isn’t easy. What is easy is to walk away, to shut up, to avoid, to equivocate or to "make nice." It’s difficult to meet others that don't think or see things the way that you do. It takes nerve to be able to give space to those differences in others. Yet when you do, what miracles might occur? If you can be with conflict in a different way... by not having to be right or to make the other wrong... you can bring a new possibility into existence. Talking it out between you, going through the discomfort of deeply listening to what’s true for them... and speaking what’s true for you without blame, is a diplomatic step you can take that can lead to peace.
SIGN UP HERE TO JOIN US LIVE ON SUNDAYS: www.synergyinmotion.info/sunday-evening-meditation
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation.
This week’s (September 10-14) energy theme is "exhausting!" Literally that’s the translation of the 47th hexagram from the I’Ching.
This could be one of the most challenging of the 64 hexagrams as it is about your mind oppressing you. For example, your mind wants to be reassured that when you "work hard" or "do the right thing" you will be rewarded with satisfaction or success, but when that’s not the case... what you’re left with is exhaustion. If you're feeling drained or exhausted on any level, be it mental, physical or spiritual... read on!
Yet an exhausting situation carries the seeds of regeneration and new possibilities. So hang in there, and remain true to yourself and you will get through the obstruction, the delay or the current oppression. A new "aha" is around the corner... you just can’t "logic" it into existence! Wait through this uncomfortable time... and know that you’re not alone. The theme of "exhaustion" is a major contributor to the background frequency for all of humanity this week.
How can you be with this? Tap into the energy of GRACE to move through any kind of mental oppression. Grace (hexagram 22) is the earth polarity to the sun in 47 and helps to ground the mental oppression and exhaustion. What that means is that no matter what’s going on in your busy head, there is grace... and where there is grace, there is hope for relief of the discomfort.
To change your relationship with your mind, use this lifeline in those tough moments... "I am not my thoughts. What I think about is not who I am."
SIGN UP HERE TO JOIN US LIVE ON SUNDAYS: www.synergyinmotion.info/sunday-evening-meditation
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation.
Confusion. What's so bad about that non-stop flood of random thoughts, images and memories running through your head? Read on if your thoughts tie you up in knots! (Good news ahead)
Our energy theme for this week, based in the I'Ching's hexagram 64, is extra special... and intense. The symbol for hexagram 64 is fire over water. Fire rises up. Water flows down. This signifies a difficult time, a time of confusion, but also a promise of success. We're in the beginning of a new cycle, a transition from disorder to order.
Is there something in your life that’s got you confused these days? The good news is that confusion precedes creation. Richard Rudd of The Gene Keys states, "Confusion in itself is a perfectly natural state... rippling with potentiality."
The only downside to confusion is when your mind engages or identifies with it or when your mind tries to understand something that’s impossible to get through thinking. The wisdom is that once you meet the confusion, rather than running away from it, a miracle starts to happen. In other words, when you relax and watch your mind trying to understand or trying to avoid the confusion, you're making way for an inner shift to occur.
"The moment you take away the mind’s food ~ the belief that it can help you ~ all the energy that was going into feeding it is gradually liberated." ~ Richard Rudd, The Gene Keys (p.516)
Some call that enlightenment. That "aha" feeling. Everything becomes light and clear. Yet by virtue of being human, we all experience this constant stream of data recycling through our minds. What to do?
In order to enjoy the mental pressure of random images and memories from the past, learn to watch the movie of your thoughts stream by until the message of the movie coalesces into something clear.
Until then, sit back and watch the movie, no attachments as to how it might turn out! Ohhh the mind dancing and swirling!
SIGN UP HERE TO JOIN US LIVE ON SUNDAYS: www.synergyinmotion.info/sunday-evening-meditation
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation.
Do you ever feel that you’re in a raging storm in your life? With your kids? With your family? Your friends? Or with your work? Or even in your own head?
This week's (August 29 - September 3) energy theme is all about the relief that's possible after working hard to deliver the material and spiritual goods to the family and communities in which you live and serve.
Thunder over water is an intense symbol that depicts a thunderstorm over rain. And when the storm passes, you can relax.
You see, we are relational beings.
We all came from a mother and father and thus we are part of a family, like it or not. The 40th hexagram acknowledges that, while we are fundamentally alone, we are also a part of a whole. This creates a kind of tension.
Many people have a tendency to want to prove their worth by doing for family and friends. Indeed, you may have a tremendous will power to give to others, BUT it has to be in alignment with your inner knowing... AND you have to FEEL the emotional support or material rewards from those receiving your generosity and hard work. Otherwise... you guessed it... you just created a recipe for EXHAUSTION!
Our advice? Prevent and/or recuperate from exhaustion by taking alone time. Make it a habit every day to be alone in your own space, even if it's in the bathroom for 10 minutes! During this time by yourself, connect to your sacred inner space and allow yourself to relax TOTALLY. Give yourself the gift of relaxation after the storm. When you give to your family or co-workers from this space of relaxation, how might that change your interactions with them?
Own the freedom to be unapologetically you. So often the exhaustion comes when you forget yourself and get sucked into proving or being something you are not, for the sake of what you think others need or want you to be.
SIGN UP HERE TO JOIN US LIVE ON SUNDAYS: www.synergyinmotion.info/sunday-evening-meditation
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation.
Let yourself be... ...intimate with what/who is present now.
This coming week’s energy theme (August 23 - 28) is about intimacy and connection yet it’s not only about sexual intimacy with someone else. The key here is to let yourself be you... now... in connection with all things.
Yet one thing that keeps you from being authentically yourself in the now can be an over identification with the roles you play when connecting with your partner, family and friends or even creative projects.
Are you a pursuer? Or are you the one that’s being pursued? Are you sometimes shy or sometimes bold? Perhaps you feel like you’re the one who’s always breaking up with people... or maybe you’re someone who makes new friends easily. Are you one in whom people confide? Perhaps you are a seducer, a flirt, someone who is so charming, people can't help but project greatness onto you! Or maybe you are the one who is seduced.
You see, we play these kinds of roles, but mostly, we’re not aware that we do. Just remember that you, the Being, are so much more than the roles you play.
Take this week to notice the habitual roles you play when being intimate with friends, your partner, your family and even your projects. Be aware of how these roles serve you or handicap you. Jot your "aha's" down on the page, if that's your thing. It can be very enlightening!
To take it further... let yourself be drawn in by the parts in you that desire connection with people who are different from you or with projects that scare you.
There’s a power available this week for you to break through any barriers you may have to connecting more deeply to others or to your creative projects.
And remember that your mind will want “IN” on this and try to DO something about it. This is why we say, let yourself be... and watch the movie of your life unfold.
When you take this approach, life becomes an adventure once more, the less your mind tries to rule and pre-empt the magic!
SIGN UP HERE TO JOIN US LIVE ON SUNDAYS: www.synergyinmotion.info/sunday-evening-meditation
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation.
Wow, what a powerful Lionsgate portal on August 8 and full moon on August 11. Our beautiful 13 year old dog, Zorah, got her angel wings and crossed the rainbow bridge of flowers this past week. So much releasing, heart opening and gratitude going on over here.
Thanks to all of you who have shown your support as we grieve the loss of her physical presence and celebrate her amazing life of playfulness, trust, humour and gentleness... gifts she so generously shared with all.
Zorah was a great representation of the energy theme we’re in this week (Aug 12-16) ~ Youthful Folly... that delicious space of "can-do" that doesn't know limitations... at the beginning.
To bring this notion into your world, the human world, this week’s energy is about the beginning of having an answer. The original I’ Ching calls this hexagram 4, Childhood.
This is a budding, yummy energy of seeking and finding answers. When you’ve just found "the answer," there’s a great pleasure to be had. Yet answers need to be tested out. You can have all the answers, theories, formulas in the world, but are they true? Do they work? Will this person/job/relationship be the answer you were looking for? Time will tell.
Is there something/someone in your life that you have come to mental certainty about? Remember that an answer (mental certainty) is only a beginning... a beginning of a whole new possibility!
We’re entering a new quarter... the quarter of Bonding and Relationships (Aug 6 - Nov 5). Interesting that the I’Ching symbol that remains consistent over the next 8 weeks is water, which flows and, just like relationships, represents connectivity, emotions, and the more hidden aspects of life.
We are made mostly of water and that connects us all to each other and to the waters of the world.
For the week of August 6-11, the theme is leadership and how people play different roles when interacting with others.
The leadership we have a chance to witness and learn about is not "power over" but "power with" the people. This is so important for the times we’re living in! People coming together to support each other through contentious and/or bewildering issues.
Who you are being speaks louder than your words. We humans are relational beings. When you walk our talk (or not) you influence others more than you know!
Being mindful this week of the power of your influence, you can be a leader through "divide and conquer" or you can lead through "listen and guide", and by living true to yourself as much as possible.
SIGN UP HERE TO JOIN US LIVE ON SUNDAYS: www.synergyinmotion.info/sunday-evening-meditation
*Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation.
Did you know this is a particularly good week (July 30-Aug 5) to take some quiet time? The theme is "retreat." Plain and simple. You’ve worked so hard over the last 3 months, manifesting, creating and making. Now it’s time to rest. If you need permission to make this real for yourself, the sun in all its glory is backing you up on this! The symbol for hexagram 33 is "sky over mountain." Even though your troubles and cares may loom ahead like a tall mountain, the sky is always higher and wider. The wisdom is to look from the heavens and gain a broader perspective. Where in your life can you walk your talk even more?
SIGN UP HERE TO JOIN US LIVE ON SUNDAYS: www.synergyinmotion.info/sunday-evening-meditation *Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation.
This *week is all about leadership, influence and the leaders in your life. You may even be one! And just because someone has been elected to lead, doesn’t mean they can. To bring this home, you may want to ask yourself, "Am I speaking with integrity? Do my words and actions match?" Words and actions are like the symbols lake over mountain (the symbol of this week) ~ when both words and deeds are in sync and complement one another, the gift of influence is there. But when the words are not supported by action, there is no leadership/influence. Humility is the highest energetic aspect of this hexagram. Often the greatest leaders are those who do not seek recognition, but those who deeply listen and recognize the needs of the people. So for this week, pay attention to anywhere you’ve decided you’ve got it right or that you’ve found "the way." Notice where you talk big but don’t follow through with the corresponding actions. Let yourself be moved and guided by the image of lake over mountain, where those 2 complementary energies come together in mutual influence.
Where in your life can you walk your talk even more? SIGN UP HERE TO JOIN US LIVE ON SUNDAYS: www.synergyinmotion.info/sunday-evening-meditation *Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation.
This coming week’s energy theme (July 19-24) based on the 56th hexagram, is showing us that after having had different stimulating experiences and then telling stories about them, that’s the end of the process. Time to move on to the next exciting experience, just for the fun of it.
Remember to be mindful of the shadow aspect of this week’s energy which is distraction. Ask yourself in this moment of pause... Have I been letting myself get distracted? And then, get back on your path of Seeking, knowing that finding is never the end point. Or perhaps your "distractions" were all part of the seeking!
This particular upcoming week’s energy is fiery and seeking stimulation... let yourself be intoxicated by what truly matters to you!
SIGN UP HERE TO JOIN US LIVE ON SUNDAYS: www.synergyinmotion.info/sunday-evening-meditation
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation.
Our energy theme for this week is about having the fuel to begin a new cycle (hexagram 53). What’s important to note is that the seed energy behind any idea, relationship, or project works best when it’s true to you. In other words, your new idea/creation should have back-up from your heart, rather than only from your head.
If you’re half-hearted in any way, don’t start! It's o.k. to take some time if you're unsure.
When you listen to your heart knowing, you can be assured that what you begin will indeed be able to be carried into fruition. It may take days, months or years, but it will unfold according to natural cycles of development, which is beyond your control. Dang! Oh well ;-)
Mid-week July 13-18)we shift into a slightly different energy (hexagram 62) that helps us be impeccable with our energy... so that what we put into motion is clear. Listen to the first 7 minutes of this video for more.
SIGN UP HERE TO JOIN US LIVE ON SUNDAYS: www.synergyinmotion.info/sunday-evening-meditation
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation.
This week’s energy theme (July 1-6), based on the 39th hexagram, is obstruction/provocation. Obstacles may be in your life this week. You may be an obstacle in someone else’s world. You may be dealing with provocative people!
How can you be with this?
Be like water over mountain. The water that over time, can change the course of a road. The water that over time, can bore a hole through rock. The water, that refreshes, that washes, that bubbles and flows. The water that ultimately loves and is a part of everything we are.
Join us for this weekly energy forecast and meditation, where we ponder "the value of obstruction in provoking analysis, assessment and re-evaluation." ~ Ra Uru Hu
SIGN UP HERE TO JOIN US LIVE ON SUNDAYS: www.synergyinmotion.info/sunday-evening-meditation
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation.
The gift of this week is the ability to shapeshift STRESS into STILLNESS. We have a beautiful opportunity to either follow our mind down the rabbit holes of the pressure to do, to have, to get and to produce OR to be still (temporarily, not forever) and get really clear on our intentions. Sabine, when your seed intention in your work, relationships, projects, etc., is clean and aligned with your Genius and guided towards service, you will find more ease in being able to surrender to the bigger picture rather than getting caught up in the insane pressure of having to make something happen the way you want it to!
Join us live www.synergyinmotion.info/sunday-evening-meditation Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation inspired by the eflect the impact the sun has on humanity as it moves through the hexagram (gate, gene key) of the Rave Mandala. This Mandala is based on Human Design’s Rave Mandala, 64 gates/hexagrams of the I’Ching laid out in a progressive pattern and merged with the Western Astrology Wheel. We can see patterns of energy and information available to us each week throughout the year. No matter where you live, we are all impacted by this particular patterned sequence. The movements of the sun, earth and all planets (transits) are potentials you can witness in others and the world around you. When you follow your personal Strategy and Authority, these potentials may become a part of your experience too.
Do you sometimes sleep 10 hours a day, then the next day 2 hours? Do you sometimes LOVE ice-cream, then not? Are you an extremist? These extremes within ourselves (and loving them) help us embrace the extreme behaviours within ALL of humanity. Teaser: learning to love diversity This message points towards the theme of this week (June 19-24), which is about more than co-existing. It’s about embracing and loving the diversity within humanity, starting with yourself.
Join us live www.synergyinmotion.info/sunday-evening-meditation Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation inspired by the eflect the impact the sun has on humanity as it moves through the hexagram (gate, gene key) of the Rave Mandala. This Mandala is based on Human Design’s Rave Mandala, 64 gates/hexagrams of the I’Ching laid out in a progressive pattern and merged with the Western Astrology Wheel. We can see patterns of energy and information available to us each week throughout the year. No matter where you live, we are all impacted by this particular patterned sequence. The movements of the sun, earth and all planets (transits) are potentials you can witness in others and the world around you. When you follow your personal Strategy and Authority, these potentials may become a part of your experience too.
Is it time for a pause? What if you took today (or the following week) as a breather? This week’s theme (June 14-19) is inspired by hexagram 12, all about stopping before you act, speak or create. It’s about meditation and purposeful inaction. Being aware that we are all social beings to one degree or another, this hexagram points to the importance of withdrawing from the social scene now and then. You could imagine you are standing still at a gate. Will you go through? Take your time. More importantly, be aware. Is what you’re about to do or say going to be received? Is what you’re thinking about doing or saying feel true to you? If not, keep standing still until you’re in the mood or it feels right to go ahead. Sometimes you may have the feeling that what you’re about to say will catalyze major change... and this hexagram brings a natural caution. It keeps you safe from being burned at the stake for your radical, challenging, thoughts that are scary to the mainstream! Speak and act this coming week, only when it feels right to do so. If you’re not in the mood, don’t bother. Taking a pause and reflecting on what’s important to you is what it's all about before we head into the Summer Solstice on June 21.
Join us live www.synergyinmotion.info/sunday-evening-meditation
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie
We are exploring two themes... change and progress (Sun in hexagram 35 June 2-7) and gathering together (Sun in hexagram 45 June 8-12). In the last few days you might have noticed in yourself and others, a hunger for adventure. You may have been aware that there’s a boundless desire for change and progress present in others and yourself. On the shadow side, you could experience this as an insatiable hunger and look to the outside to try to fill the emptiness. Indeed, it could literally mean hunger for chocolate, ice-cream, or whatever your craving is. To move beyond the shadow, which is the mental awareness of needing MORE, it’s crucial to take the leap into the higher awareness of your heart. It is here that you can experience deep satiety and love. It’s where life becomes an adventure of the inner kind! These adventures into love are the perfect backdrop to the Communion and Gathering Together potentials that are coming up this week. What are we gathering for? LOVE and the SYNERGY that happens when we are in communion with ourselves and others. Come join us for an Adventure into Synergy, the planetary energies that inspire and awaken us from June 2-12.
Join us live www.synergyinmotion.info/sunday-evening-meditation
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie.
Do you ever catch yourself saying, I’m not ready yet.? When you say this from fear or indifference, you might be denying yourself the joy of Enthusiasm, this week's theme. Indifference runs like a current through the collective mind. And when indifference runs your life, it's going to be challenging to live your Genius! On the other hand, when you wake up to your delightful difference, (Genius) and build skills with enthusiasm, over time, you can become versatile and even masterful at your craft.
Join us live www.synergyinmotion.info/sunday-evening-meditation Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie.
Life gets so full and busy, it's important to become the "watcher" as well as the "do-er." This Sunday gives us pause to take 30 minutes and to contemplate the thoughts, emotions and stories leading our lives... from a more detached perspective. From this position, we can gain new insights or a fresh view, or simply relax! This week’s (May 21-26) theme of the 20th hexagram, is contemplation in the now. Join us live www.synergyinmotion.info/sunday-evening-meditation Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie.
How can you be the wild river living on the earth with all its inhabitants in harmony? This is the theme of the upcoming week (May 15-20) where we are imbued with the energy of the 8th hexagram, originally titled from the I’Ching, "union" or "holding together." How does this apply to you? As an individual, you are a unique genius and this week celebrates this very thing! You don’t have to do anything other than BE YOU! And by being you in a world of mediocrity (the shadow of the 8th key) you are an example of what it is to be this exquisite genius, living your grace, power and passion. Yes, you are like a wild river! How will you move over the earth this week?
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
This upcoming week’s theme (May 10-14) is all about finding the quintessence and being able to express your insights in ways that others find helpful and can understand. On the flip side, it also has to do with the shadow aspects of complexity and the fear of meeting intolerance. The I’Ching calls hexagram 23, "falling away" which means that when you find the words/energy to express the essence of something, all the meaningless fluff falls away and you get to the heart of the matter.
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
Beltane is a Gaelic celebration of the joy of spring and the coming summer. Originally it was the day when farmers brought the cows to pasture. There was the lighting of fires to protect the cattle, crops and homes and to encourage new growth and fertility. It was a grand day of May flowers decorating the Maypoles & doorways, feasting & dancing & offerings to the faeries! Beltane is still celebrated world-wide by many. It marks the halfway point between Spring Equinox and Summer Solstice. Join us as we sit around the proverbial bonfire with a meditation and energy forecast! This week brings a transition from the Quarter of Initiation (January 22- May 3) to the Quarter of Civilization (May 4- August 5). Let us together open up to this sweet liminal space where magic happens. Where the old is not yet complete and the new is not here yet. When we take time in silence together on this auspicious date... who knows what might occur?
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
Last week’s theme was about Beginning. Now what can you do with that which has begun? Do you dare to care for those creations of yours? Those tender shoots from the seeds you helped put into action? Let’s access the power to care and nourish tender new beginnings that's available to us all this week (April 22-27) through hexagram 27. What’s new in your world that’s craving some love and nurturing? What is budding within you and all around you that would love some extra loving? Are you taking care to fill your own cup before serving others? As the I’Ching says, this is the time to notice what you put into your mouth! In other words, what are you taking in?
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
Last week’s theme was about endings and the cycles of things... and guess what happens after something ends? Something new begins and emerges out of the chaos of what had come before. Hexagram 3 is called Beginning. Some texts refer to it as "Difficulty at the Beginning." But it’s only difficult when you don’t surrender to the chaos inevitable in new beginnings. Do you trust in the bigger picture that confusion and chaos at the beginning will emerge into order? This week heralds the tremendous potential in new beginnings!
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
Is there something in you or your life that needs to be released? This coming week is a good time to practice surrendering to the rhythms of our lives, the cycles of life and death, beginnings and endings, as is so timely in this transition from Winter to Spring!
Teaser: Cycles of growth cannot be rushed
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
This week’s coming energy theme (April 5-9) is based on the I'Ching 51st hexagram, Shock and Arousal. Thunder over thunder, shaking over shaking, is a symbol that speaks loud and clear. The thunder signals that Spring is coming... and we’d better get planting! This energy is here to wake us up from our long winter's sleep. Our bodies need some rousing. Unconsciously, the shadow of this shocking, quaking energy can leave us feeling unsettled, unnerved and agitated. Yet when we shine the light on this agitation, we find a most potent energy. That of initiative.
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
Teaser: from opinions to possibilities It can be tempting when you’re in fear or confusion to want to have things "make sense." Coming up with an opinion is one way to manage mental anxiety. Our minds scan for certainty. We can say we follow science or logic or facts, but when it comes to allaying our mental fears, we often conjure an opinion, which is not necessarily based in fact. Opinions are judgments or points of view that try to pass for something that sounds true or persuasive, but needs evidence to back it up. For example: Eating a keto diet is the best for everybody's health. Opinions are quite powerful and are often supported by equally powerful emotions and strong talk. How can we be with this dynamic within ourselves and others? One of the keys to addressing the mental and emotional anxiety that lies behind the need for certainty, is to tap into your power of love and caring. Love yourself (and others) in those moments of confusion and fear. Give yourself some space and time and know that "nothing gets eaten as hot as it is cooked." Meaning, that if you give whatever-it-is you’re worried about a little space, a little time, it will cool down. You don’t have to find certainty or a solution right away, if ever. Part of loving yourself and others has to do with having good humour! When you can smile/laugh at yourself and the situation that was so "hot" a few moments ago, you know you are free from the trap of having to prove anything to anyone, including yourself!
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
In hexagram 25 (I'Ching), the theme for this week's meditation and energy forecast, we find the myth of the sacred wound. At the shadow level, if you constrict love and life in yourself and others, you bring in more suffering. Nowhere is this more apparent than in your breathing. Check in, is your breathing open, soft, relaxed? Or constricted? We learn constrictive breathing patterns early on and they shape our bodies and our lives. Yet when you can notice and accept this is what you’ve been doing, you can begin to unwind from this primal wound. The energy this week is about having the courage to see your wounding, your suffering, and to face your fears. Fear is the vibe of this sacred wound. And when you dare to dive in and meet it with acceptance, you just might feel a softening in your chest and belly. When this constriction loosens, it’s like Spring! Everything seems more possible than when you were wound up so tight. Ahhh... can you feel the power and flow of love moving through you and all around you? Teaser: from constriction to Universal Love through acceptance
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
It might be nice if we could jump from inexperience to experience, but it doesn’t work that way. This week’s energy forecast demands that we look into the darkness (that which we can’t see), put fear aside, and go in. Of course, you might feel on shaky ground because you don’t know what you’re going to meet... but this is what the 36th hexagram is all about. Feeling the fear and doing it anyway. Following your passionate desires for fresh new experiences. It’s about tapping into your energy, desire and determination to persevere and to go for what you truly want. And also being willing to meet your suffering and inexperience along the way to gaining more experience. What is it that you truly desire? Are you willing to meet the darkness, your humanity, your inexperience, and open to your gifts? Teaser: "In a dark time, the eye begins to see" ~ T Roethke
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
You may feel heavy-hearted with the current situation in Ukraine, but in our coming together, what Grace can arise? The conflicts and war arising around the world in these times of change, are an outer display of how the powers that be are fiercely trying to hold on to out-dated, ineffective power games and structures of Rulership. Oligarchs and governments are willing to do anything to maintain or even expand their kingdoms, at the expense of protecting and providing individual freedoms. When we can graciously acknowledge the 'power mongers' within ourselves... the tyrants of judgement, the oligarchic controllers, the presiding hypocrites, then the world itself can start to shift! The quality of the 22nd hexagram, Grace, gets us to look at our own behaviour, to admit to our own 'mistakes' and to stop blaming. This coming week, we’ll all be imbued with this quality of grace and graciousness/or not. It’s about social skills and aligning our emotional energy with our awareness, rather than putting the blame for conflict out there and separate from us. Teaser: wherever there is oppression, there is the possibility of grace
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
In the last couple of years and even more recently, we’ve seen what the power of standing together, even in our differences, can create. Join us to contemplate this week’s theme about family, friendship and community... and finding our place in it. And from a purely mystical level, what is our greater purpose? Teaser: genius requires boldness
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
This week’s theme is about abundance and spirit. Meaning, that when our cup is full, our spirit is happy. And when our cup is empty, we are not so happy.
What if we didn’t have to measure how much is in our cup, or have to be responsible for what’s in it? Spirit isn’t about comparing. Spirit, in the now, inspires us to wonder that the cup exists at all!
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
This week’s theme, starting today, is the recognition of feelings... feelings that are about a thirst for destiny and a hunger for change. The trick is to let the fire of desire inform your life, but not run your life! The I’Ching symbol for this week is fire over fire. Woah! That’s quite some intensity to be respected and handled with awareness.
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
With so many strong viewpoints currently being expressed on the collective stage, what are you listening to? Can you even hear your own voice of truth within? Or do you let it drown in the cacophony of voices out there? Now more than ever, we all need this reminder... listen through love. Join us in taking a few moments together to be still and to listen. TEASER: From discord to empathy
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
This week we're exploring 'sensitivity' to the needs of the community, which includes you! At the shadow level, we can so quickly tip into being over-sensitive. For example, we can work tirelessly to meet other's needs, then feel upset when our own needs aren't met. However, when we use this drive to take care of our own needs first, and be guided by our inner voice of truth, we will be able to use our sensitivity as a gift. TEASER: keep the fridge full
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
This week's theme is about feeling deeply. The sun in Gate 41 fuels our hunger to experience life in all its facets. There's a power available to focus on one feeling or desire at a time and let it draw you towards having a fresh, new experience. And know, that just because you may feel passionately about what you desire, doesn't mean that it will show up as you see it! What's most important is the ENERGY behind your dreams, desires and fantasies! TEASER: Let your desire inspire!
Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
Today's theme is all about 'limitation.' Ultimately it's about letting go of expectations and judgements of how you think something or someone should be, including you. What freedom gets loosened when you can accept your limits rather than have to fight against them? Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
Today's theme is all about 'ambition' on the material plane. Ambition can lead to greed, but it doesn't have to. Tune in as we explore the material and mystical aspects of one of the greatest pressures that drives humanity. Teaser: From greed to aspiration Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
Are you a worrier or a warrior? Join us as we get inspired by this week's energy forecast, to shift from struggling (dealing with life's inevitable obstacles) to becoming Warriors of Light. Your quest for meaning and purpose is a worthy struggle… never give up on you! Join us for 30 minutes to Breathe. Be you. Love. Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
The week of The Joyous (Dec 25-30)is grounded by Stillness... that sweet pause to connect with who you truly are before your next week... before the new year! Countdown to the Rave New Year Blog ... https://synergyinmotion.info/countdown-to-the-rave-new-year Join us for 30 minutes to Breathe. Meditate. Love. Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
There’s a buzz in the spiritual world about “awakening.” Awakening isn’t about becoming something, it’s about being yourself, naturally. Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
Join us to tune into the energy of the Sacred Trickster to help you loosen up from your willful pride. Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine we create this weekly energy forecast and guided meditation. Make sure to catch these two LIVE every Sunday at 7pm ET for another mind-blowing, yet pragmatic piece of the magical pie. www.synergyinmotion.info/sunday-evening-meditation
What kind of “waiter” are you? Patient? Impatient? The best way to learn patience is to meet impatience and then relax into it! There are so many rhythms vying for our attention. What is YOUR rhythm, YOUR timing? We don’t try to push the rain harder to come down... we wait for it to come. The rain comes when it comes. The same with situations, people and projects in our lives. The art of waiting is about attuning to life’s natural rhythms and relaxing into impatience to find your patience. Calm your impatient mind through this guided meditation.
Join us live next time: www.synergyinmotion.info/sunday-evening-meditation
This week's teaser: The journey of a thousand miles begins beneath one's feet. From walking in circles to stepping forward From getting lost in details to taming the small and moving forward
Now is a powerful time of mutation.. and access to personal power in the now is more available to you than ever this coming week... listen in for more details!
Do you feel on the edge of a breakdown or breakthrough? Come and join us for our weekly energy forecast and guided meditation. It just might catalyze the breakthrough you've been waiting for!
Gene Key/gate number one is all about pure yang creative force and its balanced through Gene Key/gate number two, all about the pure receptive. Creativity is independent of will. This means that one creates for no egoic reasons, but just to create doing what you love. At times there may be no impulse, in fact, a numbness. This too, is part of the Creative process. The void is that receptivity from which the Yang can enter. Heaven and earth... and everything in-between.
This week's upcoming weather forecast is about taking risks, diving into life fully, embracing the totality of your nature... the pleasure and the pain.
Get your weekly energy forecast and connect with like-hearted others in a lightly guided meditation.
Come home to yourself, connect with your magical genius, and infuse your week ahead with good vibes!
Time To Reflect On The Past And Move Into Leadership - 20201 - 08 - 01 by Juna & Sabine
Get your weekly energy forecast and connect with like-hearted others in a lightly guided meditation.
Come home to yourself, connect with your magical genius, and infuse your week ahead with good vibes!
Now more than ever, in these surreal, yet strangely exciting times of C19 and isolation, we’re being challenged to go within, prompted to utilize our inner insights, creativity and resources like never before.
Join us for a powerful online fireside chat where we dive deep into enlivening and diversifying your inner ecology!
What’s required to break through agitation? No safety net. No toilet paper. Just ONE GIANT leap! Onto a path where no one else has ever travelled! How to proceed? With creativity!!! Let’s explore creativity as a means of transforming the low vibes of fear-based states, and opening a door into a new higher vibe reality, where your gifts can shine!
With change happening so fast in the last week, regarding the COVID-19, around the world and in our hearts and lives, there can be overwhelm and stress as we all make adjustments to our usual routines and look toward an uncertain future. How can we be the greatest versions of ourselves at this crux point? How can we move from fear and panic and uncertainty into our creative genius and peace amidst the storms of change?
Living in a Changing World – How to embrace extremes while staying true to you and your magic There’s panic in the air these days. A visceral sense of fear you can taste, touch and smell from humankind in the marketplace, over the airwaves, or on the couch in the next room. FEAR (about change) is rising in direct proportion to the stock markets plummeting. We see people wearing masks. Our minds fill with random thoughts about how to protect our assets. Should we stock up on disinfectant and canned soup?
Yet alongside the media hype doing it’s best to induce a state of panic regarding climate, political and socio-economic change, we’ve also noticed an incredible not-so-silent (r)evolution in terms of people coming together to create, to pray, to play and to make changes for a greater future.
Listen to this powerful and dynamic Fireside Chat to get inspiration and practical tips to discover the beat in your feet, your inner rhythm that cannot be moved, yet can learn to be flexible with change and can embrace all extremes!
How many frogs have you kissed before realizing it doesn’t make your prince magically appear? How many obstacles and unbearable burdens have you endured to save your princess or prince? Believing that there’s one soul-mate waiting just for you is one of the deeply embedded myths in our psyches that keeps the dance between hope and despair alive and well. Unfortunately, believing these myths, projections and expectations of your current or future intimate partner as true, often elicits frustration, anger or bitterness in relationships. In this Fireside Chat, we’ll be busting 3 TOP MYTHS that are likely limiting you from having satisfaction, peace and success in any relationship, including the relationship you have with you. What’s a myth that you’ve succumbed to? What could you add to your relationship that would change it?
Untame Your Dreams ~ Be the wild magical being you are Most human beings live lives where they simply get by, lives in which they become victims of all the details around them. ~Richard Rudd Do you feel sucked in by the details all around you? Have you stopped dreaming big because your attention is in the details? Has inertia set in? You know, that frozen feeling of being stuck not knowing where to go next? If you’re focusing most of your energy into getting lost in trivia or trying to manage ten thousand “little things,” this month’s fireside chat is for YOU. Now more than ever, we need leaders who dream a bigger dream and who can follow it up with action. Is that you, oh wild thing? Join us to find out how your capacity to focus on the tiny details can also take you into actualizing a BIGGER, WILDER DREAM!
What if “limitation” was a messenger of possibilities you haven’t yet tapped into? A messenger that appears when your creativity and imagination seem stuck by having limited money, limited time, limited health, etc?
In what areas of life are you currently experiencing “limits” and how is that playing out? How can you live true to you in the face of challenge?
Ready to bust the myths of limitation in your life and discover the resourcefulness within?
Shift from being distracted and over-powered by the mundane, and become inspired to seek the unknown and welcome the unexpected, which is the space from which you get to experience and express your unique energy signature and live true to you.
Powerful Medicine for Bodies and Earth *Neuroscience is showing us how powerful “awe” is in transforming people’s brains and behaviour.
Climate change is in the air and in our hearts. The earth’s temperature as well as our feeling states of fear, anxiety and anger is on the rise.
That being said, what spark of change can we be? Will we remember to tend the inner fires of wonder and awe?
What drumming voice can we be for the power of wonder and awe to give birth to a new reality in the messy midst of it all?
Make sure to click on the green button below to save your spot for this LIVE online chat and get inspired!
- CBC Article https://www.cbc.ca/radio/quirks/exploring-the-powerful-emotion-of-awe-how-it-can-be-awe-some-and-aw-ful-1.5047156
When you’re feeling anxious and you just need to calm your soul . . . or perhaps you need a good old fashioned pep talk on how to live a more magical life, come and join us around the “fire” for a generative conversation that sparks hope and ignites your magic.
We are doing it. Sabine went down one pant size in 2 weeks through no change in diet or exercise. In the same 2 weeks we also received a surprising ADDITIONAL $8,000 to our bank accounts, through no effort. That is impossible by this reality’s standards.
To change the unchangeable with your body you have to go beyond the body. Many of us are addicted to the "impossible" with our bodies. That feeling state of being frustrated is an addiction that keeps our bodies in an unchangeable state too. Once we start freeing our bodies of the addiction to emotional states and we get GREATER than the body, we change our laser focus to broadband. Our bodies can loose the grip on the addictions and flow into more ease.
To change the unchangeable with your body you have to go beyond the body.
Let's get you started in this Fireside Chat!
(Disclaimer: If you have a medical condition, please seek the help of a qualified medical practitioner. This information on this video is for entertainment purposes only ;)
Do you desire a more affluent lifestyle? Are you seeking an abundance mentality? Go beyond your poverty mindset and learn how to be affluent in this Fireside Chat with expert "Affluencers" Juna Guetter and Sabine Hildebrandt, CEO's of Synergy In Motion. Affluence thrives with the intensity of being fully alive! The abundant lifestyle can be had whether you're in times of plenty or lack. Opening up to receive tips for wealth and prosperity is about you living in the flow with gratitude, no matter the amount in your bank account! Affluence means that you're part of a BIGGER PICTURE. You're not separate from the things and "feeling states" you desire.
What are Fireside Chats? When you’re feeling anxious and you just need to calm your soul . . . or perhaps you need a good old fashioned pep talk on how to live a more meaningful and magical life, come and join us around the "fire" for a generative conversation that sparks hope and ignites your magic.
Sign Up Here: https://synergyinmotion.info/online-fireside-chats/#fire
Do you ever have the sense you’re running out of time, you’re behind time, ahead of time, or that time is running your life? THAT’s the sense of TIME as linear (past/present/future) and as a limited resource. The ART OF TIMING is very different. It’s not limited. It’s about being aware of that precise moment when you can effect change, or not, and then taking action. With learning the art of timing, you get to live your life as if by magic. You’ll know when it’s time to break the rules, bend them, or follow them! What are Fireside Chats? When you’re feeling anxious and you just need to calm your soul . . . or perhaps you need a good old fashioned pep talk on how to live a more meaningful and magical life, come and join us around the "fire" for a generative conversation that sparks hope and ignites your magic.
Sign Up Here: https://synergyinmotion.info/online-fireside-chats/#fire
When you're ready, the adventures of living your true-to-you, magical life begin!
Indeed, the ride can be wild and intense, particularly when your body experiences the intensity of new energies or when your mind loses it’s foothold due to shifting points of orientation.
In this fireside chat, we explore the possibilities of enjoying the wild, wild ride and how to make it easier on our bodies.
Ready to dance around the fire of your magic to the sound of your laughing heart? We'll take you there!
What are Fireside Chats? When you’re feeling anxious and you just need to calm your soul . . . or perhaps you need a good old fashioned pep talk on how to live a more meaningful and magical life, come and join us around the "fire" for a generative conversation that sparks hope and ignites your magic.
Sign Up for Fireside Chats HERE: https://synergyinmotion.info/online-fireside-chats/#fire
The Fool Archetype is a great guide navigating you through the the unknown. There's a power in the youthful folly that's able to melt the barriers of the mind, the status quo and the way things have always been done before.
At the beginning of the Fool's Journey, the Fool explores... makes mistakes yet never fails and walks over clouds because she doesn’t know she can’t!
By the end of The Fool's Journey, she walks over clouds because she knows she can!
Watch this and embrace The Fool so you can stop taking yourself so seriously and start trusting yourself!
What are Fireside Chats? When you’re feeling anxious and you just need to calm your soul . . . or perhaps you need a good old fashioned pep talk on how to live a more meaningful and magical life, come and join us around the "fire" for a generative conversation that sparks hope and ignites your magic.
Sign Up for Fireside Chats HERE: https://synergyinmotion.info/online-fireside-chats/#fire
How can you be with your deep desire to be amazing in the world… to accomplish great things? Do you know you can do it? Do you shrink from doing your best? Do you actually take the steps you know would make a difference? Or do you believe it’s selfish or arrogant to be amazing, god-like, brilliant, funny, kind, creative or excellent in your craft?
What if it was selfish NOT to?
Watch this Fireside Chat to grow your confidence level and learn some tips to claim your greatness! Sign up for our Fireside Chat news here: https://synergyinmotion.info/online-fireside-chats/#fire
Is your body changing? What have you noticed? It’s not necessarily about getting fatter or thinner, stronger or weaker, although that might be happening too.
What if the physical changes you’re experiencing is your body adapting to becoming more of an energy body rather than a dense body of matter?
How do you know if this is occurring with your body? You might be feeling dizzy or disoriented or have flu-like symptoms, but when you go to the doctor or check-in with your body, there’s nothing “wrong.” Are you ill or is your body changing something?
With this in mind, let’s get practical and explore what you can do and how you can be with your changing body.
Acknowledging that your body is shifting into a less dense, more light body, is the first step to learning how to be with your body from a place of potency, kindness and caring, rather than from an OMG, WTF freak out!
If your body’s changing and you’re looking for how to thrive with it, rather than be at the effect of it, come on over and watch this chat!
What are Fireside Chats? When you’re feeling anxious and you just need to calm your soul . . . or perhaps you need a good old fashioned pep talk on how to live a more meaningful and magical life, come and join us around the "fire" for a generative conversation that sparks hope and ignites your magic.
Sign Up for Fireside Chats HERE: https://synergyinmotion.info/online-fireside-chats/#fire
Living in the liminal...it’s like you’re not here and you’re not really there . . . yet! And yet here you are pioneering a new reality beyond duality and separation while living in this reality in all its terrible beauty! Watch to find out how you can thrive in these changing times . . . while standing on the precipice. Honoring the gifts of the past without holding on. Being a leader even if no one else follows. Knowing there’s a greater reality possible, yet there is no map. What are Fireside Chats? When you’re feeling anxious and you just need to calm your soul . . . or perhaps you need a good old fashioned pep talk on how to live a more meaningful and magical life, come and join us around the proverbial fire for a generative conversation that sparks hope and ignites your magic. Sign Up for Fireside Chats HERE: https://synergyinmotion.info/online-fireside-chats/#fire and go beyond ordinary with us
As you might notice, while you’re living in that space of “both-and,” there’s a multitude of energies (seen and unseen) seemingly coming out of nowhere, influencing you as you live your day. Woo energies, distracting energies, you name it, they’re oh so present!
How do you be with the noise from the external world while still living a commitment of being true-to-you?
Watch Juna and Sabine as they talk about how to be with these different energies, people and situations.
What are Fireside Chats? When you’re feeling anxious and you just need to calm your soul . . . or perhaps you need a good old fashioned pep talk on how to live a more meaningful and magical life, come and join us around the "fire" for a generative conversation that sparks hope and ignites your magic.
Sign Up for Fireside Chats HERE: https://synergyinmotion.info/online-fireside-chats/