The Happy Regardless Podcast: Recent Episodes
happyregardless
A podcast devoted to the study of happiness and finding practical ways of obtaining it every day life.
In this week's episode of Happy Regardless, Cece and Kayla discuss simple acts of kindness, and how much of a powerful impact they can make in the world.
Cece and Kayla discuss some of the most common fears in the world, and provide some suggestions on how to overcome them.
Cece and Kayla discuss how discouragement and failure can be used to become a better, happier and more successful person.
This week Kayla and Cece discuss creating vision boards, and talk about letting go of today's worries to allow for an even better tomorrow.
Ask any pet owner and they'll likely agree: having a furry friend at home can help you live a happier, healthier life. Science certainly supports this idea but here's a question...do cats or dogs encourage more joy? Cece and Kayla share their thoughts.
In this week's Happy Regardless tidbit, Cece and Kayla discuss a famous quote from the magnificent and magical Dolly Parton.
Cece and Kayla are back with another happiness mantra! This week they discuss the importance of maintaining your "thought garden."
Cece and Kayla are back with another full episode, this week centered around friendship. What can help a friendship stand the test of time? Cece and Kayla discuss some important factors, reflect upon their own friendships, and offer some tips for finding new pals.
This week Cece and Kayla share a happiness mantra that is sure to inspire listeners to move outside their comfort zone.
In this week's Happy Regardless Tidbit, Cece and Kayla offer some tips for trying to stay present in the moment.
Has life ever got you feeling stressed and depressed? If so, you might want to consider taking some time and concentrating solely on yourself! This week Cece and Kayla and discussing self-care, and why it's so important for one's mental health.
This week Kayla and Cece discuss why it's so important to radiate sunshine and positivity in order to keep the energy vampires at bay.
This week Cece and Kayla are taking a trip around the world! They're discussing differences between Earth's happiest and least happiest countries, as well as some happiness practices used by various cultures around the globe.
In this week's Happy Regardless tidbit, Cece and Kayla discuss a mantra that centers around their favorite treat: ice cream!
This week Cece and Kayla are discussing the effects social media can have on a person's overall happiness and life satisfaction.
Cece and Kayla are back with another Happy Regardless tidbit! This week they're discussing the importance of pressing on after a rough day, and whether it's okay to eat ice cream for breakfast.
Gather around the water cooler, guys! Because today Cece and Kayla are exploring a topic that nearly everyone can relate to...how to find happiness at work. They'll be chatting about 4 important factors that can heavily influence an employees ability to find joy on the job.
During this week's Happy Regardless Tidbit, Cece and Kayla discuss the differences between being a plain bagel or a sprinkled doughnut.
Join Kayla and Cece for the first official episode of Happy Regardless! This week they're discussing the definition of happiness, factors that can contribute to a person's overall life satisfaction, and whether it's possible to increase one's own happiness.
Join hosts Kayla Simandl and Cece Cornett for their weekly podcast, Happy Regardless! The podcast will officially premiere on Thursday, August 8th. In the meantime, they hope you'll enjoy this little Happy Regardless appetizer.