The Real Enneagram: Recent Episodes
Dr. Joseph Howell
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In this special episode of The Real Enneagram, we are stepping away from our standard conversations to offer a deeply restorative guided meditation. Originating from the teachings of the Heartfulness Ashram in Hyderabad, India, this practice focuses on entering the spirit through the mind, body, and especially the heart.
Find a comfortable space and allow yourself to be guided through a full-body scan, drawing grounding energy from the earth all the way up to a centered, resting place within your own heart.
In this meditation, you will be guided to:
- Set aside the anxieties and cares of the workaday world.
- Scan your physical body for tension and gently release it.
- Draw in restorative, grounding energy from Mother Earth.
- Achieve a peaceful resonance and coherence between your breathing and your heartbeat.
- Settle into a 20-minute quiet meditation from a relaxed, connected condition.
(Note to listeners: For your safety, please do not listen to this guided meditation while driving or operating heavy machinery.)
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In this episode, we delve into the tender and complex topic of grief, how the mind often struggles to comprehend the depth of grief, and the overwhelming emotions that accompany it.
We begin by examining the first stage of grief, denial, as outlined by Elizabeth Kubler-Ross, and how different ego types may experience grief in varied ways. Dr. Joe shares his personal experiences with grief, particularly the loss of his two children, and emphasizes that grief is not something that can be fully healed or resolved but rather something we learn to carry with us.
The conversation highlights the importance of recognizing the soul qualities that we may have lost contact with during our grief. We discuss how these qualities can serve as a healing balm, allowing us to express our feelings and acknowledge our significance in the face of loss.
Dr. Joe recounts his journey of rediscovering his soul child through creative expression, specifically through drawing mandalas during therapy sessions. This practice not only helped him cope with his grief but also fostered a deeper connection with his clients, illustrating the unity of suffering that exists among us all.
As we reflect on the nature of grief, we acknowledge the commonality of suffering and the importance of being present for one another. We encourage our listeners to consider where in their lives their minds may be working hard to understand or manage something that instead calls for presence and compassion.
Thank you for joining us in this heartfelt discussion. We hope it resonates with those who may be navigating their own grief and loss.
To learn more about the Institute for Conscious Being, visit: theicb.info
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In this episode of The Real Enneagram, I, we explore the fascinating topic of the head center of intelligence and look into how our thoughts shape our identity and experience. We discuss the profound question of who we are beyond our thoughts, emphasizing that our true essence lies in our soul, which transcends the ego-driven narratives we often find ourselves caught in.
Dr. Joe shares insights from his paper on the head center, explaining that many people mistakenly identify with their thoughts, while in reality, we are much more than that. He introduces the concept of "soul language," which communicates through impressions rather than words, allowing for a deeper knowing that guides our actions.
Scott adds to the conversation by highlighting how our culture often prioritizes doing over being, leading us to become overly attached to our thoughts. We reflect on the importance of reconnecting with our soul child—the innocent part of ourselves that remains connected to the divine—and how this connection can help us navigate life with more grace and presence.
Throughout the episode, we share personal anecdotes and practical strategies for tapping into our soul child, such as dedicating time for reflection and using tangible reminders from our past. We also address the challenges faced by those with difficult childhoods, emphasizing the importance of seeking professional help for trauma before embarking on the journey of self-discovery.
As we conclude, we invite our listeners to engage in a reflective inquiry about where they rely on thought for safety and meaning, and what might be possible if they allowed a deeper intelligence to emerge. Thank you for joining us, and we hope you find inspiration in this exploration of the head center of intelligence.
To learn more about the Institute for Conscious Being, visit: theicb.info
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In this episode of The Real Enneagram, we delve into the heart center of intelligence within the Enneagram framework. We explore the significance of emotional intelligence, particularly how it relates to our experiences and interactions in the world.
Scott, a type five, shares his journey of reconnecting with his emotions, emphasizing the importance of feeling and accepting our feelings rather than analyzing them solely from the head. He discusses how this process began with grounding himself in his body and learning to embrace his heart's intelligence.
We also touch on the societal conditioning that often discourages us from expressing, or even feeling, our emotions, leading to a disconnect from our true feelings. Joe adds depth to our conversation by distinguishing between egoic emotional intelligence and the deeper, soul-level emotional intelligence that fosters genuine healing and connection.
As we reflect on the nature of relationships, we highlight the difference between seeking someone to complete us versus finding a partner who complements our wholeness. We emphasize the importance of nurturing love at a soul level, which allows for vulnerability and support in our relationships.
In closing, I offer a prayer for our listeners, encouraging them to remember their holy origin and to let go of the need to earn love through ego-driven strategies. We invite you to engage in self-inquiry, pondering where in your life you may still be seeking validation and what it would look like to embrace love simply as you are. Thank you for joining us today!
To learn more about the Institute for Conscious Being, visit: theicb.info
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In this episode of The Real Enneagram, we kick off the new year by discussing aims, how telling the truth can be an essential spiritual practice, and the importance of honoring the humanity of others even when we disagree with them. We hope you find some useful insights in today's episode, and Happy New Year!
To learn more about the Institute for Conscious Being, visit: theicb.info
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In this episode of The Real Enneagram, we continue our heart series, diving deeper into the theme of healing the heart. We explore the complexities of the heart's emotional landscape, including its capacity for both tenderness and turmoil. We also discuss the concept of emotional self-regulation and how the heart can be affected by negative passions such as envy, pride, and shame, particularly in the context of Enneagram types two, three, and four.
Joe shares insights on the Enneagram's understanding of passions, which correlate with the seven deadly sins, and how these passions can dominate our emotional experiences. We emphasize the importance of recognizing these patterns as the first step toward healing. Scott reflects on his personal journey of navigating anxiety and the walls he built around his heart for self-protection, highlighting the necessity of extending grace and love to ourselves and others.
Throughout the conversation, we touch on the significance of equanimity and groundedness in achieving emotional balance. We encourage our listeners to consider how they can let the divine regulate their emotions and restore balance within, especially during challenging times. As we wrap up this episode, we remind our audience that healing the heart is a divine work that requires community support and self-compassion.
As we take a break for the holiday season, we express our gratitude for our listeners and invite them to stay connected through our website and social media. We look forward to returning in the new year with more enriching discussions. Thank you for joining us!
To learn more about the Institute for Conscious Being, visit: theicb.info
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In this episode of The Real Enneagram, we delve into the profound topic of the heart's intelligence and its role in awakening compassion within us. We explore how our heartstrings serve as a moral compass, guiding us toward empathy and understanding, especially in today's challenging world.
Joe shares a poignant personal story from his childhood that illustrates the moment he first became aware of his heart's guidance, emphasizing the importance of listening to our hearts. We discuss the historical origins of the term "heartstrings" and how it has evolved to represent the emotional connections we feel.
Scott reflects on his journey of reconnecting with his heart after struggling with anxiety and depression, highlighting how an open heart can serve as a portal to sensitivity and connection with others. We emphasize the significance of being present and vulnerable in our relationships, as true connection requires mutual respect and empathy.
Throughout our conversation, we touch on the importance of seeing and acknowledging the humanity in others, especially in a world where many feel unseen. We conclude with an inquiry for our listeners to reflect on: "When your heartstrings are pulled, what truth about love or justice is your heart trying to reveal to you?"
Join us as we explore the depths of the heart's wisdom and the transformative power of compassion in our lives. Thank you for listening!
To learn more about the Institute for Conscious Being, visit: theicb.info
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In this episode of The Real Enneagram, we continue our two-part series on overcoming obstacles and challenges in life, focusing specifically on the obstacles posed by our own ego. We delve into the teachings of George Gurdjieff and the concept of the "fourth way," which emphasizes the importance of the soul in navigating our three centers of intelligence: the head, heart, and body.
We discuss how the ego seeks control, validation, and security through these centers, but ultimately, these pursuits are fleeting and illusory. Instead, we explore how love—the universal law—infuses our experiences and helps us transcend the limitations of the ego. We reflect on the idea that true security and validation come from a connection to the divine, rather than external circumstances.
Throughout the conversation, we emphasize the importance of personal responsibility and the need to view obstacles as opportunities for growth and learning. We also touch on the role of mindfulness and spiritual practices in helping us recognize our triggers and reconnect with the divine love that sustains us.
As we wrap up, we invite our listeners to reflect on the obstacles in their own lives and consider what truths they may reveal about their hearts. Thank you for joining us, and we hope you find inspiration in this exploration of love, ego, and personal growth.
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we delve into the theme of obstacles and how they can serve as profound teachers for our souls. We explore the idea that obstacles, while challenging, can lead to personal growth and deeper understanding.
Dr. Joe shares a personal story from his journey through a PhD program in clinical psychology, highlighting a particularly daunting course in multivariate statistical analysis. He reflects on how he initially felt overwhelmed but ultimately found solace in the belief that if it was meant for him, the divine would help him overcome this obstacle. This led to a surprising outcome on his final exam, which he describes as a spiritual event that reinforced his calling to serve others.
We discuss how obstacles can help us clarify our true desires and aspirations, emphasizing that they often prompt us to ask what we genuinely want in life. The conversation also touches on the collective obstacles faced by society, suggesting that these challenges can lead to greater truths and understanding.
Additionally, we introduce the concept of the "trickster," an archetype that can lead us to confront our own truths, often through moments of humiliation or unexpected realizations. We also address the inner critic, a common obstacle that many face, and emphasize the importance of seeking support to overcome its harsh judgments.
As we wrap up, we invite our listeners to reflect on a thought-provoking question: "When you face an obstacle, how does your heart receive love instead of shame?" We hope this episode inspires you to view obstacles as opportunities for growth and deeper connection with your true self. Thank you for joining us, and we look forward to continuing this conversation in our next episode!
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we delve into the profound topic of peace, its connection to our soul child and how our early experiences shape our understanding of peace and how our ego can often lead us away from it.
Joe shares insights from his daily reflections, emphasizing that while life can be fraught with anxiety and conflict, our essence is inherently tied to peace, which is a quality of the soul. We discuss how each Enneagram type has its unique fixation that can obscure the peace that is already within us.
Scott reflects on his personal journey, highlighting the importance of self-love and acceptance in overcoming self-criticism, which can block our access to peace. We also touch on the significance of spiritual practices in reconnecting with our divine origin and embodying true peace rather than merely conceptualizing it.
To conclude, we invite our listeners to engage in a reflective inquiry: "What is it about love that makes you feel most alive? And how might embodying that love bring greater peace into your life and your relationships?" We hope this episode inspires you to reconnect with your inner peace and the love that flows through you. Thank you for joining us, and we look forward to our next conversation!
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we delve into the profound topic of peace, a universal desire that transcends all Enneagram types and explore how peace is not merely a reaction to our circumstances but a deeper quality of the soul that can be accessed regardless of external chaos.
We begin by discussing Viktor Frankl's insights from his book Man's Search for Meaning, highlighting how he maintained a sense of peace even in the most horrific conditions of the Holocaust. This leads us to reflect on our own lives, where many of us struggle with anxiety and anger in response to the turmoil around us. Joe shares a personal story about losing his job and how he and his wife cultivated peace through gratitude, transforming their kitchen into a reminder of what they still had.
Scott adds to the conversation by emphasizing the importance of being present and how peace cannot be imposed but rather is an emergent quality. We discuss the challenges each Enneagram type faces in maintaining peace and the practices that can help, such as self-inquiry and mindfulness.
As we wrap up, we encourage our listeners to consider how they can cultivate peace in their own lives and relationships, especially in a world filled with conflict. We close with an inquiry for reflection: "How might you use your body, your breath, your posture, your stillness, as a doorway back to peace when your type's ego pattern disrupts it?"
Thank you for joining us today, and we hope this discussion inspires you to seek and nurture peace within yourself and your communities.
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we continue our exploration of the three levels of soul development, focusing on the concept of the palpable soul. We delve into the significance of the I-Thou relationship, as introduced by theologian Martin Buber, which emphasizes honoring the soul of another person rather than merely engaging with their ego.
We reflect on our previous discussions about the obscured and emerging souls, noting how the obscured soul often views the world in a dualistic manner, while the emerging soul begins to experience moments of self-remembering and connection with others. Dr. Howell shares personal anecdotes about palpable souls he has encountered, highlighting the deep sense of love and spiritual hospitality they exude.
Scott emphasizes the importance of embodiment practices in developing our soulality, suggesting that awareness of our energy and presence can help us navigate our spiritual journeys. We discuss the necessity of community in soul development, recognizing that while individual practices are valuable, true growth often occurs in relationship with others.
As we conclude, we reflect on the hope we find in the growing awareness of spirituality in the world today, particularly through practices like yoga and meditation. We invite our listeners to engage with our community at the Institute for Conscious Being, encouraging them to explore their own paths toward soul development. Thank you for joining us in this enlightening conversation!
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we continue our exploration of the three major levels of soul development as outlined in Dr. Joseph Howell's book, Know Your Soul, and we dive deeper into the concepts of the obscured soul and the emerging soul.
We begin by summarizing the obscured soul, which represents the starting point of many individuals on their spiritual journey. This stage is likened to a moon hidden by clouds, where the soul exists but is obscured by the unchecked ego. We discuss how suffering often prompts individuals to seek relief, leading them to uncover their true essence.
Next, we explore the emerging soul, which signifies a shift towards consciousness. This stage involves recognizing one's fixation and its impact on life, ultimately leading to a desire for peace and connection with the soul. We reflect on how our early experiences of love and peace shape our understanding of what it means to live authentically.
Scott shares insights on the struggle between ego and soul, emphasizing the importance of choice in our daily lives. We discuss the challenges of navigating this conflict and the significance of surrendering to the soul, especially during times of crisis. The conversation touches on the cultural context that often prioritizes ego over soul, highlighting the need for a collective shift towards deeper spiritual awareness.
Throughout the episode, we emphasize the role of relationships in soul development. We discuss how emerging souls can support those in the obscured stage by sharing their experiences and being present for others. The importance of genuine connection and the power of presence in conversations are underscored as vital practices for fostering understanding and healing.
As we wrap up, we acknowledge the ongoing journey of soul development and the hope that comes from recognizing our shared humanity. We invite listeners to reflect on their own experiences and consider how they can contribute to a more soulful world. Thank you for joining us, and we look forward to continuing this important conversation in our next episode.
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we delve into the concept of soul development, a central theme from the book Know Your Soul. We explore the three major levels of soul development, starting with the first level, which we refer to as the "obscured soul."
Dr. Howell shares insights on how this level represents an unawakened state, where distractions, ego, and various fears obscure our true essence. He emphasizes that many people live in this obscured state, unaware of the beauty and potential of their souls. We discuss how suffering often acts as a catalyst for awakening, prompting individuals to question their assumptions and seek deeper understanding.
The conversation touches on the role of the "trickster," a concept introduced by Carl Jung, which highlights how our subconscious can push us to confront our inner challenges. Both Scott and Dr. Howell share personal experiences of how anxiety and suffering have led them to explore their souls more deeply, ultimately recognizing that true peace and joy come from connecting with our inner selves rather than clinging to ego-driven pursuits.
As we wrap up, we acknowledge that while the journey of soul development is ongoing, glimpses of our true selves can provide hope and encouragement. We look forward to continuing this discussion in our next episode, where we will explore the next level of soul development, the "emerging soul." Thank you for joining us today, and we hope you found value in our conversation.
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we had the pleasure of welcoming our friend and local sound healer, Danielle Hall, the founder of Sound Embrace. Danielle shared her inspiring journey from a career in commercial photography to discovering the transformative power of sound healing after facing significant health challenges.
She opened up about her skepticism towards alternative therapies and how a health crisis at the age of 28 led her to explore new avenues for wellness, ultimately guiding her to sound healing. Danielle explained what a sound bath is and how it can help individuals regulate their nervous systems, reduce stress, and facilitate their own healing.
Throughout our conversation, we discussed the importance of curiosity in exploring health and wellness, and how sound healing can create a space for individuals to connect with their inner selves. Danielle emphasized that sound healing is not just about spirituality; it can also be a scientific approach to well-being that anyone can benefit from, regardless of their beliefs.
We also touched on the emotional responses that can arise during sound baths, highlighting that these experiences are opportunities for self-discovery and healing. Danielle shared her personal experience of overcoming a car accident that injured her and destroyed her crystal singing bowls, illustrating her resilience and commitment to her practice.
As we wrapped up, Danielle provided insights on how sound healing helps individuals connect with their souls by fostering presence and awareness in a fast-paced world. We encourage our listeners to explore her work through her website, Sound Embrace, and to consider participating in her sound healing sessions or certification programs.
Thank you for joining us in this enlightening conversation, and we hope you feel inspired to embrace curiosity in your own journey!
To learn more about Danielle and her offerings, visit: soundembrace.com
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we had the pleasure of welcoming Dr. Jennifer Joss, a psychologist and leadership coach who has been using the Enneagram in her work for many years. Dr. Joss shared her journey with the Enneagram, which began in 1993, and her recent deep dive into understanding the Enneagram symbol itself.
She discussed how her exploration was sparked by a transformative experience during a workshop led by Uranio Paes, where she felt a profound connection to the Enneagram as a map for personal and spiritual growth. Dr. Joss emphasized the importance of the Enneagram's three laws— the law of one, the law of three, and the law of seven— and how they reflect universal patterns of creation and renewal.
Throughout our conversation, we explored the idea that the Enneagram is not just a tool for understanding personality types but a deeper symbol that can guide us toward wholeness and integration. Dr. Joss highlighted the significance of holding paradoxes and the necessity of coming apart in order to experience a new level of being.
We also touched on her coaching approach, which she describes as hermetic philosophy, focusing on distilling truths from various spiritual and philosophical traditions. Dr. Joss expressed her desire to create a workbook to make her insights more accessible and practical for those looking to navigate their own journeys.
This episode was rich with insights and reflections on how the Enneagram can serve as a powerful tool for personal transformation and understanding our interconnectedness. We hope you enjoy this enlightening discussion and find inspiration in Dr. Joss's journey and insights.
To learn more about Dr. Joss and her offerings, visit: jumpingcurves.com
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we continue to delve into the theme of "Know Your Soul," exploring the profound benefits of understanding our deeper selves, beyond the confines of our surface personalities. Joined by my co-hosts Scott Smith and Dr. Joseph Howell, we discuss the pervasive divisiveness in today's world, particularly in the realms of politics and personal relationships.
We reflect on how our egos often trap us in cycles of judgment and conflict, making it challenging to engage with those who hold differing views. Joe shares a personal story about overcoming his ego's resistance to connect with someone who had harmed his family, illustrating the power of approaching others from a place of soul rather than ego.
Throughout our conversation, we emphasize the importance of curiosity and receptivity in our interactions. We highlight that true listening involves being open to being changed by others, fostering empathy and understanding even in the most volatile discussions.
Ultimately, we recognize the power of being present and reverent to one another and open in our interactions, even when faced with challenging perspectives. Our hope is that by embracing these principles, together, we can contribute to a more peaceful and compassionate world. Thank you for joining us, and we look forward to continuing this journey of consciousness together.
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we had the pleasure of speaking with Kate Finlayson, actor, and creator of Dancing the Enneagram and UnDance. Kate shared her transformative journey, which began in Hollywood as an actor and evolved through her experiences with the Enneagram, Nia, dance, and various healing practices.
Kate recounted her introduction to the Enneagram in 1996 and how it profoundly impacted her relationships. She emphasized the importance of integrating physical movement and music with the Enneagram types, which she now teaches through her unique dance movement classes called UnDance. These classes focus on helping individuals connect with their bodies and emotions, allowing for a deeper experience of their authentic selves.
Throughout our conversation, Kate reflected on her healing journey, discussing the challenges of chronic pain and how movement has played a crucial role in her recovery. She highlighted the significance of being present in the body and the balance between the head, heart, and body centers of intelligence in the Enneagram.
We also explored the evolution of Kate's acting career, noting how her approach to theater has changed since embracing the Enneagram and embodiment practices. She now experiences a greater sense of freedom and connection with her audience, focusing on the joy of sharing stories rather than seeking validation.
Kate's insights into the Enneagram, healing, and the power of movement were both inspiring and enlightening. We are grateful for her presence and the wisdom she shared, and we look forward to having her back on the podcast in the future.
Thank you for joining us today, and we hope you found this episode as enriching as we did!
To learn more about Kate and her offerings, including Dancing the Enneagram and UnDance, visit: katefinlayson.com
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we welcomed back our own Reverend Dr. Drexel Rayford, a senior faculty member at the Institute for Conscious Being. Our conversation centered around the discipline of silence and its profound role in contemplation, as well as the tenacity of the ego and its resistance to what it perceives as its diminishment.
Drexel shared a poignant story from his graduate school days that highlighted the essence of spiritual maturity, emphasizing the importance of humility and the acknowledgment of not knowing. We explored how silence can create space for the soul to flourish, allowing us to listen to a deeper presence beyond our constant thoughts and ego-driven chatter.
We also delved into the complexities of self-forgiveness, discussing how the ego often struggles to see itself as part of the problem in interpersonal conflicts. Drexel reflected on his own journey of understanding and forgiving himself for past actions, recognizing that we are all shaped by our experiences and the systems around us.
Throughout the episode, we highlighted the contrast between the ego's judgment and the soul's curiosity, encouraging listeners to embrace their shadows and the interconnectedness of our human experiences. Drexel's insights reminded us that true spiritual growth comes from surrendering control and allowing our souls to guide us toward healing and authenticity.
We hope you find this conversation as enriching as we did, and we invite you to join us in exploring these themes further in your own lives. Thank you for listening!
To hear Drexel's music, including "Nine Prayers of the Soul" and "The Seeking Soul," visit: vagrantschapel.com
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we delve into the theme of meditation, specifically focusing on a "know-your-soul" meditation. Joe shares his insights on the importance of understanding our essence and soul, emphasizing that our true identity goes beyond the mind.
We discuss Joe's personal journey with meditation, recalling his first experience at a study group during his time as a graduate student at Yale. He reflects on how meditation has transformed his life, allowing him to find stillness amidst the chaos of daily life.
Joe also touches on Heartfulness meditation, a practice that emphasizes the heart as the primary organ for connecting with our soul. He recounts his experiences at an ashram in India, where he learned this unique approach to meditation.
Before guiding us through a meditation session, Joe offers valuable advice for those new to meditation or returning after a break. He encourages a gentle approach, emphasizing relaxation and the importance of being present without expectations.
We conclude the episode with a guided meditation that invites listeners to connect with their inner selves, embodying aspects such as compassion, creativity, wisdom, and joy. This meditation serves as a reminder of the wholeness and serenity that can be accessed through mindful practice.
Thank you for joining us today! If you enjoyed this episode, please subscribe, leave a review, and share it with your friends and family.
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we delve into the profound ways the Enneagram can help us understand our souls during moments of daily struggle. Co-hosts Dr. Joe Howell, Nanette Mudiam, and Scott Smith discuss how, while many people are drawn to the Enneagram through a critical mass of suffering, the Enneagram is also brilliant at helping us navigate the smaller, day to day challenges that life throws at us.
We explore these everyday challenges that can lead to small sufferings, such as losing keys or dealing with family dynamics, and how these situations can trigger our ego patterns. Dr. Joe shares a personal story about losing his keys at the gym, illustrating how stress can cloud our judgment and lead us to blame others or ourselves. He emphasizes the importance of recognizing the ego's narratives and how they can distort our perception of reality.
The conversation shifts to how the soul can guide us through these challenges by encouraging us to ask what we can learn from our experiences. We discuss the significance of virtues and holy ideas in helping us respond to life's difficulties with awareness and compassion, rather than falling back into our ego's traps.
Ultimately, we remind our listeners that the Enneagram is not just a tool for understanding ourselves but a means to navigate the complexities of daily life with greater consciousness. We hope this episode inspires you to apply the wisdom of the Enneagram in your own daily struggles and to recognize the opportunities for growth that lie within them. Thank you for joining us!
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we had the pleasure of speaking with Dr. David Gruder, a self described "recovering psychologist and professional troublemaker." Dr. Gruder shared his unique perspective on the Enneagram and how he integrates it into his work with leaders across various industries, including government and business.
We explored his five-step Enneagram Strategy, which helps individuals identify their primary Enneagram type, nuance their understanding of subtypes and wings, heal core wounds, appreciate the strengths of other types, and ultimately transcend their primary type to access the "superpowers" of all nine Enneagram types.
Dr. Gruder also discussed the importance of understanding one's core wounds, using his own experience as an Enneagram 1 as an example. He emphasized the significance of healing childhood wounds and how they shape our adult behaviors and interactions.
A key theme of our conversation was the evolution of the marketplace, moving from a focus on products to experiences, and now towards a transcendent marketplace that prioritizes spiritual development. Dr. Gruder highlighted the role of integrity in leadership and how it connects to being a whole and complete person.
We also delved into the importance of the lover archetype in the workplace, particularly in the context of HR, and how leaders can create a culture that values both beingness and doingness. Dr. Gruder provided insights on how to help leaders embrace their vulnerabilities and the necessity of balancing different archetypal energies for effective leadership.
Finally, we discussed Dr. Gruder's offerings, including his role as a fractional chief people officer and his resources for male leaders seeking to elevate their leadership skills. His books, The Nimble C-Suite and The Nimble Company, focus on fostering innovation and resilience in business. More information about Dr. Gruder's offerings can be found at drgruder.com.
We hope you enjoyed this enlightening conversation and gained valuable insights into the Enneagram and its application in personal and professional development. Thank you for listening!
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we had the pleasure of welcoming special guests Theresa Hubbard and Walker Bird, who shared their unique journey into the realm of self-discovery and inner knowing. We engaged in a deep conversation about the transformative power of firewalking, a practice that Theresa initially explored as a means to connect with her body and emotions.
Theresa recounted her personal journey, highlighting how firewalking helped her break through mental barriers and access deeper emotional truths. She emphasized the importance of listening to our bodies and trusting our inner knowing, which aligns beautifully with the Enneagram's focus on the mind, heart, and body centers. Walker shared his own experiences with firewalking and how it has influenced his perspective as a trial attorney, illustrating the balance between vulnerability and strength in both his professional and personal life.
Throughout the episode, we explored themes of vulnerability, the importance of community, and the ongoing journey of self-discovery. Theresa and Walker discussed their podcast, My Inner Knowing, where they delve into various topics related to personal growth and consciousness. They also shared insights about their retreats, which combine experiential learning with mindfulness practices, fostering a safe space for participants to explore their inner selves.
As we wrapped up the conversation, we reflected on the shared goal of helping others navigate their own journeys toward self-awareness and authenticity. We encourage our listeners to check out Theresa and Walker's work at MyInnerKnowing.com, where they can find resources, podcasts, and information about upcoming retreats.
Thank you for joining us today, and we hope you found inspiration in our discussion about the power of inner knowing and the transformative experiences that can arise from stepping into the unknown.
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we continue our exploration of Dr. Joe Howell's new book, Know Your Soul: Journeying with the Enneagram and delve into the practical applications of the Enneagram, emphasizing that the ultimate goal is to deepen our understanding of our souls rather than merely improving our egos.
Joe shares his insights on how each person is a, "living document," with unique experiences that shape their understanding of the universe and spirit. He discusses the concept of "shock points"—moments in life where we face dilemmas that challenge our capacities and require us to seek deeper truths. We explore how spiritual practices, such as mindfulness meditation and embodiment practices, can help us recognize when our unchecked ego is dominating our lives.
Throughout the conversation, we highlight the importance of inquiry as a tool for self-discovery. Joe recounts a profound experience of inquiry that led him to realize that the expectations he felt were imposed by his parents were, in fact, expectations he had internalized himself. This realization brought him a sense of freedom and empowerment.
Scott shares his own experience with inquiry, illustrating how it helped him cultivate self-compassion and shift his inner dialogue from self-judgment to curiosity. We emphasize that the journey of knowing our souls is not about achieving a destination but about navigating the complexities of life with awareness and openness.
As we wrap up, we encourage our listeners to recognize that their souls are always available to them, offering guidance and insight as they navigate life's challenges. We hope this episode inspires you to embark on your own journey of self-discovery and soul knowledge. Thank you for joining us!
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, co-hosts Nanette Mudiam, Dr. Joe Howell, and Scott Smith dive deep into the theme of the year for the Institute for Conscious Being: "Know Your Soul." We explore Dr. Joe's new book, Know Your Soul: Journeying with the Enneagram, which emphasizes the Enneagram as a journey toward understanding our true essence beyond mere personality traits.
We discuss the origins of the Enneagram, tracing its roots back to George Ivanovich Gurdjieff and the ancient wisdom he uncovered. Dr. Joe shares his personal journey with the Enneagram, highlighting how it has been instrumental in his work as a psychologist and in his own spiritual growth, especially following the profound loss of his son. This experience led him to a deeper understanding of the Enneagram, revealing that it is not just about personality but about connecting with our soul.
Throughout the conversation, we touch on the concept of the "soul child" and how it relates to our spiritual journey. Dr. Joe emphasizes that while we all possess various soul energies, each of us has a primary energy that shapes our essence. We also discuss the importance of community in deepening our understanding of the soul and how spiritual awareness can lead to transformation.
As we wrap up, we invite listeners to reflect on their own journeys and the maps they use to navigate their spiritual paths. We encourage everyone to explore the insights shared in Dr. Joe's book and to join us in future discussions as we continue to uncover the depths of the Enneagram and its relevance to our lives. Thank you for tuning in!
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we wrap up our series on the Holy Ideas and Virtues, reflecting on the profound insights shared by our guests over the past nine episodes. Joined by Dr. Joe Howell and Scott Smith, we delve into the concept of amnesia surrounding our holy ideas and explore why we often forget these integral aspects of our true selves.
Dr. Joe explains that the holy ideas represent the way we perceived the world as soul children, free from the constraints of our egos. However, as we grow, we often lose sight of these ideas, leading to a sense of disconnection from our essence. The ego drives us to justify our existence, creating a narrative that we must earn our place in the world. This quest for validation can lead to feelings of inadequacy and fear, as we strive to meet external expectations rather than embracing our inherent worth.
Throughout our discussion, we emphasize the importance of remembering our holy ideas and virtues as a means of healing and reconnecting with our true selves. We share personal experiences and practical practices that can help nurture these ideas, highlighting that the journey involves intentionality and self-awareness. Ultimately, we encourage our listeners to engage with their spiritual practices, as they are essential for integrating the wisdom of the Enneagram into daily life.
As we conclude this series, we express our gratitude to our guests and invite our audience to continue exploring these concepts with us at the Institute for Conscious Being. Thank you for joining us on this journey, and we look forward to our next series!
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we had the privilege of hosting Gladys Schaefer, a dear friend and dedicated student from the Institute for Conscious Being (ICB). As a fellow type nine, Gladys shared her insightful journey of discovering her Enneagram type and the profound impact it has had on her life.
Gladys began by recounting how she found ICB through a Google search while seeking a name for her dyslexia tutoring business. This search led her to a conference where she was first introduced to the Enneagram. Initially identifying as a type two, she ultimately found her true identity at the nine table, where she connected deeply with others who shared her worldview.
During our conversation, we explored the common challenges faced by nines, particularly the struggle with self-love and the difficulty in recognizing personal needs. Gladys emphasized the importance of diligence as the virtue of the nine, contrasting it with the busyness that often obscures deeper issues. She shared her passion for literacy, which was ignited by her experiences with her daughter, and how this passion has driven her to pursue a career in education, helping others overcome their challenges.
We also discussed the significance of community for nines, highlighting how it provides the support and energy necessary for engaging in diligent action. Gladys illustrated her recent efforts to build connections within her church and writing classes, demonstrating how being part of a community can invigorate and motivate us.
As we concluded the episode, we reflected on the journey of self-compassion and the importance of recognizing our own worth. Gladys's story serves as a powerful reminder of the transformative potential of the Enneagram and the growth that comes from embracing our authentic selves.
Thank you for joining us today. We hope you found inspiration in Gladys's journey. If you enjoyed this episode, please subscribe, leave a review, and share it with your friends and family!
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we had the pleasure of welcoming our dear friend Valerie Wheat, an instructor at the College of Education at Jacksonville State University. Valerie shared her journey with the Enneagram, which began about ten years ago when a friend introduced her to the concept. Initially, she approached it superficially, but as her friendship with Dr. Joe Howell deepened, she began to explore the Enneagram more profoundly, ultimately identifying as an Enneagram Type 8.
We discussed the common misconceptions surrounding Type 8s, including the shame some feel about their assertive nature. Valerie reflected on her experiences and how her son Jonathan encouraged her to embrace her identity as an 8, highlighting the healthy aspects of this type. We also explored the holy ideas and virtues associated with Type 8, particularly focusing on holy truth and holy compassion, as well as the virtue of innocence.
Valerie shared a poignant personal story about her quest for truth during a crisis of belief in her 20s, which resonated deeply with her understanding of the holy idea of truth. She emphasized how this journey has shaped her life and her approach to challenges, including her husband's serious health issues over the past few years. Valerie's self-awareness and growth have allowed her to navigate these difficulties with grace and empathy, transforming her interactions with students and others around her.
Throughout the episode, we highlighted the importance of doing the inner work associated with the Enneagram, recognizing that while it can be challenging, it ultimately leads to personal growth and deeper connections with others. We are grateful for Valerie's vulnerability and insights, which serve as a testament to the transformative power of understanding oneself through the lens of the Enneagram. Thank you for joining us, and we hope you find inspiration in Valerie's journey!
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we had the pleasure of welcoming Art Wimberly, an adjunct faculty member of the Institute for Conscious Being and a vibrant Type 7. Art shared his journey of self-discovery, which began during a silent retreat where he stumbled upon the Enneagram through a book by Father Richard Rohr. He discussed how his initial understanding of the Enneagram was more theoretical, lacking the depth of inner work until he encountered a teacher who helped him integrate the two systems of recovery and the Enneagram.
Art opened up about his long-term recovery journey, highlighting the struggles he faced with addiction. He emphasized the importance of facing pain and how the 12-step program helped him process his experiences. This journey led him to a significant turning point in his life, where he began to embrace wisdom and the idea of a holy plan, which resonated deeply with his Type 7 nature.
We explored the integration of the Enneagram into recovery work, discussing how understanding one's type can provide valuable insights for both individuals in recovery and their loved ones. Art shared practical ways he incorporates the Enneagram into his coaching, helping clients recognize patterns and make healthier choices.
As we wrapped up, we reflected on the power of the Enneagram in revealing the unique traps and strengths of each type, particularly in the context of addiction and recovery. We encourage our listeners to explore the upcoming conferences and resources available through the Institute for Conscious Being, especially for those affected by addiction in any capacity.
Thank you for joining us today, and we hope you found Art's insights as inspiring as we did!
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we are thrilled to welcome Leigh Anne Taylor, a recent graduate of the Institute for Conscious Being. Leigh Anne shares her journey as a Type 6, highlighting her experiences with fear, anxiety, and the importance of self-understanding. She reflects on her initial struggles to identify her Enneagram type, revealing how reading Joe Howell's book, Becoming Conscious, helped her feel seen and understood.
Leigh Anne discusses her role as an encourager in her professional life, serving clergy and churches in Virginia, and her passion for music and writing. She also opens up about her personal journey, including her co-authored memoir, Our Family Outing.
Throughout the conversation, we delve into the unique challenges and strengths of Type 6 individuals, particularly the balance between vulnerability and courage. Leigh Anne shares a poignant story from her childhood that illustrates her journey toward integration and healing, emphasizing the importance of self-compassion and forgiveness.
As we explore the Enneagram's role in personal growth, Leigh Anne highlights the significance of community and the safe space provided by the Institute for Conscious Being. We conclude with reflections on how embracing our vulnerabilities can lead to greater strength and self-acceptance.
Join us for this insightful discussion that not only resonates with Type 6 listeners but also offers valuable lessons for everyone on the path to self-discovery and integration. Thank you for listening!
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we had the pleasure of turning the tables and welcoming our own Scott Smith as a guest. Scott, who is typically behind the scenes as our producer and editor, shared his personal journey with the Enneagram, particularly as a Type 5.
Scott recounted how he initially dismissed Dr. Joe Howell's book due to his narrow understanding of spirituality and his rationalistic worldview. However, after experiencing a significant period of suffering, he found himself drawn to both Joe's book, Becoming Conscious, and Philip Shepherd's Radical Wholeness. These readings opened him up to new perspectives on spirituality and self-understanding, leading him to embrace the Enneagram and TEPP (The Embodied Present Process) as tools for personal growth.
We delved into the virtues and holy ideas associated with Type 5, particularly focusing on the virtue of detachment and the holy ideas of omniscience and transparency. Dr. Joe Howell articulated how detachment is not about withdrawing, but about letting go of our attachments to ideas and concepts that can limit our understanding of reality.
Scott shared a profound experience he had during a retreat, where he practiced a meditation technique that allowed him to open to a deep sense of peace and connection to something greater than himself. This moment of grace highlighted the importance of being present and receptive, rather than chasing after spiritual experiences and ideas.
Throughout the episode, we emphasized that the qualities of peace, grace, and presence are available to everyone, regardless of their Enneagram type. We hope that Scott's journey and insights inspire our listeners to explore their own spiritual paths and recognize the potential for growth and connection in their lives.
Thank you for joining us today, and we encourage you to continue exploring the Enneagram and its transformative power. If you enjoyed this episode, please subscribe, leave a review, and share it with your friends and family!
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we had the pleasure of welcoming Pavan Mudiam, a former student of the Institute for Conscious Being, to discuss his journey with the Enneagram and the significance of virtues and holy ideas in his life.
Pavan shared how he was introduced to the Enneagram through his mother, Nanette, and how his initial curiosity led him to attend a transformative ICB conference at Kanuga. We explored his experience of discovering his ego type as a Four, and how this understanding has shaped his emotional landscape, particularly in relation to his virtue of equanimity and holy idea of holy origin.
Throughout our conversation, Pavan reflected on the challenges he faced, including the profound impact of losing a close friend in college. This loss served as a pivotal moment in his life, pushing him to seek deeper meaning and authenticity. He articulated how pain can be a powerful teacher, guiding him toward personal growth and a clearer understanding of his purpose.
We also discussed Pavan's marriage to Chelsea, who is also a Four, and how they navigate their relationship by balancing each other's strengths and weaknesses. Parenthood has further grounded Pavan, as he learns to embody equanimity for the sake of their daughter, Raina.
As we wrapped up, we emphasized the importance of recognizing the ongoing journey of self-discovery and the role of the Enneagram as a tool for understanding ourselves and our relationships. Pavan's insights and experiences serve as a reminder of the beauty and complexity of the human experience, and we are grateful for his willingness to share his story with us.
Thank you for tuning in to this episode, and we hope you find inspiration in Pavan's journey as much as we did!
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we dive into the complexities of Type 3, the Winner, with our special guest, Reverend Barrett Owen, who is a dear friend of the Institute for Conscious Being. Barrett shares his journey as the senior pastor of First Baptist Wilmington, North Carolina, and reflects on his experiences with the Enneagram, which he first encountered during his college years.
Barrett discusses the unique challenges and motivations of being a Type 3, particularly the feelings of shame that often accompany the desire to impress others. He emphasizes the importance of truthfulness and how it has transformed his approach to leadership and communication within his church community. As we explore the holy ideas associated with Type 3, Barrett highlights the significance of holy harmony and the realization that we are not separate from the divine, which alleviates the pressure to constantly achieve.
Throughout the conversation, we touch on the interconnectedness of the Enneagram types, particularly how Barrett's experiences resonate with Nanette's as a Type 9 and Joe's as a Type 6. We reflect on the importance of self-awareness and the journey toward embracing our true selves, rather than the personas we often feel compelled to present.
Join us as we learn from Barrett's insights and experiences, and discover how embracing our authentic selves can lead to a more harmonious existence. Thank you for listening, and we hope you find inspiration in this episode!
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we had the pleasure of welcoming Beverly Casey, a graduate of the Scholars Program at the Institute for Conscious Being. Beverly, a mental health clinician from Cleburne County, shared her transformative journey with the Enneagram, which she began nearly 15 to 20 years ago.
As an Enneagram Type Two, Beverly discussed the challenges she faced before discovering the Enneagram, including feelings of chaos and the desperate need to please others. She candidly reflected on how her desire to help often stemmed from a place of need rather than genuine altruism, leading to burnout and strained relationships. However, through her work with Dr. Joe Howell and the Enneagram, she found a path to greater self-awareness and healing.
Beverly emphasized the importance of humility and grace in her life, noting how these virtues have allowed her to nurture her relationships without the expectation of receiving something in return. She also shared insights into how the Enneagram has positively impacted her marriage and family dynamics, providing a common language for understanding each other better.
In her professional role, Beverly has been able to guide other clinicians, fostering an environment of grace and calm in crisis situations. She highlighted the ripple effect of this work, as it not only benefits her colleagues but also the clients they serve.
Throughout our conversation, Beverly's passion for her community and her commitment to personal growth shone through. We discussed her creative pursuits, including writing and community theater, which have helped her reconnect with her joyful soul type.
As we wrapped up, it was clear that Beverly's journey exemplifies the profound impact of the Enneagram on personal and professional lives. We are grateful for her insights and the light she brings to her community. Thank you for joining us today, and we hope you found inspiration in Beverly's story.
To learn more about the Institute for Conscious Being, visit: theicb.info
In this episode of The Real Enneagram, we kick off our series on the virtues and holy ideas associated with each Enneagram type. I, Nanette Mudiam, along with my co-host Dr. Joe Howell, am thrilled to welcome Dr. Renee Harmon, our first guest, who identifies as an Enneagram Type One.
Dr. Renee shares her journey as a family medicine physician and the profound impact of her late husband Harvey's diagnosis with younger onset Alzheimer's disease. We discuss how this life-altering experience shaped her understanding of herself and her Enneagram type. Dr. Renee reflects on her initial reluctance to embrace her identity as a Type One, often associated with perfectionism, and how she has come to appreciate the concept of "holy perfection" as wholeness rather than flawlessness.
Throughout our conversation, we explore the importance of serenity in her life, especially in the face of challenges. Dr. Renee shares her love for hiking, which became a significant source of solace and connection to nature during her husband's illness and after his passing. We also touch on her advocacy work for Alzheimer's care, her writing endeavors, and her upcoming hiking challenge of Mount Kilimanjaro.
As we delve into the qualities of her soul child, Dr. Renee reveals how reconnecting with her inner joy and spontaneity has enriched her life. This episode is a heartfelt exploration of resilience, growth, and the beauty of embracing our true selves amidst life's complexities.
We hope you enjoy this enlightening discussion and find inspiration in Dr. Renee's journey. Don't forget to subscribe and share this episode with your friends and family!
To learn more about the Institute for Conscious Being, visit: theicb.info
**ICB adjunct faculty member Tom Miller-Price rejoins us to share another guided meditation he has written, this time on the subject of amalgamation.
To learn more about the Institute for Conscious Being, visit: theicb.info**
**ICB adjunct faculty member Tom Miller-Price joins us to share a guided meditation he has written on the subject of the soul child.
To learn more about the Institute for Conscious Being, visit: theicb.info**
**ICB faculty member Drexel Rayford joins Nanette an Dr. Joe to discuss his new album, "Nine Prayers of the Soul."
To listen to more of Drexel's music, including "Nine Prayers of the Soul," visit: vagrantschapel.com/music**
To learn more about the Institute for Conscious Being, visit: theicb.info
**Hi friends, Scott here with a brief update on The Real Enneagram podcast:
Our upcoming season, in which we’ll dive deeply into the virtues and holy ideas with a guest for each Enneagram type, is taking a little longer than we originally expected. We’re now expecting it to be out this fall.
In the meantime, we have some bonus episodes for you! This week, we have an episode in which ICB faculty member Drexel Rayford joined Nanette and Dr. Joe to discuss his new album, Nine Prayers of the Soul. That episode is available now!**
Next week, we’ll have two episodes featuring guided meditations by ICB adjunct faculty member Tom Miller-Price.
As always, to learn more about the ICB and it’s offerings, you can visit: theicb.info
This week, Nanette and Dr. Joe conclude our series on Becoming Conscious: The Enneagram’s Forgotten Passageway **with a discussion on Chapter 18, "The Flowering of Consciousness." In this season finale, we explore consciousness and its unfolding in the present moment. We also look into how consciousness can bloom at different times, and the various levels through which it progresses. Dr. Joe closes the season with a hopeful prayer.
Thank you for listening to our series on Becoming Conscious!****We're going to take a short break, then later this spring we'll return with a new season of weekly episodes in which we dive deeply into the holy ideas and virtues of each Enneagram type, plus a few special episodes, and some wonderful guests.
In the meantime, please check out our extensive backlog of episodes, which include over four years of content!
To learn more about the Institute for Conscious Being, visit: theicb.info**
This week, ICB faculty member and ordained minister Nancy Hornsby joins us as we discuss Chapter 16, "The Eyes of the Kingdom," and Chapter 17, "The Beatitudes," from Becoming Conscious: The Enneagram’s Forgotten Passageway. **Nancy shares her own spiritual journey working with the Enneagram as a pathway to consciousness, and we reflect how different Beatitudes correspond with the nine types of the Enneagram.
To learn more about the Institute for Conscious Being, visit: theicb.info**
This week, Nanette and Dr. Joe explore Chapter 15, "The Return to Essence," from Becoming Conscious: The Enneagram’s Forgotten Passageway**. Dr. Joe offers his definition of the meaning of Essence, and shares personal stories from his own experiences with Essence and the soul child in his professional practice.
To learn more about the Institute for Conscious Being, visit: theicb.info**
This week, Nanette and Dr. Joe discuss Chapter 14, "Prayers for the Types," from Becoming Conscious: The Enneagram’s Forgotten Passageway**. Dr. Joe shares about how he was inspired to write these prayers. We also explore spiritual practices for re-embodying your soul child and what is meant by amalgamation.
To learn more about the Institute for Conscious Being, visit: theicb.info**
This week, Barbara Sloan joins us as we circle back to Chapter 9, “The Enneatypes in Cinema,” from Becoming Conscious: The Enneagram’s Forgotten Passageway. Barbara is a member of the ICB faculty and author of Theatre Is My Life! Thoughts on Play Quotes: a Book of Meditations for Each Day of the Year. **We explore how creativity, fiction, and the performing arts intersect with the Enneagram, and the Enneatypes of various characters from popular fiction.
To learn more about the Institute for Conscious Being, visit: theicb.info To get a copy of Barbara's book, you can visit: https://a.co/d/4ea4Kb5**
This week, Nanette and Dr. Joe explore Chapter 13, "The Holy Ideas," from Becoming Conscious: The Enneagram’s Forgotten Passageway**. We discuss the irreducible nature of the holy ideas, the role that George Gurdjieff, Oscar Ichazo, and Claudio Naranjo played in discovering them, and how the holy ideas can facilitate growing in consciousness.
To learn more about the Institute for Conscious Being, visit: theicb.info**
This week we delve into Chapter 12, "The Soul Child," from Becoming Conscious: The Enneagram’s Forgotten Passageway**. We discuss the origin of the concept of the soul child, its role as a gateway to the soul, and the healing that the soul child can provide on the individual and collective level.
To learn more about the Institute for Conscious Being, visit: theicb.info**
This week we discuss Chapter 10, "The Emergence of Consciousness," and Chapter 11, "Christ, Children & Consciousness," from Becoming Conscious: The Enneagram’s Forgotten Passageway. We take a closer look at the Stages of Consciousness Emergence, found on page 193. Dr. Howell expounds on the Flowering of Consciousness and helps us navigate the stages of the ego as it emerges, experiences suffering, searches for relief, and finds the hope for consciousness to emerge.
This week we explore Chapter 8, "The Instinctual Subtypes of the Enneagram" from Becoming Conscious: The Enneagram’s Forgotten Passageway**. We discuss the instinctual subtypes of each ego type, which are the self-preserving, social affiliation. and sexual syntonic, and the relationship between our ego type and our subtype.
To learn more about the Institute for Conscious Being, visit: theicb.info**
This week we take a break from our series on Becoming Conscious to bring you a special interview with Phil Cousineau, author of The Art of Pilgrimage**.
A true renaissance man, Phil is an award-winning writer, filmmaker, story consultant, editor, travel leader, and inspirational speaker. Phil joined us at a recent ICB staff retreat, and he was kind enough to sit down with us for an interview afterward. Listen in as Phil discusses the art of storytelling, the power of myth, and the spiritual practice of pilgrimage.
Our series on Becoming Conscious resumes next week!
To learn more about the Institute for Conscious Being, visit: theicb.info To learn more about Phil and The Art of Pilgrimage:**www.philcousineau.net
This week we dive into Chapter 6, "The Secret Passageways of the Arrows," and Chapter 7, "The Wings of Each Enneagram Type" from Becoming Conscious: The Enneagram’s Forgotten Passageway**. In this episode, we discuss the inner flow of the Enneagram, also known as the arrow theory. We also discuss the ego types on either side of our own ego type, our wings.
To learn more about the Institute for Conscious Being, visit: theicb.info**
This week we discuss Chapter 4, "The Ego, Its Fixations and Suffering," and Chapter 5, "The Three Levels of Functioning and Consciousness within Each Type" from Becoming Conscious: The Enneagram’s Forgotten Passageway**. In this episode, we focus on the ego and its unhealthy fixations and take a look at the suffering that the ego can cause. We also explore the three levels of functioning of each ego type.
To learn more about the Institute for Conscious Being, visit: theicb.info**
This week we continue our discussion of Becoming Conscious: The Enneagram’s Forgotten Passageway**. We explore Chapter 2, "The Types," and Chapter 3, "Self-Assessment," which which describe the characteristics of the nine Enneagram types. We also discuss how one can arrive at their ego type through self-assessment, feedback and self-discernment.
To learn more about the Institute for Conscious Being, visit: theicb.info Take the Howell Enneagram Test: www.instituteforconsciousbeing.org/enneagram-test**
This week we relaunch the podcast by beginning a new series on Dr. Joe's book, Becoming Conscious: The Enneagram’s Forgotten Passageway. **This episode focuses on Chapter 1, "The Enneagram of Personality to Consciousness." We explore Oscar Ichazio’s Enneagram of personality, and discuss its application as a passageway to consciousness and spiritual growth, rather than just as a static typology.
To learn more about the Institute for Conscious Being, visit: theicb.info**
**In this episode of the Real Enneagram podcast, Dr. Joseph Howell leads a meditation going into the deepest self and focusing on the soul child.
Connect with us:**
Email us: therealenneagram@gmail.com
Follow us on Instagram: @therealenneagram
Visit The Institute for Conscious Being: theicb.org
In this episode of the Real Enneagram podcast, Dr. Joseph Howell and Nanette Mudiam reflect on their recent trip to India and how their experience relates to the Enneagram. Joe shares how this pilgrimage helped him gain a deeper understanding about humanity.
Connect with us:
Email us: therealenneagram@gmail.com
Follow us on Instagram: @therealenneagram
Visit The Institute for Conscious Being: theicb.org
In this episode of the Real Enneagram podcast, Dr. Joseph Howell speaks with Barbara Sloan, a senior faculty member at ICB. Barbara talks about her latest book, “THEATRE IS MY LIFE!: Thoughts on Play Quotes: a Book of Meditations for Each Day of the Year.” She also discusses how she got involved in theater and how it plays into her love and expertise with the Enneagram.
Connect with us:
Email us: therealenneagram@gmail.com
Follow us on Instagram: @therealenneagram
Visit The Institute for Conscious Being: theicb.org
In this episode of the Real Enneagram podcast, Dr. Joseph Howell speaks with Sujit, a student and volunteer at the Heartfulness Meditation Centre in India. They discuss how the centre changed Sujit’s way of life through evolving consciousness.
Connect with us:
Email us: therealenneagram@gmail.com
Follow us on Instagram: @therealenneagram
Visit The Institute for Conscious Being: theicb.org
In this episode of the Real Enneagram podcast, Dr. Joseph and Lark Howell and Nanette and Sai Mudiam talk about the transformational power of the Enneagram and the impact they’ve witnessed from studying it in community.
Connect with us:
Email us: therealenneagram@gmail.com
Follow us on Instagram: @therealenneagram
Visit The Institute for Conscious Being: theicb.org
In this episode of the Real Enneagram podcast, Dr. Joseph and Lark Howell and Nanette Mudiam reflect on the recent ICB Intensive, an intense weekend of diving into a deeper level of the Enneagram types. Dr. Howell shares his biggest takeaway from the weekend and the benefit of attending future intensives.
Connect with us:
Email us: therealenneagram@gmail.com
Follow us on Instagram: @therealenneagram
Visit The Institute for Conscious Being: theicb.org
Dr. Joseph Howell and Lori Miller-Price speak with Dr. Renee Harmon, who is part of the scholar program at the ICB. Renee talks about her book, Surfing the Waves of Alzheimer's: Principles of Caregiving That Kept Me Upright, about her experience caring for her husband with Alzheimer’s. She discusses what she learned about herself during this journey and how it was further informed by studying the spirituality of the Enneagram.
Connect with us:
Email us: therealenneagram@gmail.com
Follow us on Instagram: @therealenneagram
Visit The Institute for Conscious Being: theicb.org
Dr. Joseph Howell and Lori Miller-Price talk about disintegration and what happens as people move towards the unhealthy parts of their ego types. Lori shares a personal example of feeling overwhelmed and overstressed. Dr. Howell and Lori discuss how to recognize disintegration and how to handle it in the moment.
Connect with us:
Email us: therealenneagram@gmail.com
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Visit The Institute for Conscious Being: theicb.org
Dr. Joseph Howell and Barrett Owen explore the subtypes that each ego type enters into. Dr. Howell shares what are the three subtypes, the benefits of investigating these subtypes and the concept of stacking. He discusses how our passions tell us more about our subtypes and what emerges from the ego once you have this new lens.
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Email us: therealenneagram@gmail.com
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Visit The Institute for Conscious Being: theicb.org
Dr. Joseph Howell and Barrett Owen continue their discussion about the importance of taking a Sabbath and how the Enneagram can help the Ego Types experience a sense of peace and rest. They discuss what inspires Ego Types Six through Nine to take a Sabbath and what a Sabbath means to them.
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Email us: therealenneagram@gmail.com
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Visit The Institute for Conscious Being: theicb.org
As we say goodbye to 2022, Dr. Joseph Howell leads a meditation as we welcome 2023. He reflects on what we’ve been through as well as reminds us that we have things to look forward to in this new year.
Connect with us:
Email us: therealenneagram@gmail.com
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Visit The Institute for Conscious Being: theicb.org
In this episode of the Real Enneagram podcast, Dr. Joseph Howell and Nanette Mudiam reflect on the classic film, “A Charlie Brown Christmas” and discuss how the Enneagram helps with negative emotions around the holiday season. Joe’s wife, Lark, and Nanette’s husband, Sai, join the conversation and draw from their personal experience to share how the Enneagram has helped them handle sadness and grief.
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Email us: therealenneagram@gmail.com
Follow us on Instagram: @therealenneagram
Visit The Institute for Conscious Being: theicb.org
Give yourself a peace of mind as Dr. Joseph Howell leads a holiday meditation in this week’s episode of the Real Enneagram podcast. Allow yourself to be present and remember the true gifts you will give as well as receive this holiday season.
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Email us: therealenneagram@gmail.com
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Visit The Institute for Conscious Being: theicb.org
Dr. Joseph Howell and Lori Miller-Price speak with Josh Hickman, a student at the ICB. Josh shares his experience leading his congregation as a pastor and what he learned about the spirituality of the Enneagram. He discusses how the Enneagram plays a role in guiding his congregation.
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Email us: therealenneagram@gmail.com
Follow us on Instagram: @therealenneagram
Visit The Institute for Conscious Being: theicb.org
We’ve recently become aware that apparently, for reasons unbeknownst to us, at the beginning of 2020 a 2nd Real Enneagram podcast appeared on Apple Podcasts.
So come December 1st, we will be deleting the accidental additional feed. BUT we don’t want to lose you! So make sure to double check your podcast feed on December 1st to make sure you are still subscribed and receiving episodes from the The Real Enneagram Podcast.
Dr. Joseph Howell and Barrett Owen discuss the Flowering of Consciousness as mentioned in Dr. Howell’s book, “Becoming Conscious: The Enneagram's Forgotten Passageway.” They break down what this means, how to become aware of the process and the work that it entails.
Connect with us:
Email us: therealenneagram@gmail.com
Follow us on Instagram: @therealenneagram
Visit The Institute for Conscious Being: theicb.org
Dr. Joseph Howell and Barrett Owen discuss the importance of taking a Sabbath, which means to rest. They share how the Enneagram can help show each type how to experience a Sabbath, starting with Types One through Five. They discuss what triggers these types to take a Sabbath and what a Sabbath entails for each type.
Connect with us:
Email us: therealenneagram@gmail.com
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Dr. Joseph Howell and Lori Miller-Price speak with Rod Jones, a student in the ICB. Rod talks about his experience with the Spirituality of the Enneagram program and what he’s learned through it. He shares how the critical mass of suffering helped put him in peace after a traumatic experience and rediscover his soul child.
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Join Dr. Joseph Howell and Nanette Mudiam in a conversation around the changes and transitions in life and how the personality enneagram along with the “enneagram of soul” point us to stay present to our life as it is today in order not to miss what nature is telling us. In this work of co-creating the seasons of life with the Creator, we can search for the joy in the challenges which grief and sorrow bring.
(6:40) “enneagram of the soul” by type
(7:39) A.H. Almaas’ book “Facets of the Divine” - “wholeness of the divine.”
(8:14) - “expression of the divine inside of us”
(8:35) “motif of creation”
(13:56) Ego control - stagnation - soul flow
(15:00) “being present to difficult seasons”
(16:42) “miss the lessons nature is trying to teach us”
(17:26) “in every transition there is grief”
(20:50) “joy is our strength”
(21:10) “we have all of these within us”
(21:48) - Oscar Ichazo - becoming enchanted with our own ego to bring us into the work.
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Dr. Joseph Howell and Nanette Mudiam discuss questions they have about the Enneagram related to people to people relationships. They talk about how to get to a place of peace with people, even with those who may not be changing. Nanette shares how the Enneagram has helped with the stuff of life to give understanding to others and to herself.
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Dr. Joseph Howell and Nanette Mudiam speak with Rick Patton, a retired CPA and part of Blueprint for Men ministry. Rick talks about what he learned at the recent conference at St. Mary’s. He shares how the Enneagram helped him discover himself and other people as well as better communicate with other people and give compassion.
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Dr. Joseph Howell and Lori Miller-Price speak with Terri Bailey and her journey with the Enneagram. She shares how she became an adjunct faculty member at ICB and how the Enneagram impacts her work as a victim’s rights lawyer. Dr. Howell also discusses what can come out of soul connections.
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Dr. Joseph Howell and Lori Miller-Price speak with Rev. Barrett Owen, Senior Pastor at First Baptist Church in Wilmington, NC. Rev. Owen shares how the Enneagram and the spirituality of it has impacted his life personally and also as a pastor.
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Dr. Joseph Howell and Lori Miller-Price speak with Nan Hornsby, a member of the faculty at ICB. Nan talks about a group called The Deepening Roots, how it came to be and what it means to be a deepening root. Dr. Howell also discusses how we can work with our shadow side, the unconscious part of ourselves, and what it has to do with the Enneagram.
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Dr. Joseph Howell and Lori Miller-Price speak with Mark and Julie Ann Harris, one of the married couples learning about the spirituality of the Enneagram at the ICB. Mark and Julie Ann ask Dr. Howell questions about perfecting our souls and accessing our spiritual component.
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Dr. Joseph Howell and Lori Miller-Price discuss why the spirituality of the Enneagram can help us have more compassion for others. They talk about what it is about the ego types’ struggles to help us build that compassion for that person.
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Dr. Joseph Howell and Nanette Mudiam finish their discussion about essence and the various ego-types by talking about Type Six, Seven and Eight.
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Dr. Joseph Howell and Nanette Mudiam continue their discussion about essence and the various ego-types by talking about Type Four and Five. They also talk about the role of soul qualities which are also known as essential qualities.
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Dr. Joseph Howell and Nanette Mudiam continue their series on essence with Lark Howell. They discuss how essence looks within the various ego-types, starting with Type Two, Three and Nine.
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Dr. Joseph Howell and Nanette Mudiam continue their conversation about essence. They discuss how we return to essence and where to find the sole qualities that are already present.
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Dr. Joseph Howell and Nanette Mudiam talk about the word, essence. Dr. Howell shares how he defines it by asking, “Without your role, status, things, daily activities and body, who would you be?” He discusses spiritual essence which is without the trappings by each Enneagram Type, and also shares how one begins to discover their essence.
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Dr. Joseph Howell and Nanette Mudiam talk about the podcast name, The Real Enneagram: A Spiritual Quest. Dr. Howell shares the origin behind the name and what it means to him. He also discusses what is a spiritual quest and how that looks in the beginning stage of learning about the Enneagram.
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Dr. Joseph and Lark Howell share real stories of the Enneagram with Sai and Nanette Mudiam. They discuss how the Enneagram has helped them navigate their lives and how they’ve used it to grow spiritually, to heal and to improve relationships in their family and workplace.Connect with us:Email us: therealenneagram@gmail.comFollow us on Instagram: @therealenneagramVisit The Institute for Conscious Being: theicb.org
Dr. Joseph and Lark Howell speak with Seth Creekmore, a musician and co-host of the podcast, Fathoms. Seth shares his insights to his Enneagram type and how it helps him get a better understanding of a person’s inner being by going underneath the surface. He also talks about the differences in approaches to the Enneagram.Connect with us:Email us: therealenneagram@gmail.comFollow us on Instagram: @therealenneagramVisit The Institute for Conscious Being: theicb.org
Dr. Joseph Howell talks about the roles of the ego and the soul and their part in helping us move in this world.Connect with us:Email us: therealenneagram@gmail.comFollow us on Instagram: @therealenneagramVisit The Institute for Conscious Being: theicb.org
Dr. Joseph and Lark Howell speak with Rev. Leigh Anne Taylor, Revitalization Coordinator at the United Methodist Church in Lynchburg District. Leigh Anne speaks on her experience as an ICB student. She discusses what she learned from the impactful teachings and how she benefited from it. She also shares when she realized that she was a different Enneagram Type as a result of her studies.Connect with us:Email us: therealenneagram@gmail.comFollow us on Instagram: @therealenneagramVisit The Institute for Conscious Being: theicb.org
Dr. Joseph Howell and Lori Miller-Price lead a conversation with ICB faculty members, Roger Conville, Barbara Sloan, Scott Smith, Drexel Rayford, Tom Miller-Price, Lark Howell and special guest, Doug Lynam, the author of From Monk to Money Manager: A Former Monk's Financial Guide To Becoming A Little Bit Wealthy — And Why That's Okay. They talk about their work with the enneagram and focus on The Tree of Life from Dr. Howell’s book, “The Stages of Consciousness.”Connect with us:Email us: therealenneagram@gmail.comFollow us on Instagram: @therealenneagramVisit The Institute for Conscious Being: theicb.org
ICB Co-founders Dr. Joseph and Lark Howell speak with Emily Wingfield, an Enneagram teacher and coach from Atlanta, Georgia. Emily shares how she implements her knowledge of the Enneagram with her coaching clients. She discusses the challenges she faces and how she connects spirituality with her teachings.Connect with us:Email us: therealenneagram@gmail.comFollow us on Instagram: @therealenneagramVisit The Institute for Conscious Being: theicb.org
Listen to this conversation with Dr. Joseph Howell and friends as he outlines the Enneagram of the Soul. Dr. Howell gives a brief overview on the Enneagram and discusses how the numbers relate to one’s approach to life.Connect with us:Email us: therealenneagram@gmail.comFollow us on Instagram: @therealenneagramVisit The Institute for Conscious Being: theicb.org
Dr. Joseph Howell and Lori Miller-Price speak with John Philip Newell, a Celtic teacher and author of "Sacred Earth Sacred Soul.” John Philip shares what it means to become conscious and how it’s an individual journey as well as a collective journey. He also discusses spiritual communities, how it impacts the spiritual pilgrimage and how to find them.Connect with us:Email us: therealenneagram@gmail.comFollow us on Instagram: @therealenneagramVisit The Institute for Conscious Being: theicb.org
In the final episode of this four-part series, Dr. Joseph Howell speaks with Nanette Mudiam, an adjunct faculty member at ICB and an advanced student of the Enneagram. Nanette talks about her experience with Ukraine and her perspective with the current war as an Ego Type Nine. She also shares the communications she’s had with her friends in the Ukraine.Connect with us:Email us: therealenneagram@gmail.comFollow us on Instagram: @therealenneagramVisit The Institute for Conscious Being: theicb.org
Dr. Joseph Howell reflects on his time at the island of Iona with Melanie Rodgers, Cathy and John Shoulders and Lori and Tom Miller-Price. They share their impressions of studying with John Philip Newell, a Celtic teacher and author of "Sacred Earth Sacred Soul.” They discuss the teaching of Celtic spirituality and how it relates to the Enneagram.Connect with us:Email us: therealenneagram@gmail.comFollow us on Instagram: @therealenneagramVisit The Institute for Conscious Being: theicb.org
In the third episode of the four-part series, Dr. Joseph Howell continues his discussion on the consciousness and the unconscious responses for Types 7, 8 and 9 in relation to the Ukraine war.Connect with us:Email us: therealenneagram@gmail.comFollow us on Instagram: @therealenneagramVisit The Institute for Conscious Being: theicb.org
In the second episode of the two-part series, Dr. Joseph Howell continues his thoughts on consciousness, the Enneagram types and the war in Ukraine. He discusses the conscious and unconscious responses to this war for Types 4, 5, and 6.Connect with us:Email us: therealenneagram@gmail.comFollow us on Instagram: @therealenneagramVisit The Institute for Conscious Being: theicb.org
In the first episode of a two-part series, Dr. Joseph Howell reflects on the war in Ukraine and the rise in hope that is shining through despite the terrible suffering happening there. Dr. Howell discusses the Enneagram Types 1, 2 and 3 and the conscious and unconscious responses to this war.Connect with us:Email us: therealenneagram@gmail.comFollow us on Instagram: @therealenneagramVisit The Institute for Conscious Being: theicb.org
In this episode, Dr. Joseph Howell talks about the inner critic. He discusses the role of the inner critic and how helpful it is to understand it, especially in the light of the Enneagram and in achieving consciousness.Connect with us:Email us: therealenneagram@gmail.comFollow us on Instagram: @therealenneagramVisit The Institute for Conscious Being: theicb.org
In this episode, Lori Miller-Price leads a discussion about learning about the Enneagram through community. The panelists including Tom Miller-Price, John Adams, Roger Conville, Barbara Sloan, Melanie Rodgers, Nancy Hornsby and Nanette and Sai Mudiam, discuss why it’s important to do the spiritual work through community as opposed to doing it on our own. Co-founders Dr. Joseph and Lark Howell also share what community means to them.Connect with us:Email us: therealenneagram@gmail.comFollow us on Instagram: @therealenneagramVisit The Institute for Conscious Being: theicb.org
Dr. Joseph Howell and Erika Jobes speak with Doug Lynman, author of the book, From Monk to Money Manager, and a keynote speaker for the upcoming training in May at The Institute for Conscious Being. Doug talks about his journey and what led him to write his book that brings a unique look at wealth from a spiritual perspective. Doug, Dr Howell and Erika also share their relationship with money through their Enneagram type.Visit Doug Lynman’s website: douglynam.comWatch Doug’s TEDx talk: https://www.youtube.com/watch?v=fyaFb6KMZnYWatch Doug’s conversation with Fr. Richard Rohr, Pete Holmes, and Mirabai Starr: youtube.com/watch?v=jQclkfjvYTcConnect with us:Email us: therealenneagram@gmail.comFollow us on Instagram: @therealenneagramVisit The Institute for Conscious Being: theicb.org
Dr. Joseph Howell and Erika Jobes speak with Patrick O'Leary, an Enneagram mentor and Dr. Howell’s first Enneagram teacher. Patrick reflects on his recent visit as a guest speaker at the Institute for Conscious Being. He also shares his initial introduction to the Enneagram and what made the impact that he has spent his lifetime teaching it and working with it.Connect with us:Email us: therealenneagram@gmail.comFollow us on Instagram: @therealenneagramVisit The Institute for Conscious Being: theicb.org
With Valentine's Day this month, Dr. Joseph Howell and Erika Jobes are joined by special guests, Lark Howell, Dr. Howell’s wife, ICB co-founder and retreat coordinator, and Dr. Drexel Rayford, a faculty member at ICB, to discuss the topic of love. These four explore the idea of love, how to love deeper and better, and how to unblock love through the spirituality of the enneagram.Connect with us:Email us: therealenneagram@gmail.comFollow us on Instagram: @therealenneagramVisit The Institute for Conscious Being: theicb.org
Join Dr. Howell as he discusses the journey of growing in consciousness and the sanctity of life.
Join Dr. Joseph Howell and Erika Jobes as they continue the discussion about our ego's response to acceptance and rejection.
Dr. Howell discusses how our egos react to acceptance and rejection. He discusses how we can use the tool of the enneagram to bring greater awareness to our reactions so that we can learn and grow in consciousness.
Join Dr. Joseph Howell and Erika Jobes as they discuss the power of the enneagram as a tool for personal and spiritual growth with Kate Finlayson. Kate Finlayson is a Nia Black Belt and was certified in 2016 in Andrea Isaac's Enneamotion which teaches techniques to explore the embodiment of each archetype. She completed her Master Class in training at the Enneagram Institute in 2018. By integrating the Enneagram with Nia dance techniques, Kate has unlocked a fun way to give meaning to movement. She developed and currently teaches 'Dancing the Enneagram'.
Join Dr. Joseph Howell and Erika Jobes as they discuss the spirituality of the enneagram with Garrett Foster. Garrett Foster was an Emmy Award–winning writer for the CBS daytime drama Guiding Light and a senior editor for magazines and major metro newspapers. He is the author of the novel, The Accident of Being Human and is currently an interfaith minister, writer and teacher in South Florida.
Join Dr. Joseph Howell and Erika Jobes as they discuss the enneagram with Ben and Trina McKenzie. The McKenzie's recently attended an ICB conference and they discuss their experience.
Join Dr. Joseph Howell, Erika Jobes and Philip Sheperd as they discuss and introduce Philip's newest book, Deep Fitness.
Join the faculty of the Institute for Conscious Being as they discuss how they stay connected to their souls.
Join Dr. Joseph Howell, Erika Jobes and Gladys Schaefer discuss the ego journey and spiritual transformation of ego type 9.
Join Dr. Joseph Howell and Erika Jobes as they discuss the unlocking our souls with Reverend Ed Bacon. Reverend Ed Bacon is an Episcopal priest, speaker, and author of 8 Habits of Love. He teaches across all spiritual paths as well as in non-religious contexts how our Oneness in Love overcomes our separateness in fear. He also works to help save the Pando forest in southern Utah.
Join Dr. Joseph Howell as he discusses the enneagram and our life force. What is our life force? What is the spark that inspires us to ascend to higher levels of consciousness. How does our life force give power and energy to our life force?
Join Dr. Joseph Howell and Erika Jobes as they discuss meditation as a spiritual practice.
Join Dr. Jospeh Howell as he discusses how our ego attempts to block our consciousness and return to our soul.
Join Dr. Joseph Howell as he discusses how a deeper understanding of the enneagram sheds light on our relationships. He discusses how our ego type, wings, subtypes and levels of consciousness affect our friendships, partnerships and romantic relationships.
Join Dr. Joseph Howell, Lark Howell and Stan and Terry Bailey as they discuss the enneagram and consciousness. Stan and Terry Bailey discuss how the enneagram has shed light on their marriage and brought compassion and understanding to their marriage.
Join Dr. Jospeh Howell, Lark Howell and Nanette Mudiam, as they continue their discussion of the ego and our shadow.
Join Dr. Joseph Howell, Lark Howell and Nanette and Sai Mudiam as they discuss the Ego and our Shadow.
Join Dr. Joseph Howell as he leads us in a meditation to help us shift from our unhealthy ego patterns to our soul.
Dr. Joseph Howell discusses the soul child and enneagram journey of ego type five with Scott Smith who is currently a student in the Institute for Conscious Being Master's training program.
Join Dr. Joseph Howell and Erika Jobes discuss the Enneagram and Addiction with Art Wimberly. Art Wimberly works with the nonprofit Thrive Birmingham and is a life coach with a focus on addiction and family. He has worked with 12 step programs for over 20 years and is currently a student in the ICB training program.
Erika Jobes and Dr. Joseph Howell discuss the enneagram journey of ego type one with Dr. Jacqueline Morgan who is currently a professor and the Director of the University Fellows Experience, an honors program at the University of Alabama.
Erika Jobes and Dr. Joseph Howell discuss the enneagram journey with Tom Poynor who currently serves as the lay chaplain for the Episcopal Church at the University of California at Berkley.
Join Dr. Joseph Howell and Erika Jobes as they discuss the characteristics of the Ego Mind.
Join Dr. Joseph Howell, Erika Jobes and Gladys Schaefer discuss the journey of an Ego Type 9 to their soul.
Join Dr. Joseph Howell, Erika Jobes and Tom Miller discuss the journey of an Ego Type 5 to their soul.
Join Dr. Joseph Howell, Erika Jobes and Nancy Hornsby discuss the journey of an Ego Type 9 to their soul.
Join Dr. Joseph Howell and Erika Jobes as they field questions from a listener about determining ego type.
Join Dr. Joseph Howell, Lark Howell and Nanette and Sai Mudiam as they discuss how they use the spirituality of the enneagram to navigate the holidays.
Join Dr. Joseph Howell, Lark Howell and Erika Jobes as they discuss the concept of soulality.
Join Dr. Joseph Howell as he shares with Lark Howell and the Mudiams how we can return to our soul child using the spirituality of the enneagram.
Join Dr. Joseph Howell and Erika Jobes as they discuss the benefits of studying the enneagram in community. They both discuss what they took away from a recent virtual training about the Body Center of Intelligence.
Join Dr. Joseph Howell and the Mudiam family as they discuss the enneagram and relationships.
Join Dr. Joseph Howell, Lark Howell and Nanette and Sai Mudiam as they discuss how they are navigating this new Covid environment with help from their study of the enneagram.
Join Dr. Jospeh Howell, Nanette and Sai Mudiam and Erika Jobes to discuss the Enneagram and healing.
Join Dr. Joseph Howell, Lark Howell and Nanette Mudiam as they explore in depth the three different subtypes of Ego Type Nine.
Join Dr. Joseph Howell and Erika Jobes as they explore in depth the three different subtypes of Ego Type Eight.
Join Dr. Joseph Howell and Erika Jobes as they explore in depth the three different subtypes of Ego Type Seven.
Join Dr. Joseph Howell and Erika Jobes as they explore in depth the three different subtypes of Ego Type Six.
Join Dr. Joseph Howell and Erika Jobes as they explore in depth the three different subtypes of Ego Type Five.
Join Dr. Joseph Howell and Erika Jobes as they explore in depth the three different subtypes of Ego Type Four.
Join Dr. Joseph Howell as he explores in depth the three different subtypes of Ego Type Three.
Join Dr. Joseph Howell and Erika Jobes as they explore in depth the three different subtypes of Ego Type Two.
Join Dr. Joseph Howell and Erika Jobes as they explore in depth the three different subtypes of Ego Type One.
Join Dr. Joseph Howell and Erika Jobes as they give a basic introduction to the Enneagram subtypes.
Dr. Joseph Howell and Erika Jobes discuss how our ego tries to replicate our essence's Essential Aspect through creating an Idealized Essential Aspect. Understanding the difference between the two leads to greater consciousness and awareness.
Dr. Jospeh Howell and Erika Jobes continue their discussion of the Essential Aspects of the Soul.
Join Dr. Joseph Howell and Erika Jobes as they introduce the Essential Aspects of the Soul. Each enneagram ego type number has an essential aspect of their soul that is experienced when they are living in their essence.
Dr. Joseph Howell and Erika Jobes discuss the spirituality of the enneagram during the global pandemic.
Join Dr. Jospeh Howell and members of the ICB team as they discuss the journey of the Ego Type 9 from ego to living in essence.
Join Dr. Joseph Howell and members of the ICB team as they discuss the journey of the Ego Type 5 from ego to living in essence.
Dr. Howell, Lark Howell and Erika Jobes are joined by ICB scholar student Jessica Yarbrough to discuss the ways in which our holy ideas and virtues lead to personal transformation and ease ego suffering.
Dr. Howell and Lark Howell are joined again by Nanette Mudiam, a repeat guest back by popular demand! They discuss how the Enneagram has transformed their lives and what it means to live in ego versus essence. They speak of traveling the world and resonating with the overarching motivations of different countries as they are also reflected in their relationships.
Dr. Howell and his wife, Lark, discuss the Enneagram of Spirituality and ways in which to approach the new year from the soul rather than ego.
Join faculty members Erika Jobes, Barbara Sloan and Roger Conville as they discuss the differences between consciousness and awareness. This is a rich conversation about daily spiritual practices and how we need community in order to recognize our own growth.
Join us today as Dr. Howell leads us through a meditation to get in touch with our soul child. During this busy season, pause for a few minutes to reconnect with your truest self- your essence.
Join us for a special episode today as the whole faculty discusses the reason we aspire to live out of soul rather than simply trying to be the best version of our ego type.
Join Dr. Howell and his wife, Lark, as they discuss ways in which they encounter their soul child on a daily basis through the eyes of children as well as smells, tastes and experiences of their childhood. Returning to our essence allows us to stop creating our own suffering and to see the soul child in others.
Join us today for a special live presentation of the Living Enneagram presented by the ICB faculty from their most recent Kanuga conference in Hendersonville, North Carolina!
Tune in this week as Dr. Howell, Lark Howell and Erika Jobes discuss the fixations that each ego type are prone to fall in to. Each type has a specific behavior or mentality that they can become wrapped up in if they are not conscious or aware.
Join us today as Dr. Howell discusses the ways in which we can make the divine shift from ego to soul. When we let our soul take the lead, we are able to enter into a life of transformation rather than simply dressing up our egos in order to be the best "type" we can be. Dr. Howell leads the listeners through a powerful meditation to get in touch with their soul child.
Dr. Howell and Lark Howell are joined today by Dr. Lucy Morris, a family medicine doctor who is currently doing a fellowship in integrative medicine from Anniston, Alabama. Dr. Morris is an ennegram novice and asks a lot of wonderful beginner questions on this episode!
Join us today for a very special episode! Dr. Howell sits down with the whole ICB faculty to discuss the ways in which they have seen the students in the training program transform. Each faculty member has a special story to share about how the enneagram, in combination with daily spiritual practices, has changed their lives.
Join us this week for the first of many discussions about the Essential Aspects of Essence. Dr. Howell gives us a brief introduction to this vastly deep topic that will most definitely lead us to many more conversations.
Be sure to tune in today as Erika and Dr. Howell are joined by Lori (Ego Type 2) and Tom Miller-Price (Ego Type 5). Lori and Tom are both in the clergy and just graduated from the Scholar's program through ICB this past weekend. Listen to this rich episode where the group discusses the ways in which surrounding yourself with conscious people leads to heart coherence. Both Lori and Tom share stories about letting their souls rather than their egos lead their hearts.
Dr. Howell is joined today by Scott Smith, an industrial engineer and student in the Scholar's Program with the ICB. Scott identifies as an Ego Type Five and we are so grateful for his open and honest conversation today! Scott bravely shares about his personal struggle with anxiety, how he found the Enneagram and what a transformational tool it has been in his life.
Listen today as the conversation with Dr. Howell, Lark Howell, Edith Couch and Robert Fowler continues from last week. The group discusses the Enneagram and shock points... How can we use shock points in our life to propel us forward?
Dr. Howell is joined today by his wife Lark Howell as well as 2 students in the ICB training program, Robert Fowler who identifies as an Ego Type 2 and Edith Couch who identifies as an Ego Type 7. The group discusses ways in which the Enneagram has revealed truths in their lives and helped them to integrate into higher levels of consciousness.
Join Dr. Joseph Howell, Erika Jobes and Roger Conville today as they answer a complex question from a listener who identifies as an Ego Type 4. The ICB faculty dives deeply into the integration of the 4 as it reaches its soul child at the 1.
Join Dr. Howell and Erika today as they discuss the sensitive topic of recent mass shootings in the United States. Listen as they speak with Roger Conville, fellow ICB faculty member, about using the Enneagram as a spiritual tool to navigate tragedy.
Join us this week as Dr. Joe Howell and Erika Jobes welcome Nanette and Sai Mudium back to the podcast! We were delighted to have them as guests again to discuss living out of Essence rather than Ego. The conversation centers around the rich depth that comes to our relationships when we are engaging with others through our Soul Child.
Join us today as Dr. Howell expounds upon the Holy Ideas and how they truly are the bridge that helps us return to our Soul Child!
Special guest Lark Howell, Dr. Howell's better half is back by popular demand in this week's episode! Listen as they talk with Erika about self-remembering- a concept that helps us transcend our Ego to get in touch with our Essence. You won't want to miss this great conversation about the Soul Child!
Join Dr. Joseph Howell and Erika Jobes as they welcome Dr. Howell's better half, Lark, an ego type 7 and dive more deeply into the path of transformation and desolation that is specific to the Ego Type Seven. Listen as we hear Lark speak to examples in her life that will warm your heart and draw you into the narrative of the path of the Seven.
Join Dr. Joseph Howell and Erika Jobes this week as they discuss the Enneagram of Desolation. Listen as they describe what happens when we take the easy path as we follow our arrow rather than doing the work to go against our arrow towards our point of integration. Erika gives examples of what the Enneagram of Desolation looks like for the Ego Type Eight.
Join Dr. Joseph Howell and Erika Jobes this week as they discuss the ways in which the Enneagram is transformational rather than simply informational. Dr. Howell provides some specific examples regarding an Ego Type 6 going both with his arrow toward disintegration at Point 3 and against his arrow toward his soul child at Point 9. Listen as Dr. Howell and Erika discuss the Enneagram's profound power as a unique spiritual tool.
Join Dr. Joseph Howell and the faculty of the Institute for Conscious Being from Tivoli, Italy! The faculty shares times in their lives when they have moved against their arrows and lived out of Essence.
In this episode, we learn that we can find hope and trust in the present moment as we allow our healthy energies to reframe our pain body. Eckhart Tolle's description of pain-body, which is the dark shadow cast by the ego, is actually afraid of the light of your consciousness. It is afraid of being found out. Its survival depends on your unconscious identification with it, as well as on your unconscious fear of facing the pain that lives in you. But if you don’t face it, if you don’t bring the light of your consciousness into the pain, you will be forced to relive it again and again. The pain-body may seem to you like a dangerous monster that you cannot bear to look at, but I assure you that it is an insubstantial phantom that cannot prevail against the power of your presence.