Chit Chat In A Quarter: Recent Episodes

ChitChatInAQuarter

This podcast is designed to provide you with quality information/education and life hacks that will help you lead a successful personal and professional life.

It is hosted by Iroro Agba, who has over a decade of experience in leadership, both in healthcare and charity sectors. He holds master’s degrees in science and the arts. He uses all of his experiences and learning, with the help of his contributors to create content that will serve, and help you achieve your goals, both in life and leadership.

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Feedback is only useful if we learn to receive it, and in this episode you will learn 4 practical steps that can help you receive feedback. 

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Giving feedback can be valuable if done right. In this episode, you will learn how to give feedback in a way that is helpful, less threatening or confrontational.

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There are many benefit in life and leadership to being authentic, and you will learn some of these in this episode.

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Being authentic is possible, but first we have to know who we really are. Learn how to know yourself and discover who you are in this episode.

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Trust is the foundation of every relationship, so it pays dividends to build it.

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The leader tent is an invitation to build relationship and collaborative working.

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A leader has the responsibility to act as the re-alignment manager, bringing the team back on track to the desired culture.

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Life and leadership lessons I picked up coaching an under 10 (U10) football team.

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How to become a value based leader requires intentionality, and in this episode, you will learn how to create and maintain values you can be proud of.

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Becoming a we centred leader takes practice and intentionality. Iroro presents 3 simple steps to becoming a leader worth following.

Dale Carnegie 'How To Stop Worrying And Start Living' https://amzn.to/3rCA4vi John Maxwell 'The 15 Invaluable Laws of Growth' https://amzn.to/31D3u1z

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Iroro shares 3 tips to help you become consistent. Dale Carnegie 'How To Stop Worrying And Start Living' https://amzn.to/3rCA4vi John Maxwell 'The 15 Invaluable Laws of Growth' https://amzn.to/31D3u1z

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Learn how to best support your team and create a culture where people thrive as Iroro has a conversation with Hayley Lewis of Halo Psychology, on organisational psychology and behaviours.

Samson Q2U Podcast mic https://amzn.to/3bhuyJB

Contact Hayley

Halo Psychology https://halopsychology.com/

LinkedIn https://uk.linkedin.com/in/hajlewis

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In this episode, Iroro highlights some cost of leadership. He uses Colin Kaepernick as an example and the price he had to pay in paving the way for people worldwide to take a knee in solidarity for Black Lives Matter.

Microphone used:

Samson Q2U - https://amzn.to/2MTbibu

Audio technica 2020x-USB mic- https://amzn.to/2MZtOPj

Hauea boom arm/shock mount- https://amzn.to/2O9YG0n

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A new year did not make all the challenges from 2020 disappear, but the situation seems to be getting worse in the UK and globally at the start of 2021. How then do we lead in this uncertain times? Iroro provides some advise that will help you excel in life and leadership.

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Everyone needs a rest, even Ironman, Superman, Batman, Captain Marvel and Wonderwoman (catering to all my Marvel and DC fans). Festive cheers to you and yours!

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In this episode, Iroro answers the questions: 1) Can anyone be a leader? 2) What two things must a person do to become a leader?

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In this episode, Iroro speaks on the value of communicating simply and offers practical tips for improving our everyday interactions.

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In this episode, Iroro speaks on the importance of listening, and it being a fundamental, but often over looked component of communication.

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Leadership styles and qualities differ between male and female, and in this episode, I chat with Busola Banjo, an executive leader with Siemens on the challenges and opportunities of being a female, and black leader in a profession dominated by men.

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We have heard some good definitions of leadership from amazing thinkers. In this episode, Iroro chats on what he considers to be the safest definition of leadership.

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In this episode, Iroro chats on why we need diversity of people and opinion, because 'sameness never means oneness'.

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Iroro chats on living a purposeful life in this episode. He provides some really practical ways to help us live our best life, which is one of purpose!

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In this episode, Iroro chats on the value of repetition and the lasting benefits it brings for those who take the mundane road.

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In this episode, Iroro chats on the need for individuals/leaders to be flexible. He shares ideas on how you can identify areas that can be changed, and those that can't.

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In this episode, Iroro chats about why today is important and gives some practical steps that can help you make the most of today and not be overwhelmed by the size of your future goals.

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In this episode, Iroro Agba (your host) introduces himself, gets a little bit personal into his life and gives you details of why this podcast was created and the value/benefit it will add to your life and leadership.