Highly Functional Runners And Obstacle Course Racers: Recent Episodes

Highly Functional Runners And Obstacle Course Racers

HardWodder One - The Fitness And Wellness Group

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Episode 229 – Dr. Matthew Perry – When Surgery is Indicatedby Highly Functional | Podcast

https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode229.WhenSurgeryIsIndicated.mp3Subscribe Now! For this episode, I had the pleasure of speaking with Dr. Matthew Perry! We had great conversation about situations when surgery is indicated. You can connect with Matthew via Facebook, Instagram @autonesstherapies, and E-Mail info@antherapies.com.

You can find my previous conversations with Dr. Matthew Perry in Episode 103, Episode 124, Episode 126 Episode 128, Episode 131, Episode 141, Episode 145, Episode 152, Episode 154, Episode 157, Episode 162, Episode 168, Episode 174, Episode 177, Episode 188, Episode 194, Episode 202, Episode 208, Episode 213, and Episode 224.

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.

Listen at highlyfunctional.org

Find me at getyourfixpt.com

Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance

Follow me on Instagram: @the.ocr.doc

Subscribe to my YouTube channel: Get Your Fix Physical Therapy

Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.

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Episode 228 – Dr. Asha Prasad – Using Mindset and visualization for Healingby Highly Functional | Podcast

https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode228.UsingMindsetandVisualizationForHealing.mp3Subscribe Now! For this episode, I had the pleasure of speaking with Dr. Asha Prasad! We had great conversation about healing focusing specifically on the mental, emotional, and spiritual side of healing. You can connect with Dr. Prasad on Instagram @theprasadmethod and on her website.

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.

Listen at highlyfunctional.org

Find me at getyourfixpt.com

Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance

Follow me on Instagram: @the.ocr.doc

Subscribe to my YouTube channel: Get Your Fix Physical Therapy

Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.

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Episode 227 – Michelle Quirk – Turning Into Your Body When Trainingby Highly Functional | Podcast

https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode227.TuningIntoYourBodyWhenTraining.mp3Subscribe Now! For this episode, I had the pleasure of speaking with Michelle Quirk! We had great conversation about why listening to your body is so important as a runner when it comes to how we’re training and how we’re eating. You can connect with Michelle on her website and Instagram @mindful.marathon.

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.

Listen at highlyfunctional.org

Find me at getyourfixpt.com

Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance

Follow me on Instagram: @the.ocr.doc

Subscribe to my YouTube channel: Get Your Fix Physical Therapy

Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.

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Episode 226 – Matty Lansdown – Taking Ownership For Your Healthby Highly Functional | Podcast

https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode226.TakingOwnershipFourYourHealth.mp3Subscribe Now! For this episode, I had the pleasure of speaking with Matty Landsdown! We had great conversation about emotional eating, the dopamine addiction that many people have, and why we don’t necessarily eat the way we should. You can connect with Matty on Facebook, on his website, and via his Podcast.

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.

Listen at highlyfunctional.org

Find me at getyourfixpt.com

Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance

Follow me on Instagram: @the.ocr.doc

Subscribe to my YouTube channel: Get Your Fix Physical Therapy

Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.

View Details

Episode 225 – Fred Rutman – Intermittent Fasting 101by Highly Functional | Podcast

https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode225.IntermittentFasting101.mp3Subscribe Now! For this episode, I had the pleasure of speaking with Fred Rutman! We had great conversation about intermittent fasting from a healing and recovery standpoint. You can connect with Fred on Instagram @repeatedlydf and E-Mail Repeatedly.dead.fred@gmail.com.

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.

Listen at highlyfunctional.org

Find me at getyourfixpt.com

Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance

Follow me on Instagram: @the.ocr.doc

Subscribe to my YouTube channel: Get Your Fix Physical Therapy

Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.