Welcome to the Rock Your Purpose Podcast!
This is the place to find inspiration and life-changing tools to awaken your authentic self, & activate your purpose as a heart-centered leader and entrepreneur.
I'm Emily Perry, an Energetic Mastery Business Coach, an International Yoga, Meditation, and Breathwork Teacher, and I'm here to take you behind the scenes in creating your own purpose revolution!
On this show, we jam about all things conscious business: from energy work to soul work, from law of attraction to purpose-aligned strategy. We talk about embodied manifestation as well as scaling and growing your heart-centered business.
Listen in as I share with you my decades of experience in spiritual and energetic practices distilled into real-world-ready insight. Let's dive in!
Hey there, welcome back to the Rock Your Purpose podcast! I’m your host, Emily Perry, and if you’ve been around for a while, you know I like to keep things real—and today is no different.
I’ll be honest with you: I feel like I’m going through another reinvention myself. You know those moments in life where you just feel like you need to hit the reset button? Like, things are working but not really lighting you up the way you want? That’s where I’ve been.
Maybe you’re feeling that way, too. It’s like everything is moving along, but you’re craving something more. You want to feel alive again, aligned, like you’re fully stepping into your power and purpose. I get it, because I’m right there with you.
And today, we’re going to dive deep into exactly what I did—and what I guide my clients through—when it’s time for that next-level reinvention. Plus, I’m so excited to share with you a sneak peek into what we’re going to do together in our first-ever Purpose Habit free challenge: Reinvent Your Life in 30 Days. It’s all about transformation, alignment, and stepping into the best version of yourself.
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Welcome back to the Rock Your Purpose Podcast! In this episode, we’re diving into the transformative power of creating happiness habits and how aligning with your “big yes” can change your life in incredible ways. We'll walk through three actionable steps to help you break free from autopilot living and design a more fulfilling, purpose-driven life.
If you’ve been feeling stuck, uninspired, or like you’re running on a hamster wheel, this episode is for you. Let’s get real, dive deep, and start creating habits that support your happiest, most aligned self.
Key Takeaways:
Tune in for insights on how to get unstuck, embrace intentional change, and craft the life of your dreams by aligning with your purpose.
Links & Resources:
Related Episodes:
Thanks for tuning in! Until next time, keep rocking your purpose!
In this episode, Emily Greenway, founder of Rise to Her, shares her transformative journey from burnout to blessing and authenticity by embracing the power of intuition. Emily opens up about the challenges she's faced, the signs that led her to reassess her path, and how tuning into her inner wisdom helped her not only recover her authenticity but also thrive. This episode is a must-listen for anyone feeling overwhelmed or stuck, offering practical advice on how to trust your intuition and turn your struggles into strengths.
Key Takeaways:
Tune in and discover how to transform burnout into a blessing by embracing your intuition!
About our guest: Emily Greenway is a certified mindfulness and life coach committed to empowering high-achieving women to lead lives of true fulfillment. With a Master's in Public Health specializing in Health Behavior Theory, Emily uniquely blends her clinical research expertise with trauma-informed and holistic practices to create powerful transformations. Her focus areas include emotional regulation, trauma healing, mindset transformation, nervous system healing, and reprogramming subconscious beliefs. At Rise to Her, women discover how to cultivate a life of peace, authenticity, and lasting fulfillment. Emily operates by the mission: when women heal, the world heals. You can find Emily on her website, Rise to Her, and on all social media as @risetoher.
Don't forget to tune in to Emily Perry's interview on the Rise to Her Podcast, found here.
Adversity and tough times are often seen as obstacles to be avoided, but in this episode of the Rock Your Purpose podcast, we're sharing a powerful perspective shift:
The very challenges we face can be the greatest catalysts for personal growth and transformation.
By reframing our mindset, tapping into hidden opportunities, and using adversity as fuel, we can turn our most difficult moments into our greatest triumphs.
Whether you're currently facing a significant challenge or simply want to cultivate a more resilient, purpose-driven mindset, this episode offers invaluable insights to guide you on your journey.
Mentioned in this episode: * The insider access waitlist is now open for my upcoming program, Unbound Purpose... my 3-step blueprint for creating a pinch-me life. Tapping into your unique purpose is hands down the most powerful way to transform your life so you can wake up excited every day, ditch the someday mindset and create a fulfilling pinch-me life that exceeds your wildest dreams. Spots are limited, so grab your spot on the waitlist here. * Join the Rock Your Purpose Facebook community right here for support and inspiration.
In this episode, we dive deep into the transformative journey of personal growth and why the path to success often feels chaotic and uncomfortable. Here's what you'll learn:
Key Takeaways: * Understanding the "messy middle" and why it's a crucial part of growth * The "ugly phase" in art as a metaphor for personal transformation * Why confusion and chaos often precede breakthroughs * The relationship between the size of your dreams and the intensity of doubt * Strategies for navigating through periods of intense change
Mentioned in this episode: * This post by the amazing Tiffany Peterson * As Tony Robbins likes to remind us, confusion comes right before a breakthrough. * Steven Pressfield's conversation with Oprah Winfrey: Unlock Your Creative Genius * Download your Happiness Habits Guide and discover your roadmap to lasting joy & fulfillment * Join the Rock Your Purpose community, powered by The Purpose Habit™, right here.
Recommended Blogs and Episodes: * The Best of The Rock Your Purpose Podcast: Move Through Obstacles & Get Unstuck * Blog post: Hitting Resistance? Here's how to break through. * #172 Mastering Resistance: 5 Key Habits & Strategies
How Aligning with Your 'Why' Transforms Every Area of Life In this episode, Emily Perry explores how aligning with your purpose can transform every area of your life, creating a powerful ripple effect.
Mentioned on the show: * The Wheel of Life Assessment by Tony Robbins
Action Step: Purpose Pulse Check Rate your alignment with purpose in five areas (career, relationships, wellness, finances, contribution) on a scale of 1-10. Lower scores indicate areas with potential for growth and alignment—this is where the magic is waiting to happen!
Stay tuned for upcoming episodes on uncovering your purpose and overcoming obstacles!
Welcome back to the Rock Your Purpose Podcast! This episode marks a new chapter for us as we introduce our rebrand: The Purpose Habit™. I'm your host, Emily Perry, founder of The Purpose Habit™, and I'm excited to dive into today's discussion about claiming your dreams and embracing your purpose.
Get all the show notes and details at purposehabit.com/episode181
Mentioned in this episode: * Gay Hendricks's book, The Big Leap * Danielle La Porte's core desired feelings (learn more in The Desire Map) * Tony Robbins * The Purpose Habit™ 3-Day Dream Discovery Challenge
Are you feeling stuck trying to uncover your bigger life purpose? Unsure where to even begin? Identifying all the things you DON'T want can lead to surprising clarity.
I call it the "process of elimination pathway" to purpose!
In this episode, learn:
Even if you feel completely confused about your life and your purpose right now, you likely have inklings buried within you. Let this episode guide you to uncover and kickstart making progress toward your unique life mission!
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In this episode of the Rock Your Purpose Podcast, host Emily welcomes Abigail Rose Clark to discuss her transformative book, Returning Home to Our Bodies. Abigail delves into her journey into somatic work, weaving together yoga, somatics, and the importance of embodiment. The conversation touches on reclaiming vitality, dismantling systemic oppression, and connecting deeply with our bodies.
About our guest: Abigail Rose Clarke is a somatic facilitator who currently lives in Western Massachusetts. Using somatics and mindfulness, Clarke teaches people to use the inherent wisdom of their bodies to be in direct conversation with creativity and aliveness, as a way to dismantle oppressive systems and build generative and deeply relational futures. Clarke has worked with people ranging from CEOs and board directors to schoolteachers and parents. She holds a weekly somatic learning space called Anchor Community, and is also the creator of The Somatic Tarot, a method of engaging with the archetype Tarot in ways that are rooted in liberatory practices. Her work is enormously influenced by her study and practice of Embodyoga®, of which she is a senior teacher, as well as her background in kinesiology and psychology.
Learn more about her work at abigailroseclarke.com.
"We really do belong here on this earth. We are natural beings in a natural world."
In this episode, we cover: 1. How the essence of embodiment and somatic work connect to societal structures. 2. Embracing the GROWL process as a practical tool for grounding and navigating through challenges. 3. Cultivating a sense of belonging and kinship with the natural world and our own bodies.
Resources mentioned in this episode: * Abigail Rose Clarke's website: abigailroseclarke.com * Abigail's Instagram: @abigail.rose.clarke * Abigail's book, Returning Home to Our Bodies
Without a doubt, if we are open to growing and transforming our lives, we WILL be met with resistance.
In this episode of the Rock Your Purpose Podcast, Emily dives into the 3 steps that are essential to creating change in your life – no matter which arena you are looking to grow in.
Mentioned in this episode:
Related episodes:
As you might know, I am absolutely obsessed with fresh starts and new beginnings. In this episode of the show I'm getting personal and sharing my plans for a 2024 Winter Glow-Up, and all about the areas of my life that I am creating a fresh start in. Let's dive in!
Mentioned in this episode:
We do it all the time: we say we want some result, some goal, some type of relationship in our lives... but then we talk ourselves out of it.
We tell ourselves the story of not being ready...
But the truth is, being ready is a myth...
And so on this episode of the show, we dive into WHY we tell ourselves these stories, and how to climb your way out into the life you want to live.
Let's dive in!
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Welcome back to the Rock Your Purpose Podcast. Today is a special episode because we're diving headfirst into something that's been on my heart for quite some time now.
This podcasting journey began back in 2014.
Can you believe it? I have been podcasting now for 9 years!
And During that time, I was a young mom who firmly believed that each of us carries a unique purpose, and that our voices possess incredible power.
I was deeply immersed in the world of teaching yoga, which led me to launch this podcast, initially titled "The Essence of Yoga." I felt compelled to introduce conversations around yoga that I felt were missing in the online discourse.
Simultaneously, I sought to cultivate a following for my yoga teaching and coaching, all while discovering my true voice and purpose. I poured my heart into my show.
Now, nearly a decade later, I'm still here, podcasting.
Yet, things have evolved.
Both this show and our community have flourished in tandem with my personal growth.
Back then, I could never have foreseen how this podcasting journey would spark a mission to empower individuals like you to amplify their impact through podcasting.
But here we are.
Recently, I have been obsessed with the power of podcasting, and so I just knew I had to create AMPLIFY: Launch Your Podcast Revolution, to help you uncover and harness the true potential of podcasting for yourself.
So in this episode, I'm talking about the incredible potential of podcasting. It's not just about speaking into a mic; it's about igniting a movement. That's why I created the AMPLIFY: Launch Your Podcast Revolution program.
Join us: the doors close soon, and we only have a few spots available.
Visit emilyperry.com/amplify to discover what AMPLIFY can do for you.
Welcome back to another powerful episode of the Rock Your Purpose Podcast. Today we're diving deep into a topic that's absolutely crucial for every purpose-driven leader out there.
First off, can we just take a moment to acknowledge how incredible this journey has been? We're at Episode 174, and I am overflowing with gratitude for each and every one of you. Your support, your love - it's what keeps this movement alive and thriving.
Now, let's get right into the heart of today's discussion: "Message Ignored? The Real Reason You’re Not Building a Following." Get ready, because we're about to uncover some game-changing insights.
The Frustration of Being Unheard Alright, let's get real. You've got a message that's not just important, it's vital. You’ve poured your heart and soul into your work, but somehow, it feels like your words are vanishing into thin air. Maybe you’ve even found yourself spending endless hours on social media, trying to gather followers and enroll them in your offerings, only to see minimal results.
Believe me, you’re not alone.
A Personal Journey of Finding My Voice I vividly remember a time when I felt like I was shouting into the void. I had this burning message, a purpose that was my North Star, but it seemed like no one was listening. It felt like I was spinning my wheels on social media, trying to get noticed. It's frustrating, disheartening, and it can make you question if you’re on the right path.
You Are Seen, You Are Heard But here's the truth, my friend: you are not invisible, and your message is not falling on deaf ears. There’s a missing link, a piece of the puzzle that, once discovered, will change everything.
The Key Ingredient: Visibility So, what’s this missing ingredient? It’s something called visibility. It's not about spending hours upon hours on social media, trying to amass followers who might not even be your ideal audience. It’s not about shouting from the rooftops or being everywhere at once. It's about strategic, intentional visibility.
The Power of Finding Your People Let's start with finding your people. It's not about amassing a large following, but about connecting with the right individuals who resonate with your message. These are the ones who will become your most devoted supporters and champions.
Choosing Your Platform: Podcasting, YouTube, and Pinterest The best platforms for creating consistent, evergreen visibility are podcasting, YouTube, and Pinterest marketing. These are all SEO-driven platforms that people turn to when they have a problem or want to learn more about something. The idea is that your content offers insight into the solution.
The Truth About Social Media Platforms Creating a content universe that drives actual traffic to your site, not just likes on an app, is key. The truth is that these apps are not designed to have you move off the platform.
Pivoting for Success So, what might not be working for you in building your movement? We’ll explore actionable steps to pivot:
Before we wrap up today's episode, I want to leave you with this: Your message matters. Your voice is needed. And together, we're going to make sure it's heard.
Thank you for being a part of this incredible community. Remember, you are seen, you are heard, and you are making a difference.
Mentioned in this episode: My Free Podcasting Quick Start Guide: Unleash the power of podcasting to fuel your movement and purpose! Get your FREE podcasting quick start guide for planning your first 5 episodes now! Download it now right here!
AMPLIFY: Launch Your Podcast Revolution: Grow your audience, fill your programs, and become the go-to authority in your niche – even if you're starting from scratch! Only 10 spots are available, and we begin soon. Learn more here.
We've all experienced it – setting ambitious goals, starting the journey towards them, only to be derailed by life's unexpected challenges. It could be work-related busyness, personal matters taking precedence, or simply a loss of motivation. Life has its way of throwing obstacles in our path.
Regardless of the reason, it's natural to feel disheartened and wonder if progress toward our goals is even possible. I recently found myself in a similar situation after a couple of years filled with changes, travel, and an arm injury that kept me away from my yoga practice. It was evident that I had veered off course.
So if you've been experiencing something similar, this episode is for you – join me as I share some effective strategies to help you get back on track and conquer your most significant goals.
Mentioned in the episode: * This episode of the Own Your Future Podcast with Dean Graziozi and Russell Brunson. * LIMITLESS: 6-Week Coaching Reinvention Workshop with Emily Perry, beginning August 1, 2023. * The FREE Rock Your Purpose community group.
What if you could uncover hidden self-confidence, unlock your LIMITLESS potential and take action toward your goals?
Join us in our next session of LIMITLESS, and over six weeks you not only discover the self-confidence you need to tackle those big dreams, you'll also leave with a road map to get you there.
You can join us here.
In all the roles I find myself in – as a mom, wife, entrepreneur, yogi, writer, team member, and leader – at some point have met resistance.
And I bet you've felt this too... because everywhere I look lately – online and in my life – I see conversations around resistance coming up for people.
So I wanted to have a little heart-to-heart... just the 2 of us, about resistance, and how it's a good sign. As Tony Robbins says, challenges and obstacles can become opportunities for growth if we let them – it all depends on our mindset!
In this episode, I cover the 5 key habits and strategies to help you overcome resistance and challenges – so you can achieve your goals.
Mentioned in the episode: * The War of Art by Steven Pressfield * LIMITLESS: 6-Week Coaching Reinvention Workshop with Emily Perry, beginning August 1, 2023.
Other episodes about working with resistance: * Episode 110: Resistance, Purpose, And Creativity With Musical Artist Joss Jaffe * Episode 93: Resistance As A Rite Of Passage For Heart-Led Leaders With Emily Perry * Episode 22: Working With Resistance & Blocks
Blog posts about resistance: * From Stuck To Unstoppable: Overcoming Resistance To Achieve Success * Hitting Resistance? Here’s How To Break Through
What if you could uncover hidden self-confidence, unlock your LIMITLESS potential and take action toward your goals? Join us in our next session of LIMITLESS, and over six weeks you not only discover the self-confidence you need to tackle those big dreams, you’ll also leave with a road map to get you there.
You can join us here.
Each and every one of us has a purpose, a reason for being here on this earth. But for many of us, finding that purpose and living a purpose-driven life can be a daunting task.
It can be easy to get caught up in the day-to-day, just going through the motions and not really feeling fulfilled. But deep down, we know that there is something more, something we are meant to do, something that will give us a sense of purpose and meaning in our lives.
So on this episode of show we're talking about just that – join me as I dive into three steps you can take to feel motivated again – so you can get back on track and feel inspired.
Mentioned in the episode: * The FREE Rock Your Purpose community group * This episode of the Own Your Future Podcast with Dean Graziozi and Russell Brunson * LIMITLESS: 6-Week Coaching Reinvention Workshop with Emily Perry, beginning August 1, 2023.
What if you could uncover hidden self-confidence, unlock your LIMITLESS potential and take action toward your goals?
Join us in our next session of LIMITLESS, and over six weeks you not only discover the self-confidence you need to tackle those big dreams, you'll also leave with a road map to get you there.
You can join us here.
Last month, I took a mini-sabbatical to Europe with my eighteen-year-old daughter. As we made our way from Paris to Florence, Venice, Croatia and Switzerland, I saw how much of a step back from coaching and running my business I had truly needed. But another truth became clear, too: I had, since 2020, distanced myself from much of this work that brings me so much joy because I knew it had to change...
I just didn't know HOW it had to change.
2020 changed me – it clarified my values, sharpened my discernment. Created urgency.
And what I learned this month is that sometimes you really do have to step back to LEAN IN. What's become clear is this, too:
If we are really doing the work and growing, at some point our lives are going to ask us to reinvent ourselves and our identities, our work and our relationships.
And this place of reinvention? Well, that's where the magic happens. That's where we discover that we are LIMITLESS.
So this time away I had, this sabbatical, was in many ways a recommitment to this work. To you. To your success. Your journey.
This time away only fueled my fire for sharing how our dreams and passion can be the pathway to creating the life we dream of – not the one we feel stuck with.
I have so much to share, and I will share more soon...
But until then, I wanted to let you know about something I am working on for you that will support you in making your own comeback and creating the reinvention that your heart is asking for – while building self-confidence and self-trust along the way.
It’s called LIMITLESS.
LIMITLESS is a six-week coaching reinvention workshop with me and a community of like-minded souls that are called to reach for more in their lives:
Now, what MORE looks like is different for every one of us–
For some, reaching for more is doing less and scaling back, so that LIFE takes the front seat…
For others, more might look like taking on a new project, finally launching that business, or focusing on creating something that makes their heart sing.
No matter where you find yourself in your life, this is for you if you are looking to uncover the confidence to get there – and create the goals and roadmap to take you far.
This is for you if you are ready to move forward toward something new, something brighter, something more you – even if you aren’t sure of what that thing is (we’ll help you get there!).
We’ll be meeting for an hour a week for six weeks, and connecting through a private telegram channel as I guide you step-by-step through the program I have developed for the new book I am writing. =)
You’ll get 1:1 support in this small group coaching workshop, in addition to a workbook and a roadmap toward your goals.
There are only a few spots available for LIMITLESS – and we begin August 1.
I really hope you can join us. xo
What you need to know to harness the power of boundaries and reach your goals Hello and welcome back to the Rock Your Purpose podcast! On this episode, we're diving into the surprising connection between boundaries and goal achievement.
Mentioned in this episode: The Fresh Start Goal Planner: This FREE guide walks you through the steps to creating soul-aligned goals at ANY time of the year! Grab your copy FREE at emilyperry.com/planner.
Did you know you can listen to our show with thousands of other podcasts inside Audible? Use our link to grab your FREE 30-Day trial, which includes 1 credit – or 2 credits for Prime members – good for any premium selection titles you like that are yours to keep, and the Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed. Right now I am listening to Courage is Calling by Ryan Holiday, and these Mel Robbins shows – you’ll definitely want to check them out. Get started NOW at www.audibletrial.com/rockyourpurpose to start your free trial.
Hey there! On today's episode, I'm talking about something that has been a game-changer for me: developing self-confidence. It's not always easy to feel confident in ourselves, but it's a crucial aspect of living a fulfilling life. On this show, I'll be sharing some tips and tricks that have helped me boost my self-confidence over the years – let's dive in!
Mentioned in this episode: * AG1: AG1 has been one of the biggest ways I have upped my performance and energy game this year. Get your 5 bonus travel packs and a one-year supply of Vitamin D3 + K2 with your subscription here. * Did you know you can listen to our show with thousands of other podcasts inside Audible? Use our link to grab your FREE 30-Day trial, which includes 1 credit – or 2 credits for Prime members – good for any premium selection titles you like that are yours to keep, and the Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed. Right now I am listening to The Greatness Mindset by Lewis Howes – you'll definitely want to check it out. Get started NOW at www.audibletrial.com/rockyourpurpose to start your free trial. * Let the Rock Your Purpose membership community (currently FREE!) support your journey to getting back on track: join our group at no cost here – app.emilyperry.com. * The Fresh Start Goal Planner: This FREE guide walks you through the steps to creating soul-aligned goals at ANY time of the year! Grab your copy FREE at emilyperry.com/planner. * You can find my yoga shows I mentioned in this episode right here on Yoga Anytime, a premium online yoga studio.
Learn my top tips for getting your life back on track – no matter how far off course you've gone. We all have moments when we feel stuck, unmotivated, or just plain lost. But that doesn't mean we have to give up on our dreams. In this episode of the show, I share some strategies for overcoming obstacles, staying focused, and achieving your most important goals.
Mentioned in this episode: * AG1: AG1 has been one of the biggest ways I have upped my performance and energy game this year. Get your 5 bonus travel packs and a one-year supply of Vitamin D3 + K2 with your subscription here. * 3-Day Dream Discovery Challenge: this FREE 3-day challenge filled with journaling prompts and inspiration will ALIGN you with your purpose as you discover your dreams and goals – all delivered straight to your email inbox! Get started now at emilyperry.com/dream. * Emily's current favorite journal. * Let the Rock Your Purpose community support your journey to getting back on track: join our group for free at app.emilyperry.com. * The Fresh Start Goal Planner: this FREE guide walks you through the steps to creating soul-aligned goals at ANY time of the year! Grab your copy FREE at emilyperry.com/planner.
By embracing our fears and taking on new challenges, we can unlock our full potential and live a life that is truly fulfilling. In his new book, Scare Your Soul, Scott Simon turns his attention to a topic that is often overlooked in our fast-paced world: the importance of taking risks, facing our fears, and living life to the fullest.
Scott's book is based on his own experiences as well as interviews with a wide range of people who have taken on challenges and overcome obstacles in their lives. He dives into the fear we all have around stepping out of our comfort zones and taking on new challenges – whether it's starting a new business, traveling to a new country, or trying a new hobby.
This fear can hold us back from achieving our full potential and living a truly fulfilling life. He encourages us to embrace our fears and uncover courage, even if it means facing failure or discomfort along the way. Scott also provides practical advice and guidance for those looking to take on new challenges in their own lives. He offers tips on how to identify your fears, develop a plan for overcoming them, and stay motivated even when things get tough.
Inside the interview: * How our greatest challenges can become the fuel for growth * How to connect with what really has the potential to light up our life * How to empower yourself to make changes in your life * How to get started taking positive and courageous action – in large and small ways
About Scott Simon: Scott Simon is a happiness entrepreneur, speaker, and founder of Scare Your Soul, a movement inspiring individual and global change through small acts of courage. He has spoken around the world, motivated people at schools and companies, given a TEDx Talk, co-founded a happiness incubator, and studied and worked with international thought leaders in the areas of courage and happiness. He is a high-performance coach and leads mindfulness meditation practices.
Scott earned his BA from Skidmore College, his MA from Case Western Reserve University, and has Certificates in Positive Psychology from The Wholebeing Institute. Scott is the proud father of two children, and when not out fulfilling his sense of wanderlust, he lives in Cleveland, Ohio.
Learn more and grab his book, Scare Your Soul, at www.scareyoursoul.com, and connect with the Scare Your Soul community on Instagram at @scareyoursoul.
This episode of the podcast is brought to you by the Rock Your Purpose Fresh Start Goal Planner. This FREE guide walks you through the steps to creating soul-aligned goals at ANY time of the year! Grab your copy FREE at emilyperry.com/planner.
The Rock Your Purpose Podcast is made possible by our friends at Audible: Did you know you can listen to our show with thousands of other podcasts inside Audible? Use our link to grab your FREE 30-Day trial, which includes 1 credit – or 2 credits for Prime members – good for any premium selection titles you like that are yours to keep, and the Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed.
Get started NOW and download Scott's audio version of Scare Your Soul: visit www.audibletrial.com/rockyourpurpose to start your free trial.
Join our FREE community where we’re taking this conversation to the next level – plus it's where you can access all the extras – live trainings with me, downloads and so much more...
Visit app.emilyperry.com to join for FREE and start bringing your biggest goals and purpose to life!
Are you ready for a fresh start or a new beginning?
At the time of this recording, we are about to enter 2023.
A new year is a powerful time to reinvent and reclaim – and begin again.
If you're feeling inspired to create a fresh start for yourself – at any time of the year, then you don't want to miss this episode of the Rock Your Purpose Podcast.
Inside this episode:
Mentioned in this episode:
Related Episodes:
When you follow the thread of your purpose, you never know where it might take you.
Today's guest Rebecca Mayer is the founder of Wisdom Keeper Yoga. Her online course offerings and trainings weave together somatic movement, earth-based ceremony, mindfulness and Shakti tantra.
In our conversation we dive into:
Rebecca is currently offering a free program called the Bowl of Light: the Four Heart Medicines, and her online mentorship program called Wisdom Keeper Yoga begins soon; find out more at rebeccamayeryoga.com.
Connect with Rebecca: * Website: rebeccamayeryoga.com * Instagram: @wisdomkeeperyoga
Now— like no time in history— do I feel like it's important for us to have tools and rituals to support ourselves as we meet this ever-changing, challenging world.
In this episode of the show we dive into just that: my guest Kori Hahn is the author of the new book Rituals of the Soul: Using the 8 Ancient Principles to Yoga to Create a Modern & Meaningful Life in which she takes you through a journey back home to yourself.
About our guest: Kori Hahn is the author of Rituals of the Soul and the founder of a community gathering place called the Santosha Society, which is dedicated to travel, surfing, and the soulful. She hosts numerous trips around the world for hundreds of women who study Ayurveda, yoga, meditation, and all things related to soul growth, knowledge, and fulfillment. When she isn’t traveling, she divides her time between Sri Lanka and Southern California. Visit her online at http://www.SantoshaSociety.com.
Mentioned in this episode: * Kori's new book: Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life * Join me FREE for the Rising Leaders Global Summit February 16 & 17, 2022. I'll be speaking with some of the best speakers, coaches and educators on how to grow your influence, increase your impact and soar to new leadership heights. Grab your free ticket and register at emilyperry.com/risingsummit.
Connect with Kori: * Santosha Society online community. * Instagram * YouTube
If you're a coach, healer, mentor, or healer struggling with confidence in your heart-led work, this episode is for you.
This is a big stumbling block I see in so many leaders— and so I wanted to speak about it here on this episode.
The 5 Self-Confidence Mindset Shifts We Cover: 1. Your Transformation is Your Foundation 2. Get Into Action & Celebrate 3. Shift Your Identity— Become a Luminary 4. Change the Locus of Focus from Yourself to Your Audience 5. Connect With Your WHY and the Transformation Your Facilitate
This episode is brought to you by the Luminary Mastermind! The Luminary Mastermind— for coaches, healers, and budding spiritual leaders— walks you through the steps to amplify your income, impact, & influence using energetic mastery techniques & proven soul-aligned strategies.
The doors close SOON! Learn more about the early-bird rate and all the bonuses at emilyperry.com/luminary.
As you have probably heard me say many times here on the show before, alignment is the new paradigm— it's the new hustle. Hustling and grinding— well, it's the old paradigm.
On this episode of the podcast, I am in conversation with Dijana Llugolli all about flow and this new paradigm.
We cover: * Getting into flow * Being a creator as a leader, rather than a consumer * Creating consistency as a heart-centered leader * How clarity creates confidence * Working lunar cycles in your heart-centered business
More about our guest: Dijana Llugolli is an award-winning international success and business coach who teaches online entrepreneurs to launch with love and scale with soul their online businesses, through aligned and inspired action. Drawing from her studies in business and nearly two decades of experience as a serial entrepreneur, she helps her clients Activate their potential and Flow their way to 10K. Her goal is to inspire millions of women to BE more and HAVE more without having to DO more.
Connect with Dijana at www.dijanallugolli.com, on Instagram, and on Facebook.
Mentioned in this episode: * Announcing my newest workshop!!! The Rock Your Purpose Dream Business Manifestation Workshop is for coaches, spiritual leaders and healers. It’s time, Luminary, to bring your calling into the world— to create that income and impact you’ve been feeling called to create. Join me for this powerful training where you’ll clarify your dream & purpose and learn the steps to manifesting your calling while serving your vision. Learn more and save your seat: emilyperry.com/purpose .
Welcome to Season 3! We thought we would start 2022 off with another best-of episode— Igniting Your Purpose & Your Vision as a Luminary Leader.
As we begin season three here in 2022, I wanted to make a series of episodes for you that curate our most loved episodes around specific themes.
These themes were chosen around what comes up for spiritual leaders and entrepreneurs, so no matter when you are listening to this episode— whether you are looking for a reboot in your business or general inspiration— you’ll get so much out of these episodes.
This episode’s theme is igniting your purpose and your vision… let’s dive in!
Mentioned in this episode: * Announcing my newest workshop!!! The Rock Your Purpose Dream Business Manifestation Workshop is for spiritual leaders and healers. It’s time, Luminary, to bring your calling into the world— to create that income and impact you’ve been feeling called to create. Join me for this powerful training where you’ll clarify your dream & purpose and learn the steps to manifesting your calling while serving your vision. Learn more and save your seat: emilyperry.com/purpose or visit rockyourpurpose.com. * In-person Yoga and breathwork Teacher training is back! The Embodied Breath™ Yoga & Breathwork Teacher Training begins in April 2022 here in California– this one weekend a month training will walk you through our four-module vinyasa yoga and breathwork teacher training pathway over 6 months. You'll develop not just as a yoga and breathwork teacher— but as a leader and visionary in your community. Learn more at emilyperry.com/teachertraining. * Our new brand partner Cured Nutrition is all about your elevated existence. They carry Emily’s favorite CBD and Adaptogenic products that elevate her daily routine. Use code EMILYPERRY at checkout for 10% off, or visit emilyperry.com/cured to learn more.
The episodes covered in this episode are: 1. Episode 130- Stop waiting & Start Leading 2. Episode 132 - Claim Your Crown – Energetic Embodiment 3. Episode 101- Tuning Into Your Embodied Wisdom 4. Episode 149- The Magnetic Leader & Spiritual Entrepreneur With Emily Perry 5. Episode 148: The Three Levels of Purpose & Unleashing Your Gifts 6. Episode 141: Realign With Your Purpose: Activating Your Soul Contract 7. Episode 143: Healing & Shifting Your Money Beliefs 8. Episode 144: Grow Your Spiritual Business Using Your Intuition & Intention 9. Episode 134: Six Keys To Finding Momentum In Your Purpose-Aligned Soul Business 10. Episode 155: Leading From Your Light With Emily Perry
As we wind down season two of the podcast and head towards season three, I wanted to make a series of episodes for you that curate our most loved episodes around specific themes.
I chose these themes around what comes up for spiritual leaders and entrepreneurs, so no matter when you are listening to this episode— whether you are looking for a reboot in your business or general inspiration— you'll get so much out of these episodes.
This episode's theme is moving through obstacles and getting unstuck... let's dive in!
Mentioned in this episode: * Grab the content posting planner I share with my Luminary mastermind members for free: visit emilyperry.com/content to grab a copy and start authentically connecting with your soulmate audience and clients. * The Luminary Mastermind is in pre-enrollment: the price goes up by over $1000 after Christmas– so now is the time to register or hop into a call with me. Coaches, Holistic Practitioners, Teachers, Healers, & Mentors: get ready to go from being the best-kept secret to an Ignited Luminary leading your movement while earning abundantly! It’s time to grow your spiritual business while creating the impact (& income) that you desire. The Luminary Mastermind for spiritual leaders and entrepreneurs walks you through the steps to amplify your income, impact, & influence using energetic mastery techniques & proven soul-aligned strategies. Learn more at emilyperry.com/luminary. * $11 Workshop: Register now for the Ignite Your Purpose New Year Intention Setting Workshop; join us live for this one-and-a-half-hour workshop and step through the Rock Your Purpose purpose-ignition method for the year ahead. Your ticket includes livestream access and recording, as well as the nineteen-page Activate Abundance Practice Guide. [link]
The episodes mentioned in this episode are: 1. Episode 53- Overcoming Obstacles To Sharing Your Massage With Michael Neeley 2. Episode 54 - The Four Truths You Need To Hear To Take Your Soul Business From Struggling To Thriving 3. Episode 66- Five Steps To Channeling Change 4. Episode 80- Five Things That Could Be Holding Back Your Soul Business 5. Episode : Resistance As A Right Of Passage As Heart-Led Leaders 6. Episode 111: Get Off The Struggle Bus And Out Of Overwhelm In Your Soul Business 7. Episode 133: Limiting Beliefs And Your Abundance Story 8. Episode 147: 5 Ways To Get Unstuck Right Now In Your Spiritual Business 9. Episode 156: Unraveling Perfectionism With Bre Brown Of The Modern Manifestation Podcast 10. Episode 128: The Messy Middle: Up-Leveling Your Leadership As A Heart-Led Entrepreneur
With launch and holiday season fast approaching, I want to give you some ways to authentically connect with your soulmate audience and clients so that 2022 can be your best year yet.
In this episode, I am laying out 10 ways to do just that, through creating magnetic messaging in your soul-inspired business.
Mentioned in this episode: * Grab the content posting planner I share with my Luminary mastermind members for free: visit emilyperry.com/content to grab a copy and start authentically connecting with your soulmate audience and clients. * $11 Workshop: Register now for the Ignite Your Purpose New Year Intention Setting Workshop; join us live for this one-and-a-half-hour workshop and step through the Rock Your Purpose purpose-ignition method for the year ahead. Your ticket includes livestream access and recording, as well as the nineteen-page Activate Abundance Practice Guide. [link] * Our new brand partner Cured Nutrition is all about your elevated existence. They carry Emily’s favorite CBD and Adaptogenic products that elevate her daily routine. Use code EMILYPERRY at checkout for 10% off, or visit emilyperry.com/cured to learn more.
Related Episodes: * Episode 96: Your Content Isn't What You Think It Is * Episode 107: The Power & Magic of Opt-Ins in Your Soul Business
As spiritual leaders, it is so easy to get caught up in the hustle and the busy work that shows up in our lives and businesses.
In this episode, I dive into choosing alignment over hustle, clarity over chaos. 2022 is just around the corner, and now is the time to get clear on what we want to create and how we want to use our energy.
Mentioned in this episode: * $11 Workshop: Register now for the Ignite Your Purpose New Year Intention Setting Workshop; join us live for this one-and-a-half-hour workshop and step through the Rock Your Purpose purpose-ignition method for the year ahead. Your ticket includes livestream access and recording, as well as the nineteen-page Activate Abundance Practice Guide. [link] * Our new brand partner Cured Nutrition is all about your elevated existence. They carry Emily's favorite CBD and Adaptogenic products that elevate her daily routine. Use code EMILYPERRY at checkout for 10% off, or visit emilyperry.com/cured to learn more.
Related Episodes: * Episode 155: Leading from Your Light * Episode 147: 5 Ways to Get Unstuck in Your Spiritual Business Right Now * Episode 142: Owning Your Why with Maggie Gentry * Episode 130: Stop Waiting and Start Leading
Here at the Rock Your Purpose Podcast we are committed to bringing you content that elevates your life and spiritual business while aligning you with your soul purpose.
This episode is right in alignment with that vision: on this show, we're in conversation with Bre Brown of the Modern Manifestation Podcast. We dive into what's really behind perfectionism, and so much more.
Bre Brown is a mindset and manifestation coach who empowers women to boldly pursue their career goals with confidence and clarity. Bre's life mission is to help women increase their net-worth by increasing their self-worth through various personal development topics on her podcast, Modern Manifestation.
You can learn more about her on her website, and her podcast, Modern Manifestation. Follow Bre on Instagram @Modernmanifestation, and on Facebook.
Mentioned on the show: * The Gifts of Imperfection by Brene Brown * The Perfectionism Project Podcast with Sam Laura Brown * How To Be an Imperfectionist by Stephen Guise
This episode is brought to you by Luminary: The Mastermind. Our next cohort starts in January. The Luminary process walks spiritual leaders and entrepreneurs just like you through the steps to amplify your income, impact, & influence using energetic mastery techniques & proven soul-aligned strategies. Book your free discovery call with Emily at emilyperry.com/luminarycall, or learn more at emilyperry.com/luminary.
Related Episodes: * Episode 133: Limiting Beliefs and Your Abundance Story * Episode 130: Stop Waiting and Start Leading * Episode 33: How to Get Your Life Off Autopilot and Live a Purpose-Driven Life
When we lead from our inner light, we are leading from our intuition, we are leading from inspiration— we are leading from our authentic power.
On this episode of the show, I dive into what it really means to lead from your inner light— what it means to lead first and step into your authentic leadership, and so much more.
Mentioned in this episode: * The next round of Luminary: The Mastermind begins in January. We walk spiritual leaders and entrepreneurs just like you through the steps to amplify your income, impact, & influence using energetic mastery techniques & proven soul-aligned strategies. Book your free discovery call with Emily at emilyperry.com/luminarycall, or learn more at emilyperry.com/luminary.
Hey there, welcome back to The Rock Your Purpose Podcast!
This bonus episode is all about the Luminary Mastermind, why I created this mastermind experience, what the inspiration was for the program, and what's inside. I also cover what you can expect & the results that you'll get as a part of this program...
Let's dive in!
Mentioned in this episode: * The doors are now open to Luminary: The Mastermind! The Luminary Mastermind for spiritual leaders and entrepreneurs walks you through the steps to amplify your income, impact, & influence using energetic mastery techniques & proven soul-aligned strategies. We begin November 1st and the doors close soon: you can learn more here.
Check out these episodes with the Luminary mastermind guest facilitators! * Episode 56: Your Why, Your Purpose, & Showing up in you Soul Business with Nicolette Ray * Elevating Your Essence with Anya Grace of The Elevated Woman * Human Design and Your Authentic Purpose with Miranda Mitchell
Thank you for being a part of the RYP community!
The other day, I wrote a letter to our wonderful attendees of the Unleash Your Profits and Your Purpose Masterclass because I had had a big download that day about why coaches and mentors and spiritual entrepreneurs and transformational facilitators tend to stay hidden— why we tend to be the best-kept secret in our niche.
Afterward, I really felt an urge to share it with everybody— so hopped onto Instagram Live.
This Instagram live is what I am sharing with you in this episode of the podcast.
Let's dive in!
Welcome back to the show! In this episode, I am in conversation with Erica Carrico, an Award-Winning Money & Marketing Strategist for women who are ready to transform their lives by creating six-figure businesses, while lucratively expressing their own soul purpose.
This is such an amazing conversation, and I can't wait to share it with you.
More about Erica: through coaching services and speaking, Erica helps soulful entrepreneurs build & uplevel their businesses, ditch their 9-5's, and make fabulous money on their spiritual path so they can finally earn a living doing what they absolutely love... what they were put on earth to do.
In this episode, we cover: * How growth can come from mindset shifts and undoing conditioning * How to move through the barriers to creating a thriving spiritual business * How to use aligned marketing strategies that create growth instead of burnout * And, so much more...
Learn more about Erica, and her Soul Business Accelerator- Roadmap to Six-Figures at www.ericacarrico.com.
Follow her on Instagram at @ericalynncarrico, and you can find her on YouTube here.
Mentioned in this episode: * The doors are now open to Luminary: The Mastermind! The Luminary Mastermind for spiritual leaders and entrepreneurs walks you through the steps to amplify your income, impact, & influence using energetic mastery techniques & proven soul-aligned strategies. We begin November 1st: you can learn more here.
Thank you for being a part of the RYP community!
If you are a mentor, a coach, a teacher— if you are a spiritual entrepreneur or have a spiritual business— you are a leader of a movement.
In this episode, we are diving into creating your Magnetic Movement Roadmap and ritual. This is a recording of Part 3 of our training in the Rock Your Purpose Facebook community; for a limited time you can get access to the replays and the workbook— visit emilyperry.com/unleash to grab your copy.
Mentioned in this episode:
First Access to LUMINARY: The Mastermind Doors open soon to this transformative mastermind experience— Coaches, Holistic Practitioners, Teachers, Healers, & Mentors: get ready to go from being the best-kept secret to a Lit-Up Luminary leading your movement while earning abundantly! Get on the first access list here!
This episode is a recording of Part 3 of our training in the Rock Your Purpose Facebook community; for a limited time you can get access to the replays and the workbook— visit emilyperry.com/unleash to grab your copy.
Thank you for being a part of the RYP community!
When I created the Unleash Your Profits and Your Purpose live training series, my vision was to support spiritual leaders and entrepreneurs in unleashing what is possible for them in their businesses. Because, here's the thing: as mentors, as transformational facilitators, and people that support others in their healing, it is often this place of "doing the thing" that actually trips us up. You see, we're training in holding space for our dream clients, and are so skilled in what we do, but we're not always comfortable bringing our work into the world.
This episode is a recording of Part 2 of our training in the Rock Your Purpose Facebook community; it’s free to join— visit emilyperry.com/unleash to grab your seat, get access to the workbook and replays, and join us live for this limited-time training.
If you are a spiritual entrepreneur, and you aren't seeing the impact or the income that you are envisioning for yourself and your spiritual business, this episode is for you.
On today's show, we're talking about how to unleash your profits and your purpose and become the magnetic leader you are here to be.
This is a recording from a three-part series we are hosting in the Rock Your Purpose Facebook community; it's free to join— visit emilyperry.com/unleash to grab your seat, get access to the workbook and replays, and join us live for this limited-time training.
See you on the inside!
As you might have noticed here on the show, I am super passionate about the ways in which your purpose is tied to your healing and your gifts and your magic and the journey that you have been through.
In this episode of the show, I cover the three levels of purpose and unleashing your gifts.
This episode is from a live stream that we did over in our Facebook community. And of course, you are invited to join us there at emilyperry.com/group.
Inside the show:
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Other related episodes:
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It happens to the best of us: there are times in our spiritual businesses when we feel stuck, when we feel overwhelmed, when we feel like we're not growing or scaling in the way that we want to. On this episode of the show, I'm sharing with you five ways to get unstuck right now in your spiritual business, so that you can start getting momentum once again— and so that you can start booking those clients and filling those programs.
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Other related episodes:
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Your journey, your struggles are a part of your pathway to your purpose. It's all been a part of you unleashing your gifts. And I'm here to tell you that it's time, it's time to claim your vision, It's time to grow your following— it's time to really step into your soul-led leadership role.
On today's show, we're talking about claiming your vision, listening to your intuition, and using your gifts in the world. And I can't wait to share this episode with you.
Inside the show:
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Other related episodes:
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There's something powerfully healing about being in outdoor spaces and taking practices like yoga and meditation off the mat and into the world.
On today's show, I'm in conversation with Jana Kilgore, author of the Outdoor Adventurer's Guide to Yoga. We're talking all about the healing power of being outdoors and taking yoga off the mat and into the outdoors, and how yoga can support adventure athletes in their chosen sport.
I'm so excited to share this conversation with you.
About Jana Kilgore:
Jana Kilgoreis the Author of The Outdoor Adventurers Guide to Yoga, and is a Board Certified Ayurvedic Practitioner, E-RYT500 Yoga Instructor, Outdoor Guide, and Chef.
You can get your copy of The Outdoor Adventurers Guide to Yoga here.
Connect with Jana on her website, janakilgore.com, and on Instagram, @janakilgore.
Inside the show:
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Other related episodes:
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In this bonus episode, I'm sharing the inside scoop on my newest training, the Rock Your Abundance Manifestation Masterclass.
The doors are open right now to this 3 part masterclass experience because I've seen the power of this work in my own life.
Activating & aligning your energy is the most powerful way to magnetize and manifest your dream life.
Learn more about the masterclass, and claim your spot, at rockyourabundance.com.
Doors close on September 13th, and the special early bird rate ends on Friday, September 10, 2021.
Join us here!
Thanks for being a part of the community!
Other episodes that dive into the Manifestation Codes:
As spiritual entrepreneurs, I find it to be so powerful for us to grow our work and our businesses from our intuition, and from aligned intention.
In this episode show, we are sharing a conversation that we had in the Rock Your Purpose Facebook Community about getting into flow and growing your spiritual business using your intuition and aligned intention. I can't wait to share this conversation with you. Let's dive in.
Inside the show:
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Other episodes that can help you grow your Spiritual Business using your Intuition & Intention:
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As spiritual entrepreneurs, at some point we usually bump up against our money stories, our internalized belief systems that we have around money and abundance and what's possible for us, and what's possible in terms of the impact and income that we can have as spiritual leaders. So on today's show, I wanted to dive into some ways in which you can reset your money story, and how you can shift your belief system, and so much more.
Inside the show:
For the Mentioned in this episode section:
Other episodes of the Realign with Your Purpose Series:
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At the heart of the work that we do in the world is our why. It is the reason we show up day after day, it is the reason why we put ourselves out there in the world and get super visible, vulnerable, and commit to sharing our vision with the world in serving at our highest capacity. So in today's show, I am so excited for our special guest Maggie Gentry. We are talking all about owning your Why, radical generosity, purpose, soulful business, and so much more.
In the show:
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Connect with Maggie:
Maggie Gentry, Thought Partner, Mindful Marketing Strategist, and Founder of Own Your Why®.
Website — maggiegentry.com
Newsletter signup: https://www.maggiegentry.com/newsletter-signup
Instagram — https://www.instagram.com/maggiegentry_
Other episodes of the Realign with Your Purpose Series:
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Lately, I've been having conversations with friends and clients about getting back into alignment with their purpose. And so maybe like many of us, you found yourself pursuing something that no longer feels aligned, or you've outgrown the path that you've been on.
And so on today's show, I want to talk about the process of realigning with your true north and your purpose, and activating your deeper purpose within you, your soul contract.
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Welcome back to the Rock Your Purpose Podcast! In this episode, we are wrapping up our conversation about the Manifestation Codes with an episode about the Essence Code.
In this conversation, I'm diving into "essence" and your authentic self— into what we call your "true nature," and what happens in the manifestation process when we activate the Essence Code within.
Inside the show:
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Other episodes of the Activating the Manifestation Codes Series:
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What I love about working with the Manifestation Codes is that once we activate them or once we unlock them, they start to go to work energetically behind the scenes. On this episode of the Rock Your Purpose Podcast, we're diving into the next of the Manifestation Codes— The Expansion Code... and how it unlocks the energy of manifestation.
Inside the show:
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Other episodes of the Activating the Manifestation Codes Series and Heart Medicine Activation :
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Here’s the truth: we can only manifest what we are willing to energetically receive and embody. Embodiment asks us to hold the energy of a high frequency in our bodies. The Embodiment Code is a recognition that we can’t bring into our lives beliefs or ideas that we don’t feel as true, that we resist, that we don’t feel as possible for us.
So today, we’re talking all about the Embodiment Code and how it plays into manifestation.
Inside the show:
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Other episodes of the Activating the Manifestation Codes Series and Heart Medicine Activation :
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The Frequency Code is a recognition that we are energetic beings. As I mentioned in a previous episode in this series, the Manifestation Codes, these codes unlock new paradigms, new doorways, new pathways to your potential, and new possibilities when activated. On today's show, we are stepping into the Frequency Code, into energy and vibration and all things frequency. Let's dive in.
Inside the show:
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Other episodes that can help you to unlock your potential:
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When we get to know ourselves— when we get to know our energy and the way that we respond in the world, and the way that we are here to bring our purpose to life— we unlock our potential.
In this episode, we're diving into your potential and energy through the lens of human design with Brenda Mitchell. Miranda is an energetic alignment coach and Human Design Specialist that helps entrepreneurs and professionals energetically align so that they can create more impact with sustainability and ease.
I'm so excited for you to listen in on this conversation, we had a great conversation about energy, about your potential about the way you're designed about your unconscious and conscious design, and so much more. So Let's Dive in.
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Other episodes that can help identify your Human Design and Your Authentic Purpose:
In the process of manifestation, we activate codes within us. These codes are new frequencies, new paradigms that when activated, unlock a new doorway to the infinite, to infinite abundance to infinite wealth to infinite and ananda, which means bliss or the bliss of the heart's content in the yoga tradition. On today's episode, we're talking about unlocking these Manifestation Codes. And this is part of that big download I had this spring that I've been kind of hinting at, in my Instagram stories, and here on the podcast. And so, I'm really excited to step into these manifestation codes with you. The first of these codes that I wanted to speak to today is the Identity Code. And this I feel like is at the heart, at the core of this whole process, and so I'm so excited to dive into the identity code with you. Let's dive in.
Inside the show:
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Other episodes that can help you activate manifestation codes:
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Sometimes in our heart-centered work in our soul businesses, we find ourselves in this place of almost like a limbo, where we're in the in-between. Maybe you're growing a lot personally and so your business is shifting to be a better match for where you are energetically. Or maybe, you are adding new offers into your business and you're really scaling and growing and up-leveling your work.
In today's episode, I want to talk about six keys that I see that really make the difference in finding momentum in your purpose-aligned soul business. Whether you're a healer or a coach, an astrologer or a therapist, or whatever kind of service-based spiritual business you have, I think this episode will be so helpful in helping you not only create momentum but also more impact and more income in your soul business... so let's dive in!
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Other episodes that can help you with your soul business:
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One thing I heard coach Tiffany Peterson say at a conference that really stuck with me was this, you'll never outgrow your belief system, meaning you will never grow beyond your belief system you will never expand past the point that you see is possible for you and this is what we call limiting beliefs.
In this episode, I'm sharing with you a live stream that I discovered in my archives that really speaks to how our belief system impacts what we think is possible for us, and our wealth, abundance and so much more.
The live stream was called limiting beliefs and your abundance story, and I want to share with you here because in this training, there are a few teachings that people tell me were big breakthrough moments for them. Let’s dive in.
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Ready to get unstuck, end self-sabotage, & grow your heart-centered business? Grab my free guide, 3 Steps to Clearing Limiting Beliefs, and unlock your potential as a heart-centered leader. Grab your guide here.
Help others find this show: leave us a 5-star rating and review and be entered to win our monthly giveaway! We're giving out Rock Your Purpose swag to a reviewer at the end of each month: you can leave your review on Apple Podcasts right here.
Ready to do the inner work, heal, get inspired on the entrepreneurial path? Join us in the FREE Rock Your Purpose Facebook Community and connect with like-minded souls on the journey of heart-centered entrepreneurship. Join the group here.
Other episodes that can help you understand limiting beliefs and abundance more:
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It's time — it's time to come out of hiding. It's time to claim what you're here to do.
I had this crazy download a few weeks ago that I'm still integrating in so many ways. And it revealed to me a whole new layer of embodied leadership, and I can't wait to share it with you.
In this episode, we're hopping into Claim Your Crown, which is my energetic embodiment training masterclass that I offered in my Facebook community, so you're going to be hearing the replay.
If you're ready to really step into your heart-led leadership, if you're ready to rise up and serve and embody your future self, this episode is for you. Let's dive in.
Inside the show:
Mentioned in this episode:
Ready to get unstuck, end self-sabotage, & grow your heart-centered business? Grab my free guide, 3 Steps to Clearing Limiting Beliefs, and unlock your potential as a heart-centered leader. Grab your guide here.
Help others find this show: leave us a 5-star rating and review and be entered to win our monthly giveaway! We're giving out Rock Your Purpose swag to a reviewer at the end of each month: you can leave your review on Apple Podcasts right here.
Ready to do the inner work, heal, get inspired on the entrepreneurial path? Join us in the FREE Rock Your Purpose Facebook Community and connect with like-minded souls on the journey of heart-centered entrepreneurship. Join the group here.
Other episodes that can help you reclaim your energy:
Thank you for being a part of the RYP community!
When we are able to tap into our soul-guided vision, we are tapping into our purpose, we are tapping into our power— we are tapping into our deepest why, and our deepest gifts. On today's show, I have a special guest for you, Suki Eleuterio, and we are diving into what it really means to tap into your soul-guided vision.
In this episode, we're talking about honoring your spiritual gifts, the fear of success, and so much more. I can't wait to share Suki with you. Let's dive in.
In this episode of the Rock Your Purpose Podcast, we are going to chat about the importance of being able to tap inside your soul-guided vision.
Inside the show:
Mentioned in this episode:
Ready to get unstuck, end self-sabotage, & grow your heart-centered business? Grab my free guide, 3 Steps to Clearing Limiting Beliefs, and unlock your potential as a heart-centered leader. Grab your guide here.
Help others find this show: leave us a 5-star rating and review and be entered to win our monthly giveaway! We're giving out Rock Your Purpose swag to a reviewer at the end of each month: you can leave your review on Apple Podcasts right here.
Ready to do the inner work, heal, get inspired on the entrepreneurial path? Join us in the FREE Rock Your Purpose Facebook Community and connect with like-minded souls on the journey of heart-centered entrepreneurship. Join the group here.
Vision to Launch: https://www.sookton.com/vision-to-launch/
Suki's socials:
Other episodes that can support you in tapping into your soul-guided vision:
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Have you ever noticed that there's this gap between your inspiration and you doing the thing that you really want to be doing?
I've noticed it time and time again with my coaching clients when they enter my coaching container, and I've noticed it in conversations that I have on Instagram with all of you in my DMS.
And so on today's show, we're talking about leading with your energy— about getting out of waiting mode, and into action and leadership.
In this episode from a recent Facebook live in the Rock Your Purpose Facebook Community, we are talking about leading with your energy.
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Other episodes that can help you to stop waiting:
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There are so many choices when it comes to software for your online business. And, I get it: the process of choosing software and your tech stack can be overwhelming and intimidating. Especially if you are just starting out. In this episode of the Rock Your Purpose Podcast, we are going to chat about the tools I use for my online business and podcast. I have been in the online space since 2008 and I trust me, I tested A LOT of software.
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Mentioned in this episode:
Ready to get unstuck, end self-sabotage, & grow your heart-centered business? Grab my free guide, 3 Steps to Clearing Limiting Beliefs, and unlock your potential as a heart-centered leader. Grab your guide here.
Ready to get unstuck, end self-sabotage, & grow your heart-centered business? Grab my free guide, 3 Steps to Clearing Limiting Beliefs, and unlock your potential as a heart-centered leader. Grab your guide here.
Software Links:
Showit
Other episodes that can help your online business:
Thank you for being a part of the RYP community!
So, as you grow as a leader, and as you lead yourself forward, you might have noticed something that I call the messy middle. It's that place where you've outgrown the old version of your business (and maybe even your own identity as a leader), and yet you're still growing into this new, next-level version of you and your heart-centered business. It's that place where you feel called to rise up and make choices and decisions that you might not feel ready to make, and maybe be more visible along the way.
In this episode of the Rock Your Purpose Podcast, we are talking about the messy growth as a spirit-led entrepreneur thanks to some great conversations I have had recently with my coaching clients.
Inside the show:
Mentioned in this episode:
Other episodes that can support you as a heart-centered entrepreneur:
Clearing Money Blocks as a Heart-Centered Entrepreneur [#108]
The Turning Point in My Heart-Centered Business [#118]
Five Ways You're Blocking Abundance in Your Heart-Centered Business [#112]
Thank you for being a part of the RYP community!
It's time — it's time for you to dream bigger. It's time for you to move through the blocks so that you can claim your voice and your vision. It's time for you to heal so that you can serve. In this episode of the Rock Your Purpose Podcast, we are talking about shining, about rising up in your leadership.
Inside the show:
Mentioned in this episode:
Other episodes that can support you on visibility and imposter syndrome:
Thank you for being a part of the RYP community!
You might have noticed this yourself— you might have noticed that as you become more visible, you're starting to experience more and more feelings around imposter syndrome, around feeling like you are enough and that you have something to say. In this episode of the Rock Your Purpose Podcast, we are diving into that link, into that connection between becoming more visible and feeling imposter syndrome.
Inside the show:
Mentioned in this episode:
Other episodes that can support you on visibility and imposter syndrome:
Thank you for being a part of the RYP community!
Part of the mission here at Rock Your Purpose HQ is supporting you in rocking your purpose, in really stepping into your gifts and owning them, so that you can share them with the world— so that you can elevate your community.
In this episode, we're talking about the energy of transformation in coaching, so that if you are a coach or a service provider-- this conversation is for you.
We're diving into the energetic transformation and transmission that happens in a coaching container, and so much more.
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Thank you so much for listening!
In today's show, we are going deep into the law of attraction, spirituality and so much more— with David Strickel of the Stream of David.
We dive into heart-centered business, channeling, spiritual awakening, and so much more— you won't want to miss this conversation.
About David:
From early childhood, David received what he refers to as guidance from Source. During his teenage years, he developed a deep understanding of universal laws and used these teachings to overcome enormous obstacles. He developed an ability to share this guidance for the benefit of others and has created a simple set of tools that profoundly transformed every aspect of his life, delivering a life of joy, clarity, and abundance. These tools have become The TYA PracticeTM. Through his bestselling book, radio show, podcast, and online training programs he has helped transform the lives of those seeking a new way, all around the globe.
Get in touch with David:
Mentioned in this episode:
Thank you so much for being a part of this community!
xo
One of the conversations I have been having with you all on Instagram lately has been around embodied manifestation and how it's different than straight-up law-of-attraction.
So, today on this episode, I thought I would dive into what I even mean by embodied manifestation, and how it takes manifestation work a few steps deeper.
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There's a difference between doing the deep work— the work that shifts your life, the work that helps you align with your purpose, the work that lights you up— versus the hard work, the things that we think are going to take us a few steps forward but in fact, drain us of our energy and leave us feeling like we are just spinning our wheels.
In this episode, I talk about The Deep Work with my friend Amber Campion, and this is such a juicy conversation, I just know you are going to love it.
About Amber:
Amber Campion is a trauma-informed yoga teacher & mindfulness coach. She is also the founder of Dynamic Release Method™ and The Fulfillment Formula™.
For more than a decade, Amber’s work in the field of emotional intelligence, personal development, and self-discovery has led her to create embodied trainings, workshops, retreats, masterminds, and online courses supporting you to bring your Full Self to the world.
Amber has been practicing and teaching yoga and mindfulness for 15 years. She is an E-RYT500 (experienced registered yoga teacher) along with hundreds of hours of additional training focused on somatic therapy. She has trained in Vipassana, has received in-depth coach training (Certified Holistic Health Counselor + Master Transformational Coach), trained in reiki, neurolinguistics programming, and continues to bring depth to her work through training in martial arts, improv, shadow work, breathwork, energy work, and somatic therapy.
Get in touch with Amber:
www.ambercampion.com
Instagram: @ambercampion
Facebook: Amber Campion
YouTube: Amber Campion
Inside this episode:
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Thank you so much for being a part of this community!
xo
If you're looking to build and scale your online business while attracting your dream clients & earning massively— then you are in the right place.
Today we are talking all things heart-centered business, and I am sharing with you 3 steps you can take to create that dream business— the exact steps I use with my clients and students.
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Thank you so much for listening in!
Maybe you've noticed it, maybe you haven't, but what I've noticed over the years is that your energy has a profound impact on the results that you get in your heart-centered business.
So, yes— we need strategy, we need all the tools and systems, but, on the other end of that spectrum there is your energy, your magnetism, the way that you show up, what you have a capacity to hold space for.
This episode is a replay of a Facebook Live Training that I did recently, over in the Rock Your Purpose Facebook Community. You can join us in the group here.
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Thank you so much for listening in!
In this episode, we are joined by Thérèse Cator, founder of Embodied Black Girl, a Podcast and global community that stands for the embodied liberation of Black womxn and Womxn of Color everywhere.
About Thérèse:
Thérèse is a Leadership Coach, mother, an Embodiment Practitioner and Teacher, a Healer, and an Artist. Her work bridges leadership, spirituality, healing, somatics, mindfulness, decolonization, and social change. She deeply believes healing is both personal and political; spiritual and corporeal. In 2020 alone, she led healing circles for over 4,000 Black Womxn and Womxn of Color. She also guided over 1,000 white people in Becoming Human a series of lessons to uproot white supremacy.
Thérèse has been an avid meditator for 16 years, a coach for 11 years, and practicing energy work for over 20 years. She’s been trained and mentored in somatic attunement, attachment dynamics, trauma sensitivity, Vipassana meditation, Reiki, shadow work, and neuro-linguistic programming. She’s a graduate of NYU and Rutgers, holds a BA and MFA respectively, and has worked in a multitude of industries from non-profit development to entertainment to tech to teaching.
Say connected with her:
https://theresecator.com
https://embodiedblackgirl.com
https://instagram.com/theresecator
https://instagram.com/embodiedblackgirl
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Thank you so much for listening in!
As heart-centered entrepreneurs, as heart-led leaders, we often butt up against moments where we get to make a choice, we get to make a decision— in essence, moments when we get to choose to pivot or shift in a way that is going to change everything. These are moments when we have the opportunity to step into possibility.
In this episode, I am sharing one of those moments I had with you— one of those moments when I knew everything was going to change. This was definitely a before and after moment for me, and I can't wait to share with you what I learned along the way.
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Thank you so much for listening in!
Take care, be well, and keep rocking your purpose!
When you trust your truth, your whole life awakens. Today's episode is a powerful conversation with Shannon Algeo about trust, truth, and our inner knowing.
Shannon has been named one of the “35 Under 35 in Wellness to Watch” by Wanderlust, and is a celebrated speaker, writer, life coach, Yoga Nidra and meditation teacher. His popular podcast SoulFeed features interviews with iconic cultural and spiritual leaders like Deepak Chopra, Caroline Myss, Marianne Williamson, Danielle LaPorte, and many more. In his coaching practice, Algeo works with clients to heal old patterns of trauma so they can show up in the world with power, presence, and purpose.
Shannon is known around the world for his gift of processing his own life experience into words that can be heard or read in service of greater learning, deeper resonance, and profound healing.
Shannon was rated as one of the “nicest instructors in New York City” by RateYourBurn for his work as a yoga and meditation teacher, and he leads meditation programs for companies like the global non-profit (RED) founded by Bono and The Museum of Contemporary Art. In addition to giving presentations for Lululemon and the Wanderlust Festival, Algeo was a featured guest speaker at the United Nations “Yoga and the UN Culture of Peace” event. He is now pursuing an M.A. in Counseling Psychology from Pacifica Graduate Institute.
Connect with Shannon:
www.trustyourtruthbook.com
www.shannonalgeo.com
www.soulumination.com
Instagram: @shannon.algeo
Inside the episode:
Mentioned in this episode:
Thank you for listening!
xo
In this episode, we're going in behind the scenes of Magnetic, my soul business accelerator for heart-centered entrepreneurs.
I'm sharing my three-step framework that is all about taking you from being a best-kept secret to a sold-out, booked-out, magnetic heart-led leader.
Get all the amazing details at emilyperry.com/magnetic.
Thanks for being here, and keep rocking your purpose!
Lately, on Clubhouse, I keep finding myself in these rooms where we end up talking about imposter syndrome, and how it keeps us stuck.
So, this episode is all about just that: how imposter syndrome keeps heart-centered entrepreneurs stuck in their soul businesses.
Inside the episode:
Here's that quote by Marianne Williamson, from Return to Love.
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?"
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Thank you so much for listening in!
Take care, be well, and keep rocking your purpose!
So, maybe like me, you have a moment in your entrepreneurial life when you realized that you were attracting the wrong people into your business.
I know I had this moment where I realized that a lot of my clients weren't a right fit for what I had to offer, and I knew something had to change.
This episode is all about what I call the "Two Wings" of Soulmate Client Attraction because I don't want you to go through that, I want you to attract your soulmate clients— your dream clients— into your programs, into your courses, into your group coaching packages, into your retreats, and not have to go through what I went through.
So, if you're interested in what it takes to attract your soulmate clients, this episode is for you.
In this episode, we cover:
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Thank you so much for listening in!
Take care, be well, and keep rocking your purpose!
One of the most powerful ways to scale, build, and grow your heart-centered business is through creating a purpose-aligned signature program. A signature program can be the anchor point for your customer or audience journey, especially as you build your audience and your soulmate client community.
Having a journey that gets your clients results and leads your audience through to the transformation is powerful, and in this episode, we dive into how a purpose-aligned program functions in your audience journey, and how to get started crafting your own purpose-aligned program.
In this episode, we cover:
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Thank you so much for listening in!
Take care, be well, and keep rocking your purpose!
One of the things about being a heart-led entrepreneur is that sometimes we encounter obstacles or blocks in our work and in our soul business. We can't always see the bigger picture, we can't always see that maybe it ourselves— we're getting in our own way— or maybe, we keep recreating the same obstacles and blocks for ourselves.
So, in this episode, I'm talking about five ways you're blocking abundance in your heart-centered business. So whether you've been an entrepreneur for a while, or whether you're just starting out, this episode is for you.
I sharing about five things I see all the time with people coming into my coaching programs, and into my courses, and so I want to give you some ideas on how to work through these blocks so that you can increase the sense of abundance and prosperity in your work while increasing the impact and growth in your soul business community.
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Thank you so much for listening in!
Take care, be well, and keep rocking your purpose!
As heart-centered entrepreneurs, we've all been there; we've all been in moments where we feel stuck or we feel overwhelmed, where we feel like we're on what I call the "struggle bus."
In this episode, we talking about getting off the struggle bus in your soul business. So if you are in a place right now in your work and in your business where you feel like everything is so challenging or an uphill battle, this episode is for you.
I'm sharing with you three aligned strategies and three energetic shifts that you can make to get off the struggle bus in your soul business.
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Thank you so much for listening in!
Take care, be well, and keep rocking your purpose!
As heart-centered entrepreneurs, and heart-inspired leaders, we are creatives— we are creating content, we are taking inspired action, we are getting into alignment with our vision and bringing our vision to life.
Whether or not you're a creative entrepreneur, such as an artist, musician, or performer, or whether you're an entrepreneur, where you're creating content and experiences for your community— either way, you're a creative, you're in the space of tapping into your creativity and your vision and bringing it to life.
I'm so excited for this special guest on today's show. Joss Jaffe is a prolific artist, producer, and musician, and we have an amazing conversation about the process of creativity, resistance, and bringing something to life.
About Joss Jaffe:
Joss Jaffe is a vocalist, tabla player and multi-instrumentalist who has performed at premiere yoga festivals in the US and abroad. As a producer and artist he has created numerous critically acclaimed work including Dub Mantra, Svaramandala, Echosystem and his most recent album Meditation Music which debuted in the Top-10 Billboard New Age Chart in 2019. Joss continues to connect with his audience through teaching, workshops and master classes on music, singing, mantra, chanting and meditation.
Connect with Joss on his website, www.jossjaffe.com, and on Instagram at @jossjaffe.
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Thank you so much for listening in!
Take care, be well, and keep rocking your purpose!
I don't know about you, but 2020 (and now, 2021) has really had clear to me that now is the time to start shifting our mindset, to start looking at things from a place of opportunity and abundance instead of scarcity and lack. A time to start looking for the gift in the moment, and to being really open to what is possible.
On today's show, we dive into this and so much more. My guest is Lori Reising, host of The Raw and Wild Hearts Podcast. Lori is the founder of Awakening Your Life Force Retreats and Beginning Within Therapy.
Her podcast provides an invitation to her Wild Heart Revolution, which is one of destroying this culture rooted in fear to uncover the unconditional love and divinity we are meant to thrive in. Her mission is to explore the vast expanse of humanity by embracing all that we are and all the ways we can live in our full and divine selves. She is now transforming into an online practice where she offers life transformational digital course experiences, soul ascension guidance and holistic sole care online consultations.
You can connect with Lori at: www.therawandwildhearts.com, on Instagram at @therawandwildhearts, and on Clubhouse at @raw_wildhearts.
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Thank you so much for listening in!
xo
One of the things that entrepreneurs eventually come up against are their own internalized blocks around money, abundance, and success, and how that manifests for them in their life and in their soul business.
So in this episode, I'm talking all about clearing money blocks as a heart-centered entrepreneur. Whether you are just starting out as an entrepreneur, or you've been at this for a while, at different phases and in different seasons in our work we come up against new blocks around money, abundance, and service.
This episode is for you if you find yourself hitting your upper limit as to what's possible for you in your soul business. Let's dive in!
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Thank you for listening!
xo
Opt-ins, or Lead magnets, are powerful first steps for your soul clients in your heart-centered business. Listen in to hear about the power of opt-ins and the magic that is possible with this first step on the customer journey... let's dive in!
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Thank you for being here and a part of this community!
xo
So, if you’re ready to attract more soul clients, if you’re ready to finally make that number happen in your soul business, if you’re ready to create some growth and acceleration in your work— in your impact but also your income— you’re in the right place.
This episode is all about soul client attraction strategies for heart-centered entrepreneurs.
In this episode:
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Thank you so much for being a part of this community!
xo
This is YOUR year, and this is THE year, to really manifest what you desire. In today's conversation, I talk to Khara Marie all about manifesting what you want to create, manifesting what you desire, creating that dream life, and creating your dream career.
About Khara Marie:
Khara Marie, two-time awarding-winning career clarity and confidence coach, is committed to supporting women to expand beyond their limiting beliefs so they can break free from an unfulfilling day-job and pursue the career of their dreams
Khara Marie is the founder of From day-job to DREAM-job: 6 Steps to Claiming a Career You Love, a program that supports professional women to get crystal clear on their vision, find their voice, and raise their vibration.
Join her FREE Ditch the Daily Grind Challenge here: www.kharamarie.com/getlitup
You can also connect with her here: www.kharamarie.com
Join her Facebook Community here.
Find her on Instagram @kharamarieco
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Thank you so much for being a part of this community!
xo
For so many of us, 2020 meant shifts, challenges, changes, and pivots in our lives and in our work. On today's show, I have Tawnya Gilbert, creator of the Brave to the Bone Podcast; listen in for a brave conversation about the changes in her life and how she supports women in rewriting their own narrative, so they can change the stories that they tell themselves about themselves and their self-worth.
About Tawnya:
Tawnya Gilbert is a nurse, transformational coach, author, and host of the Brave to the Bone Podcast. She created the Surviving Covid Art Series which has been featured in 7 hospitals. Tawnya and her work have been featured on television and other media outlets, and she has recently created a course for women to support them in changing the stories they have been telling themselves so they can find freedom from self-limiting life cycles.
Find her at her website, on the Brave to the Bone Podcast, and on Instagram as @iambrightwater.
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Thank you so much for being a part of this community!
xo
Many of my clients tell me how they start their soul-aligned businesses and then get stuck; they get to a point where they lose momentum, and they lose focus, and they don't know how to take things to the next level.
On today's show, we're talking about creating soul-aligned success as a heart-centered entrepreneur.
This is for you if you are a heart-led leader, a spiritual entrepreneur, a healer, or a guide and you are looking to accelerate your soul business.
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Thank you so much for being a part of this community!
xo
It's such an honor to have Amita Stark on the show, sharing the embodied Priestess path and the journey that we all walk.
She dives into how we can reclaim our truth and our authentic self, and I can't wait to share this episode with you.
About Amita:
Amita Stark, M.A., Priestess of the Rose Lineage, Astrologer, Art Historian, Tantrika.
Amita is a published scholar with a Masters Degree specializing in European Medieval + Renaissance Decorative Arts & Culture from the Parsons School of Design, Cooper-Hewitt National Design Museum, Smithsonian Institution in New York City.
She worked for years as an art museum curator, conceiving & mounting 10 publicly acclaimed exhibitions as assistant curator of prints & drawings at the Portland Art Museum in Oregon before moving to an ashram in 2008.
Trained in classical Tantra & Bhakti Yoga in the lineage of master yogi Baba Hari Dass, Amita was the first woman to priestess at the Sankat Mochan Hanuman Temple in the Santa Cruz mountains in 2011.
She has been training teachers in tantra & bhakti yoga methods for over a decade.
An astrologer, Amita-Sofia has been actively co-creating with astrological cycles for 20 years.
In 2019 she made her vows on the Holy Isle of Avalon as a priestess of the Rose Lineage at the Avalon Rose Chapel in Glastonbury, England.
Her passion is awakening & empowering women to their gifts on the transformational path of the priestess through goddess archetypes, Star wisdom, myth, ritual, magic, & leading sacred site pilgrimages all over the world.
Inside this episode:
Connect with Amita and the upcoming Rosa Mystica experience:Her website: www.amitastark.com
Connect on Instagram here, and Facebook here.
Mentioned in this episode:
Thank you so much for being a part of this community!
xo
Your energy body is the link to your embodied wisdom. We have three potent intuitive centers that can guide us in making embodied decisions.
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Thank you so much for being a part of this community!
xo
Welcome to Episode 100!
We did it— we made it to episode 100, and we wouldn't be here without you.
Thank you so much for being here and being a part of this Rock Your Purpose Community!
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How visible you are in your soul business has a direct impact on the results you get in your business, not just in terms of income, but also impact.
Visibility is at the heart of momentum, and so much more when it comes to creating a soul-aligned brand and offerings.
In this episode, from a recent Facebook live in the Rock Your Purpose Facebook Community, I dive into your visibility mindset as an entrepreneur in 2021 and beyond.
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In this episode, from a recent Facebook live in the Rock Your Purpose Facebook Community, I dive into the beliefs and inner blocks that are really behind "waiting," and "being ready."
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Another episode straight from the December Daily, my daily live video series in December 2020 over in the Rock Your Purpose Community.
In this episode, I dive into the power of a movement in your soul-led business.
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So, your content isn't what you think it is.
In this Facebook Live replay, we dive into what your content really is all about.
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So many of us get into entrepreneurship and create soul-inspired businesses because we want to live a life and create a world that aligns with our vision and the ways we are called to serve.
The challenge can be having the way we show up in the world be a match for our inner vision.
On today's show, we dive into aligning your inner life with your outer expression in the world. It's such a great conversation-- I can't wait to share it with you.
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Be well, take care, and keep rocking your purpose!
In the Rock Your Purpose Facebook Community, many people mention self-trust and self-belief as blocks to pursuing their purpose.
Today's episode of the show features one of the December Daily Facebook livestreams I have been offering in that community.
You're invited: just visit emilyperry.com/group to join us in these tranformative conversations.
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Be well, take care, and keep rocking your purpose!
This month (December 2020) I am going live every day in the Rock Your Purpose Facebook Community: I'm calling it the December Daily.
This episode comes from one of those lives in the community, where I share some insights on resistance as a rite of passage for heart-led leaders.
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Be well, take care, and keep rocking your purpose!
Your soul business is purpose in action.
Now’s the time to plan for 2021 so you can serve with ease and activate prosperity.
In this episode, we dive into four of my favorite amplification strategies for your heart-led business.
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Take Care, Be Well, and Keep Rocking Your Purpose!
When I work with clients on their brand messaging and design, this is where we begin: with their brand story.
In this episode, we dive into your brand story and how it lays the foundation for your soul client's experience of your brand.
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This episode is filled with straight-up real talk about worth and success and the stories we tell ourselves.
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This journey as a soul business entrepreneur can be quite the roller coaster. We have moments when we are up, and we have moments when we are being challenged.
In this episode, I wanted to dive into my favorite steps to help you heal and step into your power as a heart-led leader.
Inside this episode, 6 steps to healing & reclaiming your power:
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Thank you so much for being here... until next time, take care, be well, and go rock your purpose!
Our inner landscape has a direct impact on our outer work in the world. In this episode, we dig into how the inner work is the work for conscious entrepreneurs and heart-led leaders.
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Thank you so much for being here... until next time, take care, be well, and go rock your purpose!
Welcome to the podcast!
In this episode, I really wanted to dive into the 3 keys to getting momentum in your soul business that people aren't talking about.
These 3 key strategies to accelerate your soul business will create a massive shift for you and your bank account.
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If you are ready to take action, and put these three key strategies into action in your business, then I have something for you.
As I mentioned in the show, I have only a few spots in my VIP Soul Business Accelerator, and they are open right now.
To claim a spot and learn more, click here or visit emilyperry.com/vip.
Be well, take care, and I'll talk to you soon.
This episode is from a Facebook live in the Rock Your Purpose Facebook Community (join us here) where we jammed about the four aspects to purpose, and so much more.
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This episode is brought to you by:
Don’t forget to take a screenshot of you listening to this episode, and tag us all about your takeaways in your Instagram Stories: @emilyperry.co, and @rockyourpurpose.
Take care, be well, and we'll talk to you soon.
I have been having so many conversations lately with my clients about just this: how can they become a magnet for their dream clients? How can they attract the people that need their work?
In this episode, I dive into ways to create momentum while becoming a magnet for your soul clients.
Inside this episode:
Mentioned in the show:
Don’t forget to take a screenshot of you listening to this episode, and tag us all about your takeaways in your Instagram Stories: @emilyperry.co, and @rockyourpurpose.
Take care, be well, and we'll talk to you soon.
I get it: we all want a magnetic soul brand that attracts the people we are here to serve.
Maybe you, like so many of my students and clients, had to move from mainly in-person work and services to creating online offerings in your business, or maybe you are looking to create momentum and more profits in your heart-centered work and business.
Either way, the way we express our soul brand is more important than ever.
In this episode, I wanted to talk about the big secret to creating a magnetic, authentic soul brand that attracts your soul clients & serves your community.
Inside this episode:
Mentioned in the show:
Don’t forget to take a screenshot of you listening to this episode, and tag us all about your takeaways in your Instagram Stories: @emilyperry.co, and @rockyourpurpose.
Take care, be well, and we'll talk to you soon.
I had such a great conversation with Andrea Freeman a few weeks back (during all the California fires), and I am so thrilled to now be sharing it with you. We chatted about abundance, gratitude, and creating a life aligned with purpose.
Andrea Freeman started her first business when she was 12 years old. Three businesses and a lot of learning later, she was hosting red carpet celebrities in her event planning business. But, she felt unfulfilled. She said to herself, “There has to be a better way!” That pivotal moment prompted a soulful search.
Today, Andrea uses her groundbreaking H.O.S.T™ Method and successful track record as a business owner to coach creative entrepreneurs. Her mission is to help business owners align with their purpose, create results with greater ease, and make a lasting impact in the world.
Inside this episode:
Get your FREE 5 Minute journal Andrea mentioned here: https://www.andreafreemanconsulting.com/5minutejournal
Stay in touch with Andrea: visit her website, her Instagram, or LinkedIn profile.
Mentioned on the show:
Don’t forget to take a screenshot of you listening to this episode, and tag us all about your takeaways in your Instagram Stories: @afreeman_insta @emilyperry.co, and @rockyourpurpose.
Take care, be well, and we'll talk to you soon.
One thing that becomes clear over time, especially as conscious creators and entrepreneurs, is that our inner life shows up in how we experience our results.
This is even more true with money, because so many of us have deeply rooted stories around wealth and worth that we have picked up from our families, cultures, and social position in the world.
I remember that day that I realized that my money mindset was holding me back, when this really hit home for me: I was enrolling a client in a heart-centered enrollment conversation, and I didn’t even offer them the VIP package… because I didn’t think they would want to invest that much with me.
I couldn’t have been more wrong.
On today's episode, we’re diving into what could be behind your money mindset issues that are holding back your soul business. How you might be holding YOU back.
Get out of the self-sabotage cycle my friend, and really rock your purpose!
Inside this episode:
Mentioned in the show:
Don’t forget to take a screenshot of you listening to this episode, and tag us all about your takeaways in your Instagram Stories: @emilyperry.co, and @rockyourpurpose.
Take care, be well, and we'll talk to you soon.
Welcome back to the Rock Your Purpose Podcast.
In this episode, Emily is in conversation with Nico Nelson and Jessica Escobedo, founders of B*tch Church and Claiming Our Space: Identity, Self Love, and Allyship for self-identified mixed-race folks.
About our guests: Nico Nelson is an artist, musician, yoga teacher, social justice advocate co-founder of Church For B*tches Who Don't Church. Get in touch with her at www.niconelson.com, and on Instagram at @nicowildsoul.
Jessica Escobedo is a chef, entrepreneur, meditation teacher, social justice advocate, women's empowerment coach, and co-founder of Church For B*tches Who Don't Church. Get in touch with Jessica at www.jessica-escobedo.com, www.dharmahomies.com, and on Instagram at @wholesomehoodrat.
Inside this episode:
This episode is brought to you by the Soul Temple Virtual Retreat series. I've teamed up once again with Agia Tera Kaur of Divine Grit for a virtual retreat series with deep Soul Work that will shift your life and your year. Join us: learn more at www.soultempleretreats.com.
This episode is brought to you by the Soul Temple Virtual Retreat series. I've teamed up once again with Agia Tera Kaur of Divine Grit for a virtual retreat series with deep Soul Work that will shift your life and your year. Join us: learn more at www.soultempleretreats.com.
Thank you again for joining us!
Welcome to the Rock Your Purpose Podcast!
On today's show, I dive into five things that could be holding back your soul business? Does any of this sound familiar?
Mentioned in the show:
Kajabi, my favorite software for email, courses, landing pages, and so much more. You can learn all about it here (*note, this is an affiliate link that supports the podcast).
Claim Your FREE Magnetize Your Soul Business Training: learn about how it's really an energetic process that helps us magnetize our soul clients and students. https://www.emilyperry.com/soulbiz.
This episode is brought to you by the LiveAwake Collective, an online community to support you in crafting your aligned life. Our theme this month is Spark Your Intuition; learn more all about it at www.liveawakecollective.com.
This episode is also brought to you by the Soul Temple Virtual Retreats series. I've teamed up once again with Agia Tera Kaur of Divine Grit for a virtual retreat series with deep Soul Work that will shift your life and your year. Learn more at www.soultempleretreats.com.
I would love to hear which of these five really spoke to you. Take a screenshot of you listening to this episode, and tag us all about your takeaways in your Instagram Stories: @emilyperry.co and @rockyourpurpose.
Don't forget to get your free training! Get instant access to the Magnetize Your Soul Business training at https://www.emilyperry.com/soulbiz.
Take Care, and See You Soon!
Emily
Welcome to the Rock Your Purpose Podcast! So glad to have you here.
I am so thrilled to have Christy Whitman on the show.
Christy Whitman is a Transformational Leader, Celebrity Coach and the New York Times bestselling author of The Art of Having It All. She has appeared on "Today" and The Morning Show and her work has been featured in People Magazine, Seventeen, Woman’s Day, Hollywood Life, and Teen Vogue, among others. Christy is the CEO and founder of the Quantum Success Learning Academy & Quantum Success Coaching Academy, a 12-month Law of Attraction coaching certification program.
Christy has helped thousands of people worldwide to achieve their goals through her empowerment seminars, speeches, and coaching sessions and products. Christy’s life-changing message reaches over 200,000 people a month and her work has been promoted by and featured with esteemed authors and luminaries such as Marianne Williamson, Dr. Wayne Dyer, & Marci Shimoff.
Inside this episode:
Links mentioned:
Stay connected with Christy:
Don’t forget to take a screenshot of you listening to this episode, and tag us all about your takeaways in your Instagram Stories: @christywhitman1, @emilyperry.co, and @rockyourpurpose.
Take care, be well, and we'll talk to you soon.
Welcome back to the show!
In this episode, my guest is Peach Friedman.
Peach Friedman is a longtime yoga teacher and teacher trainer, and the author of "Diary of an Exercise Addict," an internationally acclaimed memoir that tells the story of her recovery from anorexia and compulsive over-exercise. She's a former yoga studio owner, a mother of two, a poet, and a passionate human ever curious about understanding what it means to be embodied as a woman in this time. In addition to two decades of working in the yoga and fitness industries, Peach spent several years as an eating disorders recovery advocate, speaking on panels and lecturing across the US about the risks associated with exercise addiction. She's been interviewed by Barbara Walters on "The View," featured twice in People magazine, and as much as she loves the quiet peace of being home with her family, Peach feels called to continue speaking up and out about the issues she cares most deeply about.
Inside this episode:
Stay connected with Peach, and learn more about her mentorship and YouTube classes at peachfriedmanyoga.com.
Links I mentioned:
Don’t forget to take a screenshot of you listening to this episode, and tag us all about your takeaways in your Instagram Stories: @emilyperry.co and @rockyourpurpose.
Take care, be well, and we'll talk to you soon.
Welcome back to the show! In this episode, I catch you up on some insights I have had during the California fires and the current state of the world.
Mentioned in this episode:
Don’t forget to take a screenshot of you listening to this episode, and tell us all about your takeaways: tag us in your Instagram Stories: @emilyperry.co and @rockyourpurpose.
Until next time: take care, be well, and we'll talk to you soon.
Welcome back to the show!
Thank you so much for joining us here on the show.
This episode is all about stepping into the alchemy of now and tapping into deep healing for ourselves and the planet.
Maybe you have had to make some big shifts in your soul business— I know I have.
In this episode of the show, I give you a little update on what's happening over here in RYP land, and how we are shifting to meet the times.
This episode is sponsored by:
Elemental Yoga Global Online Yoga Teacher Trainings
with Emily Perry & Kenny Graham.
Step into your yoga practice in a deeper way, and share what you love which supporting others in their healing journey.
Learn more at www.elementalyogatraining.com
This episode is also brought to you by the LiveAwake Collective: start crafting your aligned life, and deepen your connection to your self.
Join other lit-up luminaries ready to heal & transform their lives.
Grab your $1, 14 Day trial at liveawakecollective.com.
Don't forget to take a screenshot of you listening to this episode, and tell us all about your takeaways: tag us in your Instagram Stories: @emilyperry.co and @rockyourpurpose.
Thank you so much for joining us on the show!
Until next time, be well.. and I'll talk to you soon.
Big Love & Sat Nam,
Emily Perry
If you're new to the podcast— welcome! And, if you've listened before, welcome back!
In this episode, we are in conversation with artist and activist Mindy Tsonas.
Mindy's work is at the intersection of embodiment, creativity, and activism. All of her offerings are an invitation to more liberation... in the studio, in our bodies, and amidst our communities.
She is the founder of the Be Seen Project, a platform for BIPOC artists and activists, and a facilitator for the Embody Love Movement Foundation. She is also a Korean American adoptee, and life-long devotee to the underdog.
Learn more about Mindy Tsonas and her work at www.beseenproject.org and at www.mindytsonas.com and on Instagram at @beseenproject @mindytsonas.
Inside this episode:
Don't forget to take a screenshot of you listening to this episode, and tell us all about your takeaways: tag us in your Instagram Stories: @beseenproject, @mindytsonas, @emilyperry.com and @rockyourpurpose.
xo
Emily
Welcome to Season 2 of the Rock Your Purpose Podcast!
In this episode, I chat about my experience shifting and pivoting my soul business and work during the Covid-19 pandemic, and so much more.
Mentioned in this episode:
The Heart Medicine Masterclass
Don't forget, I want to hear how this episode has given you insight, or inspired shifts in your soul business: take a screenshot of this episode and tag me in your Instagram stories: @emilyperry.co and @rockyourpurposepodcast.
Thank you so much for listening!
Be well & Sat Nam,
Emily Perry
Welcome to the Rock Your Purpose Podcast!
In this episode, Emily shares the stand she has taken in solidarity with Black Lives and against systemic racism in all of its forms, and shares the RYP and Emily Perry.Com values statement. Resources mentioned in this episode are linked below.
You can find our values statement at https://emilyperry.com/communityforall
Resources for Conscious Activism/ Anti-Racism Resources Google Doc Compilations— these have more in-depth resources for you:
Anti-Racism Resources for White People: "Conscious/Spiritual/Leader" Edition: complied by Sarah Sophie Flicker, Alyssa Klein in May 2020: (link)
Women and Groups to support offering books, podcasts, resources & education:
Michelle C. Johnson | Skill in Action: website | Patreon
Yoga For All Movement: website | Instagram
Thank you for listening.
xo
EP
Welcome to the Rock Your Purpose Podcast! In this episode, Emily Perry is in conversation with Crytal Gray, creator of the Yoga Goddess Academy.
About Crystal:
Crystal Gray is an E-RYT 500 yoga teacher, wife, and mom. She loves guiding her students to become the best yoga teachers they can be through 200 and 300-hour online yoga teacher trainings. For those students wanting to just deepen their practice, she offers a low-cost membership and her free Facebook group. When she's not teaching, she loves trying out new things and is working on developing her acting skills in her free time.
Inside this episode:
Stay in touch with Crystal and her work in her Facebook group, The Yoga Goddess Collective, and on her website, yogagoddessacademy.com.
Take a screenshot of you listening to this episode and tag us in Instagram: @emilyperry.co and @yogagoddessacademy. We'd love to connect with you there.
This episode is brought to you by my new membership, The LiveAwake Collective!
Step into your next evolution & live the life you are here to live. The waitlist is open: hop on the list and be the first to hear all about this amazing community. Get on the list: www.liveawakecollective.com.
Thank you so much for joining us on the show!
Big Love,
Emily
Welcome back to the Rock Your Purpose Podcast! It's such an honor to have you here.
In this episode, I am in conversation with Shervin Boloorian, sound healer, and recording artist.
Bali’s pioneer sound healer, Shervin is a Multi-instrumentalist, vocalist, and recording artist. Shervin graduated from Fabien Maman’s Tama-Do Academy of Sound, Color, and Movement in 2011. He launched the sound healing program at the Yoga Barn, Ubud in 2012, and is the founder of Sound Healing Bali.
Shervin is also a composer, releasing an innovative new album, I Hear You, Mother Earth on April 22, 2020 as a response to global anxiety and stress from Covid-19.
In 2017 he raised over 6,000 Euros to launch a music for peace project “One with the Beloved” The album’s Sufi Zikr mantras and original musical renditions of Rumi’s poems in Persian was endorsed by world-renowned Rumi translator and writer, Coleman Barks. Both are original collections and available for listening at https://shervinboloorian.bandcamp.com/
This episode is brought to you by The LiveAwake Collective, my upcoming membership site to support you in stepping into your next evolution. The waitlist is open: hop on the list and be the first to hear all about this amazing community. Get on the list: www.liveawakecollective.com.
Inside this episode:
Finding a way to listen on a deeper level in our lives
How natural, living, organic sound can heal
How sound healing creates an inner shift
The healing power of vibration
Listen to the new album here, and connect with Shervin: www.soundhealingbali.com, and on Instagram @soundhealingbali.
Take a screenshot of you listening to this episode & tag us: @emilyperry.co, @soundhealingbali, @rockyourpurpose > we can't wait to connect.
Thank you so much for joining us on the podcast!
Be Well,
Emily
Welcome back to the Rock Your Purpose Podcast! It's such an honor to have you here.
In this episode, I am in conversation with Tanya Markul, author of The She Book, and the upcoming The She Book 2.0.
Early in life, Tanya discovered emotional pain to be a sustainable resource for art and creation—and she hasn’t stopped writing since. Her quotes, stories, poems, and prose have touched readers around the world. She hopes to be a safe space of inspiration and empowerment for years to come.
https://www.theshebook.com/
https://tanyamarkul.com/
We are giving away a digital copy of The She Book 2.0!
How to enter: Take a screenshot of you listening to Episode 70 of the Rock Your Purpose Podcast & tag us in your Instagram story: @tanyamarkul @thugunicorn @emilyperry.co @rockyourpurpose
You have until Wednesday, May 20th, 2020 to enter!
This episode is brought to you by the Heart Medicine Masterclass, a six-week experience designed to support you in healing your heart and reclaiming your power. This masterclass begins now: claim your spot at emilyperry.com/heartmedicine.
And, this episode is brought to you by The LiveAwake Collective, my upcoming membership site to support you in stepping into your next evolution. The waitlist is open: hop on the list and be the first to hear all about this amazing community. Get on the list: www.liveawakecollective.com.
Inside this episode:
As always, join the conversation over in the Facebook Community, Rock Your Purpose. We're waiting for you over there!
Thank you for joining us on the podcast!
xo
EP
Welcome back to the Rock Your Purpose Podcast! It's such an honor to have you here.
In this episode, I am in conversation with Amy McDonald, Yoga student, teacher, and business coach.
Amy supports talented Yoga teachers grow abundant Yoga businesses with 1:1 coaching, online training programs, workshops, and retreats. Amy is the host of the Abundant Yoga Teachers Podcast, which offers 45 minutes of Yoga biz training every week. Find it on Apple Podcasts.
Inside this episode:
Connect with Amy on Instagram, @AmyYogaBizCoach, and on her website: www.amymcdonald.com.au.
Learn more about her Facebook ads for yoga teachers course here.
This episode is sponsored by the Heart Medicine Masterclass, a six-week experience designed to support you in healing your heart and reclaiming your power.
This masterclass begins May 11th: claim your spot at emilyperry.com/heartmedicine.
As always, join the conversation over in the Facebook Community, Rock Your Purpose. We're waiting for you over there!
Thank you for joining us on the podcast!
xo
EP
Welcome back to the show! In this episode we are bringing you an amazing interview with Jennifer Louden, author of the newly released book, Why Bother.
About Our Guest: Jennifer Louden is a personal growth pioneer who helped launch the concept of self-care with her 1992 bestselling debut book The Woman’s Comfort Book. She is the author of five additional books, including The Woman’s Retreat Book, The Life Organizer and Why Bother?
With close to a million copies of her books in print in nine languages, Jennifer is a sought-after speaker, addressing audiences across the USA, Canada and Europe. She is a former columnist for Whole Living, a Martha Stewart magazine, and has appeared on a number of television and radio shows and podcasts—including The Oprah Winfrey Show. Her work has been featured in People, USA Today, CNN, and Brené Brown’s books Daring Greatly and Dare to Lead.
Learn more about Jennifer Louden's new book here, and grab the first chapter here. More information about her offerings can be found at jenniferlouden.com.
Inside this episode:
How to enter to win your Copy of Why Bother? Take a screenshot of you listening to this episode and tag us in your Instagram stories, and use these tags: @emilyperry.com, @jenlouden and @rockyourpurpose.
Winner will be announced Monday, May 4th, 2020, and will receive a digital copy of the book!
This episode is sponsored by the Heart Medicine Masterclass, a six-week experience designed to support you in healing your heart and reclaiming your power.
Get on the waitlist and be the first to hear when the doors open: head to emilyperry.com/heartmedicine to be the first to hear!
As always, join the conversation over in the Facebook Community, Rock Your Purpose. We're waiting for you over there!
Thank you for joining us on the podcast!
xo
EP
Welcome back to the Rock Your Purpose Podcast! This episode is for you if you are a soul-inspired entrepreneur, or if you work has been impacted by the Covid-19 pandemic.
Inside this episode:
As I mentioned in the episode, you can stay in touch in our Rock Your Purpose Facebook community (join here), and by tagging us in your Instagram stories: @rockyourpurpose and @emilyperry.co.
Learn more about the 40 Day Heart Medicine Practice here, and if you are interested in an epic virtual reset, learn more about the Soul Temple retreats here.
See you in the flow! Be well!
xo
EP
WELCOME TO A BONUS EPISODE OF THE ROCK YOUR PURPOSE PODCAST! I wanted to upload this episode for you so you could hear all about the upcoming FREE 40 Day Heart Medicine Practice I'm offering in the Rock Your Purpose Facebook Group.
Join us: there will be prizes, community, and so much more.
I also mentioned in this episode my upcoming Soul Temple Retreats, which you can find here.
Thank you so much for being a part of this community!
Be well,
xo
EP
Welcome to Episode 66 of the Rock Your Purpose Podcast! Right now, we are all finding ourselves in the midst of major change.
In today's episode I share five steps you can take to channel the change you might be experiencing. I'm so excited to share this episode with you.
Today's episode is sponsored by my upcoming Inspired Soul Virtual Retreat
We can be together while apart.
Join Emily Perry and the #rockyourpurpose tribe for a virtual retreat to reconnect you to heart and soul.
It’s a virtual soul journey: we’ll gather together in an online space (Zoom) for 2 hours, we'll retreat in our homes and hearts.
To grab your spot in this two-hour virtual retreat, or to learn more: visit emilyperry.com/virtualretreat
Because of the limited spots available and low price point this will sell out quickly. Jump in with us: emilyperry.com/virtualretreat
In this episode, the five steps to channeling change:
Resources I mention in this episode:
Remember, if you like this episode, head to our show in Apple Podcasts, click subscribe, and leave us a review. It helps people find this show. And, to help us get the word out, take a screenshot of you listening to this episode in you favorite podcast player, and tag us in your Instagram Story: our tags are @emilyperry.co and @rockyourpurpose.
Thank you so much for being a part of this community!
Be well,
xo
EP
Welcome to Episode 65 of the Rock Your Purpose Podcast! I found myself recording and re-recording this episode to keep up with the changing times.
At the time of this recording, we are at the beginning of a global Covid-19 pandemic, and I really wanted to bring you an episode that could support you where ever you find yourself right now.
In this episode:
Things I mentioned in this epsiode:
You can join my newsletter here and stay up to date on all the happenings and new offerings.
Join me on Youtube here, and subscribe to get notifications for when I next go live.
You can claim your month of free classes on Yoga Anytime here.
You can find my meditations on Insight Timer here, and you can join us on Patreon here.
Thank you so much for being a part of this community!
Be well,
xo
EP
Welcome to Episode 64 of the Rock Your Purpose Podcast! In this episode I am in conversation with master energy healer and founder of Syntara System, Gitanjali Hemp.
Gitanjali is a master energy healer and the founder of Syntara System, a deeply integrative, evolutionary energy healing modality that awakens consciousness, inspiring sustainable change. Through it she works with clients and students to help them cultivate awareness of their subtle body and most sacred selves, increasing their capacity for meaningful contribution and fulfilling expression in their lives and work.
She brings over 20 years of study and training with healers and masters from some of the world’s richest traditions and most cutting edge healing modalities. She has spent decades in active practice, both as a practitioner and teacher: leading retreats, workshops, 18 month professional trainings, virtual courses and facilitating ceremonies and Women’s Groups.
Inside this episode:
Learn more about Gitanjali and her offerings at syntarasystem.com. You can follow and tag her on Instagram @syntarasystem, and you can learn more about Evolutionary Leap here. the Facebook community
Today's podcast is sponsored by my course, Activate Your Magic!
Activate Your Magic is a super-charged masterclass all about activating your essence & stepping into your magic!
This course is a two-part experience designed to light you up & inspire you to connect with your essence and your magic!
Use code PODCAST for 50% off for a limited time. Claim your spot here.
Thank you again for joining us here on the podcast.
Big Love,
EP
Welcome to Episode 63 of the Rock Your Purpose Podcast! Today's special guest is Molly Mandelberg, founder of Wild Hearts Rise Up. She is the host of the Tactical Magic Podcast, and the creator of the Wild Hearts Rise Up Oracle Deck.
About our guest: Molly Mandelberg is living her dream of traveling the world full time while also running a successful business from wherever she is.
She teaches classes, workshops, and retreats all over the world and has septupled her list in the last 10 months through her Thought Leader Quiz.
After struggling to get her first program off the ground at 29, and feeling like there was a mountain of work ahead of her to begin marketing to a wider audience, Molly now runs 5 powerful online programs, and has frequent 5 figure months.
Her clients are successful coaches, healers, and emerging thought leaders, who are ready to get off the time-for-money merry-go-round.
Molly helps them to craft their deep work into inspiring content and hot copy, master their inner magic, and expand beyond 1-1 work, so they can reach more of their people, make a bigger difference, AND make more money, with EASE.
Inside this episode:
Learn more about Molly and her work on her website, Wild Hearts Rise Up, and on her podcast, Tactical Magic. Find her on instagram at @wild_one_rising, and on Facebook at Wild Hearts Rise Up.
You can take her Thought Leader Quiz here.
Today's podcast is sponsored by my new course, Activate Your Magic!
Activate Your Magic is a super-charged masterclass all about activating your essence & stepping into your magic!
This course is a two-part experience designed to light you up & inspire you to connect with your essence and your magic!
LEARN MORE Thank you again for joining us here on the podcast.
Big Love,
EP
Welcome to Episode 62 of the Rock Your Purpose Podcast! Today's show features Sirgun Kaur, a Sacred Songstress and Spiritual Coach who helps sensitive people focus their thoughts and become the intuitive healers they came here to be.
Sirgun has released seven albums and a variety of singles, and is a mentor and coach to many, as well as a well regarded musician. I am so thrilled to have her join us here on the Rock Your Purpose Podcast.
Inside this episode:
Learn more about her and her work on her website, sirgunkaur.com, and in her facebook group: Sensitive Superhero Tribe. Find her on Instagram at @sirgunkaurmusic, and listen to her podcast, Inspired Artist, here.
Today's podcast is sponsored by Activate Your Magic!
Activate Your Magic is a super-charged masterclass all about activating your essence & stepping into your magic! This course is a two-part experience designed to light you up & inspire you to connect with your essence and your magic! Learn more here.
Thank you for listening!
Welcome to Episode 61 of the Rock Your Purpose Podcast! This episode features an interview with my friend Anya Grace of The Elevated Woman. Get ready to be inspired to live in your essence and your power!
About our guest: Anya Grace is the Founder of the Elevated Woman movement. She's a spiritual mentor, energy healer, and feminine energy coach. She has a background in Eastern non-dual tantric and Western Esoteric philosophies and traditions.
Anya works with Divine Feminine Wisdom to help women become activators and initiators for a higher potential on the planet.
Inside this episode:
Learn more about her and her work: eastwestinterviews.com, and grab your free gift: your free Elevated Woman activation & training at
elevatedwomantraining.com. You can find her on Instagram at @theelevatedwoman.
Today's podcast is sponsored by Activate Your Magic!
Activate Your Magic is a super-charged masterclass all about activating your essence & stepping into your magic! This course is a two-part experience designed to light you up & inspire you to connect with your essence and your magic!
Learn more here.
Welcome to Episode 60 of the Rock Your Purpose Podcast! This episode features an inspiring interview with Meghan Neeley and Erika Cederdahl, hosts of the Two Lesbians in Love Podcast.
About our guests: Meghan Neeley & Erika Cederdahl are the founders of Two Lesbians In Love. They support Lesbian, Bisexual, Transgender and Queer Women to cultivate the relationship skills needed to create lasting, passionate love.
Meghan and Erika each came out when they were 20 years old, and in addition to a BA in psychology and LGBT studies their combined education includes over 3000 hours of training in relationship coaching, yoga teacher training, and bodywork, offering a unique embodied spin on relationship coaching that moves their clients towards what they are longing for, rather than staying stuck in the past. They live together in San Francisco, California with their fur baby - a Cavalier King Charles Spaniel.
Stay connect with them on Instagram @twolesbiansinlove, in their private Facebook Group Lesbians in Love, and on their website.
There are some great take-aways in this one!
Inside this episode:
You can find the show notes for this episode at www.emilyperryyoga.com/episode60 and at www.rockyourpurposepodcast.com.
Upcoming Podcast events:
Thank you again for joining us here on the podcast.
Big Love,
EP
Welcome to Episode 59 of the Rock Your Purpose Podcast! This episode features a recent Facebook Live all about creating more abundance and magnetizing your soul business.
There were some great "ah-ha" moments in this one!
Inside this episode:
You can find the show notes for this episode at www.emilyperryyoga.com/episode59 and at www.rockyourpurposepodcast.com.
Upcoming Podcast events:
Thank you again for joining us here on the podcast.
Big Love,
EP
Welcome to Episode 58 of the Rock Your Purpose Podcast! This episode features the amazing Brianna Rose, and a rich conversation about success, the energy behind success, and so much more.
I am so excited to bring you this juicy conversation!
About our guest:
Brianna Rose is a kundalini business coach for women entrepreneurs and creator of the ‘Light Leader’ movement. Her global online business has transformed thousands of women's lives teaching them to create impactful online empires, live a lifestyle of financial freedom, and change the world.
Through Brianna's success methodologies her clients align with their purpose, write magnetic content that captures the hearts of their soulmate clients, unlock their energy systems to activate their intuition, and exponentially grow their businesses to 6 figures (and beyond!). Her work has been featured in Forbes, Huffington Post, LearnVest, and more.
She spends her time between the sandy shores of Long Island and sunny SoCal with her fiance Chris and their furbaby Layla.
Inside this episode:
You can connect with Brianna Rose on her website, www.iambriannarose.com, on Instagram (@iambriannarose), and in her Facebook community, The Rising Light Sisterhood.
You can find the show notes for this episode at www.emilyperryyoga.com/episode58 and at www.rockyourpurposepodcast.com.
Upcoming Podcast events:
Thank you again for joining us here on the podcast.
Big Love,
EP
Welcome back to the podcast! This episode is a Facebook Live all about activating your soul business, and how your energy and your mindset affects your business.
Today's show review comes from Megyogini; she writes, "The Next Rachel Hollis: Emily is real, motivating and the perfect person to guide you on the path towards your big dreams with inspired action!
Thank you so much for that sweet review Megyogini! And, we would love it if you could leave a review, too: it helps others find the show, and gets the word out there to those that need it the most. And... you might just get featured on the show!
Inside today's show:
You'll need a piece of paper for the meditation activation in this episode.
You can catch the replay of the webinar masterclass mentioned here in this episode, for free. Just head to emilyperryyoga.com/webinar and grab the replay of Grow Your Soul Tribe: Essential Elements & Strategies to Grow Your Following & Build Your Soul Business.
You can find the show notes for this episode at www.emilyperryyoga.com/episode57 and at www.rockyourpurposepodcast.com.
Upcoming Podcast events:
Pathway to Purpose Academy: activate your soul business with me, and a tribe of like-minded, heart-led soul business entrepreneurs ready to bring their vision to life. Learn more here. This 12 week academy begins September 23rd.
Elemental Yoga Retreat: Join Emily and other podcast listeners for an amazing retreat on Lake Atitlán in Guatemala December 14-21, 2019. Learn more here.
Thank you again for joining us here on the podcast.
Big Love,
EP
Welcome back to the podcast! We are thrilled to bring you this deep-dive episode with Nicolette Ray!
Nicolette Ray is an intuitive branding & business mentor who’s bridging the gap between business strategy and energetic magnetism. She believes that building a brand is all about owning who you are, aligning with your truth, elevating your frequency, and showing up for your purpose. She helps her clients build brands through energetic mastery, aligned brand aesthetics, and magnetic marketing & messaging.
Inside this episode:
You can connect with Nicolette on her website, nicoletteray.co, on Instagram (@nicoletteray_), and in her Facebook community, The Inner Essence Collective.
You can find the show notes for this episode at www.emilyperryyoga.com/episode56 and at www.rockyourpurposepodcast.com.
Upcoming Podcast events:
Thank you again for joining us here on the podcast.
Big Love,
EP
Welcome back to the podcast! This is a quick bonus episode for you!
I wanted to touch base and let you know about a FREE challenge we are running over in our Facebook group, Rock Your Purpose.
Here's the deets:
The Rock Your Abundance 3 Day Abundance Activation Challenge 3 Days: Monday Sept 16- Wednesday Sept 18, 2019 Inside the Rock Your Purpose Facebook Group What to expect:
>> A Rock Your Abundance Challenge guidebook to walk you through the steps of the challenge
Challenge videos and prompts to walk you through Abundance Activation at the deepest level
Bonuses for participation, prizes, and so much more!
Ready to get started now? Watch the Activate Abundance & Magnetize Your Soul Business video inside the group to get started right away [it's pinned in the announcements].
You can join the challenge here.
Welcome to the challenge!
Don't forget, you can find the show notes for this episode at www.emilyperryyoga.com/episode55 and at www.rockyourpurposepodcast.com.
Upcoming podcast events:
Pathway to Purpose Academy: activate your soul business with me, and a tribe of like-minded, heart-led soul business entrepreneurs ready to bring their vision to life. Learn more here. This 12 week academy begins September 23rd.
Elemental Yoga Retreat: Join Emily and other podcast listeners for an amazing retreat on Lake Atitlán in Guatemala December 14-21, 2019. Learn more here.
200 Hr Elemental Yoga Teacher Training in California this October. Learn to teach yoga with us and share what you love. Learn more: elementalyogatraining.com
Thank you so much for joining us for this episode of the Rock our Purpose Podcast.
Big Love,
EP
xo
EP
Welcome back to the podcast!
This episode is a recording from a Facebook Live I did recently inspired by some of the conversations I have been having lately.
These four truths will help you get unstuck, and into action. I can't wait to share this episode with you.
We would love to hear from you: which truth was your biggest take-away from today's episode? Drop me a comment below, or take a screenshot of this episode and tag me in Instagram @emilyperry.co.
What also helps spread the love is when you rate and review this show in Apple Podcasts! Leaving a review helps other people find the show, and when you do, you might just be mentioned on the show!
Curious to see if Pathway to Purpose Academy is a fit for you? Drop on over to emilyperryyoga.com/clarity and schedule your FREE mini-session to see if P2P can support you and your journey.
Don't forget, you can find the show notes for this episode at www.emilyperryyoga.com/episode54 and at www.rockyourpurposepodcast.com.
Upcoming podcast events:
Thank you so much for joining us for this episode of the Rock our Purpose Podcast.
Big Love,
EP
Michael Neeley of the Authority Blueprint and Consciously Speaking joins us for today's show, all about overcoming the obstacles to sharing your message. We go deep into how we hold ourselves back, and the way ahead.
Mentioned in this episode:
You can learn more about Michael, and connect with him over at http://www.michaelneeley.com.
We would love to hear from you: what was your biggest take-away from today's episode? Drop me a comment below, or take a screenshot of this episode and tag us in Instagram @emilyperry.co and @michaelneeleycoaching.
What also helps spread the love is when you rate and review this show in Apple Podcasts! Leaving a review helps other people find the show, and when you do, you might just be mentioned on the show!
Don't forget, you can find the show notes for this episode at www.emilyperryyoga.com/episode53 and at www.rockyourpurposepodcast.com.
Upcoming podcast events:
Thank you so much for joining us for this episode of the Rock our Purpose Podcast.
xo
EP
Thank you for joining us for another episode of the Rock Your Purpose Podcast!
This episode was inspired by a conversation I had with a student, all about pursuing our dreams and doing healing work.
This is such a juicy episode, I'm so excited to share it with you.
Mentioned in this episode:
I would love to hear from you: what was your biggest take-away from today's episode? Drop me a comment below, or take a screenshot of this episode and tag me in Instagram @emilyperry.co.
What also helps spread the love is when you rate and review this show in Apple Podcasts! Leaving a review helps other people find the show, and when you do, you might just be mentioned on the show!
Upcoming podcast events:
Thank you so much for joining us for this episode of the Rock our Purpose Podcast.
xo
EP
Welcome back to the podcast!
This episode features Loch Kelly. Loch Kelly, M.Div., LCSW is author of the best-seller, The Way of Effortless Mindfulness. He is a licensed psychotherapist and recognized leader in the field of meditation. He is the founder of the non-profit, Open-Hearted Awareness Institute and has worked in community mental health, established homeless shelters and counseled family members of 9/11.
Loch has studied in Sri Lanka, India and at Columbia University. Loch collaborates with neuroscientists at Yale, UPenn and NYU in the study of how awareness training can enhance compassion and wellbeing.
Loch Kelly's books:
Connect with Loch at www.lochkelly.org— there you'll find links to his books, and other ways to connect with him and his work.
We would love to hear from you: what was your biggest take-away from today's episode? Drop us a comment below, or take a screenshot of this episode and tag us in Instagram: you can tag Loch at @lochkelly1, and Emily at @emilyperry.co.
Thank you so much for joining us for this episode of the Rock our Purpose Podcast.
Upcoming podcast events:
What also helps spread the love is when you rate and review this show in Apple Podcasts! Leaving a review helps other people find the show, and when you do, you might just be mentioned on the show!
xo
EP
Welcome back to the show! As you can see, we are rebranding the podcast to better fit the work I have been putting out into the world.
It has been such a journey, this show: what started in 2014 as a way for me to share what I loved about yoga has transformed into something so much bigger, and has had so much impact than I ever imagined possible.
Thank you for being here, and for being on this journey with me.
Here's to five more years of #rockingourpurpose, and living our best lives yet!
Upcoming podcast events:
Don't forget to take a screenshot of you listening to the show, and tag us in Instagram Stories @emilyperry.co.
What also helps spread the love is when you rate and review this show in Apple Podcast! Leaving a review helps other people find the show, and when you do, you might just be mentioned on the show!
You can also find past episodes and show notes over at rockyourpurposepodcast.com
xo
EP
Welcome back to the podcast! This episode was inspired by one of my students— and I am so thrilled to be sharing 5 ways to magnetize your purpose with you.
I just want to thank you all that have shared this podcast in your instagram stories-- I love see which episode you’re listening to, and to connect with you! Take a screenshot of you listening, Tag me in your insta story @emilyperry.co, AND I’LL SHARE IT OUT!
Upcoming podcast events:
As I mentioned in today's episode, clearing limiting beliefs is a powerful step towards living the life you want. Download your free guidebook: 3 Steps to Clearing Limiting Beliefs & Creating a New Abundance Story and get started right away >> download it for free here.
This episode was inspired by you, and conversations I have been having with my students in the Pathway to Purpose online course. I am so excited to share this one with you.
Today’s episode is brought to you by my guidebook 3 Steps to Clearing Limiting Beliefs & Creating a New Abundance Story >> download it for free at www.emilyperryyoga.com/3steps.
Don't forget to tag us in your Insta-story, and if you enjoyed this episode, leave us a review in Apple Podcasts— it helps other people find our show.
Today's episode, Manifesting Your Dream, comes from questions I get all the time about how to actually #dothething.
So, in this episode I dive into some steps you can take to start manifesting your dream.
If you have shared this podcast in your Instagram Stories— thank you! I love see which episodes you’re listening to, and I love connecting with you!
To tag me, just take a screenshot of this show, and tag me @emilyperry.co, AND I’LL SHARE IT OUT!
Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to emilyperryyoga.com/audible and browse the unmatched selection of audio programs – download a title free and start listening. It’s that easy. Go to emilyperryyoga.com/audible
Today’s episode is also brought to you by my guidebook 3 Steps to Clearing Limiting Beliefs & Creating a New Abundance Story >> download it for free at www.emilyperryyoga.com/3steps.
And lastly, today's episode is also brought to you by my upcoming Yoga Teacher Training: Elemental Yoga Teacher Training [my first in the US in 3 years] with international teacher Kenny Graham. Teach what you love, and go deeper into the practice of yoga. Learn more about our program that starts in October 2019: www.elementalyogatraining.com.
This episode of the Inner Shift Podcast is from a recent Facebook Live in our online community, Living The Shift.
This episode was inspired by the Rumi quote: "What You Seek Is Seeking You."
Mentioned in this episode is The Alchemist, by Paulo Coelho.
Today’s episode is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to emilyperryyoga.com/audible and browse the unmatched selection of audio programs – download a title free and start listening. It’s that easy. Go to emilyperryyoga.com/audible.
Today's show is also brought to you by my free guidebook: 3 Steps to Clearing Limiting Beliefs & Creating a New Abundance Story
Download you free copy here!
Also, don't forget you can discover more episodes of the podcast over on our website: www.innershiftpodcast.com
This episode of the Inner Shift Podcast is from a recent Facebook Live in our online community, Living The Shift.
This was such a juicy livestream— I am so excited to share this with you.
Join us there and hop into the conversation, and get tons of inspiration. Head here to join us.
Today’s episode is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to emilyperryyoga.com/audible and browse the unmatched selection of audio programs – download a title free and start listening. It’s that easy. Go to emilyperryyoga.com/audible.
This episode is also brought to you by Pathway to Purpose Immersion and Academy.
If you're ready to move from confusion to clarity, slay self-doubt & focus on your passions, and create a clear map to a purposeful & prosperous future, then this online immersion is for you. Learn more & grab a free Clarity Call with me>> head to emilyperryyoga.com/immersion.
Also, don't forget you can discover more episodes of the podcast over on our website: www.innershiftpodcast.com
Welcome back to the Inner Shift Podcast!
I recently have been obsessed with the idea of training, of becoming a warrior for our purpose, our Dharma— our soul calling.
This episode is from a recent Facebook Live in our online community, Living The Shift. Join us there and hop into the conversation, and get tons of inspiration. Head here to join us.
Today’s episode is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to emilyperryyoga.com/audible and browse the unmatched selection of audio programs – download a title free and start listening. It’s that easy. Go to emilyperryyoga.com/audible.
This episode is also brought to you by my upcoming webinar, Clear Limiting Beliefs: 3 Steps to Clarify Your Vision, Live into Your Purpose, & Unleash Your Abundance.
Life feel on hold? Feeling stuck?
I've totally been there! That’s why I decided on this topic. This is the soul work that changes everything...
Join us, FREE:
WEDNESDAY, APRIL 24TH
12 pm Pacific Time | 3 pm Eastern Time
REGISTER HERE
Also, don't forget you can discover more episodes of the podcast over on our website: www.innershiftpodcast.com
Welcome back to the Inner Shift Podcast.
Today's episode is the second in a series of Facebook Live trainings I did all about wealth, worth, and the limiting beliefs we have around abundance and wealth.
In this episode I mention:
Don't forget, I have a full library of free video trainings in the Living The Shift Facebook group >> head here to join us, and click the videos tab to get started.
Today’s episode is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to emilyperryyoga.com/audible and browse the unmatched selection of audio programs – download a title free and start listening. It’s that easy. Go to emilyperryyoga.com/audible.
This episode is also brought to you by Pathway to Purpose Immersion and Academy.
If you're ready to move from confusion to clarity, slay self-doubt & focus on your passions, and create a clear map to a purposeful & prosperous future, then this online immersion is for you. Learn more >> emilyperryyoga.com/immersion.
Discover more episodes: www.innershiftpodcast.com
Welcome back to the Inner Shift Podcast.
Today's episode is the first in a series of Facebook Live trainings I did all about wealth, worth, and the limiting beliefs we have around abundance and wealth.
In this episode I mention:
Don't forget, I have a full library of free video trainings in the Living The Shift Facebook group >> head here to join us, and click the videos tab to get started.
Today’s episode is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to emilyperryyoga.com/audible and browse the unmatched selection of audio programs – download a title free and start listening. It’s that easy. Go to emilyperryyoga.com/audible
This episode is also brought to you by Pathway to Purpose Live, April 14, 2019 in Santa Cruz, California.
If you're ready to move from confusion to clarity, slay self-doubt & focus on your passions, and create a clear map to a purposeful & prosperous future, then this masterclass is for you. Claim a seat here-- we have a few spots left.
Discover more episodes: www.innershiftpodcast.com
As you may know, I love to go live just about every Friday in the Living The Shift Facebook group. Recently, I did a live training about the power of turning up your intuition, so that you can live more in alignment and bring your purpose to life.
This episode is from that live training. I have a full library of free video trainings in the group >> head here to join us, and click the videos tab to get started.
Don't forget to download your free e-book, 3 Steps to Clearing Limiting Beliefs & Creating a New Abundance Story: you can download it here.
Today’s episode is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to emilyperryyoga.com/audible and browse the unmatched selection of audio programs – download a title free and start listening. It’s that easy. Go to emilyperryyoga.com/audible
This episode is also brought to you by Pathway to Purpose Live, April 14, 2019 in Santa Cruz, California.
If you're ready to move from confusion to clarity, slay self-doubt & focus on your passions, and create a clear map to a purposeful & prosperous future, then this masterclass is for you. Claim a seat here-- we have a few spots left.
I love to go live every week in Facebook, in the Living The Shift Facebook group. Recently, I did a live training all about shifting into a growth mindset, and so much more.
This episode is from that live training. I have a full library of free video trainings in the group >> head here to join us, and click the videos tab to get started.
Don't forget to download your free e-book, 3 Steps to Clearing Limiting Beliefs & Creating a New Abundance Story: you can download it here.
Today’s episode is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to emilyperryyoga.com/audible and browse the unmatched selection of audio programs – download a title free and start listening. It’s that easy. Go to emilyperryyoga.com/audible
This episode is also brought to you by Pathway to Purpose Live, April 14, 2019 in Santa Cruz, California.
If you're ready to move from confusion to clarity, slay self-doubt & focus on your passions, and create a clear map to a purposeful & prosperous future, then this masterclass is for you. Claim a seat here-- we have a few spots left.
What if you could find a way to organically align yourself with your purpose and the work you are meant to do?
Listen in to episode 39, where I dive into my favorite way to create this kind of alignment.
Don't forget to download your free e-book, 3 Steps to Clearing Limiting Beliefs & Creating a New Abundance Story: you can download it here.
Today’s episode is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to emilyperryyoga.com/audible and browse the unmatched selection of audio programs – download a title free and start listening. It’s that easy. Go to emilyperryyoga.com/audible
This episode is also brought to you by Pathway to Purpose Live, April 14, 2019 in Santa Cruz, California.
If you're ready to move from confusion to clarity, slay self-doubt & focus on your passions, and create a clear map to a purposeful & prosperous future, then this masterclass is for you. Claim a seat here-- we have a few left.
Welcome back to the Inner Shift Podcast! Recently I have been having some Breakthrough sessions with clients, and this is one thing that kept coming up for people.
And so in this episode, I wanted to give you some ideas on how to move through some hidden obstacles to manifestation.
Don't forget to download your free e-book, 3 Steps to Clearing Limiting Beliefs & Creating a New Abundance Story: you can download it here.
Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to emilyperryyoga.com/audible and browse the unmatched selection of audio programs – download a title free and start listening. It’s that easy. Go to emilyperryyoga.com/audible
My favorite book on Audible right now: Brené Brown's Dare To Lead, which you can find here.
Today’s episode is also brought to you by The Pathway To Purpose Virtual Immersion & Live Retreat, December 2018- March 2019.
Enrollment is now open! The Pathway To Purpose Virtual Immersion Is For You If…
Learn more details about the virtual immersion, and book your free discover session with me at emilyperryyoga.com/immersion.
I know from all your messages that they are a lot of you that want to dive more deeply into content of these episodes-- and this is the way to do it with me, wherever you might be living or working.
Questions? Just email us at support@emilyperryyoga.com.
Welcome back! This episode was inspired by our recent the Purpose Breakthrough Weekend I held here in California. I was so inspired by our time together and I wanted to share some of the insights, and ah-ha moments, and big breakthroughs is that listeners uncovered this weekend. So, this episode was inspired by that experience with other listeners— I'm so excited to share this with you!
I received many questions on the topic of Self-sabotage, and so I wanted to dive into the roots of self sabotage, and how it might appear in your life.
Mentioned in the episode:
Michael Neeley's podcast, Consciously Speaking!
You can listen to the episodes I was on here, and here.
Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to emilyperryyoga.com/audible and browse the unmatched selection of audio programs – download a title free and start listening. It’s that easy. Go to emilyperryyoga.com/audible
Today’s episode is also brought to you by The Pathway To Purpose Virtual Immersion & Live Retreat, December 2018- March 2019.
The Pathway To Purpose Virtual Immersion Is For You If…
Learn more details about the virtual immersion, and book your free discover session with me at emilyperryyoga.com/immersion.
I know from all your messages that they are a lot of you that want to dive more deeply into content of these episodes-- and this is the way to do it with me, wherever you might be living or working.
Questions? Just email us at support@emilyperryyoga.com.
We just returned from our Purpose Breakthrough Weekend, where a few of new joined me for workshops filled with tools and techniques to help you unleash your purpose and live to your potential.
I was so inspired by our time together and I wanted to share some of the insights, and ah-ha moments, and big breakthroughs is that listeners uncovered this weekend. So, this episode was inspired by that experience with other listeners— I'm so excited to share this with you.
I just want to thank you all that have shared this podcast in your instagram stories-- I love see which episode you’re listening to, and to connect with you! Take a screenshot of you listening, tag me in your Insta story @emilyperry.co.
Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to emilyperryyoga.com/audible and browse the unmatched selection of audio programs – download a title free and start listening. It’s that easy. Go to emilyperryyoga.com/audible
Today’s episode is also brought to you by The Pathway To Purpose Virtual Immersion & Live Retreat, December 2018- March 2019.
The Pathway To Purpose Virtual Immersion Is For You If…
Learn more details about the virtual immersion, and book your free discover session with me at emilyperryyoga.com/immersion.
I know from all your messages that they are a lot of you that want to dive more deeply into content of these episodes-- and this is the way to do it with me, wherever you might be living or working.
Questions? Just email us at support@emilyperryyoga.com.
I have been getting questions about Pathway to Purpose from listeners on insta-stories and on Facebook, and so I thought I would record an episode all about Pathway to Purpose LIVE, coming in October 2018.
Pathway to Purpose LIVE is a purpose breakthrough weekend designed to move you from confusion to clarity; you'll slay self-doubt & focus on your passions, and get the support you need to create a clear map to a purposeful and prosperous future.
Join us October 20-21, 2018 and breakthrough!
Learn more at www.pathwaytopurposelive.com
Connect with me on Instagram, @emilyperry.co.
Don't forget to download your FREE Purpose Breakthrough Blueprint here, and connect with us in the facebook group. here.
Big Love,
EP
In this episode of the Inner Shift Podcast, I have a conversation with writer and producer Jaimal Yogis on mindfulness & riding the waves of our lives. I am so thrilled to share this one with you- it was such a great conversation.
Jaimal Yogis has written several amazing books, including Saltwater Buddha, The Fear Project, and All Our Waves Are Water.
About our guest: Jaimal Yogis is a writer, teacher, and outdoorsman. His most recent book, All Our Waves Are Water, is a Harper Collins memoir that The BBC called "Best Beach Read of 2017" and The San Francisco Chronicle called "evocative...articulate, and genuinely funny."
Jaimal is also the author of Saltwater Buddha, a coming-of-age memoir about running away to Hawaii at 16 and eventually winding up at Columbia Journalism School. Saltwater was praised by The Times of London, translated into numerous languages and turned into a feature documentary film.
Jaimal's second book, The Fear Project, is a journalistic and scientific book featured in Oprah, Outside, and Forbes about how we can live more courageously and fully through mindfulness, sports, and relationships.
A graduate of Columbia Journalism school, Jaimal's writing has won several journalism awards and appeared in The Washington Post, The Atlantic, ESPN Magazine, and many others. A frequent speaker, Jaimal has presented at Silicon Valley companies, advertising agencies, and universities like UCSF and UC Berkeley. He lives in San Francisco with his wife, Amy DuRoss and their three sons.
This episode is brought to you by:
Audible: Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.emilyperryyoga.com/audible and browse the unmatched selection of audio programs – download a title free and start listening. It’s that easy. Go to www.emilyperryyoga.com/audible.
This episode is brought to you by Pathway to Purpose LIVE!: Join Emily Perry for a Purpose Breakthrough weekend October 20-21, 2018. What if in one weekend you could: move from confusion to clarity, slay self-doubt & focus on your passions, and create a clear map to a purposeful and prosperous future? Get to the root of what's holding you back find inspiration: spots are extremely limited: head to www.pathwaytopurposelive.com to hold your seat.
Connect with me on Instagram, @emilyperry.co.
Don't forget to download your FREE Purpose Breakthrough Blueprint here, and connect with us in the facebook group. here.
Big Love,
EP
Welcome back to the Inner Shift podcast! In this episode, I share with you my five steps for getting off autopilot. I would love to hear from you: drop a comment below and fill us in on how these steps have impacted you.
This episode is brought to you by:
Audible: Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.emilyperryyoga.com/audible and browse the unmatched selection of audio programs – download a title free and start listening. It’s that easy. Go to www.emilyperryyoga.com/audible.
This episode is brought to you by Pathway to Purpose LIVE!: Join Emily Perry for a Purpose Breakthrough weekend October 20-21, 2018. What if in one weekend you could: move from confusion to clarity, slay self-doubt & focus on your passions, and create a clear map to a purposeful and prosperous future? Get to the root of what's holding you back find inspiration: spots are extremely limited: head to www.pathwaytopurposelive.com to hold your seat.
Connect with me on Instagram, @emilyperry.co.
Don't forget to download your FREE Purpose Breakthrough Blueprint here, and connect with us in the facebook group. here. As always, you can learn more on our podcast page, www.innershiftpodcast.com.
Big Love,
EP
Welcome back to the Inner Shift podcast! Episode 32 was inspired by you! I asked on Instagram stories what you wanted to hear about next, and this topic was hands down the favorite.
In this episode, I reveal 7 ways to work with transitions and life changes. I would love to hear from you: drop a comment below and fill us in on the ways you work with change and transition.
This episode is brought to you by:
Audible: Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.emilyperryyoga.com/audible and browse the unmatched selection of audio programs – download a title free and start listening. It’s that easy. Go to www.emilyperryyoga.com/audible.
This episode is brought to you by Pathway to Purpose LIVE!: Join Emily Perry for a Purpose Breakthrough weekend October 20-21, 2018. What if in one weekend you could: move from confusion to clarity, slay self-doubt & focus on your passions, and create a clear map to a purposeful and prosperous future? Get to the root of what's holding you back find inspiration: spots are extremely limited: head to www.pathwaytopurposelive.com to hold your seat.
Connect with me on Instagram, @emilyperry.co.
Don't forget to download your FREE Purpose Breakthrough Blueprint here, and connect with us in the facebook group. here.
Big Love,
EP
Welcome back to the Inner Shift podcast! In Episode 31, I dive into the ways in which our purpose, the work we are meant to do in the world, in inextricably tied to our healing, and some shifts you can make to do the work necessary to really stand in your purpose.
This episode is brought to you by Pathway to Purpose LIVE!: Join Emily Perry for a Purpose Breakthrough weekend October 20-21, 2018, & FINALLY get to the root of what's holding you back! Spots are extremely limited: head to www.pathwaytopurposelive.com to hold your seat.
Mentioned in the podcast:
The Work, by Byron Katie
Daniel Stewart offers skillful East/ West Psychotherapy
Don't forget to download your FREE Purpose Breakthrough Blueprint here, and connect with us in the facebook group. here.
Big Love,
EP
As you might have seen in our Facebook group, Living the Shift, I have been talking a lot lately about our core desires and how they drive us internally towards our personal purpose and expression in the world.
In this episode of the Inner Shift, Emily explores the core drives in our inner life, also known as the Puruṣārthas from the Vedas. These core drives are: Dharma (or purpose), Artha (or means and resources), Kama (or desire), and Moksha (or freedom and spiritual liberation). Emily also dives into how flow and flow-states have a role to play in the uncovering of our purpose and sense of personal freedom.
Leave a note in our Facebook group, Living the Shift, and tell us what you are in the dance of flow in your life, and where you are in terms of uncovering these soul purposes. We would love to hear from you. It's free to join, just head over here.
In this episode of the Inner Shift, Emily goes over three clues that you might need to make a shift or a pivot in your personal life, work, or relationships.
Mentioned in this episode: a breath retention technique, also known as Kumbhaka.
Leave a note in our Facebook group, Living the Shift, and tell us what hints along the path have pointed you in a new direction, or given you clues that it's time to change or shift-- we would love to hear from you. It's free to join, just head over here.
Upcoming events with Emily Perry:
Join Emily Perry for a new retreat experience: Yoga as a Pathway to Purpose at 1440 Multiversity in California in June 2018. Explore the campus as you dive into intention and purpose.
Dive into transformation with yoga teacher and mantra expert Emily Perry, LAc, MTOM, E-RYT 500, founder of the Pathway to Purpose experience and creator of The Inner Shift podcast. Emily has designed custom yoga and mantra practices that will open you to the beauty of your path and anchor you in your deepest intention—lighting the necessary shift to embody your fullest self.
Nurture your growth in a supportive community during this inclusive, joyful, and immersive weekend workshop, and return home with a more meaningful and directed sense of self. The tailored process will guide you in the natural unfolding of your awakening and includes:
Discover and unlock your unique potential through a dynamic combination of active, restorative, and reflective exercises. At the end of the weekend, you will take home your personalized retreat guidebook.
Register: emilyperryyoga.com/1440
This fall, join Emily Perry and Amita Stark for the Heart of Bhakti Retreat.
The 2018 Heart of Bhakti Retreat celebrates Navaratri, the nine-night festival of the Triple Goddess honoring the Divine Feminine & the nine-night festival of Ram's Lila, highlighting the Divine Masculine.
Navaratri is a time of inner renewal and celebration, of the victory of light over our own inner darkness, our inner demons. In some parts of India, it is a time when many forms of the Goddess Durga is worshipped, and in other parts, it is auspicious to honor Ram's Lila, the story of Ram, Sita, and Hanuman, particularly in the Ramayana, revering the Divine Masculine.
Our time together at Mount Madonna is designed to support you in embodying the energy of the union of the divine feminine and divine masculine in your practice and in your life.
Our Mount Madonna retreats are unique because we weave in what is happening at the temple into our schedule— you really get the authentic temple experience made more potent by the work we do in our time together on the mat and in the workshops.
Retreat Activities Include:
More details, see ticket information, or http://www.bhaktiretreat.com/
In this episode of the Inner Shift, Emily dishes out 5 mindset shifts to help you get clarity and take action.
Mentioned in this episode: the alternate-nostril breathing technique, also known as Nadi Shodhana.
Leave a note on the podcast page, and tell us what inner shifts you make to gain clarity and take action.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com.
Join our community of listeners & seekers online in our free Facebook Group, Living The Shift. You can join the tribe here.
Learn more about Emily's upcoming events on her website www.emilyperry.co, and follow and tag her on Instagram @emilyperryyoga.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Upcoming events with Emily Perry:
Join Emily Perry for a new retreat experience: Yoga as a Pathway to Purpose at 1440 Multiversity in California in June 2018.
Explore the campus as you dive into intention and purpose with Emily.
Are you ready to live fully awake in your purpose? Do you know that you have a hidden spark waiting to ignite but aren’t sure where to start?
Dive into transformation with yoga teacher and mantra expert Emily Perry, LAc, MTOM, E-RYT 500, founder of the Pathway to Purpose experience and creator of The Inner Shift podcast. Emily has designed custom yoga and mantra practices that will open you to the beauty of your path and anchor you in your deepest intention—lighting the necessary shift to embody your fullest self.
Nurture your growth in a supportive community during this inclusive, joyful, and immersive weekend workshop, and return home with a more meaningful and directed sense of self. The tailored process will guide you in the natural unfolding of your awakening and includes:
Discussion and journaling
Vinyasa flow practice
Restorative and Yin Yoga practice
Chanting and mantra.
Discover and unlock your unique potential through a dynamic combination of active, restorative, and reflective exercises. At the end of the weekend, you will take home your personalized retreat guidebook.
Register: emilyperryyoga.com/1440
Be Well, and Namaste.
Music by www.bensound.com
In this episode, Emily dives into the alchemy of taking action in our lives.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com.
Join our community of listeners & seekers online in our free Facebook Group, Living The Shift. You can join the tribe here.
Learn more about Emily's upcoming events on her website www.emilyperry.co, and follow and tag her on Instagram @emilyperryyoga.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Upcoming events with Emily Perry:
Join Emily Perry for a new retreat experience: Yoga as a Pathway to Purpose at 1440 Multiversity in California in June 2018.
Explore the campus as you dive into intention and purpose with Emily.
Are you ready to live fully awake in your purpose? Do you know that you have a hidden spark waiting to ignite but aren’t sure where to start?
Dive into transformation with yoga teacher and mantra expert Emily Perry, LAc, MTOM, E-RYT 500, founder of the Pathway to Purpose experience and creator of The Inner Shift podcast. Emily has designed custom yoga and mantra practices that will open you to the beauty of your path and anchor you in your deepest intention—lighting the necessary shift to embody your fullest self.
Nurture your growth in a supportive community during this inclusive, joyful, and immersive weekend workshop, and return home with a more meaningful and directed sense of self. The tailored process will guide you in the natural unfolding of your awakening and includes:
Discussion and journaling
Vinyasa flow practice
Restorative and Yin Yoga practice
Chanting and mantra.
Discover and unlock your unique potential through a dynamic combination of active, restorative, and reflective exercises. At the end of the weekend, you will take home your personalized retreat guidebook.
Register: emilyperryyoga.com/1440
Be Well, and Namaste.
Music by www.bensound.com
In this episode of the Inner Shift, Emily Perry interviews Chris Grosso, author, and creator of the Indie Spiritualist Podcast. They dive into his new book, Deadset on Living, and so much more.
LINKS:
Upcoming events with Emily Perry:
Join Emily Perry for a new retreat experience: Yoga as a Pathway to Purpose at 1440 Multiversity in California in June 2018.
Explore the campus as you dive into intention and purpose with Emily.
Are you ready to live fully awake in your purpose? Do you know that you have a hidden spark waiting to ignite but aren’t sure where to start?
Dive into transformation with yoga teacher and mantra expert Emily Perry, LAc, MTOM, E-RYT 500, founder of the Pathway to Purpose experience and creator of The Inner Shift podcast. Emily has designed custom yoga and mantra practices that will open you to the beauty of your path and anchor you in your deepest intention—lighting the necessary shift to embody your fullest self.
Nurture your growth in a supportive community during this inclusive, joyful, and immersive weekend workshop, and return home with a more meaningful and directed sense of self. The tailored process will guide you in the natural unfolding of your awakening and includes:
Discussion and journaling
Vinyasa flow practice
Restorative and Yin Yoga practice
Chanting and mantra.
Discover and unlock your unique potential through a dynamic combination of active, restorative, and reflective exercises. At the end of the weekend, you will take home your personalized retreat guidebook.
Register: emilyperryyoga.com/1440
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com.
Join our community of listeners & seekers online in our free Facebook Group, Living The Shift. You can join the tribe here.
Learn more about Emily's upcoming events on her websitewww.emilyperryyoga.com, and follow and tag her on Instagram @emilyperryyoga.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
Music by www.bensound.com
In this episode of the Inner Shift, I cover finding your center of gravity and stepping into the flow of your life. In this episode I mention:
[Correction: the term I meant to use was citta, not manos, for heart-mind.]
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free manifestation guidebook. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
In this episode of the Inner Shift, I explore the process of tapping into our inner wisdom. You'll learn some tools and techniques that can support your connection to your inner knowing. In this episode I mention:
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
This guided meditation was designed to help you reclaim any lost energy, and clear the path ahead so that you can move forward and through any resistance and blocks showing up in your life. In this meditation, we invoke the energy of Ganesh as a support on the path.
The companion episode to Episode 22: Working with Resistance & Blocks.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
In this episode, I dive into the process of working with resistance and blocks in our lives. I dive into some ideas for creating space, and for working with what's happening.
Mentioned in this episode:
Not mentioned, but great resources for diving further into the Yoga Sutras:
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
Music by www.bensound.com
In this episode of The Inner Shift: Wisdom Teaching to Inspire & Awaken, I cover my top ten books for the Spiritual Seeker.
Books I mention in this episode*:
Audible companion books I mentioned:
For links to the books I've mentioned, and so much more, head to my website, www.innershitpodcast.com, and download your free intuition guide.
As always, please feel free to connect online over on my website, www.emilyperryyoga.com, and learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate on iTunes, and share with a friend.
Be Well, and Namaste.
music by www.bensound.com
In this episode of The Inner Shift: Wisdom Teaching to Inspire & Awaken Emily interview's Christopher Plowman, CEO of Insight Timer, the largest free meditation app.
About Christopher:
Christopher Plowman spends most of his time thinking about how to accelerate the benefits of meditation around the world. He believes deeply that every individual deserves access to a free daily mediation practice. As the CEO of Insight Timer - the largest free meditation app with 2.5 million meditators - he's focused on building a sustainable company, consciously.
I am so thrilled to be bringing you this conversation about Insight Timer, and what the company has planned for the future. You can find my meditations on Insight Timer here.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
Music by www.bensound.com
Welcome to the Inner Shift Podcast, and Episode #19: Guided Meditation | Heart Essence Practice. This is the companion episode to #18: Intuition & Our Old Ways of Being.
In this meditation, we explore a mantra, "Aham Hridayam," as a way to connect to our heart’s call, and our intuitive voice. As we turn inward, and look for the inner-most Self, our intuition expands.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
Music by www.bensound.com
In this episode of The Inner Shift: Wisdom Teaching to Inspire & Awaken Emily riff’s on the idea of intuition: what it is, how we tap into it, and some curves in the road we might experience.
Look for the companion guided meditation practice, Episode #19, to go with these teachings.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
music by www.bensound.com
Welcome to the Inner Shift Podcast, and Episode #17: Guided Meditation | Releasing to the Flow. This is the companion episode to #16: What We Really Mean By Attachment.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
Music by www.bensound.com
In this episode, I discuss what the idea of “attachment” really means in many traditions, and the five ways we find attachment showing up in our lives: in our preferences; in our story of the Self and personality; in our filter on the world; in our projections of past experiences; in the ego’s protective reactions.
Look for the companion guided meditation practice, Episode #17, to go with these teachings.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
Music by www.bensound.com
Welcome to our new name! This episode is what I like to call a catch-up episode, where I fill you in on my new vision for the podcast, what to expect, and a little more about me. We will be completing our new look with a new logo soon, so stay tuned!
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
Music by www.bensound.com
This episode is a recording of part of a community kirtan featuring Emily Perry. Recorded live at the Pacific Cultural Center on February 4th, 2017, in Santa Cruz, California, this episode features versions of Om Ganesha, One Step Closer To You by Michael Franti, Directions by Nakho and Medicine for the People, and Bajaloji Hanuman.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
[Formerly the Essence of Yoga Podcast]
In this episode, I cover setting an intention, or Sankalpa, for the new year, and bringing that intention to life.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
[Formerly the Essence of Yoga Podcast]
This episode is from a free webinar series, called #practicepeace. In this episode, I cover what Tara Brach calls "RAIN," a resilience technique, as well as the power of mantra, and how to use a mala.
Learn more about Tara Brach's technique and work here.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
This episode is from a free webinar series, called #practicepeace. This practice is a Lovingkindness Meditation, or Metta meditation. You can learn more about Metta practices in Sharon Salzberg's book, Lovingkindness.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
[Formerly the Essence of Yoga Podcast]
In this episode, I chat about Lakshmi and the energy of abundance. The Sally Kempton book I mention, Awakening Shakti, is linked here.
The mantra for Lakshmi:
OM SHRIM MAHA LAKSHMIYEI NAMAHA
(OM shreem ma-ha lak-shmi-aye namaha)
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
[Formerly the Essence of Yoga Podcast]
In this episode, Emily discusses the importance of the breath in our yoga practice. Iyengar's Light on Pranayama can be found here. David Garrigues' book can be found here.*
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
[Formerly the Essence of Yoga Podcast]
This episode is a clip from a workshop, The Mandala of Sequencing. This workshop was offered during one of my yoga teacher trainings in Santa Cruz, California.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
[Formerly the Essence of Yoga Podcast]
In this episode, I cover ways we can really develop, refine, and hone our yoga practice.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
[Formerly the Essence of Yoga Podcast]
In this episode, I give a few quick tips for yoga teachers.
UPDATE: I now use a Wordpress plug-in for my calendar on my website. I mentioned: Sunrise App [no longer available], and Evernote
Google Calendar
Snapseed [bought out by Google; I now use several iPhone apps]
In this episode, I discuss why we detox and cleanse, and how it supports our yoga practice.
You can find the Sat Kriya I mentioned in the podcast here.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
[Formerly the Essence of Yoga Podcast]
This episode was designed just for yoga teachers. In it, I cover ways you can design and teach better yoga classes.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
[Formerly the Essence of Yoga Podcast]
In this episode, I explore the idea of energetic alignment, and what happens energetically in the body through alignment in our yoga practice.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
[Formerly the Essence of Yoga Podcast]
In this episode, I discuss learning to stay in our yoga practice, and so much more.
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
[Formerly the Essence of Yoga Podcast]
In this episode, I talk about holding patterns in the body and mind, called "samskaras".
For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com, and download your free intuition guide. While there, learn more about my upcoming retreats, workshops and teacher trainings. You can also find me on Instagram: @emilyperryyoga or at www.emilyperryyoga.com.
Join the community over on Patreon: just head to www.emilyperryyoga.com/patreon for more information on how you can support future episodes.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
[Formerly the Essence of Yoga Podcast]