Work Archives - Paychecks & Balances: Recent Episodes
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In this episode of The Mental Wealth Show, host Rich Jones chats with Angela Matthews. On the surface, Angela is an investment strategist, coach, and founder of the Happy Investor Method, aiming to make wealth inevitable. But through hearing her...
The post A High Achiever Origin Story ft. Angela Matthews – TMWS12 appeared first on findmorebalance.com.
In this episode of The Mental Wealth Show, 2009 Super Bowl champion and former NFL wide receiver Marques Colston chats with host Rich Jones about the importance of mindset in performance, how to create separation in your life, competing at...
The post Creating Separation ft. Marques Colston (Former N.O. Saint and Super Bowl Champion) appeared first on findmorebalance.com.
In this episode of The Mental Wealth Show, Rich Jones chats with Diana Merriam about therapy and EMDR. Diana is the founder of the Econome Conference and hosts the Optimal Finance Daily podcast. Rich has been interested in EMDR for...
The post EMDR and the Power of Processing Trauma ft. Diania Merriam – TMWS10 appeared first on findmorebalance.com.
Welcome Sarah is a former track and field athlete who realized the importance of mental health work after going through a coaching program. In this chat with Rich, she talks about how being an athlete shaped the way she looks...
The post Mental Fitness and Investing in Self ft. Welcome Sarah Fletcher – TMWS09 appeared first on findmorebalance.com.
In this episode, Rich chats with Harold and Steven Hughes. Harold is the founder of Bandwagon and cofounder of Blackat.xyz. Steven is a past pod guest, financial therapist, and money reiki practitioner. Listen in on how they break down how...
The post Brothers and Brothas ft. Harold & Steven Hughes — TMWS08 appeared first on findmorebalance.com.
Mental training has become a widely accepted practice, and professionals worldwide are using it to maximize their performance. What is mental training? How does it work? And why should you consider applying it to your training? Mental training applies cognitive...
The post The Mental Side of Boosting Performance appeared first on findmorebalance.com.
Employers have been working for years on workforce optimization. The goal is to get the most out of their employees by improving productivity. But what about improving your own productivity? Better performance at work provides a sense of personal satisfaction...
The post How to Optimize Your Workplace Performance: 5 Tips for enhancing productivity appeared first on findmorebalance.com.
There’s no doubt about it – employee benefits are confusing. So much so, in fact, that many workers in the US don’t fully understand the benefits they pay for. Especially for younger employees, navigating the complex web of benefits and...
The post How to Maximize Your Employee Benefits in 2022 appeared first on Paychecks & Balances.
When it comes to having a side hustle, there are many reasons why people might not want one. Maybe they don’t think they have the time or the energy. Perhaps they’re afraid that it will take away from their regular...
The post Side Gigs Aren’t for Everyone appeared first on Paychecks & Balances.
Finding a good mentor can be the key to success in your career or new business venture. Mentorship can help you learn new skills, gain valuable experience and make rewarding connections. But finding a good mentor can be tough. How...
The post How to Find a Good Mentor appeared first on Paychecks & Balances.
Many of us feel stuck in the wrong job, relationship, or lifestyle because we fear that if we try something different, it will lead to even worse results. This attitude prevents us from finding what’s best for us, but it’s...
The post Allow Yourself to Start Over appeared first on Paychecks & Balances.
Even if you love what you do, your work isn’t all that defines who you are as a person. Yet throughout the pandemic, millions of people have become burnt out from their jobs, leading to an unhealthy lack of work-life...
The post How to Set Boundaries at Work: 5 Strategies to Try appeared first on Paychecks & Balances.
In a way, everything boils down to one thing when it comes to being successful and achieving your goals. What is it? Believing in yourself. Simply, having the self-confidence to believe you can do anything you put your mind to....
The post The Art of Believing in You: Building Confidence appeared first on Paychecks & Balances.
Are you feeling run down and stressed? Unsure of how much you’re spending or saving? Answering work emails or texts after hours? Feeling like you’re not living a balanced life? You’re not alone. People everywhere are struggling to achieve life...
The post 7 Ways to Achieve a More Balanced Life appeared first on Paychecks & Balances.
Are you feeling stuck? Struggling to meet your goals, no matter how hard you try? If so, it might be time to hire a coach. There’s a reason coaching is a lucrative profession. It works. But it takes the right...
The post 6 Signs You Need a Coach to Achieve Your Goals appeared first on Paychecks & Balances.
When many people think about work, they think of it as a necessary evil. They see it as a rat race and something they have to do to make money and survive. But what if we told you that you...
The post How to Embrace Work as a Tool for Living Your Best Life appeared first on Paychecks & Balances.
In celebration of Black History Month, we’re naming podcasts by black creators worthy of your time and attention. You’re bound to find several to subscribe to in the following list of 17 podcasts hosted or cohosted by black women. And...
The post Money and Work Podcasts by Black Women appeared first on Paychecks & Balances.
In this free-style bonus episode, Rich chats about January 2022 and the physical and mental growth he’s experiencing, plus some personal finance tidbits. Supercast Become a Mental Wealth Show premium subscriber and get exclusive perks! Most notably, if you’d like to access...
The post Bonus: Committing to Growth appeared first on Paychecks & Balances.
You review your finances and strive to improve your money management, but how often do you review your time management? Our time and health are precious commodities, yet we’re all guilty of treating them carelessly in modern life. Why do...
The post How Are You Valuing Your Time? appeared first on Paychecks & Balances.
10 Skills Today’s Employers Are Looking For and Where to Learn Them Whether you’re a recent grad or looking for a new role, now’s the time to be making big career moves. At a moment in history when so many...
The post 10 Skills Today’s Employers Are Looking For and Where to Learn Them appeared first on Paychecks & Balances.
It takes a great leader to motivate people to stand up for what they believe in; to be active and proactive even when no one is watching. Ever wonder how Martin Luther King Jr. would lead today? Or what great...
The post What Would MLK Do? appeared first on Paychecks & Balances.
Do you ever find yourself getting what you want, yet still not feeling happy or free? In his talk at the EconoMe Conference in November 2021, Rich shares a bit of his experience chasing happiness and freedom and what it...
The post What are You Really Pursuing? appeared first on Paychecks & Balances.
In this episode, Rich is kicking off the new year with some reflections and lessons to help you chart your path in 2022. “There’s nothing wrong with having a day job. And I’m not saying it’s something that I now...
The post Lessons from 2021 to take into 2022 – TMWS03 appeared first on Paychecks & Balances.
It’s no secret the number of resources at our fingertips is limitless these days. This excess data at your disposal brings a level of information and responsibility for those of us looking to build our knowledge base and expand our...
The post Embrace Technology to Aid Your Job Search and Career Growth appeared first on Paychecks & Balances.
Paychecks and Balances helps working professionals make money, save money, get out of debt, and enjoy life along the way. This year we had some amazing guests on the podcast, published some great articles on the blog, redesigned the website,...
The post The Best of Paychecks and Balances 2021 appeared first on Paychecks & Balances.
Are you looking for some inspiration to find your dream career, negotiate a job offer, or start your own business? Or, are you just interested in hearing about what other people have done with their lives? If any of the...
The post 5 Best Career Episodes from the Paychecks & Balances Podcast appeared first on Paychecks & Balances.