The BMOMS L.E.A.D. SHOW: Recent Episodes
Walida
Interviews with women who are leading extraordinary lives as mothers and CEO's. There are also discussions about topics related to entrepreneurship, motherhood, and personal growth.
Occupational therapy can help you deal with trauma if you did not know! Listen in as Dr. Talia helps us navigate the arena of mental health in regards to healing from trauma.
Children witness abuse done to their mother and sometimes end up in a similar situation of their own.
This episode is about a young girl who witnessed her mother get abused by several men. She tells how she was affected and how she helped her mom get out.
I am sharing stories this week of survival though there are many women who get out but their are some that get out by meeting death. I hope to help those who are suffering make the choice to leave and save their lives before it’s too late! I just want to advise that some of what you may hear may cause triggers as their are stories that involve women being shot, choked and sexually abused. P
This is one survivor story of 5 that I will share. It is my prayer that it inspires the woman who is in an abusive relationship to get out, recover and not return.
Intimate partner violence can have some damaging affects on your mental health and I talk about 3 of the most prevalent ones seen in victims and survivors.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Being educated about mental health is the first step in removing the stigma around it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Emotional abuse always seems to get the deaf ear so I wanted to just touch on it again in this episode
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I just say what’s on my mind in this episode about the healing journey after actually getting out of an abusive relationship.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I share some of the safety measures you may want to consider taking if you have left an abusive relationship.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Getting out finally does come with perks but it can leave you feeling confused and even wanting to return so you will need a lot of support!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about when you have so much hope for change in an abusive relationship but have to face the reality and make a decision that is quite difficult.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Making the decision to get out can be a difficult one but there is a lot of help out there!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Go follow Fa’tima Zahara on Instagram @thehandsoffatimat
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Leaving can be difficult and dangerous
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Domestic abuse victims and survivors change in ways that cause them think, feel, and behave differently and it has serious damaging affects!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Shedding light on the abuse of mothers and the affects it has on children
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Emotional abuse can have very damaging affects on the way you think, feel, and behave
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode you will hear how you may help a mom going through a toxic or abusive relationship and just trying to cope until she feels empowered enough to make a decision to stay or go!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The little lying rhyme that you were told when you were little about sticks and stones being the only thing that could hurt you is ridiculous. Words used negatively against you could do a lot of damage!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I introduce the topic of domestic violence and ways to know you are in a potentially abusive relationship and just one resource to get help. I have more coming this month! Stay with me!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about creating effective affirmations and ways to use them to help you achieve your goals!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about how believing in yourself is an attitude, a choice, and has a lot to do with giving up that 2 gift word self sabotaging phrase “I Can’t “ !
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode you get to discover how to say no without feeling bad about it. This is hard for some of us and I hope this helps!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I get into how our brains are set up to actually block our thoughts of change and a way to get our thoughts to top toe around it so we could get our breakthrough !
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Setting goals takes careful planning and visualization in my opinion. Sometimes you cannot achieve a goal because you don’t really have one instead you just have a really good idea! Listen in to how you should set your goals so that you are actually achieving them!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Procrastination hijacks many people because it lends us the comfort that we need when we want to avoid doing things that may be daunting and overwhelming. In this episode I share ways you can overcome and manage procrastination so you can start achieving your goals with confidence!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about how comparing yourself has damaging affects on you and what to do in order to stop doing this and finally step into your own greatness!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk to moms about forgiving themselves. Your kids are going to grow into themselves and we have to know and believe that we did our best!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about how important it is to feed your subconscious with positive thoughts so that it can command your conscious mind to serve you!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is about leveraging some of what you don’t know do that you can stop neglecting things that really need your attention.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I speak about how a technique called mind sculpting helps you achieve your goals!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sometimes we stand right in the way of our opportunity to be or do something great because we possess self limiting beliefs. In this episode I get real with you and offer a way for you to start setting up your subconscious mind to actually serve you and get you out of your own way.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This interview was with Maisah Weems, Certified Yoga Instructor and CEO of Maisah’s Gait . She is an amazing boss mom ready to share how yoga can bring benefit to moms. Her newest program Mama Yoga Love is a program designed to help moms reset and recharge while juggling motherhood and everything else!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Moms need more than just Sunday Self Care in my opinion! So I decided to share how you can squeeze in a little bit of “check out” time to your day!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
With my 15 +years of homeschooling my own children and being a homeschool coach to other families I believe that I have some gems to offer moms who may be trying to figure this all out! COVID 19 left many mothers hanging with homeschooling. Some schools have a virtual learning platform but you still have to monitor the kids! In this episode, I give you 3 tips on how to transition to this new norm!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app