On this page, you'll find information and resources from people who understand the importance of looking after their mental health and wellbeing. We hope that their stories inspire you to make positive changes in your self-care practise. Because, despite what the voices in your head say, you are worth it and you matter!
Catherine Gallacher
Laura Kulick
Wilhelmina Cromartie
Jeremy Vo
Natalie Fader, RNT, CBT, RYT
Eric Slaughter
Raina Ily
choosingthegoodlife
Hugo Ateo
Stephanie Wright
Changing Faces
Fiona Chap @theChapWellMethod
Susan Williams
Anita
John Terry and Verl Woodbury
Noise Gate Podcast
AfSFH
Ameido Amevor
Black-butterfly
Inès Yong
zhana21
Stuart MacCormack
Inner Health Studio
Mark Pattison
KathrynSeppamaki
Inner Health Studio
Big Bruhtha
Larry Lewis
TMill
Sefika
Renewed Life
Kenzie Price and Lexi Tyler
Jay Ryser
Tesa Krouse CCHT
Lynell Carla Masterson
Krogerus Otti
Leo
juniper Vargas
Julie Aelbrecht
Nicola Morgan
Anightwithparris
Joyous Health
Channel Mum
Haven Psychology Centre
Sofia Klocek
Gemma Digby
sayantani mukherjee
Heather O'Connell
Margaux
The Sound Healing
Dr Neny
Dr. Megan Nesbitt
Kierra
Alec J Booker
Amity Cowan
Dr Lynn Brown
Dr Kathy Gruver, music by Richard Reifenstein
Feel Flows Podcast
North East London NHS Foundation Trust
Jamie McElwain
Duka
Laura Raben
Katherine Lu
Nahbila Sonia Thames
Sarah Ratekin
Annie OBrien
Jenna Duncan
Precious Ikponmwosa Ojo
brianna
Stuart MacCormack
Justinn Parkinson CHt
Vidhi Puri Khurana
Dr. Theresa Lewis
The Reflexologist
DARE Response
ONE LINK ADVT
Yourname
Rosie Barton
Dr Mary Miller
Drink Espresso
Faizan & Dr. Saira
Maverick CSGO
Joyce McMurran
Trending Ideass
Rejuvenate, Focus & Relax
Cara Bradley
Karla Hunt
Courtney Dorsey
Mrs Brain Trainer
Blackbee Radio
Sofia Mahairas
Samantha
Mang Pepe D. Peer
John Freeman
SUP SIS
Janine Smith
Dima
Joani
Ted A. Moreno, C.Ht
Christina Fenske-Ingham