Mindset Over Matter: Recent Episodes
Gabryela Gooding
Every area of your life has one powerful thing in common: YOU! On Mindset Over Matter, Gabryela leads listeners on a path of self-discovery, self-improvement and self-investment.
Mindset Over Matter dives into topics such as leadership, self-awareness, intentional living, habit formation, goal setting, emotional intelligence and many more.
Get ready to promote yourself to CEO of your destiny and level up your life!
In this episode, self-love diva Jacqueline Ortiz tells us about what it means to love yourself, how you can empower your subconscious mind, and how to make a shift toward positive thinking.
Check Jacqueline out online!
Website: selflovediva.comFree gift: extraordinaryyou.com/freegift
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In this episode, Andrea Steigler walks us through how body memory, generational patterns and unresolved past trauma can manifest in our daily lives.Check Andrea out online!Website: girisha-andrea.comFacebook/Instagram/YouTube: Girisha Andrea
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In this episode, Emily Aborn shares tips and tricks on how to make your content balanced, authentic, valuable, and relatable!Check Emily out online!Website: emilyaborn.com
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E21 | Shifting from stress to peace (with Kelly Mohr)
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In this episode, Steve Gardner joins me for a discussion on how we can think about finding out our values, and how to turn that into living out our calling.Check Steve out online!Website: www.theivyleaguechallenge.com
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E19 | Motivation, Nutrition & Why Everyone's Story Matters (w Coach Bronson)
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In this episode, Chris Burns joins me for a conversation about managing change, how to avoid pitfalls of social media, as well as some important lessons that golf can teach us about life.Check Chris out online!LinkedIn: Chris B BurnsWebsite: iamchrisburns.comPodcast: Hustle Nation Podcast
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Business energetics, meditation and being a working traveler (with Simone Lea) | E17
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E16 | On change, habits, and thinking beyond your "why"
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In this episode, we hear from Odyssa Abille on her journey as a writer, how we can overcome the fear of sharing our work (gifts), and how we can all use writing as a way to find clarity in our lives.
Check out Odyssa's work:
Instagram: @odyssaa
Website: odyssawrites.com
Books: "Like A New Sun Rising" and "From Where I Stand" on Amazon
Don't forget to subscribe to Mindset over Matter for more great episodes!
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In this episode, Lindsey Maza joins me to explore how we can use self-love as a way to heal from (and start to change) toxic workplace experiences. Join us for an engaging conversation on how women (and men!) can feel empowered to break the toxic leadership cycle, one self-loving human at a time.
The Not Your Dad's Leadership program launches early September 2023! Don't miss it!
Instagram/TikTok: @theselfloveknowing
Facebook/LinkedIn: Lindsey Maza
Website: theselfloveknowing.com
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In this episode, we hear from Wall Street banker turned career coach about how she shifted her focus from job to joy, why it's worth understanding our values and anti-values, how we can find purpose in everything we do, and why we should learn to embrace the discomfort of silence.Follow Mayda's work and success by finding her here:LinkedIn: Mayda PocYouTube: @maydapoc Instagram: @maydapoc Website: maydapoccoaching.com
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In this episode, Mariana Santos and I explore how we can "confidence hack" ourselves into attaining our goals and dreams, why it's important to do hard things, how to use fitness to build our delayed gratification muscle and, of course, the (not so) surprising benefits of dance!
Check out Mariana's socials to follow along in her amazing mission to bring Brazilian dance to the world!
@brazilyfitness (YouTube, Instagram) and brazilyfitness.com
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E11 | Immigration, Identity and Personal Growth
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In this episode of Mindset over Matter, we hear directly from Ian Westmoreland on the mission behind his two not-for-profit organizations, why he left a 42-year career in IT to start them, and why we should pursue our true purpose as individuals (even if we don't feel fully qualified).
We discuss why men struggle to feel supported, why mentoring works, the power of actually listening, and how to truly keep an open mind. We also address the tough questions of how to begin living more authentically and what it means to really start shifting your mindset. Don't miss it!
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So you’re waiting for your major breakthrough? STOP!
Check out my latest episode of Mindset over Matter to hear directly from highly sought-after business coach, entrepreneur, speaker, author, and professional athlete, Alison Wheeler, on what it takes to:
- Make big moves
- Achieve your dreams, and
- Have your “breakthrough”
After speaking with Alison, I’m already approaching my goals and dreams differently, starting with revisiting my goals every day – yes that’s right, EVERY SINGLE DAY.
Follow Alison on socials at @thealisonwheeler or check out her website thealisonwheeler.com
Ready to take your dreams to the next level? Sign up for a free 45-min strategy session with Alison here: api.leadconnectorhq.com/widget/bookings/freestrategysessionwithalisonwheeler
Find & subscribe to Mindset over Matter on:
YouTube – https://www.youtube.com/channel/UCHoq4o500l6uKFgmRpMPC7A
Spotify – https://podcasters.spotify.com/pod/show/mindset-over-matter
Apple Podcasts – https://podcasts.apple.com/ca/podcast/mindset-over-matter/id1514947645
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E08 | Who Owns Your Education?
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E07 | Trading Attachment for Connection
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E06 | Using Laws of Power to your Advantage at Work
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The corporate world can make it difficult to be your authentic self, despite their claims to welcome exactly that. In this episode, Shivani (guest) and I address some unwritten rules of corporate culture and explore what it means to be true to your authentic self at work and beyond. Thanks for listening!--- Support this podcast: https://podcasters.spotify.com/pod/show/mindset-over-matter/support
A fundamental part of the human experience is searching for answers in life. What’s right, what’s wrong, what career should I have, what goals should I aim for, how can I achieve success? Instead of figuring out the right answers to life, we would be much better off figuring out the right questions first. In this episode, we explore how learning to ask the right types of questions can help us become more valuable and get ahead in life, one question at a time. Thanks for listening!
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Would you believe that it might be your freedom that's standing in the way of you achieving your goals? In this episode, we explore two forms of freedom, how they differ but are both necessary, and how we can use self-discipline to become more free.
Thank you for listening!
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Let's be real, when was the last time you thought about why you're pursuing the goals you're pursuing, or why you seem to want the things you want? In this episode, we explore what drives human decision-making when we're not sure what to do, and leave you with an exercise to help you align your life with your values.
For suggestions on future podcast topics or any other feedback, please reach out at gabryela@thegoodinggroup.com
Thanks for listening!
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Starting something new is scary, especially if you consider yourself to have some perfectionist tendencies.
An unfiltered, uncut, and objectively imperfect kick-off to our podcast, enjoy our first episode about learning to start something before you feel ready, and challenging harmful mindset patterns that get in the way of our own success.
For suggestions on future podcast topics or any other feedback, please reach out at gabryela@thegoodinggroup.com
Thanks for listening!
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