RECIPES FOR HAPPINESS: Recent Episodes
Morgan Mitchell
"Recipes for Happiness" is a podcast created with the mindset of cultivating happiness. Get ready to learn and laugh. Over the last several years, while on a journey to find what "happiness" mean, Morgan realized so many others struggle with creating happiness for themselves. This podcast filled with interviews, tips, advice, and stories to act as a guide for your own happiness journey.
Today's episode is all about believing you are worthy enough to follow your intuition. I share details about my imposter syndrome using a metaphor of trying to get out of the Whole Foods parking lot. I also share a story of not feeling worthy enough to go to a Maren Morris benefit concert supporting Camp Wayfarer. If you would like to support Camp Wayfarer, Fisher's favorite summer home please consider donating to their Go Fund Me using this link.
https://gofund.me/27e1a2f3
Thanks for listening! Follow us on Instagram!
This episode was recorded during a layover in the Montreal Airport on our way back from Quebec City. We share insight about our experience traveling to Quebec City for the International Peewee Quebec Hockey Tournament. Head Coach Max Genest along with Ryan, Ruben, and Todd share insight from this amazing opportunity.
Please note that this episode was recorded in a public airport sports bar. The sound quality for some of this episode is low; however, I felt like the podcast should still be published.
Thanks for listening! Follow us on Instagram!
This episode was recorded in a sports bar while on a layover in the Toronto Airport. We share details about traveling to Quebec City for the prestigious Peewee Quebec tournament. In addition, we discuss the team's obsession with cologne, poutine expectations, and other life experiences.
Thanks for listening! Follow us on Instagram!
Nicki Mitchell, my sister-in-law is on today's episode. Nicki and I discuss making big decisions, family, traveling, & of course Stanley Cups. This episode is simply fun with a lot of laughs.
Thanks for listening! Follow us on Instagram!
This episode turned a little pep talk. In this solo episode, I share two stories where I was not expecting to feel so alone. I explain how I never folded and how I am so happy I pushed through the uncomfortable feelings of uncertainty.
Thanks for listening! Follow us on Instagram!
Captain Jeff Haley joins todays show to talk about the path he took to build his dream business as a fishing charter captain. This episode is motivational and relatable, as Jeff shares his story about moving down to Jupiter from New Jersey, changing his whole career path, working at Juno Bait, and creating Ten X Charters.
If you would like to reach out the Jeff, here is his contact information:
https://www.gofishjupiter.com
https://www.instagram.com/tenx_charters/
Thanks for listening! Follow us on Instagram!
This episode is amazing motivation for anyone looking to become an entrepreneur in any capacity. Mitch Thiem founder of the company Minor Chores shares in detail the process he has gone through to make his vision a reality. He explains how and why Minor Chores has the potential to impact youth, teaching them financial responsibility in a safe way.
If you would like to connect with Mitch or find out how to become more involved with Minor Chores, click on the links below.
https://minorchores.com/
https://www.instagram.com/minorchores/
https://www.linkedin.com/in/mitch-thiem-066ab087/
Thanks for listening! Follow us on Instagram!
I am joined by Kelsey Duckett for this weeks episode. Kelsey is the author of an autobiographical cookbook, "Feeding Wisdom- Back to the Beginning, Back to Wisdom". Kelsey and I share our first hand experience with the importance of the human connection, & how you never know the value you could bring to another person's life. Kelsey also shares her journey in creating this amazing book!
https://www.kelseyduckett.com/book-club/
https://www.instagram.com/theklsyduckett/
Thanks for listening! Follow us on Instagram!
Kristen Solomon, Director of Operations for Florida's Guardian ad Litem office is the guest on todays episode. She shares in detail Guardian Ad Litem's purpose, and the different opportunities available for volunteering. This agency is so extremely important in our communities. If you are interested in learning more about different ways to become involved with Florida's Guardian ad Litem please use the link below.
https://guardianadlitem.org
Thanks for listening! Follow us on Instagram!
Today, Fisher Mitchell joins me to discuss all things happening in his life. We talk about travel ice hockey, Peewee Quebec, school, skateboarding, surfing, and of course growing up in Juno Bait.
Thanks for listening! Follow us on Instagram!
John Wilkes shares amazing, insightful, and very relatable stories about how he has managed to build a pretty cool personal and professional life! John is a professional golfer and caddy. He talks candidly about working and playing golf, building a successful career. We also touch on family, faith, and travel ice hockey.
Thanks for listening! Follow us on Instagram!
Austin Mottinger joins me on this weeks episode with a telling journey toward happiness. There is no holding back as we talk family, traveling, education, mental health, grief, and self discover. Austin candidly shares his personal story from a toddler to adult. He openly discusses childhood trauma and linking different seasons of his life together to find balance.
Thanks for listening! Follow us on Instagram!
You know the saying "make new friends but keep the old, one is silver and the other's gold?" Well Jen is my true gold friend and through this episode we discuss just that. Jen and I met at the age of five and 35 years later we still talk multiple mornings a week. This episode is simply fun as we share stories of our friendship and how we managed to make our it a priority through so many different seasons in our own lives.
Thanks for listening! Follow us on Instagram!
Shelley Megathlin joins todays episode. This episode is relatable on so many levels from personal to professional. We discuss embracing change and moving on to the next adventure. Shelley shares how either knowingly or unknowingly she has maintained a trend of "going against the grain" her whole life and following what she felt was right for herself. She talks candidly about why and how she started the company Pop Shack and choosing to recently sell it. Last, she discusses real estate and how being apart of the company Bermuda Shorts Real Estate Services resonates with her . This episode is for anyone who needs a little motivation on embracing change.
Shelley Megathlin
https://www.instagram.com/shelleysellspalmbeach/
https://bermudashortsfl.com/
Thanks for listening! Follow us on Instagram!
Lisa Nielsen joins me on the podcast today to discuss leaning into life as change occurs. This episode is for anyone who is going through a season of change. We discuss a little bit of everything; our friendship, careers, parenting/ fertility challenges, and navigating change.
https://nielsenlandarch.com
Thanks for listening! Follow us on Instagram!
Jimmy Moren, Locals Surf Shop owner joins today episode. Jimmy shares how his passion for surfing/skating, hard work, and never giving up led to the success of Locals and cultivating happiness.
Thanks for listening! Follow us on Instagram!
During today's episode, I tell a story about a trip my husband Todd invited me on when we first started dating. I decided to share this story because so often we think about the concept of jumping into a decision "with both feet" as a huge life changing moment. However, maybe just one small jump will unknowingly be just what you need.
Today, I am joined by my husband and owner of Juno Bait. We talk about owning your own business, relationships, and parenting. We discuss celebrating 15 years of owning Juno Bait and where the business started from. Intertwined in this conversation about Juno Bait we talk about the parallel of our own marriage, working together, and being a parent.
Juno Bait:
https://www.junobait.com
https://www.instagram.com/junobait/
On today's episode I share a conversation that took place between one of my best friends and myself. I relate our conversation to Maslow's Hierarchy of Needs and explain how you can use this organizational diagram in your own life.
Maslow's Hierarchy needs links:
https://www.simplypsychology.org/maslow.html
https://www.verywellmind.com/what-is-maslows-hierarchy-of-needs-4136760
Frost Science Museum:
https://www.frostscience.org
Today I talk about 3 random topics that all linked together for me. First, the idea of being a life long learner as an adult and how so often that is much harder with following through with than we realize. The second is the concept of Shoshin which is a Buddhist term meaning "beginners mind", and how you can relate this concept into your own life. Third, I briefly talk about the Netflix documentary "Untold: The Race of the Century", specifically Ben Lexcen and why his story was so fascinating to me. Finally, I coming full circle with how all of these topics relate to one another.
Asher Borradaile, NP joins today's episode to share the importance of aligning both your personal and professional growth. We share insight about how healthy it is to want to grow and change professionally as you grow and change personally. Asher talks about her journey from beginning her career as a nutritionist to eventually becoming a Nurse Practitioner. Throughout this episode there is a constant theme of progress. Asher also shares tips on how she successfully completed her Masters in Nursing while also being an active parent.
Chris Adkins, Senior Director of Pro Active Services & Cyber Security for Blue Voyant is on today's show. Through sharing his own personal story in this episode, Chris explains how he went from having no career direction to creating a career he absolutely loves. We discuss the importance of connecting your personal genius, discipline, and passion to achieve personal success.
The second part of this episode is all about tips for parents when navigating cyber safety for gaming, social media, and internet.
Chris Adkins Contact information:
Email: CLAdkins@gmail.com
LInkedIn: https://www.linkedin.com/in/chrisladkins/
Instagram: https://www.instagram.com/chrisladkins/
In this episode I am joined by Ashley Prince Kuva, leader of Internal Communications for one of the largest Ed Tech Companies. Through a lot of laughs and entertainment we discuss recipes for friendship and how important finding good friends are. We also talk about finding friends in different seasons of life and supporting each other through ups and downs. Ashley has built a successful corporate career by creating healthy boundaries between her personal and professional life. She shares advice and tips on how she has accomplished this in the fast pace corporate environment.
Feel free to reach out to Ashley personally with any questions:
Email: APrince@jumpchapter.com
Website: www.jumpchapter.com
Linkedin: https://www.linkedin.com/in/ashleyprince/
Instagram: https://www.instagram.com/ashleymprince/
https://www.instagram.com/jumpchapter/
In todays episode, Morgan Mitchell explains the concept behind the podcast. The purpose of this podcast is to give different "recipes" in all different aspects of life.