PowerPod: Recent Episodes
Valentin Lahr
The PowerPod is your podcast for a healthier, more balanced and powerful way of life. I increase your daily well-being with tips and knowledge about nutrition, sport, self-management and psychology.
The first episode of PowerPod - your podcast for a healthier, more balanced and powerful life.
Today I will speak about the following topics:
STRUCTURE:
- consciousness for a healthy lifestyle
- positive influence of sport
- priorities for sport
- building up a cardio-training-routine
- little steps for big changes
Thank you for listening!
If you have any questions or feedback I would be happy if you contact me under powerpodcast@outlook.com.
Please give me a good rating at Apple Podcasts and Spotify.
Spotify:
Apple Podcasts: https://podcasts.apple.com/us/podcast/powerpod/id1470292413?uo=4
Overcast:
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9jNGNjYWEwL3BvZGNhc3QvcnNz
RSS: https://anchor.fm/s/c4ccaa0/podcast/rss
The PowerPod is your podcast for a healthier, more balanced and powerful way of life.
I increase your daily well-being with tips and knowledge about food, sports, psychology and self-optimisation
The very first episode of PowerPod - your podcast for a healthier, more balanced and powerful life.
Today I will speak about the following topics:
STRUCTURE:
- my motivation and aim
- topic and content overview
- the unique thing about PowerPod
- information about me
- publication interval, length, availability
Thank you for listening!
If you have any questions or feedback I would be happy if you contact me under powerpodcast@outlook.com.
Next episode will be available on Monday, July 1st.
Spotify:
Apple Podcasts:
Overcast:
Google Podcasts:
RSS: https://anchor.fm/s/c4ccaa0/podcast/rss
The PowerPod is your podcast for a healthier, more balanced and powerful way of life. I increase your daily well-being with tips and knowledge about food, sports, psychology and self-optimisation