Live Like A Legend: Recent Episodes
Andy Proudman
I'm Andy Proudman, PGA Golf Coach, Entrepreneur and Co-Founder of Me and My Golf, one of the worlds leaders in online golf coaching.
The goal of Live Like A Legend is to share my journey, failures, experiences and lessons along with special guests to provide tools, habits and strategies to help you live a legendary life.
My aim is to help you optimise your Mindset, Body and Business and to create new beliefs so you can achieve things that you never thought possible.
Do you regret things in your life? I am not so sure how I feel about regret but there are certain things in my life that I wish I did earlier. In todays episode I share what I believe are 5 really important things in my life that If i started them years ago I would like to think that I would have gotten to my goals faster and have some different results in all areas of my life. I hope they challenge your thoughts and bring you some value.
I believe you need to be intentional about creating the life you want. It is so easy to just let life take you in what ever durection it chooses but we have the power to guide our life in the direction that we want so we can create exactly the life that we want to live. I have thought recently about what are the important things for me currently that I could focus on that would improve the quality of my life in 2024. In todays episode I share what they are.
Do you have absolute clarity of what a "successful" life is to you? If you don't then you may be lving your life based on other peoples definition of "success". This is so easy to do in a more digitally connected world than ever. We follow people on social media who have what we want and we listen to their every word thinking we need to do as they do or say. We have to be very mindful of what we actually listen to and take on board as we can end up living someone else's life. Today I discuss the importance of getting clear on how you define a successful life so it can be filled with more happiness and fulfillment.
Have you ever been told in your career or life that you need a plan B or "something to fall back on"? I certainly have and in todays episode I am going to discuss how having a plan b will give you less chance of achieveing success. I share real life stories, how this thinking affects yourn psychology. how you can leverage the fear of failure as your fuel to success.
Our decisions shape our destiny. This means we have to be extremely selective of what we say YES to and what we say NO to. Over the last 12 months I have been working very hard at saying NO to more things. In this episode, I discuss the resons why sayin NO more often is a crucial part of success as well as share some powerful stories and tactics that I really think will be valuable. This is what I cover...
- Why sayin NO is crucial to success
- How to decide what you say YES to and what you say NO to
- My 7 "decision making questions" for business
- How to say NO gracefully
- Why you should trade popularity for respect
What does it take to build a multi million dollar brand from scratch? Well in todays episode you are going to find out. I chat with good friend and Co-founder of Skillest, Baden Schaff. In this episode Baden shares some of his secrets that have helped him build and scale his brand from zero to multi millions in revenue. He shares his mindset, journey and the continued lessons he's learning along the way. If you are thinking of buiulding a business and want to know how you can accelerate your progress then this is a great conversation to listen to.
https://skillest.com
https://instagram.com/badenschaff
http://instagram.com/andyproudman
Is being "Selfish" a bad thing? I dont believe it is. In todays society it's easy to get wrapped up in doing more and sacrificing so much in order to be "succesful". Success requires sacrifice but is it worth sacrificing your happiness or even your health? In todays episode I discuss the importance in prioritising you so you are better for the world. Your mental and physical health is all you have so prioritising this is actually being selfless.
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Quotes and phrases have a huge impact in my life. They allow me to make decisions that ultimately lead me to different actions. This is what changes your life. You dont create a better life doing the things you've alwats done. In todays episode I discuss a quote that has been impactful in allowing me to take controm of my life and ultimately lead me down a better path of more growth. I believe it can do the same for you.
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We care so much about what others think of us, sometimes to the point that we dont follow our heart and do what we are passionate about. This is crazy! We are meant to do something great and the only way we do that is by doing the very things that light us up. Even if others dont like it. In todays episode I share 2 powerful questions you can use as tools to help propel you in to ACTION this year. Remember that new results require new behavior and sometimes all we need is a question to direct our focus and attention.
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It's the time of year where we are thinking about what we want to achieve in the coming year. I really believe goal setting is so important but how do we improve the chances of actually hitting the goals we set? We cannot guarantee that we are going to get our goals but we can increase our chances. Each year I sepnd time "dialing" in my process to increase my chances. Today I want to share 3 thinks that have helped me achive some of my goals and achieve long lasting results. I hope these help you too.
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I am constantly on the look out for ways to improve my life and business. On a recent trip to Bali to a 5 Star hotel i was blown away with the experience. This left me asking the question. "What actually was it that blew me away?" I decided to deconstruct my experience to help be better understand why I felt so good about it so I can learn and implement new things in my life. In this episode share 5 things that I noticed and that I believe can help you level up your connection to others and your business.
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It's very easy in life to look at other people who make things look easy and think they are so "talented" or "a natural". What looks so easy looks very natural but it's very rarely "god given". Psychologist Anders Ericsson came up with the theory that it takes 10 thousand hours to become a "master" or an "expert" in your field and I believe that when you see the best at their craft, what you see is years of work, failure, struggle and refining thier skills to make it look "effortless". In today's episode I discuss the importance of how we view others in order to not get stuck in life and to open up endless possibilities.
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Do you have a Big Hairy Audacious Goal (BHAG)? Are you being bold in asking for what you want out of life? most people I believe aren't. In todays podcast I share with you one of my BHAG's and discuss why i think it's important to aim high and why it's not about getting to the goal and more importantly about the life you lead in pursuit of that goal.
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Have you ever had a feeling that something just isn't right and still done it anyway later to realise that the feeling was right? In todays podcast I discuss my experience and share my thoughts on the importance of really trusting how you feel over what you think. Sometimes our brain can get in the way of our intuition trying to guide us.
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Have you ever had a feeling that something just isn't right and still done it anyway later to realise that the feeling was right? In todays podcast I discuss my experience and share my thoughts on the importance of really trusting how you feel over what you think. Sometimes our brain can get in the way of our intuition trying to guide us.
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I believe we all have a deep rooted need to feel "significant". We want to feel like we matter. We want to be seen, heard and understood and this is often a driver for many of us including me. In todays podcast I discuss how this is a big driving force for my life and how you can flip it's on it's head to spread some positivity around one person at a time.
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Are you a "people pleaser?" Do you find yourself not wanting to upset others and just "keep the peace" sometimes at the detriment of your own happiness? Well this is my tendency and in todays episode I share with you why this has been on my mind this week as well as some strategies I am working on to move through this to speak my mind
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I do believe one of the most important skills you can develop is the ability to manage your state. So much good can happen when we are in a great state and we make poor decisions when we are in a bad state. So how can we manage it? Well today I share 2 ways in which I practice that helps me live my daily life better.
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Goals are great as they give us direction and challenge us to grow. However, many of us place our happiness with those goals and think "I'll be happy when." Reaching goal never feels as good as you think it will and in todays podcast i share some real life examples today to remind myself to enjoy the NOW as this is all we have. instagram.com/andyproudman
What beleifs are holding you back? Our beliefs shape our actions and many of them we aren't even conscious of. One of the biggest separating factors of the super successful is what they believe is possible and much of this I believe will have been shaped as a child. In todays episode I discuss 4 limiting beliefs that were holding me back from becoming my best self.
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In these podcasts I have talked before about the importance of asking great questions and how they can literally change your life. In todays episode I share with you one question that puts the power in your hands to change your life in a world where it's easy to play the "blame game" and the "victim."
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Do you have a dream? Are you actually moving towards it or is it merely a wish in your mind? For the last 10 years I have had a very clear dream and goal to move to America. That dream is about to come true, not by magic, by creation! In todays episode I share with you 5 lessons that I have learned whilst chasing this dream and hopefully they help you achieve yours.
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How do we actually get in the best shape of our lives? More importantly, how can we do it in a healthy way and sustain it? Todays guest is Adam Parr, one of the Uk's leading "Body Transformation Coaches" specialising in transforming peoples physiques in a healthy, sustainable way. The health and fitness industry can be overwhelming so today we look at some of the key factors you need to think about that could help you get in the best shape of your life and maintain it.
instagram.com/adamjamesparr
Instagram.com/andyproudman
I don't think there has ever been so many distractions in our life as there is now. As a business owner I often feel overwhelmed with the amount of things I have to do. This can often lead to "multi tasking" to TRY and get more done. However, does multi tasking actually help?? In todays episode I share why you should avoid multi tasking if you want to be more productive, do great work and connect better to the people around you.
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How intentional are you about how you spend your days? Are you clear on what you want? In todays podcast I share a habit that has made a huge impact on my life that allows me to get more out of my days. I also know this can be improved which I go in to detail of how I am doing this moving forward. Being distracted is killing your creativity and progress. Start living on purpose and close the gap between you and your dreams!
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It's almost Christmas and for me this means reflection of the past year and it's where I start to think about my goals for the next year and the things I want to do not just achieve. We can all agree that these past 2 years have been very unique to say the least but what have we learned from these tough times? Today I share my biggest lessons of 2021.
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Do you ever feel like you don't belong or you're not good enough? Some of the most successful people out there talk very much about not feeling worthy of their success and not feeling like they deserve it. This is what's know as "Imposter Syndrome". In todays episode I talk about my experience of this and share how I believe you can recognise this and continue to push on regardless.
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Are you someone who thinks "I'll be happy when..."? I believe many of us think that way and end up putting off being happy until the future. In todays podcast I talk about how I have struggled with this and share what daily habit I am doing to help me live more in the moment and enjoy more of my days.
Are you living your truest life? Are you being authentic? This word gets thrown around a lot but being authentic isn't that simple for many people. With so many social pressures it is very easy to conform and fit it to other peoples lives. In todays episode I discuss this topic and the importance I feel it is for living your best life.
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Are you looking to create impact and income on social media? Do you want to grow an engaged loyal following? Well, in todays podcast I share some of my experiences over the last few years, some of the challenges as well as a recent shift in perception that might help you build a loyal fan base and revenue.
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How much uncertainty do you have in your life right now? Are you experiencing new places, new people and new conversations? We need certainty to keep us safe and consistent but we also need uncertainty to help us grow. In todays podcast I share my thoughts on my experiences lately and how having more uncertainty can lead us to living happier lives.
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What is the purpose of a goal? Most people would think to achieve the goal but I think differently. In todays podcast I share why I think we should think about this in a different way and not get fixed on the feeling with think achieving a goal is going to give us.
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Sometimes we need a check in with ourselves to see what is missing or how we are living your life. We read, we learn, we apply but sometimes life gets in the way and throws us off. Therefor we need reminding of the things that are important for us to live our best life. In this episode I share 5 lessons that I have needed reminding of recently. Hopefully they add some value to your life.
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What is the biggest thing that is holding you back from achieving your dreams? Do you actually believe you can do amazing things with your life? In todays podcast I discuss the importance of surrounding yourself with people who are playing a "bigger game" than you and how that can change your beliefs of what is possible in your life.
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We have never been more connected to the world but what is the consequence of this? We are constantly comparing ourselves to others at an unconscious level but what effect does this have and more importantly condition us for in the future? Today I discuss how this shows up for me like many others and how it can lead to us feeling like we are nit enough.
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What is your relationship with alcohol? What role does it play in your life and what does success mean to you? Well in todays episode I chat to Andy Ramage, a former pro footballer turned broker turned author and peak performance coach. Andy shares his story about how changing his relationship with alcohol was the catalyst to transforming his mind, body and relationships, overall happiness as well as redefining what success meant to him.
https://andyramage.com
instagram.com/andyramageofficial
Have you ever over reacted and said something that you later regret? Well welcome to the club. We all do this and we all react to our situations and often we doing realise it. If you want to lead a better, more stress free life then it's crucial that you respond rather than react. Todays podcast is all about developing the awareness and how you can better manage your state and live a more calm, relaxed day.
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No one has walked in your shoes and you have not walked in others, yet we find it so easy to make judgment of others with little to zero information about them. I do believe that the more we judge others, the more we are fearful about being judged. In todays podcast I discuss how I go about switching from judgement to understanding and how Important not is for your growth.
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Do you have a plan for your learning? Are you clear on what skills you need to develop in order to achieve your next level of success? In todays podcast I share with you a recent exercise I have done to help me get clear on where I need to focus my attention on when learning, in order for me to get to my goals. Grab a notepad and get things clear!!
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Many of us are going around unaware of the important things we value in our life. If we aren't aware of them then how can we make great decisions about our future? In todays podcast I share with you how important it is to create your OWN Personal Values and share my top 5 with you.
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This year I've had many conversations and read things about the importance of thinking who you want to become and not just what you want. In todays episode I share a really important message from experience and that I have been pondering this week that I believe is crucial to becoming your best.
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What I have learned so far as we approach the end of the 1st quarter and am I still wanting to move to he US? Today I discuss how to be super efficient, get more done and update you on my California dream of moving to the USA.
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If there's one thing you should look at to improve your life it's your environment! In todays Episode I interview Nick James (founder of Expert Empires). Nick has built four separate seven-figure businesses in the expert space, from scratch and has helped coaches, consultants, speakers, trainers and authors to "level up" in business and life. We discuss his unique background and why you should be looking your environment when it comes to changing your life.
https://www.expertempires.com
How do we find our purpose? What do you think about money? Todays guest is author, Ted X Speaker and Mindset and Business Coach Suzy Ashworth. In todays episode Suzy shares her story on building a 7 figure business, how to develop a money mindset, the importance of clarity and how Faith + Action = Miracles.
https://suzyashworth.com
instagram.com/suzy_ashworth
instagram.com/andyproudman
Ylenia Balbinot my good friend and Clarity and Performance Coach who empowers professionals, executives and entrepreneurs to increase their intention, impact, income to accelerate their results and excellence.
In todays podcast Ylenia shares the importance of how the use of language, daily affirmations, being fully "self expressed" and speaking the truth greatly impacts your life and performance.
https://www.northstarvisioncoaching.com
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instagram.com/yle76
The more uncertain situations you can put yourself in, the more growth you will experience. It's easy to shy away from fear but that will only reduce your self worth and confidence. In todays episode I share with you a recent experience and my tactics for approaching a fearful situation.
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Anthony Robins says "where focus goes energy flows." This is also true with what focusing on we don't want. In todays episode I talk about the importance of where you place your focus, how damaging it can be focusing on what you don't want and the importance of having absolute clarity of what you do want.
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I get so many people ask me about training and nutrition and I here so many confused about how to train and what to eat. In todays podcast I bring in my good friend and strength and condition coach Andrew Chadwick. We go deep into how to burn fat, build muscle, how to work out our calorie consumption and so much more. If you are looking to dial in your fitness game then this will certainly help.
Instagram.com/andyproudman
instagram.com/andrewchadwick30
What does it take to build your personal brand and build a business on social media? Well today we find out as I talk to Tisha Alyn, a golf professional and creator who has built up and amazing following and a career through her creative talents and incredible work ethic. We discuss what has lead her to this point, the importance of persistence, how to deal with haters, how to partner with world class brands and so much more.
instagram.com/tishaalyn
instagram.com/andyproudman
http://tisha-alyn.com
We all think we have time, we often put things off and some of us never actually get to do the things we dream of. If there is one thing that 2020 has taught us it's time goes fast so make the most of it. In todays podcast I share a recent powerful conversation I had and a very simple question you should ask yourself that could well change your outlook on life and allow you to do the things you've always wanted.
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I have written down goals for nearly 20 years and I feel it's been instrumental in my progress and success that I have had. In todays podcast I interview leading Peak Performance Coach Jamie Edwards. Jamie works with sports stars and entrepreneurs at the highest level to "train their brain" and provide useful, practical tools to help them be their best. Jamie has played a huge part in my development and today we go deep into goal setting and things you need to consider.
https://www.trained-brain.com
As we come to the end of the year I reflect back on my biggest lessons and how I have grown. This podcast is all about growth and becoming your best self so in todays episode I share my 8 biggest lessons in 2020. We are on this never ending journey of growth and improvement and sometimes it's important to look back to see how far you have come.
www.instgram.com/andyproudman
How often to we tell people how we really feel about them? We can often take for granted to people around us and we often assume they know how we feel about them. We all want to feel appreciated in life and there is no better gift than telling someone how much you value them and how grateful you are to have them in your life. I talk about my thoughts and feelings this week on this subject and why we should all think about doing this.
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We are in tough times at present and travel is limited for most of us. I was lucky enough to be able to get away for month and being away really made me think of how important travel was for my development and how it has impacted me up to know. Today I share with you my lessons and the proven health benefits that travel can have on you.
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One of the biggest things you can work on is your energy. The best thing about it is, you are in control of it. You just need to identify what gives you energy and what takes it away. In todays episode I share with you a simple exercise to help you with this as well as discuss why I'm contemplating giving up alcohol.
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The most successful people think differently compared to the majority. How are you engaging with others during this current climate? Are you moaning or engaging in negative talk?
It's so easy tot get caught up in "this shouldn't be happening" thinking. This will not serve you! In todays podcast I discuss how to shift your perception with a very simple task too help you discover opportunities in "hard" times.
Leave the majority behind and start separating from the masses!
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What is a Mastermind and how could it help you? I read and listen to lots of books and Mastermind keeps coming up and many of the thought leaders are a part of one.
In todays episode I discuss why I have joined a Mastermind group and share my first experience of attending.
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If most negative experiences we have end up having a positive impact in our life, why should we be upset when they happen!? In this weeks podcast I share the incredible experiences of my last few weeks of how important it is to view things and discuss the importance of belief and staying positive.
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One of my favourite quotes is "A goal without a plan is just a wish." I am definitely an advocate of setting goals but unless you create a plan of action, you're not going to get there.
In todays episode I break down 6 simple steps that will helps you when it come to getting what you want.
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How does the word "sales" feel to you? If you are anything like me then it can often have a negative connotation to it and almost feel like it is wrong to "sell".
In the last week I have changed how I view sales and discuss how it is vital to think of this in a positive way if you want to improve your business and drive more revenue.
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In todays podcast I answer your questions. I discuss what advice I would give my younger self, how to deal with disappointment, how to prepare for BIG situations plus much more.
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Are you consciously cheering for others? Do you realise the positive impact it can have not only on them but also fo you?
In todays podcast I discuss how ensuring that you recognise other people, successes however small, can impact your life for the better.
instagram.com/andyproudman
One of my favourite quotes that has imprinted on my mind is "Your input determines your output" - Zig Ziglar.
Each day we are either consuming or creating. What we create produces out results but what we consume impacts what we create.
In todays episode I discuss the importance of analysing your inputs and share how this quote has impacted me in the last couple of weeks.
Your self worth determines your net worth. You basically get what you thin k you deserve. In todays episode I discuss the importance of understanding how your self identity impacts your income and how you can improve what you think about yourself and inturn earn more money.
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Life is not supposed to be fair but many of us go through life expecting that good things should happen.Â
What if we made a decision to accept the "bad" experiences we face and tackle them with a smile. They are inevitable and getting angry or frustrated, I think you will agree doesn't serve us.
Today I share my thoughts on this to hopefully add vale to your days and quality of your life.
instagram.com/andyproudman
Are you constantly getting frustrated or angry? Well I'm sorry to say this but it's your fault! We don't make good decisions when we are angry so it pays to be in control of our emotions.
In todays podcast I share with you some very powerful questions you can ask yourself to help you manage your emotions.
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"Extraordinary people do ordinary things consistently well over time." This is the topic of todays episode. I share with you a concept that I use in my business and life that can help you produce amazing results.
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Do you want more impact, influence and income from social media? Well todays guest will help you do just that. Jenn Herman is a Instagram expert, blogger, speaker and business woman helping businesses optimise their Social Media channels.
In todays episode we go all in on how to WIN on instagram. We discuss best practises, understanding the algorithm and the importance of being true to your brand.
www.jennstrends.com
Instagram.com/andyproudman
Are you stuck at a certain place and not getting to where you want to be? This is easily done if you are someone who sets goals because of how our brain works.
In todays episode I share a concept used by one of the most successful College, American Football coaches of at time Nick Saban and how you can use this to help you grow and achieve your goals.
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Our mental health is so important to us all but what are we doing to look after it? We train our bodies in the gym but we often neglect the mind.
In todays episode Counsellor and Psychotherapist Amita Shukla talks about the importance of self-care and opening up and speaking to others and how we should be working out the mind as well as the body.
amitashukla.co.uk
Hows was your "lockdown" experience? Did you enjoy it or did you miss "normal life?"
In todays episode I discuss my feelings and thoughts after a few weeks of life slowly progressing through the Covid-19 pandemic. I discuss how simplicity is key to getting things done well, the importance of avoiding being "busy" and 6 things that help me to simplify my life.
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Success does leave clues so we need to pay attention to what successful people do so we can model their behaviour.
In today's episode I'm excited to talk to Professional Golfer and 6 time European Tour Winner Simon Dyson.
Simon has had an amazing career and he shares his "formula" to what has helped him achieve at the highest level in golf. From how to build self-belief, the importance of role models and your environment.
instagram.com/andyproudman
elitegolfperformance.co.uk
When are you at your most creative and when do you feel most at peace and happy? Are you intentionally making time each week for this? It's never been more important to make create space for this and avoid this modern world of "digital distraction."
This week I share with you some simple, powerful ways that I have been able to create that time.
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Focus is key when it comes to moving towards your goals so how do we stay focused and how do we get more done? Well distraction is killing our focus and creativity and is only going to get harder.
In today's episode I talk about "cognitive bandwidth" and how to protect the most important time of the day so we achieve more and stay focused on whats's important.
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What stories are you telling yourself that could be limiting you and stopping you from becoming the person you were meant to be?
We have to pay attention to the things we believe about ourselves. In today's episode I discuss thew importance of not confusing skills with identity and how you gain confidence by taking action in the things your not confident in.
instagram.com/andyproudman
What do you actually want your life to be like? Have you actually taken the time to sit down and write down what you want your life to look like in the future? Where do you want to live? How much do you want to earn? How are you impacting others?
In today's episode I share a very powerful process that I am currently doing to create the life that I want.
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Are you setting goals and quickly moving on tot the next without celebrating achieving them? If you are then this can have some negative effects to your life and business.
In todays episode I share with you an important time in my business life and an area that I struggle with and currently working on.
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How do we get to our goals fast? How do we know if we are on the right track? In todays episode I talk about this importance of measuring to get results and how it can improve self belief and confidence.
It's important to understand both what works and doesn't work in order to achieve your goals so you can make subtle improvements that lead to massive change over time.
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Do you want to be an influencer or do you want to influence? In my opinion there is a big difference.
In todays episode I discuss and share my current research and learnings about what influence is and how we can gain the highest level.
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Do you know "smart people" who aren't achieving things and do you know not so "smart" people who are achieving way more?
In today's podcast I discuss how being smart isn't the be all and end all and how developing your emotional intelligence could be more of a factor that determines your success and fulfilment in life.
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Are you thinking about meditation but are unsure where to start and what it has to offer?
In todays episode, Yoga and Meditation Specialist Rachel Lauren Park shares the health benefits, how it can help you and how to get started.
Rachel also shares her story about how Yoga and Meditation has played a huge role in transforming her life, allowing her to follow her passion and create a business that impacts so many people.
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We have to look for opportunities and lessons during "hard times". This way we can learn, adapt and keep moving forward in a positive way instead of playing the victim and allowing the the situation send us in a spiral of negativity.
In todays episode I share with you the positives and lessons I have learned from Isolation along with the questions I have asked myself during these times.
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Establishing key habits and routines are key to achieving anything in life and todays guest is a prime example. Jay Alderton has not only built and amazing Personal Brand on Social Media but he is also a Guinness World Record Holder.
I this episode we discuss his key routines and habits that allow him to continue to grow and achieve amazing things and impact millions of people. Get ready to take notes!
instagram.com/andyproudman
instagram.com/jayalderton
The power of the mind is unbelievable and there is a quote that I love "He who says he can and he who says he can't are both usually right" - Confucious
This is very appropriate in today's episode with Steve Judge. In 2002 Steve had a near fatal car accident which shook his entire world. We discuss how Steve switched his mindset to focus on what he could do rather what he couldn't and how this attitude later allowed him to become a British, European and World Champion Paratriathlete.
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What makes a successful entrepreneur? What do they have in common and what are the things you can do to create the life you want as well as impact others lives?
In today's episode I interview entrepreneur John Lee Dumas. "JLD" hosts an award winning podcast "Entrepreneurs On Fire" interviewing inspiring entrepreneurs on what makes them successful and shares some valuable tips to help you on your entrepreneurial journey.
instagram.com/andyproudman
eofire.com
Are you getting enough sleep? Do you know the impact sleep has on your health?
In today's podcast I discuss some research I have been doing on sleep, how much we need and share ways to help us get better quality to impact our health and lives in a positive way.
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It's hard to comprehend how important words of encouragement are. They can literally change the path of someones life and can be the gift that keeps on giving.
Are you surrounded by people who build you up or pull you down? Are you building others up and leaving a long lasting impression that will greatly impact their lives?
In today's podcast we talk about the power of encouragement and why we should all be doing more.
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Are your questions hurting you or helping you? Questions literally have the power to change your life. If you want a better life then ask better questions.
In todays episode I discuss how impactful questions can be if you become aware of what you are asking. Questions direct your focus so if you are looking to grow and better yourself, you want to direct your attention to positive solutions and outcomes. You do this by asking the right questions.
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In the 50th episode of Live Like a Legend I have a very special guest on to talk about how to achieve more. Karl Morris is one of the worlds leading performance coaches who works with some of the best athletes and business owners to train their brain and get the most out their performance.
Karl shares some very simple and practical concepts and tools for you to TAKE ACTION and implement in to your life immediately.
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If you are reading this then I would hope that you have clear, specific goals and a vision. This is so key not not only achieving what you want but also staying on Track.
It's so easy to take your "eye off the ball" and focus on what others are doing to be successful and get away from what's important to you. In this episode I talk about the importance or working on you and how to use others to feed your goals and not move away from them.
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This may sound like a strange thing to say but haters are telling you you're doing something significant that they wish they could.
In todays episode I share with you my thoughts and feelings about what is currently holding me back from living my truest potential.
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I believe you can learn something from each and every person that comes in to your life but are you looking for them?
After one of the hardest years of my life going through a break up, I share with you 5 lessons I learned that will help be to be a better person moving forward.
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Do you ever say "i don't have time for that"? Well I am pretty sure we have all said that more than once but is it really true? We make time for what is most important to us based on what we value the most. In todays episode I share with you how to uncover your "Core Values" to help you focus your life in the right direction as well as sharing mine.
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Do you write your goals down? How do you ensure you consistently move towards them?
In todays episode I share with you the mistakes i have made last year when it comes to staying committed and how I plan to ensure that I achieve more this year.
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Do you value your health? Many of us only value something when we lose it but if there is one thing we want to keep it's our health so we all need to place a high value on this if we want to have happier, healthier lives.
In todays podcast I share with you 5 things that work for me and allow me to stay in shape, have more energy and focus and lead a healthy lifestyle all you round.
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In the first podcast of 2020 I am sharing with you one of my main goals and how a recent holiday has helped me get clear and motivated to reach it.
I also discuss what I have learned about myself which has lead me to complacency and what really drives me to be better and stay driven.
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Are you playing it small? What beliefs do you have that are holding you back from becoming your best self?
We all limit ourselves and often it's to keep us safe from failing or away from other peoples opinions. But last years impossible is this years normal.
In todays episode I discuss with you what i am so passionate about, your beliefs and how they can stop you from pushing on and achieving so much more.
It's time to stop playing small and start believing that you can achieve so much more.
Robin Sharma says that "Your days are your life in miniature" so achieving anything is about what you do each day.
Are your days setting you up for a life that you want? Are you creating good habits that when repeated over time will create MASSIVE results?
This is what the best in the world do. They do lots of small things consistently, that when stacked up create massive impact. In todays episode I discuss and share with you my daily recipe for success.
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People think that talking about or acknowledging there own death is going to be a painful or negative thing when in fact it can be very liberating.
Death is the only thing we all have in common and it can often take a tragic experience for us to realise the value in life. But why wait for that.
In todays episode i share with you my thoughts and experiences of how you can use the thought of death to live life to the fullest
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We are all driven by 6 fundamental human needs but are we meeting these needs in a healthy way and are these giving us fulfilment in our lives?
In today's episode i share with you these 6 needs, how they impact your life in a positive and negative way and discuss what has been driving me for so long.
Are you taking responsibility for everything in your life or are you playing blame game?
It's so easy to play the victim when things don't go our way and life is certainly not going to go exactly how we want it to.
Blaming others will get you nowhere so claim your power and look at yourself to learn from everything that happens to you.
We all want certain things in life but how many of us have actually worked out exactly how to get there? One of my favourite quotes is "A goal with out a plan is just a wish".
In todays podcast I talk about the importance and power of not just setting goals but also clearly creating an clear action plan and share some of my current experience in this area.
Running Your Own Business isn't easy and it seems to get harder, the bigger you get.
It seems that the best businesses in the world all have clear core values which help them fully understand what's important to them.
In todays episode I talk about my core values for business and how this can have a tremendous affect on clarity and everything you do.
Get super clear on you values and see how it takes your business to a new level.
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"How you do one thing is how you do everything". In todays episode i share with you how this quote can have a profound impact in your life and how important it is to create "small wins" that stack up over time leading to great things.
It all starts with making your bed.
Do you know your most influencial habit? The habit that has the most impact in your life. Well it's worth identifying it and protecting it.
In todays episode I share with you the struggles I have had over the week and how important it is to understand that we are all human, make mistakes and have off days or weeks.
The key is to get back on track as soon as possible especially when it's your Power Habit.
We all have our strengths but often our biggest strength is our biggest weakness.
I believe it's important to recognise and understand your strengths and weaknesses in order to asses the areas in your life that you can improve.
In todays episode I share what I believe my strengths are, how they lead to weaknesses and my plans to improve those areas.
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Social Media is has it's positives and negatives so in a world where we all use it so much, it's important to understand some truths about it so it can be a positive thing in our life rather than negative.
These are what I believe to be true about social media and my recommendations to get the best out of it for ourselves and others.
Follow Andy at instagram.com/andyproudman
Are you forcing FEAR? When was the last time your heart was beating fast, your palms were sweaty and you felt nervous?
If the answer is a long time then you're not moving towards your greatest potential.
In this episode I share with you my experience of FEAR and some strategies of how to embrace it for success.
This is something that many of us think about. Most of us would like more money but do we actually think about what for?
In today's podcast i share my thoughts and experience with money and what I believe it can bring to your life and why I want to earn lots of it.
Unfortunately life throws you things at the worst times but it's how you deal with them that matters. I went on a family holiday but had to go in to hospital because of an injury and literally couldn't walk.
I was given crutches and told not to do anything that put weight on my leg. For some people this would ruin their holiday but in this episode i share with you my thoughts and how i dealt with it.
What's the difference between faith and belief? When it comes to being successful, you don't have to have it all figured out and totally believe in yourself. It's ok to have doubts, it's ok to lack confidence but one thing you do need is faith. In this weeks episode I share with you my recent experience, how to deal with "negative" emotions and how faith has played a massive role in my life so far.
What are you putting off in your life? What do you want to do but you're not getting round to it?
In todays episode i discuss some of the main reasons why we all put things off and how we can overcome these to live a more fulfilled life with no regrets.
Do you believe you are here to do great things or are you leaving that for others to do and settling for a mediocre life?
I believe that we are all here to do something special but many of us aren't tapping in to our potential. In todays episode i discuss some of those reasons and things that have helped me.
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In the world today criticising others is more prevalent than ever as it seems to be so easy for people to hide behind a keyboard and dish out abusive comments.
In todays episode i share with you my thoughts on Trolls and Haters ands how I think and deal with them.
If you are looking to rise to new levels in your life then it's important to realise that you will never feel "ready". This feeling is a great sign for you to push on and do it any way.
Many people wait to be ready but that time never comes. Don't let that stop you from stepping in to something new. Sometimes you just need to roll with it.
One key to growth and a better life is evolving. We need to change our habits and behaviours and to do this we need to make better daily choices.
In todays episode I share with you a formula and one important factor when it comes to making better choices in your life and how you can apply it to yours.