Baptiste Power Yoga with Jennifer Huber: Recent Episodes
Jennifer Huber of www.JenTechYoga.com
Jennifer Huber is a Tier 2 Certified Baptiste Power Yoga Educator and has recorded live studio classes for you to flow along with at home. You will need a yoga mat, block and you will want to heat up your room best you can. These classes are based on the 'Journey Into Power" yoga flow as found in the best selling book by Baron Baptiste. For more information about Jennifer please visit www.jentechyoga.com
Recorded live at Heights Yoga Collective in Tampa, FL. The physical focus was binds & the spiritual focus was on beginnings.
Recorded live at Heights Yoga Collective in Tampa, FL.
This class was a special request of no hips poses. There is no half pigeon, double pigeon or frog in this class practice.
Recorded live at Heights Yoga Collective in Tampa, FL.
This class was a special request of no hips poses. There is no half pigeon, double pigeon or frog in this class practice.
Recorded live at Heights Yoga Collective in Tampa, FL.
This class was a special request of no hips poses. There is no half pigeon, double pigeon or frog in this class practice.
Recorded live at Heights Yoga Collective in Tampa, FL.
This class was a special request of no hips poses. There is no half pigeon, double pigeon or frog in this class practice.
Recorded live at Heights Yoga Collective in Tampa, FL. This is a special request class of no hips! No half pigeon, double pigeon or frog was called.
Recorded live at Heights Yoga Collective in Tampa, FL.
In this class I endeavor to just call the names of the poses.
Recorded live at Heights Yoga Collective in Tampa, FL. The physical focus of this class is feet.
Recorded live at Heights Yoga Collective in Tampa, FL. The physical focus of this class is binds.
Recorded live at Heights Yoga Collective in Tampa, FL. The physical focus of this class is hands (hasta bandha).
Seated meditation
Pranayama (box breathing and 4-7-8 breathing)
Progressive Muscle Relaxation
Deep Touch Pressure
Sound bath
Savasana in silence
Recorded live at Heights Yoga Collective in Tampa, FL.
The supporting documentation I've gathered for this course is kept in this Dropbox folder.
If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST.
https://app.zenamu.com/hyc
Recorded live at Heights Yoga Collective in Tampa, FL.
If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST.
https://app.zenamu.com/hyc
Recorded live at Heights Yoga Collective in Tampa, FL.
If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST.
https://app.zenamu.com/hyc
Seated meditation
Pranayama (bumble bee breathing and 4-7-8 breathing)
Progressive Muscle Relaxation
Deep Touch Pressure
Sound bath
Savasana in silence
Recorded live at Heights Yoga Collective in Tampa, FL.
The supporting documentation I've gathered for this course is kept in this Dropbox folder.
If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST.
https://app.zenamu.com/hyc
Recorded live at Heights Yoga Collective in Tampa, FL.
If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST.
https://app.zenamu.com/hyc
Recorded live at Heights Yoga Collective in Tampa, FL.
If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST.
https://app.zenamu.com/hyc
Recorded live at Heights Yoga Collective in Tampa, FL.
If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST.
https://app.zenamu.com/hyc
Seated meditation
Pranayama (ujjayi and box breathing)
Progressive Muscle Relaxation
Deep Touch Pressure
Sound bath
Savasana in silence
Recorded live at Heights Yoga Collective in Tampa, FL.
The supporting documentation I've gathered for this course is kept in this Dropbox folder.
If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST.
https://app.zenamu.com/hyc
Recorded live at Heights Yoga Collective in Tampa, FL.
If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST.
https://app.zenamu.com/hyc
Recorded live at Heights Yoga Collective in Tampa, FL.
If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST.
https://app.zenamu.com/hyc
Recorded live at Heights Yoga Collective in Tampa, FL.
If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST.
https://app.zenamu.com/hyc
Seated meditation
Pranayama (ujjayi and box breathing)
Progressive Muscle Relaxation
Deep Touch Pressure
Sound bath
Savasana in silence
Recorded live at Heights Yoga Collective in Tampa, FL.
The supporting documentation I've gathered for this course is kept in this Dropbox folder.
If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST.
https://app.zenamu.com/hyc
Recorded live at Heights Yoga Collective in Tampa, FL.
If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST.
https://app.zenamu.com/hyc
Recorded live at Heights Yoga Collective in Tampa, FL.
If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST.
https://app.zenamu.com/hyc
Recorded live at Heights Yoga Collective in Tampa, FL.
If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST.
https://app.zenamu.com/hyc
Recorded live at Heights Yoga Collective in Tampa, FL.
If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST.
https://app.zenamu.com/hyc
Recorded live at Heights Yoga Collective in Tampa, FL.
If you'd like to attend a class live via streaming, send us an email!
heightsyogacollective@gmail.com
Class schedule:
https://app.zenamu.com/hyc
Recorded live at Heights Yoga Collective in Tampa, FL.
If you'd like to attend a class live via streaming, send us an email!
heightsyogacollective@gmail.com
Class schedule:
https://app.zenamu.com/hyc
Seated meditation
Pranayama (box breathing)
Progressive Muscle Relaxation
Deep Touch Pressure
Sound bath
Savasana in silence
Recorded live at Heights Yoga Collective in Tampa, FL.
The supporting documentation I've gathered for this course is kept in this Dropbox folder.
If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST.
https://app.zenamu.com/hyc
Seated meditation
Pranayama (alternate nostril breathing)
Progressive Muscle Relaxation
Deep Touch Pressure
Sound bath
Savasana in silence
Recorded live at Heights Yoga Collective in Tampa, FL.
The supporting documentation I've gathered for this course is kept in this Dropbox folder.
Seated meditation
Pranayama (bumble bee breath/Bhramari Pranayama & Box Breathing)
Progressive Muscle Relaxation
Deep Touch Pressure
Sound bath
Savasana in silence
Recorded live at Heights Yoga Collective in Tampa, FL.
The supporting documentation I've gathered for this course is kept in this Dropbox folder.
Seated meditation
Pranayama (bumble bee breath/Bhramari Pranayama)
Progressive Muscle Relaxation
Deep Touch Pressure
Sound bath
Savasana in silence
Recorded live at Heights Yoga Collective in Tampa, FL.
The supporting documentation I've gathered for this course is kept in this Dropbox folder.
Seated meditation
Pranayama (bumble bee breath/Bhramari Pranayama)
Progressive Muscle Relaxation
Deep Touch Pressure
Sound bath
Savasana in silence
Recorded live at Heights Yoga Collective in Tampa, FL.
The supporting documentation I've gathered for this course is kept in this Dropbox folder.
This is a non-heated class with a strict focus on Hips & Hamstrings. You will need a strap and at least 3 blocks. Recorded live at Heights Yoga Collective in Tampa, FL.
Agenda:
Guided meditation
Breathwork (box breathing)
Progressive Muscle Relaxation
Deep Touch Pressure with sandbags
Soundbath
Savasana
Recorded live at Heights Yoga Collective in Tampa, FL.
The supporting documentation I've gathered for this course is kept in this Dropbox folder.
The theme of this practice was taken from Melody Beattie's Journey To The Heart: The Real Magic is About To Begin & the physical focus was the breath. Recorded live at Jai Dee Yoga in Tampa, Fl.
The theme of this class was taken from Melody Beattie's Journey To The Heart: Take Time To Be Pleased. The physical focus was keeping your eyes open. Recorded live at Jai Dee Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart "Open to universal love" the physical focus was keeping your eyes open. Recorded live at Jai Dee Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart "Heal Your Resentments" the physical focus is shoulders. Recorded live at Jai Dee Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart "Your Destiny Is Now." the physical focus is FEET. Recorded live at Jai Dee Yoga in Tampa, FL.
The theme of this practice was "clean teaching." Me saying as little as possible and asking the participants to put in what is wanted and needed into their practice. Recorded live at Jai Dee Yoga in Tampa, FL.
#wordcount 2151
This is a 90-minute practice with a focus on putting together all the elements. Earth, Water, Fire and Air. Recorded live at Back To The Elements Retreat Roxbury, NY
https://yogalee.love/retreats/
Recorded live at Back To The Elements Retreat 2024
This is a 90-minute practice with a focus on the chest, bottom ribs and shoulderblades. Recorded live at Back To The Elements Retreat Roxbury, NY
https://yogalee.love/retreats/
This is a 90-minute practice with a focus on the pelvis, hips, and hamstrings. Recorded live at Back To The Elements Retreat Roxbury, NY
https://yogalee.love/retreats/
This is a 90 minute water practice with a focus on the pelvis, hips and hamstrings. Recommendation for four blocks and a long strap for this slow hip focused class. Recorded live at Back To The Elements Retreat Roxbury, NY
https://yogalee.love/retreats/
This is a 30 minute grounding practice with a focus on the feet. Recorded live at Back To The Elements Retreat Roxbury, NY
https://yogalee.love/retreats/
The focus of this class was a slow UJJAYI breath, listening for the space in-between the inhale and the exhale. Recorded live at Jai Dee Yoga in Tampa, FL.
This class was recorded live in the Biergarten at c.1949 in Tampa Florida. The theme of the class, was keep it simple, be with what is and the focus was on your feet.
My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Yoga Nidra and Power Yoga sessions during your stay. To read more about it or to sign up: https://yogalee.love/retreats/
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails, follow this link:
http://eepurl.com/dfYxZb
Recorded live at c.1949 in Tampa, FL.
I had the extreme pleasure of putting the mic on Lee this last weekend as she led asana at c.1949 (an outdoor beer garden in our neighborhood). Many displaced yogis were there ❤️ Lee led and I provided hands-on assists. It was a beautiful day and a beautiful practice about fire and the summer solstice of transformation. The physical focus was our solar plexus.
My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Yoga Nidra and Power Yoga sessions during your stay. To read more about it or to sign up: https://yogalee.love/retreats/
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails, follow this link:
http://eepurl.com/dfYxZb
Recorded live at c.1949 in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart: "It's Ok To Not Know". This will be my last class for a while. I don't know what's next.
This is my story of what happened: When a Yoga Studio Collapses Under the Weight of Bullshit
Or: Waking up to the reality that your friendship was a mirage and you've been exploited and tossed aside like inconvenient baggage.
My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Yoga Nidra and Power Yoga sessions during your stay. To read more about it or to sign up: https://yogalee.love/retreats/
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails, follow this link:
http://eepurl.com/dfYxZb
This was the last starlight express class with music by Chad Crouch.
My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Yoga Nidra and Power Yoga sessions during your stay. To read more about it or to sign up: https://yogalee.love/retreats/
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails, follow this link:
http://eepurl.com/dfYxZb
The theme of this practice was taken from Melody Beattie's Journey to the Heart: "Enjoy Summer".
My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Yoga Nidra and Power Yoga sessions during your stay. To read more about it or to sign up: https://yogalee.love/retreats/
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails, follow this link:
http://eepurl.com/dfYxZb
The theme of this practice was taken from Melody Beattie's Journey to the Heart: "Be Gentle and Loving".
My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Yoga Nidra and Power Yoga sessions during your stay. To read more about it or to sign up: https://yogalee.love/retreats/
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails, follow this link:
http://eepurl.com/dfYxZb
This is a 45 minute starlight express class with jamz by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Yoga Nidra and Power Yoga sessions during your stay. To read more about it or to sign up: https://yogalee.love/retreats/
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails, follow this link:
http://eepurl.com/dfYxZb
*sad news - my last day teaching at All Y'All will be July 6th.
The theme of this class was taken from Melody Beattie's Journey To The Heart "Learn to change your energy" Recorded live at All Y'All Yoga in Tampa, FL.
My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Yoga Nidra and Power Yoga sessions during your stay. To read more about it or to sign up: https://yogalee.love/retreats/
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails, follow this link:
http://eepurl.com/dfYxZb
*sad news - my last day teaching at All Y'All will be July 6th.
This is a 45 minute starlight express class with jamz by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Yoga Nidra and Power Yoga sessions during your stay. To read more about it or to sign up: https://yogalee.love/retreats/
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails, follow this link:
http://eepurl.com/dfYxZb
The theme of this class was taken from Melody Beattie's Journey To The Heart "Embrace life's mystery." Recorded live at All Y'All Yoga in Tampa, FL.
My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Yoga Nidra and Power Yoga sessions during your stay. To read more about it or to sign up: https://yogalee.love/retreats/
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails, follow this link:
http://eepurl.com/dfYxZb
The theme of this class was taken from Melody Beattie's Journey To The Heart "Value the fragrances of the Universe." Recorded live at All Y'All Yoga in Tampa, FL.
My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Yoga Nidra and Power Yoga sessions during your stay. To read more about it or to sign up: https://yogalee.love/retreats/
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails, follow this link:
http://eepurl.com/dfYxZb
The theme of this class was taken from Melody Beattie's Journey To The Heart "Love all of yourself." Recorded live at All Y'All Yoga in Tampa, FL.
My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Yoga Nidra and Power Yoga sessions during your stay. To read more about it or to sign up: https://yogalee.love/retreats/
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails, follow this link:
http://eepurl.com/dfYxZb
The theme of this class was taken from Melody Beattie's Journey To The Heart "Love yourself enough to relax." Recorded live at All Y'All Yoga in Tampa, FL.
My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Yoga Nidra and Power Yoga sessions during your stay. To read more about it or to sign up: https://yogalee.love/retreats/
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails (which I've yet to write), follow this link:
http://eepurl.com/dfYxZb
The theme of this class was taken from Melody Beattie's Journey To The Heart "Stay Open To Life." Recorded live at All Y'All Yoga in Tampa, FL.
My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Yoga Nidra and Power Yoga sessions during your stay. To read more about it or to sign up: https://yogalee.love/retreats/
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails (which I've yet to write), follow this link:
http://eepurl.com/dfYxZb
The theme of this class was taken from Melody Beattie's Journey To The Heart "Love Sets Others Free" Recorded live at All Y'All Yoga in Tampa, FL.
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails (which I've yet to write), follow this link:
http://eepurl.com/dfYxZb
The theme of this class was taken from Melody Beattie's Journey To The Heart "On the other side of fear is joy." Recorded live at All Y'All Yoga in Tampa, FL.
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails (which I've yet to write), follow this link:
http://eepurl.com/dfYxZb
The theme of this class was taken from Melody Beattie's Journey To The Heart "Loving Yourself Will Make It Better." Recorded live at All Y'All Yoga in Tampa, FL.
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails (which I've yet to write), follow this link:
http://eepurl.com/dfYxZb
This is a 45 minute Starlight Express class with music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails (which I've yet to write), follow this link:
http://eepurl.com/dfYxZb
The theme of this class was taken from Melody Beattie's Journey To The Heart "Give Freely Of What You've Been Given." Recorded live at All Y'All Yoga in Tampa, FL.
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails (which I've yet to write), follow this link:
http://eepurl.com/dfYxZb
This is a 45 minute Starlight Express class with music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
To sign up for my emails (which I've yet to write), follow this link:
http://eepurl.com/dfYxZb
I'm not sure anyone ever sees these "show notes" but if you're out there & practicing along with these classes I publish, I'd sure love to know you're out there. I see the listener counts, but I rarely hear from anyone who is listening. Every once in a great while, I'll get an Instagram message but it's not often.
I decided to put together an email sign up link if you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
email: jentechyoga@gmail.com
Sign up to receive emails from me: http://eepurl.com/dfYxZb
The Hands On Assists book on my Square site
https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12?cp=true&sa=true&sbp=false&q=false
on Amazon
https://www.amazon.com/Yoga-Assisting-AGENCY-INTENTION-ACTION/dp/1312051108/
Let me know you're out there? :)
Jennifer
The theme of this class was taken from Melody Beattie's Journey To The Heart "Be present for yourself."
Recorded live at All Y'All Yoga in Tampa, FL.
I'm not sure anyone ever sees these "show notes" but if you're out there & practicing along with these classes I publish, I'd sure love to know you're out there. I see the listener counts, but I rarely hear from anyone who is listening. Every once in a great while, I'll get an Instagram message but it's not often.
I decided to put together an email sign up link if you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
jentechyoga@gmail.com
To sign up for my emails (which I've yet to write), follow this link:
http://eepurl.com/dfYxZb
This is a 45 minute starlight express class with jamz by Chad Crouch!
Recorded live at All Y'All Yoga in Tampa, FL.
I'm not sure anyone ever sees these "show notes" but if you're out there & practicing along with these classes I publish, I'd sure love to know you're out there. I see the listener counts, but I rarely hear from anyone who is listening. Every once in a great while, I'll get an Instagram message but it's not often.
I decided to put together an email sign up link if you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
jentechyoga@gmail.com
To sign up for my emails (which I've yet to write), follow this link:
http://eepurl.com/dfYxZb
The theme of this class was taken from Melody Beattie's Journey To The Heart "Learn to clearn your path."
Recorded live at All Y'All Yoga in Tampa, FL.
I'm not sure anyone ever sees these "show notes" but if you're out there & practicing along with these classes I publish, I'd sure love to know you're out there. I see the listener counts, but I rarely hear from anyone who is listening. Every once in a great while, I'll get an Instagram message but it's not often.
I decided to put together an email sign up link if you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
jentechyoga@gmail.com
To sign up for my emails (which I've yet to write), follow this link:
http://eepurl.com/dfYxZb
The theme of this class was taken from Melody Beattie's Journey To The Heart "Who or what is pulling on you?"
Recorded live at All Y'All Yoga in Tampa, FL.
I'm not sure anyone ever sees these "show notes" but if you're out there & practicing along with these classes I publish, I'd sure love to know you're out there. I see the listener counts, but I rarely hear from anyone who is listening. Every once in a great while, I'll get an Instagram message but it's not often.
I decided to put together an email sign up link if you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome.
jentechyoga@gmail.com
To sign up for my emails (which I've yet to write), follow this link:
http://eepurl.com/dfYxZb
The theme of this class was taken from Melody Beattie's Journey To The Heart "Heart Connections." This class focuses on using a strap held taut between your hands in most poses to focus on chest forward, armbones back. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's Journey To The Heart "Become willing to heal your heart." Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute starlight express class with music by Podington Bear (Chad Crouch) Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's Journey To The Heart "Enjoy the changing scenery." Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute starlight express class with music by Podington Bear (Chad Crouch) Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's Journey To The Heart "One step at a time." Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute starlight express class with music by Podington Bear (Chad Crouch) Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's Journey To The Heart "Embrace the lessons of the night." The physical focus is removal of outward drishti and using the inward drishti by using an eye mask during the practice. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's Journey To The Heart "There is power in stillness." Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute starlight express class with a new playlist by Chad Crouch (Podington Bear) Recorded live at All Y'All Yoga in Tampa, FL.
My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12
I'm honored each and every time someone purchases a copy. I wrap and put each one into the mail for you, one copy at a time. <3
The theme of this class is taken from Melody Beattie's Journey To The Heart - Fill your life with color and beauty. Recorded live at All Y'All Yoga in Tampa, FL.
My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12
I'm honored each and every time someone purchases a copy. I wrap and put each one into the mail for you, one copy at a time. <3
The theme of this practice is taken from Melody Beattie's Journey To The Heart "Seek Peace." Recorded live at All Y'All Yoga in Tampa, FL.
My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12
I'm honored each and every time someone purchases a copy. I wrap and put each one into the mail for you, one copy at a time. <3
The theme of this practice is taken from Melody Beattie's Journey To The Heart "Open Your Heart As Often As You Need." Recorded live at All Y'All Yoga in Tampa, FL.
My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12
I'm honored each and every time someone purchases a copy. I wrap and put each one into the mail for you, one copy at a time. <3
This is a 45 minute starlight express class with music by Chad Crouch! Recorded live at All Y'All Yoga in Tampa, FL.
My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12
I'm honored each and every time someone purchases a copy. I wrap and put each one into the mail for you, one copy at a time. <3
The theme of this practice is taken from Melody Beattie's Journey To The Heart "Open To The Power Of Comfort." Recorded live at All Y'All Yoga in Tampa, FL.
My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12
I'm honored each and every time someone purchases a copy. I wrap and put each one into the mail for you, one copy at a time. <3
The theme of this practice is taken from Melody Beattie's Journey To The Heart "Learn When It's Time To Adapt." Recorded live at All Y'All Yoga in Tampa, FL.
My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12
I'm honored each and every time someone purchases a copy. I wrap and put each one into the mail for you, one copy at a time. <3
This is a starlight express class with music by Chad Crouch! Recorded live at All Y'All Yoga in Tampa, FL.
My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12
I'm honored each and every time someone purchases a copy. I wrap and put each one into the mail for you, one copy at a time. <3
The theme of this practice is the Pygmalion Effect. Recorded live at All Y'All Yoga in Tampa, FL.
My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12
I'm honored each and every time someone purchases a copy. I wrap and put each one into the mail for you, one copy at a time. <3
This is a starlight express class with music by Chad Crouch!
Recorded live at All Y'All Yoga in Tampa, FL.
My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12
I'm honored each and every time someone purchases a copy. I wrap and put each one into the mail for you, one copy at a time. <3
The theme of this practice is taken from Melody Beattie's Journey To The Heart "Love Yourself Until It's Real." Recorded live at All Y'All Yoga in Tampa, FL.
My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12
I'm honored each and every time someone purchases a copy. I wrap and put each one into the mail for you, one copy at a time. <3
The theme of this practice is taken from Melody Beattie's Journey To The Heart "Embrace The Unknown." Recorded live at All Y'All Yoga in Tampa, FL.
My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12
I'm honored each and every time someone purchases a copy. I wrap and put each one into the mail for you, one copy at a time. <3
This is a Starlight Express class with jamz by Chad Crouch! Recorded live at All Y'All Yoga in Tampa, FL.
My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12
I'm honored each and every time someone purchases a copy. I wrap and put each one into the mail for you, one copy at a time. <3
The theme of this practice is taken from Melody Beattie's Journey To The Heart "Honor The Beginnings." Recorded live at All Y'All Yoga in Tampa, FL.
My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12
I'm honored each and every time someone purchases a copy. I wrap and put each one into the mail for you, one copy at a time. <3
The theme of this practice is taken from Melody Beattie's Journey To The Heart "Bring Your Healing Gift To Others." Recorded live at All Y'All Yoga in Tampa, FL.
My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12
I'm honored each and every time someone purchases a copy. I wrap and put each one into the mail for you, one copy at a time. <3
This is a 45 minute starlight express class with music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is taken from Melody Beattie's Journey To The Heart "Celebrate Holidays and Honor Your Holy Days." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is taken from Melody Beattie's Journey To The Heart "Be An Angel." Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute starlight express class with music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is taken from Melody Beattie's Journey To The Heart "Make Time To Play." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is taken from Melody Beattie's Journey To The Heart "Claim Your Own Life." Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute starlight express class with music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is taken from Melody Beattie's Journey To The Heart "You decide." Recorded live at All Y'All Yoga in Tampa, FL.
I have a very special announcement to make! I've recently published a 121 page spiral bound book compiling all of the hands-on assists I've learned through weekend workshops or through the classes I've taken at dozens of studios over the years.
It is a print on demand book, but I have pre-ordered a few copies and I have them for sale on Amazon.
https://www.amazon.com/dp/1312051108
If you have ever felt frustrated by the complexity of yoga assist books that feature unclear photos of intricate poses demonstrated by highly flexible individuals, then this book I've written is for you. This book includes 117 clear line drawings illustrating more than 38 hands-on assists commonly used in Power Yoga studios. These drawings are accompanied by easy-to-understand explanations of hand positions and the impact each assist has on your students' practice. The book is the result of seven years of dedicated effort, drawing on the knowledge gained from 32 hours of specialized training and experiences from attending numerous yoga classes in studios across the United States. Dimensions US Trade (6 x 9 in / 152 x 229 mm), Interior Paper 80# White Coated, Coil Bound, Matte Cover
The theme of this practice is taken from Melody Beattie's Journey To The Heart "Learn to visualize your path." Recorded live at All Y'All Yoga in Tampa, FL.
I have a very special announcement to make! I've recently published a 121 page spiral bound book compiling all of the hands-on assists I've learned through weekend workshops or through the classes I've taken at dozens of studios over the years.
It is a print on demand book, but I have pre-ordered a few copies and I have them for sale on Amazon.
https://www.amazon.com/dp/1312051108
If you have ever felt frustrated by the complexity of yoga assist books that feature unclear photos of intricate poses demonstrated by highly flexible individuals, then this book I've written is for you. This book includes 117 clear line drawings illustrating more than 38 hands-on assists commonly used in Power Yoga studios. These drawings are accompanied by easy-to-understand explanations of hand positions and the impact each assist has on your students' practice. The book is the result of seven years of dedicated effort, drawing on the knowledge gained from 32 hours of specialized training and experiences from attending numerous yoga classes in studios across the United States. Dimensions US Trade (6 x 9 in / 152 x 229 mm), Interior Paper 80# White Coated, Coil Bound, Matte Cover
The theme of this practice is taken from Melody Beattie's Journey To The Heart "Take time to develop a vision." Recorded live at All Y'All Yoga in Tampa, FL. This class calls for the option to use a blindfold or use your drishti on a singular physical point throughout class.
I have a very special announcement to make! I've recently published a 121 page spiral bound book compiling all of the hands-on assists I've learned through weekend workshops or through the classes I've taken at dozens of studios over the years.
It is a print on demand book, but I have pre-ordered a few copies and I have them for sale on Amazon.
https://www.amazon.com/dp/1312051108
If you have ever felt frustrated by the complexity of yoga assist books that feature unclear photos of intricate poses demonstrated by highly flexible individuals, then this book I've written is for you. This book includes 117 clear line drawings illustrating more than 38 hands-on assists commonly used in Power Yoga studios. These drawings are accompanied by easy-to-understand explanations of hand positions and the impact each assist has on your students' practice. The book is the result of seven years of dedicated effort, drawing on the knowledge gained from 32 hours of specialized training and experiences from attending numerous yoga classes in studios across the United States. Dimensions US Trade (6 x 9 in / 152 x 229 mm), Interior Paper 80# White Coated, Coil Bound, Matte Cover
The theme of this practice is taken from Melody Beattie's Journey To The Heart "Make today a healing day." Recorded live at All Y'All Yoga in Tampa, FL.
I have a very special announcement to make! I've recently published a 121 page spiral bound book compiling all of the hands-on assists I've learned through weekend workshops or through the classes I've taken at dozens of studios over the years.
It is a print on demand book, but I have pre-ordered a few copies and I have them for sale on Amazon.
https://www.amazon.com/dp/1312051108
If you have ever felt frustrated by the complexity of yoga assist books that feature unclear photos of intricate poses demonstrated by highly flexible individuals, then this book I've written is for you. This book includes 117 clear line drawings illustrating more than 38 hands-on assists commonly used in Power Yoga studios. These drawings are accompanied by easy-to-understand explanations of hand positions and the impact each assist has on your students' practice. The book is the result of seven years of dedicated effort, drawing on the knowledge gained from 32 hours of specialized training and experiences from attending numerous yoga classes in studios across the United States. Dimensions US Trade (6 x 9 in / 152 x 229 mm), Interior Paper 80# White Coated, Coil Bound, Matte Cover
The theme of this practice is taken from Melody Beattie's Journey To The Heart "Live with Unsolved Problems." Recorded live at All Y'All Yoga in Tampa, FL.
I have a very special announcement to make! I've recently published a 121 page spiral bound book compiling all of the hands-on assists I've learned through weekend workshops or through the classes I've taken at dozens of studios over the years.
It is a print on demand book, but I have pre-ordered a few copies and I have them for sale on Amazon.
https://www.amazon.com/dp/1312051108
If you have ever felt frustrated by the complexity of yoga assist books that feature unclear photos of intricate poses demonstrated by highly flexible individuals, then this book I've written is for you. This book includes 117 clear line drawings illustrating more than 38 hands-on assists commonly used in Power Yoga studios. These drawings are accompanied by easy-to-understand explanations of hand positions and the impact each assist has on your students' practice. The book is the result of seven years of dedicated effort, drawing on the knowledge gained from 32 hours of specialized training and experiences from attending numerous yoga classes in studios across the United States. Dimensions US Trade (6 x 9 in / 152 x 229 mm), Interior Paper 80# White Coated, Coil Bound, Matte Cover
I have a very special announcement to make!
I've recently published a 121 page spiral bound book compiling all of the hands-on assists I've learned through weekend workshops or through the classes I've taken at dozens of studios over the years.
It is a print on demand book, but I have pre-ordered a few copies and I have them for sale on Amazon.
https://www.amazon.com/dp/1312051108
If you have ever felt frustrated by the complexity of yoga assist books that feature unclear photos of intricate poses demonstrated by highly flexible individuals, then this book I've written is for you. This book includes 117 clear line drawings illustrating more than 38 hands-on assists commonly used in Power Yoga studios. These drawings are accompanied by easy-to-understand explanations of hand positions and the impact each assist has on your students' practice. The book is the result of seven years of dedicated effort, drawing on the knowledge gained from 32 hours of specialized training and experiences from attending numerous yoga classes in studios across the United States. Dimensions US Trade (6 x 9 in / 152 x 229 mm), Interior Paper 80# White Coated, Coil Bound, Matte Cover
If the Amazon stock should sell out - you can order a print on demand copy from Lulu.com:
Yoga: Hands on Assisting AGENCY, INTENTION, ACTION
The theme of this practice was taken from Melody Beattie's Journey To The Heart "Move on to joy." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart "Value each moment." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart "Honor the seasons of your soul." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart "Let yourself take side trips." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart "Value the power of seeing." and this is a special class where you are invited to wear a blindfold or a scarf of some kind over your eyes and practice without seeing. Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute starlight express class with music by Chad Crouch! Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute Starlight Express with royalty free tunes by Chad Crouch! Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart "The scattered pieces will come together." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart "Value the power of seeing." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is taken from Melody Beattie's Journey to the heart - Trust the Unknown. Recorded live at All Y'All Yoga in Tampa, FL.
Emily Maroutian's In Case Nobody Told You - Change your response, not the other person. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was focusing on Ujjayi breathing. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart: Let the magic begin. Physical focus - feet on 12 o'clock. Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute starlight express with new copyright free jamz. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Emily Maroutian's book Thirty - page 66 time is passing, put your attention on the here and now. The physical focus was drishti and this was a "block class". Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart: Take Time To Be Pleased. Recorded live at All Y'All Yoga in Tampa, FL.
This was a birthday celebration practice! Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart: Stay Connected To Yourself. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart:Listen to the voice of the soul. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart: Make Yourself At Home. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart: Open to Universal Love. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is taken from Melody Beattie's Journey To The Heart "Your destiny is now" and the physical focus is to choose your form of the pose and listen to your body. Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute starlight express class with royalty free jams by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is taken from Melody Beattie's Journey To The Heart "Value the simple tasks" the physical focus is hand placement. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is taken from Melody Beattie's Journey To The Heart - "Practice forgiveness" and the physical focus is shoulder integration. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is shoulder integration & using a strap for extended side angle -> bird of paradise. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is taken from the symbolisym of deciding things with a coin toss. The physical focus is pulling the pit of the belly in and up and the spiritual focus is listening to your gut. Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute starlight express class with copyright free music by Chad Crouch.
https://open.spotify.com/artist/5JRxfOFTlqoWivEpflMHjq
Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from a quote by Glennon Doyle. "I've seen what happens out in the wolrd and inside our relationships when women stay numb, obedient, quiet and small. Selfless women make for an efficient society but not a beautiful, true or just one. When women lose themselves, the world loses its way. The physical manifestation of this practice is audible sounds, being big, breathing loud, making noise and ecstasy arms. Recorded live at All Y'All Yoga in Tampa, FL.
Video demonstration of ecstasy arms https://youtu.be/1EcVT4F0XFI?t=172
The theme of this practice was taken from Melody Beattie's Journey to the Heart - "Joy is the way" and the physical focus was on sthira/sukha. Recorded live at All Y'All Yoga in Tampa, FL.
Sthira is Sanskrit word for the ability to “hold steady” in an asana, to hold body, energy, and mind in balance for an extended period. Sukha is a Sanskrit word which can be translated as “happiness,” “ease” or “bliss.” Its literal translation is often given as “good space."
Thi sis a 45 minute starlight express class with royalty free music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's Journey To The Heart "Take a trip." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart. Put yourself on equal ground (power). Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart "You're right where you need to be". Physical focus is drishti/gaze. Recorded live at All Y'All Yoga in Tampa, FL.
60 minute JIP with royalty free music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart "Say Goodbye with Love." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart "Restore your natural balance." Recorded live at All Y'All Yoga in Tampa, FL.
45 minute starlight express with royalty free music by Chad Crouch. Physical focus is neutral pelvis. Recorded live at All Y'All Yoga in Tampa, FL.
45 minute starlight express with music by Chad Crouch, physical focus is shoulder integration. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart "Recharge your batteries." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart "Don't worry." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart "Learn to report instead of judge. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart "Never say never." Recorded live at All Y'All Yoga in Tampa, FL.
45 minute starlight express with royalty free music by Chad Crouch.
Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart "What are you trying to prove?" Recorded live at All Y'All Yoga in Tampa, FL.
45 minute starlight express with royalty free music by Chad Crouch.
Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart - Stop Punishing Yourself With Fear. Recorded live at All Y'All Yoga in Tampa, FL.
This is a 60 minute free flow class with beats by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart - Value the fragrance of the Universe. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from a quote - stop playing small, who are you to not be great?! Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart - Lighten Up! Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute starlight express class, recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Bettie's Journey To The Heart Love Yourself. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's Journey To The Heart Stay Open To Life. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from a quote by Debbie Millman What is the soul of designing a creative life? Embracing messiness. Recorded live at All Y'All Yoga in Tampa, FL.
Emily Maroutian - In Case Nobody Told You - Get Comfortable with Discomfort. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's - Journey To The Heart - Change Your Perspective. Recorded live at All Y'All Yoga in Tampa, FL.
This is a Starlight Express 45 minute class - no theme, copyright free music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
Electronic sound bath recording :) enjoy! Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie - Journey To The Heart - On the other side of fear is joy. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is "Pay Attention." Recorded live at All Y'All Yoga in Tampa, FL.
I'm leading a Yoga Teacher Training with @elizabethgbk & @yogi_nat @allyallyogatampa Our trainees graduate June 9th!! I've transformed the YTT manual I made for @allyallyogatampa into a @jentechyoga YTT manual. I made a template for Canva, Word, Adobe InDesign and Google Docs. If you need a 2023 @YogaAlliance @BaptisteYoga aligned YTT manual, drop me a DM I've spent 6+ months writing this guide. I'm proud of what I've put together. All images in it are Creative Commons ShareAlike or were created by me. This manual is designed to print beautifully in black and white or color Gender neutral stick figures demonstrate poses and variations. This YTT manual is a labor of love. I have written the content to be clear, concise and relatable based upon the 7 years of Baptiste Institute trainings I've taken. Send me an email at jentechyoga@gmail.com if you're interested & you can read more about it here: http://www.jentechyoga.com/2023/02/yoga-alliance-aligned-baptiste-power.html
The theme of this class was taken from Melody Beattie's Journey To The Heart "Give freely of what you've been given." Recorded live at All Y'All Yoga in Tampa, FL.
I'm leading a Yoga Teacher Training with @elizabethgbk & @yogi_nat @allyallyogatampa Our trainees graduate June 9th!! I've transformed the YTT manual I made for @allyallyogatampa into a @jentechyoga YTT manual. I made a template for Canva, Word, Adobe InDesign and Google Docs. If you need a 2023 @YogaAlliance @BaptisteYoga aligned YTT manual, drop me a DM I've spent 6+ months writing this guide. I'm proud of what I've put together. All images in it are Creative Commons ShareAlike or were created by me. This manual is designed to print beautifully in black and white or color Gender neutral stick figures demonstrate poses and variations. This YTT manual is a labor of love. I have written the content to be clear, concise and relatable based upon the 7 years of Baptiste Institute trainings I've taken. Send me an email at jentechyoga@gmail.com if you're interested & you can read more about it here: http://www.jentechyoga.com/2023/02/yoga-alliance-aligned-baptiste-power.html
The theme of this class was taken from In Case Nobody Told You by Emily Maroutian "This world would not be the same without you." Recorded live at All Y'All Yoga in Tampa, FL.
I'm leading a Yoga Teacher Training with @elizabethgbk & @yogi_nat @allyallyogatampa Our trainees graduate June 9th!! I've transformed the YTT manual I made for @allyallyogatampa into a @jentechyoga YTT manual. I made a template for Canva, Word, Adobe InDesign and Google Docs. If you need a 2023 @YogaAlliance @BaptisteYoga aligned YTT manual, drop me a DM I've spent 6+ months writing this guide. I'm proud of what I've put together. All images in it are Creative Commons ShareAlike or were created by me. This manual is designed to print beautifully in black and white or color Gender neutral stick figures demonstrate poses and variations. This YTT manual is a labor of love. I have written the content to be clear, concise and relatable based upon the 7 years of Baptiste Institute trainings I've taken. Send me an email at jentechyoga@gmail.com if you're interested & you can read more about it here: http://www.jentechyoga.com/2023/02/yoga-alliance-aligned-baptiste-power.html
The theme of this practice was taken from Melody Beattie's Journey To The Heart "Enjoy the Adventure." Recorded live at All Y'All Yoga in Tampa, FL.
I'm leading a Yoga Teacher Training with @elizabethgbk & @yogi_nat @allyallyogatampa Our trainees graduate June 9th!! I've transformed the YTT manual I made for @allyallyogatampa into a @jentechyoga YTT manual. I made a template for Canva, Word, Adobe InDesign and Google Docs. If you need a 2023 @YogaAlliance @BaptisteYoga aligned YTT manual, drop me a DM I've spent 6+ months writing this guide. I'm proud of what I've put together. All images in it are Creative Commons ShareAlike or were created by me. This manual is designed to print beautifully in black and white or color Gender neutral stick figures demonstrate poses and variations. This YTT manual is a labor of love. I have written the content to be clear, concise and relatable based upon the 7 years of Baptiste Institute trainings I've taken. Send me an email at jentechyoga@gmail.com if you're interested & you can read more about it here: http://www.jentechyoga.com/2023/02/yoga-alliance-aligned-baptiste-power.html
This is a 45 minute starlight express class with royalty free music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
I'm leading a Yoga Teacher Training with @elizabethgbk & @yogi_nat @allyallyogatampa Our trainees graduate June 9th!! I've transformed the YTT manual I made for @allyallyogatampa into a @jentechyoga YTT manual. I made a template for Canva, Word, Adobe InDesign and Google Docs. If you need a 2023 @YogaAlliance @BaptisteYoga aligned YTT manual, drop me a DM I've spent 6+ months writing this guide. I'm proud of what I've put together. All images in it are Creative Commons ShareAlike or were created by me. This manual is designed to print beautifully in black and white or color Gender neutral stick figures demonstrate poses and variations. This YTT manual is a labor of love. I have written the content to be clear, concise and relatable based upon the 7 years of Baptiste Institute trainings I've taken. Send me an email at jentechyoga@gmail.com if you're interested & you can read more about it here: http://www.jentechyoga.com/2023/02/yoga-alliance-aligned-baptiste-power.html
The theme of this practice was taken from Melody Beattie's Journey To The Heart "Resentments hurt everybody." Recorded live at All Y'All Yoga in Tampa, FL.
I'm leading a Yoga Teacher Training with @elizabethgbk & @yogi_nat @allyallyogatampa Our trainees graduate June 9th!! I've transformed the YTT manual I made for @allyallyogatampa into a @jentechyoga YTT manual. I made a template for Canva, Word, Adobe InDesign and Google Docs. If you need a 2023 @YogaAlliance @BaptisteYoga aligned YTT manual, drop me a DM I've spent 6+ months writing this guide. I'm proud of what I've put together. All images in it are Creative Commons ShareAlike or were created by me. This manual is designed to print beautifully in black and white or color Gender neutral stick figures demonstrate poses and variations. This YTT manual is a labor of love. I have written the content to be clear, concise and relatable based upon the 7 years of Baptiste Institute trainings I've taken. Send me an email at jentechyoga@gmail.com if you're interested & you can read more about it here: http://www.jentechyoga.com/2023/02/yoga-alliance-aligned-baptiste-power.html
The theme of this practice was taken from Melody Beattie's Journey To The Heart "Value your connection to creativity." Recorded live at All Y'All Yoga in Tampa, FL.
I'm leading a Yoga Teacher Training with @elizabethgbk & @yogi_nat @allyallyogatampa Our trainees graduate June 9th!! I've transformed the YTT manual I made for @allyallyogatampa into a @jentechyoga YTT manual. I made a template for Canva, Word, Adobe InDesign and Google Docs. If you need a 2023 @YogaAlliance @BaptisteYoga aligned YTT manual, drop me a DM I've spent 6+ months writing this guide. I'm proud of what I've put together. All images in it are Creative Commons ShareAlike or were created by me. This manual is designed to print beautifully in black and white or color Gender neutral stick figures demonstrate poses and variations. This YTT manual is a labor of love. I have written the content to be clear, concise and relatable based upon the 7 years of Baptiste Institute trainings I've taken. Send me an email at jentechyoga@gmail.com if you're interested & you can read more about it here: http://www.jentechyoga.com/2023/02/yoga-alliance-aligned-baptiste-power.html
The theme of this class was taken from Melody Beattie's book Journey to the Heart "Break Through Your Blocks". Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute starlight express class! Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beatti'es Journey to the Heart "Learn To Heal Yourself". Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute starlight express class with royalty free music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is people pleasing and tuning into the power of your choice. Recorded live at All Y'All Yoga in Tampa, FL.
This is my first attempt at a Synthetic Sounds Sunday synthesizer experience. You have to show up and suck before you can show up and shine, right? Go easy on me. I'm trying :) Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is feet on 12 o'clock. Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute starlight express class with royalty free music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute Starlight Express class with royalty free music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
It has taken me a bit to uploade these classes for February. I've been arduously working on creating a Yoga Alliance aligned Baptiste Power Yoga teacher training manual to have for sale. I have this manual in the following formats: Adobe InDesign, Microsoft Word, Google Docs, and Canva. Send me an email at jentechyoga@gmail.com if you're interested & you can read more about it here: http://www.jentechyoga.com/2023/02/yoga-alliance-aligned-baptiste-power.html
The theme of this class was taken from Melody Beattie's Journey Into the Heart "There is Power In Stillness." Recorded live at All Y'All Yoga in Tampa, FL.
It has taken me a bit to uploade these classes for February. I've been arduously working on creating a Yoga Alliance aligned Baptiste Power Yoga teacher training manual to have for sale. I have this manual in the following formats: Adobe InDesign, Microsoft Word, Google Docs, and Canva. Send me an email at jentechyoga@gmail.com if you're interested & you can read more about it here: http://www.jentechyoga.com/2023/02/yoga-alliance-aligned-baptiste-power.html
This is a 60 minute sound bath with electronics, gongs, ocean drums and more. Recorded live at All Y'All Yoga in Tampa, FL.
It has taken me a bit to uploade these classes for February. I've been arduously working on creating a Yoga Alliance aligned Baptiste Power Yoga teacher training manual to have for sale. I have this manual in the following formats: Adobe InDesign, Microsoft Word, Google Docs, and Canva. Send me an email at jentechyoga@gmail.com if you're interested & you can read more about it here: http://www.jentechyoga.com/2023/02/yoga-alliance-aligned-baptiste-power.html
The theme of this practice was taken from Melody Beattie's Journey into the Heart - "Spread your wings and fly." Recorded live at All Y'All Yoga in Tampa, FL.
It has taken me a bit to uploade these classes for February. I've been arduously working on creating a Yoga Alliance aligned Baptiste Power Yoga teacher training manual to have for sale. I have this manual in the following formats: Adobe InDesign, Microsoft Word, Google Docs, and Canva. Send me an email at jentechyoga@gmail.com if you're interested & you can read more about it here: http://www.jentechyoga.com/2023/02/yoga-alliance-aligned-baptiste-power.html
The theme of this practice is doing things with the reverence found in rituals and using a strap to achieve the full bind in Extended Side Angle. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Emily Maroutian's THIRTY - everything serves its purpose. Recorded live at All Y'All Yoga in Tampa, FL.
It has taken me a bit to uploade these classes for February. I've been arduously working on creating a Yoga Alliance aligned Baptiste Power Yoga teacher training manual to have for sale. I have this manual in the following formats: Adobe InDesign, Microsoft Word, Google Docs, and Canva. Send me an email at jentechyoga@gmail.com if you're interested & you can read more about it here: http://www.jentechyoga.com/2023/02/yoga-alliance-aligned-baptiste-power.html
This is a Starlight Express 45 minute flow. Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute Starlight Express flow. Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute Starlight Express flow! Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's Journey to the Heart "Look at what's right." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's Journey to the Heart "Warm Up." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Emily Maroutian's THIRTY. Comparing contrasting fun & obligation. Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute Starlight Express flow. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is taken from Emily Maroutian's book THIRTY. Progress is not complaining. Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute Starlight Express class with royalty free music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute starlight express class with royalty free music from Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's Journey to the Heart titled "Release your fears." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Ted Lasso "Be curious, not judgemental." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's Journey to the Heart titled "Remember to be happy." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's Journey to the Heart titled "You're going someplace new." Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute Starlight Express class with royalty free music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute starlight express flow with royalty free tunes by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart "Trust Your Heart". Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart "Map Your Own Journey" Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is simple - move and breathe (more) :) Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart - "Take time to be with people you love" Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart - "What does service mean to you?" Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is simple - move and breathe. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart - "Learn to live with ambiguity." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is "Don't Complicate Things" taken from Melody Beattie's Journey To The Heart. Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute starlight express class with royalty free music by Chad Croucn. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's Journey To The Heart - Make Time To Play! Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute starlight express class with copyright free music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart "Life can be fun." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart "Bask in self love." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart "Take time to develop a vision." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart "Cherish moments of solitude." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart "Awaken to the storyteller within." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart - "Find your center." The physical focus was centerline and the practice utilizes a block in most poses to create the hugging into centerline. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart - "Create your destiny from your heart." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart - "You are being led." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey To The Heart - "Wash Old Pain Away." Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute Starlight Express flow with music by Chad Crouch! Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's Journey To The Heart "We Are Transmitters And Receivers". Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart - "Value the Power of Seeing". Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart - "Finish Unfinished Business". Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute Starlight Express class with music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
This is a 60 minute Journey Into Power in the days before Hurricane Ian. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart - "Trust Even the Darkest Moments". Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute Starlight Express flow with music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Melody Beattie's Journey to the Heart - "Weather the storm". Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's Journey To The Heart: Energize Yourself! Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's Journey To The Heart: Don't Hurry. Recorded live at All Y'All Yoga in Tampa, FL.
This class was a 45 minute Starlight Express class set to the music of Chad Crouch (royalty free, copyright free). Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's Journey To The Heart: Heal Your Broken Heart. Recorded live at All Y'All Yoga in Tampa, FL.
This was a quick, 15 minute flow to start a recent Inversion Workshop at All Y'All Yoga. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's Journey To The Heart: Laugh Often! Recorded live at All Y'All Yoga in Tampa, FL.
This class is a 45 minute Starlight Express class set to the music of Chad Crouch (royalty & copyright free music) Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melodie Beattie's Journey To To The Heart: Make It A Labor Of Love Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melodie Beattie's Journey To To The Heart: Make It A Labor Of Love Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melodie Beattie's Journey To To The Heart: First Heal Your Heart. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melodie Beattie's Journey To To The Heart: First Heal Your Heart. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melodie Beattie's Journey To To The Heart: Let Your Storms Subside. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melodie Beattie's Journey To To The Heart: Let Your Storms Subside. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melodie Beattie's Journey To To The Heart: Where Do You Get Your Energy From? Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melodie Beattie's Journey To To The Heart: Where Do You Get Your Energy From? Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melodie Beattie's Journey To To The Heart: Heal Your Resentments. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melodie Beattie's Journey To To The Heart: Heal Your Resentments. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was "Your Soul Can Be At Peace" taken from Melody Beattie's Journey Into The Heart. Recorded live at All Y'All Yoga in Tampa, FL.
If you liked this practice, please leave our studio a good review on Google, Facebook or Yelp! Every bit of spreading the good word helps us out!
Google Reviews: http://bit.ly/AYYGoogleReviews
Class Pass Reviews: https://classpass.com/studios/all-yall-yoga-tampa?search-id=4338302188363827
Yelp: https://www.yelp.com/biz/all-y-all-yoga-tampa
Mindbodyonline: https://www.mindbodyonline.com/explore/locations/all-y-all-yoga-llc
The theme of this class was Chad Crouch's jamz. www.chadcrouch.com Recorded live at All Y'All Yoga in Tampa, FL.
If you liked this practice, please leave our studio a good review on Google, Facebook or Yelp! Every bit of spreading the good word helps us out!
Google Reviews: http://bit.ly/AYYGoogleReviews
Class Pass Reviews: https://classpass.com/studios/all-yall-yoga-tampa?search-id=4338302188363827
Yelp: https://www.yelp.com/biz/all-y-all-yoga-tampa
Mindbodyonline: https://www.mindbodyonline.com/explore/locations/all-y-all-yoga-llc
The theme of this class was "Doing something for the first time". Recorded live at All Y'All Yoga in Tampa, FL.
If you liked this practice, please leave our studio a good review on Google, Facebook or Yelp! Every bit of spreading the good word helps us out!
Google Reviews: http://bit.ly/AYYGoogleReviews
Class Pass Reviews: https://classpass.com/studios/all-yall-yoga-tampa?search-id=4338302188363827
Yelp: https://www.yelp.com/biz/all-y-all-yoga-tampa
Mindbodyonline: https://www.mindbodyonline.com/explore/locations/all-y-all-yoga-llc
The theme of this class was "Come back to your center" from Melody Beattie's Journey Into The Heart. Recorded live at All Y'All Yoga in Tampa, FL.
If you liked this practice, please leave our studio a good review on Google, Facebook or Yelp! Every bit of spreading the good word helps us out!
Google Reviews: http://bit.ly/AYYGoogleReviews
Class Pass Reviews: https://classpass.com/studios/all-yall-yoga-tampa?search-id=4338302188363827
Yelp: https://www.yelp.com/biz/all-y-all-yoga-tampa
Mindbodyonline: https://www.mindbodyonline.com/explore/locations/all-y-all-yoga-llc
The theme of this class was Get out of your head and into your body. Recorded live at All Y'All Yoga in Tampa, FL.
If you liked this practice, please leave our studio a good review on Google, Facebook or Yelp! Every bit of spreading the good word helps us out!
Google Reviews: http://bit.ly/AYYGoogleReviews
Class Pass Reviews: https://classpass.com/studios/all-yall-yoga-tampa?search-id=4338302188363827
Yelp: https://www.yelp.com/biz/all-y-all-yoga-tampa
Mindbodyonline: https://www.mindbodyonline.com/explore/locations/all-y-all-yoga-llc
The theme of this practice was taken from Emily Maroutian's THIRTY - Every moment prepares us for the next moment... Recorded live at All Y'All Yoga in Tampa, FL.
If you liked this practice, please leave our studio a good review on Google, Facebook or Yelp! Every bit of spreading the good word helps us out!
Google Reviews: http://bit.ly/AYYGoogleReviews
Class Pass Reviews: https://classpass.com/studios/all-yall-yoga-tampa?search-id=4338302188363827
Yelp: https://www.yelp.com/biz/all-y-all-yoga-tampa
Mindbodyonline: https://www.mindbodyonline.com/explore/locations/all-y-all-yoga-llc
The theme of this class was "Find Neutral Ground" taken from Melody Beattie's Journey Into The Heart. Recorded live at All Y'All Yoga in Tampa, FL.
If you liked this practice, please leave our studio a good review on Google, Facebook or Yelp! Every bit of spreading the good word helps us out!
Google Reviews: http://bit.ly/AYYGoogleReviews
Class Pass Reviews: https://classpass.com/studios/all-yall-yoga-tampa?search-id=4338302188363827
Yelp: https://www.yelp.com/biz/all-y-all-yoga-tampa
Mindbodyonline: https://www.mindbodyonline.com/explore/locations/all-y-all-yoga-llc
The theme of this class was Chad Crouch's Jamz Recorded live at All Y'All Yoga in Tampa, FL.
If you liked this practice, please leave our studio a good review on Google, Facebook or Yelp! Every bit of spreading the good word helps us out!
Google Reviews: http://bit.ly/AYYGoogleReviews
Class Pass Reviews: https://classpass.com/studios/all-yall-yoga-tampa?search-id=4338302188363827
Yelp: https://www.yelp.com/biz/all-y-all-yoga-tampa
Mindbodyonline: https://www.mindbodyonline.com/explore/locations/all-y-all-yoga-llc
The theme of this practice was Value Passion - taken from Melody Beattie's Journey Into The Heart. Recorded live at All Y'All Yoga in Tampa, FL.
If you liked this practice, please leave our studio a good review on Google, Facebook or Yelp! Every bit of spreading the good word helps us out!
Google Reviews: http://bit.ly/AYYGoogleReviews
Class Pass Reviews: https://classpass.com/studios/all-yall-yoga-tampa?search-id=4338302188363827
Yelp: https://www.yelp.com/biz/all-y-all-yoga-tampa
Mindbodyonline: https://www.mindbodyonline.com/explore/locations/all-y-all-yoga-llc
The theme of this practice is You Have It All (taken from Melody Beattie's Journey To The Heart. Recorded live at All Y'All Yoga in Tampa, FL.
If you liked this practice, please leave our studio a good review on Google, Facebook or Yelp! Every bit of spreading the good word helps us out!
Google Reviews: http://bit.ly/AYYGoogleReviews
Class Pass Reviews: https://classpass.com/studios/all-yall-yoga-tampa?search-id=4338302188363827
Yelp: https://www.yelp.com/biz/all-y-all-yoga-tampa
Mindbodyonline: https://www.mindbodyonline.com/explore/locations/all-y-all-yoga-llc
The theme of this practice was taken from Melody Beattie's Journey To The Heart - Find Your Own Healing Places. Recorded live at All Y'All Yoga in Tampa, FL.
This class was set to a copyright free/royalty free playlist of Chad Crouch's recordings.
https://open.spotify.com/playlist/1Ta2NIdxze3i4D9ZizJqkG
Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is taken from Emily Maroutian's book THIRTY - #179 regarding fun/obligation and your perceived speed of time. Recorded live at All Y'All Yoga in Tampa, FL.
This is a 60 minute restorative yin class with copyright free music played in the studio space. The ambient recordings at the end are by Chad Crouch (he's amazing - go check him out!) Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is "Joy is the Way" taken from Melody Beattie's Journey to the Heart. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is "Make a Fresh Start" taken from Melody Beattie's Journey to the Heart. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is "Value Work" taken from Melody Beattie's Journey to the Heart. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is "Find the Humor In It" taken from Melody Beattie's Journey to the Heart. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is "Trust the Timing" taken from Melody Beattie's Journey to the Heart. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is "Learn to Focus Your Energy" taken from Melody Beattie's Journey to the Heart. Recorded live at All Y'All Yoga in Tampa, FL.
This is a 45 minute starlight express class - no theme, copyright free music in the studio space. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was "What makes you happy?" Recorded live at All Y'All Yoga in Tampa, FL.
There was no specific theme for this quick 45 minute flow :) Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was diffusion and the physical focus was breath. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was 'say goodbye with love'. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was ground yourself. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was your value is not your body. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was to look for where you are enhancing or detracting. Recorded live at All Y'All Yoga in Tampa, FL.
This class was a quick warm up prior to the inversion workshop on 6/18/22. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Emily Maroutian's book THIRTY #60 regarding life being a bland or as magnificent as we think it is. Recorded live at All Y'All Yoga in Tampa, FL.
This 45 minute sound bath was edited down from the 60 minute recording as my mic levels were way too hot and the drumming section was badly clipping. Enjoy the rest! Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Emily Maroutian's book THIRTY regarding not taking on other people's feelings. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from THIRTY by Emily Maroutian - #43 you are a conscious energy vibration. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from THIRTY by Emily Maroutian regarding triggers and our reactions. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Emily Maroutian's book THIRTY - regarding instinct. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was focusing on lengthing your inhale and exhale. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is cultivation. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from THIRTY by Emily Maroutian, are you trying to win at everything? Look at that. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was a playful 30 minute practice led during the "What is Baptiste Yoga?" immersion. Recorded live at All Y'All Yoga in Tampa, FL.
This was a guided meditation led during the 5 hour "What is Baptsite Yoga?" immersion. Recorded live at All Y'All Yoga in Tampa, FL.
This practice is the Journey Into Power done at the 5 hour "What is Baptiste Yoga?" immersive workshop. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is to notice your commentary or complaints. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's book Journey Into The Heart for 5/21: Listen for the music. Recorded live at All Y'All Yoga in Tampa, FL.
The spotify playlist is here (but it is shorter than I wanted it to be, so it will be edited in the future to actually be for a 75 minute class :D)
https://open.spotify.com/playlist/1r1xoY2W0N8jZt7HRdodrZ?si=0ff19bbbbf634813
#copyrightfreemusic #royaltyfreemusic
The theme of this class was taken from Emily Maroutian's book titled THIRTY. Value your time, energy and love. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was taken from Melody Beattie's Journey Into The Heart for May 18th. Love All Of Yourself. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this slow and gentle flow is that your breath is the practice. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this restorative yin class was time and hips. The poses used during this practice were:
Child's pose (5 min)
Dragon (5 min each side)
Deer (5 min each side)
Half frog (5 min each side)
Child's pose (6 min)
Supine twist (5 min each side)
Reclined butterfly (9 min)
Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from THIRTY by Emily Maroutian and the focus was letting go of self-criticism. Recorded live at All Y'All Yoga in Tampa, FL.
This 45 minute recording is of the dancing vine yoga nidra practice. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from THIRTY by Emily Maroutian and it centers on following your own internal GPS and the physical focus is to set your sights on one physical spot, pose to pose. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is beats - copyright free disco beats. Recorded live at All Y'All Yoga in Tampa, FL.
Playlist https://open.spotify.com/playlist/5ySWxaxe6bxzSUktjzpD4X?si=03b0428f168e4326
The theme of this class is taken from THIRTY by Emily Maroutian - pain and healing. Recorded live at All Y'All Yoga in Tampa, FL.
The them of this class is the power of words as taken from THIRTY by Emily Maroutian. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is flow, ease and beats. Recorded live at All Y'All Yoga in Tampa, FL. Spotify playlist of copyritght free beats is here: https://open.spotify.com/playlist/2w7HsELXb3sJJOzjfKj0G9?si=fb3b9087e6744d3e
The theme of this practice is resilience as taken from THIRTY by Emily Maroutian. Recorded live at All Y'All Yoga in Tampa, FL.
The theme for this practice is taken from THIRTY by Emily Maroutian - #3 Lesson Enhancing or Detracting. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was taken from Thirty by Emily Maroutian - Opinion #2 letting go of what doesn't serve you. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this 45 minute practice is flow. Background music is copyright free, royalty free beats from Spotify. Playlist link: https://open.spotify.com/playlist/6kaEsBhlzaC6GUutNFNxBC?si=02c222814ccb4fad
Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is Quote #1 from Thirty by Emily Maroutian - what people think about you is really about them. Recorded live at All Y'All Yoga in Tampa, FL.
This is a slow and gentle flow, mostly floor work. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was Boundaries - based on a section of In Case Nobody Told You by Emily Maroutian. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was to breathe deeply. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice was to get big and take up space. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is Hasta Bandha (hand lock). Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is Neutral Pelvis and there were several interruptions by the AC repairman. Lots of background noise and UPS beeping during "Grounding". Apologies. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is Learn To Listen To Silence from Melody Beattie's Journey To The Heart. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is Take Up Space. The first Sun Salutation got cut off (I forgot to start recording) so the class begins at "Low Plank" Sorry! Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is "Don't Let Emotions Manage You" taken from In Case Nobody Told You by Emily Maroutian. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is Meditation - borne from reading "Peak Mind" by Amishi Jha. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was Stop Waiting, Make it Happen and Let it Be Messy. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is put your attention on your attention. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is from p62 in Emily Maroutian's book "In Case Nobody Told You" - It's ok to disappoint people. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is a Ukrainian proverb "To see a friend, no road is too long." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is a Ukrainian proverb that goes "If you chase two hares at the same time, you will catch neither of them." The physical focus of the class is your gaze/drishti. Recorded live at All Y'All Yoga in Tampa, FL.
This is a thirty-two-minute-long soundbath. Impromptu and unrehearsed. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is "Choice is Power" from Emily Maroutian's book title "In Case Nobody Told You". Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is the Ukrainian proverb "The church is near, but the way is icy. The tavern is far but I will walk carefully." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is a quote by the Ukrainian-born writer Volodymyr Korolenko. "A person is created for happiness like a bird for flying." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is the Ukrainian proverb "The truth will not drown in water and will not burn in fire." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is a Ukrainian proverb "Many words will never fill a bushel." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is the Ukrainian proverb "With patience, it is possible to dig a well with a teaspoon." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is "One Step At A Time" from Melody Beattie's Journey to the Heart. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is the Ukrainian proverb: "Love will find a way, indifference will find an excuse." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is a Ukrainian proverb: "There is no wind too cold for lovers." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is a Ukrainian proverb: Work takes time but play takes only an hour." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is "Everything is Better With Friends" Recorded live at All Y'All Yoga in Tampa, FL.
This is a quick 15 minute warm-up flow before we led the "Pop a Wheelie" wheel workshop. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is "Who Empowers You?" Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is generating heat. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is DRISHTI and the physical focus is blocking out your gaze with an eye mask. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is Connection. The physical focus is FEET. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is What is Seen and Unseen. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is "Remove What's Not Needed." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is "What Interests You?" Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is "Embracing YOU". Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is cultivating comfort with a soundbath at the end. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is "Throw away old messages." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is hands and "discover your own truth." Recorded live at All Y'All Yoga in Tampa, FL.
This is a slow and gentle class (mostly reclined poses) with a soundbath at the end. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is being of service. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is "it's always a good time to do the right thing." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is "knowledge is not what's needed." Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is shoulder integration and "see how happy you are" Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is Value Your Passion (from Melody Beattie's Journey to the Heart). Bonus sound bath before savasana. <3 Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is shoulder integration and the emotional theme is Love Yourself Until It's Real (Melody Beattie's Journey to the Heart). Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is Confusion and Learning. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is cultivating contentment. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is breath and movement, simply. Recorded live at Inside Out Yoga in Winter Haven FL.
The theme of this class is there's no such thing as gurus. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is shoulder integration. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is grounding down like earth. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is grounding down like earth. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is 'what are you committed to?' Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is being here now, now caught up in the past or the future. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is linking movement to breath. Recorded live at Inside Out Yoga, Winter Haven, FL.
The theme of this class is being HERE right now.
Recorded live at All Y'All Yoga in Tampa, FL.
Recorded live at All Y'All Yoga in Tampa, FL.
This practice begins with a seated meditation and ends with a nice, long savasana.
The theme of this class is getting moving and getting warm. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is getting moving in preparation for an inversion workshop. This flow is 15 minutes long. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is non attachment. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is Journey Into Power. Simply. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is the way out is through. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is moving through the sh*t going on this October. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is moving your body and working through the sh*t that is going on in the world. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is discerning and differentiating kindness from niceness. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is Conversations Worth Having and we'll be looking at this through longer holds and less counting. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is good luck vs bad luck and we'll be looking at this through our feet which tell us "what is so". Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is Stop Apologizing and we'll experience this through the full expression of your practice. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of today's class is giving up what you must. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is the heat of transformation. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this practice is you are a miracle. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class is generating heat. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of tonight's class is Imagine All The Possibilities. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of this class was belonging and taking up space. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of today's class is practicing the principles of Baptiste Power Yoga, not the poses. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of tonight's class is total body expression. Recorded live at All Y'All Yoga in Tampa, FL.
The theme for tonight's class is simplicity.
Recorded live at All Y'All Yoga in Tampa, FL.
The theme of today's class is hands and feet. Aliveness in your hands and feet and you being in creation in your practice. Recorded live at All Y'All Yoga in Tampa, FL.
The theme of tonight's class is ujjayi breathing and getting into flow. Recorded live at All Y'All Yoga in Tampa, FL.