The How of Happiness: Recent Episodes

Maria Zare

Join me each week as I aim to inspire minds and captivate listeners. Happiness often comes from within. Learn how to tame negative thoughts and approach every day with optimism. In this podcast, Maria and her guests share actionable strategies for greater happiness, success, motivation, creativity, love, health, contribution and fulfillment —often with a lot of laughs. Get inspired, grow stronger, more confident, and create a life you genuinely love.

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Helen Ochoa is a Latin pop artist who rose to fame after competing in the talent contest Objetivo Fama. Helen has collaborated with artist such as Chiquis Rivera, Lupillo Rivera and many more. She has grown incredibly popular on social media, particularly Instagram. She is a successful entrepreneur and is CEO of Saints Music Inc., Lyfe of Bling, and Dahlia lashes. And none of this has come easy. With struggles and a fair share of setbacks, she has been able to pull through and rise.

Helen Ochoa:

Instagram: @helen_ochoa

YouTube: www.youtube.com/user/OfficialHelen8a

Maria Zare:

Instagram: @maria.zare_

YouTube: http://yt.vu/+mariazare


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Angely Rojas is a fitness coach, speaker, entrepreneur and CEO of the AR30 Challenge. She was featured in Forbes and was seen doing fitness segments for Univision. I pick her brain today to take us through her journey of not only competing for Pro card in Bikini IFBB and winning, but also her journey in inspiring so many women through her coaching, dedication and guidance.

Angely Rojas:

Instagram: @angely_rojas @ar30challenge

Website: https://linktr.ee/ar30challenge

Maria Zare:

Instagram: @maria.zare_

YouTube: http://yt.vu/+mariazare


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app