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Information about this spicy fun event & a look at what this can do for Cape Breton.
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Making a big decision and how it changed my life.
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Sharing my thoughts on some experiences I've had the last few weeks.
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Cape Breton Author, Alex Cormier, introduces herself to the podcastjnf world. Discussing her life as a writer and experiences along the way.
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Hey guys! Today I am discussing my own experiences of what I learned unexpectedly in motherhood, and also taking experiences from other moms I am glad to know. Enjoy! There is foul language in this episode
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Weigh in 6#. Discussing changing to purple plan and how we are all in this together.
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Update on my weight loss and a chat about this week.
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Reflection of my second week doing My WW in 2020.
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A little introduction from a mom doing WW, 50lbs to lose and a life to gain.