What Makes You Tick?: Recent Episodes
Stephen Bradshaw
Too often we naturally see people who achieve and reach their goals as overnight successes, yet those overnight successes have most likely spent years sharpening their skills and honing in on what it is that drives them.
I've decided to meet people from all walks of life and listen to their stories and take learn from their journeys. Each season will be fueled by a mix of my interests and what areas listeners you would like to hear more about. I want to learn what goes on behind the scenes, what goes on in their mind, I want to give us all a chance to find out 'What makes them tick'
This episode marks a real high point in the What Makes You Tick podcast journey. A live episode in front of an audience is something I always wanted to do. My nervousness and anticipation was evident but I know it is in those moments when we grow the most. Thanks to Sigmoid HQ for hosting and partnering with me for this event, hopefully the first of many. In this heartening episode of "What Makes You Tick Live," I welcome two remarkable guests: Darren O'Reilly, a former rugby pro and nutrition entrepreneur, and Jessica Patton, a marketing maven with a dance and CrossFit background. Together, they dive into the essence of peak performance across the arenas of sports and business. Jessica champions the power of daily habits and a strong mental game, while Darren underscores the influence of community and the wisdom in learning from setbacks. They share personal stories of resilience, the role of supportive networks, and the significance of tailored nutrition and self-care routines. As the conversation wraps up, they reflect on the profound effects of small, consistent actions and the support of family in fueling their drive. The episode is a treasure trove of inspiration for anyone looking to elevate their game in life and work.--- Send in a voice message: https://podcasters.spotify.com/pod/show/whatmakesyoutick/message
Darren O'Reilly is an understated gent who has taken the nutrition industry by storm having created a nutritionally complete product called Whole Supp. Darren founded the brand with Dr. Brian Carson who is one of the leading nutritional scientist and they have created a phenomenal product.Segway: Anyone who wants to enjoy a special discount of the product, Darren has graciously provided a discount code 'whatmakesyoutick' all lower case. Head to WholeSupp.com and enjoy the results yourselves.After inviting Darren to join me on a 10 week challenge where I set myself a goal to lose 10kg in 10 weeks I ask the team at Whole Supp to join me on the journey. While I still enjoy life, I did my best to eat as cleanly as possible, supplemented with WholeSupp and for me, the result was very natural and sustainable. Yes there were ups and downs but I got there.Darren agreed to join me and share the story of his business which was recently vote No.1 supplement in Mens Health and is now shipping the product 22 countries around the world. Darren's leadership is unquestionable in our chat, given he puts the success down to the product and equally the team he's built the last few years.Of course, it is his drive that has created Whole Supp and made it best in class. We speak openly about family, about success and what his take is on it, and also what the future holds. Darren speaks openly about his fears and worries moving from a professional sporing environment to the corporate world, however, he quickly realised his sporting skills and mindset were transferrable and very much helped him negotiate and soar in that new world.I hope you enjoy the episode, reach out to Darren if you've any questions head to @wholesuppAlso, it would help greatly if you could share this episode, like, follow / subscribe. This year is going to be a great year for the pod and I appreciate all your support.--- Send in a voice message: https://podcasters.spotify.com/pod/show/whatmakesyoutick/message
29 years old entrepreneur and founder of NewsFix Hillary McGann speaks to me about her career in journalism and how she's found a niche in the market to help inform people on the news around the world.
Hillary is a remarkable person who faced numerous challenges in her young life with health issues popping up just as she was about to move to the next level in her career at CNN one of the worlds powerhouses in news.
This podcast is a great reflection on a wonderful career, how NewsFix is helping so many people especially young people who find consuming news daunting. The goal of NewsFix is to give you a foundation of knowledge so you can take part in a conversation.
Hillary shares her career with me and it is clear to see she has a passion for news, passion for life and a wonderful way with words. Hillary shares some advice and believes that it is important to know what you don't know and don't be afraid to ask questions and for help.
For anyone interested in subscribing to NewsFix head to https://www.news-fix.com or go to the instagram page and take time to see what news fix is all about newsfix_
Hillary's book recommendation is Tim Marshall's Prisoner of Geography
Today's guest is Commandant Brian Cahil who is currently serving in the Irish Army and stationed in Syria as part of a UN mission.
Brian is a father of two young girls and married to my cousin Sarah who is a previous guest on the show. Brian speaks to me about his experience in the Irish army with over 20 years experience working through the ranks.
Brian's biggest challenge as a young 22 year was commanding troops on his first ever mission, where people of all ages, older and younger were looking to him for leadership and direction. The safety of his troops was in his hands and it was there he found that leaders are those who take action and responsibilities for their actions - while others follow and implement what is required of them.
Normally on tours Brian is gone for 6 months however this tour is a 12 month stint and he found this tour the hardest, his kids are that bit older, they are more in-tune with their emotions and how to express them.
What's more, Brian shares his unquestionable desire to learn and grow, as you'll hear from the books and leadership quotes he recommends in the episode.
While he makes some fantastic points, he walks away with a few key points of note such as - looking in the mirror and asking yourself, are you proud of what you've done. That is his litmus test of his day and his approach to life.
A wonderful friend with countless tales and unquestionable desire to learn and grow. Here are some of the links to the books and quotes he spoke about
Invictus by William Ernest Henley
The Mission, the men and me - Lessons from a Former Delta Force Commander - Pete Blaber
"Steel My Soldiers' Hearts: Hopeless to Harcore Transformation US Army, 4th Battalion, 39th Infantry ": The Hopeless to Hardcore Transformation of U.S. Army, 4th Battalion, 39th Infantry, Vietnam. Col (Retd) David Hackworth
About Face - Odyssey of an American Warrior. Col (Retd) David Hackworth
Beyond Band of Brothers: The War Memoirs of Major (Retd) Dick Winters
Never Let Go: A Philosophy of Lifting, Living and Learning. Dan John
Gates Of Fire. An Epic Novel of the Battle of Thermopylae. Steven Pressfield
Today is a very exciting episode, where I sit down and chat to a super friend and confidant of mine Gareth Logan who is an entrepreneur owner of Taxifair.ie. What's so interesting about this episode is how Gareth aka Logi opens up about his challenges with dyslexia growing up, how he found at 13 he was going to experience the toughest time in his life following the loss of his Dad. In a moment, he had to grow up. Life for everyone is challenging and while there are hard times in our lives, remember that people care for you and he's blessed to now have a family with four fantastic kids who help him appreciate every day. What I learned from this even more so is how lucky I am with the friendship circle I have and how I take inspiration from those who are closest to me. To find Gareth online head to @garethtlogan and he's open to sharing his experiences or even answer questions you may have.
Todays guest is the first person in Ireland to own the look and feel of iconic comic hero Superman. Cian Tormey speaks to me about his journey from Art Director in a creative agency to comic artist and living in a world where he loves his job.
Cian shares learnings along the way, the challenges he faced when a close friend of his died while Cian was finding his way through college and life. He speaks about the lack of support he received from those who's role is to look after and support young adults.
Cian has a beautiful outlook on life now that he has gotten to understand himself and what he wants, who we surrounds himself with and facing challenges head on. Cian loves helping others and sharing his experiences with others, especially those who are young and in fairly informative times of their lives.
The big learning from this conversation is to work on opening yourself to opportunities because they may lead you on a journey of brilliant possibilities.
Cian is happy to share his knowledge of being a comic artist, equally to speak about how he manages his mental health and can be reached on all social channels @ciantormey
Hannah Saunders is a remarkable person, entrepreneur, influencer, business woman, daughter, wife and someone I am happy to call friend.
On this episode Hannah speaks about her path into the PR industry and her determination to pave her own path in a world she fell in love with as young girl.
Influenced by her father's work ethic, Hannah made a decision to enter into the PR world, starting as an office manager and working her way up, patiently and steadily. Hannah gained international experience during her time in New York and finally moved to London where nobody knew her name or her relationship with her father.
It was in London where Hannah found out how cruel the professional world can be to people. How some businesses treat people as numbers and value them only by the invoices that have beside their names.
Hannah learned the hard way, while traversing through the trials and tribulations of her own life, the haunting memories of experiences past, she needed an employer who had empathy and understanding, not ignorance and disrespect.
With Hannah's work ethic and commitment to her career she gained the respect of her clients, she built a network of professional contacts who admired her passion and focus.
To help Hannah through dark times she found courage and spoke to a therapist who guided her and supported her as she gained further understanding about the reasons she was having constant panic attacks and sleepless nights.
Hannah is an inspiring person, see's the brightness even in dark times, she is motivated by family and friendships, she leads a business that is founded on empathy, honesty and understanding. Hannah is a refreshing voice who genuinely sees the best in people.
To some, Hannah is an influencer who seems to have it all sorted and a perfect life. Hannah's substance is far deeper than what people see on Instagram. In our conversation you can hear that Hannah is more like you and me than is perceived. She too has her worries, her fears and uncertainties like us all. Her strength is that she doesn't sweep those emotions under the rug, Hannah has learned to take those feelings and turn them into strengths that fuel her purpose which seems to be the best leader, wife, friend and daughter she can possibly be to those she loves dearly.
Hannah supports Ireland charity One in Four provide professional counselling to adult survivors of childhood sexual abuse. For anyone who has suffered and wants to know more or requires support visit oneinfour.ie
Also if you wish to reach out to Hannah if her story has resonated with you, her instagram handle is @hannahsaunderspr
Caelan Doris is the present and future of Irish Rugby. At 23 years old he is wise beyond his years, yet commands a warmth and understanding that is unexpected for such a young man in the prime of his life.
Caelan spoke to me about his how he found his way into rugby and what life was like growing up. He shares some keen insights of life in the west of Ireland as son of parents who are qualified therapists.
After bursting onto the scenes for Leinster at an early age, Caelan was propelled into the Irish squad and made his anticipated debut against Scotland. A debut that lasted 4 minutes as a result of a knock to the head which left Caelan concussed. little did we know that concussions would become prevalent in the coming year or so. Caelan's main concern was his long term health and if he was causing some longstanding damage.
In a year where he was a strong favourite to play for the British and Irish Lions, Caelan made a very mature decision to take a step back from rugby and do whatever it took to ensure his brain and body were healthy and able to play the game he loves. With an undergrad in psychology from UCD and considering his experience with his family along with the latest documentation of previous world cup winners diagnosed wtih dementia Caelan knows all too well how important it is to protect his brain.
This discussion is a reminder of how important it is to do what is right for you and your life. What's more, to share any issues or worries you may have with others, and to remember that a problem shared is a problem halved.
Caelan is working closely with Childline and looking ahead to an awareness campaign in the coming months.
An inspiration to all, this is Caelan Doris story
It's rare someone gets to meet such a dedicated and focused person like Aoife Doyle.
For me, my first memory of Aoife was in the Rosary Church in Limerick. Our families used to go to mass every Sunday and Aoife's father John managed the church choir. At the time Aoife was a little rascal running around the church in and out of the benches, up and down to John while he tried his best to conduct a group of people who ranged from tone deaf to pitch perfect. It was an all inclusive choir and the most impressive act of the day each Sunday.
Aoife was a bright eyed, curious and full of life 5 or 6 year old character. No one knew what Aoife was going to do but we knew whatever it would be she'd be great at it.
Aoife has always loved sports and from a young age competed against all the boys young and old. Her love for sport was unquestionable and it was in Shannon RFC that Aoife found her adoration for rugby.
This is where Aoife and I pick up the conversation, she has become a role model for men and women. Rugby shared some good times and challenging times of Aoife. The ups of being capt for Ireland at the tender age of 18, to relentless injuries plaguing her 7s and 15s career. Ever challenging her to find a way back, and with all challenges Aoife's true character was tested.
Safe to safe Aoife patiently found what works for her as an athlete and a person. In a career that includes accolades in the 15s and 7s games Aoife shares her story with me. She unlocks the mindset she had when injured, the support she received from her family and her new found love for the sport again.
Aoife tells us about her affirmation 'Let it Be' and where that came from, how rugby helped her realise the person she is today, and we talk about her future, what lies ahead.
Follow Aoife on https://www.instagram.com/aoifedoyle95/
July 2020, mid pandemic, the world was in turmoil and Nick Heather was about to receive news that would test his spirit, his character and his fight for life.
Picture this, you're early 30s, prime of your life, no prior health issues and told by a doctor, you have a form of blood cancer, CML, chronic myeloid leukaemia. Managing that news was one thing but then shortly afterwards having run a few tests, the result comes back saying you also have ALL, acute lymphoblastic leukaemia and if you didn't present yourself to hospital when you did, you would have been be gone in 2 or 3 weeks.
It is over a year since that diagnosis and I had a chance to sit with Nick over zoom and listen to his story in the hope to understand and learn more. Nick is known to his friends and colleagues as Mr. Positive and you'll hear how a positive and optimistic mindset helped him and his wife Cat navigate through a life changing journey of healing.
He talks about surrounding himself with only positivity, he didn't allow any negativity in because for Nick, he was going to beat his cancer.
But Nick needed help from others. He required bone marrow transplant, and little did he know that his wonderful sister Sarah-Jane would be a 100% match.
On top of that what was unearth in the story is the power of kindness and being a good person to others. You'll hear how a remarkable act of kindness helped save Nick's life.
Nick's love for his wife Cat is so evident and he describes how she is the most influential and inspiring person in his life.
Through his long lasting friendships Nick's sign off through his treatment he continued to revert to one phrase
"Keep your pecker up"
This became the go to phrase and so much so, #KYPU is trending online and now Nick and his wife Cat have created a clothing brand where all proceeds go to charities.
You can find out more about Nick and his clothing company KYPU at https://kypu.com.au/ or visit their Instagram page https://www.instagram.com/kypuclothing/
This discussion is with Phillip 'Flipper' Caldwell.
In 2020 Philly was living life to its fullest. A speedy scrum-half/winger in his rugby playing days at 38, Philly like most ex-rugby players found tag rugby as a nice distraction. However, Philly's world changed in nanoseconds. From a man with speed like Flipper the dolphin, he suffered a freak accident. Philly describes the moment he started losing feeling in his body and brings us through the aftermath.
That day, not only his body changed but his mindset shifted drastically. IT was a close friend of Philly's that helped him realize he was in the biggest fight of his life and in every challenge rises opportunity.
This is Philly Caldwell's story and a snapshot of his road to recovery. The support from his family, friends, and the rugby community has been second to none. The Philly Caldwell trust was created and it managed to source donations that sold virtual tickets to fill the Aviva Stadium. This money is being used to help Philly's recovery as he puts his body through enormous work on a daily basis.
To donate and show any support you can head to https://fta4philly.com or follow Philly's progress on Instagram, Twitter or Facebook @phillipcaldwelltrust
My guest on this episode is Cystic Fibrosis Association of Ireland ambassador, Emma Hempton. Emma is a vibrant young woman who adores music and has a lust for life and lives it to the best of her ability. On this platform, she shares what it is like living with CF, the challenges she faced throughout her life, with memories of her childhood, adolescent years, and also the times she and her family were close to saying their goodbyes. Yet as you listen to Emma, her story is one of strength, of determination, of resilience and I believe it will encourage you to take another look at your life and ask yourself are living every moment and making the best of what is in front of you? Emma has an ability to tell a story and hook the listener on every word with her soft tones.
Her calmness and serenity ring through. Today is April 9th otherwise known as 65 roses day. A day created to help raise awareness and funds for the people of Ireland who battle live with Cystic Fibrosis. There are 1400 people in Ireland living with this genetic, chronic, terminal lung disease and to date, there's no cure. CF Having an ambassador like Emma Hempton, I’m certain that Cystic Fibrosis Ireland will raise the much-needed funds.
While you’re listening, head over to www.65rosesday.ie and donate what you can. At 21 years old, Emma has a grip on life and a passion for living. That passion is there in us all, we just have to start looking in the right places and finding out what living really means to us. Please do one thing today, head to 65rosesday.ie and donate to help Emma and the people affected by CF. Your support matters.
Thank you for listening. For anyone who wants to find out more about Cystic Fibrosis please head to https://www.cfireland.ie/ Also, check out their Instagram page cf_ireland #65rosesday #cysticfibrosis #cfireland
People will forget what you said, people will forget what you did, but people will never forget how you make them feel.
Ellie speaks to me about what motivates her, how kindness is so important in life, and to recognise every interaction can lead to something wonderful.
There is so much we can learn from others, from their experiences and their outlook on life. Ellie is one person in a world who is living life the best way she knows how. It is clear that she’s faced adversity yet her optimism and creativity help her live a full and filling life.
Check out Brave Girls here https://www.instagram.com/bravegirlsfilm/
bravegirls #elliewalton #directing
Born and raised in Washington DC, Ellie Walton is passionate about honouring and sharing stories of everyday revolutionaries.
She picked up a video camera for the first time at eleven years old and never looked back. Ellie has a lifelong commitment to amplifying voices fighting for justice.
In this episode Ellie shares some key moments in her life that set her on a path of curiosity, exploration, and adventure. I was introduced to Ellie by a former guest of mine Tina Kothari who is the founder of Another Way Now, an organisation that shines a light on human rights issues from all over the world.
It was here where Ellie's documentary Brave Girls was aired. This hour-long documentary was shot over four years and explores the day-to-day life of young women in India who are bound to Indian norms and the tradition of arranged marriages. It is through the documentary we see who brave these girls were to go against tradition and follow their hearts and desires to further their education.
Ellie describes the experience, shares some behind-the-scenes moments, and exudes her passion for life and the freedom of storytelling.
Ellie's bright lust for life is unquestionable. It is through empathy and having a curious mindset that she is able to bring to the screen a world we may never have known otherwise.
In part two of my conversation with Sarah Cahil, we talk about what we can learn from kids, the perspective she got when they wound up Eat Like Apes, and also the inspiration behind Sarah’s book Elsie’s Arabian Adventures.
Sarah speaks about the benefits of exploring with kids and giving them time to be curious about the world. Teaching them breath work and meeting kids where they are at. The opportunities to learn with them are endless.
For more head to @playlikeapes on Instagram or following @whatmakesyoutickpod for the latest news and episodes.
family #entrepreneur #vison #children #creativity #inspiration #fun #whatmakesyoutick
My guest on this episode is Sarah Cahill. Sarah is a mum of two amazing girls Lucy and Ellen and married to Brian a fantastic person who works in the Irish Army.
Sarah epitomises the phrase entrepreneurial spirit. Having qualified as a special needs assistant, Sarah took time out to focus on her family and raise the two girls. IN doing so, Sarah found a love for play, for fun and this was made evident through the actions and mindset of her two girls.
It was from their Sarah created a primal food company called Eat Like Apes, she then went on to create another company called Play Like Apes which introduces Yoga and movement to kids at a young age.
Through the influence of her kids and her desire to try new things, Sarah decided to write a children’s book, Elsie’s Arabian Adventure.
It’s here we talk about anxiety in young kids, the fact that they worry quite a bit, and how we should ensure we acknowledge their feelings so they don’t linger.
In part 1 we set the scene with Sarah’s family and background, where her inquisitive mind came from.
This episode highlights the trials and tribulations of families, however, it shines a light on giving life your best shot, regardless of the situation you are in. If you at least try, you’ll potentially open up doors in your life that may not have been possible.
Reach out to Sarah on Instagram @playlikeapes.
family #entrepreneur #vison #children #creativity #inspiration #fun #whatmakesyoutick
In part 2 Vanessa and I speak about her business vanessaree.com and why she created it. As Vanessa was struggling with what to do in her career, a friend of hers knew she dabbled in making jewelry and encouraged her to try and set up her own business. While Vanessa upskilled she faced a number of challenges along the way. Leaving her career and finding a new identity was particularly scary, however, she wasn’t afraid to ask for help, so she reached out to learn from others and hear their advice. Vanessa believes that everything is fixable and can be worked out. After finding a way to reinvent herself, she shares the moments that propelled her towards happiness.
happiness #kindness #upskill #whatmakesyoutick
Eleanor Roosevelt said - You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do." In this episode, I speak to the entrepreneur and creator of VanessaRee jewelry, Vanessa Murtagh. Vanessa opens up about facing her fears and following her passion. What makes this story even more inspiring is that from the outside Vanessa’s life looked like it was plain sailing. She was one of the leading success stories in the world of creative advertising, married raising two boys Vanessa and her husband Barry we living the stereotypical typical life approved by society. Yet underneath all this, Vanessa’s happiness had been neglected. Her time was spent working in a highly pressurised job which was taking away from her relationship with her children, her husband, and herself. It was in jewelry that Vanessa found her passion, but not simply by wearing it, but by crafting bespoke pieces of jewelry born out of the thoughts and ideas of her customers that would mean far more than something purchased over a counter. As you listen to Vanessa, you’ll hear the warmth and passion in her voice but you’ll hear someone I think we all can relate to. It doesn’t matter if you’re 20 something of 40 something, if you’re not happy then it is up to you and you alone to make a change. This life is not a dress rehearsal, so make sure you give it your best shot.
family #fear #bravery #family #business #entrepreneur #creative
Here Riona describes her struggle with mortality and her fight to stay alive and much more. One thing shines through, Riona’s message is clear, ‘Lead with Love’ and the world will start responding in a more positive way to you.
What I learned from our chat was no matter how hard life gets, or how deep into the rabbit hole of sadness you go, there is always someone who wants you to fight, there is always more to share with people in this world and there is always hope for a better tomorrow.
So let’s not waste any time and get straight back into part two with Riona Kelly.
Paralysis, loneliness, heartbreak, depression, there are all words that could be used to describe a part of Riona Kelly’s life. But equally, words like hope, happiness, loving, family, mother, inspiration, determination, real, honest, paint a picture of the woman she is today.
Listening to this you might find that you’re having a tough day, and that’s ok. We all have tough days. It is people like Riona who are brave enough to share their ups and downs with the world normalise hard times and in doing so provide hope that tomorrow will be better.
family #friendship #love #honesty #hope
My guest today is Riona Kelly.
At the start of 2015, Riona was married to her then-husband of 14 years and had 4 wonderful children. However, in March Riona’s world would change in the blink of an eye.
Riona suffered a spinal stroke and at that moment became paralysed. Riona’s pain didn’t end there. Shortly after her stroke, Riona’s then-husband left her to fend for herself and her 4 young children.
However, this story is not about doom and gloom. In part 1 Riona shares some of her experiences with me, the blessing in disguise when her husband left, the practice of positive self-talk and self-love, and the steely determination to walk again. She put her body through hell to finally take her first steps.
Riona’s story is not a solo effort though. In life, it is important to be around positive influencing people. In the midst of despair, Riona reached out for help and found a personal trainer, and former professional Rugby league player Keith Mason to answer her call.
Unknown to both of them, Keith would become a pivotal player not only in Riona’s bid to build her strength back but also in finding true love.
Riona’s faith in God is unquestionable and she believes that the challenges on her path have shown how resilient she is. Riona inspires many people all over the world and is now the happiest she has ever been.
To find out more about Riona visit @rionakelly_official on Instagram, Twitter, and LinkedIn.
Visit whatmakesyoutick.net for any comments, guest wishlists, and more.
family #love #reslience #rionakelly #rionaandkeith #truth #honesty
In part two we talk about what real messages Tina would share with the world and she advises us on how to take on the challenges of 2021.
TIna really hit home to me to embrace that level of madness we all have in our lives, and always continue to learn, no matter what. If you take on each day with the mindset of ‘what am I going to learn today’ it opens up so many possibilities that we may have closed off from before.
Tina is doing amazing things with Anotherwaynow. Please add them on Instagram and reach out if there’s anything from the topics we discussed in this episode, you’d like to understand more.
Don't forget to subscribe to stay up to date.
My guest today is a remarkable lady. Tina Kothari.
Born in India, Tina grew up in the UK, and, on completing a degree in Philosophy, entered the world of commerce and banking to become a company director by the age of 26.
Following a period as a full-time mother, I then qualified as a counselor and as a trainer in Humanistic Neuro-Linguistic Programming and Psychotherapy.
Over time Tina developed expertise in working with addictions, eating disorders, and trauma. Tina describes her time working in a war-torn Croatia and how it gave her another perspective on life.
Tina says she’s worked in people development for over 26 years, and this has led her into boardrooms and large organisations delivering bespoke programmes among executive leaders where she has become a renowned mentor and advisor to many leaders we know today.
What’s even more inspiring is TIna’s work with Anotherway Now, an organisation she founded with the focus on shining a light on human rights issues. They create events that bring various topics that are otherwise unknown to many, to light. It is harrowing what is going on in the world and by making people aware of this, we can begin to find a solution.
For information on human rights issues that Anotherway now support head to https://www.anotherwaynow.org/
Any questions you may have please feel free to drop me a mail stephen@whatmakesyoutick.net
In this part we delve into his battle with getting back to playing rugby. What his catalyst was to motivate him to make the most of what he has and the people he has around him.
We talk about mental struggles, having a strong family unit and ultimately what drives him to be the best he can be.
We speak about him pioneering the way for goggles to be worn while playing rugby, how he needed people in his life to help him through very difficult times. If you would like to follow Ian and his story, check out his documentary Look Beyond on Amazon Prime
Or follow Ian’s instagram page Ianmck7
My guest today is an international rugby player, Ian McKinley. Ian’s journey is not straight forward. Like most of my guests, Ian has had to face a number of challenges throughout his life.
He speaks openly and honestly to me about a life changing injury that shattered a boyhood dream to play for Ireland one day. He shares some of his darkest moments and how he managed to fight through them to turn his life around.
Through resilience and an unwavering determination, Ian found his way back onto the rugby pitch, this time in Italy where he managed to work his way back to professional status, and play international rugby.
There is so much to take away from this conversation, never give up, always push forward and the bravest thing of all, is asking for help.
I know for one that my pride sometimes gets in my way, when I need help the most, and it is something I work on regularly.
Ian reminded me how important it is to share your struggles with people especially when they overwhelm you.
We speak about him pioneering the way for goggles to be worn while playing rugby, how he needed people in his life to help him through very difficult times. If you would like to follow Ian and his story, check out his documentary Look Beyond on Amazon Prime
Or follow Ian’s instagram page Ianmck7
In the second part of this episode, Will and I discuss how he manages his anxiety through his music and writing and he delves into what makes him tick, the reasons behind his love for music.
Will also reminisces on a time when he was heartbroken and how music helped to soothe his soul in time of need.
Will's journey is only beginning but his passion for music is unquestionable and his approach to life, is balanced and realistic. He epitomises what it means to be a gentleman and it was my absolute pleasure having him on board.
Follow all of Will's shenanigans on Instagram or willpurdue.com
My guest today is a singer-songwriter, Will Purdue. Will is a gentleman and a deep thinker.
The music you’ve just heard is a recent single he wrote for Riona Kelly who suffered a horrendous accident and as a result, was paralysed.
This single was released to help fund Riona’s rehabilitation as she and her partner Keith Mason aim to complete 100miles. Keith will pull Riona 99miles and Riona will then fight to walk the final mile. You can find out more about their journey at the Keith and Riona Foundation
The song highlights their journey together and Will speaks to me about the challenge he faced and the pressure he put on himself to create something he is proud of.
In the first part of this conversation Will and discuss the effects music can have on our emotions, our thinking, and the way it puts into words, feelings we find so difficult to express.
I thoroughly enjoyed this conversation and I hope you do too.
https://youtu.be/R26DvkvfmUI
More to follow in part 2.
If you would like to download Will’s single and support Riona and Keith’s journey, head to willpurdue.bandcamp.com
Follow WIll @willpurdue on Instagram.
Here are Riona and Keith's handles on Instagram too
@rionakelly_offical
@keithmason_official
In part 2 of my conversation with the crew from Project Empower, Damian and Gussie talk about the greatest challenge on earth for two people, rowing across the Atlantic from New York to Galway Bay.
One of the biggest challenges for them is making sure they have the courage to say exactly what they are thinking and not bottle it up. It takes courage to be honest and that is exactly what they will count on when they take on this world record.
The guys are trying to raise money to help build the boat that will take them all the way across the Atlantic. It costs roughly €85,000 to build and they need help. With their crowdfunding page running until the end of Oct 2020, any support you can give the crew would be hugely appreciated.
Head to https://www.indiegogo.com/projects/project-empower#/ if you'd like to make a donation.
These conversations are open and honest and in that comes an opportunity to learn and grow. What I’ve learned from this episode is to embrace the challenge and not shy away from it because it is when we chip away at the challenging moments we begin to sculpt a stronger version of ourselves.
I’d love to hear what you took away from this episode as I do with all my conversations. So, if you’d like to stay up to date with the various conversations I’m having don’t forget to subscribe. Thank you so much for listening. Until next time, keep searching to find What Makes You Tick.
Follow this podcast on Instagram @whatmakesyoutickpod and follow the crew from this conversation
@projectempower2022
@auld_stock
@farrell_fergus
Project Empower sees two Irish men attempt to break a 124-year-old world record, of rowing from New York to Galway. Damian Browne and Fergus Gussy Farrell will set off on the challenge of a lifetime. These men have faced many challenges already. Damian is an adventurer and explorer who began a lifetime of exploration which has seen him summit 5 of 7 peaks, complete the Race De Sables and he was a guest of mine in Season 1 where we spoke about his solo Atlantic row and how challenging environments create the greatest opportunities for growth. Gussy was given a 5% chance to walk again following a work accident, now he is attempting to break a world record having walked across Ireland from his home town in Athenry to the National Rehabilitation Hospital in Dun Laoghaire a year to the day after his injury. Part 1 of this 2 part episode highlights how powerful the mind can be when focused and given purpose. Gussy's story may not be as well known as Damian, yet it is truly miraculous how he went from moving his big toe to walking cross country. The learning I took from this is never to give in, and to fuel your mind with purpose so it can heal you and your body. The guys require your support to make this world record attempt possible. Head to projectempower.ie or visit Instagram @projectempower2022
Jade Jordan is an Irish actress, born and bred in Dublin. Jade’s approach to life is one with empathy, honesty, and have fun along the way. Jade and I sat down to speak about her career, how she became an actress, but also, more importantly, what it was like for her growing up in Ireland when racism was alive and well and is to this day. Jade comes from a mixed-race Irish and she speaks to me about the racism her grandmother and mother faced after her grandmother returned from England having married a Jamaican man. Jade has soared to prominence having shared her family's experience on her Instagram page. A story that was sparked to life following the death of an African American man, George Floyd lost his life to the hands of a police officer in 2020. This for Jade and many the world over was the catalyst for change in a global society that requires systemic change. His death sparked a pain in Jade that she has only ever experienced once in her life, and it motivated her to share the stories of her grandmother and her mum. Jade speaks openly about traits of old Ireland and how stories get pushed under the carpet, however, she believes that the recent protests and on movement relating to Black Lives Matter are now moments in history that began the erosion of systemic racism. I asked Jade to join me to help educate myself and others on what racism is on a local level, among friends and peers, and if it's possible to remove racism once and for all from people's minds. We discuss the importance of removing a preface before words we use to describe others and the importance of educating people at a young age that people are people, not black, white, or mixed race, leaders are leaders not female, transgender, or gay. Is it possible to remove racism, by first removing words that cause subtle divisions in society and business? In doing so, encouraging respect, kindness, and empathy around the way we speak and treat others. If you'd like to reach out to Jade you can find her on Instagram @jadejordan_88
This is episode 15 and my guests today are Greg and Sarah McWilliams We had was a lot of fun to record. Initially, over a video call, I sat down with Greg to speak to him about his career as a rugby coach, the challenges of moving abroad to a different country and the journey he and his wife Sarah embarked upon to bring their son Archie and daughter Lana Rose into this world. What sets this episode apart for me, is when Sarah joined in the discussion she lit up the room, and it was wonderful to see the way both Greg and Sarah were open and honest about how tough life can be. Sarah and Greg speak openly about how focused they were on having babies, how Sarah wasn’t going to let ectopic pregnancies and failed IVF treatments stop her, and how surrogacy became an option. Following the challenge of having a baby, Sarah received another curveball from life and was diagnosed with breast cancer in January 2020. At the time of the recording, Sarah was down to complete her final chemotherapy the following day. I’m glad to say she smashed it. Being positive and optimistic when times are good is definitely easier. It is in times of hardship and difficulty when real optimism and positivity shines through. That is the challenge and opportunity for us all. For me, listening to Sarah and Greg’s story as they interact with one another, painted a clear picture of a foundation cemented by understanding, communication, and unconditional love for each other. I’m grateful for the time they’ve shared with me to tell their story, and I hope this gives you the reassurance that whatever it is you are going through today, to stay optimistic. Optimism is knowing that even though the tunnel is dark, and the path may be challenging, there is light at the end of the tunnel, stay the course, one step at a time and you’ll eventually get there. If you'd like to reach out to Sarah or Greg, you can do so on Instagram @irish_in_america_ or @mcwilliams.greg If you are finding that you're going through some similar situations please do reach out for help as it may be the point that changes your life.
June is the month to build awareness about a debilitating disorder known as Scoliosis that causes an abnormal curve of the spine, or backbone.
It leads me to my next guest, Elaine Sullivan who is an entrepreneur, running a successful salon business in Dublin called Aviary Lane. Elaine shares stories with me about her passion for hairdressing and why her approach goes far beyond styling someone's hair. What sets Elaine apart from the rest is that she cares about her clients, she cares about providing a service that makes people feel good about themselves, that builds them up and makes them feel welcome.
Elaine shares her view about the industry and where it is going, but the real learning from this episode is how not to give up when times are tough. Because for Elaine, times physically and mentally became difficult for her at the age of 13 where she underwent her first operation to try to counteract the effects of scoliosis.
What Elaine didn't know at the time, was the challenges she was going to face, the sacrifices she would have to make, and what tools she needed to help her take on each day.
As I mentioned earlier, Elaine is an entrepreneur, and she made sure that her challenge with scoliosis would not define her. Elaine followed her passion and grew a business while managing to deal with this disorder and being a single mum. Over time, and numerous operations, Elaine eventually found a gym called Fitter Faster Stronger, otherwise known as FFS Gyms. It was here that her journey started to change, and she started to add to her a support group, strength, and conditioning training. Elaine describes how FFS helped her and how her life has improved ever since.
Having spoken to Elaine, I learned that there is always hope even in the darkest times, and it is in those dark times that you truly understand who you are and what you are made of. Elaine's 'can do' attitude and a real, honest approach to life is revitalising and inspiring.
I hope you enjoy this episode and if you would like any information about scoliosis, you can reach Elaine at elaine@aviarylane.com or visit http://www.scoliosis-ireland.ie/
This episode I speak to rugby international, board director, leader of people, all-round great human Sene Naoupu. We spoke about Sene's journey from New Zealand to Ireland, her roots in Samoan culture, and how her mum helped her understand the power of community in a person's life.
Sene opens up to me about a challenging time in her life when she realised she had an eating disorder. We talk about how she has become self-aware to understand what she needs to do to ensure she stays on top of it.
From our discussion it is obvious why Sene is respected so much, her kindness shines bright and I am grateful to have had the chance to speak to Sene, learn from her the challenges she faced. I'm inspired by her attitude to life and people, She is a role model for all people.
We talk about:
Sene's journey to Ireland
relationship with food and managing an eating disorder
rugby and representing Ireland
embracing culture
understanding racism
board director, advisor and her vision
Most importantly Sene reflects on something her mum said to her many years ago which she lives by to this day.
To reach Sene, follow her on Instagram @senenaoupu
Thank you for reading and listening. as always.
Shane O’Donoghue is my next guest. Shane is an Olympian who has represented Ireland in field hockey at the Rio 2016 Olympic games. He has played nearly 200 games for Ireland and is Ireland’s top goalscorer with over 100 goals. In this episode we talk about the agony of failing to qualify for the Olympic Games in Tokyo and dealing with the fact that COVID means this heartache will linger until the games are completed. Shane has lived in Belgium for years playing hockey professionally and it is here where he found how to transfers what he’s learned in team sports to business. He is a qualified psychologist and has brought a business coaching franchise called Mentally Fit to Ireland. On top of that if you are a sports athlete, artist, musician, the dancer you can head over to his Instagram page @Shane.od and see one of his other initiatives, Train the Brain and pick up some tools and tips to help you reach your potential. Another very interesting conversation and as always please do share
https://mentallyfit.global/en/about-mentally-fit/
In this episode, I talk to one of Ireland if not the world's most adventurous humans. This talk was so enjoyable.
Damian Browne is a man like no other man I've spoken to. In 2018 he completed a solo row across the Atlantic, run an ultra marathon 251km in the Sahara Desert, on a mission to scale 7 of the highest and most treacherous mountains in the world. He has 5 in the bag already, and he is also the Irish indoor Concept 2 rowing champion and this man's physical and mental ability seems to know no bounds.
Damian and I talk about his life's adventure to date and why he puts his body and mind through so much mental and physical pain? He shares essential life tools and how following his gut instinct at the age of 17 has become the cornerstone of everything he does to this day.
Damian and I discuss his incredible achievement having rowed solo across the Atlantic ocean in just over 63 days and how he prepared for such an immense challenge. His physical preparation required him to put himself in situations where he knew his mind and body would try to push back against him and one of the most important pieces of his training was his visualisation methods which proved to be the one that saved his life.
What is so impressive about Damian is the fact that he says himself the adventures and challenges he puts himself through help him deal with the challenges of everyday life which we all experience. That's what makes Damian such an interesting character, he is grounded and real and shoots from the hip giving us all a chance to understand why he does what he does and what makes him tick.
If anyone would like to reach out to Damian you can find out more information of all his adventures on www.damianbrowne.com or head to Instagram @auld_stock
Fantastic discussion with @ShaneMonahan. An entrepreneur trailblazing his way in business through his social audio platform Limor. Shane saw an opportunity in a market where traditional social media was becoming overrun and time for something new.
After a conversation with his Dad, the penny dropped and Shane formed LIMOR. Shane and I discuss his rugby career and how the discipline and self-belief he had in rugby transferred into his business acumen.
We also discuss the challenges he faced, various motivators and inspirations in his life, and we discuss the next stage in social audio. I've no doubt Shane will be a guest again as this podcast series evolves and I hope to share more of his journey. In difficult times due to COVID19 social audio has helped connect us and LIMOR has facilitated this.
If you would like to reach out to Shane you can obviously find him on LIMOR @shanemonahan and on Instagram @shanemonahandesigns, Youtube & Twitter. Or simply head to Limor.ie for more information or send Shane a voice note on LIMOR.
He is always delighted to hear from you.
WMYTupdate #Whatmakesyoutick #jointheconspiracy #limor #socialaudio #future #business #entrepreneur
This episode is with a good friend Ben Armstrong. Ben is currently working with Leinster and helping to develop coaches and players within the province. We got a chance to talk about Ben's journey from Australia to Ireland and how he and his lovely wife Aimee forged their path for themselves and their family.
Ben talks to me about his current coaching role with Leinster and his ambition for the future, his take on developing the game for both men and women and how rugby has enabled him to travel the world.
We also talk about the moments he had with his wonderful Mum who unfortunately passed away last year, however, Ben looks at those final moments with fondness and has a positive take on life. He shares some advice and opens up to invite anyone who wants to talk to him, to get in touch.
He's on Twitter and Instagram @Benarms5 or you can email him directly ben.armstrong@leinsterrugby.ie
Sorry about the poor audio quality, remotely recording has some downsides :)
Enjoy.
“Peace is not only better than war but infinitely more arduous” George Bernard Shaw
This is episode no. 8 with former Lt Colonel and Commanding Officer of the Irish Army Ranger Wing John Molloy.
We have a fascinating episode for you today. John Molloy is a former Lt Colonel and Commanding Officer of the Army Ranger Wing in the Irish Defence Forces and most recently a retired Senior Political Affairs Officer with the United Nations Peacekeeping Mission in Lebanon.
He is a father, husband and doting grandfather to Lucy & Ellen and luckily enough he’s my Dad’s cousin too.
John has had a fascinating career working his way up in the Irish Defense Forces to then becoming instrumental in forging peace between Lebanon and Israel. John worked tirelessly with his team to create an opportunity for discourse so that both the Israelis and Lebanese people could live in peace. There are many unsung heroes in our lives and John is one who will go down in history for all his endeavours. There’s a monument erected in Lebanon to acknowledge all his work.
In this discussion, we talk about how John built resilience in boarding school and how it helped him transition from school to a soldier. He became a soldier in the 70’s in a troubled Ireland, a country that was quite different to what we know today. We also learn about the mindset of a soldier in battle and how leaders take decisions during pressurised moments.
We learn about teamwork and leadership and the importance of getting to know those who you work with on a daily basis.
We also learn about trusting your instinct and being willing to fail because that is the best way to learn.
I’m so excited about this episode and I hope you enjoy it. So let's get going with the inspiring John Molloy.
Kim Skildum Reid is leading the way in sponsorship across the globe. She is a wonderful person who has changed the sponsorship landscape. Her passion for sponsorship is unquestionable and I got a chance to infiltrate Kim’s routine and talk to her about her passion and hear how she approaches different challenges.
Kim has worked with some of the worlds biggest brands and has taken what she’s learned and openly shared it all on her website powersponsorship.com While it’s all there, Kim has a unique way of explaining the importance of sponsorship and it is only through engaging and meeting Kim that you get to really learn the nuances of sponsorship and how brands can make it the most important marketing tool in their arsenal.
On top of all this, Kim shares some stories of people she’s met and how she’s bumped heads with some of the worlds most famous sports stars, however, one thing she made sure of is that she treats everyone with kindness and respect regardless of the level you work at. Amongst all this success, Kim has stayed true to herself and the fact that she first and foremost is a huge fan and she still loves getting the opportunity to experience things first hand. If you would like to find Kim head to https://powersponsorship.com where you can find tutorials, books and so much more.
Twitter: @KimSkildumReid
My friend Dr. Olivia Hurley who is a Sport Psychologist, lecturer and author is the next guest on my show. Olivia lectured me when I completed my Sport Psychology Certificate in 2016/17 and since then we've become good friends.
I asked Olivia to join me to discuss what it's like being a Sport Psychologist and to talk through her journey which I believe is quite exciting. It includes a diverse range of people from all backgrounds, sporting and business disciplines. Also, we spoke about mental resilience and the tools necessary to find our way through life's every day be it in sport, personal or business.
Olivia shares some insight into the science of Sport Psychology and how the same thought processes can overlap from sport to business and life.
Olivia has worked with some of Ireland's best athletes across so many disciplines including rugby, hockey, Gaelic Football and much more.
With a background in athletics, Olivia is positioned brilliantly to share information and guide athletes through the trials and tribulations elite sports offers.
If you would like to find out more about Olivia, you can contact her on Twitter & Instagram @DrOliviaHurley or visit her website www.droliviahurley.com
whatmakesyoutick #wmytupdate #resilience #psychology #science #sport #sportpsychology #IADT #UCD #eliteathletes #elitesports #sportandbusiness
Robin Copeland is a professional rugby player and has played with a number of teams in his journey to play at the top level, Rotheram, Cardiff, Munster and currently playing rugby for Connacht. He has been capped for Ireland and at that time he was on a fantastic trajectory but unfortunately got hit with an injury. We spoke about Robin’s journey in rugby and his initial introduction to the start of a potential professional career with Leinster. We talked about his time playing with St. Marys and key individuals that influenced him at such an early stage of his career. He shares some of the conversations he had behind the scenes, and why having a mentor or coach is so important especially starting off in his career. It helped him understand the business of professional rugby We talked about how he used injuries to learn other aspects of rugby and focus on his weaknesses which he had previously neglected. Robin opens up about his relationship with Anthony ‘Axel’ Foley and how much he knew rugby but more importantly, Anthony knew players. If you've any questions or wish to share some comments please feel free to do so. Robin's social handles are Twitter & Instagram: @robocopey This episode is sponsored by The Merry Cobbler, a pub in Irishtown Dublin, and only a stone's throw away from the Aviva Stadium. This pub is one of my personal favourites, from the atmosphere, delicious food and of course fantastic pints. Jim and Will, thank you for all the food, booze and support.
As the world’s leading TV hypnotist, Mentalist and Brain Hacker Keith Barry has been blazing a trail across the globe for many years.
His mind-blowing skills have been showcased in over forty international television shows, including his most recent series, The Keith Barry Experience. He also recently starred in ITV’s smash hit series You’re Back in The Room where he hypnotised the contestants to stop them winning the prize money! The first hypnotism format on TV in the UK for several years, this show garnered huge audiences and proved to be a big prime-time hit for ITV.
Keith is currently preparing the second series of his homegrown Irish TV series The Keith Barry Experience, which is due to air in September 2020.
As a mind coach Keith has also worked with many world-class athletes, business people, influencers and actors to assist them in unleashing their subconscious potential. Amongst Keith’s clients are two of Ireland’s premier rugby stars, Keith Earls and Rory Best.
My conversation with Keith is quite similar to all my conversations with him. Even with all the madness and showmanship, behind everything Keith is a husband, dad, brother, son and his major point of difference is that he has a drive and a passion to entertain like no one I've met before.
Like us all Keith battles the ups and downs of life and we got a chance to talk about those battles. We delve into the challenges of the responsibility of adults to guide kids in the right direction with all the distractions of technology and social media. We touch on the role of parents in a completely unregulated industry.
We also chat through some of Keith's experiences in Hollywood and how he coped when finding out people he thought were friends had different agendas.
Keith shares some anecdotes of his time with Woody Harrelson and Mark Ruffalo.
Finally, Keith talks to me about the power of the mind and how people can build resilience if they put the proper tools and practices in place.
This chat really touched on loads of different areas which I hope you find as enjoyable and interesting as I did. Ladies and gentlemen, please enjoy my conversation with the great Keith Barry.
If you'd like to reach out to Keith check out the links below
www.keithbarry.com
IG: @thekeithbarry
TW: @KeithpBarry
In this episode I sat down with a professional rugby player who is Irish qualified, English qualified and now French qualified. He rugby cv includes the USON Nevers, Munster sub academy, Irish U-19’s and Shannon.
He happens to be my cousin Frank who is following his dream from when he was a young boy and wanted to be a professional rugby player.
Frank is currently playing with USON Nevers and is living just over two hours from Paris. At 24 years old and standing a small 6ft 9” Frank has carved his path in life and found his focus.
Our conversation took place in my family home in Limerick over the December break while we enjoyed a few beers to celebrate the holidays. We spoke about a number of topics including his journey from promising underage player to a professional rugby player living in France.
Frank’s decision to move to France happened at a time when his mum lost her battle with cancer, and he openly talks about his decision-making process and weighing up the positives and negatives during such a traumatic time in his life.
We go on to discuss his job as a professional rugby player and how easy it is for people to assume that a professional sporting life is straight forward and always a bed of roses, however, for Frank, the beginning of his professional career was a steep learning curve.
He talks about the challenges he faced with the first club he joined and how he created an opportunity for him to move to another club.
Frank was a big influence in the creation of this podcast and it was fitting to hear his thoughts on how What Makes You Tick came about.
Finally, Frank gives me an insight to what he deems to be a success, and how he lives his life, what’s next for him and the legacy he hopes to leave behind.
Here we go, enjoy the show.
If you would like to get in contact with Frank you can find him on
Instagram: @frank_bradryan
Twitter: @frunk_official
Email: frank.bradshawryan0@gmail.com
A few months ago I got a chance to sit down with a great friend of mine Ciaran Ruddock also known as Rudds.
He is a very inspiring person both as a close friend and as an entrepreneur. I have known Ciaran for a decade and whenever we get a chance to sit down and catch up, I leave the conversation either learning something or wanting to follow up on a topic he showed a great amount of passion for.
He is one of the people who has a willingness to learn, to adapt and is open to receiving coaching and direction from those who have more expertise in something, so that he gives himself the best opportunity to achieve his goals.
Ciaran is the Performance Director and a founder of Fitter Faster Stronger Gyms FFS here in Dublin, a brand that has grown in stature in health and fitness for the last 7 years.
However, prior to this career, Ciaran was a professional rugby player with Leinster. Hailing from a family of rugby personalities the apple didn't fall to far from the tree for Ciaran.
In this episode, we got a chance to talk about his transition from professional player to entrepreneur and the challenges he had to overcome during that time.
We talk about how he approaches life and how he lives his mission of helping himself and others become the strongest versions of themselves both personally and professionally.
We discuss work ethic and the topic of how to create opportunities for yourself, there's simply no short cut for long term success.
Not only that Ciaran talks about creating habits to promote positive physical & mental health.
Speaking with Ciaran on this podcast was great fun. I know there's a lot of people who are looking forward to hearing what makes Rudd's tick and without further delay, enjoy the show.
Bio
"My mission is to help myself & others become the strongest versions of themselves"
As a coach, I am passionate about helping people to improve the way they look, feel and perform.
I believe to do this there are no secrets of quick fixes. There is just a constant pursuit of better.
The 4 big pillars that will help anyone be at their best are:
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Physical activity
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Nutrition
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Rest & recovery
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Mindset
Everyone can always be better and I enjoy helping people enjoy the process of getting better.
Here is Ciaran’s reading list
Extreme Ownership, Jocko Willink & Leif Babin
Win or Learn, John Kavanagh
Chasing Excellence, Ben Bergeron
Conscious Coaching, Brett Bartholomew
The 7 Habits of Highly Effective People, Stephen R. Covey
Start With Why, Simon Sinek
Mindset, Carol S Dweck
Where to find Ciaran
https://www.ffs.ie/
Instagram - @CiaranRuddock
Leading Women in the telecom and cable industry, Rhona takes us through her career and more.
In this episode, I got a chance to sit down with my sister and talk to her about her career to date, her motivations, her challenges and her approach to life. At the time of the interview, Rhona was the Senior Vice President of digital with Comcast. Her title has since changed to Senior Vice President Consumer Experience Transformation at Comcast. I'm so proud to start this podcast with my sister. We recorded the conversation in her home in Philadelphia and what I learned from this was the fact that having a coach or a sponsor in your career is so important. Also, to dive into something and give it your best before you decide it's not for you. And more importantly, be part of a diverse environment with many points of view so you can learn and navigate your way through life with some perspective of other points of view. If you would like to reach out to Rhona you can find her on Linkedin - https://www.linkedin.com/in/rhona-bradshaw-61257b25/ Twitter - @rosie62
This is the intro to my What Makes You Tick Podcast. It's a little bit of information about me and why I created this podcast. My goal is to help people and learn from people I admire and I'm inspired by. I hope you find some pieces of information within my conversations that you can use and apply to your life in a positive way.
This is an adventure and I can't wait to introduce you to some of the guests I'm going to have on this season. The people I speak to will come from all walks of life. I'll chat to people in business, sport, entertainment, education, the defense forces and so much more.
For more information, you can visit www.whatmakesyoutick.net
Instagram: @whatmakesyoutickpod
Twitter: @Steviebrads
Email: stephen@whatmakesyoutick.net