The SoulSmart Podcast with Joanna Hennon: Recent Episodes
Joanna Hennon
SoulSmart is the podcast that explores the hidden side of success - because success isn't always about DOING more, it's also about the energy BEHIND the action.
In this episode, I talk to Laura Robinson, who in my opinion is one of the most creative business owners around the internet right now. Laura has built a life and business that really, really works for her and her family's needs, and she's done this by following her heart, her ideas, and her love of being comfy. She's super inspiring, and super fun, and I'm thrilled to have had the opportunity to ask her questions about her journey.
Here's a bit about Laura:
Laura has been working in marketing and copywriting for more than 14 years, helping business owners create and sell online offers, and to make their online marketing more effective. She's the creator of the Comfy Business Newsletter, for people who want a business that comfortably squishes into their life around all their other challenges, priorities and adventures.
Here's what we talk about in this episode:
- how to design a life that works for you and your needs - and redesign as needed
- intuition as a supercomputer
- being in the unknown, and how we can’t always understand everything and that’s ok
- how science and magic fit together
- different ways to receive answers from intuition
- why a comfy business is the best kind of business
Resources mentioned:
- check out The Elevator for a year of intuitive living with Joanna's support
Connect with Laura:
- Website
Connect with Joanna:
- Website
Enjoyed this episode?
If you enjoyed this episode, please leave me a review, these make a huge difference.
If you have any comments or feedback, feel free to send them to me, I’d love to hear from you! Find me on Instagram and Facebook.
Support The SoulSmart Podcast
A lot of time, energy and heart go into each and every episode. If you enjoy The SoulSmart Podcast and would like to support future episodes, please support us over on Patreon. You can show your support with as little $1, which goes a long way and is super appreciated!
Transcript
Coming soon!
In this episode, I talk to Kevin Carton, who uses spiritual and scientific concepts to help people find and live their soul purpose. Kevin and I were in a mastermind together a few years back, and I really loved his message and his energy.
Here's a bit about Kevin:
Kevin specializes in empowering people to discover and live their soul’s purpose. He began his journey when he took a leap of faith to leave pharmacy school to pursue his true purpose. In less than a year, he landed a job as content developer for the premier training center for transformational life coaching, establishing himself as a budding expert in the personal development industry.
Now with over a decade of experience, Kevin is a speaker, teacher, and certified Transformational Life Coach himself. He has spoken on stages in front of thousands of people, which led to him being described as a young Bob Proctor and the next Tony Robbins. He shares weekly insight, inspiration and motivation alongside his brother/co-host Chris Carton on their podcast, Science & Spirituality, which has over one million downloads and listeners in 113 countries around the world.
As a sought-after speaker, trainer, and coach, Kevin has helped hundreds of people breakthrough limitations and trust themselves more deeply, so they can make their unique impact of expanding consciousness in the world.
Here's what we talk about in this episode:
- the intersection of science and spirituality
- how to find your soul path... or how sometimes it finds you
- the power of asking good questions
- what is vibration, scientifically and spiritually
- how we can affect reality
- the link between internal and external shifts
- how to raise your own vibration, and why do it
Resources mentioned:
- Kevin's fantastic podcast, Science & Spirituality
- check out The Elevator for a year of magical living with Joanna's support
Connect with Kevin:
- Website
Connect with Joanna:
- Website
Enjoyed this episode?
If you enjoyed this episode, please leave me a review, these make a huge difference.
If you have any comments or feedback, feel free to send them to me, I’d love to hear from you! Find me on Instagram and Facebook.
Support The SoulSmart Podcast
A lot of time, energy and heart go into each and every episode. If you enjoy The SoulSmart Podcast and would like to support future episodes, please support us over on Patreon. You can show your support with as little $1, which goes a long way and is super appreciated!
Transcript
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In this episode, the lovely Niamh Gallagher shares her passion for soulful female leadership.
Niamh is an energy healer, intuitive channel and teacher who helps thoughtful, empathic women recognise their gifts and step into their unique leadership so they can create big change, healing and beauty in the world. She believes the world is deeply craving a new type of leader and it is time for wise, sensitive women to step in our truth, purpose and power to be the guides we all need. For this to happen, we don't need to change who we are. Her work helps us to find our power in the very traits and values we have been taught to hide or be ashamed of.
Here's what we talk about:
- the shaping and loss of personal identity under societal pressures
- the importance of finding your voice
- how to acknowledge and accept who you really are
- what the soul has to do with your life path
- how accessing your soul wisdom will help you lead a more authentic life
- types of feminine leadership
Resources mentioned:
- Niamh's Feminine Leadership Archetypes quiz
- my blog post on How I came out of the channelling closet
- check out The Elevator for a whole year of spiritual support
Connect with Niamh:
- Website
Connect with me:
- Website
Enjoyed this episode?
If you enjoyed this episode, please leave me a review, these make a huge difference.
If you have any comments or feedback, feel free to send them to me, I’d love to hear from you! Find me on Instagram and Facebook.
Support The SoulSmart Podcast
A lot of time, energy and heart go into each and every episode. If you enjoy The SoulSmart Podcast and would like to support future episodes, please support us over on Patreon. You can show your support with as little $1, which goes a long way and is super appreciated!
Transcript
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In this episode, I share with you my own experience of manifesting failure, and the shame I felt because of it. Shame is an important piece of the 'I should be able to do it' mentality, and something that many people experience. I hope that my take on it will help you be kinder to yourself on your manifesting journey!
Here's what you'll learn:
- how manifesting failure can make you feel ashamed - and how to address this so that you can get back to feeling good about yourself
- how to get back to believing in the concept of manifesting after a failure
- how important it is to be honest with yourself about whether your goal was an ego-level goal or a soul goal
- how to see manifesting less as a way of controlling the world, and more like a way of navigating the world
Resources mentioned:
- you can find all my courses at joannahennon.com/everything
- for a more structured approach to magical living check out The Elevator
Connect with me:
- Website
Enjoyed this episode?
If you enjoyed this episode, please leave me a review, these make a huge difference.
If you have any comments or feedback, feel free to send them to me, I’d love to hear from you! Find me on Instagram and Facebook.
Support The SoulSmart Podcast
A lot of time, energy and heart go into each and every episode. If you enjoy The SoulSmart Podcast and would like to support future episodes, please support us over on Patreon. You can show your support with as little $1, which goes a long way and is super appreciated!
Transcript
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Today's guest:Leonie is the founder of the Brilliant Biz and Life Academy (affiliate link). If you haven’t met them yet... you’re in for a treat! She really is completely unlike any of the other business coaches out there!
🦄 Leonie has sold over $13 million in less than 10 hours a week (!!!!)
🦄 They are the winner of a bunch of business awards including AusMumpreneur People’s Choice Business Coach Award, Global Brand Award and the Business Making a Dierence Award.
🦄 Leonie is a globally best-selling author of her goal workbooks (half a million books used worldwide!)
🦄 They’ve been featured in Forbes, The Australian, HuPost, Business Heroine, BrandYou, the ABC and a tonne of other places
🦄 Leonie’s also very out and proud about being neurodivergent (she has been diagnosed with ASD & ADHD).
🦄 If you don’t like swearing... you are probably in the wrong place! Leonie is a self-confessed swear bear.
She’s the real deal... someone who has created a huge amount of success in their own life & pays it forward by sharing her wisdom with other entrepreneurs.
What we talk about:
- the practical and magical sides of manifesting
- the importance of staying on your own path
- whether it's harder to manifest money than other things
- energetic self-care
- using your money to change the world
Resources mentioned:
- Leonie's Biz and Life Academy here.
- Previous episode with Leonie
- Joanna's end-of -year readings
- Joanna's courses and workshops
Connect with me:
- Website
Enjoyed this episode?
If you enjoyed this episode, please leave me a review, these make a huge difference.
If you have any comments or feedback, feel free to send them to me, I’d love to hear from you! Find me on Instagram and Facebook.
Support The SoulSmart Podcast
A lot of time, energy and heart go into each and every episode. If you enjoy The SoulSmart Podcast and would like to support future episodes, please support us over on Patreon. You can show your support with as little $1, which goes a long way and is super appreciated!
Transcript
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Today's guest:I'm very excited to be sharing this conversation with Rebecca Anuwen with you in this episode of The SoulSmart Podcast.
Rebecca is a magickal mentor, coach and mystical intuitive whose wisdom and expertise has guided 1000’s of individuals on their path of self-discovery and personal metamorphosis. As the Mystical Maestro of Magick of The Witch Academy, Rebecca's wholehearted mission is to help mystic visionaries; those who want to combine their curiosity for magick with a desire to shape a better future for themselves and others, rekindle their innate magick, forge unshakable self-trust, and align with their ultimate destiny.
Masterfully harnessing her skills in energy healing, intuitive development and personal transformation, Rebecca creates a dynamic fusion of celestial wisdom, practical insights, and unwavering support. Her holistic approach empowers seekers to break the chains of limiting beliefs, unleash their untamed potential, and manifest lives filled with soulful purpose and fiery passion.
What we talk about:
- what is magick, including difference between magick and without a 'k'
- the connection between energy/emotion and your physical body
- how to stay connected to who you really are and what you really want
- a couple of simple magickal practices you can incorporate into your daily life straight away
- the link between mysticism and science
- what it's really like to step into life's mysteries
- magickal knickers!
Resources mentioned:
- Find Rebecca at rebeccaanuwen.com
- Buy Rebecca's book
- Get Rebecca's Pinch of Magick app in your phone's app store
Connect with me:
- Website
Enjoyed this episode?
If you enjoyed this episode, please leave me a review, these make a huge difference.
If you have any comments or feedback, feel free to send them to me, I’d love to hear from you! Find me on Instagram and Facebook.
Support The SoulSmart Podcast
A lot of time, energy and heart go into each and every episode. If you enjoy The SoulSmart Podcast and would like to support future episodes, please support us over on Patreon. You can show your support with as little $1, which goes a long way and is super appreciated!
Transcript
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In this episode, I show you how to know if your dream or goal is possible to achieve - and (spoiler alert), it probably IS! Yay! I'll explain why I see your dream or goal as achievable even if I don't know what it is - and hopefully boost your own self-belief in the process.
Here's what you'll learn:
- why you were literally born to achieve, create or experience what you're currently longing for
- how to find inspiration in other people's success
- the simple thing you can do TODAY to ensure that your dream will come true (really!)
Resources mentioned:
- you can find all my courses at joannahennon.com/everything
- for a more structured approach check out The Elevator
Connect with me:
- Website
Enjoyed this episode?
If you enjoyed this episode, please leave me a review, these make a huge difference.
If you have any comments or feedback, feel free to send them to me, I’d love to hear from you! Find me on Instagram and Facebook.
Support The SoulSmart Podcast
A lot of time, energy and heart go into each and every episode. If you enjoy The SoulSmart Podcast and would like to support future episodes, please support us over on Patreon. You can show your support with as little $1, which goes a long way and is super appreciated!
Transcript
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In this episode, I share with you the 4 pillars of being soulsmart, i.e. the 4 key skills that you must master to create your dream life. These 4 things are the foundation of all of my work, and the secret behind my own manifesting success. Get good at these and you'll find that your dreams come true a lot sooner than you think possible!
Here's what we'll cover:
- how intuition is the voice of your soul
- how to not just hear it, but learn to apply it
- why it's also important to get guidance from sources other than your intuition
- how your energy and mindset affect your success, and what to look out for
- what it means to co-create your reality, and why I dislike the word 'manifesting'
Resources mentioned:
- you can find my courses on all topics mentioned at joannahennon.com/everything
Connect with me:
- Website
Enjoyed this episode?
If you enjoyed this episode, please leave me a review, these make a huge difference.
If you have any comments or feedback, feel free to send them to me, I’d love to hear from you! Find me on Instagram, Facebook, or Twitter.
Support The SoulSmart Podcast
A lot of time, energy and heart go into each and every episode. If you enjoy The SoulSmart Podcast and would like to support future episodes, please support us over on Patreon. You can show your support with as little $1, which goes a long way and is super appreciated!
Transcript
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In this episode, I share the things I'm doing to prepare for the new year - 'tis the season after all! I love December and the magical season it brings and this year I'm being more intentional than usual about the energy I'm bringing to the new year... maybe because 2022 has been rough for me and I definitely want something different.
Listen in to hear about how I'm letting go of 2022, integrating its lessons and gifts, setting goals for the new year and get guidance on what's next!
Resources mentioned:
- Order a 2023 Message From Your Soul here
- Join A SoulSmart Adventure to access the SoulSmart Advent Calendar prompts (for former/current clients & students only)
- Leonie Dawson - I recommend joining her Academy for access to all her courses and planners (affiliate link)
- Jashii Corrin on YouTube (for bullet journal inspiration)
Connect with Joanna:
- Website
Enjoyed this episode?
If you enjoyed this episode, please leave me a review, these make a huge difference.
If you have any comments or feedback, feel free to send them to me, I’d love to hear from you! Find me on Instagram, Facebook, or Twitter.
Support The SoulSmart Podcast
A lot of time, energy and heart go into each and every episode. If you enjoy The SoulSmart Podcast and would like to support future episodes, please support us over on Patreon. You can show your support with as little $1, which goes a long way and is super appreciated!
Transcript
Coming soon!
Disclaimer: This page includes affiliate links, including links to Amazon.com and affiliated sites. As an Amazon Associate, I earn from qualifying purchases. This means that if you click on one of the links in this post and continue to make a purchase, I will get a small reward, at no extra cost to you.
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In this episode, I share with you 5 things that are helping me stay connected to myself and my soul at this time - it's not always easy to stay connected and we overcomplicate how to do it, so I hope my experience will help you stay soulsmart when your life gets busy or challenging, too!
Resources mentioned:
- The Chopra App
- Book: Oh My God, What A Complete Aisling by Sarah McLysaght & Emer Breen
- Book: A Week In Winter by Maeve Binchy
- Blog post: Getting Organized Is Fun With These Stationery Essentials
Connect with Joanna:
- Website
Enjoyed this episode?
If you enjoyed this episode, please leave me a review, these make a huge difference.
If you have any comments or feedback, feel free to send them to me, I’d love to hear from you! Find me on Instagram, Facebook, or Twitter.
Support The SoulSmart Podcast
A lot of time, energy and heart go into each and every episode. If you enjoy The SoulSmart Podcast and would like to support future episodes, please support us over on Patreon. You can show your support with as little $1, which goes a long way and is super appreciated!
Transcript
Coming soon!
In this episode, we're talking about our collective quest for effortless, and how it's not the right direction to take. Especially if you want to find soul fulfilment in this lifetime!
What you'll learn in this episode:
- why aiming for effortless is actually keeping you away from your dreams
- the real reason for why you crave effortless
- how to give yourself what you need to have the energy for effort when needed
- what to ask yourself when things feel hard so that you don't quit
- why the things that you're meant to reach for may feel hard, and what to do about it
Links & Resources:
- my manifesting case study, Manifesting: The Good, The Bad and The Ugly
- blog post on soul alignment, what it is and why it matters
Connect with Joanna:
- Website
Enjoyed this episode?
If you enjoyed this episode, please leave me a review, these make a huge difference.
If you have any comments or feedback, feel free to send them to me, I’d love to hear from you! Find me on Instagram, Facebook, or Twitter.
Support The SoulSmart Podcast
A lot of time, energy and heart go into each and every episode. If you enjoy The SoulSmart Podcast and would like to support future episodes, please support us over on Patreon. You can show your support with as little $1, which goes a long way and is super appreciated!
In this episode, we talk about what to do if the world feels too heavy. The answer comes from my guide team, the Avalon Collective, and shows you how to feel stronger so you can respond to what's happening around you in an effective way. This is a good episode for anyone who gets lost in the news sometimes, ponders the state of the world, and wants to see change!
What you'll learn in this episode:
- why it's ok if you feel a heaviness due to world events
- Avalon's guidance on what to do to not feel depleted
- how ignoring negativity is not the answer
- what you need in order to be in the right energy to create change
I really can't tell you any more here or I'd give the whole episode away! :-)
Links & resources:
- regular guidance from Avalon in The Elevator
Connect with Joanna:
- Website
Enjoyed this episode?If you enjoyed this episode, please leave me a review, these make a huge difference.
If you have any comments or feedback, feel free to send them to me, I’d love to hear from you! Find me on Instagram, Facebook, or Twitter.
Support the SoulSmart PodcastA lot of time, energy and heart go into each and every episode. If you enjoy The SoulSmart Podcast and would like to support future episodes, please support us over on Patreon. You can show your support with as little $1, which goes a long way and is super appreciated!
This is a special Samhain episode, with 3 messages on how to make the best of this potent time. Samhain is a time of rebirth and magic, let's allow its energy to support us! The messages are channelled from my spirit team, Avalon, whose aim is to return personal power and magic back to each individual. They'll help you move forward with intention and joy.
What you'll learn in this episode:
- what the general energetic theme for November is
- what 3 things to consider / pay attention to at this potent time
I really can't tell you any more here or I'd give the whole episode away! :-)
Things I mentioned:
- regular guidance from Avalon in The Elevator
- the deck I used (and forgot the name of!) is the gorgeous Everyday Witch Tarot by Deborah Blake
(This is an affiliate link - as an Amazon Associate, I earn from qualifying purchases. This means that if you click on one of the links in this post and continue to make a purchase, I will get a small reward, at no extra cost to you.)
Connect with me:
- Website
Enjoyed this episode?
If you enjoyed this episode, please leave me a review, these make a huge difference.
If you have any comments or feedback, feel free to send them to me, I’d love to hear from you! Find me on Instagram, Facebook, or Twitter.
Support The SoulSmart Podcast
A lot of time, energy and heart go into each and every episode. If you enjoy The SoulSmart Podcast and would like to support future episodes, please support us over on Patreon. You can show your support with as little $1, which goes a long way and is super appreciated!
In this episode, I answer the question How To Become A Money Magnet with guidance from my guide team, Avalon. I've been quite pre-occupied with money lately, so I thought I'd ask them for their perspective and some helpful suggestions for what to focus on. They certainly delivered and I hope you find their guidance as helpful as I did!
What you'll learn in this episode:
- what you need to understand about your past to become a money magnet
- what you need to understand about your present to become a money magnet
- what you need to understand about the way forward to become a money magnet
I really can't tell you any more here or I'd give the whole episode away! :-)
Things I mentioned:
- my list of 113 Powerful Questions To Ask Your Oracle Cards
- get regular guidance from Avalon in The Elevator
- the deck I used is The Chrysalis Tarot by Toney Brooks
Connect with me:
- Website
Enjoyed this episode?
If you enjoyed this episode, please leave me a review, these make a huge difference.
If you have any comments or feedback, feel free to send them to me, I’d love to hear from you! Find me on Instagram, Facebook, or Twitter.
Support The SoulSmart Podcast
A lot of time, energy and heart go into each and every episode. If you enjoy The SoulSmart Podcast and would like to support future episodes, please support us over on Patreon. You can show your support with as little $1, which goes a long way and is super appreciated!
Holly Worton and I are back with a joint episode and I think we'll make our Book Chats a series! In this particular one, we talk about setting reading goals and then share some books we've read recently and would recommend. If you're a bookworm like we are, you will love this episode and hopefully the series!
Disclaimer: This post includes links to Amazon.com and affiliated sites. As an Amazon Associate, I earn from qualifying purchases. This means that if you click on one of the links in this post and continue to make a purchase, I will get a small reward, at no extra cost to you.
Books we talk about in this episode:
- Wildwood Dancing by Juliet Marillier
- The Earth Angel Training Academy by Michelle Gordon
- The Valley of Flowers: The Ultimate Guide to an Adventure Trek in the Upper Himalaya by Susan Jagannath
- Untamed by Glennon Doyle
- The Weekend Homesteader: A Twelve-Month Guide to Self-Sufficiency by Anna Hess
- One To Watch by Kate Stayman-London
Connect with Holly:
- Website
Connect with Joanna:
- Website
Enjoyed this episode?
If you enjoyed this episode, please leave me a review, these make a huge difference.
Support The SoulSmart Podcast
A lot of time, energy and heart go into each and every episode. If you enjoy The SoulSmart Podcast and would like to support future episodes, please support us over on Patreon. You can show your support with as little $1, which goes a long way and is super appreciated!
In this episode, I take you through 4 pieces of guidance from Irish Goddess Brighid, whose energy is all about helping you to wake up from winter slumber and get moving - she doesn't want you to miss out on the manifesting potential available right now!
What you'll learn in this episode:
- what manifesting potential is and how much is available to you
- how to tap into this potential so you can make the most of it
- 4 ways to do so - including practical things you can implement straight away!
Things I mentioned:
- if you want a personal reading: https://joannahennon.com/readings/
Connect with me:
- Website
Enjoyed this episode?
If you enjoyed this episode, please leave me a review, these make a huge difference.
If you have any comments or feedback, feel free to send them to me, I’d love to hear from you! Find me on Instagram, Facebook, or Twitter.
Support The SoulSmart Podcast
A lot of time, energy and heart go into each and every episode. If you enjoy The SoulSmart Podcast and would like to support future episodes, please support us over on Patreon. You can show your support with as little $1, which goes a long way and is super appreciated!
This is a very special episode to share with you, a conversation with the amazing Leonie Dawson. Leonie was the first person I ever bought anything from online, and her courses are what got me started with my online work. Or really with putting my work into the world in general! She is such an inspiration and I was absolutely thrilled to be able to talk to her about being yourself and doing life your own way. I hope that this episode shows you that finding the courage to be yourself is always the best choice!
Listen on:
What We Talked About * How to keep choosing for yourself and what you want, no matter what anyone else thinks * How to deal with other people’s judgement of your decisions * How to handle bad days * How to design your life around your particular needs and desires * Building a life that’s burnout-proof * Balancing the desire to achieve a big goal with the desire to chill out * So much more! :-)
Leonie's Courses As I said in the episode, I’ve been learning from Leonie for a really long time. I love her courses for their simplicity and motivation to take quick action. Leonie makes things so doable! Here are the ones I have personally been through. Note that these are affiliate links, which means that if you buy a course through them then Leonie will send me some thank-you money for spreading the word (which I would do anyway!).
- Money, Manifesting and Multiple Streams of Income
- 40 Days To A Finished Book
- 40 Days to Create and Sell Your E-Course
Connect with Me * Website * Instagram * Facebook * Twitter
Another great conversation with Holly Worton, this time we talk about how to achieve 'overnight' success. Often it looks like people have achieved overnight success, but we don’t really see all the effort they put into their journey. At the same time, we’re so used to instant gratification that sometimes it makes it hard to actually have the drive and determination to do what it takes to achieve our goals and make our dreams come true. In this episode, we share how we have experienced 'overnight' success and the conclusions we have come to.
Listen on:
What You’ll Learn * The real secret to getting everything you want * How not to give up on your dreams * Is overnight success actually possible? Does it really happen? * What to do when you feel like it’s not “meant to be” * The questions you need to ask yourself when the going gets tough * How to keep going when it’s hard * How to deal with frustration and disappointment * The best way to face failure
Connect with Me * Website * Instagram * Facebook * Twitter
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Connect With Holly * Website * Facebook * Instagram * Twitter * Pinterest * Google+ * LinkedIn * Yo
I work with a lot of people who get to a certain point in their lives and think: is this it??? I think this is because so many of the things that we are taught are important and worth pursuing in life are not... it's really no wonder that so many people get to a certain age and find that they're not super satisfied with what they've created! This is why my friend Holly Worton are talking about mid-life in this episode: to shine a light on a feeling that most people get at some point and to show that it's completely natural and pretty much expected. We also share how we each got through such points in our own lives and give you ideas for how to feel better in yours. A great conversation that I hope you enjoy as much as we did!
Listen on:
What You’ll Learn * When is mid-life? What is it? * What does it look like? * How does it feel? * How to know when it’s time to reevaluate * What to do when you look at your life and wonder "whose life am I living?" * How to be happy when you’re in that place of dissatisfaction
Thing We Discussed * How to Add More Adventure to Your Life
Connect with Me * Website * Instagram * Facebook * Twitter
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Connect With Holly * Website * Facebook * Instagram * Twitter * Pinteres
Some people consider oracle cards to be fluffy, fun with no substance, and this makes me sad! I use oracle cards every day for all sorts of things, it’s absolutely my favorite way of connecting with my intuition on a regular basis. And since my mission is to bring you back to your inner wisdom too, I want to share my love of oracle cards with you so that you too can strengthen and deepen your intuitive connection.
Listen on:
Here’s a summary of what the full episode includes.
How can you get accurate guidance from your oracle cards? In this episode, I highlight 4 things that you can do to get better guidance:
- ask better, more powerful questions
- pay attention to your energy and make sure you’re high-vibe
- spend time on interpreting the card you pull (beyond looking it up in the booklet!)
- practice, of course
Ask powerful questions This is probably the most important thing you can do: learn to ask better questions. The truth is that the answers you get from your oracle cards can only ever be as good as your question. You can expect a detailed, insightful answer if your question is vague. If you want clear, specific answers, you need to ask a clear, specific question!
Read more: 44 powerful questions to ask oracle cards
Make sure your energy is high-vibe You need to be in the right energetic space to connect with your higher self and intuition. Contrary to popular belief though, high-vibe doesn’t mean a state of perpetual, over-the-top joy and excitement. That’s totally unsustainable!
High-vibration means confidence in yourself, rooted in your power, unswayed by external things. It is a stable, strong, calm energy.
You can learn more about high-vibration energy in this class, but in the meantime just make sure that you’re not in a highly charged emotional state when you work with your cards. I don’t read my own cards or channel guidance for myself when I’m distraught either. Your energy needs to be clear for clear guidance to come through.
Holly Worton and I are back with another co-hosted episode! In this week’s episode, we talk about discipline. This is a really juicy episode—we started out having two different perspectives on discipline and what it looks like and feels like to us. Our perspective on discipline was also very different from the official dictionary definitions! Whether you already consider yourself to be a disciplined person or not, this episode will have something for you.
What You’ll Learn
- What is discipline + why it’s important
- How discipline is different from willpower and hustle
- How discipline is related to commitment
- How to use discipline to achieve goals and make new habits
- Can anything ever truly be effortless? Should effortless really be the goal?
- How discipline is related to the subconscious
- How to get started being disciplined, even if you think you’re not good at it
- How to develop discipline + make it a habit
Thing We Discussed * Happy Scale app * PSYCH-K®
Connect with Me * Website * Instagram * Facebook * Twitter
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Connect With Holly * Website * Facebook * Instagram * Twitter * Pinterest * Google+ * LinkedIn * YouTube
Enjoyed this episode?
If you enjoyed this episode, please leave me a review, these make a huge difference.
If you have any comments or feedback, feel free to send them to me, I’d love to hear from you! Find me on Instagram, Facebook, or Twitter
Holly Worton and I are back with another co-hosted episode. We’ve seen this question being asked online, and it piqued our interest: who will you be when lockdown ends? This week, we explore this question. We look at our own answers, and we ask ourselves whether this is even the question we should be asking—or if there are other, better questions we need to consider now.
Listen on:
What You’ll Learn * Why this isn’t a parenthesis in life—this is our life now (until further notice) * How to be more intentional about today * The questions you need to ask yourself to get the most out of this time * How to prepare for the future (or not) * The one question you need to ask yourself again and again
Things We Discussed * UK update on coronavirus * Thru-Hiking Will Break Your Heart: An Adventure on the Pacific Crest Trail, by Carrot Quinn * PCT thru-hiking course
Connect with Me * Website * Instagram * Facebook * Twitter
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Connect With Holly * Website * Facebook * Instagram * Twitter * Pinterest
Holly Worton and I are back with another co-hosted episode. Today, we ask the question: are you truly comfortable with life being good? Sometimes we get so used to the identity of struggle — or of building a business or working to achieve our goals — that we don’t pick up our heads to see that we’ve already arrived. And even if we do, sometimes it can be really hard to share our success with our friends. It can be uncomfortable to realize that life is actually quite good!
Listen on:
What You’ll Learn * How to shift into the new identity of life being good * What to do if you feel guilty about sharing great news with friends * How to get comfortable with things being good * Why you don’t only need help/support when things are going bad * How to feel like you belong even when things have changed for you
Notes * Guilt about things going well * Being comfortable with things being good * What limiting beliefs may be involved - I’m not allowed to have a nice life * Used to things not being good * Admitting things are good - telling others * You don’t only need help when things are going bad - Mastergut * How to accept support even when things are going well * New identity - I don’t know who I am when I don’t have to work, I don’t know who I am when I’m not struggling with money * Sharing good news with others - even when you know they’re struggling still or things aren’t perfect for them * How to get comfortable saying things are great * We all say we want this but we don’t actually know how to have it - or be that * You always need to have something to strive for - is it okay to not have goals? * How to grow even when things are going well * Being comfortable when things are going well * What happens when you achieve your goals * Who are you when things are going well and goals have been achieved and there’s nothing you have to do * Who are you in your ideal world - what’s really fulfilling to you? * How to embody the new identity of * Being comfortable in a place where things are going well * It’s not just results - it’s internal shifts + how you feel
Things We Discussed * Winchester Mystery House * LookFantastic May Beauty Box Unboxing
Connect with Me * Website * Instagram * Facebook * Twitter
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business t
Times are definitely uncertain right now but I still want to stay connected to a vision for the future, so I’ve been thinking a lot about how to actually approach planning in a time like this. My thinking brought me back to some basic soulsmart concepts: visioning, intentions, alignment. In this episode, I talk you through how to approach planning for your future when you have no idea what’s coming next - I hope it helps you find your own way forward!
Listen on:
Here’s a summary of what the full episode includes. Why is now the time to talk about planning for the future? Because the energy is shifting and the guidance I’m channelling is becoming less about staying grounded in the present moment and more about tuning into a soul-aligned vision for the future. It’s time to think about what happens next, at last!
How to plan for the future in uncertain times The traditional approach to planning is based on setting ‘smart’ goals and measuring progress based on tangible results and numbers. This approach served a world that was built on logic, but now we’re moving into a new paradigm where energy is also important. So we need a new way to approach planning.
The soulsmart way is to: * vision instead of plan * set intentions instead of goals * focus on alignment instead of achievement
Vision instead of planning Planning comes from the mind, and is based on what the mind is aware of as possible. This is limited, based on what can be perceived with the physical senses and what the mind believes is true and possible. And the mind filters lots of things out!
Visioning comes from the higher self, the soul, and let’s face it: the soul simply has more information and a wider perspective. Instead of trying to figure things out with your mind, let the part of you that knows more show you the way forward. Much easier and much more fun!
Here are 2 things I like to do:
- visualisations where I connect with my higher self and ask it to show me what life looks like when I am living my highest potential
- intuitive vision boards to capture my soul’s vision, wisdom and guidance.
(if you want to know more, join me for the next Visioning Quest here)
Holly Worton and I are back with another co-hosted episode, and this time we're talking about social media and how it affects your self-esteem. We recorded the episode a few weeks ago and of course couldn't have known that the world would be overcome by corona virus information in the meantime... it's the perfect time to listen to this episode, because there is so much information, opinions, advice etc on social media and we're all swinging between a need to know and understand what's going on and a need to protect our energy. I hope that our conversation helps you work out what's best for you when it comes to social media, and how to use it so that it brings you joy rather than fear.
Listen on:
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
What You’ll Learn
- Is social media actually bad for your self esteem?
- Is social media inherently bad?
- Why you might want to take a break from social media
- Why it’s so important to actually know the people who show up in your feed + why you’ve chosen them to be there
- What you can do to make your social media feeds feel better
- How to set boundaries on social media
- How to be more mindful of how you’re using social media
- How to declutter your social media profiles so they feel better
- Should you declutter people and things that make you feel bad?
- How to get clear on why certain things make you feel bad on social media
- How social media fits into the concept of being #soulsmart
- How can you make social media feel great: practical things you can do today
- The questions you need to ask yourself so you can make your social media feed feel inspiring
Things We Discussed * Tash Corbin * “...for there is nothing either good or bad, but thinking makes it so.” —Hamlet Act 2, scene 2
Connect with Me * Website *
This episode is different to the usual, because I’m sharing my channelling story - how I got started, how I got good and how I got in my own way. I get loads of questions about these things from people who would like to channel themselves and from people who want to deepen their spiritual connection, so if that’s you I hope you enjoy my story!
Listen on:
Here’s a summary of what the full episode includes. What is channelling? Channelling is simply letting energy flow through you from the spiritual realms into our world. When I channel I channel guidance and wisdom, and always with the intention of guiding you back to your own power and inner wisdom. But you can also channel books, art, music and more. In fact, there are tons of accounts of artists, writers and musicians describing their state of creating as one of channelling. They feel like they’re connected to a bigger source of infinite possibilities and ideas, and that some of that inspiration flows through them into whatever they’re creating.
How I got started I didn’t grow up in a spiritual family and I wasn’t one of those kids that saw ghosts or angels. I was pretty normal growing up, though I did grow into a teenager who locked herself in her room to play with the ouija board and candle magic. I was always really interested in anything different or weird, like past lives, magic and wicca. But I didn’t develop any skills until I happened upon an intuitive art class.
You might not thing that an intuitive art class has anything to do with channelling or spiritual connection, but it does and it’s how I got started. The class I attended helped me to get to know myself better and therefore to accept myself - you can’t accept what you don’t know or understand! Intuitive art helped me open up to this other side of myself, the more intuitive and spiritually connected side. It acted like meditation does, keeping my thinking mind out of the way so that guidance could come through from my higher and self my spiritual guide team.
The first time I heard a guide in my head It wasn’t really a voice I heard, it was more like a presence, although there were definite words being transmitted. It happened during one of my intuitive art classes, I suddenly had someone in my thoughts with me, and she said her name was Melina. It wasn’t for long and when my focus came back to the class everyone else had moved on, so I knew that something had happened.
Even though I’d REALLY wanted to have a guide of my very own, I totally freaked out when Melina made contact with me and ignored her for weeks. Eventually, I started making peace with her presence but it did take a while. It’s ok to be afraid, even if it’
Another co-hosted episode with the lovely Holly Worton, and this time we’re talking about the parts of you that don’t fit in with the image you have of yourself or the image you want to present to the world. In other words, this is the episode in which we spill the details of our own guilty pleasures! I know we’re not supposed to feel guilty about these things, but both Holly and I have felt this way in the past, and still do now about a couple of things too. If you’ve ever been embarrassed to share your love of 80s love songs or your affinity for wine, then you’ll definitely enjoy this episode!
Listen on:
Here’s what we talk about: * How to accept ALL of yourself * Why it’s and/or, not either/or * How to accept the opposites within yourself * Why it’s impossible to fit yourself into a mold—if you truly accept yourself * Why it’s so important to talk about these guilty pleasures with the people in your life * How to get started TODAY with accepting your guilty pleasures—and talking about them with others
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Enjoyed this episode? If you enjoyed this episode, please leave me a review, these make a huge difference.
If you have any comments or feedback, feel free to send them to me, I’d love to hear from you! Find me on Instagram,
This week’s episode is a response to a great question I received on Instagram: how can we be grateful for what we have if we also want more? The answer is incredibly important for anyone who wants to lead a more intentional and fulfilling life today AND create more success in the future. There are several interesting things to consider and I hope you enjoy considering them together with me!
Listen on:
Here’s a summary of what the full episode includes. Why is it so hard to feel grateful while wanting more? We mistakenly believe that change can only come from discontent… we collectively hold this belief that only if we’re absolutely miserable can we muster up any motivation to create change in our lives. This is clearly BS - why would it even be true? And yet it’s so deep ingrained in our culture that most people just take it as truth rather than something they can change.
We also mistakenly think that if we accept our current situation then it means we don’t truly want anything different… we equate accepting our situation with settling. This is BS too and it comes from thinking in terms of duality: we think we have to choose this or that. Things are either black or white, good or bad, right or wrong. We can either have happiness now or suffer now and have happiness later. I invite you to challenge this: why on Earth couldn’t you have happiness both now AND later?
Gratitude is the most powerful starting place ever. If you want to create something different or more in your life, being grateful for and at peace with your current situation is absolutely the best place to start from. Here’s why.
→ Feeling grateful for what you have brings you into the present moment, and the present moment is the best place to be. It’s the only place that actually exists. Plus being present in the moment means that your energy is focused on what you’re doing rather than scattered all over the timeline, some of it thinking about the past and some of it worrying about the future.
→ Feeling grateful helps you accept ALL of your current situation, even the bits that don’t ever end up on your gratitude list. This means that you stop resisting what is, give up the fight against what you don’t want. As you relax into what you already have and start finding more and more to appreciate in your current situation, you become energetically more powerful than ever.
→ Feeling grateful helps you become more trusting - in yourself and in your path. If you don’t trust that you’ll be ok you’ll be unwilling to make tough decisions or to step into the unknown… both of which are likely n
Pretty much everyone in the personal development space recommends visualisation as a great tool for manifesting the life you want. But how magical is it, really? Does it even work? And what should you be visualising, anyway? This episode of The SoulSmart Podcast answers these questions and more!
Here’s a summary of what the full episode includes.
Is visualisation real? Well, all it is is seeing something in your mind’s eye, so it’s definitely real. Anytime you see something in your mind, you are visualising. Think of a pink elephant. Do you see it?
You can actually visualise both positive and negative things… My own imagination can see the details of a whole range of catastrophes, and I have to stop myself from imagining potential horrible things that I obviously don’t want. When we talk about visualisation it’s as part of a manifesting practice though, so we want it to be intentional. Make sure you’re actively visualising the things you actually want more of in your life!
Does visualisation really work? I believe the answer is yes, but there are several things to consider to make the practice worth your while.
How to visualise if you can’t You don’t actually need to SEE anything when you visualise, it’s the feeling that matters most. When we talk about manifesting, we talk about energy vibration and that’s all about emotion. So if you can’t actually SEE what you’re visualising, focus on the feeling. How does the life you want to create feel? How do YOU feel in the life you want to create?
In fact, even if you CAN see what you’re visualising, focus on the feeling anyway. It’s the feeling that will bring you closer to what you want.
How to visualise success We’re told that we need to always be focusing on the outcome, that when we visualise it should be the end result, that we should let go of the ‘hows’. I disagree and science does too! Studies show that visualising works best when you visualise not just the success at the end but also the journey. So if you’re an athlete running a marathon, visualise not just running through the finish line but also training. If you want to publish a book, visualise not only yourself at the book launch, but also you actually writing. Include how you overcome obstacles, how you react in situations that might derail you. Your brain will take it all as real experience and you’ll have a higher chance of making what you want come true.
Visualise the details of your new life Remember that your new life is so much more than the one moment in which you receive an award, become a millionaire or hit the New York Times bestseller list. Flesh out the vision of your success - what do you do when you step off the stage or come back from the tour? What kind of person are you, what’s important to you, how do you spend your time? This will give you another entry point into your desired reality, one that is much easier to already choose for now.
The role of action in manifesting If you visualise the life you want, do you also need to actually get off the couch and do something
Today's Guest Holly Worton and I are back with another co-hosted episode! Today, we talk about how to know if you’re addicted to healing and personal development: how much is too much, and what to do instead.
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Listen to this episode
What You’ll Learn * Why healing and spiritual stuff can sometimes be an escape from physical reality * Is learning/growth really the goal of life, or can we have other reasons for being here? * Why personal development culture feeds into the idea that there’s something wrong with you * Why personal growth satisfies our need for control * Why healing can be a distraction from action * How to know when it’s too much - when your personal growth is actually a problem * Is there truly always something more to heal? * What to do when you’ve been peeling your onion layers, but the onion feels infinite * What if you don’t feel like you’ve been addicted to healing * What about people who have good lives and don’t do any personal development at all? * When personal development can be used as a crutch * Why is it a problem to be addicted to healing? Isn’t healing good? * How to find the happy medium between addiction to personal development and doing nothing at all
Things We Discussed * Kambo * 332 Joanna Hennon + Holly ~ How to Step Into a New Identity Even When You’re Not Sure What It Looks Like
Connect with Me * Website * Instagram * Facebook * Twitter
Connect With Holly * Website
Today's Guest In this episode, Saralyn Salisbury-Jones and I talk about finding your own part to health and wellness. Health is such a loaded area, with so many experts, opinions and choices. How do we wade through all the information out there? How do we makes the choice that’s right for us? How do stop taking everyone else’s advice and follow our intuition? I loved this opportunity to ask Saralyn all my questions about her Middle Way approach to health and wellness. And I loved that the way she talks about these things doesn’t require extreme solutions, dieting or restriction. Saralyn offers a soulsmart alternative to health and wellness and I hope you enjoy her perspective as much as I did.
About Saralyn Saralyn Salisbury-Jones is a Certified Health & Wellness Coach, spiritual seeker, and self-proclaimed Middle Way Warrior! She is the creator of the Middle Way Wellness philosophy and the Middle Way Wellness Membership. Her approach combines science-based techniques and spiritual modalities. She received her graduate certificate in health & wellness coaching from Maryland University for Integrative Health, her BA from Baylor University, and her JD from American University Washington College of Law. You can learn more about Saralyn at www.saralynsalisburyjones.com/
Listen to this episode
What We Talk About * whether you should follow health experts, our own intuition, or both * how to identify the wellness choices that are truly right for you * why you need to accept yourself the way you are before you make any lasting changes * why trial and error is a good approach * how to avoid the restrict-and-binge cycle when it comes to food * why some foods work for some people but not others * how to stop judging food as good or bad - and why you should * what kinds of baby steps you can start with if you want to find your own personal path to health and wellness
Thing We Discussed * Mantras in Motion with Erin Stutland
Connect with Me * Website * Instagram * Facebook * Twitter
Connect With Saralyn * Website * Facebook * Instagram
How to Subscribe * Click here to subscribe via
Today's Guest Holly Worton and I are back with another co-hosted episode! Today, we talk about identity: how to step into a new identity when we’re not sure what it looks like, why we’re sometimes afraid to step into a new identity, and why this stuff is so important. I hope you find it interesting and useful!
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Listen to this episode
What You’ll Learn * What is identity + why it’s important * Can you change your identity + why would you want to * How do we know what our current identity is * How our current identity affects our life now * How to get clear on who we need to be to live the life we want * Why we’re sometimes afraid of shifting into a new identity * What to do when it feels like life changes our identity for us + imposes something new * What to do when you’re in between identities and feeling lost * What this has to do with living proactively - not reactively * What to do when we don’t want to let go of our old identity * Why we sometimes we hang on parts of our identity that aren’t useful to us * Why we need to be conscious of self-awareness + self-acceptance when doing identity work * Why our true identity is our soul + whether or not we need to worry about that
Things We Discussed * 251 Holly Worton ~ How to Step Into a New Business Identity (now with downloadable transcript!) * The Sudden Wealth Solution: 12 Principles to Transform Sudden Wealth Into Lasting Wealth, by Robert Pagliarini * Slide Into Success - free workshop * Advent calendar - sign up
Connect with Me * Website * Instagram *
Today's Guest Holly Worton and I are back with another co-hosted episode! Today, we talk about how to get past your addiction to busyness.
Every moment of every day, we have a choice, and unfortunately many of us do not make this a conscious choice. We just DO. We’re so focused on DOING that we often forget to FEEL. We’re so focused on our goals that we forget the journey — and even worse, we forget that the journey is OUR LIFE.
I hope you find this episode useful, as always!
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Listen to this episode
What You’ll Learn * What is addiction to busyness + why it’s a problem * Why we glorify busyness + hard work + DOING * What’s the difference between busyness + hard work * Why we’re so unwilling to be un-busy * How we entangle our self worth + identity with our busyness * Why we find it so hard for us to say that we’re doing well * How to disengage from the hustle mentality when it’s all around us * How to put in effort without stressing yourself out with hustle * How to give yourself permission to be un-busy — guilt-free * How to know when you actually need to push yourself * How to balance enjoying life + achieving things * How to enjoy the journey as you work toward your goals
Things We Discussed * 321 Holly Worton ~ How to Balance Your Focus Between the Journey and the Destination (now with downloadable transcript!) * Chillpreneur: The New Rules for Creating Success, Freedom, and Abundance on Your Terms, by Denise Duffield Thomas * Denise Duffield-Thomas
Today's Guest Holly Worton and I are back with another co-hosted episode! Today, we talk about why knowing yourself is so important. We have a lot of a-ha moments in this episode!
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Listen to this episode
What You’ll Learn * What does it actually mean to know yourself * Our journeys to getting to know yourselves - what that looked like * Is knowing yourself really important? Why? * Does who you are ever change? Can you be identity-fluid? * What does it look like when you don’t really know yourself * Why some people don’t want to really know themselves * What are the benefits of knowing yourself well * How knowing yourself can increase happiness * Why knowing yourself is the precursor to self love + self acceptance * How knowing yourself can benefit your intuition + soul connection * Why self knowledge helps you make the right decisions for yourself - but it’s not a guarantee (and what you need to do once you have this self knowledge) * Practical actions you can take to get to know yourself (and why you can start with just one thing - you don’t need a to do list of 27 action steps)
Things We Discussed * Ann Wilson * PSYCH-K® * Joanna’s High Vibe Experiment
Connect with Me * Website * Instagram * Facebook * Twitter
Connect With Holly * Website * Facebook
Today's Guest Marianne is the author of Be A Free Range Human (translated into 6 languages and consistently Amazon UK top 10 in its category since launch in 2013. She is also the founder of Free Range Humans (the online course/events movement with 20,000 followers around the world) and a TEDx speaker (over 300,000 views). She left corporate life over a decade ago, and spent years travelling the world full time with her laptop (before all the cool kids were doing it!). Today she lives between LA, NYC and London, and still travels to little quiet spots often.
Listen to this episode
What You’ll Learn * Whether ease and flow can really be part of success, and what that looks like * How simply being yourself can possibly be enough to create success * What it actually means to be yourself, and how to get started * Why knowing yourself is the foundation of everything * How intuition will lead you to exactly the right things at the right time * That we all resist growth in lots of different ways and how to move through this resistance
Things We Discussed * High-Vibe Kickstart (sign up page coming soon) * My Patreon community * New edition of Free Range Humans
Connect with Me * Website * Instagram * Facebook * Twitter
Connect With Marianne * Instagram * Website
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
Today's Guest This is a solo episode about manifesting, and more specifically, answering the question of whether anyone can manifest anything they want. I talk about the basics of manifesting and how it works, and touch on why I don’t think we can always have what we want. I hope you enjoy it as much as I did!
Listen to this episode
What You’ll Learn * Why manifesting is not the same as creating * What to focus on when you’re manifesting * Why the reality you want already exists, and how to choose it * Whether everyone has the power to manifest, and why * Why you can’t always have what you want and what to aim for instead
Things I Mentioned * The Soul Space * My Patreon community (where you’ll get access to the manifesting masterclass and so much more for just $1/month!)
Connect with Me * Website * Instagram * Facebook * Twitter
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
Today's Guest Holly Worton and I are back with another co-hosted episode! Today, we talk about why it’s okay to openly be the weirdo, and how expressing our unique weirdness can change our lives. Both of us have been opening up about the weird stuff we do and believe lately, and that was the inspiration for today’s topic.
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Listen to this episode
What You’ll Learn * Why it’s important to be more open and talk about the things we really like * Why it can be so difficult to admit to liking/doing things that are different * Why we have guilty pleasures - we’re ashamed of the things we like * How to open up and express ourselves more fully * How our fear of judgment keeps us in the sidelines - and how to come out * Why it’s not easy for anyone to do that - and how to step up and express yourself even when it’s scary * Why we need more unique voices in a world of so much sameness * Examples of people we think do this well + stand out in the online crowd * How sharing a totally different message to the mainstream challenges other people’s ways of thinking * Why this is ultimately about us giving ourselves permission to be openly different * Questions you can ask yourself to get clarity on where you’re hiding in the shadows
Things We Discussed * Company of One: Why Staying Small Is the Next Big Thing for Business, by Paul Jarvis * Leonie Dawson * Fabeku Fatunmise * Katrina Ruth, formerly Kat Loterzo * Amanda Palmer
Connect with Me * Website * Instagram
Today's Guest Holly Worton and I are back with another co-hosted episode! Today, we talk about forgiveness: why it’s important and how it can help us in our lives. This is a topic that one of us was a bit resistant to explore, but it came out great in the end, and I think you’ll find it very useful.
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Listen to this episode
What You’ll Learn * What is forgiveness * Is forgiveness important? Or is it BS? * Why we sometimes have trouble doing the soft, emotional work * What’s the purpose of forgiving? * Does forgiveness actually help us move on? * Who/what we can forgive: ourselves, other people, situations, etc. * Examples of things/people we might need/want to forgive * How to know when/who to forgive - what are the signs? * Why forgiveness work can be helpful to release old patterns * How you can reframe the concept of forgiveness using other language * How to do forgiveness when you have resistance * How to forgive when you really don’t want to * Do we always need to do “forgiveness work?” - how to know when it’s needed and when it’s not * How to journal to get clarity on what/who you might need to forgive - and what questions to ask * Why you need to make space for the work * Why this is all about choosing a different reality for yourself * Forgiving doesn’t mean condoning bad behavior * Forgiveness is for us, not for the other person * Why the other person doesn’t even need to know you forgive them * Don’t use it as an excuse not to feel human emotion - bypassing
Things We Discussed * PSYCH-K * Ho’oponopono
Connect with Me * Website
Today's Guest Holly Worton and I are back with another co-hosted episode!
Today, we talk about stepping into the next version of ourselves and all that entails. We share some personal stories of recent situations where we say we want something new, but we’re not 100% ready to step into it. We explore what to do when we think we want something, yet we’re not taking the action to get there.
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Listen to this episode
What You’ll Learn * Becoming the next version of yourself and stepping into a new identity * What it really looks like when you’re Between Worlds * How to recognize when you’re experiencing the growing pains that come with spiritual growth * A reminder to be gentle with ourselves when we’re going through transition into a new phase * Why it’s so important to pay attention where we’re dragging our feet * How to know when we’re dragging our feet and not stepping into the next version of ourselves * The difference between wanting and choosing for and how this shift in perspective can change everything * Why we need to look at secondary gain: and how to dig deeper to the root of the situation * A reminder that the new thing is only uncomfortable for a little bit, and then it becomes our new reality * Why it’s okay to stay where we are sometimes: we don’t have to be constantly moving into new things * What self sabotage looks like: how to know when we’re doing it, and what to do about it
Questions to Ask Ourselves * What do I choose for? * What do I want to align with? * Where am I not choosing to step into the new thing? * Where am I not choosing for the new thing? * Where am I still choosing for the old reality? * Where am I being the sack of potato
Today's Guest Today’s guest is Sarah Lloyd, owner of IndigoSoul PR. In this episode, we talk about the #soulsmart way of getting more visibility in the press - because it’s so much more than sending some emails and coming up with topics. When you decide to get press coverage for your work, all your mindset stuff comes up to the surface - are you good enough? are you interesting enough? will anyone want to hear what you have to say? Sarah believes that tackling the mindset and energy of visibility is a huge part of any PR strategy. If you’re ready to get more attention on you and your work, then this episode is definitely for you!
About Sarah Sarah Lloyd, owner of IndigoSoulPR has over 20 years of corporate and agency experience under her belt - resourceful and adaptable - some liken her to water (!) possessing a natural and intuitive ability to understand what clients are wanting from their PR and what the press require. She is a Reiki master and angelic healer weaving her spiritual practices into her publicity work.
IndigoSoulPR is an intuitive public relations consultancy dedicated to our clients' success, image and reputation. Working with an array of authors, small businesses and entrepreneurs, to coach them or work on a 121 basis, to help them build awareness of their brands and products.
Listen to this episode
What You’ll Learn * What kind of mindset you need to get into the press * How to promote yourself in a gentler, less pushy way - and why this works * Where to start if you feel like you might be ready for media attention * How to connect in with the energy of your PR Soul Family * How to get yourself energetically ready for more attention * A simple exercise to try if you think you know what publication you’d like to appear in
Connect with Me * Website * Instagram * Facebook * Twitter
Connect With Sarah * Website * Instagram * Twitter
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here
Today's Guest Holly Worton and I are back with another co-hosted episode! Today, we talk about channeling and accessing the wisdom and guidance of unseen beings. We ask a lot of questions, and come to a lot of realizations ourselves on this episode.
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Listen to this episode
What You’ll Learn * How we got started with channeling and talking to spirit guides * How can we know it’s for real (you might be surprised by our perspective on this!) * How to talk about this with people outside our immediate circle of friends * What are these beings + what types of energies we can connect with * Who can do this + does everyone have this potential * What are the benefits of communicating with the spirit world * Why it makes us feel uncomfortable to talk about these things * What types of limiting beliefs and fears might come up when we start to do this work * How we can learn to talk about this with “normal” people * How to incorporate these things into a “normal” life * How to avoid being a stereotype -- and why this is important * Is talking to invisible beings becoming more common? * Whether or not it’s scary to talk to spirit guides and unseen beings * Whether or not we need to elicit protection when we do this kind of work * Why it’s a relationship like any other, and we need to see it as such * What to do if we start to see things (and how to avoid this if you don’t want to go there) * How you can learn how to do this yourself
Things We Discussed * Forest bathing Meetup group * The Soul Space * 201 Holly Worton &
Today's Guest Holly Worton and I are back with another co-hosted episode! Today, we talk about working with spirit guides vs connecting to our higher self. We discuss whether or not it’s disempowering to get guidance from external sources, and whether or not we should just rely on our intuition and our higher self for everything.
This was inspired by an email Holly received from a listener:
Spirit guides versus inner self! This has been on my mind for a while and has come to the foreground while I've been taking Lisa MW's WooWoo101 course I've been wondering; if you rely on spirit guides for guidance, is that not… disempowering? Your inner self has all the answers, right? So is looking to spirit guides, or things like pendulums etc, not giving your power away? Is it trusting external factors rather than trusting your own inner guidance? Or are they simply all coming from the same place? I'd love to have more clarity on this, since it feels a little woolly in my head.
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Listen to this episode
What You’ll Learn * Why nobody has the ultimate truth on this -- even us * What is the higher self? Does it have limitations? * Can you really get everything you need from your higher self? * What are spirit guides? What is their role? How can we work with them? * Where’s the best place to start? By working with spirit guides or with your higher self? * Is guidance from your spirit guides better than guidance from your higher self? Is there a kind of hierarchy? * Why it’s so important to view this relationship like any other * Do you have to choose between one or the other or can you speak with both? * What kinds of ques
Today's Guest Another solo episode, and today I’m talking about beliefs and how they affect the success levels you’ll be able to reach. Addressing my own beliefs, becoming aware of them and transforming the ones that weren’t helping me into more supportive ones has been instrumental in my own success. Even now, I am really committed to working with my belief system to make sure that it’s supporting my goals. I hope this episode clarifies what we mean when we talk about beliefs so that you too can make sure that your beliefs are helping you achieve what you want!
Listen to this episode
What You’ll Learn * What are beliefs anyway? * How do we end up with the ones we have * How to identify which ones are supportive and which ones are limiting * How what we believe affects our success * Why you self-sabotage * Why we need to be conscious of what we believe * How to transform limiting beliefs
Things I Mentioned * The Soul Space
Connect with Me * Website * Instagram * Facebook * Twitter
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
Today's Guest I’m back, with another co-hosted episode with Holly Worton! In this week’s episode, we talk about how to know which investments to make in your personal and professional development. There is so much information out there, and there are so many courses, coaches, and online programs. How can you possibly know which ones are the right ones for you? And how can you avoid making a bad investment? And...is there actually such a thing as a bad investment?
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Listen to this episode
What You’ll Learn * How to know what to spend your money on * How to choose which courses/programs/professionals are right for you * Bad investments we’ve made in the past and why we think they were not a good investment * Questions you need to ask yourself to help you get clear on whether or not something is right for you * Whether or not excitement is a clear signal that it’s the right thing to buy * How to make decisions based on love, rather than fear * How to resist fear of missing out if we don’t sign up for something * Why we sometimes get caught up in the “now or never” mentality * Why it’s not always the right time for a particular program or topic * Why you need to pay attention to what you’re drawn to + trust that’s what’s right for you * Why courses need to be in alignment with where you want to be * How much is too much for you to spend * What you need vs what you want * Why you may need accountability to actually do the work (and how to get that) * Whether or not it’s okay to put it on a credit card + go into debt * How to make a conscious decision whether or not to sign up for something * What to do when offers feel irresistibl
Today's Guest Another solo episode, and today I’m talking about releasing the need to control what happens to us next. Most of us are really uncomfortable with not knowing, with stepping into the unknown, with surrendering to the journey and going with the flow. We prefer to have plans and strategies, so that we can keep some kind of sense of control over what’s going on.
The thing is though that this sense of control that we strive for is just an illusion, because we can’t actually have control over what happens… we can only have control over how we react to what happens, how we feel.
So how can we make a plan for 2019 and also let go of control? Listen to this episode to find out!
Listen to this episode
What You’ll Learn * how to know whether you have controlling tendencies or not * why it’s important to talk about control vs flow right now, at this time of the year * how you can combine planning AND surrender/flow * being ok with not knowing what happens next * being willing to take the next step without seeing the full path * permission to change your mind * rolling with the punches, or what to do when life happens and things don’t work out
Things I Mentioned * The Soul Space * Clear, Release, Envision workshop
Connect with Me * Website * Instagram * Facebook * Twitter
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
Today's Guest I’m back, with another co-hosted episode with Holly Worton! Today we’re talking about how to have fun for the sake of having fun. We kind of resisted this topic, but it came through in the end, thanks to some help from an oracle card. I hope you enjoy this episode - feel free to email me at joanna@joannahennon.com to tell me what you think!
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Listen to this episode
What You’ll Learn * Why we need to allow ourselves to do what we need to do to feel good and have fun * How to schedule fun into your calendar and time block it to make sure it happens * Why we need to be willing to feel good, rather than pushing through and hustling all the time * How to figure out what you need to do to have fun + the exact questions you need to ask yourself * Why you need more than one basket of “personal time” activities * Why we often judge ourselves for the things we find to be fun * Why your time off needs to be guilt free (and how to release the guilt) * How to make sure your “down time” is fun (rather than simply productive) * Why this needs to be a commitment to yourself
Connect with Me * Website * Instagram * Facebook * Twitter
Connect With Holly * Website * Facebook * Instagram * Twitter
Today's Guest Today I’m talking with Jill Prescott - I’d heard her talking about the Law of Attraction on another podcast and thought she had some really interesting points of view about it. I myself always say that what’s said about the Law of Attraction online is very surface-level, and Jill was one of the only people I saw talking about it in a different way. I thought that this conversation - about what’s wrong and troubling about the Law of Attraction - should be out in the open, and this podcast episode is the result. I hope you enjoy it - feel free to email me at joanna@joannahennon.com with any thoughts or opinions!
About Jill Jill Prescott, Spiritual BadAss, has a passion and unwavering commitment to guiding people through trauma to freedom - with Love. This, coupled with her knowledge, candour and quick wit has quickly positioned her as a sought after speaker and workshop leader. She is a powerful stand for the evolution of humanity and will not hesitate to speak truth, cut through the noise and get straight to the heart of the matter.
Listen to this episode
What We Talk About * how the Law of Attraction can create shame and pain * how what’s needed right now is to ground love into the planet * how to start choosing love rather than fear * why we can’t always understand what’s happening in our lives * what’s so troubling about the Law of Attraction - and how we can look at in a different way * why there is nothing wrong with you if you can’t get the Law of Attraction to ‘work’
Connect With Jill * Website * Facebook * Instagram
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
Today's Guest Today I’m talking with Jennifer Longmore, about a topic that I’m SO fascinated by: Akashic Records. The Akashic Records are like a giant library of all information you could possibly imagine, including everything about you and the path you chose in this lifetime. It’s something that I have on my list to learn, and I really enjoyed asking Jennifer all my questions. I hope you enjoy this conversation as much as I did!
About Jennifer Jennifer Longmore, North America’s Soul Purpose Expert, internationally acclaimed host of “Soul Purpose Central,” and 3-time best selling author, is world-renowned for her laser like clarity in seeing into the depths of your soul and bridging your connection to universal consciousness.
For more than 15 years, she has served clients in permanently shifting the limiting beliefs and patterns that prevent them from being who they really are so that they can live their most abundant, aligned, and accelerated soul’s journey. With over 30,000 soul purpose sessions, including the who’s-who of actors, professional athletes, CEO’s of leading companies, and other influential luminaries, Jennifer continues to offer these high-level sessions to souls who are really committed to shine their light.
Listen to this episode
What You’ll Learn * what the Akashic Records are and how to access them * what sorts of things the Akashic Records can tell you * who can access the Akashic Records * how to use the Akashic Records to create more success * accepting your spiritual gifts as normal - and how hard that can be
Connect with Me * Website * Instagram * Facebook * Twitter
Connect With Jennifer * Website * Facebook * Twitter
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
Today's Guest I’m back, with another co-hosted episode with Holly Worton! Today we’re talking about how to have fun for the sake of having fun. We kind of resisted this topic, but it came through in the end, thanks to some help from an oracle card. I hope you enjoy this episode - feel free to email me at joanna@joannahennon.com to tell me what you think!
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Listen to this episode
What You’ll Learn * Why we need to allow ourselves to do what we need to do to feel good and have fun * How to schedule fun into your calendar and time block it to make sure it happens * Why we need to be willing to feel good, rather than pushing through and hustling all the time * How to figure out what you need to do to have fun + the exact questions you need to ask yourself * Why you need more than one basket of “personal time” activities * Why we often judge ourselves for the things we find to be fun * Why your time off needs to be guilt free (and how to release the guilt) * How to make sure your “down time” is fun (rather than simply productive) * Why this needs to be a commitment to yourself
Connect with Me * Website * Instagram * Facebook * Twitter
Connect With Holly * Website * Facebook * Instagram * Twitter
Today's Guest Another solo episode, and today we’re talking about setting intentions instead of goals. So many people say that they’re fed up with goals, and this is a great alternative or addition to your practice. I hope you enjoy this episode - feel free to email me at joanna@joannahennon.com to tell me what you think!
Listen to this episode
What You’ll Learn * the difference between a goal and intention * why achieving goals can sometimes feel disappointing * why you must focus on how you want to feel rather than on what you want to have * how all this will help you become the super successful version of you
Thing I Mentioned * The Soul Space
Connect with Me * Website * Instagram * Facebook * Twitter
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
Today's Guest Today’s episode is a follow up to episode 253: Joanna Hennon + Holly ~ How to Get What You Really, Really Want… When Wanting Isn’t Enough. In that episode, Holly and I talked about our plans to move home, and how we planned to manifest our dream houses. Now we’re back, talking about what to do when you don’t get what you want, how you want, where you want, and when you want. I hope you enjoy this episode - feel free to email me at joanna@joannahennon.com to tell me what you think!
Listen to this episode
What You’ll Learn * How to handle it when things don’t go your way * What to do when you “fail” at manifesting * Why just because you’re aligned doesn’t mean it’s going to happen how and when you want it to * Why you need to be really honest with yourself about the details * How to know if you’re tricking yourself into thinking it’s perfect when it’s really not * Why we sometimes limit ourselves and we don’t go for what we really want * Can it actually work if the process is misaligned? And is it guaranteed to work if you are aligned? * Why we don’t always get what we want, when we want * Why we sometimes get attached to a specific outcome, and what we need to do instead * Why you need to stay in the open space: don’t give up; stay open to letting it in * Why we need to accept the worst case scenario as a possibility * Why the mantra “Everything always works out perfectly for us” has to be part of the perfect plan * How to avoid going into failure mode and blaming yourself and feeling sorry for yourself - and what to do instead * The difference between blaming yourself and taking responsibility - and why self reflection is important * Finally, things you can actually do when you don’t get what you want
Questions to Ask Yourself * Is it exactly right for you? Is it just what you want? * Are you willing to fully step into that reality? * If you did create this to happen this way, why did it happen? * If this outcome were exactly right, why would that be?
Connect with Me
Today's Guest Another solo episode, this time on a business topic, how to find your ideal clients, the #soulsmart way of course! We’re talking about this because the traditional ways of marketing aren’t working for so many people, and after years of buying all the courses and trying all the things for myself I have found that going back to what feels best for you is the only way forward… I hope you enjoy this episode - feel free to email me at joanna@joannahennon.com to tell me what you think!
Listen to this episode
What You’ll Learn * Why traditional marketing methods don’t work for the intuitives, sensitives and energy workers out there * How to stop focusing on the clients and start focusing on yourself. * Why your energy is the only piece that matters when it comes to client attraction * Why ideal client interviews might not be right for you * Why you might not need to niche down after all * How you can combine your logical mind and intuitive self
Thing I talked about * #SoulSmart Attraction Workshop
Connect with Me * Be SoulSmart Challenge * Website * Instagram * Facebook * Twitter
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
Today's Guest Today’s guest is my good friend Holly Worton, Business Mindset Alchemist and creator of Heart-Centered Energy Work®.
Today, we ask the question: are we charging too much for our services? For years, the online business world has been all about increasing prices and truly valuing what we have to offer the market. But have we gone too far? In this episode, Holly and I explore how online business prices compare to the prices of other types of professionals in the marketplace, and whether or not we're all charging too much.
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Listen to this episode
What You’ll Learn * How online business prices compare to a psychologist with a PhD * Why we've created a kind of online bubble of high pricing amongst ourselves * Why this world of online entrepreneurs has become its own mini economy * Why many people believe they can't charge the same prices for face-to-face sessions as they do online * Why most “normal” (read: offline & local) people can’t access these prices – and why other online business owners can * Whether or not we would we pay these prices in our offline lives * Why entrepreneurs are more willing to pay higher prices * Why sometimes we want the expensive thing to be the magic bullet (and how online marketing reinforces this) * Why it’s not just about whether you have the money or not – we need to ask: is it really worth it? * Why we sometimes hand over responsibility to others when we buy expensive products/services * Why you need to ask the question: are you making the purchase decision out of love...or fear? * Why you need to be in the right energy if you actually want to make your investment work * Why some people have to spend a lot of money to show up...and why that's not necessarily the case for everyone * The questions you need to as
Today's Guest Today’s guest is my good friend Holly Worton, Business Mindset Alchemist and creator of Heart-Centered Energy Work®. Today, we ask the question: Is wanting something really enough? As business owners, we all create visions for our business, set goals, and take action. But is wanting something enough to actually make it happen? Is setting SMART goals enough? And are SMART goals really smart? If not, what should we be doing instead?
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Listen to this episode
What You’ll Learn * Why you have to really, really want it * The difference between wanting and “choosing for” something * Why things are in flow when what we choose for is what’s aligned for us * If you're really focused on making something work, how is that different from hustle? * The difference between goals and intentions * Why you have to be super clear on what the ACTUAL goal is (hint: it might not be what you think it is) * How to get clear on what your soul wants you to do – and why this is key * Why you need to align the superconscious, conscious, and subconscious * Why you have to do the inner work first to create a foundation * Why you need to feel high vibe and what does that actually mean * How to bounce back from setbacks along the way * How goal setting is different from manifesting * Do you need to put everything else on hold when focusing on something?
Things We Discussed * The Secret * The Soul Space * Heart-centered Energy Work®
Connect with Holly * Website * Facebook *
Today's Guest Today’s guest is my good friend Holly Worton, Business Mindset Alchemist and creator of Heart-Centered Energy Work®. Today’s episode was inspired by last month’s episode on transformation work: Can You Expect Miracles From Doing Transformation Work? This month, we dig deeper into the specifics of money manifesting, money mindset, and transformation work around money. We look at why this is such a big issue for so many of us, and why we need to dig deeper and really get to the core of our money stuff (and how to do that).
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Listen to this episode
What You’ll Learn * If we’re all doing transformation work, why aren’t we all rich? * Why we often measure too soon and how that’s a problem * Why none of this is actually about money -- and what it’s really about * What the highest priority actually is (and why it’s not really money) * Why your relationship with money is the same as your relationship with the Universe * Why money is just a symptom that causes us pain -- and what we need to do with that pain * How to look at all the work happens behind the scenes before the money is visible * How to get out of the stuck place where all you feel is lack * Why it’s so important to dig deeper into what it means to not have “enough” money (and how to do that) * Why you need to say yes to opportunities, even when they’re not what you expected * Why just because you do the work, it doesn’t guarantee the money * Can you create money out of thin air? * Why the energy needs to flow and how that might affect retaining money in savings * How money relates to lifestyle, and how to make sure that you end up with the lifestyle you actually want * What to do when we get attached to where the money is coming from (and does it really matter?) * Things you can do TODAY to start taking action to get the money and the lifestyle you really want
Things We Discussed
Today's Guest Today’s guest is Ros Isbel, a Human Design expert I got to know recently and admire very much. Human Design is really, really complex, and Ros has an amazing way of explaining it in ways that are easy to understand and use. She also has a passion for getting people to not only use it for themselves, but to have an awareness of what type their children are - because the parent-child relationship can be so much easier if we understand the other!
About Ros Ros believes that Human Design is the most effective tool available to show people the truth of who they are, showing us how we each make the best decisions, use our energy and relate to the people in our lives, where we are wise, do business and so much more.
Ros brings her own soul resonance to her readings, bringing the chart to life and offering her clients a deep connection to the power of understanding their own Human Design. She reads their chart with the intention of giving them a real understanding and acceptance of who they are and what they are here to do.
Listen to this episode
What You’ll Learn * What human design is * What the four main types are and what they mean * Why you might not be designed to ‘just do it’ and may need a different strategy * What difference knowing your own type and your child’s type will make (with specific examples!) * How to use the information in your human design chart to support your success
Connect with Ros * Website * Instagram * Facebook * Twitter
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
Today's Guest Today’s guest is my good friend Holly Worton, Business Mindset Alchemist and creator of Heart-Centered Energy Work®. Again, yay! Holly and I have the BEST conversations and in this episode we talk about whether transformational tools are actually transformational. Here are the questions we ask:
- What are these transformational tools that we speak of, and how do they work?
- What does transformation actually mean?
- Why isn't everyone who uses these tools rich and successful?
- Is there really such a thing as a quick fix?
- What about non-spiritual people who are successful? How do they make it happen without doing transformational work?
- Is there a danger in doing too much transformational work?
- Is big transformation actually possible?
- How often do we need to do transformational work?
- Are we ever really done with this kind of work?
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Listen to this episode
What You’ll Learn * How to create real transformation from using transformational tools and doing mindset work * What's really possible when you do transformational work * Examples of what real transformation looks like * Why transformation work isn't enough, and what you need to do alongside it * How to manage your expectations when doing transformation work * Why you need to commit and make it a habit (and what that looks like)
Things We Discussed * EFT (Emotional Freedom Technique) * PSYCH-K * NLP (Neuro Linguistic Programming) * Heart-centered Energy Work * Cara Wilde * Muscle testing
Connect with Holly * We
Today's Guest Today’s guest is my good friend Holly Worton, Business Mindset Alchemist and creator of Heart-Centered Energy Work®. Today, we talk about how to have more fun and play in your business and life. This is something that we've both struggled with in the past, in both extremes: finding it difficult to add more fun and play to our lives, and having so much fun and play that we're afraid we'll lose the serious stuff. In today's episode, you'll learn all about how to make business and life more enjoyable through fun and play.
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Listen to this episode
What You’ll Learn * Why it's important to have fun and play in our business and life * How to know that you need more fun and play in your business and life * If you're a fun and playful person, does that mean you're not a serious business owner? * What does fun even mean? How do you know if something is play? * How YOU define what play means for yourself (there's no one definition) * Does everything in business and life have to feel like fun? * The question you need to ask yourself when business and life are feeling heavy and hard * What to do when fun is difficult * What to do if you're not actually enjoying the fun or play * What to do if you're feeling guilty about all the fun and play * How to make space for fun and play in your business and life * What to do if you're afraid the fun will take over your life and you'll quit your business
Thing I Discussed * Trust
Connect with Holly * Website * Facebook * Twitter * I
Today's Guest Today’s guest is my good friend Holly Worton, Business Mindset Alchemist and creator of Heart-Centered Energy Work®. We talk about how to balance structure and intuition, which is a topic that I know is an issue for a lot of listeners. Holly and I share our personal journeys, and we also talk about super practical tips you can implement.
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Listen to this episode
What You’ll Learn * How to find the right balance between structure and freedom (that works for YOU) * How to get things done and still go with the flow * Is it even good to have 100% structure or 100% intuition? * What structure can do for you * Why structure doesn't necessarily take away your freedom * How to use time blocking and an online calendar to achieve flexible structure * How to plan your content and still leave room for flexibility * Why you need to plan in down time and self care FIRST * How to avoid overscheduling * The question you need to ask yourself every day to make sure you're on track * How to balance the desire for a safety net with trust in yourself * Why self awareness is the key to finding your own balance
Connect with Holly * Website * Facebook * Twitter * Instagram * YouTube
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly l
Today's Guest Today’s guest is Natalie Walstein and we’re talking all about astrology! Natalie is an amazing astrologer who focuses specifically on career astrology - I have worked with her several times to learn not only about my own path but also about the path of my business. What I have found has been so fascinating that I couldn’t wait to talk to her on the podcast and share her genius with you - make sure you not only listen but also sign up for Natalie’s newsletter, which includes horoscopes and so much more!
About Natalie Natalie Walstein is one part intuitive astrologer and one part career coach at Soulshine Astrology. Using the ancient wisdom of astrology with a modern twist, she helps creative souls in need of direction unlock their cosmic calling and courageously align their life & career with their soul purpose.
Listen to this episode
What You’ll Learn * What astrology is really about and how it can help you achieve your goals * What your sun sign, ascending sign and moon sign are and which horoscope to read! * How to deal with Mercury retrograde in a way that’s sane and calm :-) * What kinds of information your astrology chart could show you * How to work with the energies of the planets so that you do the right things at the right times for you * What moon phases are good for what activities - you can’t always be manifesting, after all!
Connect with Natalie * Website * Instagram * Facebook * Twitter * YouTube
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
Today's Guest I’m so excited to be talking to Michelle Childs today, as I find her story such a huge inspiration. Michelle is a great example of being guided to the right path, and of following her highest excitement. By listening to her gut and always taking that next right step instead of trying to figure out how it all fits in together, Michelle has built her BizMums networking group from nothing to over 90 groups across the UK. I loved listening to her story and how she combines her business and her three kids in a way that makes her life fun and fulfilling.
About Michelle Michelle Childs is the Founder of BizMums, a national networking and support organisation for Mums in business. Michelle started BizMums 5 years ago after she had just found out she was pregnant with her second child. Michelle had ambitions to start a business while she was on maternity leave but quickly realised that all the business support available was not ideal for those with young children or who weren't confident with stepping into the business world! 5 years on BizMums now runs over 90 monthly meetups all across the UK and it's membership club supports over 500 members with online training and support. Michelle now helps other mums like her who are looking to set up their own membership clubs or passive income streams so that they can have the freedom to have a business that truly fits around.
Listen to this episode
What You’ll Learn * How what’s meant for you can’t pass you by if you follow your heart * That you don’t need to intentionally do the Law of Attraction to have it work for you * That it’s totally possible to achieve immense success with young children in the house and without a morning routine :-) * Why it’s so hard to know what the REAL problem is when something’s not going right * How Michelle believes that taking action every day is the single most important piece of success * That you can do it too, if you have a big dream you CAN achieve it!
Connect with Michelle * Website * BizMums Website * Facebook * Twitter * YouTube
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Today's Guest Today I’m talking about what 3 things that soulsmart people do differently - I take you through a whole series of personal examples too so all the info is super practical. I wanted to start talking about the differences between soulsmart and not soulsmart because I’ve been doing so much research and thinking about this for my upcoming book. The more I explore the soulsmart concept and all the things I teach, the more I realise that being soulsmart boils down to one thing: believing that you are pure greatness, a powerful being. But that’s not always easy to translate into your daily life, so the behaviours I talk about in this episode will help you to actually LIVE soulsmart instead of just knowing about it.
Listen to this episode
What You’ll Learn * How to challenge the reality you see around you and why this is the most #soulsmart important skill you can learn * Why you don’t need to know exactly HOW something else is possible, you just need to be willing to ask the question * What alignment is and how to align with what you want * How to choose your own power over everything else, even in situations that hurt your ego * What being #soulsmart means at its very core
Connect with Me * Be SoulSmart Challenge * Website * Instagram * Facebook * Twitter
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
Today's Guest A big welcome to today’s guest, Karina Ladet! Karina and I have been friends for a long time and one of the things I have always admired is how she embodies the relationship with her Spirit Guides. I was super excited to ask her questions about how she works with them exactly, and she was so generous with everything she knows, as always. I’m sure you’ll love this episode!
About Karina Karina Ladet is an intuitive channel, healer, speaker, writer & heart-centered entrepreneur.
She supports conscious women, who dream of a bigger and happier life doing something they love, trust their intuition and follow their soul's calling in life and in business.
Karina’s warmth and joy-filled energy come across so clearly and her gifts help so many overcome blocks and challenges in their lives in order to truly step into their highest power. She lives with her family in the French country side and she loves spending time in nature, playing with her kids and hugging trees.
Listen to this episode
What You’ll Learn * What Spirit Guides are * Why they make great business advisors * How often to work with them, what questions to ask * Is it okay to ignore their guidance and do your own thing * So much more!
Connect with Karina * Website * Facebook * Twitter * Instagram * YouTube
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
Today's Guest Another solo episode, this time on the topic of dealing with obstacles and setbacks in a way that’s empowering. It’s really important to address the parts of creating success that feel hard instead of sweeping them under the carpet. When we talk about concepts like flow, ease and alignment, we sometimes forget that working with them doesn’t mean that everything will go perfectly from now on… this is not true. There will always be things that don’t go our way - what matters most though is how we react to them, and what we do next.
Listen to this episode
What You’ll Learn * Why thinking of obstacles as obstacles isn’t helpful and how to reframe them * What you can say to yourself to make things go smoother for you * What questions to ask in order to get the most powerful feedback from the universe * How to keep re-committing to your goals * That there will always be plenty of excuses to get you to quit - and what you can focus on instead
Connect with Me * Website * Instagram * Facebook * Twitter
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
Today's Guest Today’s guest is my good friend Holly Worton, Business Mindset Alchemist and creator of Heart-Centered Energy Work®. I’m really excited to talk to her on the podcast because she is a brilliant example of how success isn’t all about the DOING. Her experience of running into mindset blocks when building her online business - after having built up her first business into a multi-million dollar enterprise - shows us how important the mindset work really is. Plus Holly is super generous with what she has learned so any conversation with her is valuable!
About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like.
If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.
Listen to this episode
What You’ll Learn * Why working on your mindset every single day is a game changer * Practical ways to make daily mindset work a habit * Super simple energy hacks that will support your success * When to clear your energy yourself and when to get outside help
Connect with Holly * Website * Facebook * Twitter * Instagram * YouTube
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
Today's Guest This is a solo episode, all about time. We’ll talk about the feeling of not having enough time and what that could be showing you, what to do if you feel like you don’t have enough time, how to make more basically - I know how that sounds but believe me, I’ve been playing with time for years now and there are ways of approaching it that don’t feel as scarce as the usual ‘there are only 24 hours in a day’. I’ll also share with you some quick things you could do every day to align more with the idea of PLENTY of time!
Listen to this episode
What You’ll Learn * What your busy-ness says about you * Why you don’t need to choose between being good to yourself and being good to others * How stretch time so you feel like you have more * That time is flexible, not absolute * How to be more creative and less reactive - and how this will free up some time * Some signs that you’re resisting growth and your own greatness
Connect with Me * Website * Instagram * Facebook * Twitter
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
Today's Guest Lenka Lutonska is a ‘Get Fully Booked’ coach, professional speaker, international trainer of NLP (Neuro Linguistic Programming), Time Line Therapy™ and Hypnosis, founder of Advantage Woman and a passionate believer in every woman’s right to have the life and business she truly loves.
She trains the world-class women coaches and helps them to get fully booked with their dream clients.
Having trained and coached over one thousand people to grow their businesses and turn their lives around, Lenka has a profound understanding of what skills and mindsets are necessary to succeed. She is the only UK based ABNLP accredited trainer with a 100% certification score.
Listen to this episode
What You’ll Learn * What quantum physics has to do with your business * How to create success that’s SUSTAINABLE * The 3 stages of making quantum leaps in your business * What to do to move from where you are to where you want to be without following a typical, linear path * Lenka’s components for a morning routine that gets you in the right energy for big success
Connect with Lenka * Website * Facebook * Twitter * Instagram
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
Today's Guest This is a solo episode on the fascinating topic of money, and more specifically on creating more of it using your soul power and leveraging the power of the universe. We go through the 5 steps that I myself regularly use to create what I want to see in my world. I hope that they serve you as well as they’ve served me over the past few years!
Listen to this episode
What You’ll Learn * Why using your soul power to manifest is a really important place to start * The most important, foundational piece of manifesting anything, including money * How to consciously choose what you want to believe about money, success and the world * Why it’s not actually money that you want * What inspired action really looks like and why it’s so important
Things I Discussed * Holly Worton’s Heart-Centred Energy Work to clear old beliefs * Brad Yates on YouTube (for EFT or tapping) * The Soul Space * My free Manifesting Checklist
Connect with Me * Website * Instagram * Facebook * Twitter
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
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Today's Guest My very first SoulSmart guest is Denise Duffield-Thomas. I discovered Denise many years ago and quickly became hooked on her down-to-earth approach to money mindset. Denise’s work and the high-vibe community she runs around her Money Bootcamp have been real game changers for me, and I am thrilled to have the opportunity to ask her some questions about spirituality, intuition and the law of attraction!
About Denise Denise Duffield-Thomas is the money mindset mentor for the new wave of online female entrepreneurs. Her best-selling books “Lucky Bitch” and “Get Rich, Lucky Bitch” give a fresh and funny road-map to create an outrageously successful life and business.
Denise helps women release their fear of money, set premium prices for their services and take back control over their finances.
Denise is an award winning speaker, author and entrepreneur who helps women transform their Economy-Class money mindset into a First-Class life. Find her at www.LuckyBitch.com
Listen to this episode
What You’ll Learn * How Denise navigated the ups and downs of the entrepreneurial journey * Why it’s so important to work on your money mindset * How to train yourself to be happy and keep your energy high * Why surrounding yourself with people who want similar things can affect your success * How allowing yourself to be spiritual is like allowing yourself to have money * How Denise views her intuition and spirituality * The 3 elements of success - what Denise attributes her success to
Thing We Discussed * Book: The Magic of Believing by Claude Bristol * Money Bootcamp
Connect with Denise * Website * Facebook * Twitter * Instagram * Pinterest
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
Today's Guest It’s me, Joanna! :-) This is the first ever episode of SoulSmart, where I introduce myself and tell you a bit of my own story and how I got where I am today - and why I started this podcast in the first place!
Listen to this episode
What You’ll Learn * What the SoulSmart podcast is about and what we’ll be talking about in future episodes * Why I came to the conclusion that following soul power is more effective than hustle when creating success * How I went from victim to empowered when I found the Law of Attraction * Why hard work and struggle are not our only choices
Connect with Me * Website * Instagram * Facebook * Twitter
How to Subscribe * Click here to subscribe via iTunes * Click here to subscribe via RSS * Click here to subscribe via Stitcher
Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.