Oh Health Yeah!: Recent Episodes
Dr. G
Podcast #1
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Episode: "What is Lifestyle Medicine"
Welcome to Episode 1 of the The Oh Health Yeah Podcast.
In this episode, Dr. Jonar and I discuss our background stories and why we are interested in lifestyle medicine and why you should be too.
If you want a framework for health, want to prevent and reverse chronic disease, loose weight, and live longer tune in now!
In this episode, you'll discover:
Episode Title: "What Is Lifestyle Medicine"
Origins of The Facts of Lifestyle Podcast Mission of this podcast Dr. Greg's personal origin story Dr. Jonar's personal origin story What is lifestyle medicine? How is lifestyle medicine different? Why is lifestyle medicine important?
About Us Dr. Jonar is an expert in what exactly is lifestyle medicine whose accomplishments include:
Education: Medical Doctor Board Certified in Internal and Lifestyle Medicine Experienced in Hospital Medicine.
Dr. Greg is an expert in what exactly is lifestyle medicine whose accomplishments include:
Education: Osteopathic Medical Doctor Board Certified: Family Medicine, Geriatric Medicine, Lifestyle Medicine Experienced in outpatient and nursing home medicine. Medical education.
Discussion about the grass roots movement called Lifestyle Medicine which includes diet, exercise, stress reduction, risky substance avoidance, proper sleep and healthy social connection.