4 Girls In A Van: Recent Episodes
Kristen Alexander
4 friends talking about life’s bumps in the road and other s*** Support this podcast: https://anchor.fm/kristen-alexander18/support
This meditation will walk you through a ball of light visualization to clear your energy wheels and connect you to God.
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In this episode, I talk with Ashley Jenkins, creator of Blessed by Roots, certified health coach and herbalist, and her amazing Mom, Debbie Huston. These ladies are such an inspiration. We talk about getting pregnant, motherhood and what it feels like to go through deep grief, loss, the cost of unforgiveness, and ultimate restoration. These two walk a life of faith, wellness and always having a tight bond through all of life’s ups and downs. Part One of this series…enjoy!
Ashley Jenkins is a dedicated wife and mother. She started a window cleaning company, Nortex Windows, with her husband, in 2015.
In 2021 she started her new business, Blessed by roots. The brand was created, after the completion of her certifications, at Trinity School of Natural Health. She is a certified Health Coach and a certified master herbalist. Her ultimate passion in life is to teach people how to heal themselves with the use of natural remedies and herbs God gave us.
You can learn more about blessed by roots by following Instagram blessed_byroots
Facebook – Blessed by roots and Natural Health Tribe and her website blessedbyroots.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this episode, Kristen shares what she's learned about love, how it tames each other's beasts, exposes our cracks and heals our longings. You will be moved to love in a way that you have always wanted to be loved.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this episode we talk about being a Girl, a woman, all of the fun "labels" we get to wear and what happens when they are taken away. How do we make our back? I share my journey back.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Kristen shares candidly about Well-Being, anxiety disorders, traumatic stress disorders, and healing her energy through The Emergence Process.
For more information visit www.kristenruthalexander.com or visit Dr. Roland Phillips YouTube channel for a wealth of healing information.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this episode, Emma shares intimate stories about her struggle with cystic acne, being deeply embarrassed of her skin, and finally, her journey using Accutane. For anyone struggling with skin issues, or are simply feeling shameful about a part of your body, this episode is for you. Moisturizing Skin Care - Scar Creams - Serica > Scars
Accutane
https://www.mariobadescu.com/product/rose-lip-balm-squeeze-tube
Vaseline® Skin Protecting Jelly
United Dermatology Associates | UDA of Mansfield & Arlington - Kyla!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kristen-alexander18/support
In this episode, my mom shares intimate stories about being a grandmother, great grandmother, and godmother to many. She shares about retiring, aging and how to never stop living from your heart. You will learn, first hand, what is the most important thing to remember and how, in the end, what is most important.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this episode we chat with my Mom, Carol Alexander, about what it's like becoming an empty nester. She shares her best advice and shares heartfelt stories. Love you, Mom!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this episode, my mom shares intimate stories on Motherhood, raising teenagers, and what it means to be a called mother by so many people in her life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Motherhood expert - my Mom - joins us in a four-part series on Motherhood. In this episode, we talk with Mom about the young years of motherhood, she shares intimate stories of her own journey and of advice for young mothers.
4 Girls In A Van Instagram: https://www.instagram.com/4girlsinavan/
4 Girls In A Van Facebook Community: https://www.facebook.com/4girlsinavan/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this episode, Kristen shares her personal journey with Letting Go and Spiritual Integration. For more information on the Letting Go method, check out Letting Go by David R. Hawkins, M.D., Ph. D.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this episode we have a candid conversation about shame and how we use masks to protect ourselves. We dig into how our tragedies led us to wholeness and how in letting go we found found our true identity.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this episode I share a little bit of insight into what it was like when I lost my dream job.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kristen-alexander18/support