SHINE ON! Kacey's Health & Happiness Show: Recent Episodes
Kacey Morabito Grean
Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom here over the last 12 years! Kacey hosts morning radio in New York's Hudson Valley. A life coach, reiki healer and women's retreat leader, Kacey's foundation, Let It Shine Inc. runs a food pantry and a farmers market. www.gatheringlove.org, www.kacey.co "Shine On" airs Sundays 6:30 AM on 100.7 WHUD www.whud.com
After experiencing significant health crises, Jennifer made it her mission to find supplements that would support her body in returning to its natural, balanced state. She founded Nature Provides because health matters. Integrity matters. We matter! Listen in and feel better.
Life lessons, secrets to living well, tools for the journey - Georgia has them all. Thanks for listening to a lovely leader and author who is still learning, growing and teaching us along the way.
Emptying our cup is part of life. Giving all when can is often necessary and needed. Love and devotion. Giving your all, is just that. It leads to depletion. How do we find ourselves caring clouds our vision? Tahnya Brown is my guest. Her booked is called Blurred. Listen in and shine on. xo Kc
What happens when a room full of women chooses a theme that sets your soul on fire? This. I was recently invited to speak on Honoring Your Light and Rhythm — one of my absolute favorite things to explore — and the energy in that room was something else. Come listen in.
Finding truth in an imaginary moment can help you find truth in real life too. Meet John Fanelli; actor, addict, truth seeker. Thanks for listening.
So much to talk about! Even with a 3 week cold. Resisting kindness, putting yourself out there, shutting yourself off from the world. We are all over the place this week - and I'm glad you're here. xo Kc
There are a million examples of LOVE taking over the universe. Here are just a few! Let's create more!
There are the people who heal and the people who guide them towards healing. Both are treasures. Brandi Martinez helps addicts grow to know a new life and a new happiness. We can learn from the teachers and the students. Thanks for listening. xo Kc
A Mom with a neurodivergent child shows us a world of communication that exists beyond our limited beliefs.
What would the world look like if we had created peace with the Native Americans? What would the world feel like if we had embraced their ways and wisdom? Two world class musicians are collaboraing on a story everyone should know....I hope you listen in!
We got the gang together for a New Year's Day Zoom and here's the recap! Join us 1/14 at 9 am for the next zoom meeting - as we gather up some love for the world and each other. xoKC www.kaceysplace.com
Mikael Avatar was left for dead...revived....won a medal....switched careers...and now inspires others. The Mikael Avatar Method is a proven 4-step transformation that takes you from inner conflict to authentic strength, clarity, and fulfillment. www.mikaelavatar.com
Waht a gift, to watch your child exhale and be welcomed into a world that is created for them. Autism may be a super power that heralds a new day - with feelings, not words. Meet a Mom with the tip of the iceberg story to share.
Born into a difficult family, Dawnmarie found a way to fly. Today she helps others recognize the patterns that get woven into life after abuse.
You don't find your power you MOVE into it. Vibrancy, strength, balance; they don't come and sit in your lap. You have to get up and walk towards them. This week, I started a new journey. Join me on the road to vibrant. xo Kc
The Peacemaker, Anthony Diaz, has some great advice for couples. Think about your future best self. Let's have a hard conversation now to make life easier later. xoKc
productions. The greatest gift was when Jean reminded me what life is all about. Sometimes I forget. Maybe you do too. Listen in and learn more and visit www.askjeanryan.com
fish out of water'? It's different for everyone. Really different! And, it's always changing. What feels great today may feel off tomorrow. Listen, and most importabtly, respond to what your energy is calling out for. My guest, Mary Ellen O'Brien has a tool you can use. Thanks for listening.
Maybe everyone's a little bit withchy...maybe we are all trying to bend reality in our favor. Maybe we just have different modalities of accomplishing that? I dunno. It's spooky season and here's who I met....
Applying for a job, or working in a corporate environment? Everyone is afraid and few are speaking plainly. Let's unpack that with a pro; Interview Coach Laura Brown. Thanks for listiening!
It's the Feast of St. Francis of Assisi. Father Jim Gardiner , a Franciscan Friar in Garrison, New York chose the occasion to launch his first podcast. Amen!
In most instances, we humans are either expanding or contracting. Mentally and spiritually our thoughts and actions are either keeping us in vibration with the movement of the universe - or we've put ourselves in a "time out" of sorts. Brett Cotter helps us increase our awareness to our own nervous system. I think you'll like this. xoKC
No longer "striving" feels like the healthiest thing I can do right now. How about you?
Recently, I was asked to speak at a Women's Luncheon. There was someone special in the room we needed to remember....
Meet a woman who can help you live your life more deeply...not trying to reach a destination...but finding the peace and perfection in the journey. Mary De Turris Poust invites you to join her for this podcast and then for an entire weekend in the New York's Hudson Valley. Listen in!
Stacey Martino - a former Ice Queen - has found the way to open our frozen hearts. Let's explore. xoKc
Dr. Mellon will take you, on an intimate discovery of your most personal and profound self. Enjoy the questions, they are here to serve you. xoKc
More good than bad, more strength than weakness....this week, I'm talking about how we show up for ourselves....how we can choose what's best for us over and over again....how we have lived lifetimes in this one life....and how we have to keep on keeping on. xo Kc
Who would you be - if for a moment - you chose to believe? Believe in a power greater than yourself! Rise up in your mind and let that THOUGHT lift you HIGHER. Thanks for listening. xo Kc
Meet Kamin Samuel - a woman who achieved a lot and then learned how to handle success. We can all learn from her right now.
Maybe we can't change the bullies...but we can call open a window to air out their stink. This show is that window. xoKc
Thank god for the people who help us grow. Eliza Bozinkski has been educating me on how to embrace the autistic community. Let's make the world easier for those who process it differently. Heck...let's just love people all the damn time. xo Kc
Listen in an discover the ancient road map left to us from ...aliens? Maybe! Your deck of cards is so much more than a simple tool for play. The Source Cards can help us know ourselves better. Listen in as two beautiful and brilliant seekers Alexander and Viki show us how to play our cards right. xo Thank you for listening! Kacey
Recently, I fell apart. I'm feeling better now! But - dang! I did not see this one coming.Life is a series of falling apart and falling together. Here's how my friend Barb and I cope.
What's going right in your life? Are you aware of what you are feeling? What's working? Let's discuss. xo Kc
Christopher Scardino teaches us to think twice before we put our personal information online or click "agree to terms" mindlessly. Data brokers are lurking and you are the product being hunted and sold. It's no fun to think about this! One day we may look back on these days as the Wild West of The Internet. Right now, there is little to protect us. But there are many who can help! Like Chris who will answer your questions here: https://www.scardipdap.com/index.html#about
Come sit at my kitchen table while I get my greys covered and learn some truths from Tara my hair stylist. You can find Tara at
Ever feel like stepping out from behind the curtain? Violetta and I can relate.Thanks for listening. xo Kc
The word GRIT keeps finding me. I guess because I needed to realize that we are born with some...and it's useful - I'm learning!
So, I had this great show for you...but the guest was very private...and then the audio crashed. Coincidence? I dunno. Felt like some force in the universe was keep that guest private....xoKC
The opposite of anxiety is presence. I just learned that from a generous man who showed up and listened to me. Here's a way to calm your anxious mind. xoKC
We are all sections of the same orange. God loves the person you didn't vote for. Wake up. Talk about something that makes life better.
You don't need to know Sanskrit or worship ancient gods to do yoga. You can just stretch out and and feel loved and connected any old way you want to. Bring any faith or no faith onto the mat with you. Yoga is what you make it...and you can make it your own. Barbara Burns helps us understand that this week as we Shine On.
Take a deeper look at life through the lens of Kabbalah. An ancient way to remember your life is holy.
The past six weeks have been filled with learning and yearning. I missed you.Thanks for listening. xo KC
Dr. Lara Briden is a Naturopathic Doctor in New Zealand. She can help you heal your relationship with food and get healthier.
Generosity can change the world one potato at a time. Meet the artist who is feeding her neighbors and learning how to farm. And...move forward with YOUR ideas to change the world too.
Jeralynn Glass is an acclaimed singer who help to heal her grief with the science of crystal cadence and singing bowls. Now, she's coming to the Hudson Valley to teach us how to heal too.
What if you started your day with great intention, connecting to the positive energy in the world?
First an exercise on giving thanks to a very special person - you!Then an exercise in a healing release!
A great night out - That Parenting Musical opens tomorrow night in NYC.Meet the creators and find out their future plans for NYC theatre!
Dr. Judith Orloff, Psychiatrist, Empath, Clairvoyant. Let's take her test to see if we are empaths too.
If our thoughts and words have energy...is that energy stored somewhere? Is there a record of it? Can you access that record? Amy Robeson finds healing in the Akashic Records. Thanks for listening.
Meet an artist and athlete who can teach us how to embrace life and live well.Find a healing bonfire for our bravest veterans. Thanks for listening to Shine On.
Release limitations and embrace a changing universe. Her Holiness Sai Maa of India has a blessing for you as she spends this weekend at Omega.
Let's sit a minute and free some of the things that have haunted us. Leah Guy will lend a hand...
A couple of first time authors share their inspiration....And a therapist teaches us how to find a good one
Rhonda is fierce. She's learned how to love and she can fill your life with love too. www.rhonda.org
Are you thoughts intrusive? Could it be obsessive compulsive disorder. Natasha Daniels is an expert who specializes in helping kids with OCD. So much to learn!
"Everyone is looking for a miracle. Everyone's got a story to tell." Listen in as a young man with great faith climbs a hill to feel God's love. DM Matt for a copy of his story on IG @NieminskiM1
What would support you right now? Meet a therapist from Grow Therapy who can help our mental hygiene. Plus...inspiration awaits in a new TV HOPE opera! Thanks for listening.
Amazing stuff! Get clear about pelvis therapy and learn best practices to be well all over! Victoria Mallow of Restore Pelvic Health and Rehab. Your pelvic floor has new best friend.
Coach Cara Power teaches that the only way to get a good result is to start with a good thought. Let's check in and reframe. Everything is possible if we look at things in a way that empowers us.
Jennifer Hernandez overcame a difficult past and now teaches others to reach for their dreams. Let's remember how to fill our own baskets.
Tapping changes how we relate to stress and memories. Robert Bray is a great therapist who can teach you the original Callahan method of tapping. I learned so much from him and had a big SHAZAM too. You'll hear it!www.rlbray.com
Healthy information that will change the way you eat! And...a newsman who used his worst moment to make the world a better place.
Science says emotion shoot through our nervous system in 90 seconds. Some experts say a 7 minute timer can help us through the emotional storms. The Instant Anxiety Solution from Michelle Biton will help you handle life better! Thanks for listening in. xo Kacey
Bert Hellinger, a German psychotherapist, had some AMAZING ideas. Listen in and heal the past with Judy Wilkins Smith.
Try it. Push away from the table, get up off the couch, go outside...alone. It's good for you.
Don't sit and wait for love or work to find you. REACH OUT!Talk to people. Help is thisclose!
20 years ago three film makers sent out to look at the world on a molecular and energetic level. Critics HATED it! Today - much of the movie is in our common vernacular such as "thoughts become things". Let's review with filmmaker Betsy Chasse!
Celeste carried everything she had in a garbage bag. How did she become the CEO of a company that helps kids? She found a way to elevate her spirit.
Winter. I've found some sparks of inspiration. Coach Anthony helps us great real about health goals. Dr. Bank gives us two ways to refresh our winter face and Concetta Tomaino show us how music affects the brain. Sparks of light for short winter days...
If you believe animals are unique and individual creatures worthy of our attention and respect - this talk is for you. Meet Joan Ranquet and learn how to live more deeply with your pack.
One day...we may realize that we dull our own brilliance.One day...we may realize that we simply have the wrong tools. Maybe today.
Find your spirit, in your way. Meet Christopher Radko who is once again, bringing us joy for the season.
Meet my favorite guest! Dr. Michael Lennox and psychologist, an astrologer and a dream interpreter! Listen in and learn to talk to your subconscious!
Born in Israel....former super model Anna Gatmon reminds us how tiny changes in our lives can truly change the world. Shine!
A doctor, a musician and an artist walk in to my radio studio...Meet three brilliant experts - all from the Hudson Valley.There's no place like home. xo Kc
A Fulbright Scholar and Vassar professor has a thing or two to teach us about finding the life and love within us...Meet Jeff Golden and read his book Reclaiming the Sacred
Some kids had to figure it out on their own. Dr. Karyl McBride has spent the last 30 years helping those people unpack their childhood.
You are connected to all that is. Remembering this is in your nature. A Practical Psychic, Priscilla Keresey, will show you the way to the magic in your backyard.
Let's take a step back from the nonstop news cycle to find our center. Let's remember that even in difficult times, remarkable people emerge.
Bob Gardner is an emotional freedom specialist. He reminds us that our peace is already inside of us. We have to get our brain out of the way!
How's your village? Let's see what we can do to bring more authenticity to our friendships....
Great advice this week...from a therapist, a doctor and a Broadway start. Follow your dreams!
If you like watching SUITS or if you've seen the Netflix special PAINKILLER - you'll like meeting a real life lawyer who is fighting for justices. Jeffrey B. Simon, he's for the people.
Trauma coach Laura K Connell can help you unhook from years of family dysfunction and heal.
Let's learn how to change our behavior...and thrive.Resilience - The Science of Mastering Life's Greatest Challenges is the book by Dr. DePierro. Plus, meet Kiki Flacker. She's got an angel watching over her.
Chloe wants to empower you to be wealthy.Cynthia wants you to look for signs.Dr. Jonathan teaches us to be resilient.Thanks for tuning in to shine on...
Maryam Milani fled a life of oppression in Iran. Today she lovingly guides others to she emotional baggage and ancestral patterns.
20 years ago, Pari helped give birth to a great idea to do good in the Hudson Valley. Steal this blueprint! And do all you can to take the best care of you. www.milesofhope.org
It's summertime and we are telling your stories... Celia and Jessica have the microphone this week. I'd love to tell your story too! Kacey@Kaceysplace.com
I'm doing a thing. I'm telling YOUR stories. Listening and learning. Hearing your love and feeling your light. xo Kc
Sometimes this great big universe winks directly at us. Listen in as Maggie and Joy share their stories...
There is a device that helps your brain unlock a hidden power... Dr. Marty Wuttke has made this his life's work - to help people unlock their infinite potential.
Sending love to the beautiful living thing that covers us.. What can we do to love ourselves more...
You will never forget hearing this message from Martinus Evans. Meet me on the track. Kacey
At work...and at play...you can be who you choose to become. Who do you want to be? Simone Stolzoff and Kevin Kelly are the experts with excellent advice for living.
That light that just popped on. That coin you found. That song you heard. Was that a sign? Alex Saar says yes.
Of all the things I'm bad at, asking for what I want or need is at the top of the list. Laura Fredericks, The Expert on The Ask is here with a new book to give us the tools.
Life can reach out and pull you in a new direction. Ask bestselling author Becky Cooper. A New Yorker strong enough to wrestles secrets out of Harvard. Writing wasn't her planned path. What path are you on?
3 nature lovers went for a walk by the river and met a fox. Join author and renowned bird rehabber Suzie Gilbert as she educates me on how to live more aligned with nature. Join Suzie, Alexa and me on more adventures soon. And - watch the documentary All That Breathes too!www.suziegilbert.com Suzie wrote Flyaway and Unflappable.
Listening to people changes them. Let's help....with our ears. Milan Kordestani leads the way.
Sometimes inspiration finds us all at once...that's the story Tara from Divine Lifestyles has to share. And Dr. Marian encourages us to learn something new. Thanks for listening. xo Kc
Scientist and visual thinker Temple Grandin helps us understand and appreciate how people on the autism spectrum think and learn. Eliza Bozinski from the Anderson Center for Autism encourages us to be more aware. Do you think in pictures?
Do you bring your best self to work? That's where you demons hide says executive coach Rachel Rider of MettaWorks. www.mettaworks.io
Holtec is planning to dump radioactive water in the Hudson River. They could not....they just want to. It's hard to understand why... "Have you finally figured out what beauty is for? And have you changed your life?"
Caring for your mind and body is your most important job. Face it fully. Sometimes a little woo woo is the wrong way to go. Dr. Pooja Lakshmin can help.
Open up the window in your mind...and make better decisions.Use your body to get messages from your subconscious.These are the topics today with Dr. Eric Maisel and Dr. Bradley Nelson Thanks for listening.
You have to get your subconscious on board when it comes to healing...so says Michelle Clifton, a master sound healer. She helps us understand what's happening when we open ourselves up to a sound bath. www.sonicbowls.com
Today, I learned how very annoying I am to cautious people. Listen in and learn how you can work better and be happier with everyone in your life by learning THEIR style of movement. Michael Frisina is my guest...and I am happy you're listening!
Matthew Williams was attacked as a young gay man. He went on to research how prejudice becomes hate. I let him talk - as soon as I stop preaching. Thanks for listening. xo Kc
A peaceful mind is possible...Ravi Kathuria is back with more help.Let's patiently train our mind to support our peace. xoKc
Are you aware of being in Paradise? Pico Iyer takes us back to our senses in his new book.Udo Erasmus is crazy about healthy fats....he chimes in with some ideas to stay healthy this winter...
Georganne Chapin wants you to think about circumcision. She knows you may not want to...but give her a minute and let me know what you think....
Heaven is real. Vinny Tolman can prove it.Dr. Kurle is a muggle but she's on the path. :)
Rachel Jayne Groover teaches us how to expand our energy and be ALL of what we already are. And Just Steph helps guide your soul. Thanks for listening! xo Kc
Our brain works hard to create balance. Self soothing with devices creates addiction and leaves us sad. Listen to the science...it helps!
A few minutes with the New York Times Bestselling author who has made our holidays warm and bright...Richard Paul Evans
Two guests this week...a casting director who launched many modern stars...and a woman who's healing families with compassion.
Sr. Judy explains the enneagram, a tool to understand yourself and the people around you. It's so freaking cool. You will recognize people immediately!
The theatre drawings of Al Hirschfeld are having a big holiday moment, in a book, on stage and in the Museum of Broadway. Take a minute and celebrate!
The artist, Christopher Radko is putting his reindeer antlers on once again to bring joy to the season. He's back, after a 15 year hiatus and ready to make merry in New York's Hudson Valley and around the world.
Your big, golden, happy soul wants to give you a hug. Taste the cheesecake of life with Ravi Kathuria, a bright businessman and an even brighter spirit. www.happysoulhungrymind.com
Every life is filled with lessons. Rosemary Schmidt shares her life lessons as we make plans for the future.
Meet an inspirational man, Ed Hajim, and then take another look at how you can craft your holidays. Choose your family. Grow your mind. Have strength.
What do successful people do before breakfast? How can you make time work for you? Kacey shares some insights with Laura Vanderkam, bestselling author of Tranquility by Tuesday.
Mira Dessy can help us reclaim our true power and clarity one bite at a time. Listen in as the ingredient guru educates with love and we offer up the challenge of the week. Shine On!
A couple of gems this week. Carla Reeves, a life coach with great insight into the voice in our head is here to help. And Oscar nominee Chazz Palminteri drops in to talk about his latest project. Shine On!
Chazz Palminteri jumped into the directors chair to help comedian Peter Fogel launch his one man show 'Til Death Do Us Part....You First! See it in Westchester and New York City. www.tildeathdousparttheplay.com
Let's make life just a little bit better. Music Therapist Maya Benattar has some advice about how to move forward in positivity. Former Poker Champion Annie Duke helps us know when to quit and find a new plan.
Allana Pratt wants to support you to finding a life filled with love...and she has a unique approach...it's like going to love school. You're going to come to know yourself better. And...how is your manifesting project going? Let's compare notes.
You know how I LOVE to talk about the brain! This has me all fired up - and you will see yourself and the people you love in this new book OVERRIDE. Our brains, these two doctors have found, react in two ways. We are either swords or shields. Listen in to see which one you are. AND for true crime podcast lovers - we have your queen! Kate Winkler Dawson! Her new book, true and set in New York, is a humdinger! Thanks for listening. xoKc
Just got off the phone with Jim Brickman who was making breakfast and talking about his Columbus Day show in NYC! Listen in....
Voice messages are out...text messages are in...and for the love of all that's timely - please don't monologue in an email! :) This is what I've learned lately. Axios founder Jim Vandehei is teaching us HOW to communicate today with his new book Smart Brevity. And for those who love to ponder - Randall Munroe is back with What If 2? Deep thoughts on absurd things for minds that love to wonder and wander....
Want to take a 40 day journey to create something new? Let's do that together. Want to take a 21 day journey to raise you vibe? We can do that too... Thanks for listening...let me know what you're cooking up!
How long are your telomeres, baby? Telomeres are sequences of DNA - chains of chemical code, and they get shorter as you age. However you can help your telomeres with a great diet and MEDITATION! Our first guest Rahmindeer Preet Alisa will explain. And - if you know a creator in the Hudson Valley - they may want to submit there work to HUDSY.TV!
I've been listening with my heart lately...and when I do, I can hear what people are made of. Listen in to hear my talk with a Harlem Globetrotter who is inspiring kids...and a father daughter duo known as Matt and Savanna. What are you made of?
Wellness Expert Christi Idavoy can help you use your breath and body to calm your mind. Which gave me an idea....
Maybe I'm 2 thousand years late to this party...but I'm on the Kombucha wagon now. And, I finally know what tribbles are too. Coming out from under my rock....thanks for listening, K
DJ Vanas speaks from the heart of the indigenous way of life. Use his formula to create the best version of you. And - everyone's brain is different. We SAY it all the time. But if you take a minute a REALLY take that information to heart - you will see yourself and everyone else with more compassion. Get to know your own brain sith Chantel Prat and The Neuroscience of you. xoKc
Deanna of Dhyana Yoga Arts helps us in every way by teaching the practice of Svaha. Thanks for listening!
Echo Bodine has spent her life nudging ghosts to their next life. Today, she helps us see things from a higher perspective.
Laura Aversano, author of The Divine Nature of Plants joins us with some good medicine.
Think about the last time you changed your mind about something. It's fairly rare. But HOW does it happen. HOW do we change? David McRaney give us the science and a simple solution for changing the world. Let's give it a whirl.
People with depression and anxiety have an extra hill to climb in the dating world. Here's a great guide for the journey: Alison Raskin who wrote Overthinking About You. Next - Alisa Knox will help you find peace at the office with her book Don't Quit Your Day Job. Amazing resources from generous women! Thanks for listening!
Dr. Nancy Wiley is a woman who can speak to the darkness and the light. What she lived through can help us all live a little better.
Mushrooms are so freaking cool. They deserve some attention! Aaron Hodgins Davis will make you a fan.
We share this planet with plants and animals. What can we learn from them? Grant Golliher, owner of the historic Diamond Cross Ranch gives us a lesson in boundaries from the horses he's spent his life with. Marcus Bridgewater, @GardenMarcus on Tik Tok gives us lessons in growing from his garden. Know your own boundaries. Nurture your roots. Thanks for listening.
Music unlocks memories. Dr. Concetta Tomaino is the director and founder of the Institute for Music and Neurologic Function. Dr. Michael Aclee is a psychotherapist who looks at mental health through a musical lens. This is your life, on music.
Jeremey has the inside information on how to make yourself visible on linked in. Screenwriter Sascha has advice for writers and a hot new book! Thanks for listening!
Dennis Berry has got some funky wisdom. Healing our wounds and living well is the topic. Thanks for listening! xoKc
Maybe today you will pick up a new brush and paint your life a new color. Barbara Korein did just that in establishing her art thrift store. Dr. Agatha - a dentist - became an inspiration to more than just her clients. Listen. Thank you!
Retake Remake is a huge space salvaging bits of art supplies and all those kits in your closet. Listen in as Barbara Korein invites you to "purge with a purpose"
Renowned documentarian Amy Ziering talks to me about the 1400 chemicals banned in Europe that we ingest ever day via our skin. Not So Pretty is her fresh look into the dirty cosmetics industry. Thanks for listening!
Mike Cohen's quest to help his father with dementia led to his work with a new technology that is helping millions with mental health and brain issues. You can even get a "home gym for your brain"! Exciting news in neuro feedback technology. And - successful screenwriter Sascha Rothschild is having great fun with her killer new novel - Blood Sugar.
Tyler Henry, the talented medium who speaks to dead people fills notebooks with scribbles. It helps him connect. Hundreds of years ago a young reported named Nelly Bly was famous for connecting to her readers by putting herself in the position to report on unseen corners of her world. If you haven't already heard the raw tape of my fangirling all over Tyler, I share it here again...with new audio from historical romance writer Maya Rodale and her latest Nelly Bly story. Thanks for listening.
I found out this morning I'd be given 8 minutes to talk to Tyler Henry!!!! Here it is...unedited. Love him! So grateful.
Let food be thy medicine, and let medicine be thy food. Camila Alves McConaughey has a hit on her hands with a new children's book called Just Try One Bite - and it may help your children eat. Plus - what happens to you when you eat fast food? That story too... Thanks for listening!
Dr. Gregory Jantz helps us check our toxic emotions so we don't feel the need to slap someone. Heather Turgeon helps us understand why young people need to sleep later. Let's reset our nervous system, Thanks for listening.
Botanical Garden teacher and award winning landscaper and author Jan Johnsen gives us a glimpse into the secret life of nature and how it can heal us.
Fall down 7 times, get up 8 is a famous Japanese proverb. But I say - don't rush to get up. If you find yourself flat on your back again...take the time to look at the stars. They may have a message for you. Then - get yourself a coach or therapist to help you up again. Today, Jaime Mann helps me up. Thanks for listening.
I had a few gloomy weeks. Honoring the slump. Seeing where it leads. And - Meghan O'Rourke is a writer, poet, and editor. She is the author of The Invisible Kingdom: Reimagining Chronic Illness. A brilliant work from her own personal story and research. Sure to help many. xo Kc
Look up often. Notice the color of the sky, the rising and setting sun, the stars. Astronomical Mindfulness is the art to learn from Christopher G. De Pree. Plus...Serena Sky wants to teach you Joyology 101 with the 4 Agreements from Don Miguel Ruiz.
Carl Erik Fisher is a generous young doctor and professor who takes us through the history of his addiction and recovery - and tells the ancient tale of over doing. How do you numb out - and is it too much?
I signed up! I'm going to meet with Tara Greenway of Beyond Your Belief to find out what my limiting beliefs are. Ask your soul what it really wants....and do a little digging to find out how your subconscious may be be holding you back. www.beyondyourbelief.com Let's shine! xo Kc
Let's get you pointing towards your happiness with Becky Morrison's book The Happiness Recipe. And - Gary John Bishop is back to help your love relationships! Plus...I'm checking up on you....xoKC
Dr. Davis of Wheat Belly fame is back with a program to clean up your gut. And what's a Flexitarian? Someone who eats well - with a little meat added in sometimes. Julie Wilcox explains the Win Win diet. Eat healthy, my friends! xo Kc
What's the best thing you can do for the anxious child in you life? Dr. Tonya Crombie www.guidanceforthefuture.com has some advice. And - get your colored pencils out - we are going to draw your life - as a garden. Thanks for listening.! Kc
Musician and now actress Alana Haim has had some magical moments. What can her dreams coming true teach you about your own? Your cat is magic too...you know that. Ingrid Newkirk of Peta can help you love your cat even more. Dream big crazy dreams.
Meet the brilliant Shasheen Shah. His book can change your day...and your life. Know your triggers - become aware of your reactions - and don't let anyone steal your joy!
Dr. Rutstein is back with a simple practice to help us interact with out own nervous system. And Rena Greenburg can help us stay on the path for a healthy December! xoKc
Mammals like us have only 5 reactions to stress and trauma. Dr. Jeffrey Rutstein teaches us how to know ourselves and regulate our states. I loved talking to him.... Sign up for Dr. Rutstein's course https://www.soundstrue.com/blogs/authors/jeffrey-rutstein Kacey -
Sherry Fernandez of Life Mastery is back with help, accountability and a plan for a healthy December. Let's do this.
The divine force of creation wants to guide you. Connect. Connie Huebner leads the way with an invocation and meditation - Kacey
Thank God for HOPE. Doug Abrams and Idea Architects have given us another dose of inspiration. Your book club is going to love The Book of Hope. Thanks for listening.
The delightful and amazing Cyndi Dale is back...so much to explore. The bottom line is...keep your vibration high. Weed your thought garden and revel in nature.
Duff McDonald - a "numbers guy" and business writer - came to feel the buzz of life itself while quarantining. He writes of our obsession with counting stuff and being fully present in Tickled: A Commonsense Guide to the Present Moment. Prepare to feel alive.
Roderick Lawrence stars in the short film Silent Partner which explores micro aggressions in the work place of a black lawyer. Whose job is it to fix the problem? Ours.
Sally Dickerson, PhD is a professor of Psychology at Pace University in Manhattan. She's also leads yoga classes in Brooklyn. Sally who has studied acute stressors and cortisol responses is the perfect person to show us the science behind breath and restoration. www.kacey.co
Michael Clinton can help you create the future. There's so much more living to do! Sarah Peyton can introduce you to the part of your brain that likes you. Self Resonance...I'm beginning understand! Thanks for listening - Kacey
Catherine Athans is a brilliant therapist with a very simple path to happiness. Thank you for listening!
Self reflection is key when it comes to love and wisdom. Know who you are and look at what you can learn. Carmen Harra a psychologist and intuitive helps you find love through the 7 archetypes. Psychiatrist Dr. Dilip Jeste helps us discover the scientific roots of wisdom. Thanks for listening....
One to the greatest songwriters - Suzanne Vega - knew she had something to say from a very early age. What a gift and what a superpower. She's coming to NYC and The Hudson Valley - soon. Emily Francis wants to take us on a healing journey that begins by listening to our bodies. Hearing to what's being said...that's the show today. Thanks for listening. xo Kc
Andrea Owen is our guest as we explore to the power of speaking our mind...let's get loud...make some noise...or simply speak the words you need to speak. Here's some inspiration for using your voice.
Confidence Coach Linda Ugelow learned how to get comfortable in the limelight. Dig deep and see if you can step more fully into your own light. Thanks for listening! www.kacey.co
Kat Symington leads us on an exploration of creating a morning ritual to prepare us for a day of connection. Listen in....
Let's keep learning and growing. Let's push ourselves just a little more...let's go for more of the golden rule. Two guests today with inspiration to help us.
Shelly broke her back when she was a kid. She grew up and had a daughter who broke her back. Shelly invented a device to ease her daughter's pain and changed lives for countless people. Lord knows, Shelly has a million things to do...but when I reached out - she called me! My hope is someone in pain finds relief today. xo Kc
Sunday, August 29 catch Sandra Bernhard in Montgomery NY at City Winery Hudson Valley. Listen in as she talks about televesion series Pose, her radio show Sandyland and her post show grilled cheese. www.citywinery.com
3 guests today, each helps us look at all we can be. A business coach, a coach who uses dogs to help us grow and a once unlikely candidate to have his own private island. The spark is in your heart for a reason. xoKc
Christy Whitman is back with a word about what we want. Wanting grows our world. Having few wants makes us a genius. Food for thought...thanks for listening. K
This idea turned me around. When you notice something and that something disturbs you...the disturbance is in YOU...not in the thing that disturbs you. It's in YOU. The thing lives in you. Until, with gentle awareness you begin to release it. Don Joseph Goewy is from the Anthony Demello Spiritual Center.
Sheryl Johnson says the fears and phobias of today could be linked to a past life. She can help you heal that. Shine On!
Abuse at work is no longer acceptable. Change is possible sooner than later. Listen in...
I finally got the scale to budge and I feel like a champion. A scale budging champion! Inspired by my mother's judgement - which is a whole other topic for another day - I put just a little focus on my choices and kerplop - 10 pounds fell off. There's more where that came from but the point is - my metabolism is not dead and yours probably isn't either. Snacks! It's what for dinner. Listen in and let's plan on sharing our "food story" soon. xo Kc
I have an unusual affinity for Yankees broadcaster Michael Kay. I think he's great. There are no illusions here. We can't be friends. I eat Hellman's Mayonnaise out of the jar and Kay is soundly anti condiment. His shirts of late are a tad loud. However...the man can rock a button down with a tie, blazer and jeans. See? There it is. I'm a little obsessive. Since I've had the opportunity to talk to the man, I pondered the root of my preoccupation and here's what I know. Michael Kay has 3 amazing jobs on radio, TV and in the Yankees broadcast booth - and he's great at all of them. He is an expert with ease. He's where he wants to be, doing what he loves - it seems. Honestly, I yearn for that - and I celebrate it in him.
Thomas Moore is a Jungian psychotherapist, former monk, and writer of popular spiritual books, including the New York Times bestseller Care of the Soul. I love his new book, Soul Therapy. We are all taking care of each other. This book helps. Laura Linn Knight is a parenting expert who can teach us to cool down - and "be the brain"! Thanks for listening, xo Kc
Meet a man who's many careers fell like a ride on a magic carpet. Learn the secret to Gene Jones' creative success. Plus...some great advice if you are worried about the memory of an older loved one.
GuruNischan was given that name by the cult Kundalini yoga community she grew up in. She's come to live the name that means the symbol of one who brings light to darkness. She has brought light to those who live with the programming that does not serve them. Any "Long Time Sun" lovers here? Guess what? Yogi Bhajan was not a nice guy. Listen in as we learn....and lry GuruNischan help us all heal. www.gurunischan.com
Your mission this week is take an older person onside to "re wild" How are we treating older people today? Tammy L Marshall of BioPhiliaPharma believes we can do better. Listen in as my myopia gets exposed.
!!! 25 minutes of magic here! Dr. Stephen Post is one with the universe. So are you. Feel his journey told in the book "God and Love on Route 80". Margaret Donahue is also one with the universe and therefore one with the energy of money. And so are you. Thanks for listening! xo KC
Consider living the feeling of "yes". Consider vibrating at the frequency of "yes'. Catch yourself when you enter the "no" zone and rebalance - for your own health and well being. I don't believe we need to run through life wide open screaming YES, but we can feel "yes" in our hearts as a gift to ourselves and as a connection to our higher selves....said the often NO podcast host. Listen in as Vivien Schapera educates us on the life changing power of yes.
What is your control style? Trust me, as I recently learned, we all have a control style. Dr. Jody Janati is hear to show us how we access our inner brat to get our own way. Omg...it's been a long time since I had so many "shazam" moments! www.findyourconversationpeace.com www.Kacey.co Thanks for listening!
Let's inspire children! NYT bestseller Kelly Corrigan of The Middle Place and Tell Me more brings us an inspirational kid's book. Hello World gently shows wee ones how to care about people's lives. And from Tel Aviv, Einat Nathan gives excellent parenting advice that's going to help you feel a whole lot better about life! Thanks for listening , Kacey Kacey
Martha Beck helps us live our truth. Paul Greenberg can help us save the planet. Two great guests with so many great ideas!
Suneel Gupta has found the thing that makes people want to support you. Thrive Global helps us reach our goals in micrco steps. We go this! Thanks for listening! Join our Sunday at 11 Zoom this week and next. www.Kacey.co
Mitra Politi wants to help you find your true essence. His new book is Insights: Steps to Truth. And Kathy Freston wants to improve your health...and increase your stamina! Think Vegan? Thanks for listening, xo KC www.Kacey.co
Thank someone today! Go out of your way to give thanks...especially at work because...you are creating the future. And...it's so good to talk to someone who knows she is God. Erin Werley is a cosmic mom and creator. You will LOVE her. xoKc Let it Shine!
Did a force ever wake you up in the middle of the night and tell you to write a book? That's what happened to one of our guests today. And - what's your inner peace level? Dr. Chloe to the rescue. Thanks for listening. Kc
Dr. Ruth L. Miller wears many professional hats...but she takes them off several times a day to connect to her spirit. Listen in for her secret to spiritual success.
I'm having an epiphany! Thanks to Duke Anthropologist Herman Pontzer - I am beginning to understand that we must use exercise as a way to tone and care for the body - but by itself exercise is not an effective weight loss tool. Exercising burns calories for sure! But over time our bodies adapt...and protect us from burning too many calories. At least...I think that's what's happening! So exercise to keep your body strong inside and out. And when you want to lose weight - eat less! It's oddly freeing to have exercise and diet as completely separate components. Let me know what you think! www.kacey.co
It's been a year - how are you feeling? Listen in and let's rise together Anne Lamott always lifts us up! And Meaghan Murphy has the power to recharge us. xo Kc
I am obsessed with the planets in our universe. I am in awe of the people who work to understand them. When the rover touched down on Mars last week Mallory Lefland was filled emotion for her faraway friend, Perseverance. I love telling stories about dreams that come true. xo Kc
It's easier to be yourself with a friend than it is with some family members. For the first time today - I think I stumbled across the reason why...Thanks for listening. Let me know what you think. www.kacey.co
Charles in Goshen proposed to his love, Karol - live on the Mike and Kacey Show on 1900.7 WHUD. She said yes!
They're "creatures" - says the angel expert - Ireland's Lorna Byrne. So grateful to spend time with her again. YOU can too! Sunday - Lorna is doing a two virtual sessions for omega. www.eomega.org Thank you for listening. Join us on a Sunday at 11 zoom soon! xo Kc www.kacey.co
OMG the IBS! If you ever have a belly issue...listen to Shivan Sharna for some great advice. And - what's up with the decline in baseball fans? Teach your kids how to hit and be happy. And then there's my Ron Swoboda story.... Thanks for listening. xo Kc
Miss Amy Chan is here with her Break Up Boot Camp. Do these simple things to feel better!
Hello...! I remember going to one of Oprah's weekend events a few years back...and there was a fitness segment. Soul Cyclers were on stage...the music was blaring...and we, the faithful in the audience, were jogging along to the beat. The instructor yelled " Your effort maybe the thing that inspires the person next to you to keep going." Man, my feet hurt. Cute sandals were not made for jogging on cement. But I was fueled by the thought that my hopping around might encourage someone else. I rolled the thought around in my head and before I knew it they blew the whistle and let me sit my tired self down. Whatever you may be going through right now...look around for support. Reach out for inspiration. We CAN heal ourselves...but it's so much easier with a friend. xo KC
Delight in the peace you will find at the end of a few deep breaths. An expert is here to guide us. Delight in discovering the sunshine of friendship in the midst of winter. Thanks for listening/ xo Kc
Are you making the Earth happy? With every purchase we can help heal the world. Loto Vasquez of Spain gives us a global perspective to shopping and living well. Thanks for listening. Kc
Judi Miller is a former accountant with a very mild manner. Her story of healing and transformation is - extraordinary. Are you carrying your mothers pain? Healing is on the way. Thanks for listeining.
www.kacey.co
OK! After this I am done crying (publicly) over having the great opportunity to talk to Kristi Nelson - the Ex, Dir. of The Network for Grateful Living. Read her book Wake Up Grateful and sign up for the Word of the day at www.gratefulnss.org It just may change your life. xoKC
I finally got to talk to the Ex. Director of The Network for Grateful Living! Kristi Nelson leads the foundation created by Brother David Steindl-Rast and is responsible for the inspiration that has literally carried me over the last 20 years. I totally blew the radio interview I had set up with Kristi a few weeks back. She was kind enough to grant me a zoom interview - and this is part one. Get her book, Wake Up Grateful https://gratefulness.org/wake-up/ and, sign up for The Daily Word for a daily inspiring quote in your in box! https://gratefulness.org/subscribe/ Hear Kristi's story of healing gratitude and learn how to harness your own. Thank you for listening. xo Kc
Vicki Howie of Chakra Boosters explains the very special time the universe is welcoming this winter. The Great Conjunction in the sky - when Jupiter and Saturn form The Christmas Star. Is this the dawning of the age of Aquarius? www.chakraboosters.com www.kacey.co
I totally blew an interview....and there were technical troubles too. Yet - it was one of the greatest gifts ever. You'll meet Kristi Nelson here soon. But for today, listen in and learn about the words that saved me...made me....and more. Kacey www.kacey.co
Stressful times, these days. Let's take a little time for self care, self talk...what do you find when you look at you? Everything. The How and Why of self care. Simple straight talk. Thanks for listening.
xo Kc
Dr. Dawson Church....an amazing man who can lead you to joy and literally change your brain. www.dawsonchurch.com Thanks for listening, K www.kacey.co
Some say we not only carry our own trauma, but we also carry our ancestral trauma too. And women, it could be argued, carry the trauma of being repressed, suppressed and less than men for centuries. The good news is, we can fix it. Thanks for listening. www.kacey.co
Ask one questions and you may save a life. This is Sasha - who changed the world for young victims of abuse. Rewind is the documentary film he created to tell his story. And, remembering our youthful power can help us feel better today. Listen in for two powerful guests as we Shine On. www.kacey.co
Dane Stevens knows that trauma has an energy...and that energy can be released so you can heal...and move forward. Thanks for listening. Kacey www.kacey.co
He officiated at Meghan and Harry's wedding - and he knows a thing or two about love. Listen in as Bishop Michael Curry reminds us that love is a decision that we have to keep making. www.episcopalchurch.org
October 3 will be a special day for Hayriye in the Hudson Valley, after all! Listen in as her family gathers around to celebrate the good news! She WON a wedding - thanks to her sister in law Genna. Love is all you need. xo Kacey. www.kacey.co www.whud.com
You know how we always say '"people are just on different planes" or - "we are in different places of evolution" It's true. We are not all on the same level of consciousness. Two brilliant people mapped those levels in their new book Introducing The Ten Terrains Of Consciousness: Understand Yourself, Other People and Our World by Allen David Reed and Tahnee Woolf. Take the quiz and find out what level you are on! www.tenterrains.com Thanks for listening.
www.kacey.co
Just got off the phone with Franke Previte who wrote "I've Had the Time of My Life"... a song that was born on a highway in New Jersey! Franke is a great guy with a heart like Johnny Castle. His latest song "One World" will bring healing to many. Thank you, Franke. Saturday September 12 Franke will zoom into the drive in movie screening of Dirty Dancing and answer your questions at Putnam Golf Course in Mahopac, NY Get tickets at www.putnamcountygc.com
Disentangle author Nancy Johnston is back to help with friends who have no boundaries. They burst into your space, talk their faces off, dump stuff in your lap and - then they talk some more! Why? That's not our business. Our business is to firm up our boundaries, declare our needs and protect ourselves and our time from energy vampires. Thanks for listening! Kacey www.kacey.co
Jorden is 8 years old with a story of hope and healing to share. Plus...some thoughts for anyone returning to the office or classroom. Support your own well being. Take care of you. xoKc www.kacey.co
Meet Kira Raa - and join her at her amazing TOSA Blue Mountain Ascension Sanctuary in Ecuador, too.
So many blessing in store. www.sriandkira.com Thanks for listening - Kacey
Author Garth Stein wrote The Art of Racing in the Rain. What does he know about 87 year old women? We'll find out. AND talk to the creator of ABC's Stumptown. Remember Gary from Veep? Tony Hale has so much going on....listen in to hear the latest. www.kacey.co www,gatheringlove.org
Nancy is here to help us clean up our relationships. You're not supposed to do EVERYTHING. Also...best seller Fiona Davis has THE book for book lovers. xo Kc www.gatheringlove.org www.kacey.co
What is the message you are sending your body? Listen in to Debbie A Anderson and see if you can find a new affirmation. Thank you for listening! www.kacey.co
We need to take care of our very essence...our energy. This pandemic may have filled you with tension or worry. Let's replace that energy pattern by repeatedly centering ourselves and opening ourselves up to the chi that surrounds us in nature. Master Mingtong Gu makes it easy. www.taoistwellness.com Plus - the genius of women. Thanks for listening. Keep in touch at www.kacey.co and www.gatheringlove.org
Stuart Dike has spent decades chronically crop circles in the UK. Let's imagine that there are a few truly inexplicable ones. What could they mean? Why do they inspire us? Summer time...let's commune with nature and imagine.... Thanks for listening, Kacey www.kacey.co
Benjamin Hardy PhD has done the research. You are not going to stay the same. In fact - you can choose to be however you want to be. You're not stuck. What's the future? You pick! And meet a Mom who knows you can do hard things...in fact - you may already be doing them. Inspiration from Janine Urbaniak Reid who wrote the opposite of certainty. I'm sure you will love her. Thank you for listening. xo Kacey www.kacey.co www.gatherinlove.org
So I met this guy...Ron Damico. He can feel and read and heal your energy....like from anywhere. Dude. This guy...he'll remind you who you are. Shazam. xo Kacey. www.kacey.co www.gatheringlove.org www.ron-damico.com
Open your heart (green) and your mind (white) and your solar plexus (yellow) to the energy inside of you. YOU are a miraculous creature of light. One day you will know that. Why wait? Shine On! www.kacey.co
Doug Abrams is back to talk about his time with the Dalai Lama and Desmond Tutu. Learn the pillars of joy. James Nestor can teach us how to breathe better. As we pray "I can't breathe" is never repeated. xo Kacey www.kacey.co
Are you feeling what you need to feel? Can we help your support your immunity and your health and happiness? Listen in as an engineer and therapist share their ideas to self care post pandemic. xoKacey www.kacey.co
Dr. Michael Greger explains how to not only survive a pandemic - but how to live well every day. Jennifer Ackerman leads us into the world of nature...and together...we remember our place in the family of things...thanks to a poem my Mary Oliver. Join me for a 90 minute retreat Monday! www.kacey.co
High Schoool Principal Mark Bayer called into Mike & Kacey in the Morning today - with heartfelt wishes from his community to the Somers Class of 2020. Go Tuskers!
Dr. Allen Lycka was told he was going to die. Instead of dying, he learned how to live better. Listen in for his advice . Erin Claire Jones can tell you what your energetic blueprint is! It's like astrology with extra. Laura Hankin has THE beach book of Summer and some very funny viral videos. Thanks for listening. xo Kacey www.kacey.co
English as a New Language Teacher at Pocantico Hills School, Joy Scantlebury address her class on the Mike & Kacey Show. This aired May 18th on 100.7 WHUD.
Want a great marriage? Listen to Phil Donahue and Marlo Thomas...they have a new book with some really great advice. And - YOU can help save an elephant in Thailand. Maria from the Never Forget Elephant Foundation has a story to share. Thank you for listening. xo Kacey www.kacey.co www.gatheringlove.org
Mrs. Torres of Most Precious Blood School in Walden, NY has a message for her class. This was broadcast May 14th on Mike and Kacey in the Morning on 100.7 WHUD
Dr. Mumford loves to sing with her students at the Seely Place School h Her messaged aired May 13 with Mike & Kacey on 100.7 WHUD
Dr. Jennifer Lefevre has the happiest students at the Buchanan Verplanck School. Here, she reaches out across the distance learning divide - to greet her class via the radio. Her messaged aired May 12 with Mike & Kacey on 100.7 WHUD
Let's look at living well with a happiness coach and a hypnotist... Thank you for listening. www.kacey.co
Mike & Kacey in the Morning on 100.7 WHUD are giving teachers the mic to talk to their students on the radio! Miss Smith teaches young scholars at Family School 32 in Yonkers
Mike & Kacey in the Morning are giving teachers the mic to talk to their students on the radio! Miss Jessica Ford from Palisades Preparatory School in Yonkers shares her heart with her students.
Mike & Kacey in the Morning on 100.7 WHUD are giving teachers the mic to talk to their students on the radio! Mrs. Kadin teaches young scholars at the Woodside School in Peekskill.
Let's grounded into this beautiful planet...and really relate to the ones we love. Lisa Erickson and Michele Keinan are two therapists here to help us feel our best. Shine On. www.kacey.co
This phrase...'we are all in this together'...is not exactly true. We may all be experiencing a storm...but we are in different boats. Let's bring compassion to ourselves and others. Let's tend to our own boats as best we can. Love to you...! Kacey. www.kacey.co www.gatheringlove.org
Erin Werley says the voice in your head is trying to remind you that you are god. I like her. Listen in. xo Kc www.kacey.co
Let's just be better. Let's just be kinder. Let's just be truer. Let's just be freer. Brad Montague and Sarah Knight are here to help us. He's got a gentle way. She has a sharper edge. But still...lots to learn from each. Wish you all good things, Kc www.kacey.co
We are learning new ways to love and learn. Listen in as a teacher in Westchester - a CV19 hot spot - finds ways to love her students. And - hear our Celtic Shaman Nadiya Nottingham call us all to love our Mother Earth. Love one another...xo K www.kacey.co
Leaning on my tribe to help us through....Margaret Rizutto offers practices to help us find things to be grateful for. A great stress reliever. And - ARTISTS - we need you to CREATE! Thanks for listening....Kacey. www.kacey.co
Pulitzer prize winning art critic Jerry Saltz is laying low near my beautiful Hudson Valley - while calling for all artists to CREATE. I began by telling him his book was good medicine for me...here is his response.
xo Kacey www.kacey.co
What? Sunday's show is ready on Thursday? Skeleton staff at the radio station this week...nothing else to do but work on the Sunday show. Thank you for tuning in....wishing you so much love and peace. This week I learn 2 new phrases....Urban Zen...and Mother Wound. Healing for all...that's what's in store. Thank you for listening. xo Kc www.kacey.co
Jim Donovan used to be the drummer for Rusted Root. Today he teaches us how to use sound and music to heal ourselves. It's our JOBS to change our mood - and our bodies and just waiting for us to lead them there! Listen, breathe and be changed. 10 minutes to peace...and more waiting for you at https://donovanhealth.com - Thanks for listening. xo Kc. www.kacey.co
Here are the words you have been looking for. Words to use at in business and in life to say the things that need to be said. Lois Frankel from the best selling "Nice Girls Don't" series and Ivan Misner from BNI lend their expertise. Thanks for listening! www.kacey.co
Let's heal....let's heal ourselves and let's help heal the world. I think those may be our only true jobs. If your soul aches....consider a walk through the zoo or to the animal shelter. Many of God's creations want to heal us and we can help heal them as Aysha Ahktar shares in her story Symphony with Animals. Next, Dana Thomas shares how the clothes we choose can help heal our Mother Earth. Thank you for listening. www.kacey.co
Here are two women who can help you be peace. Join Nadiya Nottingham at Menla in May. Together you can talk to the trees. Sharon Salzberg - a pioneer in the mediation movement - celebrates the 10th anniversary of her 28 day plan. Drop in. www.kacey.co
Listen to real stories of modern miracles. There are unseen forces that would love to assist your. Share your dreams with the stars and the trees. Tell Mother Earth what you need - and believe. You are heard. Open your heart. Thanks to Amy Newmark, Geri Brown Giomblanco and Dr. Amy Bloch for sharing your miracles with me. The next Shine On Retreat is next weekend...Feb. 28 - March 1. Join us! www.kacey.co
Cryotherapy - super greens - muscle stimulation. 3 experts today with ways to change your life for the healthier! Super cold cryotherapy is helping easing inflammation for people with RA & MS as well as helping athletes and the aging feel their very best. Elle Macpherson - yes - the supermodel - says super greens changed her life. And she brought along her dermatologist who's got a nifty gadget to keep you toned. Thank you for listening! Join me for a retreat weekend Feb 28 - March 1 at the Mariandale Retreat Center on the Hudson in Ossining, NY. www.kacey.co
Either we are waking up to our true essences as a conscious part of the universe - or ....? Lori Ann Spagna is a healer who seems to be sure. Thanks for listening. Join me for retreat weekend to explore - Feb. 28 - March 1 at Mariandale in Ossining, NY. www.kacey.co
Dr. Michael Greger - he's giving all his knowledge away at www.nutrition facts.org. His latest best seller is How Not to Diet. Julie Morris is here today with Smart Plants! I learn a bunch of new words...and find out about nootropics - true brain food! Thank you for listening! Women's Weekend Retreat Feb. 28 - March 1. www.kacey.co
Comedian Paul Reiser is back at Tarrytown Music Hall this Friday night. Here he is talking to Westchester and the Hudson Valley on 100.7 WHUD www.kacey.co
Star Blossom Goddess has some great tips for grounding, connecting to your heart and clearing old energy. She is also a fairy from another planet. Maybe you are too. Thanks for stopping in to Shine On! www.kacey.co
You can lose weight. You can change your life. This will help. Meet Brittany Williams and her Instant Pot. Thank you for listening. xo Kc www.kacey.co
Just got off the phone with Ivan Misner...the creator of BNI...www.bni.com. Here's his unedited advice on how to end a networking conversation. No fibs. No apologies. (My mental telepathy approach has had very limited success!) Thanks for listening! Kacey. www.kacey.co
In the middle of a busy morning I had to place a call to SNL alum - comedian and actor Colin Quinn to talk about his return to Westchester. We started and ended on an Italian note. Find Colin at Tarrytown Music Hall on January 31. www.tarrytownmusichall.org
Is it time to eat? Lose 20 pounds quickly and keep it off with intermittent fasting!? That's what Dr. Michael Mosley did - and he's got the bestsellers to prove it. Plus - Maggie interviews me about he Let It Shine Foundation. Help make dreams come true. Thank you for listening! xo Kc
This is a powerful little meditation from energy healer Stephen Quinn. (www.quitwithquinn.com) I'm using this Saturday in my Best Life Retreat at Mariandale in Ossining. Join us! www.kacey.co
What do the stars have in store for you in 2020? Jenni Stone has a tip for every sun sign! Are we entering the Age of Aquarius? Plus...the bestest healthiest diet ever. It's so easy. You start by relaxing... Thank you for listening! xo Kacey www.kacey.co
It's not about them and how they screwed up. It's not about you and how you screwed up. It's about cutting the ugly gnarled vines that tie your life to theirs. Cut the vines. Let them drift away. Conflict keep you bound to their energy. Release. Release. Release. Forgiveness is a gift you give yourself. The opposite of love is not hate...it is indifference. Let's let stuff go and move on. xo Kacey www.kacey.co
Dial it back. Look for beauty. You are rich beyond measure. Remember. Sarah Ban Breathnatch leads the way. Shine On.
Kacey www.kacey.co
Colin Mochrie is on tour with a new kind of improv - his cast mates are audience volunteers who are hypnotized! See him Jan. 5th, 7 PM at Tarrytown Music Hall. www.tarrytownmusichall.org
Meet Jenni Stone, author of Power, Purpose, Direction: Astrology for the 2020's. This woman can empower you to live better! Listen in and learn how to interpret the stars! www.lifewelllived.net
Women. Power. Equality. The movement is happening because people are fighting for it. Today I get an education from a therapist, an actor and a football player - each one , a woman. Plus a visit from Tommy Webber as we get safe and snug in our winter homes. Thank you for listening. xo Kc. www.kacey.co Photo by Lindsey LaMont on Unsplash
Wow....I guess I've been a little busy! I forgot to post this show that aired on November 24th. Listen in and learn tools to practice gratitude with Margaret Rizzuto. And join me as I launch a foundation to make dreams come true. Let It Shine Inc. Thanks for listening. xo Kc www.Kacey.co
So I met this guy, Steve Quinn. He lives near me, here in the Hudson Valley. He's spent 20 years learning how to invite the healing energies of the universe into his life and how to achieve a high vibration to keep them around. He can help direct healing energies into your life too. He's especially good with healing the patterns of addiction. There's so much to talk about...this is part 2 of a continuing series. www.quitwithquinn.com
Pete Salmansohn is an educator with Audubon and the Hudson Highlands Land Trust. I'm an amateur birder who wants to know what we should do for our feathered friends. Here's a 5 minute chat with a enthusiastic spokesman for Mother Earth. (Your cat doesn't want you to hear this.) Should we even be feeding the birds in the first place? That was my first question.... Thanks for listening. Kacey
November 4, a week ago today, Victor Renza, a Viet Nam vet from Peekskill, NY visited West Point to share his dramatic and inspiring story retold in the book 9 Days in May. I was honored to share his story on Mike & Kacey in the Morning on 100.7 WHUD.
Get to know Stephen Quinn as he teaches us a simple reality; healing forces are near. Become attractive to these "helpers" and they will live in and around you. This interview is just the beginning. There are many more to come. So grateful you tuned in to listen. xo Kacey www.kacey.co www.quitwithquinn.com
Our bodies hold the memories that our minds can suppress. Well THAT sucks! :) But relief is here. Now. Thank you for listening, Release. Release. Release. xo Kacey www.kacey.co
What did you do that is week that honors you? 2 life coaches are here to help us find true nourishment.
Thank you for listening...thank you for following...thank you for reaching out. www.kacey.co
For real. What could you accomplish if you opened the gate? Lean in for the gritty Scot who can change your mind. From the Hudson Valley in New York - Margot Schulman has a book called Choose Love that gives you the steps to self love. It starts with presence. Thank you for being here! xo Kc www.Kacey.co
Dogs are becoming our partners in healthcare. They have the nose for it. We can blink our eyes and make our cares diminish. Our brains and dogs noses in the spotlight today - along with a meditation from Stephen Quinn of Quit with Quinn. Thanks for tuning in! xo Kc
Why do we believe? Dr. Augustin Fuentes - Chair of the Anthropology at Notre Dame - opens your eyes to the things in your heart. And - meet Kathryn Haydon with a trick or two to turn on your creativity! Thanks for listening! xo Kc
2 ladies had the same dream; a peaceful place for kids to connect to their hearts and minds through their senses. Then they met and opened The Zen Zone Sensory Gym in Croton, NY. And - Nan DeGroat caught herself naked in a hotel room mirror. An apology to her body followed. Oh..and a story I forgot to tell you! Thanks for listening! www.kacey.co
Ask your struggle what good it wants to give you. Try it. You may get an immediate answer. Geneen Roth is here today to help guide us through This Messy Magnificent Life. And - meet Kele Baker. She's guiding us towards the oncoming yin energy and a walk through the 5 Elements. Thanks for listening. xo Kc
This is a lot. This man speaks with the force of a mental hurricane. How can truth feel so foreign? How can we not know what we are? Dr. Eben Alexander wants to meet you next month in New Jersey. Go see him. Weight your pockets. www.ebenalexander.com www.kacey.co xo Kc
You see what you think...or what you expect...or what you feel. Good reason to keep your heart and thoughts positive. John J. Murphy has a lifetime of help to offer us. Oren Klaff knows the secret to service. He shares that here, too. Thanks for listening. xo Kc
Poet and philosopher Mark Nepo (Book of Awakening) has written Drinking from the River of Light. Listen in a remember what swirls and twirls life into your spirit. When creating Mark says strive for immersion not excellence. - Could you immerse yourself with nature in a Montana getaway? Sheryl Ott offers a gift for your giddyup. Thank you for listening. xo Kc www.kacey.co
Psychologist Mary Pipher and her daughter Sara Pipher Gilliam help us understand today's young women - and our own upbringing - in the book Reviving Ophelia. First written 25 years ago, Mary brings her daughter into the fold on this brilliant revision and NY Times Bestseller. And, Nan DeGroat share her personal transformation and offers a path for those on a healthy journey. Thanks for listening!
Teri Bode will help refocus your eyes to show you how good your life really is. She is LOVING her life - and she can help you love YOURS. * Marcie Manfredonia is a busy lady who feels great - learn her secret. * Plus how to make your money HAPPY. Yes, your money is an energy and you choose how it feels and how it flows. Ken Honda calls in from Japan. Love you for listening! Shine On! www.kacey.co
Catch. Congratulate. Breathe. Choose. 4 steps that you can begin to use today to make any kind of change in your life. Erica Mather explains Forest Yoga - but you don't need a yoga mat to do this. Thanks for listening. Happy Changing! xo KC www.kacey.co
Take off the glasses! You are an unlimited being of light! Listen in to Cate Montana and remember. xo Kc PS> Thank you for listening. When are you joining me for a weekend retreat? www.kacey.co
Your body KNOWS stuff. Are you listening? Counselor and intuitive Karen Storsteen M.S., M. A. is here to help us find the answers in our bodies. Listen. * You may NOT know how best to promote your business....but I can teach you! Starting with how to be a great radio or podcast guest. I'm giving away some of the secrets in this podcast. xo Kc www.kacey.co
Thank you for listening in today! Summer Rayne Oakes is teaching us how to take care of ourselves by showing us how to care for our plants. Jennifer Noel Taylor asks us to consider if our aches and pains could be buried trauma. Let's heal. xo KC
Healing, soothing, uplifting reiki or universal life force energy is in you and around you. The quickest path to training yourself to vibrate at the frequency of nature is to just lighten up! World renowned reiki and meditation teacher and author Frans Stiene of the International House of Reiki checks in from Holland. www.ihreiki.com
Is there a word or sentence that changed the course of your life? Meet two women with dramatic stories. Both are reaching back to help others. Each of these women can find a word or phrase that changed their course. Today, Keele can help you find your true voice. Jennifer can help you spend your energy wisely. Keele Burgin's memoir is Wholly Unraveled. Jennifer Noel Taylor wrote Spiritual and Broke. Thanks for listening. xokc
You owe it to the universe to BE who you ARE. Dian Griesel can help you with her Silver Disobedience Playbook. And - Let's all meet at Kripalu in November for Women's Week - the Revolution Within! No matter where you are on the planet - this haven in the Stockbridge, Mass.wants you just as you are! Let's GO! www.kripalu.org Thank you for listening oxkc
Meet Marcie Manfredonia of CBD Live Natural. She can tell you what to look for when you want CBD oil. But first, no matter your age, you can heal from childhood hurts. Author and poet Irene O'Garden takes us on a healing journey in Risking the Rapids. And, Jane Green stops by with another book to take on your adventure; The Friends We Keep. Life doesn't always work out as we planned. But we can navigate the waters. Thanks for listening! Come with me on a weekend adventure this summer! July 26 and August 16! Kacey - www.kacey.co
Vera was recently featured on the Dr. Oz show. Dr. Oz sent a professional to Vera's Hudson Valley home to help two spirits find their way to the light. Hear Vera's story and meet Stacey Lamar - she can help you clear your house. Thanks for listening!
Rosemary Boyle Lasher of the Rose Healing Center in Verplanck, NY lifts your spirit with her crystal harp. Be open and curious to new ways to heal. Listen in for a very special sound healing. xo K
Take a ride this summer! Take a class, find a retreat, learn reiki or go to camp! Endless invitations await. Plus learn how to work with your subconscious. I love this show! Thank you for listening! Kacey
Gary John Bishop has great advice on how to live BETTER. I love his straight talk. The NY Times bestselling author of Unfck Yourself is back with MORE great advice in Stop Doing That Sht. AND - Dr. Elizabeth Yarnell changed her own MS trajectory. She can help you with allergy and auto immune issues too. Thank you for listening! xo K
Humble the Poet is TRUTH. The former school teacher - turned rapper - turned blogger/ philosopher - learned on the bumpy road of life. But I believe it was all part of a greater plan for him to find truth and share it with the world. Laura Gassner Otting invites you to drop the labels people gave you and look at who you really are. And meet Tara Sroka - she's making planning your funeral as normal as planning your 410 K. TRUTH. It's a beautiful thing. I am SO grateful that you give this a listen. xo Kacey
DO YOU KNOW WHY TARZAN BANGED ON HIS CHEST??? He was turning his energy on! Stand up and let's do some Super Brain Yoga with Lauren Walker. Her book, Energy Medicine Yoga is a brilliant how to manual for self care! A reference manual for the best of your life! < I just made that up..."the best of your life" instead of the rest of the your life, you like? :) > AND - Meet Mary Ellen O'Brien. A Soul Alignment Coach, Teacher and Healer. She has a FREE video series to connect you to your highest frequency. Awaken Your True Essence!! Thanks for listening, xo Kc
Wowza. Your dreams are trying to get your attention to share important truths. Finally, dream interpretation explained naturally...by Rodger Kamenentz who wrote Yonder, poetry based on his dream work and The History of Last Night's Dream. Listen in and you will want to go to bed early tonight to find out what your subconscious is longing to tell you. AND - learn a fool proof method for getting your intuition fired up with Rick Snyder. Thank you for Shining On! www.kacey.co
Meet some amazing people who can help you heal! Lauren Walker will be at Omega in June. Dr. Blatman sees patients in NYC once a month. Plus tea and chocolate from www.theteaexperienceny.com and a surprise monologue from cartoonist Cathy Guiswite. Happy Spring! Thanks for listening.
K
Meet two guests this week who are alive with love and grounded in their bodies. Erica Mather is a yoga teacher who wants to make a difference in your life by helping you asore your body - even if you never get on a yoga mat. And - meet Patricia who was called Anastasia when she grew up in a cult in Massachusetts. She is the first to speak of it - and is proud of her family's ability to rise above. Thanks for listening. xo K
Mike Patton of Yoga Vida shares his journey from Princeton to Parsvakonasana. In May he is bringing an authentic yoga retreat center with farm to table dining to the Hudson Valley. ANANDA BALASANA!! (Happy Baby Pose :)) www.yogavidafarms.com AND - Maia Wilde can help you transition from where you are to where you are scared to be. (Or maybe it's just me who's fearful of transitions?) Getting braver every day. Thanks for listening. xo Kc
Hey! Thanks for tuning in. I'm a little late in posting this show. It aired Sunday - but I took a trip to Florida to see my Mom. So here you go. Fix that one thing you don't want to think about and everything else gets better. Plus the future of everything is blockchain. Listen in as an expert explains... Kacey www.kacey.co
CBD oil explained - by THE CBD EXPERT! Dr. Rachna Patel has the questions we must ask before we buy CBD oil. Plus, meet Signy the Stylist. Once the one thing you should have in your close this spring? And what is the color of the year? Listen in! Comments welcome!
Please share this podcast with anyone who may benefit from its story of hope and healing. If you have been violated in any way - find a safe place to share your story. Get help. Healing is possible. If Lorraine's story helps you - please let us know. Kacey www.kacey.co
Two guests each with a new thought that can quickly change your world. Rick Sapio wants you to be ruthless about who gets your time. Deborah Hanlon wants you to find the afterlife in everything. Thank you for the listen, like and follow! (Leave a comment and I may faint.) xo Kacey www.kacey.co
Let's have a cup of coffee with two spiritual rock stars! Oprah's go-to poet and deep thinker, Mark Nepo. And, Jillian Praksky of Yogaworks brings us Deep Listening; a game changer for radical self care. Kick back and listen in. Peace is now being served. Thank you for listening, liking and following. xo Kc www.kacey.co
If you have anxiety or love someone who does - listen to Matt Haig....read his books. He's been there and back and can help us detress. (Note to self. Stop checking the dang phone! It literally messes with the chemicals in your brain.) Vincent Genna is a psychic psychotherapist here today to help you find the love you may be looking for - or explain the love you have now! Thank you so much for tuning in. xo Kc
Looking at love from all sides this week! First, Thurber award winning writer John Kenney will make you laugh out loud with his love poems for adults. Then, coach Melissa Simonson can you get closer to the love you want with her great advice and insights. Thank you for listening. Wishing you lots of love. Kacey www.kacey.co
Another quickie for Valentine's Day. The key to finding love is to love yourself first! Spend 10 minutes with The Psychic Psychotherapist Vincent Genna - who works with people all over the world! I do too! www.vincentgenna.com www.kacey.co
A lasting love relationship is possible! Listen in as Love Coach and Astrologer Melissa Simonson busts some relationship myths - And find out why people pleasures are selfish! A big shazam awaits! www.melissasimonson.com www.kacey.co
Meet a Heather Manwaring of Transfire Photography. She will help you fall in love with your chief informant. Meet Joanna Black of Curating Simplicity. She can tidy you up with a personal "marie kondo" experience. Meet Leslie Allicks. Tea is her middle name and she wants to party. I love you for listening! Please click on the heart! Kacey www.kacey.co
Oh....you are going to love these insights. Intuitive Medium Deborah Hanlon from the Center for Being, Knowing and Doing in New York's Hudson Valleys says your brain is an a hole - no offensive. How to unhook from the negative loop and live large. Thanks for listening! www.kacey.co
Experts are here to tell us what the research says about WHEN! Did you know calories count more at night? It's true. AND - you should stay away from hospitals in the afternoon! Dr. Mike Roizen of the Cleveland Clinic and Dan Pink - both NY Times Bestsellers - are here with great advice for what to do WHEN.
Quiet your monkey mind and new things will be revealed. Enlightenment doesn't happen in the mind. Enlightenment transcends the mind. This is what Matthew Ferry is here to teach us. Shine On! www.matthewferry.com www.kacey.co
Here he is. Jon Kabat Zinn. Meditation can heal you. Listen in. Plus Shiva Rose shows us how to love ourselves with ritual and mantras. Sit and namaste a while. xo Kc
A doula walks into a radio station. Does she want to talk about having babies? No. She wants to talk about giving birth to your truth. Meet Randy Patterson. You may never be the same. xo Kc
2018 gave us 52 Sunday mornings to share and dozens of great guests. Looking back on all we learned and looking forward to more great things. Thank you for listening. Keep in touch via email at www.kacey.co
Food for thought. You can increase your chances for brain health with a simple shift in your diet. Dr. David Perlmutter says there is more evidence now than ever before. And - Coach Glo wants you to become fearless in 2019! Hit play to find out how! Thanks for listening! xo Kc
I met an angel this week. His name is Steve Simpson. He sneaks life saving information into young adult novels. What a hero! - Keryl Pesce can guide you to be your own hero in matters of the heart. - And it matters of your health - you may want to join me on a 3 week trial to eat vegan. Thanks for listening. xo Kc
Secrets revealed! True help is here - right now today - for procrastinators of all kinds - from The Procrastination Coach Christine Li.
And - your belly wants you to hear what Tamara The Belly Whisperer has to say.
A flat belly and a completed "to do" list?! You're welcomed. xo Kc :)
Parents, there are 4 stages of adolescence. Don't freak out too soon. And - the best gift you can give to those who need you most. Plus - How to step out of the drama triangle. Thanks for listening to Shine On - The Health and Happiness Show.
Am I the only one who didn't know Star Wars was based on daoist beliefs? The Mad Monk joins us to help us achieve a Jedi kind of peace. And - Wonderbag - a new wireless slow cooker is helping families all over the world. Happy Thanksgiving and thank you for listening to Shine On!
Meet the man who is making the world a better place one behind at at time. AND - meet another great mind who can help you raise kids who don't act like little sh*ts. :) Plus - a poem. Thank you for listening! Shine On
What a way to think about your thoughts! Imagine you are the center of a wheel. The spokes are the different facets of your life. The tire is what is happening right now - around you. You get to choose what you want to bring into your center and what you can keep floating far away. You'll love Dr. Dan Siegel and his book AWARE. Plus The Smart is the New Pretty Mom has an interactive journal to help girls explore life with confidence. And some laws for abundance. You ARE enough. Thank you for listening. xo K
Anne Lamott! She is bright light and a boundless spirit. This best selling author known for her warmth and candor shares thoughts on her new book, Almost Everything: Notes on Hope, and gives us personal instruction on how to change the world one person at a time. And - Everyday Tarot - a tool to unlock your inner wisdom. (Plus some crazy hang man kismet.) Thank you for listening! xo Kc
Spirits trapped in our dimension. They make themselves at home in our negative energy. Psychic medium Vincent Genna knows just how to move them along.... Thanks for listening, Kacey. www.kacey.co
If you already know you are love and part of all that is - this story will give you validation. If you don't know you are love and part of all that is - it's time for you to learn. Nancy Rynes died on the operating table and came back (reluctantly) to a new life. Thanks for tuning in to Shine On. www.Kacey.co
Mitch Winehouse, a standards crooner, carries on with his carreer and his daughter's legacy. Meet Mitch in Mohegan Lake, NY at The Winery at St. George November 9 and 10. http://thewineryatstgeorge.com/calendar.html xo Kc
Your diet, your business, you attitude - and did you know the world is running out of SAND? Crazy but true. Listen in and learn to great techniques that help with depression and anxiety from Dr. Mike Dow. Thank you for listening! xo Kc
Have you heard of ASMR? Autonomous Sensory Meridian Response. Braingasms. Dr. Craig Richard helps us figure it out.
And finally!! Codependency? It's not even a real thing!! Meet therapist Robert Weis as he invites us to embrace PROdependency!
Thank you for listening!
Michelle LeClair escaped from Scientology. Her story is amazing. Dr. Mike Roizen from the Cleveland Clinic says make sure your MD knows what supplements you are taking - some combinations are deadly! And Keiko Agena - Lane from Gilmore Girls? Rory's best friend? Played drums? She's got a new show on Hulu with Sean Penn - and she wrote a cool workbook for budding artists. Go listen. xo Kc
Much to feast on this week! Simple exercises to become instantly aware of who you are, an angelic healing circle, how to create a sense of Belonging and - the biggest lie you tell yourself. Thanks for listening! (spoiler alert: you are not only divine, you are part of all divinity)
We are all connected. We are sparks of love. In serving each other we serve the Divine. What do you say to someone who is cut off from this life saving energy? How do you become a true leader no matter what your station in life? Listen to the healing ideas of these 3 guests. xo Kc
"Take a little trip, take a little trip, take a little trip with me - ee!" Listen in and we can give you a real tool to fix your relationships. We can join the revolution to spread hope! We can celebrate the greatest things America: comedy and Neil DeGrasse Tyson! And for just a tiny minute we can talk about your chin hair. C'mon. We're friends. And I love you a ton for listening today. xo Kc
Psychic and licensed therapist Vincent Genna looks at life, ADD, addiction and even visits from birds and butterflies. Plus, hear a mantra to get you closer to the life you want. Thanks for listening. K www.kacey.co
There's a place in upstate New York that takes the dogs most discriminated against and turns them into life changing service dogs and drug and gun finding police dogs. The Animal Farm Foundation just wants us to open our minds. Stacey Coleman is the executive director....
Visibility. Credibility. Profitability. The KING of networking and business referrals explains how to build a business, one relationship at a time. www.ivanmisner.com Networking is not my favorite. So I asked Ivan what I was doing wrong.... Listen in! Kacey
Dawn Raffel called out to the spirit of Martin Couney to help her tell the story of an incubator sideshow on Coney Island that saved the lives of hundreds of babies over 40 years! The Strange Case of Dr. Couney is told perfectly by the woman who was midwife to O, Oprah's magazine. And listen in for Anna Gatmon, a former model who learned how to bring spirit into a world of abundance. Thanks for Shining On. xo Kc
Lou Maresca is at the helm of the world's best Allman Brothers tribute band, Live at the Filmore. See them this Saturday, August 4 at Peekskill Riverfront Green in New York. http://www.hvexposition.com/ Lou could have been a doctor! But he started out as a New Jersey kid playing accordion. Who else in his family played accordion? Listen in...
Everybody has a story. Could you tell yours? . A couple of rock and rollers and a feng shui expert share theirs today. And I learn a lesson about keeping an open mind. Thanks for listening!
We can all learn from the doctor who overcame his addiction to help others overcome theirs. If you love someone who struggles with addiction, what you need to know is here. Fill your life with healthy habits and read When the Servant Becomes the Master by Jason Powers, MD. And - Mystic Deidre Hade gives us a Tree of Life meditation as she gets ready for a special weekend at Kripalu. Thanks for shining on! www.kacey.co
Pen and paper needed for a quick check in on your summer self love! How to fill your life with LIGHT and love is the topic and we shine on today, just you and me! xoK
When I was a very little girl my old Italian aunts always had the latest copy of the rag True Stories in the kitchen. I wasn't supposed to be reading it - but I always amazed at the tales. I remember thinking, "Are these really true stories?" Chances are, they were not. But today, we meet two smart humans who use their stories to help us understand and even celebrate our own. Dr. Edward Hallowell heard a voice in his head at 10 years old. That voice told him to become a psychiatrist. (!?!) SO - years later he did, and he is known all over the world for his work with ADHD. Because I Come From a Crazy Family is his story. Nancy Balbirer is an actor who wrote herself a part, slept with the self proclaimed reincarnation of Jack Kerouac and was given the title for her first memoir by David Mamet. A Marriage in Dog Years is her latest story. Listen in and you will find part of your story in theirs too.
Compassion is at the core of caring - for ourselves and complete strangers. Maggie Buckley Pinque reflects on the recent Circle of Women's "Day Thinking About Self Care". Adopt these mindful rituals to create your own day. And, Therapist Christine Forner looks at what happens to our minds when our source of solace is and stability is gone. Thank you for listening....and caring. xo Kc
Meet a true genius who can help you understand your brain. Meet a gritty philosopher who can help you win any game. Meet a life coach who can lead you to your own brilliance. shine on.
Sara Wiseman is back with 3 exercises to get you tuned in to the message the universe is trying to tell you! NY Times bestseller Mark Adams take us on an historical and timeless journey in Alaska. Marc and Angel Chernoff have an easy exercise for Getting Back to Happy. Thanks for tuning in! xoKc
Dedicated to his mother, a holocaust survivor, The Soul of a Theif is the latest page turner from New York Times bestseller Steven Hartov.
Born in New London, Connecticut he earned a Bachelor of Fine Arts degree from Boston University. In 1973, he joined the U.S. Merchant Marine Military Sealift Command, beginning a series of adventures that would later appear in his non-fiction pieces and fictional works.
In 1977, he volunteered for the Israel Defense Forces Airborne Corps, serving first as a paratrooper and later in a Special Operations branch of Israeli Military Intelligence. He subsequently spent 13 more years as a reservist in the IDF, and currently serves as an officer in the New York Guard at Stewart Air Force Base in Newburg.
In the mid-1980s, he began writing a series of espionage novels based in the Middle East. His trilogy, “The Heat of Ramadan,” “The Nylon Hand of God” and “The Devil’s Shepherd,” earned nominations for the National Book Award, top ten placements in the Book of the Month Club and translations into six foreign languages. In 2003, he co-authored the New York Times non-fiction best seller, “In the Company of Heroes,” and most recently co-authored “The Night Stalkers.”
Listen in and meet the man who hasn't let his successful writing career interrupt his service to his country. www.stevenhartov.com
A living landmark, 10 time Tony Winner Tommy Tune comes to Garrison Landing in Garrison NY to recreate his role in Hello Dolly - getting off the train in Yonkers and singing Putting On Your Sunday Clothes. The free parade is Saturday, June 16. www.HelloAgainDolly.com On Sunday, June 17 - Father's Day - Tommy's one man show will be at Paramount Hudson Valley in Peekskill. www.paramounthudsonvalley.com
Create sacred space in your home - love the place that nurtures you - an urban shaman shows us how. Take a trip to New York's West Village to find love. Take a book into the garden and smile. It's all here. Thank you for sharing time and Shining On. xoKc
Meet actress Angelina Fiordellesi who is about to open in First Love, a brilliant and touching Charles Mee play at the Cherry Lane Theatre. (38 Commerce Street, a charming cul de sac between Barrow and Bedford Streets in the West Village) Mee explores a later-in-life relationship and the things women of a certain age may feel but never say. Comedic and tender, First Love opens Thursday, June 7 and continues through July 8. www.cherrylanetheatre.org
The enthusiasm behind the 50th anniversary of the film Hello Dolly belongs to Christoper Radko. Listen in as he invites you to the exhibit at the Putnam History Museim in Cold Spring, NY - plus join in the parade recreation at Garrison Landing ala Dolly Levy! A Tommy Tune show in Peekskill keeps the party going....www.hellogaindolly.com
Jennifer Palmieri worked on Hillary Clinton's campaign. Her book, Dear Madam President, is a letter to the next female leaders of America. The message? Trust your confusion - you are re-writing history and there are no rules or role models for what you are about to do. Meet Jennifer June 7th at The Scarsdale Library in Scarsdale, NY www.dearmadampresidentbook.com
Back at a Shine On weekend retreat in March, Pat, one of the lovely ladies gathered in our circle shared that she had a difficult diagnosis and was in need of our help and support. That was the first many of us ever heard of Huntington's Disease. May has been HD awareness month, and I promised Pat I would help spread the news. While Pat is keeping up with a healthy lifestyle, we in the Shine On community send her all our love. I reached out to Louise Vetter of the HD Society to share the story of how we met our dear friend Pat....
Just a few months ago my life changed for the better when I did a simple exercise at my own Shine On Weekend Retreat. Ida Fields was the presenter. She's here today to do the Core Values Exercise with you. Find a Core Values Sheet at www.kacey.co - Amber Rae used to pop Adderall to keep up with the demands of Silicon Valley. Then she made a choice to get to know who she really is. Her book is called Choose Wonder Over Worry. And - Healers, Speakers and Coaches - head to NYC for a soulful business seminar with a Star Creator! It's all here. Thanks for listening!!!!! I really, really mean that...if you follow me and listen to these podcasts - I SO appreciate you!! Let me know what you think....xo KC
Do you have a book or two in you? Do you know someone with a great story? What are you waiting for? Listen in and meet some surprising new authors. It's never too late. “Start writing, no matter what. The water does not flow until the faucet is turned on.” ― Louis L'Amour xo Kc www.kacey.co
Align your soul with your work and do what you were born to do. Find out how June 16 in NYC. www.thelifestylelounge.events. Listen in and meet Monica Aparicio...the woman who can help you hang your star in the sky. xo Kc www.kacey.co
Lori Hodgson is "disconnected" from her kids who stayed in scientology after she left the cult. Jessica and Jeremy can't acknowledge their MOTHER. The cult swooped in on her kids to get them more deeply involved in the cult when Lori was in the hospital 8 years ago. She's tried everything. Going public. Staying quiet. Pushing back, praying, screaming, sending letters - you name it - this Mom did it. And still...no word from her kids. The heart remembers what the mind forgets. Somewhere deep in Jessica and Jeremy's hearts lives the memory of a mother's love. Let's tune into that memory. Let's tune into that vibration. Let's hold a space for hope to bring Jessica and Jeremy back to their senses. Jessica and Jeremy - call you mother.
Derek Rydall's near death experience showed him the perfection that reside in all of us. The path the lead him back to health and wealth is laid out for us in his new book The Abundance Project. You really are God's light in the world. Listen in and Derek will prove it to you. This book has been chosen for our first Shine On Book Club. Read it and visit www.kacey.co in the coming weeks to join the conversation. xoKc
The cures are in the cupboard... and in the colors! Listen in as guests detail the cures they found for Bipolar Disorder, Autoimmune Hepatitis...and even help for a soul aching for clarity. Let me know what you think. xoKc
The universe is trying to tell you (and me) something. Sara Wiseman urges you to pay attention to synchronicity. Plus - maybe your kid doesn't have ADD. Maybe they need a behavioral optometrist! And April is autism awareness month. We've come SO far. Listen in . xo KC
Great to be back with a fresh new show show! A mixed bag of ideas.... Healing prayer, a celebration in New York's Hudson Valley movie lovers all over the world can cheer for, and a few good ideas for summer fun. Thanks for Shining On! www.kacey.co
Artist Christopher Radko has created a festival to celebrate the 50th anniversary of Hello Dolly in the Hudson Valley towns where it was filmed: Garrison and Cold Spring, NY. www.helloagaindolly.com The party starts May 12th with a viewing of the costumes at the Putnam History Museum and continues through the summer and beyond. Come to the Hudson Valley to say Hello Again, Dolly!
The hit-making songwriter Jim Brickman is offering a weekend bootcamp for songwriters this summer in Cleveland. Listen in as he gives us some songwriting advice and details of the Brickman Bootcamp for Writers July 26 - 29 in Cleveland. Hear Jim Brickman's radio show Sunday mornings at 7 AM on 100.7 WHUD in New York's Hudson Valley.
Brett Bevell helps you harness the power of reiki. www.brettbevell.com Cathleen O'Connor gives readers with memory loss something meaningful. cathleenoconnor.com Marcy Clark gets you focused on your true message. www.marcyclarkpr.com Always a pleasure to spend some time with you! xoKc www.kacey.co
Bipolar Wellness is possible. For Michael Rose the struggle goes back generations. DHA can help, as can this book: www.BiploarWellnessBook.com Listen in on this World Bipolar Day! Many blessings and good wishes that this may change your life or the life of someone you love. xoKc
Everything you want is on the other side of discomfort. Let's get uncomfortable and grow - with motivational speaker and leadership coach Jenn Lederer. And, meet Tricia Nelson of Heal Your Hunger to put an end to emotional eating! She can help you. Thanks for listening. Find more at www.kacey.co K
A family owned, magical castle in New York's Hudson Valley is waiting for you and your family. Meet Nina Smiley and hear the history of this glorious resort with 600 rocking chairs and nearly 200 wood burning fire places. Go for a hike, a meal, a weekend or forever! www.mohonk.com
Just me and you this week. Grab a pen and a piece of paper or your journal and lets get to work! If you want to plant seeds, you need to till the soil of your inner landscape. This writing exercise will help you do that. What do you want to do - and how will that make you feel? At the end of our journey - you will feel that. Thanks for tuning in. Shine On! www.kacey.co
Thomas Moore knows just about everything anyone can know about world religions. How does he relate to his soul? Learn how to create a lifelong journey of meaning. - The brilliant Alanna Mitchell tries her best to educate me about Earth's magnetic poles with The Spinning Magnet. - And Diane Barth, a NYC therapist, helps us understand women's relationships with our gal friends in her book I Know How You Feel. I feel like Shining On!!! xo Kc
....Let's add a little adventure to life. You can do it through a book or with a trip to the Andes to commune with shamans. Or you do it with a weekend in the country with me! C'mon. Let's live a little. Itzhak Beery - a shaman in NYC wants to introduce you to adventure in the Andes. Daniel Stone with National Geographic wants to introduce you to the guy who brought us mangos. I've created an amazing weekend retreat for you! Let's....
OMG! I bet you know one of these! An HCP = A high conflict personality! I wish I met Bill Eddy years ago...what an eye opener his book is!! If you know a jerk - you need to listen to this. The 4 steps to help you deal with these people will come in VERY hand! (I'm very happy to have these tools! :) ) Plus...meet two women who have the tools to keep you calm and connected to spirit. Nancy Shapiro and Mary Shurtelff. The got the goods! Thanks for listening! xoKc
What happens to you internally when someone is rude to you? Danny Wallace has a great new book FU Very Much! Learn how to detach from rude people and situations. And if you want to manifest love for Valentine's Da, Ilona Selke of Dream Big the Universe is Listening will teach you. You may find more assistance at www.kacey.co too! Thanks for tuning in....
Get inspired! Know that you can break through to something new. Start a new business! Help a young person to be kind and confident! Meet 3 women who are making the world brighter and bolder! Kelly Martinsen of Natural Awakening Magazine says put down the blame in her new book A Year of Inspired Living. Jessica Meyrowitz says if you want something yummy, sometimes you have to make it yourself! She has a thriving new business to show for it. And - Practical Katie Hurley can give you the words to help your kids SOAR. Thanks for listening....xoK
Listen in as Ptolemy Tompkins explains how gravity is "Proof of God". Dan Pink's new book, "When", will tell you why you should never schedule surgery in the afternoon. Annie Grace knows how much you drink and can help you get into "The Naked Mind". I love these guests...and you for listening!
There are so many paths to wellness. Find one that makes your heart sing and you are on the way to uncovering your authentic self. Follow Lisa down the 12 step path to gain freedom from overeating. FA is the group she never wants to leave. Follow Brett Bevell down an energetic path to wellness with reiki - and join him for a weekend in June at Omega Institue in Rhinebeck, NY. So grateful to my generous guests....and to you for listening! xoKc
Not just surviving - thriving - under any circumstances - that's what we are shining on about today. Kathleen Booker will demonstrate how to connect deeply with your breath. Try it. Your heart will start to whisper in your ear. Light your inner fire. Then meet handsome and rugged Shane Hobel. He can teach you how to make a fire in the wilderness or the back yard. Get back in touch with common sense and inner knowing in the wilderness. Shane will make sure you are prepared! Thank you for listening....have a great day! xoKc
Ilona Selke can teach you how to fall in love with just about everyone! Travel on a beam of light - like Einstein. Trust me, this will fill your heart and mind with inspiration to live well. Wishing you a bright New Year filled with Love.. Thank You for listening. xo Kc www.kacey.co
Pour yourself a warm cup of cheer and let's stop trying to be it all and do it all. This week, learn how to be present, not perfect, how to connect with nature - even in the ice and snow and how to help heal those who've had it rough. Plus we'll find out how to grill up some BBQ love. We've got work to do. Let's do it together. Merry Christmas! xoKc
Debra Silverman, astrologer to the stars, wants to help you to get to know yourself better. Are you water, fire, air or earth? Dan Tomasulo creator and director of the Open Center’s certificate training in Positive Psychology, is a psychologist, author, psychodramatist and assistant instructor for Martin Seligman, founder of Positive Psychology, at the University of Pennsylvania. He recommends at quick computer test to find your strengths. Get to know yourself. You are amazing. xoKc
Live. Love. Laugh. It really is a great recipe. Writer Chris Harris of How I Met Your Mother and Late Night with David Letterman fame is now cracking your kids up. I'm Just No Good at Rhyming is his new book, Hearing Chris' laugh does a soul good. Marjorie Goodson, an LA dancer of a certain age, is smokin' hot in the MG coffee table book. Lean in and learn how to stay strong, vital and gorgeous. (Photo by Mark Duffel)
Three stops on the Shine On Train this week! First, Tracey Massella, a therapist from Silver Hills gives us the tools to have a soul filled, drama free holiday. Then, meet a Annette Hadley whose art increased the joy in her life - after she released decades of fear through Somatic Experiencing. Your every twitch tells a story. And finally, learn how an artistic grandmother's knack for nurturing is giving the gift of sleep to young ones everywhere with Whichway's Dream Hat. Thanks for listening. Kc - Photo by Blake Meyer on Unsplash
You can receive messages from you pets and all of nature. Sandra Mendelson can teach you how. Thanks for listening...
There is a new movement in America - conservative Christian churches are renting spaces in inner cities. The focus is caring for each other regardless of color and race. New York Times Best Seller Timothy Keller was a founding father of this type of outreach. And meet Franciso Quintero - an associate of Master Sha who uses chanting to heal your souls your many, many souls.
Dance and sing and Shine On! You already dance the 5 Rhythms every day. Do it with intention and freedom and watch it transform you life. Artist Stephanie Diamond explains how. - Bliss is in you. Sing it and it's all around you. Shaman Eileen O'Hare healed her life and she is sure she can guide you to heal yours too. Blissing is only part of her story. http://blissingchant.com/ I LOVE these two shining souls. Listen in...xoKC
For the first time in my life I understand what our mitochondria do (create the sparks that fuel the cell), why we need antioxidants (so cellular sparks don't turn into flames), and where to find the antioxidants (in colorful veggies). If your diet is %70 vegetables you can cure inflammation! Dr. Susan Blum - a fast talking New Yorker - crams so much info into this podcast. She'll get you jazzed too. And - Do you need an answer? A sign? A clue? Sit your a** down and be quiet. That's all. Bri Seeley will give you the tools to LEAP into a new life. <3 Thanks for listening.
Kelly Noonan Gores invites you to see her documentary Heal this week in NYC. Learn what your body can do...with Deepak Chopra, Bruce Lipton, Marianne Williamson, Michael Beckwith, Gregg Braden, Anita Moorjani, Anthony William the Medical Medium, and more. Available on iTunes December 5th. Host a viewing! Learn more at http://www.healdocumentary.com/
If you want to go fast - go alone. If you want to go far - go together. The Grateful Dead traveled together with their crew and their fans. Documentary filmmaker Amir Bar-Lev explains why this way of life is needed today. And, NY Times bestseller Alexandra Horowitz shows us how dogs see you with their nose. Man's best friend is smarter than you think! Listen in...xo Kc
Amir Bar- Lev knows how to cheat deathdepot. The brilliant film maker talks Grateful Dead and "the afterlife" as he walks around NYC on this call. Meet him and see Long Strange Trip this weekend at the Depot Theatre in Garrison, NY or beginning November 3 at Village East in NYC. https://www.facebook.com/events/176405066252070/?acontext=%7B%22action_history%22%3A%22[%7B%5C%22surface%5C%22%3A%5C%22page%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22page_upcoming_events_card%5C%22%2C%5C%22extra_data%5C%22%3A[]%7D]%22%2C%22has_source%22%3Atrue%7D
What do those in the Blue Zones of Happiness do? What lie did you believe before the age of 5? What is on the other side of that scary thing you don't want to admit? Embrace diversity but shun your family? We stir up a lot of wisdom today....listen in!
A child psychologist and yoga enthusiast found that teaching people how to breathe correctly had an huge impact on their health and well being. Meet Dr. Belisa Vranich and change your health in two weeks. And - Invisible Thread author Laura Schroff is back with more tales of real life angels on Earth. Thanks for listening! K
"There are no coincidences" says Air Supply's Russell Hitchcock. See him and Russell Graham at Tarrytown Music Hall Sunday, October 15. Listen in as Hitchcock tells the magical story of how he met the musician he's been touring with since 1975. I'm sorry I didn't catch his "string quartet" joke - but I'm ready for his rock and roll show Sunday! Tickets here: https://tickets.tarrytownmusichall.org/eventperformances.asp?evt=1985
Discover how to tap into your extraordinary human capacity for connection and healing, using astonishing new findings about the miraculous power of group intention and its boomerang effect. In The Power of Eight, Lynne reveals her remarkable findings from ten years of experimenting with small and large groups about how group intention can heal our lives – and change the world for the better. When individuals in a group focus their intention together on a single target, a powerful collective dynamic emerges that can heal longstanding conditions, mend fractured relationships, lower violence and even rekindle life purpose. But the greatest untold truth of all is that group intention has a mirror effect, not only affecting the recipient but also reflecting back on the senders.
Lynne’s new book details her own journey to make sense of all the miracles she witnessed. She dives into the larger context of the science behind this phenomenon, drawing on esoteric and historical religious practices, studies of prayer and altruism – and finally organizing a major independent university study of Power of Eight groups to explain how and why sending altruistic thoughts of healing in a group setting is a fast track to the miraculous. Thanks for tuning in....
Depression and anxiety in kids is off the charts! Dr. Mike Bradley can help with his new book Crazy Stressed. Listen in as he teaches how to dial back the drama. - Dr. Chris Gilbert wants your body to have a committee meeting! The Listening Cure is her radical approach to finding the root cause of your aches and pains. I tried it - and it worked for me! Thanks for listening....
The Pielmeier & O'Garden literary love knot has given birth to 2 new books! John Pielmeier (Agnes of God, The Pillars of the Earth) became was enchanted on a remote island and suddenly understood the truth of Captain Hook! Hook's Tale sets the record straight. JP is also awaiting the opening of his stage adaptation of The Exorcist in London's West End. Meanwhile the beautiful and brilliant Irene O'Garden presents a collection of poetry called Fulcrum - true tales set to verse will delight your heart and your mind's eye. Listen in as she reads a poem about... well....you just listen in and then you will know.
Inspiration. Innovation. Dedication. Hear the story behind Natural Awakenings Magazine. Then CELEBRATE! Dana Boulanger and Marilee Burrell invite you to a party on October first at Hilltop Hanover Farm in Yorktown. Do yoga, Bliss Sing with Eileen O'Hare, sip and sample healthy food and drink and CELEBRATE the first decade of the magazine we LOVE. www.wakeupnaturally.com
Dr. Stuart Shanker's book can help your kids learn how to calm down. We all need to learn what makes kids brains go into the red zone and how we can help them help themselves. Plus - Natural Awakenings Magazine wants to celebrate with you.
Pink said it best in her song Perfect: "Change the voices in your head. Make them like you instead." Start but NOT reacting to your inner critic. Just listen and see what happens. True Essence Life Coach MaryEllen O'Brien is the guest this week. You can join her Skype coaching circle at www.awakenyourtrueessence.com Thanks for listening. xo Kc
Perhaps the nicest guy in the world, Chris Isaak called in to talk about his Wednesday, August 23 concert in Tarrytown, NY . www.Tarrytownmusichall.org Chris will give you chills talking about his musical connection with Sam Phillips of Sun Records. He’s also philosophical about the musical circles he’s been drawn too. Grateful to be back on the road with a new album, Chris spent months trying to recuperate from a mysterious illness. This gentleman treats you like you are the only person on the planet and takes all the time in the world to talk about the music he loves. A one of a kind kinda man. What makes him start the interview with a laugh? I complimented Doug Casper – the tour manager for setting up the interview. Listen in, Chris Isaak will explain.....
Daisy Jopling is a beautiful and inspired violinist whose joy for life fills the room - no matter how large the room. She came to Peekskill, NY from the UK and travels the world playing music that crosses every genre. Her "Awakening" concert comes to Alice Tully Hall in NYC on August 27. www.daisyjoplingband.com How does one get to Alice Tully Hall? Listen in for the answer....
Just about everything you need to know about health and happiness comes bubbling out of Dr. Patricia Bragg. Following in her father's footsteps, she's the face of Bragg Apple Cider Vinegar and - an inspiration. Plus Daisy Jopling - world renowned violinist is coming to Lincoln Center with a band of merry music makers. Thanks for listening...xoKc
Have a personal relationship with nature and you are on your way to healing the world. NYC Shaman Itzhak Beery - once atheist - now convenes with your ancestors on the other side to bring peace to this world and the other. Become an every day shaman with his new book. Plus...have you floated yet? Mountain Float Spa is waiting for you. And Mandy Moore is waiting for the next season of This is Us. Aren't we all...xo KC
Something to think about. Maybe that issue that's been holding you back is part of a family pattern that goes back ages. Maybe your relatives on the other side can guide you because they know better than anyone what you are dealing with - they dealt with it too! Maybe as you heal...they heal too. The growth of the soul is what's on the menu in this life and in the next. Laura Aversano is a medical intuitive, ancestral empath and author of the book SpiritWalker. Your unseen support group is bigger than you think. Thanks for listening. xo Kc
Maia Macek wants you to be FREE! Liberate yourself from harsh self judgement and go within to reclaim the part of you that is trying to get your attention. Maia leads the way. What is your behavior trying to tell you? Let the journey begin!
3 quick hits of health & happiness today! Learn how to feel more connected to where you live. Nest up the neighborhood! The food you eat may not be filled with sugar- but the carbs could give you a sugar effect and mess with your mood! (Spoiler Alert: Bad news fog bagel bingers.) *And the USPS - Radical? Renegades? Progressives? Yup. Thanks for listening. xo Kc
New York Times bestselling author Yudhijit Bhattacharjee looks at how and why we lie. The Spy Who Couldn't Spell is his book - and his insights into our fibs are enlightening. Then, Izzy Martine takes us by the hand and leads us back into the dating pool. Come Together NY!
Meet a man who wants to serve. Chris Cade (www.chriscade.com) went on a spiritual journey and became a beacon of healing information to others. I start my day with a inbox full of inspiration - and finally I get to thank the man who sends some of it! Need a lift? Some insight? A friend? Meet Chris Cade.
WHY have I been dreaming (a lot) about an boyfriend from 25 years ago? You may be surprised at the answer. JM Debord takes your dreams and decodes the hidden message. And what about the recurring number patterns you see?? Yes...the universe is responding to your thoughts. Plus THE BOOK to have on your desk to help you communicate with everyone about everything. Because google doesn't always deliver a true expert. Thanks for listening! xoKc
Lovers of free speech, find this new documentary; Tickling Giants. Director Sara Taksler tells Dr. Bassem Yousseff's tale. The "Egyptian John Stewart" rose to fame and then was censored. Critics are raving. Then - listen in as I get educated in the Temple Arts; Sacred Geometry. Sacred Dance. Chanting and speaking the language of the soul! Maryanne Savino can teach you.
Meet Sara Taksler, the brains behind the documentary Tickling Giants. Hear how Dr. Bassem Youssef - know as the Egyptian John Stewart - had fame curtailed by censorship - and how "luck" found this doc project when the head of Technicolor got a glimpse of the trailer. And the reviews for a first time director? "AN EBULLIENT ODE TO FREEDOM ... TERRIFIC MOVIE" –Variety "FIRST RATE" –The New York Times
The ancient past and the near future - that's where we Shine On this week. In this second lesson with Lorraine Hughes I begin to see the bigger picture of Chinese Medicine. The Seasons and everything else in the universe is also in US. Well - I guess we need to pay attention to that! :) Then we dive headfirst into the future with tech guru Kevin Kelly. Siri and Alexa are just the first. Soon artificial intelligence will become part of our families. Hmmmm...What kind of future do you believe in? Thank you for Shining On. xo Kc(Art by Nadine Mullings)
Super excited about the things I am learning this week! Are you an empath? Sensitive to noise, light, people? Dr. Judith Orloff has the Survival Guide for Empaths. Great advice for navigating an overwhelming world. And, Lorraine Hughes from Empowered by Nature helps us dip our toes into the healing world of Chinese Medicine. Love to you for Shining On! xo Kc
Let's kick off the day with a little bit of spiritual sunshine from the fearless Jennifer Rothschild. Her story will move you and make you feel stronger! Marc Hoberman was just a guy with a secret. Now, he's out with a message to help heal anyone struggling with a medical issue. And Finally, Wendy Sachs wants to help you pivot into a new career or make the best of the one you have now. Thanks for listening. xoKC
Are you living wholeheartedly? Halley Bock from Life Incorporated has the encouragement and help you need to live larger and truer! Robert Weiss has counseled hundred of couples where infidelity is the issues. He has a step by step guide to save your marriage. And - the ONE THING - men caught cheating should NEVER say. Listen in....xoKC
It's hard to get through life without experiencing trauma. Leah Guy takes us on a fearless path to reconnect our self to our soul. Listen in as she describes the thing that may be keeping you up at night. Then, we catch up with the Oola Bus to focus in on some F words: Fitness, Family, Faith, Fun, Friends. How do you rate your satisfaction with each? Learn the nightly questions to keep you from drifting from your dreams.
Everyone has a personal ocean to cross. What's yours? Meet bold and brave women who are healing their own lives and changing the world. First - Losing Sight of Shore - a very cool documentary on Netflix. Meet the filmmaker who bet on the group of women who got in a tiny boat to cross the Pacific Ocean. Next - meet a trauma survivor who is using art and yoga to heal young women who have lost their connection to their own inner strength. Shazam....this is some powerful medicine. Happy to share the Shine. xo Kc
Losing Sight of Shore. 8000 miles, 4 women, 1 pink boat. Hear the story of their remarkable journey from the documentarian who's having a brilliant career. "Everyone has their own Pacific to cross..."
Listen in as two informed and inspiring guests compel us to help women here and around the world. Virginia Giordano from the Barbara E. Giordano Foundation is dedicated to helping Women Veterans. Angela McCabe urges us to support the Freedom From Fistula movement. It's easy to help once you know the story. This Shine On Community is growing and doing great things - Thank you!
Two words changed my life: Stop Complaining. Listen in as two amazing life coaches share their stories of evolution - and the common theme is so simple you may wonder why you didn't think of it sooner. Tune in and Shine On with Jennifer Zelop of Thrive - and Priscilla Keresy of Fix Your Screwed Up Life. I changed! You can do...in a snap!
Happy Spring! Are you energized? Meet 3 people who are FULL of life and spending their time doing amazing things. It may inspire you to do something too! AND - listen for THE BEST ADVICE you will ever get to change your life INSTANTLY from life coach Jen Zelop. Thanks for tuning in! K
A professor of management from Rice University explains how our brains search for options when there are fewer choices. Working with what you have may be the most creative thing you can do. A doctor diagnose with MS discovers a diet change that reverses her symptoms. A woman who hates housework becomes famous on You Tube for teaching others how to clean. And a man with over 200 years of Native American family history creates a village for his heritage to live in. Thank you for listening! Kacey
So I was sitting in the recording studio at 100.7 WHUD waiting for Mary Higgins Clark to call in and the phone rang. It was comedian Steve Byrne of Sullivan & Son looking for another DJ who had already left for the day. Steve said they were supposed to talk about his new Showtime Comedy Special : Tell the Damn Joke. So I rolled tape and said...well, Steve...tell me about your special and he said....(BTW MHC did call in later her new book is called All By Myself Alone :) )
Many stops to make this week. Hop aboard! Two lovely actors invite you to their unique shows in NYC. A Newton documentary filmmaker has a premier on PBS Monday. Another doc - Pet Fooled - says we may be feeding our pets all wrong! And a program for helping families find healthy lunch alternatives. Plus meet Emile Vanderhilst - he heals with a little help from his "friends".
GQ calls Pulitzer prize winning author Charles Duhigg "the master of the life hack." Listen in as Smarter - Faster - Better outlines the Transformative Power of Productivity. Then - meet Scott Santorella - the steady hand at the helm of the Global Lyme Alliance. Plus, a Mom who's created a career by being indispensable. Thanks for listening...and Shine On! www.kaceyradio.com
Awaken Fairs are a haven for those seeking health and happiness. Paula Caracappa is the "goddess" who has sculpted these events from the very beginning. Hear how it all began - and save the date for March 26 at the DoubleTree in Tarrytown. Yours truly, is honored to give the keynote at 11 AM. And - meet Marilyn Tam - tossed aside as a young child in her homeland of China - she became the woman who helps big business and everyday people CHOOSE Happiness.
Jean Chatzky the financial guru has teamed up with Dr. Michael Roizen to tell us how to "Live Longer Without Running Out of Money or Breaking a Hip!" Plus Celtic Shaman Nadiya Nottingham invites us to heal witih Qi gong.
Earth Mama Jan Johnsen has some practical advice for Creating Serenity in your Spring Garden. www.serenityinthegarden.com Victoria Vero talks crystals, sage and singing bowls. Dr. George Gersten explains the Nucca chiropractic atlas adjustment that may relieve your back pain in one visit. Meet Victoria and George at the Awaken Fair in Tarrytown NY, March 26. www.awakenfairs.com
Meet Mary Ellen O'Brien. She went on a journey to find her true essence and has been led to help you find yours. She can help you no matter where you are on the planet. And no matter where you are on your journey. Listen in and she will help you right now. You know there's something more calling you, right? "What you seek is seeking you." - Rumi. "Thanks for Shining On :)" - Kacey
Drugs and the F Word. I know, right? I used to be so nice. But you know I wouldn't go there unless it could help someone heal. Ayelet Waldman was desperate to feel anything other than blue. Every been there? Microdosing LSD helped her. Let's talk about it. Dr. Michael Bennett is a straight talking shrink. His daughter the comedian helps him dose out the best advice. F*ck Love is their new book. Just what the doctor ordered. Thanks for listening. This Shine On Show airs Sunday, Feb. 19 on 100.7 WHUD.
The Metabolism Plan asks you to take a look at the "reactive" foods that may be slowing your weight loss down. The Amen's, Dr. Daniel and nurse Tana want to ignite your health routine with The Brain Warrior's Way. Plus, Anne Biging for Healing Hotels invites you to check in and feel great, Shine On! This show airs Sunday, Feb. 12 on 100.7 WHUD. www.kaceyradio.com
Kabbalistic Healer Sharon Rosen takes us to the heart of self care with her mindful ways. Listen and learn to live in your body and hear its messages too! www.heartofselfcare.com This Shine On show airs Sunday, Feb. 5 on 100.7 WHUD
What happened when the Dalai Lama and Desmond Tutu got together for a buddy weekend? Joy. The Book of Joy was compiled by Doug Abrams who was asked to tag along on this historic visit between 2 old friends. It's been 20 years since Dr. Peter J Dadamo rose to fame with Eat Right 4 Your Blood Type. Today, he says, the work is more relevant than ever. *Shari Brown has found happening reading from 3 sacred scriptures. Listen in and hear her simple wisdom. Namaste, Kacey
Two great guests come from different directions and arrive at the same place: JOY. Joy is the level of healing in energy work, says Bernadette Bloom. And, you can't have an addiction of any kind and have joy at the same time - according to David Essell. Interesting peeps helping us to raise our vibrations today. Thanks for listening! K
Henna Inam wants you to live and lead from from your authenticity. The author of Wire for Authenticity, Henna's making the world a better place by helping business leaders create a work culture that operates with emotional intelligence. Take the quiz to find out if you are living from your truest core. Coach Paula Grooms has a quiz for you to see if the person you are dating is ever going to commit! Learn how to understand the language of the opposite sex and get in the dating game! Shine On airs Sunday Jan. 15 on 100.7 WHUD in NY.
It takes minutes a day for 45 days to build a new neural pathway. Let's retrain our brains to create more happiness in our lives. It takes 4 weeks to change the way you think about money. Let's commit to having a healthier relationship with the green stuff. And - I'm hosting a weekend retreat Feb. 3 - 5 at a gorgeous B&B on the Hudson River. Join me. <3 Sign up at www.theglasshouseretreat.com
Elizabeth Browning can change your life. Jeanette Jones has proof! Listen in as mentor and student share secrets to lasting personal change. These women INSPIRED me to REWRITE my story! Wanna rewrite yours? Listen in!
Good Shop www.goodshop.com Intant coupons for all your on line shopping...and a chance to give back too! Brilliant Idea! Listen in and save! Kc
Jammed pack with great ideas to make your dreams come true... And, a whiz kid tells us how planets are forming right now. The connection? Our little thoughts and practices are creating enormous things in our lives too...right now. Listen in! <3 K
She's brilliant! Take 10 minutes with Robin Silverman to learn how to change YOUR energy and be able to smile through the season - even with crazy Uncle Walt who voted for you know who.... Robin Silverman wrote Feathers:50 Things To Do in 50 Seconds Or Less to Lighten Up and Set Yourself Free! Listen in! K
Thomas John, the Manhattan Medium wants you to know your loved ones are still around you. Listen in.
Music, acting, writing, traveling with his fans, Rick Springfield does it all. He brings his Stripped Down show to Paramount Hudson Valley in Peekskill, NY on December 15 (www.paramounthudsonvalley.com) And for the 3rd time I get to moderate the Q&A at the end. He's chill and real and open. And seems very grateful for the ride.
Just got off the phone will Bo Bice...from American Idol, now with Blood Sweet and Tears. He's going to celebrate that group's 50 anniversary in 2017. And then, maybe in 2018 he'll get back to his solo stuff. While he loves "going where they point", this father of 4 is always ready to head home to his wife and family. Sweet guy. See him December 18 with BS&T in New York. www.tarrytownmusichall.org
Joan Croc. What a woman. Listen in today as writer and radio host Lisa Napoli tells the tale of the woman who gave away the McDonald's fortune. This inspiring story may change the way you look at life. Then - you've heard of farm to table. How about farm to face? Meet the couple that's revolutionizing skin care - with love. Thanks for listening. Join us for the SHINE ON weekend retreat in February. visit www.kaceyradio.com
A delightful mixed bag today, starting with a therapist I would follow anywhere. Dr. Paul Coleman has the perfect advice to live a happy life. It's all about the ripples. Lidia Bastianich has a rich history of making people happy with her cooking. She's built an empire and would like to meet you to tell you how do to the same. And...what's the best water? A nutritionist weighs in on a tasty way to stay hydrated. This showed aired November 27 on 100.7 WHUD.
"We're leaving the Information Age," says Penney Peirce, one of the world's leading experts on intuition and sensitivity development, "and entering the Intuition Age. That means our perception is shifting and the rules of the way life functions are changing. It is only by becoming skillful with intuition and mastering the art of working with the "frequency principles" that govern energy and awareness, that you'll be truly successful in our lightning fast new world." Listen In! This show aired Sunday, November 20 on 100.7 WHUD
Today's tricky question is - do you feel that you are "enough"? Did your mother feel that she was "enough"? Self esteem and how it is handed from mothers to daughters is the topic today. Along with 10 Wisdoms from a Brazilian mother (and daughter). Women, Rice and Beans by Ana Barreto is the book in the spotlight. Plus, we'll hear from a woman who, at 12 years old, was told she would leave her family home "in a veil or a box". She chose the former..... Thanks for listening. Shine On The Health & Happiness Show airs Sunday on 100.7 WHUD
Love Warrior Glennon Doyle Melton is changing the world. This I have learned from my friend Maggie. Listen in as Glennon gets real about what women need to do to find the answers to life's questions. And, listen as Maggie closes the show with the special touch she herself suggested. Ah...this was a good day. Shine On airs Sunday morning at 6:30 on 100.7 WHUD
Kasey Wallis communicates daily with a group of spirits on the other side. They call themselves Julius. Still with me? It's Halloween. Celebrate by getting in touch with the spirits who are assisting you right now. Yep..they led you here! Thanks for listening. This show airs Sunday 10/30 on 100.7 WHUD. Boo!
Understand yourself better with the 5 Elements. Get where you want to go with 5% more. Write YA books? Get published! Thanks for tuning in - K
From flu shots to hives and bullies - we're talking health and happiness today! Miley Cyrus gets a mentions. Judith Light and Vicky Lawrence pop in...and an expert tells us how to deal with bullies. Thanks for tuning in! This show aired Sunday, October 16 on 100.7 WHUD.
Pastor Timothy Keller gives us evidence to believe in a higher power with his latest book Making Sense of God. - And - Would you encourage your daughter to join the army? Today's guest - Jocene Henderson gives us some food for thought as the Giordano Foundation reaches out to female vets. Thanks for tuning in. The show airs December 9 on 100.7 WHUD in New York.
What if - suddenly one day - could hear what your pet was feeling? Animal Communicator Anne Quick didn't think that would ever happen to her, but it did. Not only can she tell you what that ball of fur at your feet is feeling, but she can communicate with critters who have crossed over. I KNOW that each of my pets where gifts from God; spirit creatures meant to guide me on my journey. (I don't have enough characters in this box to tell the stories of how each pet found me...but that may be a show for another day!!) Today's guest believes that all of life and nature has a gift and a message to share. Listen in - and then go talk to your pack! Visit www.annequick.com
Meet Mary, Laura, Rita and Sandy. Four women with stage 4 cancer. They know that most of us don't want to talk about what life is like for them. But - if you could give them just a few minutes - you will meet funny, smart, loving and unbelievable strong women who have a lot to teach us. And we have a lot to learn about how America's healthcare system is screwing them over. Take a deep breath. Send love and light to these women, and to all who are fighting to stay alive today. Peace. Peace. Peace. May every cell be filled with Peace. xo Kc
First, we'll spend a few minutes in menopause with Dr. Stephanie Faubion of the Mayo Clinic. She has the answers and the book to help you through THOSE days. Next meet Christopher Macklin. Got energy vampires? He's got a prayer for that. Macklin says he can rid you of the entities that may be stealing your energy. Not kidding! :) Join him at the New Life Expo in NYC in October. Thanks for listening in today - xoKc
Singer songwriter Judy Collins has lived through depression, alcoholism and a suicide attempt. In her new book Cravings she talks about her first addiction: sugar! And - do you know a young person with a mental diagnosis and label? Medicated? Lauren Polly was once that person. Now she is living a successful life without medication. What she ever bi-polar? Probably not. But she is highly sensitive. Listen in and find healing for yourself and the people you love.
Happy Back to School Season! Thanks for tuning in to Shine On. Two great guests this week, as we get back to new shows after the August reruns. Educator Terry Raciti knew her 4 daughters could be receiving a better education - so she opened a Classical Learning Academy in New York's Hudson Valley. Listen in as children are taught to connect to their inner wisdom. And - Parenting expert Dr. Erica Reischer checks in with 75 things great parents do. What do want your children to learn about who you are? Something to consider when you are trying to guide them. www.drericar.com has more. Thanks for listening! K
Want to make a change in your life? Want to keep your cells young? Want to work with healing energy? Listen in to Kelley, Kimberly and Brett. Shine On. This Health & Happiness Show airs Sunday August 5 on 100.7 WHUD.
Your loved ones in heaven are eager to engage with you - but also very busy! Medium Gail Hicks explains in this week's Health & Happiness Show. A heavenly message could come through for you Friday, August 5 When Gail leads a circle at the Women's Club of Dobbs Ferry; 54 Clinton Avenue, Dobbs Ferry, NY at 7 PM. See you there! Call for tickets: 914.686.8002
Here's the book to take on vacation this summer! And if you can't get away, Delia Ephron's Siracua will transport you. Plus - Medium Gail Hicks is here to assure that your loved ones are busy on the "other side". Listen in and Shine On.... This show aired Sunday July 24 on 100.7 WHUD
Food for the heart and soul this week from two great teachers. Marianne Williamson - NY Times Bestselling author of Return to Love teachers us now to turn our Tears to Triumph. And the incredible Rosamund Zander shares her still fresh perspective of not believing all the stories we tell ourselves in Pathways to Possibilities. 15 years after The Art of Possibilities - this is just the reminder we need. This Shine On show airs Sunday July 17 on 100.7 WHUD
Two guests today! A counselor who helps us recognize when someone is stuck in "complicated grief." And, an author who puts names and faces on the people who live on the border of the US and Mexico. Would you want a wall between you and your grandma? Shine On. This show airs Sunday, July 10 on 100.7 WHUD
Aspen Matis is a beautiful young woman from Massachusetts who got raped on her second night of College in Colorado. Today, this best selling author is preparing to give college another try at Columbia University in New York. Listen in to hear what grace and guts personified sounds like. Aspen Matis, my hero. This episode of Shine On:The Health & Happiness Show airs Sunday, July 3 on 100.7 WHUD.
Two amazing women help us Shine On today. An artist and healer teaches children to make peace with emotions while she soothes souls with the essence of flowers. And, a Celtic Shaman holds a circle to heal the wombs of women who have experience loss or trauma to the sacral chakra. Mhairi Koepke and Nadiya Nottingham - soulful women who are helping to heal the world.
Today we Shine On nurturing body mind and spirit. How? With wisdom from the ancient Greeks and using food and medicine. Maria Benardis will show you how. Naomi Katz is nourishing women of all ages by opening the conversation about beauty and self esteem. And then - treat yourself to a healthy grilled cheese sandwich! Daphne Oz from The Chew adds some spice today. Thanks for listening. This show airs Sunday June 19 on 100.7 WHUD.
Fran Drescher is 16 years cancer free. She wants to celebrate with you on a Cabaret Cruise around NYC June 20. www.cancerschmancer.org TAKE THIS BOOK TO THE BEACH: Little Victories by Jason Gay. Heartwarming essays that teach us how to live WELL. I really, really loved these two guests. Listen in. Shine on. K This show airs Sunday, June 12 on 100.7 WHUD.
I caught up with Gary Puckett on the road...at 73 he's looking sounding and feeling great. Listen in to hear how he stays so young...and who is on his personal playlist. When he gets to New York, Tarrytown Music Hall and Music Without Borders Co-present The Happy Together Tour June 19. The Turtles featuring Flo & Eddie, Chuck Negron formerly of Three Dog Night, Gary Puckett & The Union Gap, The Cowsills, Mark Lindsay former lead singer of Paul Revere & The Raiders, & Billy J Kramer. www.tarrytownmusichall.org
Fran Drescher invites you aboard the Hornblower to cruise around Manhattan on June 20. She's celebrating 16 years cancer free - and she's helping to change the world. Listen in for Fran's personal invitation to an amazing night with Rosie O'Donnell and other Broadway stars. And she's writing a new TV show too! www.cancerschmacer.org
Naomi Katz wants to change the world. She wants to change how young women feel about themselves...and she wants to change how the world objectifies the female body. www.BeautifulProject.net is addressing the issues that young women face. For every lady who's been cat called - or sometimes wished they were - herein lies an education from a confident and beautiful Naomi Katz. Thanks for listening. K
Whatcha doing this summer? There's fun to be found just off Broadway in NYC. Two theatre creators give us a backstage tour. And there's fun in the country too! Former city slickers "The Beekman Boys" left the Big Apple behind when they bough a goat farm upstate - Beekman 1802. Wanna visit? Listen in and win your way there. Make time for YOU this summer....do the thing that makes your heart sing. K
Comedian Paul Reiser is busy. He's got a bunch of movies coming out. He's filming season 2 of Red Oaks for Amazon, and he's bringing his stand up show to Paramount Hudson Valley in Peekskill, NY Friday, June 10.( www.paramounthudsonvalley.com )Paul had a great idea this morning about how to get to Peekskill. Maybe you can help him out. K Kc
Nature, movement and animals - this is the recipe that is unlocking children from their most severe autistic symptoms. Rupert Isaacson traveled the world to get help for his child. Relief from PTSD and other physical and emotional issues may be as close as your backyard. In the Hudson Valley the Therapeutic Equestrian Center in changing lives. Shine On! This Health & Happiness Show airs Sunday May 29 on 100.7 WHUD.
If you are waiting for a sign to follow your dream...this show is for you. Kids from the South Bronx take the the stage for the very first time. A barkeep from South Wales finds herself in the horse racing's winner's circle. A young woman finds her true calling on a trip to Costa Rica. What is whispering to your heart? Reach for it. It's reaching back to you. Shine On. This Health & Happiness Show airs Sunday May 22 on 100.7 WHUD.
Listen in as a handful of holistic practitioners find ways for you to tune into your inner physician, your higher self and your greatest good. You may find your self doing yoga in Costa Rica or Sun Salutations on the river's edge. Try chiropractics to strengthen your immune system. Meditation to open your chakras. Celebrate body and spirit. Shine On! This Health & Happiness Show airs Sunday May 15 on 100.7 WHUD
Mother's Day finds one mom fighting to see the kids Scientology "disconnected" her from. Lori Hodgson, very recently seen on ABC TV's Nightline, speaks out against the practice that has destroyed families. Jessica and Jeremy - call your mother! - And - meet a funny mom who doesn't mind being mean. Comic Kerri Loiuse Cotter is serving up the laughs this Sunday. This Health & Happiness Show airs May 8 on 100.7 WHUD
Mike Birbiglia. Smart, funny, real. This Lucille Lortel comedy award winner has a one man show at the Lynn Redgrave Theatre in NYC for the next 4 weeks. Then he's off to promote his new movie Don't Think Twice. And meet Nadin Garcia. He grew up on the streets of Yonkers, NY. Prison changed him. Today this author and motivational speaker sheds some light on life then and now. The Health & Happiness Show airs Sunday, May 1 on 100.7 WHUD
Neurotheology - the study of how your brain changes when you pray, bless or meditate is the topic with Dr, Andrew Newberg. Have you had a moment of enlightenment? This may inspire you to hit the mat for some meditation. Plus - meet an angel who is bringing the healing arts to seniors for free. And two lovely ladies from Italy share their high school experience this year in the US. This Health and Happiness show airs Sunday April 24 on 100.7 WHUD
She told her 11 children she was going for a walk, and then she trod over 2 thousand miles along the ragged Appalachian Trail. This tale of Grandma Gatewood is told by Pulitzer prize nominee and distant relative Ben Montgomery. It will inspire you to make your move, for sure! And meet Eleanor Owen Seeland. She grew up in a castle on an island in the middle of the Hudson River. Put Bannerman's Island on your list of adventure this season. Shine On! This Health & Happiness Show airs Sunday April 17 on 100.7 WHUD
Brett Bevell, on staff of Omega Institute for Holistic Studies in Rhinebeck, New York has written another book that opens you up to energy healing. Brett empowers the symbols on the page to spark your healing nature. And - Jillian Schwartz is moving energy too - with acupuncture. There's a special protocol for PTSD that's helping veterans. Do you have a pebble in your garden hose? Listen in and find a new way to heal.
Pat Galfano from EF High School Exchange came by the 100.7 WHUD studios today with two high school juniors - Allegra and Francesca - both from Italy. These young ladies are attending high school and learning about life in America. www.efexchangeyear.org/
A lovely woman named Irina "read my palm" and flipped me out. If you believe that God's blueprint is all over life - let Irina analyze your hand. No matter where you are on the planet, she can send you a kit to ink your palms and mail your prints. Prepared to be amazed. Irina will tell you the very thing you know deep in your heart to be true but maybe never said out loud. Trust yourself....know yourself. Look for the mark of the healer or the writer on your own hands when you listen in now. This show airs Sunday, April 3 on 100.7 WHUD.
AUDIO HAS BEEN UPDATED! Tomy Rosa was a plumber in Riverdale, NY. He got hit by card and died. When he came back to life he had powers to heal and a wealth of health information from heaven. Tomy met Dr. Stephen Sinatra by happenstance and diagnosed his ailment! Now Dr. Sinatra confirms Tomy's power and his prescriptions. Enjoy! And Happy Easter. xo Kacey This show aired March 27 on 100.7 WHUD.
Meet a mom who lost a hundred pounds and launched a delicious business. Stacey Hawkins' spices and oils may set you on a tasty path to health. - Jane Bryant Quinn can help you save for retirement. Don't be afraid! And - Dr. Timothy McNiff explains what's happening today at Catholic Schools in New York. Shine On! This Health & Happiness show airs Sunday, March 20 on 100.7 WHUD
Get to know yourself a little better as we see your heart and healing through the stars. Spiritual Astrologer Demitra Vassiliadis leads the way. This Health & Happiness Show aired Sunday, March 13 on 100.7 WHUD.
Need help finding your source and center. Enter - Pedram Shojai and his new book The Urban Monk. Learn practical ways to live an authentic life of meaning from the man who created well.org.
And... an a nun walks into the Amazon and found the her God and so much more. You'll never forget what Sister Jaguar says about how God interacts with us. Thanks for listening. This show airs Sunday, March 6 on 100.7 WHUD in New York's Hudson Valley. www.KaceyRadio.com www.WHUD.com
Intuitive Laura Day of The Circle wants you to know your own intuition. A Celtic Shaman teaches us how to call in the energies of the 7 directions. Dr. Tranquility has a simple breathing technique to calm you down. Meet 3 of the star speakers at A Day of Health & Happiness. Listen in now and join us March 13 in New York's Hudson Valley. www.KaceyRadio.com
Lindsey Hall is an amazing young woman who broke free of an eating disorder. What lead her to it and from it? How can you help those you love? Listen in. And - how would you like to have all the answers? The thing is, you do. Meet energy intuitive Dorinda Gay and get on with your truth. This Health Happiness Show airs Sunday Feb. 21 on 100.7 WHUD
Two topics this week. First - what happens when you combine yoga and child birth? Truebirth is a new idea that is changing how women deliver! And - can you put our life purpose or business moto in a sentence? Karen James can help you start to live On Purpose
Tune in and feel the power that is in and around you! Dr. Anne Marie Chiasson is a MD and energy healer. Meet her next weekend at the Open Center in NYC. Dr. Timothy Keller can teach you a simple way to feel God's love. Sherianna Boyle shows you how to use the universal power of love as a tool. I'm loving this Health & Happiness Show! It airs Sunday Feb. 7 on 100.7 WHUD. Thanks for listening, Kacey
Why does Spiritual Astrologer Demitra Vassiliadis LOVE Aquarian Abe Lincoln? Listen as she counts the reasons - and meet her on Lincoln's Birthday, 2/12. The historic Hudson House in Cold Spring, NY is the setting for an intimate night of for a night of history, astrology and love. RSVP to KaceyGrean@gmail.com
Spiritual Astrologer Demitra Vassiliadis looks at the great Aquarian Abe Lincoln and invites us to Love Like Lincoln. First - a Hunter College Student with political aspirations takes a 4 thousand mile bike ride to raise money for cancer patients.
Marcos Jimenez - Hunter College Student and Intern to Assemblywoman Sandra Galef - is cycling 4 thousand miles too help people with cancer. He'll have lots of time to ponder his political career. Support him http://4kforcancer.org/profiles/marcos-jimenez/
He could possibly be the most interesting man in the world...Matt Kaplan takes us on a scientific journey into the world of the magical. And, Neuroscientist Daniel Levitin takes us deep inside your brain to explain why you are so tired! Listen in for two great guests this week on the Health & Happiness Show. This show aired Sunday, January 24 on 100.7 WHUD
Jason Elias is a modern day shaman. This healer and explorer can lead you to a deeper understanding of yourself. Let him lead you to know creative spirit and your inner strength. Kissing Joy As It Flies is a his new book - the title taken from William Blake. "He who binds to himself a joy does the winged life destroy. But he who kisses the joy as it flies live's in eternity's sunrise. " This show airs Sunday January 17 on 100.7 WHUD.
For inspiration, I read The Quote of the Day from the School of Practical Philosophy every morning before I get out of bed for my early morning radio show. You can learn new ways to live and think with an online course. Donald Wiegmann supplies the history and the lesson. Lean in.
Demitra Vassiliadis is a spiritual astrologer who will give you a new way to look at the universe. Learn to work with the cycles of the moon and take the time to write your intentions every month. It's time to set your course for the new year. Shine On! This Health & Happiness Show aired on January 3, 2016 on 100.7 WHUD.
All my life I have been hoping to find "rules" to live by. Now, when I look back on a long radio career I see the rules were there the whole while. Listen in and live well. This Health & Happiness Show aired Sunday 12/27. It's an abridged version of the motivational presentation "All I Need to Know I Learned on The Radio"
Dr. Susan Allison will lead you through the simple yet profound process of taking a shamanic journey. Similar to meditation, this practice allows your subconscious to connect to other realms. Visit your loved ones who have passed on. Meet your spirit guides. Worlds await you. Visit heaven. It's free and the door is always open. The show airs 12/20 on 100.7 WHUD
Diane was a skeptic until she felt the connection that was drawing her to certain colors, crystals and stones. Now, she can teach you a bit about what the energy of crystals can do for you! And - Michael Polito has arms as hard as telephone polls...but he does not spend hours pumping up in a gym. Old School Street Fitness can have you in the best shape of your life - if you make fitness fun - and a part of your life. Thanks for listening! This show aired Sunday, December 13 on 100.7 WHUD.
A 20 minute conversation with psychologist and author Sherianna Boyle changed my life. I instantly began a journey to switch off fear and hold onto love. Love is a force and the force is with you. Listen in...and Love. - Shine On - The Health and Happiness Show with Kacey airs on 100.7 WHUD in New York's Hudson Valley.
3 great guests this week! Today's "Erma Bombeck" is Susan Konig. Her latest book is Teenagers and Toddlers Are Trying to Kill Me. Do you have a story in you? Listen in and maybe meet your publisher! Plus THE perfect gift for the math nerd on your holiday list. Arthur Benjamin in a math magician. He'll play some brain games with you. Plus Love Holds Life - one man's dream to help others come true. - This show aired November 29 on 100.7 WHUD.
PLEASE listen to this podcast before you go home for the holidays! LOVE is a power you can connect with and use like a secret weapon. But then, share the secret. Be a servant to LOVE. Listen in to his interview with Sherianne Boyle on her book Choosing Love. She will reveal the way to find love this holiday season!! Thanks for listening - xox Kacey
Yes or no? The answer is closer than you think. Now, you can tap into your subconscious mind. Dr. Bradley Nelson of the Emotion Code will teach you how to use your body as a pendulum and get answers fast. Learn how to us the 12 % of your conscious mind to connect with the 88% of your mind that is just below the surface. This show airs Sunday, November 29 on 100.7 WHUD in New York. www.KaceyRadio.com - Thanks for listening!
Spiritual Astrologer Demitra Vassiliadis will help you transform as the moon grows. Write your intentions Sunday morning, planting seeds for this deep lunar cycle. www.heaventoearthastrology.com Shine On! This Health and Happiness Show airs Sunday 11/15 on 100.7 WHUD in New York.
Mike & Kacey in the Morning talk about the Westchester Knicks Home Opener with GM Allan Houston. This will air Thursday morning on 100.7 WHUD and www.whud.com
Baptiste Yoga Instructor Melissa Leach invites you to Saturday's Yoga Reaches Out in Albany. Baron Baptiste is one of the many presenters who will help create a day of seva - selfless service. Do yoga while raising funds for 3 charities. Join the Albany community. Open your heart. Roll out your mat. www.yogareachesout.org
Dr. Bradley Nelson shares how to get inside your subconscious mind and release the trapped negative emotions that may be causing you physical or emotional pain today. You can release things you can been carrying since birth or things that have been passed down for generations. It's easy, simple and worth a try. Even a child can do it. And, because he wants this information shared - he's giving away the book The Emotion Code for free. Listen in and learn more. This show airs on 100.7 WHUD on November 8. - Kacey. www.kaceyradio.com
A NY Times bestselling author was once a physician. A Broadway star was once a lawyer. You have to do what's in your heart. Listen in and hear what your heart is telling you. This show airs Sunday 11/1 on 100.7 WHUD. - www.kaceyradio.com
Author James Campion shares the story behind the making of his new book "Shout it Out Loud - The Story of Kiss's Destroyer and the Making of an American Icon". Rock and Roll fans will love this behind the scenes talk with one a true musicologist.
Peter Story stars in the one man show "Men are From Mars, Women are From Venus" - now through November 29 at New World Stages in NYC. A great date night! And - What would Bobby Flay serve if we showed up at his place for brunch? Plus - Gina Kloes invites you to ask people "What Is Your Magical Moment?" A simple practice that brings us to life. This show airs Sunday, October 25 on 100.7 WHUD.
Do something good today - vote for this High School junior and football captain. He came to this country malnourished at 2 years old. Now he leads his high school team on the football field. www.usafootball.com/heartofagiant - Vote WEEK ONE David Keogh.
Kelly Sullivan Walden - a dream expert - helps you unravel your dreams. Be patient. Your subconscious mind is always guiding you through imagery. And - Imagine this - school children learning coping and relaxation tools through yoga. It took a village to bring this to White Plains, NY. Maybe you can create it in your town too. This Health & Happiness Show airs October 18 on 100.7 WHUD.
Author James Frey of A Million Little Pieces - what is he doing now?Anything he wants. Listen in to hear how he was inspired by treasure book as a kid - and now he has a trilogy, video game and movies in the works to inspire today's readers. - Plus, Got Teens? "They're weird!" says Kevin Leman - New York Times best selling author of Planet Middle School. Hear his advice on raising what he calls "the hormone group". And of course, various other guest will pop in to inspire. Thanks for listening. This show aired Sunday, October 11 on 100.7 WHUD in New York.
What a show this week! So many wonderful women - each bringing their light to the world in beautiful ways. Listen in and be inspired as we celebrate art, mindfulness, community. This show aired Sunday on 100.7 WHUD.
Amazing author and spiritual chick Elizabeth Gilbert shows you how she creates in her new book Big Magic. She rocked my world with this idea - What you want to create - wants you to create it. Get magical with your art - whatever that may be, Listen in. Then, Wendy Baruchowitz explains the rare disease that had doctors puzzled. Postural Orthostatic Tachychardia. If you know someone suffering from a dozen seemingly unrelated symptoms, you have t hear this! The Health and Happiness Show airs Sunday September 27 on 100.7 WHUD. www.kaceyradio.com
Brant Cortright PhD can tell you just what to do to keep your brain healthy. Start with blueberries and turmeric, add aerobics and SLEEP. Hear that? That's your brain cells, reproducing. And, hear the story of a lovely lady who rebuilt her life when she reopened a box of stories she wrote for her girls. Angela Spady is the mom behind Channing O'Banning. A heartwarming tale! This Health & Happiness shows airs Sunday, September 20 on 100.7 WHUD
This week on the H&H show meet the brothers from Boston who started Life is Good. Help them raise a million for kids, and find out how one simple question from their mom created an empire.
Next - grow your business! Marketing rock star Jeff Hayzlett gets you to Think Big and Act Bigger.
Friend, Fran Capo makes you smile. H&H - it's what we do - every Sunday on 100.7 WHUD
Playing is good for your brain, sauerkraut is good for your belly, and laughter is good for everything! Listen and in as we cover a variety of topics in this week's Health & Happiness Show. - This airs Sunday, September 6 on 100,7 WHUD.
Listen in as Dr. Oz's co author, Dr, Michael Roizen, educates us on three key terms we need to stay young and healthy. Bad news for resveratrol users....yours may be useless....mine was! This show airs Sunday August 30 on 100.7 WHUD.
Spoke to actor Craig Robinson about his new TV show - Mr. Robinson on NBC. I loved how he said hello.
Listen in and breathe! Kathleen Booker leads us through a few exercises to connect with out breath and move mountains. This show aired Sunday, August 23 on 100.7 WHUD with Kacey
Imagine a life lived in total connection with your higher power. Meaghan Hartman lives that live as a young missionary with Send International. This charity was built with love by US GI's returning from WWII. Love lives. Listen in for inspiration. This show aired August 16 on 100.7 WHUD. Kacey - www.kaceyradio.com
Got Pets? The Incredible Dr. Pol from Nat Geo Wild is here with great advice for you. As he just found out, he's a rock star all over the world. Listen in to the man who is everyone's favorite veterinarian. What a love!
One of America's most beloved authors will crack you up in this candid chat. Here about her latest books and her old friends. Pastor Mike Rakes encourages us with his book Slings and Stones...just what you need to take down the Goliath in your life. Love & Light, Kacey. This show airs Sunday, August 2 on 100.7 WHUD. Kacey Morabito Grean is an awarding winning radio personality and motivational speaker in New York.
New York City playwright Jacquelyn Reingold was chosen by TV royalty to write for the first season of Netflix Grace and Frankie. Listen in for behind the scene stories on the show you should be feasting on this summer. Plus - "Move Your Bus" a book about how to get ahead a work. Great advice for a great life. Thanks for tuning in! Kacey www.kaceyradio.com This show airs Sunday on 100.7 WHUD in New York.
Change your mood right now with an uplifting parable from a motivational speaker. AND meet an award winning film maker who will move you with how she found her family living under the ground to keep warm. Change the world today. Listen in. This Health & Happiness Show aired Sunday, July 5 on 100.7 WHUD and other fine stations
John Newton was a slave trader. Then he became a slave. We all know his song Amazing Grace. This is the story of why we sing it
Suzanne Geissman evidence based medium proves there is no death. Listen to this and reconnect with the ones you love.
Peter Murr uses music therapy to treat people with autism and alzheimers. Nicole Davis teaches you to tune into what your body is telling you.
A mom sends a message to her kids. She has not spoken to them since she left Scientology. If you saw the HBO documentary "Going Clear" you will love this interview.