BetteringYourself: Recent Episodes
Michelle Brummet Brunner
Life coaching for sexually abused women that want to gain back their self-esteem and self-confidence again while learning to trust their bodies.
Some technical difficulties, but we got it all in there. Discussion about the commitment contract.
Erase and Replace: taking out the negative in your life and replacing it with the positive. Starting with a commitment contract with yourself as homework. And starring Cyndi Hope.
Introducing Miss Cyndi Hope. Getting started on our 3 week challenge for aLL survivors, women AND men.
Bettering Yourself-Life coaching for sexually abused women that have lost their self-confidence and self-esteem in the bedroom.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app