A monthly podcast about self care. We want to bring awareness about how we can improve ourselves through self care. It’s a personal informal talk about those confusing things we all need a little help with.
Short episode talking about how fleeting life is and reflecting on the past, present and future
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we talk about uncertainty and how we can deal with this when making decisions in our lives.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week we talk about learning to accept your failures and how to grow where ever you are in life
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In the episode we talk about how to cultivate positive relationships and how to cut out the ones that aren’t positive.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode talks about the human condition and why we don’t give ourselves a chance when following our dreams.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We talk through what stress is and how to push through. This episode gives perspective on what stress is and how to overcome it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Getting real about why we hold ourselves to perfection and accepting our flaws
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app