Ion Motive: Recent Episodes

Ian Kenrick

Join Ian Kenrick in a different kind of self-improvement podcast. Through both individual episodes and interviews, Ion Motive covers topics involving character, integrity, mindset, mental health, and more. It will give you relevant insights and applicable strategies to help you take charge of your being.

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Real Estate Topic: Income isn't the only factor that affects what you can afford. Your downpayment, debts, and credit score is impactful too!

https://linktr.ee/Iankenrick

Seek the help of a licensed real estate agent, mortgage lender or financial professional when necessary.

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Real Estate Topic: It's almost impossible to find the PERFECT home. But that doesn't mean you can't find the right one for you. Here are three things you can do to find your next home.

https://linktr.ee/Iankenrick

Seek the help of a licensed real estate agent, mortgage lender or financial professional when necessary.

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Real Estate Topic: Many people trying to buy a home feel discouraged. This episode reminds you of the benefits, and why you should keep working for it!

https://linktr.ee/Iankenrick

Seek the help of a licensed real estate agent, mortgage lender or financial professional when necessary.

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Real Estate Topic: It is no doubt that buying a home today is a challenge. With rising prices and interest rates around 7%, the monthly payment has increased substantially since 2019.

That doesn't mean buying a home isn't "worth it." It still is immensely valuable. What it does mean is that we ought to start finding new solutions to achieve our goal of building wealth through home ownership.

https://linktr.ee/Iankenrick

Seek the help of a licensed real estate agent, mortgage lender or financial professional when necessary.

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Real Estate Topic: As we head into the Spring of 2024, it's important to stay up to date with what's happening in the local real estate market.

https://linktr.ee/Iankenrick

Seek the help of a licensed real estate agent, mortgage lender or financial professional when necessary.

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Real Estate Topic: First time home buyers are hesitant and/or unable to buy a home for several reasons. It might be the financial burden or a lack of knowledge, but for others, it's not knowing what their vision is. In this episode, I provide you with questions that you can ask yourself to help gain clarity and feel more confident moving forward with your goals.

https://linktr.ee/Iankenrick

Seek the help of a licensed real estate agent, mortgage lender or financial professional when necessary.

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Real Estate Topic: Buying a home can be an emotional rollercoaster, just like life. In this episode, I share three solutions that will help you avoid making an emotional decision, so you can make an informed one!

https://linktr.ee/Iankenrick

Seek the help of a licensed real estate agent, mortgage lender or financial professional when necessary.

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Real Estate Topic: If you're a first time buyer, this question may have crossed your mind. In this episode, I share my answer and provide three reasons to support it. I thinnk you'll find them helpful!

https://linktr.ee/Iankenrick

Seek the help of a licensed real estate agent, mortgage lender or financial professional when necessary.

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Real Estate Topic: I would ask myself three questions before buying a home. They have to do with financing, time frames, and your long term goals.

https://linktr.ee/Iankenrick

Seek the help of a licensed real estate agent, mortgage lender or financial professional when necessary.

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Real Estate Topic: I've been focusing on providing useful information buyers lately, but many are still or would like to start renting! Here are some helpful tips if you're one of those people.

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Seek the help of a licensed real estate agent, mortgage lender or financial professional when necessary.

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Real Estate Topic: You've found the house you want, made an offer, and gone under transaction. Great! But what are your options when the inspections uncover problems, or your appraisal value is lower than the value of you bought the house at? Let's talk about it.

https://linktr.ee/Iankenrick

Seek the help of a licensed real estate agent, mortgage lender or financial professional when necessary.

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Real Estate Topic: It's 2024! If one of your goals for the new year is to buy a new home, than you have came to the right place. Here are three steps to making this goal a reality.

The Millionaire Next Door

https://linktr.ee/Iankenrick

Seek the help of a licensed real estate agent, mortgage lender or financial professional when necessary.

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Have a great holiday season, and God Bless!

Real Estate Topic: The FED recently cut interest rates. Let's talk about where they are at, what this means for you, and what's expected in 2024.

https://linktr.ee/Iankenrick

Seek the help of a licensed real estate agent, mortage lender or financial professional when necessary.

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Real Estate Topic: You've found the house you love! What do you do next? In this episode, I cover offers, inspections, and appraisals.

Motivational Topic: Finding quiet time to reflect before the end of the year is essential to next year's success.

https://linktr.ee/Iankenrick

Seek the help of a licensed realtor, lender or financial professional when necessary.

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Real Estate Topic: Using the DTI ratio, you can determine what you're able to spend on a house.

Motivational Topic: In order to feel motivated, we must first act.

Link for the math

https://linktr.ee/Iankenrick

Nothing in here constitutes financial advice. Seek the help of a financial professional or a licensed lender when necessary.

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Real Estate Topic: Discussion on just a few of the many benefits of meeting with an agent!

Motivational Topic: What you least want to do will get you to where you most want to go.

https://linktr.ee/Iankenrick

Nothing in here constitutes financial advice. Seek the help of a financial professional or a licensed lender when necessary.

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Real Estate Topic: There are some implications to using a smaller down payment, with one of the being private mortgage insurance.

Motivational Topic: There is great value in being emotionally invested in your goals.

https://linktr.ee/Iankenrick

https://www.mortgagecalculator.org/

Link for the math

Nothing in here constitutes financial advice. Seek the help of a financial professional or a licensed lender when necessary.

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Your goals almost always require more of you than you had originally thought. Find a way to make it happen.

https://linktr.ee/Iankenrick

Nothing in here constitutes financial advice. Seek the help of a financial professional or a licensed lender when necessary.

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"Remember the times where your stress felt insurmountable, and you still overcame it. This situation is the same."

In this episode, I talk about how we can scale down stress and feel stronger in the face of it. Specifically, I cover two strategies that I use on a regular basis, because I know they can help you too.

Jackal Energy: https://jackalenergy.com/?ref=utepz2voag

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com

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"If you don’t allow yourself to be excited about what you want most, then what are you going to get excited about?"

In this brief episode, I discuss two problem with the idea "don't get your hopes up," and two positive ideas to consider instead.

Jackal Energy: https://jackalenergy.com/?ref=utepz2voag

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com

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"What would it look like if I truly committed and made my vision happen in reality?"

Zach’s Instagram: https://instagram.com/zachlinfield?utm_medium=copy_link

Jackal Energy: https://jackalenergy.com/?ref=utepz2voag

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com

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"You're not too big."
"Keep those goals in mind."

In this episode, I sat down with Zach Linfield to discuss what mental health means to each of us, his mental health journey, and more. Zach's story blew me away and I'm positive it can do the same for you. This is a great one to listen to.

Zach’s Instagram: https://instagram.com/zachlinfield?utm_medium=copy_link

Jackal Energy: https://jackalenergy.com/?ref=utepz2voag

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com

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“You’re not a robot who is supposed to do a job, you’re a human who is supposed to enjoy life.”

This one is pretty straightforward. I talk about why breaks are BENEFICIAL AND NECESSARY by sharing insights and personal strategies.

Jackal Energy: https://jackalenergy.com/?ref=utepz2voag

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com​

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"You are worthy as you are."

Self esteem must be worked on consistently. Here are 5 ways that might help you.

Jackal Energy: https://jackalenergy.com/?ref=utepz2voag

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com​

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It’s called “self-improvement" because you need only be concerned with how you improve yourself.

For the first episode of 2022 (and episode #40!), I explain why comparing yourself to others is of no value to you. With a couple of ideas relating to setting your vision and then actually working on it, this episode will help you start your New Year on the right foot.

Jackal Energy: https://jackalenergy.com/?ref=utepz2voag

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com​

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Changing your life is a courageous act.

In the longest episode that I've done by myself, I discuss how you can get started in the gym and how to manage and overcome the anxiety you may face. I conclude by sharing some ways that the gym has strengthened my mindset and prepared me for life. This is one of my favorite episodes that I've done, and I am hope you enjoy it!

Jackal Energy: https://jackalenergy.com/?ref=utepz2voag

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com​

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It's about time I post an episode. For episode #38, I remind you that can change at any moment. More episodes coming soon!

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com​

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"You don't have to feel like your best self to start becoming it."

In my experience, self-doubt never goes away fully. Thus, we must learn to effectively manage it. In today's episode, I share a few thoughts on how to deal with self-doubt, both at the beginning of the process and in the middle of it.

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com​

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"Cheer for Yourself, too."

I had the privilege of interviewing my sister to talk about mental wellness, therapy, and so much more. While I like to think all of my episodes are pretty good, Emily made this one great. No matter where you are at mentally, this episode is definitely worth a listen.

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com​

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"Sacrifice what you are for what you will become," Eric Thomas.

This episode is a bit more free-flowing than previous episodes. In it, I share three lessons I have learned in life from the teachings of role models, working on this podcast, and pushing through personal struggles.

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com​

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"The voice in your head may tell you exactly what you need to hear, if you listen."

Back to business, baby! In this episode of the podcast, I talk about a topic we don't talk enough about in self-improvement: reflection. I start by explaining what I mean when I say you should reflect, and then follow this up with some reasons why it is so helpful.

My Reading List: https://ionmotive.com/readinglist

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com​
As an Amazon Associate I earn from qualifying purchases.

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Here is a short episode before I start putting out more content again. Enjoy!

Linktree: https://linktr.ee/ionmotive

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Get to know a bit about me and this podcast by listening to the episode!

Linktree: https://linktr.ee/ionmotive

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"Your struggles do not have to be your normal."

For the first time on this show, I am discussing a topic sent in by a listener, and I am ecstatic about that. This is not an area I am particularly knowledgeable in, so I am going to do something a little different. In this episode, I share excerpts from the book You Will Get Through This Night by Daniel Howell, where he specifically provides techniques for dealing with anxiety and stress as it arises.

Amazon link for this book: https://amzn.to/3ltBJDO

My Reading List: https://ionmotive.com/readinglist

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com​
As an Amazon Associate I earn from qualifying purchases.

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"A Lack of Discipline will lead to a lack of the live you would love to live."
"It is easier to implement some good than to detach from an evil."

Once again, welcome back to the show! In this episode, I discuss the invaluable virtue of discipline. I start by outlining the two types of discipline that are worth developing, and then provide three key insights that will help you cultivate this good quality.

My Reading List: https://ionmotive.com/readinglist

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com​
As an Amazon Associate I earn from qualifying purchases.

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"Envision who it is you want to become and embrace the challenges required to get there."

This topic is one I have been excited to talk about for some time. In this episode, I provide you with three key steps to constructing a vision that is true to who and what you want to be.

Vision - Motivational Video: https://youtu.be/ZOy0YgUDwDg

My Reading List: https://ionmotive.com/readinglist

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com​
As an Amazon Associate I earn from qualifying purchases.

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"The best way to change the world is to change yourself."

This is really just a catch-up episode. It has been a year since I created Ion Motive, so I wanted to spend some time talking about my favorite episodes, where the podcast is at, and my plans going forward. Thank you for all of your support within the last year, I hope you enjoy!

My Reading List: https://ionmotive.com/readinglist

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com​
As an Amazon Associate I earn from qualifying purchases.

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“When there is a problem, be the one to solve it. Address the problem ahead of you and be the change your world needs.”

The title says it all. I am here to remind you why being negative, pessimistic, and cynical is a waste of your time. With a few insights, I tell you how you can avoid cynicism and properly embrace life's challenges.

The Man in The Arena - Teddy Roosevelt Speech

My Reading List: https://ionmotive.com/readinglist

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For more, visit http://ionmotive.com​
As an Amazon Associate I earn from qualifying purchases.

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"We wait for an event to change, when really, we have the ability to change whenever."

Welcome back to the show! I hope you and your loved ones had a great time celebrating this Memorial Day weekend. Ion Motive is heating back up with another guest interview featuring my friend Dan Stowell. Dan is the creator of a self improvement page called Nova Fusion, and is also working to become a life coach. In this episode we discussed a number of different topics, including how he overcame some of his personal struggles, how to develop a mindset that helps you move forward, and so much more. I really believe this episode is one that will provide you with tremendous value.

Check out Dan's work:
website: https://novafusion.co
instagram: https://www.instagram.com/novafusionco/

My Reading List: https://ionmotive.com/readinglist

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com​
As an Amazon Associate I earn from qualifying purchases.

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The sole reason I made this episode is to encourage men to speak up about their mental health. In episode #27, I spend time explaining the concepts of "reason and emotion," including what they mean and what they do not mean. I conclude by discussing why speaking up about mental health is always a sign of strength and never weakness.

My Reading List: https://ionmotive.com/readinglist

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com​
As an Amazon Associate I earn from qualifying purchases.

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"Your future self will thank you for your present actions."

It has been too long. I am so happy to be back, and incredibly thankful to have you listening to this show. In this episode, I talk about some changes and updates to this show, my plan for the podcast going forward, and how to use the time you have this Summer for your personal development.

My Reading List: https://ionmotive.com/readinglist

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com​
As an Amazon Associate I earn from qualifying purchases.

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For my 25th episode, I had the privilege of interviewing Kurt Brandemihl of the Cultured Christian Podcast. He interviewed me a few moths back on his show, and I wanted him to share his thoughts on my show. In this episode, we talked about his show and his what he is doing at the moment, how faith is connected to self improvement, different ways to develop our beliefs, and much more. Check him out at The Cultured Christian Podcast (culturedchristians.com)

My Reading List: https://ionmotive.com/readinglist

Links to all of my socials: https://linktr.ee/ionmotive

For more, visit http://ionmotive.com​
As an Amazon Associate I earn from qualifying purchases.

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Here are some things I do to take care of my mental health that you can do to!

The Cultured Christian Podcast: https://culturedChristians.com

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"Accept where you are at and take responsibility for where you will end up."

In this episode, I remind you what self improvement is all about: Developing Character. It is necessary to focus on acting out better thoughts, behaviors, and actions, but equally as important to focus on removing the flawed parts about ourselves. Unfortunately, we often forget this part, which is I why I wanted to remind you of it today.

TD Jakes' "Blind Spot" video

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"You cannot expect to change in places that do not challenge you."

I really enjoyed making this episode, as I love when philosophy and psychology blend together. In it, I used the metaphor of a storm to explain the hidden meaning you find when you overcome a challenge that provoke fear, anxiety, worry, etc.

My Reading List: https://ionmotive.com/readinglist

Check out my social media pages!
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"If you are not consistently failing, you are not consistently growing."

Welcome back! I took a small break from making these episodes, as school is picking up, so I am super excited about presenting you with this episode. In it, I talked about why perfection is not the best value to have, and then dive deep into three important concepts regarding the illusion of perfection.

My Reading List: https://ionmotive.com/readinglist

Check out my social media pages!
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Facebook Page - @ionmotive
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As an Amazon Associate I earn from qualifying purchases.

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"You do not have to accept negative thoughts. If you take a minute to look at them, you'll often realize they have no evidence supporting them."

Episode #20 baby! Everybody wants to know how to stop negative thoughts. In this episode, I took a look at some common thinking errors that often produce negative thoughts, and demonstrated how you can challenge A.N.T.s to overcome them.

10 Thinking Errors That Will Crush Your Mental Strength | Psychology Today

My Reading List: https://ionmotive.com/readinglist​

Check out my social media pages!
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"Always try to continue to better yourself, but keep an open mind."

In the longest episode yet, I interviewed my good friend, Matt Rittmueller. We discussed his challenges with Crohn's disease and how he handled it. Additionally, we talked about how beneficial weight lifting can be for your mental health, confidence, and more. For my first real interview (my first guest episode with Tommy was not really an interview), I am pleased with it, and hope you are too!

Shaq Hot Wings Video

My Reading List: https://ionmotive.com/readinglist​

Check out my social media pages!
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Facebook Page - @ionmotive
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"You have to be the catalyst for change in your own life."

Life is about constantly improving your individual self. I made this episode with the hopes that it will inspire you to act. I discuss the turning point where I started to make things happen, and relate it to the story of the "Hero's Journey." In doing so, I explain how you can begin to take charge of your life.

Gladiator "Courage" Video Link

My Reading List: https://ionmotive.com/readinglist​

Check out my social media pages!
TikTok - @ionmotive
Instagram - @ionmotive
Facebook Page - @ionmotive
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"Having a resilient mindset will provide you with a path to happiness, because it puts your life in your control."

I am not exactly sure why, but the word "Resilient" has always resonated with me. I believe it is an extremely powerful word to describe a strong, healthy mindset. My goal in the next couple of months is to publicly speak about the importance of mindset. In this episode, I explain why your mindset is your superpower, and how you can develop a mindset of equanimity.

Products and services I love and recommend:
Epidemic Sounds referral link: https://www.epidemicsound.com/referral/o9e141/
My Reading List: https://ionmotive.com/readinglist

Check out my social media pages!
TikTok - @ionmotive
Instagram - @ionmotive
Facebook Page - @ionmotive
LinkedIn Page - Ion Motive

For more, visit http://ionmotive.com
As an Amazon Associate I earn from qualifying purchases.

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"I think that's really important, just surrounding yourself with people who are either better than you or people you look up to," Tommy Lappin

For the first episode of 2021, I had the privilege to have my best friend, Tommy Lappin, on the show. Tommy and I met in 7th grade through baseball and have been close ever since. We sat down to discuss and share some tools you can immediately implement into your life. These strategies we use will help you to be more efficient, productive, and successful.

Ambient Worlds YouTube link

Products and services I love and recommend:
Epidemic Sounds referral link: https://www.epidemicsound.com/referra...
My Reading List: https://ionmotive.com/readinglist

Check out my social media pages!
TikTok - @ionmotive
Instagram - @ionmotive
Facebook Page - @ionmotive
LinkedIn Page - Ion Motive

For more, visit http://ionmotive.com
As an Amazon Associate I earn from qualifying purchases.

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"To me, success is constantly improving yourself in a way that benefits and inspires those around you."

For the final episode of 2020, I share my 5 keys to success. After learning from many highly successful people through videos, podcasts, and books, I have come to the conclusion that these concepts are essential for accomplishing our biggest dreams.

Products and services I love and recommend:
Epidemic Sounds referral link: https://www.epidemicsound.com/referral/o9e141/
Mark Manson, "The Subtle Art Of Not Giving A F*ck" link: https://amzn.to/2WOungO

Check out my social media pages!
TikTok - @ionmotive
https://tiktok.com/@ionmotive
Instagram - @ionmotive
https://www.instagram.com/ionmotive/
Facebook Page - @ionmotive
https://www.facebook.com/ionmotive
LinkedIn Page - Ion Motive
https://www.linkedin.com/company/ionmotive

For more, visit http://ionmotive.com
As an Amazon Associate I earn from qualifying purchases.

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"The beliefs we hold will determine the trajectory and the outcome of our lives."

In this episode, I share a  great section from Tony Robbins' book Awaken The Giant Within. First, I discuss what beliefs are, and discuss how they are formed. Following this, I provide ways to effectively change beliefs and habits long-term. 

Products and services I love and recommend: 

  • Tony Robbins, Awaken the Giant Within: https://amzn.to/37DyS3M
  • Epidemic Sounds referral link: https://www.epidemicsound.com/referral/o9e141/

Check out my social media pages!
TikTok - @ionmotive
https://tiktok.com/@ionmotive
Instagram - @ionmotive
https://www.instagram.com/ionmotive/
Facebook Page - @ionmotive
https://www.facebook.com/ionmotive
LinkedIn Page - Ion Motive
https://www.linkedin.com/company/ionmotive

For more, visit http://ionmotive.com
As an Amazon Associate I earn from qualifying purchases.

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Welcome back! In this episode, I explain why the feeling of motivation is not the only key factor we need for reaching our goals. Following this, I explain a few different ways how to continue moving forward to success, even without feeling motivated.

Products and services I love and recommend:

  • Epidemic Sounds referral link: https://www.epidemicsound.com/referral/o9e141/
  • Jordan B. Peterson, "12 Rule for Life" link: https://amzn.to/2J7nvHW

Article about Camargo: Dad Loses 40 Pounds To Become Daughter's Liver Donor - ABC News (go.com)

Check out my social media pages!

TikTok - @ionmotive
https://tiktok.com/@ionmotive

Instagram - @ionmotive
https://www.instagram.com/ionmotive/

Facebook Page - @ionmotive
https://www.facebook.com/ionmotive

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https://www.linkedin.com/company/ionmotive

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Our emotions and passions are powerful drivers. Too often, we direct these feelings into things that do more harm than good. It is time for us to direct our energy into things that are worthwhile.

For more, visit http://ionmotive.com

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In this short bonus episode, I talk about emotions and feelings we oftentimes deem as "negative." In reality, our emotions exist on a continuum and are all a part of life. It is more valuable to learn how to manage our feelings, rather than limit them. 

For more, visit 

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In this Ion Motive episode, I share specific reasons why I think early mornings are better than late nights for people who are trying to develop their mindset and/or work on their goals.

For more, visit https://ionmotive.com/post/episode10

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Self doubt is a challenge for all of us. In this episode, I discuss my personal challenges with self doubt. Following this, I talk about the mindset necessary to overcome self doubt, and then provide actionable steps you can use to overcome your limiting beliefs.

For more, visit http://ionmotive.com/post/episode9

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In this Ion Motive Episode, I share my positive experience with Cognitive Behavioral Therapy. I highlight how much it has helped me over the years and how relevant it is to what I am talking about today with my platform.

Link for article on CBT: https://nacbt.org/whatiscbt-htm/

For more, visit https://ionmotive.com/post/episode8

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In this episode, I talk about the storyline of three of my favorite "Hero's Journey" series: Lord of the Rings, Star Wars, and The Dark Knight. I cover the powerful lessons from these stories and talk about how we can use them to benefit our own lives.

For more, visit http://ionmotive.com

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I provide six things you can start doing immediately to better your mental health, motivation, and/or happiness.

Lewis Howes' podcast link: https://lewishowes.com/1006

For more, visit http://ionmotive.com

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I discuss the importance of what your thoughts are telling you, as well as how and why you might need to change them from negative to positive ones.

If you found this valuable, please review and subscribe!

For more, visit http://ionmotive.com

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I dive into the process I use to help attain my crazy dreams and goals, in hopes it helps you reach yours.

If you found this valuable, please review and subscribe!

For more, visit http://ionmotive.com

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I discuss the two ways I have found best work to deal with anxiety, whether the anxiety is severe or mild, short term or long term, you name it.

If you found this valuable, please subscribe and review!

Jordan Peterson speech: https://www.youtube.com/watch?v=r-oNXuLDIfU&t=53s

For more, visit http://ionmotive.com

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In this podcast, I talk about one of the best lessons my dad has ever taught, and I share the book where he first learned the lesson. 

If you found this valuable, please subscribe and review.

Live a charged life! For more, visit http://ionmotive.com

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In this episode, I tell the story of how Ion Motive came to be. Following this, I talk about how I have used my OCD and anxiety to my advantage to create a positive thought pattern in my head, and explain how you can do the same. 

Live a charged life!

For more, visit 

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Get to know me and why I started this page! More content coming soon.

For more, visit http://ionmotive.com