What I Wish People Knew...

Sarah Silva

44 Episodes

Welcome to What I Wish People Knew...

Join Grace Gufler and Sarah Silva, two counselors living in Chicago, discuss a variety of psychological and counseling topics we wish people knew about. On this podcast we will discuss mental health stigma, what therapy is like, and other mental health topics and techniques. Stay tuned towards the end of each episode for a weekly challenge to incorporate into your self-care routine.

Follow us on instagram and facebook @acceptingtherapy www.acceptingtherapy.com Support this podcast: https://anchor.fm/whatiwishpeopleknew/support

Podcasts Similar to What I Wish People Knew...

Thoughts from the Couch Podcast (95.94%)

Justine Carino, LMHC

OKAY-ISH (95.57%)

Maryellen Dance

The Dr. Sylvia K Show (93.79%)

Dr. Sylvia K

Inspired Psychology (93.15%)

Tahnika

The Psychology Sisters (93.0%)

The Psychology Sisters

Parenting Well Podcast (92.66%)

Parent Engagement Network

Couch to Couch (92.34%)

Chuck Leblanc

Heal Your Roots Podcast (91.88%)

Heal Your Roots Wellness

CWC Talks (91.66%)

UF Counseling & Wellness Center

You Need Therapy (91.5%)

Emily Richard

Mindful, Beautiful, and Thriving (91.38%)

Leena A. Khanzode

Proper Madness (91.32%)

Sabi Dhillon

On Thursdays We Thrive (91.13%)

Thrive Podcast

Drop In with Dr. J (90.95%)

Drop In with Dr. J

The Couples Therapist Couch (90.93%)

Shane Birkel

Never Perfect (90.82%)

Dr. Beth

Unashamed by Nguvu (90.79%)

Nguvu Health

Therapyoutik Podcast (90.73%)

Therapyoutik Podcast

Trust & Thrive with Tara Mont (90.69%)

Tara Mont

The Wondering Mind (90.57%)

Emily Elizabeth

The WHoly Mom Chat (90.43%)

Jennifer James

The Mental Health Boot Camp Podcast (90.41%)

mentalhealthbootcamp

Holding Ground (90.3%)

KKNW | Hubbard Radio

A Safe Place To Land (90.27%)

The Team at Sunshine City Counseling

High Heels and Heartache Podcast (90.18%)

High Heels & Heartache

PeakConnection (90.14%)

PeakConnection Team

Therapy Talks (90.12%)

Switch Research

Master Your Mental (90.07%)

Paris Prynkiewicz

The Inner Edit (89.99%)

Christie Rocha

CYDC Podcast (89.72%)

CYDC Podcast

Savvy Psychologist (89.67%)

QuickAndDirtyTips.com

The Honey Be Podcast (89.62%)

Vena M. Wilson, LCSW

Succeed Against The Odds (89.44%)

Francesca Anastasi aka Sabeya

Close the Chapter Podcast with Kristen Boice (89.28%)

Kristen D. Boice

The Nativist (89.14%)

Nativist

Stomp the Stigma (88.94%)

Stomp the Stigma

Rum Cake to Happiness (88.89%)

Sass Talk

Unlock Your Therapy (88.88%)

Lindsey Huttner

Gritty Growing Up: Navigating Childhood in the 21st Century (88.87%)

Dandelion Training

Kelly Mental Health (88.84%)

Kelly Mental Health

1 in 5: From Bullied to Healed (88.82%)

Jacqueline DiPasquale

The Mind of A Therapist (88.77%)

Andrew Earle

The Counseling Podcast (88.54%)

Doctor Jaclyn

Psychology Is Podcast with Nick Fortino (88.53%)

Psychology Is

The Be Ruthless Show (88.52%)

Samantha Ruth

The Breakdown with Dr. Earl: A Mental Health Podcast (88.47%)

The Breakdown with Dr. Earl

The CBT Podcast (88.4%)

CBT Kenya

Know Your Own Psychology (88.37%)

Dr Laura Williams

The Awareness Space - Talk Show - Health & Wellbeing Podcast (88.32%)

The Awareness Space

Disorderly (88.29%)

Brayden Wiggins, Breanna Tucker

Single On Purpose (88.25%)

John Kim

Sanomind (88.23%)

Sanomind

Delusional Optimism with Dr. B (88.18%)

Dr. B

Things You Learn in Therapy (88.17%)

Beth Trammell PhD, HSPP

Let Pleasure Be The Measure (88.09%)

Pasha Marlowe

Eggshell Transformations with Imi Lo (88.09%)

Imi Lo

Planet Mark (88.06%)

Mark Payne

Setting Your Child Up For Success - Child Psychology, Development and Teaching Tips (87.98%)

Tim Dansie with Apiro Media

Everyday Mental Wellness (87.96%)

Amanda Shea

My Therapist's A Witch (87.95%)

Elizabeth Ferreira

We Heart Therapy (87.89%)

wehearttherapy

The Women Disrupted Podcast (87.89%)

Amanda Hanson

Moms Without Capes (87.83%)

Onnie Michalsky, MA, LCPC

"Good. You?" Therapy Podcast (87.78%)

Samantha Cimo

Therapeutic Perspective (87.68%)

Therapeutic

Parenting…Who? Podcast (87.66%)

Julie Clarke

Wellness Wednesday from The Current (87.6%)

Minnesota Public Radio

looking forward to now (87.54%)

katy

Ask The Therapist (87.52%)

Sarah D Rees

My Black Mental Health (87.51%)

My Black Mental Health

Real People, Honest Talks (87.5%)

P.A.V.E

Have the Life You Want with Ken Howard, LCSW (87.49%)

Ken Howard, LCSW

You're Not Crazy: Psychology in Real Life (87.44%)

Kim Champion, Ph.D. and Malachi Champion

Men Who Talk Heal (87.36%)

Zach Miley and Brandon Rounick

Group Work (87.35%)

Katie K. May

Peace With Pain (87.33%)

Brittany Grenier

Daily Wisdom Words Podcast (87.32%)

Daily Wisdom Words Podcast

Talking Your Way to Change (87.32%)

Xan Banker , Psy.D., L.P

How Coronavirus Saved My Life (87.18%)

Christine Zethraus, PMHNP

A Mental Health Break (87.08%)

Vincent A. Lanci

BLAZE Health Podcast (87.06%)

Amber Donald

Mental Status (87.06%)

Megan Kelly

The Virtual Couch (87.03%)

Tony Overbay LMFT

The Most Days Show (87.0%)

Most Days

But Why? (86.99%)

Clemmie Telford

Radical Acceptance (86.98%)

MHNRN, LLC

Yellow Brick Therapy (86.97%)

Jenny Helms

The SonRise Project (86.92%)

Kelli Richardson Lawson

Let's Talk About It with Lori Streator (86.92%)

Lori Streator

Family Matters (86.91%)

702

Moms of Tweens and Teens (86.9%)

Sheryl Gould

Ready To Rise (86.9%)

Audrey Rose

Thrive Parenting (86.88%)

Erik & Michelle Lehnardt

Fireflies Unite With Kea (86.87%)

T-Kea Blackman

Better Mental Health (86.87%)

Marteka Swaby

Celeste The Therapist (86.86%)

Celeste The Therapist

Growing Through It (86.8%)

Jen Arnold

Badass Confidence Coach (86.79%)

Anna Marcolin

Open Up (86.78%)

Lachie Samuel

Behavioral Health Today (86.74%)

Triad Behavioral Health