Coach Anthony and Coach Peter dive into everything endurance sports related and give you our perspective on what will make you faster and OutPace and competition.
Topics Covered: September Endurance Events, Principles of Training, Strength Training & Mobility
Topics Covered: Graniteman Triathlon, Rim-2-Rim, Staying Injury Free, Swim Portion of Triathlon
Topics Covered: Virtual Races, Reaching Your Full Potential, Bike Portion of Triathlon (OPC Virtual Triathlon Registration: https://qtrial2019q1az1.qualtrics.com/jfe/form/SV_cx7UjWXQGbC7SIt )
Topics Covered: 2020 “Tucson Camp”, Virtual Training and Racing, Productive Rest Days, COVID-19 Situation, Motivation