Refuel + Recharge: A Virtual Series on Mental Wellness: Recent Episodes
EDGE Mentoring
We’ll be featuring a lineup of notable speakers who will spark honest conversations about mental health, isolation and the loneliness epidemic, and how we can best take care of our hearts and minds.
Mark Batterson is the lead pastor of National Community Church in Washington, DC. Mark is the New York Times best-selling author of 17 books, including The Circle Maker, In a Pit with a Lion on a Snowy Day, Wild Goose Chase, and recently released Double Blessing, Whisper, and Play the Man.
You can also watch the recap here
“We can’t allow the humanity of others to stop us from using one of the most valuable tools we have: community.” Here are Nathan's 5 Habits of the Heart & Mind:
- Transparency
- Accountability
- Hard Work
- Good Choices
- Value People
Watch the full recap here
Rebekah shared her four rhythms for renewal for mental health:
- Rest – Addressing your “inner life”
- Restore – Investing in your physical health and well-being
- Connect – Evaluating your relational health with others
- Create – Living your purpose through your gifts and talents
Watch the full recap here