The Mindful and Positive Podcast
The Mindfulness and Positivity Project
The Mindful and Positive Podcast is about improving the lives of young people through mindfulness and positive psychology. Jeff Kenefsky and Meg Fredrick from the Mindfulness and Positivity Project speak with students and educators about their challenges, successes, and techniques for improving their mental health.
Learn more at www.mindfulandpositive.com
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