Getting Straight To It: Recent Episodes
Ryan-Simone Duncan
Here is where we talk about it all, from the taboos, to the no-no’s, to the yes PLEASE, to the I’m on my KNEES-, you get the point 😌 We’re getting up CLOSE and PERSONAL and getting comfortable with the uncomfortable. So tap in, and don’t be shy, because I am faaar from it.
Happy New Year! Here’s to making it this far🥂 Although you might’ve not accomplished all that you’d hoped last year, give yourself credit for what you DID! Change your perspective and celebrate all versions of yourself and use what you’ve learned to guide you rather than trap you. Contact me on IG @ ryynizzle or email me @rysimoned@gmail.com so we can Get Straight To It!
When times are low, what do you do to get back up again? Join us as Noah, Jevin, and Mario guest as my VERY FIRST panel, sharing how the arts saved their lives. Black men are often belittled for expressing their emotions but these men are breaking the stereotype and paving the way for people like them!
Please feel free to contact me on IG @ryynizzle or email me directly at rysimoned@gmail.com so WE can Get Straight To It!
If you feel you are a danger to yourself or others, text or call 988 for suicidal helpline. You ARE loved.
Life really does hit you at moments to the point where you feel like you have no other option but to just stand still. Join me in a new segment of mine called Raw & True where I give you uncut and unedited content straight from the dome to the mic! After making it 60 days sober, I was able to learn a lot about myself and the woman I want to be. So take a seat and unpack my shit with me! I promise I’ll help you unpack yours, follow me on IG @ ryynizzle or email me rysimoned@gmail.com and let me know what’s on your beautiful mind. Love always - Ryan-Simone--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
HELLOOOOO 2023! 🥳 New year, same bitch, but make her ✨self aware✨ With the New Year, let's welcome a NEW series, W(h)ine Down, where I grab a friend, a bottle of wine, and "whine" about whatever is on our mind. Join me and my guest, Sisan (Flow), as we speak on gender norms in Queer relationships, sexual trauma, and learning to let great things come and pass. Listen as we leave 2022 behind, but never forget her lessons as we carry them into 2023.
Follow me on Instagram @ ryynizzle or shoot me an email at rysimoned@gmail.com for further discussion or what you'd like to hear next!
This year is yours, claim it, baby!
<3 Ryan-Simone
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I elaborate on how having real and vulnerable conversations with your elders can really benefit your life, especially as black people. Too often we are told that our emotions are what handicaps us when in reality, they are what makes us stronger and more united. You can't get to the root of who you are or why you are, until you talk to your caregivers that brought you up about the traumas they may have unintentionally caused, and even learn of theirs. This episode is about owning your shit and breaking generational cycles so that you may enter into a healthier, happier, and more understanding, YOU.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I get into the importance of actively showing up for yourself, depending on your ability first so that you can then have loving relationships with others. I find too often that people are using others to fill a void within themselves that only THEY can heal. Nobody is Bob the builder, they cannot FIX IT! That is nobody's job but your own so make it an active priority to do that for YOURSELF so that you can live peacefully, with or without someone.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I'm BACK! After a very much-needed break and mental reboot, I am back and here to tell you the TRUTH of who Ryan-Simone really is. No more niggas ain't shit. No more negativity. All positivity and straight mf vibes around this mf. I hope you guys can accept me for who I really am and enjoy this little sneak peek of it. More to come VERY soon, my babies!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I haven't been too active with my episodes this past week and that's because I haven't been in the best mental state.. Here I talk about what has been keeping me down and how IT'S OKAY not to be okay, but NEVER okay to stay that way! We have to keep going and WANT better to BE better. It took me a lot to even record this episode but I still did it. I want everyone to have the same motivation and to STAY UP even when it seems impossible. Love you guys the long way :) <3
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we speak on how men are hornier than women yet women are freakier than men. We came to this conclusion over the simple fact that men are just not as comfortable with their sexuality as they may make it seem. Men think EVERYTHING IS GAY so with that, they are holding themselves back from greatness. Here we dig deep into why that is based on one's upbringing and influences and give friendly advice on how you can open up more.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this episode I dig deep into the wrongful demands of you men folk.. Ya'll just be too BOLD too EARLY and I think I can speak for all women when I say, we don't "like det"... So sit down and take a listen while I give ya'll the do's and don't's on shooting your shot with a woman and let me just teach ya'll male specimen some human decency... because you very much appear to lack it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Here I speak on my opinions on sex workers and how people who don’t agree with it can simply mind their business and go about their sad days. This isn’t for children’s ear so if you’re not 18+ you better leave before I tell ya momma🤨
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app