TRANSITION: Recent Episodes
nneoma ekwegh
Final episode of season 9. I sound breathless, and its a bit of a ramble episode π but it's an entertaining episode nevertheless πListen as I discuss books I've read so far in 2024. Good reading suggestions for your weekends and summer break.Talk to you soon π by God's grace π
Mid year check-in episodes are one of my favorite things to do because we all could use some encouraging words every now and then. On this one, I talk about the birthday gifts that should have changed my life or, better put, strengthened my faith! π² 𫨠Plus, there is a special announcement for YOU on this episode to commemorate Transition podcast's fourth year on earth!π--- Send in a voice message: https://podcasters.spotify.com/pod/show/nneoma-ekwegh/message
We are still talking mental health awareness over here on Transition podcast π. On this episode, Nneoma Ekwegh chats with her guest about men and mental health. This is part 2 of Transition podcast's series on mental health awareness. Enjoy! πSo language jargon buster: in Nigeria we often say"toaster" which i say in the episode in refrencing a guy (or girl) who is romantically intrested in you and trying to get you to feel the same way towards them.--- Send in a voice message: https://podcasters.spotify.com/pod/show/nneoma-ekwegh/message
In this episode, I have a conversation with Dr. Amanda Iheme about all things mental health. Dr. Amanda Iheme is a clinical psychologist and the founder of Ndidi, a psychological and psychiatric service based in Nigeria.--- Send in a voice message: https://podcasters.spotify.com/pod/show/nneoma-ekwegh/message
Trying this out, a word for the month that serves as a blueprint as we move through the next 31 days.What's the word? drumrollπ₯π₯....π«Stabilityπ«--- Send in a voice message: https://podcasters.spotify.com/pod/show/nneoma-ekwegh/message
Welcome to April! π and welcome to season 9. Our first episode is 'bout pain... let's chat--- Send in a voice message: https://podcasters.spotify.com/pod/show/nneoma-ekwegh/message
Bonus episode to close season 8. Can you be the face of "stigma"? Let's chat.--- Send in a voice message: https://podcasters.spotify.com/pod/show/nneoma-ekwegh/message
Hey you!You are worthy of joy and happiness π --- Send in a voice message: https://podcasters.spotify.com/pod/show/nneoma-ekwegh/message
Happy New Year wonderful you. Let's catch up! Im sounding really hyper on this one, remind me not to drink coffee just before a pod episode πAnd also just super happy to be back βΊοΈ --- Send in a voice message: https://podcasters.spotify.com/pod/show/nneoma-ekwegh/message
It's that time of the year already π₯Ή so I reflect on the year and share my personal word for the year. Thank you for hanging out with TP. Let me know if you'll rock the shirt (you have to listen to understand this gibberishπ ). Catch you in 2024 by God's grace Merry Christmas and Happy New Year ππ€TP out, yo!--- Send in a voice message: https://podcasters.spotify.com/pod/show/nneoma-ekwegh/message
How frequently do you think about the people who love you? According to the National Science Foundation, 80 per cent of our thoughts are negative... I guess if I were to answer: not enough, let's talk about this.--- Send in a voice message: https://podcasters.spotify.com/pod/show/nneoma-ekwegh/message
Welcome to November... π₯³π₯³Let's talk about creating meaningful content and try to unpack why I dislike weight loss conversations π π--- Send in a voice message: https://podcasters.spotify.com/pod/show/nneoma-ekwegh/message
Earlier this year , I signed up for therapy... it was my next step in my journey, and to usher in a new season of Transition Podcast, I talk about it and much more--- Send in a voice message: https://podcasters.spotify.com/pod/show/nneoma-ekwegh/message
Final episode for season 7 π and last episode on this series on bitterness. My brother from the same mother π comes through on this one... which brother? Listen to find out.πCatch you on season 8 π₯°ππ€--- Send in a voice message: https://podcasters.spotify.com/pod/show/nneoma-ekwegh/message
A personal reflection on bitterness and how God has and continues to help me win ππ somebody shout hallelujah π
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Welcome to August! This month is dedicated to unpacking bitterness. A lot of things cause bitterness: frear, disappointment, loss of a loved one, or a dream. We're unpacking with love, grace, and eventually a call to take hold of the hope we have in a loving God.
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Welcome to August! π€π This month is dedicated to unpacking bitterness. A lot of things cause bitterness: fear, disappiontment, loss of a loved one or a dream. We're unpacking with love, grace, and eventually a call to take hold of the hope we have in a loving God.
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Catching up with you and filling you in on what I've been up to. I will be MIA for a bit, but you know where to find me π
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Welcome to June! Bright and Sunny... Let's talk about forgiveness, shall we?π
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Hey, This is episode 2 season 7, and Peter and I are talking about the twists, and turns that come with having a dream and living for it. I also read an email from a transitioner... happy days!!
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I'm baaaaccck ππ€Let's talk Hilda Bassey, coronation of King charles and the songs that will have me forgetting my self outside!π--- Send in a voice message: https://podcasters.spotify.com/pod/show/nneoma-ekwegh/message
Hey you!A quick rundown of all we talked about last season. Imagine we are already getting to mid year markπ€―π³Can't wait to catch up soon! π₯°π€And I got a voice message from a transitioner! Woop woop!π--- Send in a voice message: https://podcasters.spotify.com/pod/show/nneoma-ekwegh/message
This was a long and quite personal one, but we did it anyway, regardless ππ€ͺ this is also the last episode for season 6.Thank you for riding with me, you're the TRUTHβπ₯°Apologies for the lip-smacking π--- Send in a voice message: https://podcasters.spotify.com/pod/show/nneoma-ekwegh/message
Welcome to Aprilπ₯°π. On this episode I talk about singleness and loneliness.... and I read a poem I wrote π--- Send in a voice message: https://podcasters.spotify.com/pod/show/nneoma-ekwegh/message
A fun Q&A with yours truly. Maybe next birthday God willing you will send me questions and I will answer, instead of my signature ask and answer routine π--- Send in a voice message: https://anchor.fm/nneoma-ekwegh/message
This is episode 3, Season 6. I speak to my good friend Ebuka about value. We all have value and we should be intentional about surrounding ourselves with people who affirm our value and where necessary they help us see the inherent value we carry when we feel lost.Enjoy :DΒ --- Send in a voice message: https://anchor.fm/nneoma-ekwegh/message
Fear is a constant for us as humans, but we must not let it dictate our lives and decisions.
Last episode for 2022. Thank YOU, yes, thank you for hanging out with me this year. Let's do this again next year God willing.MERRY CHRISTMASπ€π€ and HAPPY NEW YEAR π₯³π₯³
Not calling this day 2 but technically it is day 2 π. What am I thankful for today...? Well, listen to find outπ & on this episode is a song by Whitney Houston and Cece Winas
November is here!!!π₯΄π³ that feels sudden right? Well, this month is known for being Thanksgiving month and for the first time on transition, I am challenging myself (and you π) with 30 days of Thanksgiving. On some days I will come on here and share what I'm thankful for other days I will write what I'm thankful for in my journal. So 50-50 π So, for the next 30 days you and I will focus on what is admirable, excellent, right, true and worthy of praise. Are you with me? Let's do this ππ€
We all love new beginnings, the opportunity for a fresh start. A new beginning can be very exciting but there is another side that is well, not as exciting... let's chat ππ
Hiya! I enjoy a good sitcom/series hence this episode is dedicated to the interesting lessons and reminders from two series I recently watched. Let's chat people!π
So we're moving through 2022 pretty fast hey!? Whatever the first half of the year has been, whatever your fears or concerns are for this second half... I have something to tell you.
Its been a whole month and some change. I'm back giving you a breakdown of the stories I followed commitedly online, and my thoughts on them. I also share a personal life changing revelation that I believe will help you tooπ Listen and enjoy. To reach me send your thoughtful emails to transtitionpodcast2020@gmail.com π€π€
On the previous episode I shared personal lessons on romance and love. On this episode my special guest Ope talks to us about the gift of friendship, how to handle the conflicts and the importance of having a friend for each need. It's a must listenπ§π PS the audio gets dodgy at a point... apologies π
Relationships make the world go round. I think π. On this episode l share some (important) things I have learnt about relationships: From choice of partner and the kind of partner to be. And the singing group 'Boys to men' serenade us a little π
Therapist Annie Wright says everyone struggles with adulting. Adulting is that transition from being cared for to being responsible for yourself and others. On this episode my co-host and I discuss adulting, challenges, what we have unlearned and how we deal with the hard moments in this adulting business. Give it a listen ππ
I have my first ever cohost on this one. We talk love, unrequited love, age gaps in marriage and a whole bunch of other stuff. Listen and enjoy! Welcome to March ππ€
Pain is inevitable in this imperfect world we live. How do we overcome and live in spite of it... by putting the rimless blue tinted glasses down π€
New year resolutions, vows, pinky swears... most of us start the year making promises to do better and be better. And on this episode I dive into certain things I believe we should surrender to enjoy the year unencumbered π₯π oh! HAPPY NEW YEAR LOVELIES
Merry Christmas!!! This is the final episode for season 3 and for 2021. I share 5 things that were on my vision board for the year, and how it played out. Wishing you a very happy new year!!π€π€π₯³
This is the last Web tale for 2021. I did my best to pack it with some juicy ππ goodness. You like? Find how much I suck at maths π
Welcome to December. This holiday season is tough for alot of us but I want to encourage you to keep hope alive, God is good.π€
Can you believe it guys? It's been a year we've been hanging out on transition π₯΄π―π₯². Thank you for being part of this journey. I answer some questions on this get to know me episode and there are some prizes up for grabs too ππ€
The Internet is full of content, people sharing their lives, joys and struggles and then there is me telling you what I think about it all. Go on and listen π€
Welcome to season 3 yay!! π on this episode I talk about the V word, challenges and benefits for those who struggle with it. Yea, I'm being cryptic π€ listen to find out π
Season finale episode, π₯² thank you for listening and sticking around. On this episode I share some personal lessons I have learnt about love and relationships. Give it a listen π§
A belated mothers day episode. Sharing 3 major things I've picked from my mum, listen to find out what it is...
This is a marriage episode. And I really go in for the kill ππ. Generalizing marital issues is a trend that needs to stop and I say this and so much more π¬
Hello!!! I'm baaaaacccck βΊοΈπ€ on this episode I talk about some big happenings online (big for me anyway) and drop some wisdom too ππ. Enjoy!!
How do you settle disputes and issues with the people in your life? Talking? Avoiding? Or going on social media to dish the goods? On this episode I tackle this phenomenon on sharing private and personal issues on social media, and the reason many do this may suprise you...π€―
Hiya!!! Welcome back. Its season 2 of Transition podcast and my birthday is incoming yay! ππIn this episode I discuss things I'm loving about getting older and I share the bible verse that helped me conquer my fear of aging
So this is the last episode for season 1ππ, I have had such an amazing time doing this, thank you for giving me your beautiful and well shaped ears π! On this episode I talk about love and how my perception of it has evolved over time. Give it a listenπ€ Catch you in season two, kisses! Check me out on Medium https://ekweghnneoma.medium.com/
January is over, how has it been? Lots of things have happened and I discuss it in my usual chatty way π join me!
Hey you! How are you? Welcome to 2021. Alot has been going on around the world so, on this episode I share those things that boost my joy level and morale when the world seems to have gone cray cray π and I need to deal and get through. π P.S : apologies on the static sound on this one. π€β€
Join me on my last episode for 2020, as I share some personal highlights of the year. I also have a new year ritual I'd like to share with you too. Wishing you a Happy New Year!π₯³π₯³ππ
This year has been ALOT!! So much has happened this year, and I want to ramble a bit about it. If you enjoy a good ramble, have a listen βΊοΈ
2020 brought a lot of unexpected things along with it. One of which is moving back to my parents, let me tell you how that has been...π